GBR Ewan Applewhite
27 HYROX results (13 solo, 14 in a team) over 3 seasons. Personal bests: Pro Men 0:59:06 (Copenhagen 2025) · Open Men 0:56:33 (Melbourne Dec 2025) · Pro Doubles Men 0:51:33 (Stockholm 2026) · Doubles Mixed 0:56:50 (Melbourne Dec 2025) · Doubles Men 0:50:05 (Copenhagen 2025).
0:59:06 best Pro Men time · Copenhagen 2025 also raced Open Men, Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below
4th of 443 best Pro Men place · Bangkok 2026 among Pro Men finishers there
0:52:53 latest race · Mumbai 2026 1:20 slower than the best Pro Doubles Men time Pro Doubles Men with Mohamed Redaoui
Roxzone strongest segment · Copenhagen 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:00:001:02:001:04:001:06:001:08:00 best 0:59:06 best 0:59:06 · Copenhagen
Each dot is one Pro Men race. From the first Pro Men race to the best: 5:23 faster (1:04:29 to 0:59:06).
0:57:000:59:001:01:001:03:00 best 0:56:33 best 0:56:33 · Melbourne
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
0:52:000:54:000:56:000:58:00 best 0:51:33 best 0:51:33 · Stockholm
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:57:000:58:000:59:001:00:00 best 0:56:50
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:51:000:52:000:53:00 best 0:50:05
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report27 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026team: Ewan Applewhite, Mohamed Redaouiwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:52:53 | 2nd of 181 | 29:11 | 20:12 | 3:33 | splitsSkiErg3:27Sled push1:41Sled pull2:28Burpee broad jump1:54Row3:44Farmers carry1:24Sandbag lunges2:08Wall balls3:26Run 13:19Run 23:46Run 33:53Run 43:55Run 53:56Run 63:55Run 73:59Run 82:32Full report for this race → |
| Beijing 2026 13 Sept 2026team: Ewan Applewhite, Mohamed Redaouiwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:52:36 | 1st of 226 | 27:45 | 20:41 | 4:13 | splitsSkiErg3:32Sled push1:40Sled pull2:41Burpee broad jump2:03Row3:47Farmers carry1:33Sandbag lunges2:03Wall balls3:22Run 13:25Run 23:19Run 33:22Run 43:25Run 53:28Run 63:29Run 73:28Run 83:52Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 16-24 | 1:00:21 | 2nd of 217 | 31:37 | 25:07 | 3:40 | splitsSkiErg4:06Sled push2:23Sled pull3:37Burpee broad jump2:38Row4:17Farmers carry1:30Sandbag lunges3:03Wall balls3:33Run 13:00Run 23:57Run 34:08Run 44:05Run 54:11Run 64:12Run 74:17Run 83:51Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Ewan Applewhite, Mohamed Redaouiwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:28 | 1st of 182 | 29:50 | 20:24 | 3:18 | splitsSkiErg3:32Sled push1:29Sled pull2:40Burpee broad jump2:09Row3:42Farmers carry1:21Sandbag lunges2:16Wall balls3:15Run 12:57Run 23:48Run 33:55Run 43:52Run 53:54Run 63:55Run 73:59Run 83:32Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 16-24 | 0:59:21 | top 8% 59/767 | 30:21 | 24:59 | 4:06 | splitsSkiErg4:05Sled push2:22Sled pull3:28Burpee broad jump2:44Row4:16Farmers carry1:34Sandbag lunges2:47Wall balls3:43Run 12:28Run 23:47Run 33:54Run 43:55Run 54:00Run 64:01Run 74:04Run 84:15Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Conor Maguire, Ewan Applewhitewhat the whole field did → | Pro Doubles Men · team 16-24 | 0:51:33 | 8th of 704 | 28:14 | 19:48 | 3:36 | splitsSkiErg3:33Sled push1:33Sled pull2:38Burpee broad jump1:45Row3:47Farmers carry1:09Sandbag lunges2:05Wall balls3:18Run 12:23Run 23:36Run 33:39Run 43:42Run 53:41Run 63:45Run 73:43Run 83:49Full report for this race → |
| Berlin 2026 23 May 2026team: Conor Maguire, Ewan Applewhitewhat the whole field did → | Pro Doubles Men · team 16-24 | 0:53:18 | top 2% 12/625 | —* | 20:45* | — | splitsSkiErg3:35Sled push1:38Sled pull2:37Burpee broad jump1:49Row3:43Farmers carry1:26Sandbag lunges2:23Wall balls3:34Run 12:43Run 22:53Run 32:53Run 42:49Run 52:52Run 62:53Run 72:51Run 84:08Full report for this race → |
| Helsinki 2026 9 May 2026team: Bradley Wilkie, Ewan Applewhitewhat the whole field did → | Pro Doubles Men · team 16-24 | 0:53:26 | 7th of 168 | 29:17 | 20:14 | 4:00 | splitsSkiErg3:37Sled push1:25Sled pull2:36Burpee broad jump1:45Row3:43Farmers carry1:19Sandbag lunges2:17Wall balls3:32Run 14:03Run 23:29Run 33:32Run 43:27Run 53:30Run 63:33Run 73:36Run 84:11Full report for this race → |
| Bologna Apr 2026 6 Apr 2026team: Tiarnan O’Neill, Ewan Applewhitewhat the whole field did → | Doubles Men · team 16-24 | 0:51:32 | 1st of 953 | 28:15 | 19:24 | 3:58 | splitsSkiErg3:31Sled push1:21Sled pull2:00Burpee broad jump2:00Row3:36Farmers carry1:12Sandbag lunges2:15Wall balls3:29Run 13:28Run 23:26Run 33:31Run 43:30Run 53:29Run 63:34Run 73:31Run 83:50Full report for this race → |
| Bologna Apr 2026 5 Apr 2026team: Tiarnan O’Neill, Ewan Applewhitewhat the whole field did → | Pro Doubles Men · team 16-24 | 0:53:50 | 7th of 210 | 28:17 | 21:31 | 4:06 | splitsSkiErg3:29Sled push1:44Sled pull2:48Burpee broad jump2:41Row3:35Farmers carry1:20Sandbag lunges2:24Wall balls3:30Run 13:26Run 23:25Run 33:32Run 43:31Run 53:29Run 63:32Run 73:34Run 83:51Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ewan Applewhite, Conor Maguirewhat the whole field did → | Pro Doubles Men · team 16-24 | 0:52:54 | top 3% 13/484 | 28:37 | 20:49 | 3:31 | splitsSkiErg3:31Sled push1:46Sled pull2:49Burpee broad jump1:48Row3:45Farmers carry1:23Sandbag lunges2:19Wall balls3:28Run 13:23Run 23:14Run 33:25Run 43:22Run 53:29Run 63:30Run 73:35Run 84:43Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:00:02 | 4th of 443 | 28:04 | 25:42 | 6:20 | splitsSkiErg4:10Sled push2:57Sled pull3:33Burpee broad jump2:50Row4:06Farmers carry1:21Sandbag lunges2:59Wall balls3:46Run 15:00Run 23:05Run 33:14Run 43:11Run 53:13Run 63:09Run 73:13Run 84:04Full report for this race → |
| Auckland Feb 2026 1 Feb 2026team: Ewan Applewhite, Sara Borrenswhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:34 | 7th of 1,127 | 33:51 | 21:31 | 3:17 | splitsSkiErg3:39Sled push1:26Sled pull2:32Burpee broad jump2:14Row4:11Farmers carry1:13Sandbag lunges2:51Wall balls3:25Run 14:26Run 24:00Run 34:11Run 44:07Run 54:13Run 64:07Run 74:15Run 84:36Full report for this race → |
| Auckland Jan 2026 31 Jan 2026what the whole field did → | Pro Men · 16-24 | 1:04:10 | 5th of 251 | 33:10 | 27:32 | 3:34 | splitsSkiErg4:07Sled push2:45Sled pull4:12Burpee broad jump3:11Row4:18Farmers carry1:28Sandbag lunges3:39Wall balls3:52Run 14:14Run 23:48Run 34:00Run 44:05Run 54:09Run 64:06Run 74:09Run 84:42Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: Elliot Shaw, Ewan Applewhitewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:50 | top 10% 45/468 | 30:02 | 22:42 | 6:10 | splitsSkiErg3:37Sled push2:05Sled pull3:09Burpee broad jump2:00Row4:03Farmers carry1:25Sandbag lunges2:51Wall balls3:32Run 12:16Run 23:46Run 33:52Run 43:51Run 53:56Run 63:57Run 73:55Run 84:33Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Ewan Applewhite, Sara Borrenswhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:50 | top 2% 26/2,353 | 30:16 | 20:25 | 6:15 | splitsSkiErg3:42Sled push1:17Sled pull2:34Burpee broad jump1:48Row3:50Farmers carry1:28Sandbag lunges2:28Wall balls3:18Run 12:13Run 23:49Run 34:00Run 43:56Run 54:00Run 63:52Run 73:56Run 84:34Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 0:56:33 | 3rd of 2,868 | 27:58 | 22:45 | 5:54 | splitsSkiErg4:08Sled push2:01Sled pull2:45Burpee broad jump2:28Row4:10Farmers carry1:23Sandbag lunges2:36Wall balls3:14Run 12:04Run 23:27Run 33:36Run 43:36Run 53:39Run 63:38Run 73:43Run 84:19Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 16-24 | 1:01:35 | 10th of 333 | 29:11 | 26:49 | 5:40 | splitsSkiErg4:07Sled push2:28Sled pull3:58Burpee broad jump2:57Row4:08Farmers carry1:38Sandbag lunges3:32Wall balls4:01Run 13:14Run 23:24Run 33:28Run 43:28Run 53:34Run 63:32Run 73:35Run 84:59Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 16-24 | 1:09:44 | 350th of 522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Men · 16-24 | 0:59:06 | 7th of 178 | 29:21 | 25:51 | 3:58 | splitsSkiErg4:11Sled push2:35Sled pull3:31Burpee broad jump2:40Row4:15Farmers carry1:23Sandbag lunges3:27Wall balls3:49Run 14:01Run 23:30Run 33:34Run 43:34Run 53:37Run 63:31Run 73:39Run 83:59Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Ewan Applewhite, Aaron Woodmanwhat the whole field did → | Doubles Men · team 30-39 | 0:50:05 | 1st of 736 | 27:28 | 19:01 | 3:41 | splitsSkiErg3:27Sled push1:20Sled pull2:09Burpee broad jump1:58Row3:46Farmers carry1:01Sandbag lunges2:11Wall balls3:09Run 13:46Run 23:13Run 33:22Run 43:21Run 53:23Run 63:25Run 73:26Run 83:35Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Pro Men · 16-24 | 1:04:29 | top 8% 29/381 | 31:52 | 28:03 | 4:32 | splitsSkiErg4:17Sled push2:35Sled pull4:14Burpee broad jump3:11Row4:21Farmers carry1:37Sandbag lunges3:41Wall balls4:07Run 14:12Run 23:43Run 33:49Run 43:54Run 54:02Run 63:57Run 74:04Run 84:11Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 16-24 | 1:00:08 | top 2% 14/1,098 | 30:16 | 25:20 | 4:38 | splitsSkiErg4:09Sled push1:53Sled pull3:24Burpee broad jump2:59Row4:17Farmers carry1:26Sandbag lunges3:33Wall balls3:39Run 13:34Run 23:33Run 33:40Run 43:46Run 53:58Run 63:47Run 73:51Run 84:11Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:01:16 | top 3% 26/1,206 | 31:43 | 26:04 | 3:32 | splitsSkiErg4:00Sled push1:56Sled pull3:30Burpee broad jump3:06Row4:14Farmers carry1:40Sandbag lunges3:36Wall balls4:02Run 12:40Run 23:46Run 34:03Run 44:04Run 54:14Run 64:15Run 74:18Run 84:26Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 16-24 | 0:58:50 | 9th of 775 | 30:29 | 24:29 | 3:57 | splitsSkiErg4:09Sled push1:27Sled pull2:30Burpee broad jump3:22Row4:15Farmers carry1:34Sandbag lunges3:27Wall balls3:45Run 14:06Run 23:30Run 33:58Run 43:40Run 53:44Run 63:46Run 73:43Run 84:05Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Faith Smallwood, Ewan Applewhitewhat the whole field did → | Doubles Mixed · team U29 | 1:00:55 | top 2% 21/1,389 | 33:16 | 23:02 | 4:43 | splitsSkiErg4:01Sled push1:46Sled pull3:04Burpee broad jump2:26Row4:04Farmers carry1:20Sandbag lunges2:46Wall balls3:35Run 14:36Run 23:51Run 34:10Run 44:08Run 54:13Run 64:06Run 74:03Run 84:12Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 16-24 | 1:03:15 | top 1% 13/1,370 | 31:43 | 27:01 | 4:35 | splitsSkiErg4:11Sled push2:00Sled pull3:13Burpee broad jump3:56Row4:26Farmers carry1:33Sandbag lunges3:46Wall balls3:56Run 15:02Run 23:56Run 33:55Run 43:57Run 53:59Run 63:51Run 73:53Run 83:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race with a field of 30 or more
Full race report →Copenhagen 2025, against 178 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 59%
Sled push faster than 97%
Sled pull faster than 93%
Burpee broad jump faster than 98%
Row faster than 82%
Farmers carry faster than 98%
Sandbag lunges faster than 92%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 93%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:03 faster
Sled push 0:56 faster
Sled pull 1:20 faster
Burpee broad jump 1:23 faster
Row 0:15 faster
Farmers carry 0:35 faster
Sandbag lunges 1:07 faster
Wall balls 2:02 faster
Roxzone 1:42 faster
Runs (8 km) 6:21 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewan against the typical Pro Men finisher
Ewan0:59:06
Typical Pro Men1:14:33
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:59:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
