GER Paul Weindl
21 HYROX results (16 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 0:55:03 (Stockholm 2025) · Pro Doubles Men 0:49:31 (Rome 2026).
0:55:03 best Pro Men time · Stockholm 2025 also raced Pro Doubles Men: each has its own best below
1st of 455 best Pro Men place · Cologne 2026 among Pro Men finishers there
0:49:31 latest race · Rome 2026 best Pro Doubles Men time so far Pro Doubles Men with Fabian Eisenlauer
Runs (8 km) strongest segment · Stockholm 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:56:000:58:001:00:001:02:001:04:001:06:00 best 0:55:03 best 0:55:03 · Stockholm
Each dot is one Pro Men race. From the first Pro Men race to the best: 5:25 faster (1:00:28 to 0:55:03).
0:50:000:51:000:52:00 best 0:49:31 best 0:49:31 · Rome
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report21 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Paul Weindl, Fabian Eisenlauerwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:49:31 | 1st of 292 | 25:44 | 20:12 7 of 8 | 3:39 | splitsSkiErg3:20Sled push1:52Sled pull2:33Burpee broad jump—Row3:41Farmers carry1:14Sandbag lunges2:07Wall balls3:55Run 14:04Run 22:56Run 33:03Run 43:03Run 53:05Run 63:05Run 73:07Run 83:25Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 0:59:48 | top 10% 76/767 | 27:47 | 27:46 | 4:19 | splitsSkiErg3:45Sled push2:28Sled pull3:22Burpee broad jump2:51Row4:04Farmers carry1:42Sandbag lunges3:07Wall balls6:27Run 12:05Run 23:25Run 33:37Run 43:38Run 53:37Run 63:38Run 73:50Run 84:01Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Fabian Eisenlauer, Paul Weindlwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:49:57 | 1st of 704 | 26:26 | 19:56 | 3:38 | splitsSkiErg3:19Sled push1:35Sled pull2:46Burpee broad jump1:42Row3:39Farmers carry1:11Sandbag lunges2:16Wall balls3:28Run 12:09Run 23:23Run 33:29Run 43:27Run 53:29Run 63:27Run 73:31Run 83:35Full report for this race → |
| Rimini 2026 30 May 2026team: Paul Weindl, Fabian Eisenlauerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:51:57 | 1st of 295 | 26:45 | 19:02 7 of 8 | 6:15 | splitsSkiErg—Sled push2:02Sled pull3:00Burpee broad jump1:51Row3:39Farmers carry1:15Sandbag lunges2:41Wall balls3:56Run 13:20Run 23:11Run 33:16Run 43:16Run 53:19Run 63:19Run 73:21Run 83:48Full report for this race → |
| Berlin May 2026 23 May 2026team: Fabian Eisenlauer, Paul Weindlwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:51:25 | 2nd of 625 | —* | 21:22* | — | splitsSkiErg3:21Sled push1:47Sled pull2:51Burpee broad jump1:44Row3:41Farmers carry1:25Sandbag lunges2:57Wall balls3:36Run 12:22Run 22:30Run 32:34Run 42:35Run 52:41Run 62:47Run 72:46Run 83:54Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Men · 25-29 | 0:56:18 | 5th of 944 | —* | 24:57* | 8:40 | splitsSkiErg3:51Sled push2:12Sled pull3:15Burpee broad jump2:36Row3:48Farmers carry1:35Sandbag lunges3:06Wall balls4:34Run 12:19Run 22:39Run 32:39Run 42:41Run 52:45Run 62:48Run 72:48Run 84:08Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 0:55:55 | 1st of 455 | 27:52 | 24:23 | 3:44 | splitsSkiErg3:48Sled push2:50Sled pull3:15Burpee broad jump2:16Row3:59Farmers carry1:27Sandbag lunges2:57Wall balls3:51Run 12:50Run 23:26Run 33:35Run 43:36Run 53:38Run 63:39Run 73:42Run 83:31Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Men · 25-29 | 0:57:42 | 5th of 193 | 28:42 | 25:59 | 3:05 | splitsSkiErg3:48Sled push2:41Sled pull3:18Burpee broad jump2:25Row3:58Farmers carry1:25Sandbag lunges2:48Wall balls5:36Run 13:45Run 23:20Run 33:30Run 43:31Run 53:35Run 63:32Run 73:36Run 83:56Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 25-29 | 0:57:50 | 8th of 457 | 27:02 | 26:51 | 4:03 | splitsSkiErg3:54Sled push2:36Sled pull4:05Burpee broad jump2:40Row3:56Farmers carry1:23Sandbag lunges3:06Wall balls5:11Run 12:33Run 23:15Run 33:23Run 43:26Run 53:29Run 63:29Run 73:30Run 84:01Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 25-29 | 0:55:03 | 1st of 342 | 26:17 | 24:24 | 4:27 | splitsSkiErg3:45Sled push2:26Sled pull3:26Burpee broad jump2:30Row3:52Farmers carry1:19Sandbag lunges3:00Wall balls4:06Run 13:00Run 23:04Run 33:15Run 43:16Run 53:22Run 63:19Run 73:25Run 83:40Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 25-29 | 0:57:41 | 3rd of 254 | 27:21 | 26:11 | 4:15 | splitsSkiErg3:51Sled push3:10Sled pull4:08Burpee broad jump2:19Row3:58Farmers carry1:26Sandbag lunges2:59Wall balls4:20Run 12:46Run 23:16Run 33:26Run 43:30Run 53:31Run 63:30Run 73:32Run 83:53Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:07:11 | top 8% 24/317 | 30:13 | 31:56 | 5:06 | splitsSkiErg3:45Sled push3:55Sled pull4:42Burpee broad jump3:52Row4:15Farmers carry1:29Sandbag lunges3:57Wall balls6:01Run 13:20Run 23:37Run 33:47Run 43:57Run 54:12Run 64:05Run 74:00Run 83:19Full report for this race → |
| Stuttgart Nov 2025 2 Nov 2025team: Franz Löschke, Paul Weindlwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:52:15 | 9th of 388 | 24:51 | 22:12 | 5:15 | splitsSkiErg3:25Sled push1:34Sled pull2:51Burpee broad jump2:37Row3:43Farmers carry1:14Sandbag lunges2:46Wall balls4:02Run 13:12Run 22:55Run 33:06Run 43:02Run 53:08Run 63:07Run 73:09Run 83:16Full report for this race → |
| Stuttgart Oct 2025 31 Oct 2025what the whole field did → | Pro Men · 25-29 | 0:56:58 | 10th of 340 | 26:03 | 25:02 | 5:57 | splitsSkiErg3:47Sled push2:20Sled pull3:25Burpee broad jump2:37Row4:01Farmers carry1:30Sandbag lunges3:09Wall balls4:13Run 13:17Run 23:03Run 33:12Run 43:16Run 53:13Run 63:13Run 73:21Run 83:33Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Men · 25-29 | 0:59:56 | top 4% 13/327 | 28:28 | 26:25 | 5:07 | splitsSkiErg3:50Sled push2:30Sled pull3:40Burpee broad jump2:40Row4:06Farmers carry1:33Sandbag lunges3:07Wall balls4:59Run 13:46Run 23:10Run 33:21Run 43:21Run 53:30Run 63:33Run 73:39Run 84:11Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:00:02 | top 6% 18/312 | 28:16 | 27:05 | 4:45 | splitsSkiErg3:54Sled push2:11Sled pull3:44Burpee broad jump2:46Row4:04Farmers carry1:32Sandbag lunges3:28Wall balls5:26Run 13:18Run 23:11Run 33:24Run 43:31Run 53:36Run 63:33Run 73:35Run 84:12Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 25-29 | 0:57:01 | top 3% 14/547 | 26:06 | 25:08 | 5:52 | splitsSkiErg3:50Sled push2:19Sled pull3:32Burpee broad jump2:50Row3:53Farmers carry1:38Sandbag lunges3:10Wall balls3:56Run 12:37Run 23:02Run 33:10Run 43:13Run 53:16Run 63:15Run 73:17Run 84:20Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 25-29 | 0:59:49 | top 8% 24/340 | 28:18 | 27:10 | 4:26 | splitsSkiErg3:48Sled push2:30Sled pull3:54Burpee broad jump3:13Row4:07Farmers carry1:31Sandbag lunges3:27Wall balls4:40Run 13:03Run 23:20Run 33:32Run 43:33Run 53:39Run 63:36Run 73:42Run 83:55Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Men · 25-29 | 0:57:14 | 2nd of 252 | 28:19 | 25:15 | 3:40 | splitsSkiErg3:48Sled push2:18Sled pull3:38Burpee broad jump2:50Row3:55Farmers carry1:34Sandbag lunges3:09Wall balls4:03Run 13:23Run 23:13Run 33:25Run 43:28Run 53:29Run 63:32Run 73:34Run 84:15Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:00:18 | 2nd of 184 | 30:39 | 25:41 | 4:03 | splitsSkiErg3:52Sled push2:12Sled pull3:39Burpee broad jump3:07Row4:01Farmers carry1:34Sandbag lunges3:17Wall balls3:59Run 12:37Run 23:33Run 33:53Run 43:56Run 54:06Run 64:00Run 74:10Run 84:26Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:00:28 | top 5% 14/280 | 29:09 | 26:52 | 4:32 | splitsSkiErg3:58Sled push2:13Sled pull4:01Burpee broad jump2:54Row4:03Farmers carry1:30Sandbag lunges3:30Wall balls4:43Run 12:56Run 23:18Run 33:39Run 43:38Run 53:42Run 63:47Run 73:52Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Stockholm 2025, against 342 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 98%
Sled push faster than 96%
Sled pull faster than 95%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 98%
Sandbag lunges faster than 98%
Wall balls faster than 97%
Roxzone faster than 98%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:23 faster
Sled push 0:56 faster
Sled pull 1:27 faster
Burpee broad jump 1:40 faster
Row 0:29 faster
Farmers carry 0:29 faster
Sandbag lunges 1:36 faster
Wall balls 2:22 faster
Roxzone 1:27 faster
Runs (8 km) 7:23 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
Paul0:55:03
Typical Pro Men1:13:23
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:55:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
