AUS Shannae Heazlewood
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:11:36 (Brisbane Apr 2026) · Open Women 1:03:32 (Melbourne Dec 2025) · Doubles Women 0:57:36 (Brisbane Apr 2026) · Doubles Mixed 1:00:04 (Melbourne Dec 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane Apr 2026 12 Apr 2026team: Hayley Older, Shannae Heazlewoodwhat the whole field did → | Doubles Women · team 16-24 | 0:57:36 | 3rd of 1,809 | 31:18 | 21:56 | 4:27 | splitsSkiErg3:50Sled push1:20Sled pull2:29Burpee broad jump2:51Row4:08Farmers carry1:21Sandbag lunges2:39Wall balls3:18Run 13:23Run 23:50Run 34:01Run 44:02Run 54:07Run 64:00Run 74:03Run 83:56Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:11:36 | top 9% 23/270 | 32:25 | 34:15 | 4:59 | splitsSkiErg4:10Sled push3:27Sled pull4:29Burpee broad jump4:06Row4:23Farmers carry2:06Sandbag lunges4:59Wall balls6:35Run 13:29Run 23:50Run 34:09Run 44:07Run 54:19Run 64:09Run 74:11Run 84:15Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Shannae Heazlewood, Nick Denholmwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:04 | top 3% 70/2,353 | 30:11 | 23:24 | 6:34 | splitsSkiErg3:37Sled push1:44Sled pull2:55Burpee broad jump2:42Row4:11Farmers carry1:30Sandbag lunges3:15Wall balls3:30Run 12:10Run 23:43Run 33:51Run 43:56Run 54:00Run 64:03Run 74:02Run 84:31Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:03:32 | 3rd of 1,666 | 30:45 | 26:17 | 6:34 | splitsSkiErg4:10Sled push1:24Sled pull3:21Burpee broad jump3:57Row4:22Farmers carry1:46Sandbag lunges3:23Wall balls3:54Run 12:15Run 23:47Run 34:00Run 43:57Run 54:09Run 64:03Run 74:00Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane Apr 2026, against 270 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shannae against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
