NOR David Thorvik
3 HYROX results over 1 season. Personal bests: Pro Men 0:57:55 (Riga 2026) · Open Men 0:56:20 (Oslo 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 25-29 | 0:57:55 | 5th of 226 | 29:53 | 24:57 | 3:09 | splitsSkiErg3:51Sled push2:30Sled pull3:17Burpee broad jump2:21Row3:57Farmers carry1:47Sandbag lunges3:06Wall balls4:08Run 14:39Run 23:22Run 33:41Run 43:36Run 53:43Run 63:41Run 73:42Run 83:33Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:00:49 | top 5% 20/460 | 28:49 | 27:59 | 4:04 | splitsSkiErg3:46Sled push2:42Sled pull3:54Burpee broad jump2:42Row4:13Farmers carry1:36Sandbag lunges3:15Wall balls5:51Run 13:22Run 23:23Run 33:42Run 43:44Run 53:40Run 63:40Run 73:36Run 83:46Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 25-29 | 0:56:20 | 1st of 1,254 | 28:52 | 23:45 | 3:48 | splitsSkiErg3:37Sled push1:25Sled pull2:56Burpee broad jump3:00Row4:13Farmers carry1:26Sandbag lunges3:13Wall balls3:55Run 12:59Run 23:34Run 33:51Run 43:43Run 53:58Run 63:48Run 73:51Run 83:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Riga 2026, against 226 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: David against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:57:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
