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Athlete · Pro Women · 30-34 · GBR GBR

Yolanda King

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14 HYROX races over 2 seasons: 9 solo, 5 in a team with 3 partners. 3 podium finishes, 1 age-group win.

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Best Pro Women time1:05:03London Olympia 2026
Best Pro Women place3rdof 305 · Manchester 2026
Latest race1:07:08Stockholm 2026 · Pro Women2:05 slower than Yolanda's best Pro Women time (1:05:03)
Strongest part of the raceRowfaster than 98% of Pro Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:05:03London Olympia 2026 · 7 racesOpen Women1:05:09Cardiff 2025 · 2 racesPro Doubles Women56:52London Olympia 2026 · 3 races · with Laura AryeeteyDoubles Mixed59:16London ExCeL 2025 · 1 race · with Jake ColemanDoubles Women1:07:17London 2024 · 1 race · with Maeve Ginnaw

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:001:10:00 best 1:05:03 best 1:05:03 · London Olympia

This line shows the finish time of Yolanda King at each race, oldest on the left; lower is faster.The best was 1:05:03 at London Olympia (Mar 2026); Yolanda King was 3:46 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Pro Women 1:10:54
Chicago Jun 2025 Pro Women 1:10:43
Oslo Sep 2025 Pro Women 1:06:57
Manchester Jan 2026 Pro Women 1:06:07
London Olympia Mar 2026 Pro Women 1:05:03
Berlin May 2026 Pro Women 1:07:47
Stockholm Jun 2026 Pro Women 1:07:08

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:51 faster (1:10:54 to 1:05:03).

Every race

14 results at 10 races

Tap a result for its full report
Stockholm 2026 18 Jun 2026 · 2 results
Race results
Pro Women, 30-34 1:07:08 118th of 751; 26th of 95 aged 30-34 30:37 32:16 4:19 Runs 30:37 · Stations 32:16 · Roxzone 4:19

118th of 751 Pro Women (faster than 84%).

Yolanda King at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:24 2:42 faster than 94%
SkiErg: 4:23 4:38 faster than 88%
Run 2: 3:50 4:21 faster than 96%
Sled push: 3:21 3:24 faster than 54%
Run 3: 4:00 4:37 faster than 97%
Sled pull: 4:12 4:37 faster than 70%
Run 4: 3:58 4:39 faster than 97%
Burpee broad jump: 3:45 4:09 faster than 69%
Run 5: 4:01 4:43 faster than 97%
Row: 4:35 4:55 faster than 92%
Run 6: 4:03 4:41 faster than 95%
Farmers carry: 2:31 2:07 faster than 22%
Run 7: 4:07 4:45 faster than 95%
Sandbag lunges: 4:17 4:03 faster than 38%
Run 8: 4:17 4:57 faster than 94%
Wall balls: 5:12 5:10 faster than 48%
Roxzone: 4:19 5:16 faster than 97%
Runs (8 km) 30:37 35:28 faster than 96%
Stations (8) 32:16
Finish 1:07:08 1:13:23 118th of 751 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Laura Aryeetey 1:00:04 30th of 689; 14th of 110 aged 25-29 31:21 24:32 4:17 Runs 31:21 · Stations 24:32 · Roxzone 4:17

30th of 689 Pro Doubles Women (faster than 95%).

Yolanda King at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:27 2:49 faster than 94%
SkiErg: 3:59 4:16 faster than 93%
Run 2: 3:50 4:29 faster than 97%
Sled push: 2:07 2:32 faster than 88%
Run 3: 4:06 4:48 faster than 95%
Sled pull: 3:18 3:53 faster than 88%
Run 4: 4:06 4:47 faster than 95%
Burpee broad jump: 2:42 3:13 faster than 85%
Run 5: 4:06 4:53 faster than 97%
Row: 4:19 4:45 faster than 97%
Run 6: 4:12 4:54 faster than 95%
Farmers carry: 1:36 1:44 faster than 79%
Run 7: 4:15 4:58 faster than 95%
Sandbag lunges: 2:43 3:22 faster than 92%
Run 8: 4:22 5:05 faster than 93%
Wall balls: 3:48 3:53 faster than 56%
Roxzone: 4:17 5:12 faster than 95%
Runs (8 km) 31:21 36:40 faster than 96%
Stations (8) 24:32
Finish 1:00:04 1:09:38 30th of 689 · faster than 95%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Women, 30-34 1:07:47 27th of 332; 11th of 85 aged 30-34 —* 33:06* — Runs — · Stations 33:06 · Roxzone —

27th of 332 Pro Women (faster than 92%).

Yolanda King at HYROX Berlin 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 332 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 332 Pro Women here
Run 1: 2:37 3:24 faster than 98%
SkiErg: 4:28 4:51 faster than 91%
Run 2: 2:56 3:42 faster than 96%
Sled push: 3:29 4:15 faster than 78%
Run 3: 3:06 3:55 faster than 95%
Sled pull: 4:31 4:58 faster than 68%
Run 4: 3:03 3:56 faster than 97%
Burpee broad jump: 3:48 5:10 faster than 88%
Run 5: 3:06 4:00 faster than 97%
Row: 4:29 5:01 faster than 98%
Run 6: 3:06 3:59 faster than 96%
Farmers carry: 2:35 2:38 faster than 55%
Run 7: 3:06 4:06 faster than 98%
Sandbag lunges: 4:16 5:00 faster than 74%
Run 8: 4:19 5:48 faster than 98%
Wall balls: 5:30 6:05 faster than 63%
Roxzone: —
Runs (8 km) — 33:03
Stations (8) 33:06
Finish 1:07:47 1:25:08 27th of 332 · faster than 92%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Pro Women, 30-34 1:05:03 14th of 257; 3rd of 53 aged 30-34 30:02 31:06 4:00 Runs 30:02 · Stations 31:06 · Roxzone 4:00

14th of 257 Pro Women (faster than 94%).

Yolanda King at HYROX London Olympia 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 257 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Women here
Run 1: 3:35 4:33 faster than 96%
SkiErg: 4:21 4:49 faster than 97%
Run 2: 3:25 4:30 faster than 97%
Sled push: 3:22 4:02 faster than 85%
Run 3: 3:42 4:45 faster than 96%
Sled pull: 4:01 5:12 faster than 89%
Run 4: 3:39 4:46 faster than 97%
Burpee broad jump: 3:57 5:08 faster than 85%
Run 5: 3:39 4:52 faster than 98%
Row: 4:25 5:02 faster than 98%
Run 6: 3:40 4:46 faster than 96%
Farmers carry: 2:22 2:42 faster than 66%
Run 7: 3:36 4:49 faster than 98%
Sandbag lunges: 3:53 5:00 faster than 84%
Run 8: 4:50 6:43 faster than 98%
Wall balls: 4:45 6:30 faster than 88%
Roxzone: 4:00 5:29 faster than 95%
Runs (8 km) 30:02 40:12 faster than 97%
Stations (8) 31:06
Finish 1:05:03 1:24:53 14th of 257 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Laura Aryeetey 56:52 3rd of 313; 2nd of 70 aged 25-29 30:01 23:11 3:44 Runs 30:01 · Stations 23:11 · Roxzone 3:44

3rd of 313 Pro Doubles Women (faster than 99%).

Yolanda King at HYROX London Olympia 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 313 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Doubles Women here
Run 1: 3:36 5:02 fastest in the field
SkiErg: 4:00 4:23 faster than 95%
Run 2: 3:28 4:49 fastest in the field
Sled push: 1:47 2:30 faster than 99%
Run 3: 3:38 5:02 faster than 99%
Sled pull: 3:11 3:59 faster than 92%
Run 4: 3:33 5:00 fastest in the field
Burpee broad jump: 2:19 3:28 faster than 98%
Run 5: 3:38 5:08 faster than 99%
Row: 4:06 4:47 faster than 99%
Run 6: 3:41 5:03 fastest in the field
Farmers carry: 1:33 1:57 faster than 97%
Run 7: 3:42 5:05 faster than 99%
Sandbag lunges: 2:45 3:56 faster than 97%
Run 8: 4:48 6:55 fastest in the field
Wall balls: 3:30 4:12 faster than 94%
Roxzone: 3:44 5:24 faster than 98%
Runs (8 km) 30:01 42:19 fastest in the field
Stations (8) 23:11
Finish 56:52 1:17:33 3rd of 313 · faster than 99%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Pro Women, 30-34 1:06:07 3rd of 305; 2nd of 68 aged 30-34 31:08 31:47 3:18 Runs 31:08 · Stations 31:47 · Roxzone 3:18

3rd of 305 Pro Women (faster than 99%).

Yolanda King at HYROX Manchester 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 305 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Women here
Run 1: 2:50 3:38 faster than 98%
SkiErg: 4:23 4:48 faster than 97%
Run 2: 4:00 5:12 fastest in the field
Sled push: 2:59 3:45 faster than 89%
Run 3: 4:07 5:38 fastest in the field
Sled pull: 4:24 5:48 faster than 87%
Run 4: 4:11 5:40 fastest in the field
Burpee broad jump: 4:05 5:43 faster than 86%
Run 5: 4:15 5:42 fastest in the field
Row: 4:27 5:06 fastest in the field
Run 6: 4:13 5:41 fastest in the field
Farmers carry: 2:17 2:49 faster than 78%
Run 7: 4:11 5:38 fastest in the field
Sandbag lunges: 4:09 5:23 faster than 86%
Run 8: 3:25 4:45 fastest in the field
Wall balls: 5:03 6:47 faster than 84%
Roxzone: 3:18 5:37 fastest in the field
Runs (8 km) 31:08 42:12 fastest in the field
Stations (8) 31:47
Finish 1:06:07 1:28:44 3rd of 305 · faster than 99%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Jake Coleman 59:16 43rd of 2,853; 11th of 743 aged 30-34 25:11* 25:35* 8:34 Runs 25:11 · Stations 25:35 · Roxzone 8:34

43rd of 2,853 Doubles Mixed (faster than 98%). Against the 43 who finished around 58:22: most time gained on the eight runs (1:31), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:12 more).

Yolanda King at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:32 3:41 fastest in the field
SkiErg: 4:06 4:38 faster than 97%
Run 2: 2:57 4:16 fastest in the field
Sled push: 2:01 2:07 faster than 63%
Run 3: 3:07 4:26 faster than 99%
Sled pull: 3:33 4:01 faster than 75%
Run 4: 3:04 4:30 fastest in the field
Burpee broad jump: 2:50 3:42 faster than 86%
Run 5: 3:05 4:34 fastest in the field
Row: 4:14 4:52 faster than 97%
Run 6: 3:02 4:32 fastest in the field
Farmers carry: 1:30 1:47 faster than 87%
Run 7: 3:10 4:33 fastest in the field
Sandbag lunges: 3:23 4:00 faster than 77%
Run 8: 4:17 6:16 fastest in the field
Wall balls: 3:58 4:50 faster than 87%
Roxzone: 8:34 12:12 faster than 98%
Runs (8 km) 25:11 36:49 fastest in the field
Stations (8) 25:35
Finish 59:16 1:19:20 43rd of 2,853 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Laura Aryeetey 58:42 4th of 561; 4th of 126 aged 25-29 —* 25:34* 8:13 Runs — · Stations 25:34 · Roxzone 8:13

4th of 561 Pro Doubles Women (faster than 99%).

Yolanda King at HYROX London ExCeL 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 561 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 561 Pro Doubles Women here
Run 1: 2:35 3:29 faster than 98%
SkiErg: 4:18 4:50 faster than 98%
Run 2: 2:55 4:07 fastest in the field
Sled push: 1:49 2:24 faster than 98%
Run 3: 3:02 4:18 fastest in the field
Sled pull: 3:30 4:42 faster than 97%
Run 4: 3:00 4:19 fastest in the field
Burpee broad jump: 2:39 3:48 faster than 96%
Run 5: 3:02 4:21 fastest in the field
Row: 4:25 5:00 faster than 97%
Run 6: 3:07 4:24 faster than 99%
Farmers carry: 1:48 1:54 faster than 69%
Run 7: 3:07 4:24 faster than 99%
Sandbag lunges: 3:18 4:08 faster than 86%
Run 8: 4:16 6:04 fastest in the field
Wall balls: 3:47 4:26 faster than 86%
Roxzone: 8:13 11:51 faster than 99%
Runs (8 km) — 35:39
Stations (8) 25:34
Finish 58:42 1:19:08 4th of 561 · faster than 99%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Pro Women, 30-34 1:06:57 3rd of 150; 1st of 40 aged 30-34 32:17 30:40 4:04 Runs 32:17 · Stations 30:40 · Roxzone 4:04

3rd of 150 Pro Women (faster than 98%).

Yolanda King at HYROX Oslo 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 150 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 150 Pro Women here
Run 1: 3:22 4:09 faster than 97%
SkiErg: 4:16 4:44 faster than 97%
Run 2: 4:08 5:03 faster than 98%
Sled push: 2:53 3:18 faster than 79%
Run 3: 4:13 5:20 fastest in the field
Sled pull: 4:31 5:20 faster than 89%
Run 4: 4:16 5:20 faster than 99%
Burpee broad jump: 3:36 4:45 faster than 86%
Run 5: 4:20 5:27 faster than 98%
Row: 4:27 5:02 faster than 98%
Run 6: 4:14 5:24 fastest in the field
Farmers carry: 2:23 2:10 faster than 38%
Run 7: 4:15 5:26 fastest in the field
Sandbag lunges: 3:53 4:51 faster than 87%
Run 8: 3:32 4:44 fastest in the field
Wall balls: 4:41 5:44 faster than 84%
Roxzone: 4:04 5:33 faster than 99%
Runs (8 km) 32:17 40:53 faster than 99%
Stations (8) 30:40
Finish 1:06:57 1:23:36 3rd of 150 · faster than 98%

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Women, 30-34 1:10:43 122nd of 472; 38th of 126 aged 30-34 — — —
Cardiff 2025 30 May 2025
Race results
Open Women, 30-34 1:05:09 5th of 987; 2nd of 177 aged 30-34 31:53 30:13 3:03† Runs 31:53 · Stations 30:13 · Roxzone 3:03

5th of 987 Open Women (the fastest).

Yolanda King at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 4:06 5:32 fastest in the field
SkiErg: 4:30 5:15 fastest in the field
Run 2: 3:50 5:11 fastest in the field
Sled push: 2:20 2:39 faster than 72%
Run 3: 3:49 5:25 fastest in the field
Sled pull: 4:00 5:27 faster than 93%
Run 4: 3:50 5:28 fastest in the field
Burpee broad jump: 5:01 7:03 faster than 88%
Run 5: 3:57 5:35 fastest in the field
Row: 4:32 5:26 fastest in the field
Run 6: 4:00 5:31 fastest in the field
Farmers carry: 2:19 2:16 faster than 44%
Run 7: 3:53 5:30 fastest in the field
Sandbag lunges: 3:23 4:41 faster than 94%
Run 8: 4:28 6:30 fastest in the field
Wall balls: 4:08 6:03 faster than 94%
Roxzone †: 3:03
Runs (8 km) 31:53 45:00 fastest in the field
Stations (8) 30:13
Finish 1:05:09 1:29:55 5th of 987 · fastest in the field

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Pro Women, 30-34 1:10:54 12th of 113; 5th of 22 aged 30-34 31:43 34:38 4:38 Runs 31:43 · Stations 34:38 · Roxzone 4:38

12th of 113 Pro Women (faster than 90%).

Yolanda King at HYROX London 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 113 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 113 Pro Women here
Run 1: 3:51 4:42 faster than 99%
SkiErg: 4:25 4:47 faster than 93%
Run 2: 3:42 4:31 faster than 99%
Sled push: 2:57 3:31 faster than 83%
Run 3: 3:47 4:52 faster than 99%
Sled pull: 4:15 5:14 faster than 87%
Run 4: 3:50 4:52 faster than 99%
Burpee broad jump: 5:01 5:05 faster than 51%
Run 5: 3:56 4:59 faster than 99%
Row: 4:26 4:57 fastest in the field
Run 6: 3:55 4:53 faster than 97%
Farmers carry: 2:33 2:37 faster than 53%
Run 7: 3:51 5:00 faster than 99%
Sandbag lunges: 4:47 5:02 faster than 59%
Run 8: 4:56 6:33 faster than 98%
Wall balls: 6:14 6:17 faster than 51%
Roxzone: 4:38 5:14 faster than 74%
Runs (8 km) 31:43 40:26 fastest in the field
Stations (8) 34:38
Finish 1:10:54 1:24:07 12th of 113 · faster than 90%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024 · 2 results
Race results
Open Women, 30-34 1:06:08 5th of 1,531; 2nd of 299 aged 30-34 30:41 30:17 5:14 Runs 30:41 · Stations 30:17 · Roxzone 5:14

5th of 1,531 Open Women (the fastest).

Yolanda King at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 4:44 6:40 fastest in the field
SkiErg: 4:26 5:08 faster than 99%
Run 2: 3:39 5:01 fastest in the field
Sled push: 2:02 3:01 faster than 97%
Run 3: 3:35 5:14 fastest in the field
Sled pull: 4:30 6:03 faster than 91%
Run 4: 3:40 5:18 fastest in the field
Burpee broad jump: 4:06 6:48 faster than 97%
Run 5: 3:48 5:28 fastest in the field
Row: 4:28 5:24 fastest in the field
Run 6: 3:49 5:22 fastest in the field
Farmers carry: 2:12 2:10 faster than 48%
Run 7: 3:36 5:20 fastest in the field
Sandbag lunges: 3:31 4:57 faster than 93%
Run 8: 3:52 6:01 fastest in the field
Wall balls: 5:02 6:40 faster than 84%
Roxzone: 5:14 8:09 faster than 99%
Runs (8 km) 30:41 44:38 fastest in the field
Stations (8) 30:17
Finish 1:06:08 1:33:52 5th of 1,531 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Maeve Ginnaw 1:07:17 47th of 1,668; 18th of 553 aged U29 37:14 24:16 5:52 Runs 37:14 · Stations 24:16 · Roxzone 5:52

47th of 1,668 Doubles Women (faster than 97%).

Yolanda King at HYROX London 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,668 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,668 Doubles Women here
Run 1: 5:45 7:10 faster than 94%
SkiErg: 4:09 4:39 faster than 98%
Run 2: 4:23 5:15 faster than 92%
Sled push: 1:25 1:54 faster than 98%
Run 3: 4:30 5:26 faster than 93%
Sled pull: 2:50 4:12 faster than 99%
Run 4: 4:34 5:30 faster than 91%
Burpee broad jump: 3:11 4:15 faster than 88%
Run 5: 4:23 5:36 faster than 96%
Row: 4:17 5:07 fastest in the field
Run 6: 4:32 5:34 faster than 94%
Farmers carry: 1:29 1:46 faster than 89%
Run 7: 4:27 5:34 faster than 95%
Sandbag lunges: 3:04 3:33 faster than 77%
Run 8: 4:45 6:01 faster than 95%
Wall balls: 3:51 4:21 faster than 82%
Roxzone: 5:52 8:09 faster than 96%
Runs (8 km) 37:14 46:15 faster than 95%
Stations (8) 24:16
Finish 1:07:17 1:24:23 47th of 1,668 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Yolanda has done each station

Part Best Race Typical
SkiErg 4:16 Oslo 2025 · best of 6 4:53
Sled push 2:53 Oslo 2025 · best of 6 3:56
Sled pull 4:01 London Olympia 2026 · best of 6 5:49
Burpee broad jump 3:36 Oslo 2025 · best of 6 5:12
Row 4:25 London Olympia 2026 · best of 6 5:07
Farmers carry 2:17 Manchester 2026 · best of 6 2:36
Sandbag lunges 3:53 London Olympia 2026 · best of 6 5:10
Wall balls 4:41 Oslo 2025 · best of 6 6:18
Runs (8 km) 30:02 London Olympia 2026 · best of 5 40:26
Roxzone 3:18 Manchester 2026 · best of 5 6:34
How to read

Each station's best across Yolanda's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

London Olympia 2026, against 257 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yolandaedge = faster than everyone, centre = slowest

This chart shows where Yolanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Carry (faster than 67%).

See the numbers
Part Yolanda: faster than
Ski 98%
Push 85%
Pull 90%
BBJ 85%
Row 98%
Carry 67%
Lunges 85%
Wall balls 89%
Roxzone 95%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 85%
Sled pull faster than 90%
Burpee broad jump faster than 85%
Row faster than 98%
Farmers carry faster than 67%
Sandbag lunges faster than 85%
Wall balls faster than 89%
Roxzone faster than 95%
Runs (8 km) faster than 98%

How much of the field Yolanda beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Farmers carry (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:40 faster
Sled pull 1:11 faster
Burpee broad jump 1:11 faster
Row 0:37 faster
Farmers carry 0:20 faster
Sandbag lunges 1:07 faster
Wall balls 1:45 faster
Roxzone 1:29 faster
Runs (8 km) 10:10 faster

Yolanda's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (10:10 faster); weakest: Farmers carry (0:20 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yolanda against the typical Pro Women finisher

Yolanda1:05:03
3:354:213:253:223:424:013:393:573:394:253:402:223:363:534:504:454:00
Typical Pro Women1:23:38
4:334:494:304:024:455:124:465:084:525:024:462:424:495:006:436:305:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yolanda: 30:06 running, 31:07 at the stations and 4:00 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Pro Women: 39:44 running, 38:25 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Yolanda Typical Pro Women
Run 1 3:35 4:33
SkiErg 4:21 4:49
Run 2 3:25 4:30
Sled push 3:22 4:02
Run 3 3:42 4:45
Sled pull 4:01 5:12
Run 4 3:39 4:46
Burpee broad jump 3:57 5:08
Run 5 3:39 4:52
Row 4:25 5:02
Run 6 3:40 4:46
Farmers carry 2:22 2:42
Run 7 3:36 4:49
Sandbag lunges 3:53 5:00
Run 8 4:50 6:43
Wall balls 4:45 6:30
Roxzone 4:00 5:29
Finish 1:05:03 1:24:53

The race in order, left to right. A wider block than the one below is slower than typical.

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