HYROX Melbourne 2025 results
The typical Open Men finisher took 1:24:14, 3:44 faster than this season's typical 1:27:58. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 2,868 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:51:36.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 44% came on the eight runs (6:24), 43% at the eight stations (6:18 together) and 13% moving between them in the roxzone (1:49). Their typical finish was 1:09:50.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:23:24, 0:50 under the typical finish of 1:24:14, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:09:06; their typical finish was 1:09:50.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:27 | 4:06 | 4:13 | 0:08 faster |
| Sled push | 2:39 | 2:02 | 2:18 | 0:28 faster |
| Sled pull | 4:49 | 3:40 | 3:54 | 0:10 faster |
| Burpee broad jump | 5:18 | 3:46 | 4:01 | 0:18 faster |
| Row | 4:47 | 4:22 | 4:26 | 0:07 faster |
| Farmers carry | 2:05 | 1:38 | 1:46 | 0:06 faster |
| Sandbag lunges | 5:16 | 3:51 | 4:05 | 0:04 faster |
| Wall balls | 6:32 | 4:32 | 4:52 | 0:39 faster |
| Roxzone (moving) | 9:09 | 7:07 | 7:20 | 1:43 slower |
| Runs (8 km) | 38:39 | 31:34 | 32:15 | 2:54 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2025/26: green is faster here, red slower. Running was 46% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short and run 8 reads long here (2:39 and 6:06 against about 4:58 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (2,868) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Jakob Cerneka  AUS | 25-29 | 0:55:26 |
| 2 | Jake Williamson  GBR | 25-29 | 0:56:12 |
| 3 | Ewan Applewhite GBR | 16-24 | 0:56:33 |
1,666 Open Women finishers. Half finished under 1:30:38, one in ten under 1:15:19. The fastest 25% (under 1:21:30) beat the typical finisher by 6:45 over the 8 km of running and 6:03 across the eight stations together. The biggest station gap was burpee broad jump (1:28).
Finish times · Open Women · 1,666 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:57:59.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 46% came on the eight runs (6:45), 41% at the eight stations (6:03 together) and 13% moving between them in the roxzone (1:49). Their typical finish was 1:16:33.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:30:06, 0:32 under the typical finish of 1:30:38, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:15:29; their typical finish was 1:16:33.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:04 | 4:40 | 4:48 | 0:14 faster |
| Sled push | 2:31 | 1:55 | 2:10 | 0:24 faster |
| Sled pull | 5:30 | 4:14 | 4:31 | 0:18 faster |
| Burpee broad jump | 6:12 | 4:23 | 4:44 | 0:33 faster |
| Row | 5:19 | 4:51 | 4:59 | 0:13 faster |
| Farmers carry | 2:10 | 1:46 | 1:53 | 0:09 faster |
| Sandbag lunges | 4:56 | 3:44 | 3:55 | 0:18 faster |
| Wall balls | 5:57 | 4:16 | 4:36 | 0:54 faster |
| Roxzone (moving) | 9:51 | 7:51 | 8:02 | 1:49 slower |
| Runs (8 km) | 42:43 | 35:08 | 35:58 | 3:57 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2025/26: green is faster here, red slower. Running was 46% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (3:00 against about 5:32 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (1,666) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Hayley Older AUS | 16-24 | 1:00:14 |
| 2 | Michelle Rennie  NZL | 40-44 | 1:02:52 |
| 3 | Shannae Heazlewood AUS | 25-29 | 1:03:32 |
1,410 Doubles Men teams. Half finished under 1:13:33, one in ten under 1:01:17. The fastest 25% (under 1:06:04) beat the typical finisher by 6:47 over the 8 km of running and 2:50 across the eight stations together. The biggest station gap was sandbag lunges (0:37).
Finish times · Doubles Men · 1,410 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:32:14.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 60% came on the eight runs (6:47), 25% at the eight stations (2:50 together) and 15% moving between them in the roxzone (1:37). Their typical finish was 1:02:06.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:12:37, 0:56 under the typical finish of 1:13:33, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:01:41; their typical finish was 1:02:06.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:58 | 3:41 | 3:46 | 0:07 faster |
| Sled push | 1:37 | 1:19 | 1:30 | 0:15 faster |
| Sled pull | 3:08 | 2:29 | 2:44 | 0:13 faster |
| Burpee broad jump | 3:00 | 2:18 | 2:29 | 0:13 faster |
| Row | 4:27 | 4:04 | 4:09 | 0:05 faster |
| Farmers carry | 1:39 | 1:22 | 1:26 | 0:01 faster |
| Sandbag lunges | 3:31 | 2:43 | 2:54 | 0:05 faster |
| Wall balls | 4:09 | 3:33 | 3:41 | 0:18 faster |
| Roxzone (moving) | 8:35 | 6:50 | 6:58 | 1:51 slower |
| Runs (8 km) | 38:55 | 31:24 | 32:08 | 3:09 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2025/26: green is faster here, red slower. Running was 46% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (2:44 against about 5:02 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (2,820 athletes in 1,410 teams).
Top three · Doubles Men
Every Doubles Men team (1,410) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Dexter Buchanan, Chris Woolley NZL, AUS | 35-39 | 0:49:40 |
| 2 | James Newbury, Luke Ennis SCO | 25-29 | 0:50:43 |
| 3 | Liam Reynolds, Ralph Marks AUS, AUS | 16-24 | 0:50:48 |
2,446 Doubles Women teams. Half finished under 1:26:01, one in ten under 1:12:05. The fastest 25% (under 1:18:24) beat the typical finisher by 7:21 over the 8 km of running and 3:25 across the eight stations together. The biggest station gap was burpee broad jump (0:52).
Finish times · Doubles Women · 2,446 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:45:39.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 59% came on the eight runs (7:21), 27% at the eight stations (3:25 together) and 14% moving between them in the roxzone (1:46). Their typical finish was 1:13:30.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:25:18, 0:43 under the typical finish of 1:26:01, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:12:55; their typical finish was 1:13:30.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:40 | 4:20 | 4:27 | 0:10 faster |
| Sled push | 1:39 | 1:22 | 1:30 | 0:14 faster |
| Sled pull | 4:10 | 3:23 | 3:36 | 0:04 faster |
| Burpee broad jump | 4:08 | 3:03 | 3:16 | 0:10 faster |
| Row | 5:07 | 4:43 | 4:49 | 0:06 faster |
| Farmers carry | 1:51 | 1:32 | 1:37 | 0:02 faster |
| Sandbag lunges | 3:42 | 2:53 | 3:03 | 0:06 faster |
| Wall balls | 4:10 | 3:35 | 3:44 | 0:16 faster |
| Roxzone (moving) | 10:05 | 8:05 | 8:19 | 2:20 slower |
| Runs (8 km) | 45:59 | 37:50 | 38:38 | 3:09 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2025/26: green is faster here, red slower. Running was 46% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (3:17 against about 5:59 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (4,892 athletes in 2,446 teams).
Top three · Doubles Women
Every Doubles Women team (2,446) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Frazer Neate, Brigitte Bishop AUS, AUS | 30-34 | 0:57:42 |
| 2 | Maree Aiello, Emma Checker NZL, AUS | 30-34 | 0:59:50 |
| 3 | Jane Erbacher, Sandy Vickerstaff AUS, AUS | 40-44 | 0:59:59 |
2,353 Doubles Mixed teams. Half finished under 1:19:19, one in ten under 1:05:23. The fastest 25% (under 1:11:39) beat the typical finisher by 7:40 over the 8 km of running and 3:33 across the eight stations together. The biggest station gap was sandbag lunges (0:46).
Finish times · Doubles Mixed · 2,353 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:40:34.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 59% came on the eight runs (7:40), 27% at the eight stations (3:33 together) and 14% moving between them in the roxzone (1:46). Their typical finish was 1:06:42.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:18:47, 0:32 under the typical finish of 1:19:19, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:05:59; their typical finish was 1:06:42.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:13 | 3:54 | 3:59 | 0:09 faster |
| Sled push | 1:56 | 1:31 | 1:43 | 0:18 faster |
| Sled pull | 3:52 | 3:00 | 3:16 | 0:08 faster |
| Burpee broad jump | 3:24 | 2:30 | 2:43 | 0:12 faster |
| Row | 4:40 | 4:14 | 4:21 | 0:08 faster |
| Farmers carry | 1:47 | 1:29 | 1:35 | 0:03 faster |
| Sandbag lunges | 3:56 | 2:59 | 3:10 | 0:07 faster |
| Wall balls | 4:13 | 3:33 | 3:41 | 0:25 faster |
| Roxzone (moving) | 9:07 | 7:09 | 7:21 | 2:00 slower |
| Runs (8 km) | 41:48 | 33:21 | 34:08 | 3:47 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2025/26: green is faster here, red slower. Running was 46% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (2:59 against about 5:27 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (4,706 athletes in 2,353 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (2,353) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Cole Learn, Mollie Fkiaras  CAN, AUS | 30-34 | 0:49:13 |
| 2 | Joanna Wietrzyk, Hunter McIntyre AUS, USA | 25-29 | 0:49:24 |
| 3 | Jennifer Nikolaus, Fabian Eisenlauer AUS | 30-34 | 0:52:38 |
740 Pro Men finishers. Half finished under 1:19:15, one in ten under 1:05:38. The fastest 25% (under 1:10:56) beat the typical finisher by 5:09 over the 8 km of running and 6:00 across the eight stations together. The biggest station gap was wall balls (1:33).
Finish times · Pro Men · 740 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:42:42.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 41% came on the eight runs (5:09), 48% at the eight stations (6:00 together) and 11% moving between them in the roxzone (1:23). Their typical finish was 1:06:40.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:18:05, 1:10 under the typical finish of 1:19:15, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:05:47; their typical finish was 1:06:40.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:13 | 3:59 | 4:06 | 0:05 faster |
| Sled push | 3:22 | 2:38 | 2:58 | 0:31 faster |
| Sled pull | 5:48 | 4:16 | 4:32 | 0:04 slower |
| Burpee broad jump | 4:16 | 3:11 | 3:21 | 0:07 faster |
| Row | 4:29 | 4:11 | 4:14 | 0:06 faster |
| Farmers carry | 2:02 | 1:35 | 1:41 | 0:09 faster |
| Sandbag lunges | 5:06 | 3:49 | 3:57 | 0:04 slower |
| Wall balls | 6:30 | 4:36 | 4:57 | 0:23 faster |
| Roxzone (moving) | 7:53 | 6:26 | 6:30 | 1:39 slower |
| Runs (8 km) | 34:42 | 28:56 | 29:33 | 1:54 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Men split across season 2025/26: green is faster here, red slower. Running was 46% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short and run 8 reads long here (2:20 and 5:26 against about 4:29 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Men
Every Pro Men finisher (740) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Liam McCroary GBR | 25-29 | 0:54:58 |
| 2 | Dexter Buchanan NZL | 30-34 | 0:56:50 |
| 3 | Jonathon Wynn AUS | 35-39 | 0:56:52 |
328 Pro Women finishers. Half finished under 1:25:27, one in ten under 1:11:37. The fastest 25% (under 1:16:15) beat the typical finisher by 5:43 over the 8 km of running and 6:03 across the eight stations together. The biggest station gap was wall balls (1:23).
Finish times · Pro Women · 328 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:54:48.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 43% came on the eight runs (5:43), 45% at the eight stations (6:03 together) and 12% moving between them in the roxzone (1:34). Their typical finish was 1:12:28.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:24:35, 0:52 under the typical finish of 1:25:27, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:11:21; their typical finish was 1:12:28.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:50 | 4:29 | 4:33 | 0:04 faster |
| Sled push | 3:42 | 2:48 | 3:09 | 0:18 faster |
| Sled pull | 6:05 | 4:41 | 5:00 | 0:17 slower |
| Burpee broad jump | 4:56 | 3:46 | 3:58 | 0:17 faster |
| Row | 5:01 | 4:41 | 4:44 | 0:06 faster |
| Farmers carry | 2:26 | 1:52 | 2:02 | 0:10 faster |
| Sandbag lunges | 5:06 | 3:48 | 4:00 | 0:04 faster |
| Wall balls | 5:53 | 4:19 | 4:30 | 0:29 faster |
| Roxzone (moving) | 8:49 | 7:08 | 7:15 | 2:16 slower |
| Runs (8 km) | 38:03 | 31:43 | 32:20 | 2:06 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Women split across season 2025/26: green is faster here, red slower. Running was 46% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short and run 8 reads long here (2:36 and 5:57 against about 4:55 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Women
Every Pro Women finisher (328) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Calypso Sheridan AUS | 25-29 | 1:02:40 |
| 2 | Anna Bramley NZL | 40-44 | 1:03:47 |
| 3 | Nadezda Dorsoski AUS | 25-29 | 1:03:50 |
468 Pro Doubles Men teams. Half finished under 1:09:45, one in ten under 0:58:53. The fastest 25% (under 1:03:52) beat the typical finisher by 5:18 over the 8 km of running and 2:49 across the eight stations together. The biggest station gap was sled pull (0:36).
Finish times · Pro Doubles Men · 468 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:29:16.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 56% came on the eight runs (5:18), 30% at the eight stations (2:49 together) and 14% moving between them in the roxzone (1:19). Their typical finish was 1:00:17.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:09:25, 0:20 under the typical finish of 1:09:45, because typical splits come from different athletes. The fastest 25%'s blocks add up to 0:59:56; their typical finish was 1:00:17.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:50 | 3:36 | 3:39 | 0:02 faster |
| Sled push | 1:59 | 1:36 | 1:51 | 0:16 faster |
| Sled pull | 4:12 | 3:24 | 3:36 | 0:05 slower |
| Burpee broad jump | 2:40 | 2:05 | 2:18 | 0:03 faster |
| Row | 4:15 | 3:55 | 3:59 | 0:01 faster |
| Farmers carry | 1:40 | 1:27 | 1:31 | level |
| Sandbag lunges | 3:37 | 2:51 | 3:04 | 0:02 slower |
| Wall balls | 4:13 | 3:32 | 3:39 | level |
| Roxzone (moving) | 7:42 | 6:16 | 6:23 | 2:11 slower |
| Runs (8 km) | 35:15 | 29:19 | 29:57 | 1:38 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Men split across season 2025/26: green is faster here, red slower. Running was 46% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (2:30 against about 4:37 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (936 athletes in 468 teams).
Top three · Pro Doubles Men
Every Pro Doubles Men team (468) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Dene Flude, James Newbury AUS, AUS | 35-39 | 0:52:21 |
| 2 | Orin Ball, Ralph Marks AUS, AUS | 16-24 | 0:52:58 |
| 3 | Aaron Price, Liam Reynolds AUS, AUS | 25-29 | 0:53:16 |
309 Pro Doubles Women teams. Half finished under 1:21:09, one in ten under 1:05:49. The fastest 25% (under 1:13:06) beat the typical finisher by 7:50 over the 8 km of running and 4:07 across the eight stations together. The biggest station gap was sandbag lunges (0:51).
Finish times · Pro Doubles Women · 309 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:40:35.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 57% came on the eight runs (7:50), 30% at the eight stations (4:07 together) and 13% moving between them in the roxzone (1:45). Their typical finish was 1:06:27.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:19:58, 1:11 under the typical finish of 1:21:09, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:06:47; their typical finish was 1:06:27.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:26 | 4:08 | 4:12 | 0:05 faster |
| Sled push | 2:21 | 1:52 | 2:03 | 0:10 faster |
| Sled pull | 4:44 | 3:40 | 3:56 | 0:18 slower |
| Burpee broad jump | 3:28 | 2:39 | 2:45 | 0:03 faster |
| Row | 4:52 | 4:27 | 4:32 | 0:01 faster |
| Farmers carry | 1:54 | 1:38 | 1:40 | 0:01 faster |
| Sandbag lunges | 4:08 | 3:08 | 3:17 | 0:09 slower |
| Wall balls | 4:09 | 3:23 | 3:30 | 0:04 faster |
| Roxzone (moving) | 8:58 | 6:59 | 7:13 | 2:27 slower |
| Runs (8 km) | 41:25 | 32:51 | 33:35 | 1:18 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Women split across season 2025/26: green is faster here, red slower. Running was 46% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (2:51 against about 5:22 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (618 athletes in 309 teams).
Top three · Pro Doubles Women
Every Pro Doubles Women team (309) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Elli Stenfors, Zeliha Puls  TUR | 25-29 | 0:59:04 |
| 2 | Emily Amris, Libby Carr  DEN, NZL | 25-29 | 0:59:06 |
| 3 | Sophie McConnell, Hannah Conrathe GBR, GBR | 25-29 | 0:59:36 |
Elite 15 is the invitation-only race for the world's top athletes, 15 men and 15 women. With a field this small, the places in the top-three table say more than the typical times.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three · Elite 15 Men
Every Elite 15 Men finisher (14) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Tim Wenisch  GER | — | 0:54:08 |
| 2 | Hunter McIntyre  USA | — | 0:54:14 |
| 3 | Charlie Botterill ENG | — | 0:55:28 |
Elite 15 is the invitation-only race for the world's top athletes, 15 men and 15 women. With a field this small, the places in the top-three table say more than the typical times.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three · Elite 15 Women
Every Elite 15 Women finisher (14) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Joanna Wietrzyk AUS | — | 0:58:06 |
| 2 | Lauren Weeks USA | — | 0:58:47 |
| 3 | Lucy Procter ENG | — | 1:00:01 |
Elite Doubles is the invitation-only race for the world's top athletes. With a field this small, the places in the top-three table say more than the typical times.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three · Elite Doubles Men
Every Elite Doubles Men team (14) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jake Dearden, James Kelly ENG, AUS | — | 0:49:52 |
| 2 | Charlie Botterill, Ollie Russell ENG, ENG | — | 0:50:20 |
| 3 | Jake Williamson, Alen Ploj ENG, SLO | — | 0:50:33 |
Elite Doubles is the invitation-only race for the world's top athletes. With a field this small, the places in the top-three table say more than the typical times.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three · Elite Doubles Women
Every Elite Doubles Women team (14) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Joanna Wietrzyk, Jess Pettrow AUS, AUS | — | 0:53:56 |
| 2 | Sinead Bent, Lucy Procter ENG, ENG | — | 0:54:34 |
| 3 | Danél Louw, Vicky MacIntosh  RSA, RSA | — | 0:55:33 |
Melbourne: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Melbourne 2024 | 9,226 | 1:26:02 | 1:48 slower |
| Melbourne 2025 this page | 12,644 | 1:24:14 | fastest |
How to read it: one row per edition, oldest first, with the typical Open Men finish that year. A venue that moved its course or timing mats between editions can look faster or slower without the field changing; the venue page shows the running share of each edition.
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