Results · season 2025/26 · 27 Sep 2025

HYROX Oslo 2025 results

The typical Open Men finish was 1:24:33, 3:25 faster than the season's 1:27:58.

5,139 finishes15 divisions50% running (normal 48%)Norway

Won Pro MenSebastian Ifversen58:17 Won Pro WomenMalrne Pedersen1:05:04

HYROX Oslo 2025 in brief

Pro Men went to Sebastian Ifversen (Denmark) in 58:17; Gustav Cordua was 0:34 back.
Home athlete Malrne Pedersen won Pro Women in 1:05:04, 0:47 clear of Anne Stellaard.
In Open, David Thorvik led the men in 56:20 and Karin Mattsson the women in 1:01:50.
5,139 finishes, close to the 6,812 of an average race that season.
The same held for Open Women: 1:31:48, 4:34 faster than their season's typical.
This was the first HYROX race at this venue in our data.
Every station ran faster here than the season's typical for Open Men, the sled push most of all (0:32).
An older field than most: 34% of Open Men were 40 or over (29% across all races), though 30-34 was still the biggest age group.
An international field: only 27% of Open Men were from Norway, with Britain and Sweden next.
Open Men was the biggest division (1,254), ahead of Doubles Mixed (829).

How we count · These facts as data

Newer editionHYROX Oslo 2026 results →

Raced Oslo?

Find your result

Your page: every split against your division and age group, your place in the field, and the station to train next.

What the field did

Pick your division

How to read this page

Open Men

David Thorvik won Open Men in 56:20, 0:25 ahead of the next finisher.Joe Vatcher was second in 56:45 and Steven Beattie third in 58:08.

1:24:33 typical finish 3:25 faster than this season's typical 1:27:58

1:09:07 fastest 10% finished under

1:15:37 – 1:36:12 the middle half of the field

Runs where the fastest 25% gained most 6:54 on the typical finisher; at the stations, wall balls (1:41)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:24:33, middle half about 1:15:37 to 1:36:12, fastest 10% (green) under 1:09:07.

See the numbers

Open Men finish times at Oslo 2025
Time band	How many	Share
55:00 to 57:30	2	0.2%
57:30 to 1:00:00	3	0.2%
1:00:00 to 1:02:30	18	1.4%
1:02:30 to 1:05:00	25	2.0%
1:05:00 to 1:07:30	38	3.0%
1:07:30 to 1:10:00	70	5.6%
1:10:00 to 1:12:30	64	5.1%
1:12:30 to 1:15:00	74	5.9%
1:15:00 to 1:17:30	93	7.4%
1:17:30 to 1:20:00	89	7.1%
1:20:00 to 1:22:30	76	6.1%
1:22:30 to 1:25:00	96	7.7%
1:25:00 to 1:27:30	82	6.5%
1:27:30 to 1:30:00	73	5.8%
1:30:00 to 1:32:30	52	4.1%
1:32:30 to 1:35:00	52	4.1%
1:35:00 to 1:37:30	53	4.2%
1:37:30 to 1:40:00	47	3.7%
1:40:00 to 1:42:30	40	3.2%
1:42:30 to 1:45:00	25	2.0%
1:45:00 to 1:47:30	30	2.4%
1:47:30 to 1:50:00	32	2.6%
1:50:00 to 1:52:30	16	1.3%
1:52:30 to 1:55:00	15	1.2%
1:55:00 to 1:57:30	16	1.3%
1:57:30 to 2:00:00	12	1.0%
2:00:00 to 2:02:30	11	0.9%
2:02:30 to 2:05:00	5	0.4%
2:05:00 to 2:07:30	9	0.7%
2:07:30 to 2:10:00	10	0.8%
2:10:00 to 2:12:30	2	0.2%
2:12:30 to 2:15:00	3	0.2%
2:15:00 to 2:17:30	2	0.2%
2:17:30 to 2:20:00	3	0.2%
2:20:00 to 2:22:30	4	0.3%
2:22:30 to 2:25:00	4	0.3%
2:25:00 to 2:27:30	2	0.2%
2:27:30 to 2:30:00	1	0.1%
2:30:00 to 2:32:30	1	0.1%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	1	0.1%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	1	0.1%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	1	0.1%

Where the fastest 25% made its time

Runs 49% Stations 42% 9%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 49% on the runs, 42% at the stations, 9% in the roxzone.

Runs (8 km)6:54

Wall balls1:41

Burpee broad jump1:21

Roxzone (moving)1:19

Sandbag lunges1:02

Sled pull0:47

Sled push0:19

Row0:19

Farmers carry0:16

SkiErg0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:54), then wall balls (1:41); the smallest gap was the SkiErg (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:54
Wall balls	1:41
Burpee broad jump	1:21
Roxzone (moving)	1:19
Sandbag lunges	1:02
Sled pull	0:47
Sled push	0:19
Row	0:19
Farmers carry	0:16
SkiErg	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:23:06

4:134:225:072:355:264:295:265:145:394:455:301:565:305:014:596:476:07

Typical of the fastest 25%1:09:19

3:414:094:242:164:353:424:363:534:444:264:381:404:373:594:055:064:48

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:13	3:41
SkiErg	4:22	4:09
Run 2	5:07	4:24
Sled push	2:35	2:16
Run 3	5:26	4:35
Sled pull	4:29	3:42
Run 4	5:26	4:36
Burpee broad jump	5:14	3:53
Run 5	5:39	4:44
Row	4:45	4:26
Run 6	5:30	4:38
Farmers carry	1:56	1:40
Run 7	5:30	4:37
Sandbag lunges	5:01	3:59
Run 8	4:59	4:05
Wall balls	6:47	5:06
Roxzone	6:07	4:48
Finish	1:24:33	1:10:03

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:22	4:04	4:09	0:13 faster
Sled push	2:35	2:01	2:16	0:32 faster
Sled pull	4:29	3:26	3:42	0:30 faster
Burpee broad jump	5:14	3:39	3:53	0:22 faster
Row	4:45	4:23	4:26	0:09 faster
Farmers carry	1:56	1:32	1:40	0:15 faster
Sandbag lunges	5:01	3:43	3:59	0:19 faster
Wall balls	6:47	4:45	5:06	0:24 faster
Roxzone (moving)	6:07	4:39	4:48	1:19 faster
Runs (8 km)	42:16	34:34	35:22	0:44 slower

No part ran slower here than the season. Faster: the roxzone (1:19) and sled push (0:32).

Run pace, run 1 to run 8

3:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:13) and the slowest run 5 (5:39).The fastest 25% were quicker on every run, by most on run 5 (0:55 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:13	3:41
Run 2	5:07	4:24
Run 3	5:26	4:35
Run 4	5:26	4:36
Run 5	5:39	4:44
Run 6	5:30	4:38
Run 7	5:30	4:37
Run 8	4:59	4:05

Run 1 reads short here (4:13 against about 5:28 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-24120 10%

25-29204 16%

30-34280 22%

35-39221 18%

40-44177 14%

45-49110 9%

50-5482 7%

55-5937 3%

60-6415 1%

65-696 0%

70-742 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (501, 40%); the biggest single group was 30-34, with 280.

See the numbers

Age group	How many	Share
16-24	120	10%
25-29	204	16%
30-34	280	22%
35-39	221	18%
40-44	177	14%
45-49	110	9%
50-54	82	7%
55-59	37	3%
60-64	15	1%
65-69	6	0%
70-74	2	0%

Who raced: countries

Norway341 27%

Britain307 24%

Sweden179 14%

Denmark65 5%

Ireland54 4%

France50 4%

Germany38 3%

USA19 2%

The countries with the most finishers in this division, out of 1,254.The biggest is Norway (341, 27%), then Britain (307, 24%) and Sweden (179, 14%).

See the numbers

Country	How many	Share
Norway	341	27%
Britain	307	24%
Sweden	179	14%
Denmark	65	5%
Ireland	54	4%
France	50	4%
Germany	38	3%
USA	19	2%

Top three

All 1,254 finishers, with splits →

#	Athlete	Age group	Time
1	David Thorvik NOR	25-29	56:20
2	Joe Vatcher GBR	16-24	56:45
3	Steven Beattie GBR	30-34	58:08

Open Women

Karin Mattsson won Open Women in 1:01:50, 0:23 ahead of the next finisher.Holly Archer was second in 1:02:13 and Frida Reiersølmoen third in 1:03:19.34% of its athletes came from Norway, then Britain (19%).

1:31:48 typical finish 4:34 faster than this season's typical 1:36:22

1:16:43 fastest 10% finished under

1:23:25 – 1:44:55 the middle half of the field

Runs where the fastest 25% gained most 7:22 on the typical finisher; at the stations, wall balls (1:29)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:31:48, middle half about 1:23:25 to 1:44:55, fastest 10% (green) under 1:16:43.

See the numbers

Open Women finish times at Oslo 2025
Time band	How many	Share
1:00:00 to 1:02:30	2	0.3%
1:02:30 to 1:05:00	1	0.1%
1:05:00 to 1:07:30	2	0.3%
1:07:30 to 1:10:00	9	1.3%
1:10:00 to 1:12:30	11	1.6%
1:12:30 to 1:15:00	19	2.7%
1:15:00 to 1:17:30	35	5.0%
1:17:30 to 1:20:00	46	6.5%
1:20:00 to 1:22:30	38	5.4%
1:22:30 to 1:25:00	41	5.8%
1:25:00 to 1:27:30	54	7.6%
1:27:30 to 1:30:00	60	8.5%
1:30:00 to 1:32:30	47	6.7%
1:32:30 to 1:35:00	31	4.4%
1:35:00 to 1:37:30	38	5.4%
1:37:30 to 1:40:00	29	4.1%
1:40:00 to 1:42:30	31	4.4%
1:42:30 to 1:45:00	36	5.1%
1:45:00 to 1:47:30	22	3.1%
1:47:30 to 1:50:00	21	3.0%
1:50:00 to 1:52:30	20	2.8%
1:52:30 to 1:55:00	14	2.0%
1:55:00 to 1:57:30	18	2.5%
1:57:30 to 2:00:00	13	1.8%
2:00:00 to 2:02:30	10	1.4%
2:02:30 to 2:05:00	6	0.8%
2:05:00 to 2:07:30	11	1.6%
2:07:30 to 2:10:00	6	0.8%
2:10:00 to 2:12:30	8	1.1%
2:12:30 to 2:15:00	2	0.3%
2:15:00 to 2:17:30	3	0.4%
2:17:30 to 2:20:00	4	0.6%
2:20:00 to 2:22:30	1	0.1%
2:22:30 to 2:25:00	2	0.3%
2:25:00 to 2:27:30	2	0.3%
2:27:30 to 2:30:00	4	0.6%
2:30:00 to 2:32:30	1	0.1%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	2	0.3%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.1%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	2	0.3%
2:57:30 to 3:00:00	1	0.1%
3:00:00 to 3:02:30	1	0.1%

Where the fastest 25% made its time

Runs 50% Stations 40% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 50% on the runs, 40% at the stations, 10% in the roxzone.

Runs (8 km)7:22

Wall balls1:29

Burpee broad jump1:27

Roxzone (moving)1:26

Sandbag lunges1:02

Sled pull0:45

Row0:23

Sled push0:22

Farmers carry0:16

SkiErg0:15

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:22), then wall balls (1:29); the smallest gap was the SkiErg (0:15).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:22
Wall balls	1:29
Burpee broad jump	1:27
Roxzone (moving)	1:26
Sandbag lunges	1:02
Sled pull	0:45
Row	0:23
Sled push	0:22
Farmers carry	0:16
SkiErg	0:15

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

Typical of the fastest 25%1:16:54

4:064:484:572:095:104:365:104:525:215:045:121:515:103:544:314:425:21

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:46 running, 37:55 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (6:19).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:48	4:06
SkiErg	5:03	4:48
Run 2	5:48	4:57
Sled push	2:31	2:09
Run 3	6:01	5:10
Sled pull	5:21	4:36
Run 4	6:06	5:10
Burpee broad jump	6:19	4:52
Run 5	6:17	5:21
Row	5:27	5:04
Run 6	6:12	5:12
Farmers carry	2:07	1:51
Run 7	6:09	5:10
Sandbag lunges	4:56	3:54
Run 8	5:25	4:31
Wall balls	6:11	4:42
Roxzone	6:47	5:21
Finish	1:31:48	1:18:13

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:03	4:39	4:48	0:15 faster
Sled push	2:31	1:57	2:09	0:25 faster
Sled pull	5:21	4:12	4:36	0:27 faster
Burpee broad jump	6:19	4:28	4:52	0:27 faster
Row	5:27	4:57	5:04	0:05 faster
Farmers carry	2:07	1:43	1:51	0:12 faster
Sandbag lunges	4:56	3:41	3:54	0:18 faster
Wall balls	6:11	4:26	4:42	0:40 faster
Roxzone (moving)	6:47	5:12	5:21	1:15 faster
Runs (8 km)	47:18	38:53	39:56	0:37 slower

No part ran slower here than the season. Faster: the roxzone (1:15) and wall balls (0:40).

Run pace, run 1 to run 8

4:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:48) and the slowest run 5 (6:17).The fastest 25% were quicker on every run, by most on run 6 (1:00 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:48	4:06
Run 2	5:48	4:57
Run 3	6:01	5:10
Run 4	6:06	5:10
Run 5	6:17	5:21
Run 6	6:12	5:12
Run 7	6:09	5:10
Run 8	5:25	4:31

Run 1 reads short here (4:48 against about 6:08 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 4% slower.

Who raced: age groups

16-24100 14%

25-29139 20%

30-34141 20%

35-39115 16%

40-4486 12%

45-4959 8%

50-5437 5%

55-5919 3%

60-648 1%

65-692 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (256, 36%); the biggest single group was 30-34, with 141.

See the numbers

Age group	How many	Share
16-24	100	14%
25-29	139	20%
30-34	141	20%
35-39	115	16%
40-44	86	12%
45-49	59	8%
50-54	37	5%
55-59	19	3%
60-64	8	1%
65-69	2	0%

Who raced: countries

Norway242 34%

Britain134 19%

Sweden127 18%

Denmark30 4%

Germany25 4%

Ireland15 2%

France13 2%

Poland11 2%

The countries with the most finishers in this division, out of 706.The biggest is Norway (242, 34%), then Britain (134, 19%) and Sweden (127, 18%).

See the numbers

Country	How many	Share
Norway	242	34%
Britain	134	19%
Sweden	127	18%
Denmark	30	4%
Germany	25	4%
Ireland	15	2%
France	13	2%
Poland	11	2%

Top three

All 706 finishers, with splits →

#	Athlete	Age group	Time
1	Karin Mattsson SWE	30-34	1:01:50
2	Holly Archer GBR	30-34	1:02:13
3	Frida Reiersølmoen NOR	30-34	1:03:19

Doubles Men

Paul O’Brien and Kieron White won Doubles Men in 53:10, 0:14 ahead of the next team.Vetle Juliussen and Sondre Grønvold were second in 53:24 and Steven Beattie and Andrew Duchart third in 54:14.40% of its athletes came from Norway, then Britain (22%).

1:14:03 typical finish 2:11 faster than this season's typical 1:16:14

1:03:23 fastest 10% finished under

1:08:06 – 1:22:10 the middle half of the field

Runs where the fastest 25% gained most 6:47 on the typical finisher; at the stations, sandbag lunges (0:30)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:14:03, middle half about 1:08:06 to 1:22:10, fastest 10% (green) under 1:03:23.

See the numbers

Doubles Men finish times at Oslo 2025
Time band	How many	Share
52:30 to 55:00	3	0.4%
55:00 to 57:30	8	1.1%
57:30 to 1:00:00	19	2.6%
1:00:00 to 1:02:30	26	3.6%
1:02:30 to 1:05:00	46	6.4%
1:05:00 to 1:07:30	64	8.9%
1:07:30 to 1:10:00	74	10.2%
1:10:00 to 1:12:30	72	10.0%
1:12:30 to 1:15:00	80	11.1%
1:15:00 to 1:17:30	62	8.6%
1:17:30 to 1:20:00	40	5.5%
1:20:00 to 1:22:30	55	7.6%
1:22:30 to 1:25:00	39	5.4%
1:25:00 to 1:27:30	31	4.3%
1:27:30 to 1:30:00	23	3.2%
1:30:00 to 1:32:30	18	2.5%
1:32:30 to 1:35:00	13	1.8%
1:35:00 to 1:37:30	8	1.1%
1:37:30 to 1:40:00	10	1.4%
1:40:00 to 1:42:30	10	1.4%
1:42:30 to 1:45:00	5	0.7%
1:45:00 to 1:47:30	2	0.3%
1:47:30 to 1:50:00	1	0.1%
1:50:00 to 1:52:30	3	0.4%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	1	0.1%
1:57:30 to 2:00:00	2	0.3%
2:00:00 to 2:02:30	1	0.1%
2:02:30 to 2:05:00	3	0.4%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	3	0.4%

Where the fastest 25% made its time

Runs 68% Stations 21% 11%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 68% of their gain on the typical team, against 21% at the stations and 11% in the roxzone.

Runs (8 km)6:47

Roxzone (moving)1:07

Sandbag lunges0:30

Burpee broad jump0:24

Wall balls0:24

Sled pull0:15

Row0:13

SkiErg0:10

Farmers carry0:08

Sled push0:02

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:47), then moving between stations (1:07); the smallest gap was sled push (0:02).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:47
Roxzone (moving)	1:07
Sandbag lunges	0:30
Burpee broad jump	0:24
Wall balls	0:24
Sled pull	0:15
Row	0:13
SkiErg	0:10
Farmers carry	0:08
Sled push	0:02

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:13:17

4:243:535:151:355:312:585:353:015:434:265:351:325:353:274:474:195:41

Typical of the fastest 25%1:03:40

3:453:434:291:334:432:434:432:374:504:134:451:244:462:574:003:554:34

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:25 running, 25:11 at the stations and 5:41 in the roxzone; the longest station was the row (4:26).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:24	3:45
SkiErg	3:53	3:43
Run 2	5:15	4:29
Sled push	1:35	1:33
Run 3	5:31	4:43
Sled pull	2:58	2:43
Run 4	5:35	4:43
Burpee broad jump	3:01	2:37
Run 5	5:43	4:50
Row	4:26	4:13
Run 6	5:35	4:45
Farmers carry	1:32	1:24
Run 7	5:35	4:46
Sandbag lunges	3:27	2:57
Run 8	4:47	4:00
Wall balls	4:19	3:55
Roxzone	5:41	4:34
Finish	1:14:03	1:04:10

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:53	3:38	3:43	0:12 faster
Sled push	1:35	1:20	1:33	0:17 faster
Sled pull	2:58	2:25	2:43	0:24 faster
Burpee broad jump	3:01	2:17	2:37	0:12 faster
Row	4:26	4:05	4:13	0:06 faster
Farmers carry	1:32	1:17	1:24	0:08 faster
Sandbag lunges	3:27	2:42	2:57	0:09 faster
Wall balls	4:19	3:43	3:55	0:08 faster
Roxzone (moving)	5:41	4:28	4:34	1:03 faster
Runs (8 km)	42:59	35:43	36:12	0:54 slower

No part ran slower here than the season. Faster: the roxzone (1:03) and sled pull (0:24).

Run pace, run 1 to run 8

3:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:24) and the slowest run 5 (5:43).The fastest 25% were quicker on every run, by most on run 5 (0:53 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:24	3:45
Run 2	5:15	4:29
Run 3	5:31	4:43
Run 4	5:35	4:43
Run 5	5:43	4:50
Run 6	5:35	4:45
Run 7	5:35	4:46
Run 8	4:47	4:00

Run 1 reads short here (4:24 against about 5:35 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-24121 17%

25-29164 23%

30-34163 23%

35-39124 17%

40-4469 10%

45-4940 6%

50-5427 4%

55-5910 1%

60-643 0%

65-691 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (287, 40%); the biggest single group was 25-29, with 164.

See the numbers

Age group	How many	Share
16-24	121	17%
25-29	164	23%
30-34	163	23%
35-39	124	17%
40-44	69	10%
45-49	40	6%
50-54	27	4%
55-59	10	1%
60-64	3	0%
65-69	1	0%

Who raced: countries

Norway580 40%

Britain322 22%

Sweden136 9%

Denmark71 5%

France51 4%

Ireland37 3%

Germany31 2%

Netherlands30 2%

The countries with the most athletes in this division, counting every team member (1,444 athletes in 722 teams).The biggest is Norway (580, 40%), then Britain (322, 22%) and Sweden (136, 9%).

See the numbers

Country	How many	Share
Norway	580	40%
Britain	322	22%
Sweden	136	9%
Denmark	71	5%
France	51	4%
Ireland	37	3%
Germany	31	2%
Netherlands	30	2%

Top three

All 722 teams, with splits →

#	Team	Age group	Time
1	Paul O’Brien, Kieron White IRL, IRL	30-34	53:10
2	Vetle Juliussen, Sondre Grønvold NOR, NOR	30-34	53:24
3	Steven Beattie, Andrew Duchart GBR, GBR	30-34	54:14

Doubles Women

Anna Welff and Hanna Fritzell won Doubles Women in 1:01:13, 0:20 ahead of the next team.Ida Søndergård Olesen and Katrine Gatten were second in 1:01:33 and Maja Storn and Alina Schimansky third in 1:02:09.Mostly a home field: 66% of its athletes came from Norway.

1:23:41 typical finish 4:30 faster than this season's typical 1:28:11

1:12:55 fastest 10% finished under

1:17:22 – 1:31:58 the middle half of the field

Runs where the fastest 25% gained most 6:56 on the typical finisher; at the stations, burpee broad jump (0:34)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:23:41, middle half about 1:17:22 to 1:31:58, fastest 10% (green) under 1:12:55.

See the numbers

Doubles Women finish times at Oslo 2025
Time band	How many	Share
1:00:00 to 1:02:30	4	0.5%
1:02:30 to 1:05:00	2	0.2%
1:05:00 to 1:07:30	11	1.4%
1:07:30 to 1:10:00	17	2.1%
1:10:00 to 1:12:30	41	5.0%
1:12:30 to 1:15:00	70	8.6%
1:15:00 to 1:17:30	60	7.4%
1:17:30 to 1:20:00	80	9.9%
1:20:00 to 1:22:30	86	10.6%
1:22:30 to 1:25:00	69	8.5%
1:25:00 to 1:27:30	68	8.4%
1:27:30 to 1:30:00	59	7.3%
1:30:00 to 1:32:30	53	6.5%
1:32:30 to 1:35:00	48	5.9%
1:35:00 to 1:37:30	30	3.7%
1:37:30 to 1:40:00	23	2.8%
1:40:00 to 1:42:30	22	2.7%
1:42:30 to 1:45:00	13	1.6%
1:45:00 to 1:47:30	11	1.4%
1:47:30 to 1:50:00	15	1.8%
1:50:00 to 1:52:30	9	1.1%
1:52:30 to 1:55:00	2	0.2%
1:55:00 to 1:57:30	6	0.7%
1:57:30 to 2:00:00	6	0.7%
2:00:00 to 2:02:30	2	0.2%
2:02:30 to 2:05:00	1	0.1%
2:05:00 to 2:07:30	2	0.2%
2:07:30 to 2:10:00	2	0.2%

Where the fastest 25% made its time

Runs 66% Stations 24% 10%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 66% of their gain on the typical team, against 24% at the stations and 10% in the roxzone.

Runs (8 km)6:56

Roxzone (moving)1:07

Burpee broad jump0:34

Sandbag lunges0:31

Sled pull0:23

Wall balls0:23

Row0:14

Farmers carry0:10

SkiErg0:08

Sled push0:07

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:56), then moving between stations (1:07); the smallest gap was sled push (0:07).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:56
Roxzone (moving)	1:07
Burpee broad jump	0:34
Sandbag lunges	0:31
Sled pull	0:23
Wall balls	0:23
Row	0:14
Farmers carry	0:10
SkiErg	0:08
Sled push	0:07

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:23:16

5:094:296:091:356:233:406:273:516:334:596:281:406:283:255:284:046:28

Typical of the fastest 25%1:12:44

4:254:215:161:285:313:175:333:175:384:455:331:305:352:544:393:415:21

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 49:05 running, 27:44 at the stations and 6:28 in the roxzone; the longest station was the row (4:59) and the shortest the sled push (1:35).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:09	4:25
SkiErg	4:29	4:21
Run 2	6:09	5:16
Sled push	1:35	1:28
Run 3	6:23	5:31
Sled pull	3:40	3:17
Run 4	6:27	5:33
Burpee broad jump	3:51	3:17
Run 5	6:33	5:38
Row	4:59	4:45
Run 6	6:28	5:33
Farmers carry	1:40	1:30
Run 7	6:28	5:35
Sandbag lunges	3:25	2:54
Run 8	5:28	4:39
Wall balls	4:04	3:41
Roxzone	6:28	5:21
Finish	1:23:41	1:13:27

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:29	4:12	4:21	0:21 faster
Sled push	1:35	1:20	1:28	0:18 faster
Sled pull	3:40	3:03	3:17	0:34 faster
Burpee broad jump	3:51	2:57	3:17	0:27 faster
Row	4:59	4:38	4:45	0:14 faster
Farmers carry	1:40	1:25	1:30	0:13 faster
Sandbag lunges	3:25	2:43	2:54	0:23 faster
Wall balls	4:04	3:34	3:41	0:22 faster
Roxzone (moving)	6:28	5:11	5:21	1:17 faster
Runs (8 km)	49:27	41:50	42:31	0:17 slower

No part ran slower here than the season. Faster: the roxzone (1:17) and sled pull (0:34).

Run pace, run 1 to run 8

4:004:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (5:09) and the slowest run 5 (6:33).The fastest 25% were quicker on every run, by most on run 5 (0:55 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:09	4:25
Run 2	6:09	5:16
Run 3	6:23	5:31
Run 4	6:27	5:33
Run 5	6:33	5:38
Run 6	6:28	5:33
Run 7	6:28	5:35
Run 8	5:28	4:39

Run 1 reads short here (5:09 against about 6:28 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-24148 18%

25-29243 30%

30-34125 15%

35-39125 15%

40-4477 9%

45-4951 6%

50-5433 4%

55-598 1%

60-642 0%

How many teams raced in each team age group.The largest share of the teams were in their twenties (391, 48%); the biggest single group was 25-29, with 243.

See the numbers

Age group	How many	Share
16-24	148	18%
25-29	243	30%
30-34	125	15%
35-39	125	15%
40-44	77	9%
45-49	51	6%
50-54	33	4%
55-59	8	1%
60-64	2	0%

Who raced: countries

Norway1,071 66%

Sweden249 15%

Britain110 7%

Denmark64 4%

Germany21 1%

France12 1%

Ireland11 1%

Finland10 1%

The countries with the most athletes in this division, counting every team member (1,624 athletes in 812 teams).The biggest is Norway (1,071, 66%), then Sweden (249, 15%) and Britain (110, 7%).

See the numbers

Country	How many	Share
Norway	1,071	66%
Sweden	249	15%
Britain	110	7%
Denmark	64	4%
Germany	21	1%
France	12	1%
Ireland	11	1%
Finland	10	1%

Top three

All 812 teams, with splits →

#	Team	Age group	Time
1	Anna Welff, Hanna Fritzell SWE, SWE	40-44	1:01:13
2	Ida Søndergård Olesen, Katrine Gatten DEN, DEN	16-24	1:01:33
3	Maja Storn, Alina Schimansky GER, GER	25-29	1:02:09

Doubles Mixed

Carl Laurell and Frida Friström won Doubles Mixed in 55:28, 0:10 ahead of the next team.Lukas Wrobel and Janne Thomsen were second in 55:38 and Petra Arvela and Luis Garcia Rubio third in 56:50.43% of its athletes came from Norway, then Britain (17%).

1:20:31 typical finish 2:28 faster than this season's typical 1:22:59

1:06:07 fastest 10% finished under

1:12:33 – 1:29:29 the middle half of the field

Runs where the fastest 25% gained most 8:19 on the typical finisher; at the stations, sandbag lunges (0:44)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:31, middle half about 1:12:33 to 1:29:29, fastest 10% (green) under 1:06:07.

See the numbers

Doubles Mixed finish times at Oslo 2025
Time band	How many	Share
55:00 to 57:30	4	0.5%
57:30 to 1:00:00	15	1.8%
1:00:00 to 1:02:30	14	1.7%
1:02:30 to 1:05:00	37	4.5%
1:05:00 to 1:07:30	31	3.7%
1:07:30 to 1:10:00	52	6.3%
1:10:00 to 1:12:30	51	6.2%
1:12:30 to 1:15:00	55	6.6%
1:15:00 to 1:17:30	76	9.2%
1:17:30 to 1:20:00	68	8.2%
1:20:00 to 1:22:30	69	8.3%
1:22:30 to 1:25:00	58	7.0%
1:25:00 to 1:27:30	47	5.7%
1:27:30 to 1:30:00	53	6.4%
1:30:00 to 1:32:30	44	5.3%
1:32:30 to 1:35:00	38	4.6%
1:35:00 to 1:37:30	20	2.4%
1:37:30 to 1:40:00	18	2.2%
1:40:00 to 1:42:30	14	1.7%
1:42:30 to 1:45:00	10	1.2%
1:45:00 to 1:47:30	12	1.4%
1:47:30 to 1:50:00	8	1.0%
1:50:00 to 1:52:30	8	1.0%
1:52:30 to 1:55:00	6	0.7%
1:55:00 to 1:57:30	6	0.7%
1:57:30 to 2:00:00	3	0.4%
2:00:00 to 2:02:30	2	0.2%
2:02:30 to 2:05:00	3	0.4%
2:05:00 to 2:07:30	3	0.4%
2:07:30 to 2:10:00	1	0.1%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	2	0.2%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	1	0.1%

Where the fastest 25% made its time

Runs 64% Stations 26% 10%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 64% of their gain on the typical team, against 26% at the stations and 10% in the roxzone.

Runs (8 km)8:19

Roxzone (moving)1:20

Sandbag lunges0:44

Burpee broad jump0:37

Sled pull0:34

Wall balls0:33

Row0:20

SkiErg0:14

Farmers carry0:11

Sled push0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:19), then moving between stations (1:20); the smallest gap was sled push (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:19
Roxzone (moving)	1:20
Sandbag lunges	0:44
Burpee broad jump	0:37
Sled pull	0:34
Wall balls	0:33
Row	0:20
SkiErg	0:14
Farmers carry	0:11
Sled push	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:19:21

4:474:075:421:535:563:385:593:246:064:406:001:396:023:485:104:236:07

Typical of the fastest 25%1:06:39

3:573:534:421:434:533:044:562:475:034:204:581:285:023:044:123:504:47

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:42 running, 27:32 at the stations and 6:07 in the roxzone; the longest station was the row (4:40).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:47	3:57
SkiErg	4:07	3:53
Run 2	5:42	4:42
Sled push	1:53	1:43
Run 3	5:56	4:53
Sled pull	3:38	3:04
Run 4	5:59	4:56
Burpee broad jump	3:24	2:47
Run 5	6:06	5:03
Row	4:40	4:20
Run 6	6:00	4:58
Farmers carry	1:39	1:28
Run 7	6:02	5:02
Sandbag lunges	3:48	3:04
Run 8	5:10	4:12
Wall balls	4:23	3:50
Roxzone	6:07	4:47
Finish	1:20:31	1:07:39

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:07	3:48	3:53	0:15 faster
Sled push	1:53	1:33	1:43	0:21 faster
Sled pull	3:38	2:53	3:04	0:22 faster
Burpee broad jump	3:24	2:30	2:47	0:12 faster
Row	4:40	4:14	4:20	0:08 faster
Farmers carry	1:39	1:23	1:28	0:11 faster
Sandbag lunges	3:48	2:52	3:04	0:15 faster
Wall balls	4:23	3:38	3:50	0:15 faster
Roxzone (moving)	6:07	4:38	4:47	1:00 faster
Runs (8 km)	46:03	36:53	37:44	0:32 slower

No part ran slower here than the season. Faster: the roxzone (1:00) and sled pull (0:22).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:47) and the slowest run 5 (6:06).The fastest 25% were quicker on every run, by most on run 3 (1:03 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:47	3:57
Run 2	5:42	4:42
Run 3	5:56	4:53
Run 4	5:59	4:56
Run 5	6:06	5:03
Run 6	6:00	4:58
Run 7	6:02	5:02
Run 8	5:10	4:12

Run 1 reads short here (4:47 against about 5:59 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-2492 11%

25-29196 24%

30-34168 20%

35-39147 18%

40-4498 12%

45-4971 9%

50-5439 5%

55-5911 1%

60-644 0%

65-692 0%

70-741 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (315, 38%); the biggest single group was 25-29, with 196.

See the numbers

Age group	How many	Share
16-24	92	11%
25-29	196	24%
30-34	168	20%
35-39	147	18%
40-44	98	12%
45-49	71	9%
50-54	39	5%
55-59	11	1%
60-64	4	0%
65-69	2	0%
70-74	1	0%

Who raced: countries

Norway706 43%

Britain290 17%

Sweden250 15%

Denmark79 5%

Germany42 3%

France41 2%

Netherlands35 2%

Ireland32 2%

The countries with the most athletes in this division, counting every team member (1,658 athletes in 829 teams).The biggest is Norway (706, 43%), then Britain (290, 17%) and Sweden (250, 15%).

See the numbers

Country	How many	Share
Norway	706	43%
Britain	290	17%
Sweden	250	15%
Denmark	79	5%
Germany	42	3%
France	41	2%
Netherlands	35	2%
Ireland	32	2%

Top three

All 829 teams, with splits →

#	Team	Age group	Time
1	Carl Laurell, Frida Friström SWE, SWE	35-39	55:28
2	Lukas Wrobel, Janne Thomsen DEN, DEN	25-29	55:38
3	Petra Arvela, Luis Garcia Rubio FIN, ESP	25-29	56:50

Pro Men

Sebastian Ifversen won Pro Men in 58:17, 0:34 ahead of the next finisher.Gustav Cordua was second in 58:51 and Kenny Steger third in 59:42.28% of its athletes came from Norway, then Britain (22%).

1:17:01 typical finish 3:56 faster than this season's typical 1:20:57

1:05:59 fastest 10% finished under

1:10:39 – 1:25:58 the middle half of the field

Runs where the fastest 25% gained most 4:07 on the typical finisher; at the stations, wall balls (1:29)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:17:01, middle half about 1:10:39 to 1:25:58, fastest 10% (green) under 1:05:59.

See the numbers

Pro Men finish times at Oslo 2025
Time band	How many	Share
57:30 to 1:00:00	3	1.0%
1:00:00 to 1:02:30	8	2.7%
1:02:30 to 1:05:00	12	4.1%
1:05:00 to 1:07:30	23	7.9%
1:07:30 to 1:10:00	21	7.2%
1:10:00 to 1:12:30	26	8.9%
1:12:30 to 1:15:00	39	13.4%
1:15:00 to 1:17:30	21	7.2%
1:17:30 to 1:20:00	22	7.6%
1:20:00 to 1:22:30	19	6.5%
1:22:30 to 1:25:00	19	6.5%
1:25:00 to 1:27:30	15	5.2%
1:27:30 to 1:30:00	10	3.4%
1:30:00 to 1:32:30	9	3.1%
1:32:30 to 1:35:00	6	2.1%
1:35:00 to 1:37:30	4	1.4%
1:37:30 to 1:40:00	5	1.7%
1:40:00 to 1:42:30	2	0.7%
1:42:30 to 1:45:00	6	2.1%
1:45:00 to 1:47:30	7	2.4%
1:47:30 to 1:50:00	2	0.7%
1:50:00 to 1:52:30	2	0.7%
1:52:30 to 1:55:00	4	1.4%
1:55:00 to 1:57:30	2	0.7%
1:57:30 to 2:00:00	1	0.3%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	0.3%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.3%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.3%

Where the fastest 25% made its time

Runs 40% Stations 52% 8%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 52% of their gain, against 40% on the runs and 8% in the roxzone.

Runs (8 km)4:07

Wall balls1:29

Sled pull1:06

Sandbag lunges0:55

Roxzone (moving)0:47

Burpee broad jump0:45

Sled push0:23

Farmers carry0:16

Row0:12

SkiErg0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:07), then wall balls (1:29); the smallest gap was the SkiErg (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:07
Wall balls	1:29
Sled pull	1:06
Sandbag lunges	0:55
Roxzone (moving)	0:47
Burpee broad jump	0:45
Sled push	0:23
Farmers carry	0:16
Row	0:12
SkiErg	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:15:51

3:384:084:253:184:435:244:454:024:554:294:471:554:534:454:186:225:04

Typical of the fastest 25%1:05:44

3:193:583:582:554:114:184:143:174:184:174:141:394:193:503:474:534:17

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:24 running, 34:23 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:22).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:38	3:19
SkiErg	4:08	3:58
Run 2	4:25	3:58
Sled push	3:18	2:55
Run 3	4:43	4:11
Sled pull	5:24	4:18
Run 4	4:45	4:14
Burpee broad jump	4:02	3:17
Run 5	4:55	4:18
Row	4:29	4:17
Run 6	4:47	4:14
Farmers carry	1:55	1:39
Run 7	4:53	4:19
Sandbag lunges	4:45	3:50
Run 8	4:18	3:47
Wall balls	6:22	4:53
Roxzone	5:04	4:17
Finish	1:17:01	1:06:29

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:08	3:53	3:58	0:10 faster
Sled push	3:18	2:39	2:55	0:35 faster
Sled pull	5:24	4:07	4:18	0:20 faster
Burpee broad jump	4:02	3:02	3:17	0:21 faster
Row	4:29	4:10	4:17	0:06 faster
Farmers carry	1:55	1:31	1:39	0:16 faster
Sandbag lunges	4:45	3:42	3:50	0:17 faster
Wall balls	6:22	4:32	4:53	0:30 faster
Roxzone (moving)	5:04	4:14	4:17	1:09 faster
Runs (8 km)	36:27	31:58	32:20	0:09 faster

No part ran slower here than the season. Faster: the roxzone (1:09) and sled push (0:35).

Run pace, run 1 to run 8

3:003:304:004:305:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:38) and the slowest run 5 (4:55).The fastest 25% were quicker on every run, by most on run 5 (0:37 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:38	3:19
Run 2	4:25	3:58
Run 3	4:43	4:11
Run 4	4:45	4:14
Run 5	4:55	4:18
Run 6	4:47	4:14
Run 7	4:53	4:19
Run 8	4:18	3:47

Run 1 reads short here (3:38 against about 4:46 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 9% slower.

Who raced: age groups

16-2431 11%

25-2948 16%

30-3483 29%

35-3954 19%

40-4422 8%

45-4925 9%

50-5421 7%

55-597 2%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (137, 47%); the biggest single group was 30-34, with 83.

See the numbers

Age group	How many	Share
16-24	31	11%
25-29	48	16%
30-34	83	29%
35-39	54	19%
40-44	22	8%
45-49	25	9%
50-54	21	7%
55-59	7	2%

Who raced: countries

Norway81 28%

Britain63 22%

Sweden51 18%

Denmark20 7%

Germany11 4%

France8 3%

Finland8 3%

Ireland6 2%

The countries with the most finishers in this division, out of 291.The biggest is Norway (81, 28%), then Britain (63, 22%) and Sweden (51, 18%).

See the numbers

Country	How many	Share
Norway	81	28%
Britain	63	22%
Sweden	51	18%
Denmark	20	7%
Germany	11	4%
France	8	3%
Finland	8	3%
Ireland	6	2%

Top three

All 291 finishers, with splits →

#	Athlete	Age group	Time
1	Sebastian Ifversen DEN	25-29	58:17
2	Gustav Cordua DEN	16-24	58:51
3	Kenny Steger SWE	25-29	59:42

Pro Women

Malrne Pedersen won Pro Women in 1:05:04, 0:47 ahead of the next finisher.Anne Stellaard was second in 1:05:51 and Yolanda King third in 1:06:57.36% of its athletes came from Norway, then Britain (25%).

1:23:36 typical finish 3:13 faster than this season's typical 1:26:49

1:11:42 fastest 10% finished under

1:14:54 – 1:30:43 the middle half of the field

Runs where the fastest 25% gained most 5:06 on the typical finisher; at the stations, burpee broad jump (1:04)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:36, middle half about 1:14:54 to 1:30:43, fastest 10% (green) under 1:11:42.

See the numbers

Pro Women finish times at Oslo 2025
Time band	How many	Share
1:05:00 to 1:07:30	4	2.7%
1:07:30 to 1:10:00	7	4.7%
1:10:00 to 1:12:30	9	6.0%
1:12:30 to 1:15:00	19	12.7%
1:15:00 to 1:17:30	6	4.0%
1:17:30 to 1:20:00	12	8.0%
1:20:00 to 1:22:30	11	7.3%
1:22:30 to 1:25:00	15	10.0%
1:25:00 to 1:27:30	17	11.3%
1:27:30 to 1:30:00	11	7.3%
1:30:00 to 1:32:30	7	4.7%
1:32:30 to 1:35:00	9	6.0%
1:35:00 to 1:37:30	4	2.7%
1:37:30 to 1:40:00	2	1.3%
1:40:00 to 1:42:30	4	2.7%
1:42:30 to 1:45:00	4	2.7%
1:45:00 to 1:47:30	1	0.7%
1:47:30 to 1:50:00	6	4.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	1	0.7%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.7%

Where the fastest 25% made its time

Runs 48% Stations 44% 8%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 48% on the runs, 44% at the stations, 8% in the roxzone.

Runs (8 km)5:06

Burpee broad jump1:04

Wall balls1:02

Roxzone (moving)0:55

Sandbag lunges0:51

Sled pull0:38

Sled push0:18

Farmers carry0:17

Row0:15

SkiErg0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:06), then burpee broad jump (1:04); the smallest gap was the SkiErg (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:06
Burpee broad jump	1:04
Wall balls	1:02
Roxzone (moving)	0:55
Sandbag lunges	0:51
Sled pull	0:38
Sled push	0:18
Farmers carry	0:17
Row	0:15
SkiErg	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:22:20

4:094:445:033:185:205:205:204:455:275:025:242:105:264:514:445:445:33

Typical of the fastest 25%1:11:39

3:414:304:263:004:424:424:413:414:474:474:421:534:424:004:054:424:38

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:53 running, 35:53 at the stations and 5:33 in the roxzone; the longest station was the wall balls (5:44).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:09	3:41
SkiErg	4:44	4:30
Run 2	5:03	4:26
Sled push	3:18	3:00
Run 3	5:20	4:42
Sled pull	5:20	4:42
Run 4	5:20	4:41
Burpee broad jump	4:45	3:41
Run 5	5:27	4:47
Row	5:02	4:47
Run 6	5:24	4:42
Farmers carry	2:10	1:53
Run 7	5:26	4:42
Sandbag lunges	4:51	4:00
Run 8	4:44	4:05
Wall balls	5:44	4:42
Roxzone	5:33	4:38
Finish	1:23:36	1:12:28

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:44	4:27	4:30	0:11 faster
Sled push	3:18	2:40	3:00	0:42 faster
Sled pull	5:20	4:29	4:42	0:27 faster
Burpee broad jump	4:45	3:28	3:41	0:28 faster
Row	5:02	4:42	4:47	0:05 faster
Farmers carry	2:10	1:46	1:53	0:26 faster
Sandbag lunges	4:51	3:50	4:00	0:20 faster
Wall balls	5:44	4:27	4:42	0:37 faster
Roxzone (moving)	5:33	4:36	4:38	0:59 faster
Runs (8 km)	40:53	35:21	35:47	0:45 slower

No part ran slower here than the season. Faster: the roxzone (0:59) and sled push (0:42).

Run pace, run 1 to run 8

3:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:09) and the slowest run 5 (5:27).The fastest 25% were quicker on every run, by most on run 7 (0:44 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:09	3:41
Run 2	5:03	4:26
Run 3	5:20	4:42
Run 4	5:20	4:41
Run 5	5:27	4:47
Run 6	5:24	4:42
Run 7	5:26	4:42
Run 8	4:44	4:05

Run 1 reads short here (4:09 against about 5:22 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2413 9%

25-2929 19%

30-3440 27%

35-3927 18%

40-4420 13%

45-499 6%

50-5411 7%

55-591 1%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (67, 45%); the biggest single group was 30-34, with 40.

See the numbers

Age group	How many	Share
16-24	13	9%
25-29	29	19%
30-34	40	27%
35-39	27	18%
40-44	20	13%
45-49	9	6%
50-54	11	7%
55-59	1	1%

Who raced: countries

Norway54 36%

Britain38 25%

Sweden23 15%

Denmark9 6%

Finland5 3%

Ireland4 3%

Poland3 2%

Germany3 2%

The countries with the most finishers in this division, out of 150.The biggest is Norway (54, 36%), then Britain (38, 25%) and Sweden (23, 15%).

See the numbers

Country	How many	Share
Norway	54	36%
Britain	38	25%
Sweden	23	15%
Denmark	9	6%
Finland	5	3%
Ireland	4	3%
Poland	3	2%
Germany	3	2%

Top three

All 150 finishers, with splits →

#	Athlete	Age group	Time
1	Malrne Pedersen NOR	25-29	1:05:04
2	Anne Stellaard NED	35-39	1:05:51
3	Yolanda King GBR	30-34	1:06:57

Pro Doubles Men

Dylan Scott and Quentin Garel won Pro Doubles Men by just 0:08, in 51:53.Joe Bingham and Ryan Hogan were second in 52:01 and Joel Persson and Kenny Steger third in 52:18.51% of its athletes came from Norway, then Britain (15%).

1:07:07 typical finish 2:42 faster than this season's typical 1:09:49

59:03 fastest 10% finished under

1:01:49 – 1:12:52 the middle half of the field

Runs where the fastest 25% gained most 4:35 on the typical finisher; at the stations, sled pull (0:33)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:07:07, middle half about 1:01:49 to 1:12:52, fastest 10% (green) under 59:03.

See the numbers

Pro Doubles Men finish times at Oslo 2025
Time band	How many	Share
50:00 to 52:30	3	1.9%
52:30 to 55:00	5	3.1%
55:00 to 57:30	3	1.9%
57:30 to 1:00:00	14	8.8%
1:00:00 to 1:02:30	20	12.6%
1:02:30 to 1:05:00	13	8.2%
1:05:00 to 1:07:30	30	18.9%
1:07:30 to 1:10:00	18	11.3%
1:10:00 to 1:12:30	9	5.7%
1:12:30 to 1:15:00	16	10.1%
1:15:00 to 1:17:30	11	6.9%
1:17:30 to 1:20:00	8	5.0%
1:20:00 to 1:22:30	1	0.6%
1:22:30 to 1:25:00	1	0.6%
1:25:00 to 1:27:30	2	1.3%
1:27:30 to 1:30:00	2	1.3%
1:30:00 to 1:32:30	1	0.6%
1:32:30 to 1:35:00	1	0.6%
1:35:00 to 1:37:30	0	0.0%
1:37:30 to 1:40:00	1	0.6%

Where the fastest 25% made its time

Runs 58% Stations 33% 9%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 58% on the runs, 33% at the stations, 9% in the roxzone.

Runs (8 km)4:35

Roxzone (moving)0:40

Sled pull0:33

Sandbag lunges0:30

Burpee broad jump0:29

Wall balls0:22

Row0:14

SkiErg0:10

Sled push0:10

Farmers carry0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:35), then moving between stations (0:40); the smallest gap was farmers carry (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:35
Roxzone (moving)	0:40
Sled pull	0:33
Sandbag lunges	0:30
Burpee broad jump	0:29
Wall balls	0:22
Row	0:14
SkiErg	0:10
Sled push	0:10
Farmers carry	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:06:27

3:453:414:341:564:503:514:502:354:524:104:481:324:543:214:123:594:37

Typical of the fastest 25%58:38

3:173:314:031:464:153:184:122:064:153:564:181:234:172:513:363:373:57

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:45 running, 25:05 at the stations and 4:37 in the roxzone; the longest station was the row (4:10).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:45	3:17
SkiErg	3:41	3:31
Run 2	4:34	4:03
Sled push	1:56	1:46
Run 3	4:50	4:15
Sled pull	3:51	3:18
Run 4	4:50	4:12
Burpee broad jump	2:35	2:06
Run 5	4:52	4:15
Row	4:10	3:56
Run 6	4:48	4:18
Farmers carry	1:32	1:23
Run 7	4:54	4:17
Sandbag lunges	3:21	2:51
Run 8	4:12	3:36
Wall balls	3:59	3:37
Roxzone	4:37	3:57
Finish	1:07:07	59:38

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:41	3:28	3:31	0:11 faster
Sled push	1:56	1:36	1:46	0:19 faster
Sled pull	3:51	2:59	3:18	0:16 faster
Burpee broad jump	2:35	1:59	2:06	0:08 faster
Row	4:10	3:51	3:56	0:06 faster
Farmers carry	1:32	1:21	1:23	0:08 faster
Sandbag lunges	3:21	2:37	2:51	0:14 faster
Wall balls	3:59	3:30	3:37	0:14 faster
Roxzone (moving)	4:37	3:54	3:57	0:54 faster
Runs (8 km)	36:53	31:59	32:18	0:03 slower

No part ran slower here than the season. Faster: the roxzone (0:54) and sled push (0:19).

Run pace, run 1 to run 8

3:003:304:004:305:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:45) and the slowest run 7 (4:54).The fastest 25% were quicker on every run, by most on run 4 (0:38 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:45	3:17
Run 2	4:34	4:03
Run 3	4:50	4:15
Run 4	4:50	4:12
Run 5	4:52	4:15
Run 6	4:48	4:18
Run 7	4:54	4:17
Run 8	4:12	3:36

Run 1 reads short here (3:45 against about 4:50 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2421 13%

25-2938 24%

30-3449 31%

35-3925 16%

40-4417 11%

45-495 3%

50-543 2%

55-591 1%

How many teams raced in each team age group.The largest share of the teams were in their thirties (74, 47%); the biggest single group was 30-34, with 49.

See the numbers

Age group	How many	Share
16-24	21	13%
25-29	38	24%
30-34	49	31%
35-39	25	16%
40-44	17	11%
45-49	5	3%
50-54	3	2%
55-59	1	1%

Who raced: countries

Norway162 51%

Britain47 15%

Sweden39 12%

Denmark15 5%

France10 3%

Germany9 3%

Ireland8 3%

Netherlands8 3%

The countries with the most athletes in this division, counting every team member (318 athletes in 159 teams).The biggest is Norway (162, 51%), then Britain (47, 15%) and Sweden (39, 12%).

See the numbers

Country	How many	Share
Norway	162	51%
Britain	47	15%
Sweden	39	12%
Denmark	15	5%
France	10	3%
Germany	9	3%
Ireland	8	3%
Netherlands	8	3%

Top three

All 159 teams, with splits →

#	Team	Age group	Time
1	Dylan Scott, Quentin Garel USA, FRA	25-29	51:53
2	Joe Bingham, Ryan Hogan GBR, GBR	35-39	52:01
3	Joel Persson, Kenny Steger SWE, SWE	25-29	52:18

Pro Doubles Women

Guro Bolås and Elin Bolås won Pro Doubles Women in 58:55, a clear 1:23 ahead of the next team.Amy Walsh and Rosie Walsh were second in 1:00:18 and Victoria Eikremsvik Tolaas and Elin Bolås third in 1:00:23.58% of its athletes came from Norway, then Sweden (23%).

1:15:44 typical finish 4:04 faster than this season's typical 1:19:48

1:05:14 fastest 10% finished under

1:11:24 – 1:23:08 the middle half of the field

Runs where the fastest 25% gained most 6:30 on the typical finisher; at the stations, sled pull (0:39)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:15:44, middle half about 1:11:24 to 1:23:08, fastest 10% (green) under 1:05:14.

See the numbers

Pro Doubles Women finish times at Oslo 2025
Time band	How many	Share
57:30 to 1:00:00	1	0.7%
1:00:00 to 1:02:30	6	4.4%
1:02:30 to 1:05:00	5	3.6%
1:05:00 to 1:07:30	7	5.1%
1:07:30 to 1:10:00	10	7.3%
1:10:00 to 1:12:30	13	9.5%
1:12:30 to 1:15:00	21	15.3%
1:15:00 to 1:17:30	13	9.5%
1:17:30 to 1:20:00	9	6.6%
1:20:00 to 1:22:30	15	10.9%
1:22:30 to 1:25:00	10	7.3%
1:25:00 to 1:27:30	2	1.5%
1:27:30 to 1:30:00	4	2.9%
1:30:00 to 1:32:30	1	0.7%
1:32:30 to 1:35:00	5	3.6%
1:35:00 to 1:37:30	4	2.9%
1:37:30 to 1:40:00	2	1.5%
1:40:00 to 1:42:30	2	1.5%
1:42:30 to 1:45:00	2	1.5%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	2	1.5%
1:50:00 to 1:52:30	2	1.5%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	0.7%

Where the fastest 25% made its time

Runs 62% Stations 29% 9%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 62% of their gain on the typical team, against 29% at the stations and 9% in the roxzone.

Runs (8 km)6:30

Roxzone (moving)0:59

Sled pull0:39

Sandbag lunges0:39

Burpee broad jump0:34

Row0:18

Wall balls0:17

Sled push0:12

SkiErg0:11

Farmers carry0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:30), then moving between stations (0:59); the smallest gap was farmers carry (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:30
Roxzone (moving)	0:59
Sled pull	0:39
Sandbag lunges	0:39
Burpee broad jump	0:34
Row	0:18
Wall balls	0:17
Sled push	0:12
SkiErg	0:11
Farmers carry	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:16:29

4:294:165:202:025:394:125:413:125:454:445:391:445:433:414:543:535:35

Typical of the fastest 25%1:05:58

3:454:054:341:504:453:334:512:384:514:264:531:344:543:024:053:364:36

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:10 running, 27:44 at the stations and 5:35 in the roxzone; the longest station was the row (4:44).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:29	3:45
SkiErg	4:16	4:05
Run 2	5:20	4:34
Sled push	2:02	1:50
Run 3	5:39	4:45
Sled pull	4:12	3:33
Run 4	5:41	4:51
Burpee broad jump	3:12	2:38
Run 5	5:45	4:51
Row	4:44	4:26
Run 6	5:39	4:53
Farmers carry	1:44	1:34
Run 7	5:43	4:54
Sandbag lunges	3:41	3:02
Run 8	4:54	4:05
Wall balls	3:53	3:36
Roxzone	5:35	4:36
Finish	1:15:44	1:06:19

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:16	4:00	4:05	0:15 faster
Sled push	2:02	1:43	1:50	0:29 faster
Sled pull	4:12	3:15	3:33	0:14 faster
Burpee broad jump	3:12	2:31	2:38	0:19 faster
Row	4:44	4:22	4:26	0:09 faster
Farmers carry	1:44	1:31	1:34	0:11 faster
Sandbag lunges	3:41	2:51	3:02	0:18 faster
Wall balls	3:53	3:27	3:36	0:20 faster
Roxzone (moving)	5:35	4:29	4:36	0:56 faster
Runs (8 km)	43:41	36:04	37:11	0:59 slower

No part ran slower here than the season. Faster: the roxzone (0:56) and sled push (0:29).

Run pace, run 1 to run 8

3:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:29) and the slowest run 5 (5:45).The fastest 25% were quicker on every run, by most on run 3 (0:54 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:29	3:45
Run 2	5:20	4:34
Run 3	5:39	4:45
Run 4	5:41	4:51
Run 5	5:45	4:51
Run 6	5:39	4:53
Run 7	5:43	4:54
Run 8	4:54	4:05

Run 1 reads short here (4:29 against about 5:40 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-248 6%

25-2939 28%

30-3431 23%

35-3928 20%

40-4416 12%

45-498 6%

50-546 4%

55-591 1%

How many teams raced in each team age group.The largest share of the teams were in their thirties (59, 43%); the biggest single group was 25-29, with 39.

See the numbers

Age group	How many	Share
16-24	8	6%
25-29	39	28%
30-34	31	23%
35-39	28	20%
40-44	16	12%
45-49	8	6%
50-54	6	4%
55-59	1	1%

Who raced: countries

Norway160 58%

Sweden62 23%

Britain19 7%

Finland6 2%

Ireland5 2%

Denmark4 1%

Netherlands3 1%

Estonia2 1%

The countries with the most athletes in this division, counting every team member (274 athletes in 137 teams).The biggest is Norway (160, 58%), then Sweden (62, 23%) and Britain (19, 7%).

See the numbers

Country	How many	Share
Norway	160	58%
Sweden	62	23%
Britain	19	7%
Finland	6	2%
Ireland	5	2%
Denmark	4	1%
Netherlands	3	1%
Estonia	2	1%

Top three

All 137 teams, with splits →

#	Team	Age group	Time
1	Guro Bolås, Elin Bolås NOR, NOR	25-29	58:55
2	Amy Walsh, Rosie Walsh GBR, GBR	16-24	1:00:18
3	Victoria Eikremsvik Tolaas, Elin Bolås NOR, NOR	25-29	1:00:23

Pro Doubles Mixed

Christoffer Gudmundsson and Marcus Enered won Pro Doubles Mixed in 1:07:51.

1:07:51 typical finish

1:07:51 fastest 10% finished under

1:07:51 – 1:07:51 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 1 teams, with splits →

#	Team	Age group	Time
1	Christoffer Gudmundsson, Marcus Enered SWE, SWE	40-44	1:07:51

Relay Men

Anthony Grimley's relay team won Relay Men in 54:47, a clear 2:20 ahead of the next team.Benny McElholm's relay team were second in 57:07 and Magnus Løvik's relay team third in 58:52.

1:08:26 typical finish

57:28 fastest 10% finished under

1:01:53 – 1:15:00 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 13 teams, with splits →

#	Team	Age group	Time
1	Anthony Grimley, Fraser Anderson, Aiden Glasgow, Travis Brown	U40	54:47
2	Benny McElholm, Conor Mc Court, Sean Mc Cusker, Nigel Mills	40+	57:07
3	Magnus Løvik, Niclas Fotland Holt, Carl-Fredrik Øwre, Lars Sæberg	U40	58:52

Relay Women

Camilla Aastorp Andersen's relay team won Relay Women in 1:02:35, a clear 2:26 ahead of the next team.Anna-Kaisa Ulvi's relay team were second in 1:05:01 and Mathilde Dahl Lilleeng's relay team third in 1:11:11.

1:21:27 typical finish 6:40 faster than this season's typical 1:28:07

1:12:36 fastest 10% finished under

1:14:09 – 1:27:42 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:21:27, middle half about 1:14:09 to 1:27:42, fastest 10% (green) under 1:12:36.

See the numbers

Relay Women finish times at Oslo 2025
Time band	How many	Share
1:02:30 to 1:05:00	1	2.9%
1:05:00 to 1:07:30	1	2.9%
1:07:30 to 1:10:00	0	0.0%
1:10:00 to 1:12:30	1	2.9%
1:12:30 to 1:15:00	6	17.6%
1:15:00 to 1:17:30	4	11.8%
1:17:30 to 1:20:00	2	5.9%
1:20:00 to 1:22:30	3	8.8%
1:22:30 to 1:25:00	2	5.9%
1:25:00 to 1:27:30	5	14.7%
1:27:30 to 1:30:00	2	5.9%
1:30:00 to 1:32:30	2	5.9%
1:32:30 to 1:35:00	2	5.9%
1:35:00 to 1:37:30	0	0.0%
1:37:30 to 1:40:00	2	5.9%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	1	2.9%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (136 athletes in 34 teams).

Top three

All 34 teams, with splits →

#	Team	Age group	Time
1	Camilla Aastorp Andersen, Inger Reidun Fleischer, Catrine Collins, Anne Marte Sneve	40+	1:02:35
2	Anna-Kaisa Ulvi, Mette Pökelmann, Reetta Hämäläinen, Jenni Judin	U40	1:05:01
3	Mathilde Dahl Lilleeng, Carina Grini, Julie Holthe, Linda Falkfjell	U40	1:11:11

Relay Mixed

Jørgen Dahl Olsen's relay team won Relay Mixed in 52:59, a clear 2:11 ahead of the next team.Lovise Eiken's relay team were second in 55:10 and Lotta Lomeland's relay team third in 56:09.

1:10:13 typical finish

56:41 fastest 10% finished under

1:02:21 – 1:19:26 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 25 teams, with splits →

#	Team	Age group	Time
1	Jørgen Dahl Olsen, Elin Bolås, Guro Bolås, Simen Røssland	U40	52:59
2	Lovise Eiken, Joanna Lang, Erik Bøe, Constantin Rust	U40	55:10
3	Lotta Lomeland, Stefan Tanaskovic, Sanne Skrettingland, Martin Myrvold	U40	56:09

Adaptive Men

Curtis Lawton won Adaptive Men in 1:11:43, 0:23 ahead of the next finisher.Mike Stamp was second in 1:12:06 and Daniel Ignacio Wong Diaz third in 1:18:25.

1:12:06 typical finish

1:11:48 fastest 10% finished under

1:11:54 – 1:15:15 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 3 finishers, with splits →

#	Athlete	Age group	Time
1	Curtis Lawton	Upper Limb	1:11:43
2	Mike Stamp	Neurological Minor	1:12:06
3	Daniel Ignacio Wong Diaz	Upper Limb	1:18:25

Adaptive Women

Linda Sandström won Adaptive Women in 51:05, a clear 40:33 ahead of the next finisher.Tina Jensen Granados was second in 1:31:38 and Amy Dennis third in 2:13:57.

1:31:38 typical finish

59:12 fastest 10% finished under

1:11:21 – 1:52:48 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 3 finishers, with splits →

#	Athlete	Age group	Time
1	Linda Sandström	Neurological Major	51:05
2	Tina Jensen Granados	Neurological Minor	1:31:38
3	Amy Dennis	Visual Impairment	2:13:57

Edition by edition

Oslo: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Oslo 2025 this page	5,139	1:24:33	fastest
Oslo 2026	5,951	1:24:57	0:24 slower

This edition had the fastest typical Open Men finish of the 2 held here.

The RoxHype app

Raced Oslo? Beat that time at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up

Around this race

Oslo: the venue, other editions, what to train

VenueOslo →2 editions · 11,090 finishes · running 51% of the typical finish at the latest edition

Other editionsOslo 2026 · 5,951 finishes

Train where the time wentPacing the eight runs ↗Wall balls guide and workouts ↗Burpee broad jump guide and workouts ↗Open Men benchmarks