CZE Tomas Tvrdik
18 HYROX results (17 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 0:55:04 (Stockholm 2025) · Elite 15 Men 0:53:18 (London Olympia (EMEA Championship) 2026) · Doubles Men 0:57:38 (Phoenix Feb 2026).
0:55:04 best Pro Men time · Stockholm 2025 also raced Elite 15 Men, Doubles Men: each has its own best below
1st of 193 best Pro Men place · Vienna 2026 among Pro Men finishers there
0:56:03 latest race · Oslo 2026 0:59 slower than the best Pro Men time Pro Men
Row strongest segment · Stockholm 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:56:000:58:001:00:001:02:00 best 0:55:04 best 0:55:04 · Stockholm
Each dot is one Pro Men race. From the first Pro Men race to the best: 4:14 faster (0:59:18 to 0:55:04).
0:54:000:56:000:58:001:00:00 best 0:53:18 best 0:53:18 · London Olympi…
Each dot is one Elite 15 Men race. Not enough complete, clean Elite 15 Men races yet to measure the change.
Every race
tap a race for its full report18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 40-44 | 0:56:03 | 4th of 273 | 29:07 | 24:14 | 2:46 | splitsSkiErg3:45Sled push2:28Sled pull3:23Burpee broad jump2:35Row3:57Farmers carry1:22Sandbag lunges2:50Wall balls3:54Run 13:40Run 23:18Run 33:33Run 43:30Run 53:36Run 63:33Run 73:38Run 84:23Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 40-44 | 0:57:51 | 2nd of 271 | 28:34 | 25:15 | 4:06 | splitsSkiErg3:42Sled push3:13Sled pull3:22Burpee broad jump2:29Row3:58Farmers carry1:24Sandbag lunges3:00Wall balls4:07Run 13:34Run 23:24Run 33:28Run 43:30Run 53:33Run 63:36Run 73:35Run 83:58Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Elite 15 Men | 0:55:43 | 9th of 14 | 30:49 | 25:01 | — | splitsSkiErg3:43Sled push2:22Sled pull3:04Burpee broad jump2:44Row3:49Farmers carry1:18Sandbag lunges3:29Wall balls4:32Run 12:41Run 23:42Run 34:02Run 44:22Run 54:03Run 64:14Run 74:34Run 83:11Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 0:57:39 | top 2% 12/944 | —* | 24:59* | 9:02 | splitsSkiErg3:49Sled push2:27Sled pull3:13Burpee broad jump2:50Row4:02Farmers carry1:24Sandbag lunges3:11Wall balls4:03Run 12:20Run 22:39Run 32:45Run 42:49Run 53:04Run 62:56Run 73:03Run 84:10Full report for this race → |
| Warsaw 2026 16 Apr 2026what the whole field did → | Elite 15 Men | 0:55:02 | 12th of 15 | 31:10 | 23:58 | — | splitsSkiErg3:46Sled push2:11Sled pull2:50Burpee broad jump2:54Row4:00Farmers carry1:17Sandbag lunges2:54Wall balls4:06Run 12:51Run 23:39Run 34:08Run 44:13Run 54:09Run 64:18Run 74:30Run 83:25Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Elite 15 Men | 0:53:18 | 3rd of 15 | 30:18 | 23:05 | — | splitsSkiErg3:40Sled push2:15Sled pull2:50Burpee broad jump2:29Row3:49Farmers carry1:21Sandbag lunges2:50Wall balls3:51Run 13:23Run 23:33Run 33:30Run 43:44Run 53:37Run 64:05Run 73:56Run 84:32Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Men · 40-44 | 0:55:43 | 1st of 193 | 28:33 | 24:16 | 2:58 | splitsSkiErg3:42Sled push2:55Sled pull3:07Burpee broad jump2:27Row3:50Farmers carry1:15Sandbag lunges2:53Wall balls4:07Run 13:46Run 23:26Run 33:26Run 43:29Run 53:37Run 63:32Run 73:35Run 83:46Full report for this race → |
| Phoenix Feb 2026 1 Feb 2026team: Lubo Smid, Tomas Tvrdikwhat the whole field did → | Doubles Men · team 35-39 | 0:57:38 | top 2% 14/782 | 35:06 | 18:40 | 3:56 | splitsSkiErg3:25Sled push1:29Sled pull1:53Burpee broad jump1:40Row3:37Farmers carry1:05Sandbag lunges2:10Wall balls3:21Run 14:03Run 24:15Run 34:26Run 44:28Run 54:32Run 64:27Run 74:36Run 84:23Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026what the whole field did → | Elite 15 Men | 0:54:12 | 5th of 13 | 30:23 | 23:59 | — | splitsSkiErg3:46Sled push2:16Sled pull2:55Burpee broad jump2:28Row3:56Farmers carry1:13Sandbag lunges3:13Wall balls4:12Run 13:28Run 23:36Run 33:48Run 43:59Run 53:46Run 63:58Run 74:02Run 83:46Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 40-44 | 0:55:04 | 2nd of 342 | 26:57 | 23:44 | 4:28 | splitsSkiErg3:42Sled push2:21Sled pull3:13Burpee broad jump2:36Row3:50Farmers carry1:14Sandbag lunges2:53Wall balls3:55Run 13:06Run 23:12Run 33:18Run 43:23Run 53:27Run 63:27Run 73:29Run 83:39Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Men · 40-44 | 0:57:54 | 2nd of 282 | 29:12 | 24:53 | 3:54 | splitsSkiErg3:44Sled push3:05Sled pull3:18Burpee broad jump2:48Row3:50Farmers carry1:18Sandbag lunges2:56Wall balls3:54Run 13:37Run 23:29Run 33:36Run 43:36Run 53:41Run 63:40Run 73:42Run 83:55Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Elite 15 Men | 0:54:47 | 5th of 15 | 31:12 | 24:12 | — | splitsSkiErg3:41Sled push2:24Sled pull3:05Burpee broad jump2:55Row3:48Farmers carry1:15Sandbag lunges3:13Wall balls3:51Run 13:50Run 23:29Run 33:49Run 43:52Run 53:48Run 64:29Run 73:56Run 84:03Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Elite 15 Men | 1:01:38 | 13th of 14 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 35-39 | 0:56:12 | 6th of 547 | 25:59 | 24:41 | 5:36 | splitsSkiErg3:45Sled push2:39Sled pull3:08Burpee broad jump2:53Row3:49Farmers carry1:16Sandbag lunges3:22Wall balls3:49Run 12:39Run 23:03Run 33:06Run 43:13Run 53:19Run 63:13Run 73:16Run 84:13Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 35-39 | 0:56:13 | 1st of 181 | —* | 23:38* | 3:58 | splitsSkiErg3:41Sled push2:19Sled pull3:03Burpee broad jump2:47Row3:53Farmers carry1:19Sandbag lunges3:01Wall balls3:35Run 14:39Run 23:13Run 33:17Run 43:20Run 5—Run 63:22Run 73:24Run 83:24Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 35-39 | 0:58:41 | 5th of 280 | 29:36 | 25:06 | 4:04 | splitsSkiErg3:54Sled push2:28Sled pull3:17Burpee broad jump3:04Row3:58Farmers carry1:19Sandbag lunges3:09Wall balls3:57Run 13:12Run 23:35Run 33:42Run 43:39Run 53:43Run 63:45Run 73:52Run 84:12Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:02:09 | 9th of 193 | 29:35 | 27:31 | 5:08 | splitsSkiErg3:48Sled push2:16Sled pull3:49Burpee broad jump3:24Row4:17Farmers carry1:28Sandbag lunges3:37Wall balls4:52Run 13:42Run 23:22Run 33:30Run 43:34Run 53:45Run 63:41Run 73:54Run 84:11Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Men · 35-39 | 0:59:18 | 5th of 146 | 28:30 | 26:29 | 4:23 | splitsSkiErg3:47Sled push2:51Sled pull3:17Burpee broad jump3:08Row4:00Farmers carry1:30Sandbag lunges3:25Wall balls4:31Run 13:33Run 23:15Run 33:25Run 43:24Run 53:33Run 63:35Run 73:49Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Stockholm 2025, against 342 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 99%
Sled push faster than 98%
Sled pull faster than 99%
Burpee broad jump faster than 98%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 98%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:26 faster
Sled push 1:01 faster
Sled pull 1:40 faster
Burpee broad jump 1:34 faster
Row 0:31 faster
Farmers carry 0:34 faster
Sandbag lunges 1:43 faster
Wall balls 2:33 faster
Roxzone 1:26 faster
Runs (8 km) 6:43 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Pro Men finisher
Tomas0:55:04
Typical Pro Men1:13:23
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:55:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
