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Athlete · Pro Men · 25-29 · GBR GBR

Jake Williamson

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37 HYROX races over 3 seasons: 13 solo, 24 in a team with 16 partners. 13 wins and 24 podium finishes, 2 age-group wins.

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Best Pro Men time57:04Glasgow 2025
Best Pro Men place2ndof 295 · Chiba 2026
Latest race48:39Hamburg Hamb · Elite Doubles Men with Luke Greer0:05 slower than Jake's best Elite Doubles Men time (48:34)
Strongest part of the raceSandbag lungesfaster than 99% of Pro Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men57:04Glasgow 2025 · 11 racesOpen Men56:12Melbourne 2025 · 2 racesPro Doubles Men48:46Istanbul Aug 2026 · 11 races · with Luke GreerElite Doubles Men48:34Phoenix 2026 · 7 races · with Hunter McIntyreDoubles Mixed54:28Katowice 2025 · 3 races · with Jess MacdonaldRelay Mixed50:15Chicago Jun 2025 · 2 races · with Zara Piergianni, Sinead Bent, Charlie BotterillDoubles Men47:57Berlin 2025 · 1 race · with Fabian Eisenlauer

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
58:0059:001:00:001:01:00 best 57:04 best 57:04 · Glasgow

This line shows the finish time of Jake Williamson at each race, oldest on the left; lower is faster.The best was 57:04 at Glasgow (Mar 2025); Jake Williamson was 0:38 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2025 Pro Men 59:26
Katowice Feb 2025 Pro Men 58:47
Glasgow Mar 2025 Pro Men 57:04
Warsaw Apr 2025 Pro Men 59:05
Berlin May 2025 Pro Men 58:23
Maastricht Sep 2025 Pro Men 58:57
Dublin Nov 2025 Pro Men 1:00:47
Istanbul Feb 2026 Pro Men 59:27
Glasgow Mar 2026 Pro Men 1:01:53
Chiba Aug 2026 Pro Men 1:00:09
Bangkok Aug 2026 Pro Men 1:00:04

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:22 faster (59:26 to 57:04).

Every race

37 results at 29 races

Tap a result for its full report
Hamburg Hamb 31 Oct 2026
Race results
Elite Doubles Men, with Luke Greer 48:39 3rd of 15 28:34 20:13 — Runs 28:34 · Stations 20:13 · Roxzone —

3rd of 15 Elite Doubles Men.

Jake Williamson at HYROX Hamburg Hamb, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 3:36
SkiErg: 3:16 fastest in the field
Run 2: 3:19
Sled push: 1:25 faster than 55%
Run 3: 3:39
Sled pull: 2:30 faster than 44%
Run 4: 3:37
Burpee broad jump: 1:58 faster than 55%
Run 5: 3:34
Row: 3:33 faster than 44%
Run 6: 3:37
Farmers carry: 1:06 fastest in the field
Run 7: 3:39
Sandbag lunges: 2:41 faster than 0%
Run 8: 3:33
Wall balls: 3:44 faster than 33%
Roxzone: —
Runs (8 km) 28:34 fastest in the field
Stations (8) 20:13
Finish 48:39 50:19 3rd of 15

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Pro Doubles Men, team 25-29, with Luke Greer 49:24 1st of 315; 1st of 62 aged 25-29 25:37 19:49 4:02 Runs 25:37 · Stations 19:49 · Roxzone 4:02

1st of 315 Pro Doubles Men (the fastest).

Jake Williamson at HYROX Maastricht 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 2:33 3:14 faster than 99%
SkiErg: 3:17 3:49 fastest in the field
Run 2: 3:08 4:12 fastest in the field
Sled push: 1:39 2:08 faster than 97%
Run 3: 3:15 4:30 fastest in the field
Sled pull: 2:30 3:44 faster than 98%
Run 4: 3:16 4:31 fastest in the field
Burpee broad jump: 1:51 2:47 faster than 98%
Run 5: 3:18 4:35 fastest in the field
Row: 3:39 4:17 fastest in the field
Run 6: 3:15 4:33 fastest in the field
Farmers carry: 1:19 1:40 faster than 99%
Run 7: 3:19 4:38 fastest in the field
Sandbag lunges: 2:08 3:37 fastest in the field
Run 8: 3:35 4:55 fastest in the field
Wall balls: 3:26 4:08 faster than 98%
Roxzone: 4:02 5:46 fastest in the field
Runs (8 km) 25:37 35:25 fastest in the field
Stations (8) 19:49
Finish 49:24 1:07:36 1st of 315 · fastest in the field

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Pro Doubles Men, team 25-29, with Luke Greer 51:00 1st of 150; 1st of 35 aged 25-29 26:52 20:35 3:38 Runs 26:52 · Stations 20:35 · Roxzone 3:38

1st of 150 Pro Doubles Men (the fastest).

Jake Williamson at HYROX Tenerife 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 150 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 150 Pro Doubles Men here
Run 1: 3:32 4:26 fastest in the field
SkiErg: 3:16 3:47 fastest in the field
Run 2: 3:09 4:13 fastest in the field
Sled push: 1:54 2:45 faster than 99%
Run 3: 3:20 4:40 faster than 99%
Sled pull: 2:46 4:32 faster than 98%
Run 4: 3:18 4:42 fastest in the field
Burpee broad jump: 1:35 2:48 fastest in the field
Run 5: 3:18 4:47 fastest in the field
Row: 3:47 4:22 faster than 98%
Run 6: 3:19 4:45 fastest in the field
Farmers carry: 1:25 1:48 faster than 96%
Run 7: 3:25 4:48 fastest in the field
Sandbag lunges: 2:21 3:41 faster than 98%
Run 8: 3:35 5:16 fastest in the field
Wall balls: 3:31 4:29 faster than 98%
Roxzone: 3:38 5:53 fastest in the field
Runs (8 km) 26:52 37:57 fastest in the field
Stations (8) 20:35
Finish 51:00 1:12:30 1st of 150 · fastest in the field

Full report for this race →This result as data (JSON)

Bangkok 2026 13 Aug 2026
Race results
Pro Men, 25-29 1:00:04 3rd of 141; 2nd of 34 aged 25-29 27:52 27:09 5:07 Runs 27:52 · Stations 27:09 · Roxzone 5:07

3rd of 141 Pro Men (faster than 98%).

Jake Williamson at HYROX Bangkok 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 141 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Men here
Run 1: 3:36 5:06 faster than 98%
SkiErg: 3:54 4:34 faster than 99%
Run 2: 3:04 4:30 faster than 98%
Sled push: 3:05 5:02 faster than 94%
Run 3: 3:23 4:54 faster than 96%
Sled pull: 3:36 6:11 faster than 97%
Run 4: 3:22 4:59 faster than 97%
Burpee broad jump: 3:21 4:59 faster than 87%
Run 5: 3:21 5:09 faster than 97%
Row: 4:03 4:48 faster than 98%
Run 6: 3:21 5:06 faster than 98%
Farmers carry: 1:26 2:22 faster than 97%
Run 7: 3:26 5:13 faster than 97%
Sandbag lunges: 3:16 6:14 faster than 95%
Run 8: 4:22 6:43 faster than 94%
Wall balls: 4:28 8:09 faster than 97%
Roxzone: 5:07 8:38 faster than 95%
Runs (8 km) 27:52 41:48 faster than 97%
Stations (8) 27:09
Finish 1:00:04 1:36:02 3rd of 141 · faster than 98%

Full report for this race →This result as data (JSON)

Chiba 2026 6 Aug 2026
Race results
Pro Men, 25-29 1:00:09 2nd of 295; 1st of 86 aged 25-29 29:51 26:39 3:44 Runs 29:51 · Stations 26:39 · Roxzone 3:44

2nd of 295 Pro Men (the fastest).

Jake Williamson at HYROX Chiba 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 295 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Men here
Run 1: 3:38 4:18 faster than 97%
SkiErg: 3:58 4:31 faster than 99%
Run 2: 3:34 4:33 faster than 98%
Sled push: 2:54 4:06 faster than 95%
Run 3: 3:52 4:58 faster than 98%
Sled pull: 3:46 6:24 faster than 97%
Run 4: 3:57 4:55 faster than 97%
Burpee broad jump: 3:23 4:09 faster than 77%
Run 5: 3:54 5:07 faster than 98%
Row: 4:08 4:45 faster than 98%
Run 6: 3:46 5:03 fastest in the field
Farmers carry: 1:30 2:41 faster than 98%
Run 7: 4:01 5:11 faster than 96%
Sandbag lunges: 3:08 5:06 faster than 97%
Run 8: 3:13 4:24 faster than 96%
Wall balls: 3:52 7:51 faster than 98%
Roxzone: 3:44 6:26 faster than 98%
Runs (8 km) 29:51 38:43 faster than 98%
Stations (8) 26:39
Finish 1:00:09 1:25:40 2nd of 295 · fastest in the field

Full report for this race →This result as data (JSON)

Istanbul Aug 2026 1 Aug 2026
Race results
Pro Doubles Men, team 25-29, with Luke Greer 48:46 1st of 108; 1st of 27 aged 25-29 — 19:34 4:59 Runs — · Stations 19:34 · Roxzone 4:59

1st of 108 Pro Doubles Men (the fastest).

Jake Williamson at HYROX Istanbul Aug 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 108 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Doubles Men here
Run 1: 3:37 4:38 fastest in the field
SkiErg: 3:19 3:44 fastest in the field
Run 2: 2:51 3:42 faster than 99%
Sled push: 1:32 1:59 faster than 97%
Run 3: 2:58 3:57 faster than 99%
Sled pull: 2:32 3:37 faster than 99%
Run 4: 2:54 3:56 faster than 99%
Burpee broad jump: 1:41 2:29 faster than 98%
Run 5: 2:56 4:02 fastest in the field
Row: 3:29 4:02 fastest in the field
Run 6: 2:56 4:00 fastest in the field
Farmers carry: 1:17 1:41 fastest in the field
Run 7: 2:59 4:00 fastest in the field
Sandbag lunges: 2:21 3:21 faster than 96%
Run 8: 3:10 4:19 fastest in the field
Wall balls: 3:23 3:51 faster than 94%
Roxzone: 4:59 6:58 fastest in the field
Runs (8 km) — 32:24
Stations (8) 19:34
Finish 48:46 1:04:48 1st of 108 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Elite Doubles Men, with Hunter McIntyre 49:32 2nd of 15 30:01 19:40 — Runs 30:01 · Stations 19:40 · Roxzone —

2nd of 15 Elite Doubles Men.

Jake Williamson at HYROX Stockholm 2026, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 2:37
SkiErg: 3:19 fastest in the field
Run 2: 3:37
Sled push: 1:20 fastest in the field
Run 3: 4:01
Sled pull: 2:32 faster than 64%
Run 4: 4:11
Burpee broad jump: 1:52 fastest in the field
Run 5: 3:55
Row: 3:25 fastest in the field
Run 6: 4:13
Farmers carry: 1:10 faster than 64%
Run 7: 4:29
Sandbag lunges: 2:34 faster than 71%
Run 8: 2:58
Wall balls: 3:28 faster than 78%
Roxzone: —
Runs (8 km) 30:01 faster than 57%
Stations (8) 19:40
Finish 49:32 50:36 2nd of 15

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Pro Doubles Men, team 25-29, with Charlie Botterill 48:55 1st of 484; 1st of 93 aged 25-29 26:28 19:21 3:12 Runs 26:28 · Stations 19:21 · Roxzone 3:12

1st of 484 Pro Doubles Men (the fastest).

Jake Williamson at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 3:12 4:13 fastest in the field
SkiErg: 3:14 3:45 fastest in the field
Run 2: 3:07 4:02 faster than 99%
Sled push: 1:36 2:12 faster than 98%
Run 3: 3:11 4:17 fastest in the field
Sled pull: 2:23 3:39 fastest in the field
Run 4: 3:10 4:16 fastest in the field
Burpee broad jump: 1:46 2:38 faster than 97%
Run 5: 3:10 4:20 fastest in the field
Row: 3:30 4:10 fastest in the field
Run 6: 3:14 4:17 fastest in the field
Farmers carry: 1:21 1:41 faster than 97%
Run 7: 3:13 4:19 fastest in the field
Sandbag lunges: 2:11 3:33 faster than 97%
Run 8: 4:14 5:51 fastest in the field
Wall balls: 3:20 4:16 fastest in the field
Roxzone: 3:12 4:29 fastest in the field
Runs (8 km) 26:28 35:42 fastest in the field
Stations (8) 19:21
Finish 48:55 1:06:24 1st of 484 · fastest in the field

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Elite Doubles Men, with Jake Dearden 49:05 5th of 15 29:40 19:29 — Runs 29:40 · Stations 19:29 · Roxzone —

5th of 15 Elite Doubles Men.

Jake Williamson at HYROX London Olympia (EMEA Championship) 2026, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 3:19
SkiErg: 3:10 fastest in the field
Run 2: 3:31
Sled push: 1:22 faster than 71%
Run 3: 3:31
Sled pull: 2:27 faster than 57%
Run 4: 3:37
Burpee broad jump: 1:53 faster than 14%
Run 5: 3:33
Row: 3:31 faster than 85%
Run 6: 4:05
Farmers carry: 1:21 faster than 42%
Run 7: 3:45
Sandbag lunges: 2:16 faster than 78%
Run 8: 4:22
Wall balls: 3:29 faster than 85%
Roxzone: —
Runs (8 km) 29:40 faster than 57%
Stations (8) 19:29
Finish 49:05 49:41 5th of 15

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Men, 25-29 1:01:53 39th of 480; 12th of 100 aged 25-29 31:19 27:25 3:12 Runs 31:19 · Stations 27:25 · Roxzone 3:12

39th of 480 Pro Men (faster than 92%).

Jake Williamson at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 3:34 4:15 faster than 98%
SkiErg: 3:51 4:16 faster than 97%
Run 2: 3:29 4:09 faster than 97%
Sled push: 2:37 3:33 faster than 94%
Run 3: 3:46 4:27 faster than 94%
Sled pull: 3:31 4:36 faster than 91%
Run 4: 3:57 4:28 faster than 85%
Burpee broad jump: 3:12 3:57 faster than 76%
Run 5: 3:53 4:30 faster than 92%
Row: 4:23 4:34 faster than 77%
Run 6: 3:58 4:25 faster than 82%
Farmers carry: 1:33 2:05 faster than 93%
Run 7: 4:05 4:30 faster than 79%
Sandbag lunges: 3:53 4:31 faster than 75%
Run 8: 4:40 5:11 faster than 80%
Wall balls: 4:25 6:30 faster than 92%
Roxzone: 3:12 3:49 faster than 83%
Runs (8 km) 31:19 36:03 faster than 89%
Stations (8) 27:25
Finish 1:01:53 1:14:27 39th of 480 · faster than 92%

Full report for this race →This result as data (JSON)

Istanbul Feb 2026 13 Feb 2026
Race results
Pro Men, 25-29 59:27 11th of 194; 3rd of 38 aged 25-29 27:16 26:32 5:43 Runs 27:16 · Stations 26:32 · Roxzone 5:43

11th of 194 Pro Men (faster than 94%).

Jake Williamson at HYROX Istanbul Feb 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 194 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Men here
Run 1: 3:51 4:35 faster than 97%
SkiErg: 3:46 4:12 faster than 98%
Run 2: 3:05 3:48 faster than 96%
Sled push: 2:34 3:18 faster than 88%
Run 3: 3:14 4:03 faster than 97%
Sled pull: 3:24 5:12 faster than 97%
Run 4: 3:17 4:05 faster than 96%
Burpee broad jump: 3:01 3:49 faster than 81%
Run 5: 3:19 4:11 faster than 95%
Row: 3:58 4:25 faster than 96%
Run 6: 3:16 4:06 faster than 96%
Farmers carry: 1:44 2:13 faster than 84%
Run 7: 3:25 4:12 faster than 90%
Sandbag lunges: 3:40 4:35 faster than 78%
Run 8: 3:52 4:39 faster than 89%
Wall balls: 4:25 5:56 faster than 88%
Roxzone: 5:43 7:55 faster than 95%
Runs (8 km) 27:16 33:50 faster than 95%
Stations (8) 26:32
Finish 59:27 1:16:27 11th of 194 · faster than 94%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026
Race results
Elite Doubles Men, with Hunter McIntyre 48:34 1st of 15 29:14 19:29 — Runs 29:14 · Stations 19:29 · Roxzone —

1st of 15 Elite Doubles Men.

Jake Williamson at HYROX Phoenix 2026, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 3:23
SkiErg: 3:16 fastest in the field
Run 2: 3:30
Sled push: 1:21 fastest in the field
Run 3: 3:44
Sled pull: 2:18 fastest in the field
Run 4: 3:52
Burpee broad jump: 1:43 faster than 92%
Run 5: 3:36
Row: 3:30 fastest in the field
Run 6: 3:52
Farmers carry: 1:08 fastest in the field
Run 7: 3:50
Sandbag lunges: 2:27 faster than 50%
Run 8: 3:27
Wall balls: 3:46 faster than 42%
Roxzone: —
Runs (8 km) 29:14 fastest in the field
Stations (8) 19:29
Finish 48:34 51:10 1st of 15

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025 · 2 results
Race results
Open Men, 25-29 56:12 2nd of 2,868; 2nd of 599 aged 25-29 26:58 23:17 6:02 Runs 26:58 · Stations 23:17 · Roxzone 6:02

2nd of 2,868 Open Men (the fastest). Against the 43 who finished around 1:00:19: faster on every part, most on the eight runs (1:39). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:37 more).

Jake Williamson at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 1:58 2:39 faster than 98%
SkiErg: 3:54 4:27 faster than 99%
Run 2: 3:21 4:36 faster than 99%
Sled push: 2:04 2:39 faster than 88%
Run 3: 3:30 4:55 fastest in the field
Sled pull: 2:45 4:49 fastest in the field
Run 4: 3:32 4:57 fastest in the field
Burpee broad jump: 2:32 5:18 fastest in the field
Run 5: 3:29 5:07 fastest in the field
Row: 4:05 4:47 fastest in the field
Run 6: 3:30 5:02 fastest in the field
Farmers carry: 1:33 2:05 faster than 95%
Run 7: 3:33 4:59 fastest in the field
Sandbag lunges: 2:54 5:16 fastest in the field
Run 8: 4:08 6:06 fastest in the field
Wall balls: 3:30 6:33 faster than 99%
Roxzone: 6:02 9:09 fastest in the field
Runs (8 km) 26:58 38:39 fastest in the field
Stations (8) 23:17
Finish 56:12 1:24:14 2nd of 2,868 · fastest in the field

Full report for this race →This result as data (JSON)

Elite Doubles Men, with Alen Ploj 50:33 3rd of 14 30:56 20:21 1:43 Runs 30:56 · Stations 20:21 · Roxzone 1:43

3rd of 14 Elite Doubles Men.

Jake Williamson at HYROX Melbourne 2025, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 14 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 14 Elite Doubles Men here
Run 1: 3:49
SkiErg: 3:19 fastest in the field
Run 2: 3:27
Sled push: 1:22 fastest in the field
Run 3: 3:46
Sled pull: 2:26 faster than 92%
Run 4: 3:49
Burpee broad jump: 2:15 faster than 23%
Run 5: 3:46
Row: 3:30 faster than 92%
Run 6: 4:32
Farmers carry: 1:15 faster than 38%
Run 7: 3:53
Sandbag lunges: 2:39 faster than 84%
Run 8: 3:57
Wall balls: 3:35 faster than 76%
Roxzone: 1:43 faster than 38%
Runs (8 km) 30:56 faster than 76%
Stations (8) 20:21
Finish 50:33 51:21 3rd of 14

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 2 results
Race results
Relay Mixed, team U40, with Anna Foley, Taylor Nyquist, Hunter McIntyre 54:00 1st of 93; 1st of 69 aged U40 — — —
Pro Doubles Men, team 30-34, with Hunter McIntyre 48:48 1st of 346; 1st of 109 aged 30-34 27:20 19:11 2:22 Runs 27:20 · Stations 19:11 · Roxzone 2:22

1st of 346 Pro Doubles Men (the fastest).

Jake Williamson at HYROX Dallas 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 346 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 346 Pro Doubles Men here
Run 1: 3:34 5:06 fastest in the field
SkiErg: 3:07 3:48 fastest in the field
Run 2: 3:16 4:44 fastest in the field
Sled push: 1:25 2:13 fastest in the field
Run 3: 3:21 5:09 fastest in the field
Sled pull: 2:34 4:18 faster than 98%
Run 4: 3:29 5:08 fastest in the field
Burpee broad jump: 1:43 2:46 faster than 98%
Run 5: 3:21 5:13 fastest in the field
Row: 3:33 4:31 fastest in the field
Run 6: 3:27 5:06 fastest in the field
Farmers carry: 1:14 1:40 faster than 99%
Run 7: 3:26 5:10 fastest in the field
Sandbag lunges: 2:08 3:28 faster than 99%
Run 8: 3:30 5:13 fastest in the field
Wall balls: 3:27 4:13 faster than 95%
Roxzone: 2:22 4:41 fastest in the field
Runs (8 km) 27:20 41:03 fastest in the field
Stations (8) 19:11
Finish 48:48 1:12:24 1st of 346 · fastest in the field

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Pro Men, 25-29 1:00:47 23rd of 350; 8th of 69 aged 25-29 30:14 27:37 3:02 Runs 30:14 · Stations 27:37 · Roxzone 3:02

23rd of 350 Pro Men (faster than 93%).

Jake Williamson at HYROX Dublin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 350 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 350 Pro Men here
Run 1: 2:23 2:40 faster than 89%
SkiErg: 3:53 4:13 faster than 94%
Run 2: 3:43 4:30 faster than 97%
Sled push: 2:37 3:10 faster than 86%
Run 3: 4:01 4:52 faster than 96%
Sled pull: 4:00 5:17 faster than 90%
Run 4: 4:15 4:57 faster than 90%
Burpee broad jump: 3:03 4:10 faster than 88%
Run 5: 4:12 5:02 faster than 93%
Row: 4:08 4:30 faster than 91%
Run 6: 4:10 4:54 faster than 92%
Farmers carry: 1:33 2:00 faster than 92%
Run 7: 4:26 5:00 faster than 82%
Sandbag lunges: 3:36 4:33 faster than 85%
Run 8: 3:08 3:35 faster than 83%
Wall balls: 4:47 6:36 faster than 89%
Roxzone: 3:02 3:46 faster than 87%
Runs (8 km) 30:14 35:32 faster than 93%
Stations (8) 27:37
Finish 1:00:47 1:14:28 23rd of 350 · faster than 93%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Pro Doubles Men, team 25-29, with Charlie Botterill 49:17 1st of 304; 1st of 50 aged 25-29 26:11 19:37 3:34 Runs 26:11 · Stations 19:37 · Roxzone 3:34

1st of 304 Pro Doubles Men (the fastest).

Jake Williamson at HYROX Birmingham 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 3:40 4:41 fastest in the field
SkiErg: 3:15 3:49 fastest in the field
Run 2: 3:08 4:01 faster than 99%
Sled push: 1:29 2:13 fastest in the field
Run 3: 3:14 4:18 fastest in the field
Sled pull: 2:42 4:08 fastest in the field
Run 4: 3:15 4:18 fastest in the field
Burpee broad jump: 1:47 2:38 fastest in the field
Run 5: 3:15 4:24 fastest in the field
Row: 3:31 4:12 fastest in the field
Run 6: 3:16 4:21 fastest in the field
Farmers carry: 1:25 1:37 faster than 88%
Run 7: 3:14 4:24 fastest in the field
Sandbag lunges: 2:00 3:17 fastest in the field
Run 8: 3:11 4:23 fastest in the field
Wall balls: 3:28 4:12 faster than 97%
Roxzone: 3:34 5:02 fastest in the field
Runs (8 km) 26:11 34:48 fastest in the field
Stations (8) 19:37
Finish 49:17 1:06:39 1st of 304 · fastest in the field

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Hamburg 2025 3 Oct 2025
Race results
Elite Doubles Men, with Alen Ploj 49:53 2nd of 15 30:26 20:07 1:40 Runs 30:26 · Stations 20:07 · Roxzone 1:40

2nd of 15 Elite Doubles Men.

Jake Williamson at HYROX Hamburg 2025, Elite Doubles Men: every split in race order, the typical split of Elite Doubles Men at this race, and the share of the 15 Elite Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 15 Elite Doubles Men here
Run 1: 3:43
SkiErg: 3:15 faster than 92%
Run 2: 3:31
Sled push: 1:23 fastest in the field
Run 3: 3:44
Sled pull: 2:35 faster than 78%
Run 4: 3:45
Burpee broad jump: 2:12 faster than 64%
Run 5: 3:43
Row: 3:35 faster than 71%
Run 6: 4:25
Farmers carry: 1:18 faster than 64%
Run 7: 3:46
Sandbag lunges: 2:23 faster than 92%
Run 8: 3:51
Wall balls: 3:26 faster than 85%
Roxzone: 1:40 faster than 71%
Runs (8 km) 30:26 faster than 57%
Stations (8) 20:07
Finish 49:53 51:36 2nd of 15

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Maastricht 2025 19 Sep 2025
Race results
Pro Men, 25-29 58:57 12th of 312; 6th of 72 aged 25-29 28:29 26:00 4:33 Runs 28:29 · Stations 26:00 · Roxzone 4:33

12th of 312 Pro Men (faster than 96%).

Jake Williamson at HYROX Maastricht 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 312 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 312 Pro Men here
Run 1: 3:22 4:09 faster than 95%
SkiErg: 3:49 4:12 faster than 94%
Run 2: 3:15 4:09 faster than 95%
Sled push: 2:14 3:18 faster than 98%
Run 3: 3:28 4:24 faster than 94%
Sled pull: 4:02 6:22 faster than 93%
Run 4: 3:39 4:32 faster than 91%
Burpee broad jump: 2:53 4:43 faster than 91%
Run 5: 3:34 4:42 faster than 97%
Row: 4:05 4:33 faster than 91%
Run 6: 3:38 4:38 faster than 93%
Farmers carry: 1:32 2:11 faster than 93%
Run 7: 3:39 4:43 faster than 94%
Sandbag lunges: 3:14 5:12 faster than 96%
Run 8: 3:58 5:15 faster than 95%
Wall balls: 4:11 7:40 faster than 96%
Roxzone: 4:33 6:32 faster than 94%
Runs (8 km) 28:29 36:36 faster than 95%
Stations (8) 26:00
Finish 58:57 1:23:03 12th of 312 · faster than 96%

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Chicago Jun 2025 13–14 Jun 2025 · 2 results
Race results
Elite Doubles Men, team MHDEM, with Alen Ploj 51:27 7th of 14; 7th of 14 aged MHDEM — — —
Relay Mixed, with Zara Piergianni, Sinead Bent, Charlie Botterill 50:15 3rd of 18 — — —
New York 2025 30 May 2025
Race results
Pro Doubles Men, team U29, with Jake Dearden 50:06 1st of 202; 1st of 62 aged U29 28:21 18:41 3:07 Runs 28:21 · Stations 18:41 · Roxzone 3:07

1st of 202 Pro Doubles Men (the fastest).

Jake Williamson at HYROX New York 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 202 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 202 Pro Doubles Men here
Run 1: 3:27 4:45 fastest in the field
SkiErg: 3:12 3:51 fastest in the field
Run 2: 3:19 4:37 fastest in the field
Sled push: 0:54 2:10 fastest in the field
Run 3: 3:22 4:52 fastest in the field
Sled pull: 2:12 3:09 faster than 98%
Run 4: 3:25 4:59 fastest in the field
Burpee broad jump: 1:49 2:36 faster than 97%
Run 5: 3:28 5:02 fastest in the field
Row: 3:36 4:17 fastest in the field
Run 6: 3:29 5:00 fastest in the field
Farmers carry: 1:16 1:43 fastest in the field
Run 7: 3:28 5:04 fastest in the field
Sandbag lunges: 2:09 3:28 fastest in the field
Run 8: 4:26 6:42 fastest in the field
Wall balls: 3:33 4:18 faster than 94%
Roxzone: 3:07 4:30 faster than 96%
Runs (8 km) 28:21 41:10 faster than 99%
Stations (8) 18:41
Finish 50:06 1:12:30 1st of 202 · fastest in the field

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Berlin 2025 16 May 2025 · 2 results
Race results
Pro Men, 25-29 58:23 27th of 547; 7th of 98 aged 25-29 26:07 26:46 5:37 Runs 26:07 · Stations 26:46 · Roxzone 5:37

27th of 547 Pro Men (faster than 95%).

Jake Williamson at HYROX Berlin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 547 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 547 Pro Men here
Run 1: 2:38 3:09 faster than 95%
SkiErg: 3:42 4:08 fastest in the field
Run 2: 3:00 3:43 faster than 98%
Sled push: 2:41 3:08 faster than 87%
Run 3: 3:10 3:57 faster than 97%
Sled pull: 3:30 4:43 faster than 94%
Run 4: 3:12 4:00 faster than 98%
Burpee broad jump: 3:15 4:15 faster than 82%
Run 5: 3:15 4:03 faster than 98%
Row: 4:02 4:21 faster than 90%
Run 6: 3:15 4:01 faster than 95%
Farmers carry: 1:28 1:54 faster than 89%
Run 7: 3:22 4:03 faster than 91%
Sandbag lunges: 3:50 4:41 faster than 83%
Run 8: 4:20 5:17 faster than 93%
Wall balls: 4:18 5:51 faster than 88%
Roxzone: 5:37 7:10 faster than 96%
Runs (8 km) 26:07 32:07 faster than 96%
Stations (8) 26:46
Finish 58:23 1:13:09 27th of 547 · faster than 95%

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Doubles Men, team U29, with Fabian Eisenlauer 47:57 1st of 1,821; 1st of 691 aged U29 — 18:41 5:06 Runs — · Stations 18:41 · Roxzone 5:06

1st of 1,821 Doubles Men (the fastest).

Jake Williamson at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 2:37 3:43 fastest in the field
SkiErg: 3:16 3:56 fastest in the field
Run 2: 2:59 4:16 fastest in the field
Sled push: 1:20 1:44 faster than 98%
Run 3: 3:00 4:30 fastest in the field
Sled pull: 2:03 2:56 faster than 98%
Run 4: 2:56 4:32 fastest in the field
Burpee broad jump: 1:55 3:05 faster than 99%
Run 5: 2:58 4:39 fastest in the field
Row: 3:37 4:19 fastest in the field
Run 6: 3:04 4:34 fastest in the field
Farmers carry: 1:05 1:33 fastest in the field
Run 7: 3:03 4:34 fastest in the field
Sandbag lunges: 2:08 3:23 fastest in the field
Run 8: 3:41 5:45 fastest in the field
Wall balls: 3:17 4:06 faster than 99%
Roxzone: 5:06 8:02 fastest in the field
Runs (8 km) — 36:40
Stations (8) 18:41
Finish 47:57 1:09:51 1st of 1,821 · fastest in the field

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London 2025 3 May 2025
Race results
Pro Doubles Men, team U29, with Alen Ploj 50:06 2nd of 236; 2nd of 68 aged U29 27:31 18:58 3:41 Runs 27:31 · Stations 18:58 · Roxzone 3:41

2nd of 236 Pro Doubles Men (the fastest).

Jake Williamson at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 3:14 4:12 faster than 99%
SkiErg: 3:13 3:44 fastest in the field
Run 2: 3:17 4:02 faster than 94%
Sled push: 1:32 1:57 faster than 97%
Run 3: 3:20 4:18 faster than 95%
Sled pull: 1:59 3:40 fastest in the field
Run 4: 3:16 4:18 faster than 99%
Burpee broad jump: 1:51 2:35 faster than 96%
Run 5: 3:17 4:20 faster than 98%
Row: 3:29 4:08 fastest in the field
Run 6: 3:20 4:18 faster than 98%
Farmers carry: 1:15 1:33 faster than 95%
Run 7: 3:24 4:21 faster than 95%
Sandbag lunges: 2:10 3:28 faster than 98%
Run 8: 4:27 5:54 faster than 97%
Wall balls: 3:29 4:39 faster than 99%
Roxzone: 3:41 4:12 faster than 79%
Runs (8 km) 27:31 35:48 faster than 98%
Stations (8) 18:58
Finish 50:06 1:06:07 2nd of 236 · fastest in the field

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Paris 2025 18 Apr 2025
Race results
Pro Doubles Men, team U29, with Aaron Travers 51:22 7th of 438; 4th of 151 aged U29 27:07 19:46 4:34 Runs 27:07 · Stations 19:46 · Roxzone 4:34

7th of 438 Pro Doubles Men (faster than 98%).

Jake Williamson at HYROX Paris 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 3:30 4:32 faster than 98%
SkiErg: 3:20 3:54 fastest in the field
Run 2: 3:19 4:15 faster than 97%
Sled push: 1:30 1:56 faster than 98%
Run 3: 3:26 4:31 faster than 96%
Sled pull: 2:37 4:01 faster than 97%
Run 4: 3:23 4:30 faster than 97%
Burpee broad jump: 1:54 2:52 faster than 98%
Run 5: 3:29 4:33 faster than 96%
Row: 3:39 4:10 faster than 99%
Run 6: 3:25 4:29 faster than 97%
Farmers carry: 1:12 1:35 fastest in the field
Run 7: 3:33 4:33 faster than 94%
Sandbag lunges: 2:13 3:49 fastest in the field
Run 8: 3:06 4:05 faster than 97%
Wall balls: 3:21 4:05 faster than 98%
Roxzone: 4:34 5:44 faster than 89%
Runs (8 km) 27:07 35:30 faster than 97%
Stations (8) 19:46
Finish 51:22 1:08:04 7th of 438 · faster than 98%

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Warsaw 2025 12 Apr 2025 · 2 results
Race results
Pro Men, 25-29 59:05 9th of 390; 6th of 61 aged 25-29 29:30 26:22 3:17 Runs 29:30 · Stations 26:22 · Roxzone 3:17

9th of 390 Pro Men (faster than 97%).

Jake Williamson at HYROX Warsaw 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 390 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 390 Pro Men here
Run 1: 2:44 3:24 faster than 96%
SkiErg: 3:47 4:13 faster than 98%
Run 2: 3:47 4:41 faster than 95%
Sled push: 2:34 2:59 faster than 84%
Run 3: 3:51 5:00 faster than 97%
Sled pull: 3:28 5:17 faster than 95%
Run 4: 3:56 5:03 faster than 97%
Burpee broad jump: 2:55 4:33 faster than 96%
Run 5: 3:55 5:09 faster than 98%
Row: 4:00 4:32 faster than 97%
Run 6: 3:53 5:00 faster than 98%
Farmers carry: 1:28 2:02 faster than 95%
Run 7: 4:00 5:07 faster than 96%
Sandbag lunges: 3:23 4:50 faster than 94%
Run 8: 3:28 4:35 faster than 96%
Wall balls: 4:47 6:06 faster than 83%
Roxzone: 3:17 4:59 faster than 98%
Runs (8 km) 29:30 38:17 faster than 97%
Stations (8) 26:22
Finish 59:05 1:18:51 9th of 390 · faster than 97%

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Doubles Mixed, team U29, with Jess McDonald 54:31 1st of 544; 1st of 188 aged U29 29:54 21:19 3:24 Runs 29:54 · Stations 21:19 · Roxzone 3:24

1st of 544 Doubles Mixed (the fastest).

Jake Williamson at HYROX Warsaw 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 544 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Mixed here
Run 1: 2:52 4:16 faster than 99%
SkiErg: 3:37 4:15 fastest in the field
Run 2: 3:49 5:38 fastest in the field
Sled push: 1:34 1:52 faster than 90%
Run 3: 3:53 5:57 fastest in the field
Sled pull: 2:40 3:46 faster than 96%
Run 4: 3:56 5:56 fastest in the field
Burpee broad jump: 2:26 3:36 faster than 94%
Run 5: 3:58 6:04 fastest in the field
Row: 3:57 4:40 faster than 99%
Run 6: 4:00 5:57 fastest in the field
Farmers carry: 1:15 1:40 faster than 98%
Run 7: 4:09 6:00 fastest in the field
Sandbag lunges: 2:02 3:40 fastest in the field
Run 8: 3:20 5:03 fastest in the field
Wall balls: 3:48 4:12 faster than 76%
Roxzone: 3:24 5:27 fastest in the field
Runs (8 km) 29:54 45:06 fastest in the field
Stations (8) 21:19
Finish 54:31 1:18:28 1st of 544 · fastest in the field

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Glasgow 2025 12 Mar 2025 · 2 results
Race results
Pro Men, 25-29 57:04 2nd of 245; 2nd of 51 aged 25-29 29:14 24:52 3:01 Runs 29:14 · Stations 24:52 · Roxzone 3:01

2nd of 245 Pro Men (the fastest).

Jake Williamson at HYROX Glasgow 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 245 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 245 Pro Men here
Run 1: 2:45 3:08 faster than 97%
SkiErg: 3:49 4:06 faster than 95%
Run 2: 3:41 4:26 faster than 99%
Sled push: 2:42 3:11 faster than 88%
Run 3: 3:55 4:42 faster than 97%
Sled pull: 3:23 4:46 faster than 97%
Run 4: 3:57 4:41 faster than 96%
Burpee broad jump: 2:36 3:58 faster than 98%
Run 5: 3:58 4:52 faster than 97%
Row: 3:57 4:24 faster than 97%
Run 6: 3:54 4:43 faster than 97%
Farmers carry: 1:27 1:57 faster than 96%
Run 7: 3:59 4:50 faster than 97%
Sandbag lunges: 2:54 4:37 faster than 99%
Run 8: 3:10 4:02 faster than 98%
Wall balls: 4:04 6:01 faster than 95%
Roxzone: 3:01 3:58 faster than 95%
Runs (8 km) 29:14 35:38 faster than 98%
Stations (8) 24:52
Finish 57:04 1:13:18 2nd of 245 · fastest in the field

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Pro Doubles Men, team U29, with Ross Walker 52:43 6th of 209; 3rd of 52 aged U29 28:46 21:08 2:54 Runs 28:46 · Stations 21:08 · Roxzone 2:54

6th of 209 Pro Doubles Men (faster than 97%).

Jake Williamson at HYROX Glasgow 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 209 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 209 Pro Doubles Men here
Run 1: 2:32 3:13 fastest in the field
SkiErg: 3:20 3:42 faster than 98%
Run 2: 3:40 4:27 faster than 97%
Sled push: 1:43 2:01 faster than 86%
Run 3: 3:55 4:46 faster than 96%
Sled pull: 2:50 3:32 faster than 93%
Run 4: 3:56 4:45 faster than 97%
Burpee broad jump: 2:05 2:31 faster than 82%
Run 5: 3:53 4:51 faster than 98%
Row: 3:43 4:04 faster than 95%
Run 6: 3:55 4:45 faster than 95%
Farmers carry: 1:21 1:33 faster than 92%
Run 7: 3:52 4:50 faster than 97%
Sandbag lunges: 2:30 3:22 faster than 95%
Run 8: 3:07 3:51 faster than 93%
Wall balls: 3:36 4:00 faster than 89%
Roxzone: 2:54 3:46 faster than 96%
Runs (8 km) 28:46 35:36 faster than 98%
Stations (8) 21:08
Finish 52:43 1:04:22 6th of 209 · faster than 97%

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Katowice 2025 22 Feb 2025 · 2 results
Race results
Pro Men, 25-29 58:47 3rd of 183; 2nd of 30 aged 25-29 29:57 26:00 2:50† Runs 29:57 · Stations 26:00 · Roxzone 2:50

3rd of 183 Pro Men (faster than 98%).

Jake Williamson at HYROX Katowice 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 183 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 183 Pro Men here
Run 1: 2:57 3:27 faster than 96%
SkiErg: 3:51 4:13 faster than 95%
Run 2: 3:41 4:37 faster than 98%
Sled push: 2:17 2:56 faster than 93%
Run 3: 3:45 5:02 fastest in the field
Sled pull: 3:32 5:33 faster than 96%
Run 4: 3:51 5:06 faster than 98%
Burpee broad jump: 2:55 4:50 faster than 96%
Run 5: 3:49 5:09 faster than 98%
Row: 4:00 4:33 faster than 97%
Run 6: 3:48 5:04 faster than 98%
Farmers carry: 1:31 2:03 faster than 96%
Run 7: 3:54 5:09 faster than 98%
Sandbag lunges: 3:34 5:01 faster than 96%
Run 8: 4:12 5:44 faster than 99%
Wall balls: 4:20 6:41 faster than 96%
Roxzone †: 2:50
Runs (8 km) 29:57 39:37 faster than 99%
Stations (8) 26:00
Finish 58:47 1:21:40 3rd of 183 · faster than 98%

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Doubles Mixed, team U29, with Jess Macdonald 54:28 1st of 275; 1st of 74 aged U29 30:49 21:02 2:37† Runs 30:49 · Stations 21:02 · Roxzone 2:37

1st of 275 Doubles Mixed (the fastest).

Jake Williamson at HYROX Katowice 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 275 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 275 Doubles Mixed here
Run 1: 3:04 4:16 faster than 99%
SkiErg: 3:30 4:11 fastest in the field
Run 2: 3:50 5:27 fastest in the field
Sled push: 1:05 1:35 fastest in the field
Run 3: 3:57 5:48 fastest in the field
Sled pull: 3:10 3:19 faster than 57%
Run 4: 3:58 5:48 fastest in the field
Burpee broad jump: 2:21 3:26 faster than 93%
Run 5: 3:56 5:56 fastest in the field
Row: 3:48 4:33 faster than 98%
Run 6: 3:56 5:52 fastest in the field
Farmers carry: 1:14 1:44 faster than 98%
Run 7: 4:00 5:54 fastest in the field
Sandbag lunges: 2:22 3:44 fastest in the field
Run 8: 4:08 6:05 fastest in the field
Wall balls: 3:32 4:18 faster than 93%
Roxzone †: 2:37
Runs (8 km) 30:49 45:30 fastest in the field
Stations (8) 21:02
Finish 54:28 1:18:20 1st of 275 · fastest in the field

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025
Race results
Pro Men, 25-29 59:26 4th of 381; 1st of 55 aged 25-29 29:06 26:25 3:53 Runs 29:06 · Stations 26:25 · Roxzone 3:53

4th of 381 Pro Men (faster than 99%).

Jake Williamson at HYROX Las Vegas 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 381 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 381 Pro Men here
Run 1: 3:58 4:41 faster than 94%
SkiErg: 3:51 4:16 faster than 97%
Run 2: 3:29 4:23 faster than 96%
Sled push: 2:43 3:36 faster than 89%
Run 3: 3:33 4:44 faster than 98%
Sled pull: 3:32 5:53 faster than 97%
Run 4: 3:37 4:49 faster than 98%
Burpee broad jump: 2:33 4:30 faster than 98%
Run 5: 3:36 4:53 faster than 99%
Row: 4:05 4:41 faster than 99%
Run 6: 3:35 4:49 faster than 98%
Farmers carry: 1:28 2:06 faster than 95%
Run 7: 3:40 4:54 faster than 97%
Sandbag lunges: 3:39 4:55 faster than 87%
Run 8: 3:39 4:59 faster than 98%
Wall balls: 4:34 6:12 faster than 87%
Roxzone: 3:53 6:40 faster than 98%
Runs (8 km) 29:06 38:36 faster than 99%
Stations (8) 26:25
Finish 59:26 1:22:28 4th of 381 · faster than 99%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Pro Doubles Men, team U29, with Sam Craig 52:26 1st of 213; 1st of 46 aged U29 26:47 21:22 4:21 Runs 26:47 · Stations 21:22 · Roxzone 4:21

1st of 213 Pro Doubles Men (the fastest).

Jake Williamson at HYROX London 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 213 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 213 Pro Doubles Men here
Run 1: 4:14 5:22 fastest in the field
SkiErg: 3:33 3:50 faster than 92%
Run 2: 3:03 4:01 fastest in the field
Sled push: 1:43 2:05 faster than 92%
Run 3: 3:11 4:17 fastest in the field
Sled pull: 2:57 4:07 faster than 98%
Run 4: 3:15 4:19 fastest in the field
Burpee broad jump: 2:02 2:47 faster than 93%
Run 5: 3:15 4:22 fastest in the field
Row: 3:42 4:14 faster than 98%
Run 6: 3:14 4:17 fastest in the field
Farmers carry: 1:27 1:35 faster than 79%
Run 7: 3:11 4:22 fastest in the field
Sandbag lunges: 2:25 3:33 faster than 98%
Run 8: 3:28 4:44 fastest in the field
Wall balls: 3:33 4:03 faster than 90%
Roxzone: 4:21 6:19 fastest in the field
Runs (8 km) 26:47 35:41 fastest in the field
Stations (8) 21:22
Finish 52:26 1:09:23 1st of 213 · fastest in the field

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024 · 2 results
Race results
Open Men, 25-29 59:32 5th of 2,732; 2nd of 415 aged 25-29 29:44 25:01 4:51 Runs 29:44 · Stations 25:01 · Roxzone 4:51

5th of 2,732 Open Men (the fastest). Against the 41 who finished around 1:02:26: most time gained on the eight runs (1:29), most lost on sled push (0:04). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:11 more).

Jake Williamson at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:01 5:16 fastest in the field
SkiErg: 3:57 4:23 faster than 97%
Run 2: 3:26 4:36 fastest in the field
Sled push: 2:23 2:51 faster than 83%
Run 3: 3:38 4:54 fastest in the field
Sled pull: 3:32 4:53 faster than 94%
Run 4: 3:37 4:58 fastest in the field
Burpee broad jump: 2:38 5:51 fastest in the field
Run 5: 3:44 5:10 fastest in the field
Row: 4:13 4:46 faster than 97%
Run 6: 3:43 5:02 fastest in the field
Farmers carry: 1:34 2:06 faster than 94%
Run 7: 3:44 5:02 fastest in the field
Sandbag lunges: 2:59 5:05 faster than 99%
Run 8: 3:54 5:32 fastest in the field
Wall balls: 3:45 6:43 faster than 99%
Roxzone: 4:51 7:31 faster than 98%
Runs (8 km) 29:44 40:42 fastest in the field
Stations (8) 25:01
Finish 59:32 1:25:29 5th of 2,732 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Charlotte Burnett 1:23:20 823rd of 1,389; 247th of 381 aged U29 43:55 32:21‡ 7:08 Runs 43:55 · Stations 32:21 · Roxzone 7:08

823rd of 1,389 Doubles Mixed (faster than 40%). Against the 41 who finished around 1:23:34: most time gained on the eight runs (2:20), most lost on sled push (6:51). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:23 more).

Jake Williamson at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 6:17 6:05 faster than 40%
SkiErg: 4:19 4:13 faster than 37%
Run 2: 5:11 5:10 faster than 49%
Sled push: 8:56 2:03 faster than 0%
Run 3: 5:05 5:23 faster than 67%
Sled pull: 4:54 3:55 faster than 13%
Run 4: 5:00 5:26 faster than 73%
Burpee broad jump: 2:17 3:39 faster than 97%
Run 5: 5:06 5:33 faster than 73%
Row: 3:38 4:39 fastest in the field
Run 6: 5:12 5:28 faster than 65%
Farmers carry: 1:59 1:45 faster than 21%
Run 7: 6:36 5:29 faster than 14%
Sandbag lunges: 4:01 3:50 faster than 42%
Run 8: 5:31 5:42 faster than 59%
Wall balls: 2:17 ‡ 4:27
Roxzone: 7:08 7:28 faster than 58%
Runs (8 km) 43:55 44:21 faster than 52%
Stations (8) 32:21
Finish 1:23:20 1:20:32 823rd of 1,389 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.

Best splits · Pro Men

The fastest Jake has done each station

Part Best Race Typical
SkiErg 3:42 Berlin 2025 · best of 11 4:17
Sled push 2:14 Maastricht 2025 · best of 11 3:45
Sled pull 3:23 Glasgow 2025 · best of 11 5:43
Burpee broad jump 2:33 Las Vegas 2025 · best of 11 4:25
Row 3:57 Glasgow 2025 · best of 11 4:35
Farmers carry 1:26 Bangkok 2026 · best of 11 2:11
Sandbag lunges 2:54 Glasgow 2025 · best of 11 5:03
Wall balls 3:52 Chiba 2026 · best of 11 6:49
Runs (8 km) 26:07 Berlin 2025 · best of 11 36:58
Roxzone 3:01 Glasgow 2025 · best of 10 6:13
How to read

Each station's best across Jake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

16 team partners

And 4 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Glasgow 2025, against 245 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakeedge = faster than everyone, centre = slowest

This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 88%).

See the numbers
Part Jake: faster than
Ski 95%
Push 88%
Pull 97%
BBJ 99%
Row 98%
Carry 97%
Lunges 99%
Wall balls 96%
Roxzone 95%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 88%
Sled pull faster than 97%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 97%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 95%
Runs (8 km) faster than 99%

How much of the field Jake beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 88%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:29 faster
Sled pull 1:23 faster
Burpee broad jump 1:22 faster
Row 0:27 faster
Farmers carry 0:30 faster
Sandbag lunges 1:43 faster
Wall balls 1:57 faster
Roxzone 0:57 faster
Runs (8 km) 6:24 faster

Jake's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:24 faster); weakest: SkiErg (0:17 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Pro Men finisher

Jake57:04
2:453:493:412:423:553:233:572:363:583:573:541:273:592:543:104:043:01
Typical Pro Men1:12:22
3:084:064:263:114:424:464:413:584:524:244:431:574:504:374:026:013:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 29:19 running, 24:52 at the stations and 3:01 in the roxzone; the longest station was the wall balls (4:04).Below, Typical Pro Men: 35:23 running, 33:00 at the stations and 3:58 in the roxzone; the longest station was the wall balls (6:01).

See the numbers
Part Jake Typical Pro Men
Run 1 2:45 3:08
SkiErg 3:49 4:06
Run 2 3:41 4:26
Sled push 2:42 3:11
Run 3 3:55 4:42
Sled pull 3:23 4:46
Run 4 3:57 4:41
Burpee broad jump 2:36 3:58
Run 5 3:58 4:52
Row 3:57 4:24
Run 6 3:54 4:43
Farmers carry 1:27 1:57
Run 7 3:59 4:50
Sandbag lunges 2:54 4:37
Run 8 3:10 4:02
Wall balls 4:04 6:01
Roxzone 3:01 3:58
Finish 57:04 1:13:18

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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