AUS Jakob Cerneka
18 HYROX results (5 solo, 13 in a team) over 3 seasons. Personal bests: Open Men 0:55:26 (Melbourne 2025) · Pro Men 0:58:32 (Perth 2026) · Doubles Men 0:50:52 (Perth 2026) · Pro Doubles Men 0:52:59 (Sydney 2026) · Relay Men 0:50:42 (Sydney 2026).
0:55:26 best Open Men time · Melbourne 2025 also raced Pro Men, Doubles Men, Pro Doubles Men, Relay Men: each has its own best below
1st of 2,868 best Open Men place · Melbourne 2025 among Open Men finishers there
0:58:32 latest race · Perth 2026 best Pro Men time so far Pro Men
Wall balls strongest segment · Melbourne 2025 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:56:000:57:000:58:00 best 0:55:26 best 0:55:26 · Melbourne
Each dot is one Open Men race. From the first Open Men race to the best: 2:58 faster (0:58:24 to 0:55:26).
0:59:001:00:001:01:00 best 0:58:32
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
0:51:000:52:000:53:000:54:000:55:000:56:00 best 0:50:52 best 0:50:52 · Perth
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:53:000:54:000:55:000:56:00 best 0:52:59
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report18 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Pro Men · 25-29 | 0:58:32 | 9th of 293 | 29:32 | 26:05 | 2:55 | splitsSkiErg3:59Sled push2:51Sled pull3:48Burpee broad jump2:43Row4:14Farmers carry1:54Sandbag lunges3:01Wall balls3:35Run 12:46Run 23:40Run 33:59Run 44:00Run 54:04Run 63:59Run 73:42Run 83:25Full report for this race → |
| Perth 2026 21 Aug 2026team: Jakob Cerneka, Aaron Pricewhat the whole field did → | Doubles Men · team 30-34 | 0:50:52 | 1st of 709 | 28:36 | 19:31 | 2:45 | splitsSkiErg3:31Sled push1:12Sled pull2:00Burpee broad jump2:08Row3:48Farmers carry1:27Sandbag lunges2:04Wall balls3:21Run 12:47Run 23:41Run 33:50Run 43:52Run 53:48Run 63:51Run 73:35Run 83:15Full report for this race → |
| Sydney 2026 1 Jul 2026team: Jakob Cerneka, Caden Penniket, Cooper Hewett, Laif Williamswhat the whole field did → | Relay Men · team U40 | 0:50:42 | 1st of 126 | 25:21 | 20:33 | 4:53 | splitsSkiErg3:51Sled push1:32Sled pull2:14Burpee broad jump2:00Row3:50Farmers carry1:31Sandbag lunges2:18Wall balls3:17Run 12:52Run 23:01Run 33:15Run 42:59Run 52:49Run 63:16Run 73:12Run 83:59Full report for this race → |
| Sydney 2026 1 Jul 2026team: Jakob Cerneka, Caden Penniketwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:52:59 | 4th of 311 | 26:27 | 21:34 | 5:04 | splitsSkiErg3:34Sled push1:30Sled pull2:41Burpee broad jump2:09Row3:45Farmers carry1:31Sandbag lunges2:41Wall balls3:43Run 12:56Run 22:59Run 33:10Run 43:13Run 53:15Run 63:12Run 73:17Run 84:27Full report for this race → |
| Sydney 2026 1 Jul 2026team: Jakob Cerneka, Stephen Carterwhat the whole field did → | Doubles Men · team 25-29 | 0:50:57 | 1st of 2,023 | 26:08 | 19:41 | 5:14 | splitsSkiErg3:36Sled push1:16Sled pull2:11Burpee broad jump2:01Row3:46Farmers carry1:07Sandbag lunges2:20Wall balls3:24Run 12:45Run 23:03Run 33:11Run 43:10Run 53:12Run 63:13Run 73:13Run 84:25Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Men · 25-29 | 0:59:54 | 3rd of 301 | 27:16* | 25:37* | 7:06 | splitsSkiErg4:03Sled push2:21Sled pull3:22Burpee broad jump2:48Row4:13Farmers carry1:34Sandbag lunges3:13Wall balls4:03Run 12:44Run 23:10Run 33:21Run 43:23Run 53:23Run 63:18Run 73:26Run 84:34Full report for this race → |
| Hong Kong 2026 8 May 2026team: caden penniket, Jakob Cernekawhat the whole field did → | Doubles Men · team 25-29 | 0:52:16 | 1st of 1,846 | 25:20* | 20:36* | 6:25 | splitsSkiErg3:38Sled push1:17Sled pull2:08Burpee broad jump2:21Row4:06Farmers carry1:23Sandbag lunges2:22Wall balls3:21Run 12:39Run 23:00Run 33:05Run 43:08Run 53:08Run 63:09Run 73:12Run 84:04Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Jakob Cerneka, Phil Hillwhat the whole field did → | Doubles Men · team 30-34 | 0:51:38 | 1st of 1,124 | 27:46 | 19:52 | 4:06 | splitsSkiErg3:33Sled push1:21Sled pull2:22Burpee broad jump2:01Row3:58Farmers carry1:08Sandbag lunges2:10Wall balls3:19Run 13:09Run 23:20Run 33:37Run 43:31Run 53:31Run 63:31Run 73:38Run 83:32Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Stephen Carter, Jakob Cernekawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:42 | 1st of 282 | 27:15 | 22:23 | 4:08 | splitsSkiErg3:42Sled push1:35Sled pull3:12Burpee broad jump2:00Row3:53Farmers carry1:20Sandbag lunges2:30Wall balls4:11Run 13:00Run 23:17Run 33:31Run 43:30Run 53:30Run 63:28Run 73:31Run 83:31Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did → | Open Men · 25-29 | 0:56:36 | 1st of 557 | 28:13 | 24:05 | 4:22 | splitsSkiErg4:06Sled push2:08Sled pull3:09Burpee broad jump2:43Row4:12Farmers carry1:25Sandbag lunges2:52Wall balls3:30Run 13:10Run 23:20Run 33:38Run 43:34Run 53:45Run 63:32Run 73:37Run 83:40Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Jakob Cerneka, Shaun Cernekawhat the whole field did → | Doubles Men · team 25-29 | 0:52:49 | 7th of 1,410 | 26:44 | 20:17 | 5:53 | splitsSkiErg3:37Sled push1:22Sled pull2:19Burpee broad jump1:57Row4:12Farmers carry1:14Sandbag lunges2:24Wall balls3:12Run 11:58Run 23:14Run 33:29Run 43:35Run 53:29Run 63:24Run 73:32Run 84:07Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 25-29 | 0:55:26 | 1st of 2,868 | 26:24 | 23:15 | 5:51 | splitsSkiErg4:04Sled push1:48Sled pull2:43Burpee broad jump2:48Row4:15Farmers carry1:29Sandbag lunges2:54Wall balls3:14Run 12:00Run 23:21Run 33:24Run 43:27Run 53:30Run 63:23Run 73:25Run 83:56Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Samuel Dixon, Jakob Cernekawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:58 | 6th of 468 | 26:08 | 22:20 | 5:35 | splitsSkiErg3:40Sled push1:38Sled pull3:33Burpee broad jump2:03Row4:03Farmers carry1:29Sandbag lunges2:41Wall balls3:13Run 11:57Run 23:17Run 33:24Run 43:26Run 53:26Run 63:20Run 73:27Run 83:54Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 25-29 | 0:58:24 | 2nd of 855 | 29:23 | 23:56 | 5:10 | splitsSkiErg3:59Sled push1:59Sled pull2:55Burpee broad jump3:07Row4:03Farmers carry1:38Sandbag lunges2:51Wall balls3:24Run 13:43Run 23:15Run 33:25Run 43:30Run 55:04Run 63:28Run 73:30Run 83:30Full report for this race → |
| Perth 2025 5 Sept 2025team: Jakob Cerneka, Samuel Dixonwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:58 | top 8% 12/159 | 28:19 | 23:42 | 5:02 | splitsSkiErg3:34Sled push2:02Sled pull3:57Burpee broad jump2:15Row4:03Farmers carry1:32Sandbag lunges2:43Wall balls3:36Run 13:48Run 23:21Run 33:31Run 43:32Run 53:34Run 63:31Run 73:37Run 83:28Full report for this race → |
| Sydney 2025 4 Jul 2025team: Jakob Cerneka, Samuel Dixonwhat the whole field did → | Doubles Men · team 25-29 | 0:55:54 | 10th of 1,433 | 28:48 | 21:41 | 5:25 | splitsSkiErg3:48Sled push1:23Sled pull2:20Burpee broad jump2:23Row4:01Farmers carry1:27Sandbag lunges2:56Wall balls3:23Run 13:05Run 23:22Run 33:37Run 43:31Run 53:33Run 63:23Run 73:36Run 84:41Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Samuel Dixon, Jakob Cernekawhat the whole field did → | Doubles Men · team U29 | 0:54:49 | 4th of 731 | 29:45 | 20:54 | 4:14 | splitsSkiErg3:29Sled push1:23Sled pull2:18Burpee broad jump2:29Row3:51Farmers carry1:29Sandbag lunges2:39Wall balls3:16Run 12:05Run 23:42Run 34:00Run 44:01Run 54:07Run 63:56Run 73:56Run 84:02Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jakob Cerneka, Samuel Dixonwhat the whole field did → | Doubles Men · team U29 | 0:56:31 | 8th of 1,124 | 30:54 | 19:46 | 5:55 | splitsSkiErg3:30Sled push1:08Sled pull2:10Burpee broad jump1:51Row3:55Farmers carry1:16Sandbag lunges2:27Wall balls3:29Run 12:08Run 24:00Run 34:04Run 44:05Run 54:05Run 64:03Run 74:03Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Melbourne 2025, against 2,868 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 97%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 96%
Farmers carry faster than 97%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:23 faster
Sled push 0:51 faster
Sled pull 2:06 faster
Burpee broad jump 2:30 faster
Row 0:32 faster
Farmers carry 0:36 faster
Sandbag lunges 2:22 faster
Wall balls 3:18 faster
Roxzone 3:18 faster
Runs (8 km) 12:15 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakob against the typical Open Men finisher
Jakob0:55:26
Typical Open Men1:23:24
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:55:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
