GBR Yolanda King
14 HYROX results (9 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:05:03 (London Olympia 2026) · Open Women 1:05:09 (Cardiff 2025) · Pro Doubles Women 0:56:52 (London Olympia 2026) · Doubles Mixed 0:59:16 (London ExCeL 2025) · Doubles Women 1:07:17 (London Nov 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:51 faster (1:10:54 to 1:05:03).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 30-34 | 1:07:08 | top 16% 117/751 | 30:37 | 32:16 | 4:19 | splitsSkiErg4:23Sled push3:21Sled pull4:12Burpee broad jump3:45Row4:35Farmers carry2:31Sandbag lunges4:17Wall balls5:12Run 12:24Run 23:50Run 34:00Run 43:58Run 54:01Run 64:03Run 74:07Run 84:17Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Laura Aryeetey, Yolanda Kingwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:00:04 | top 5% 29/689 | 31:21 | 24:32 | 4:17 | splitsSkiErg3:59Sled push2:07Sled pull3:18Burpee broad jump2:42Row4:19Farmers carry1:36Sandbag lunges2:43Wall balls3:48Run 12:27Run 23:50Run 34:06Run 44:06Run 54:06Run 64:12Run 74:15Run 84:22Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 30-34 | 1:07:47 | top 9% 27/332 | —* | 33:06* | — | splitsSkiErg4:28Sled push3:29Sled pull4:31Burpee broad jump3:48Row4:29Farmers carry2:35Sandbag lunges4:16Wall balls5:30Run 12:37Run 22:56Run 33:06Run 43:03Run 53:06Run 63:06Run 73:06Run 84:19Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Yolanda King, Laura Aryeeteywhat the whole field did → | Pro Doubles Women · team 25-29 | 0:56:52 | 3rd of 313 | 30:01 | 23:11 | 3:44 | splitsSkiErg4:00Sled push1:47Sled pull3:11Burpee broad jump2:19Row4:06Farmers carry1:33Sandbag lunges2:45Wall balls3:30Run 13:36Run 23:28Run 33:38Run 43:33Run 53:38Run 63:41Run 73:42Run 84:48Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:05:03 | top 6% 14/257 | 30:02 | 31:06 | 4:00 | splitsSkiErg4:21Sled push3:22Sled pull4:01Burpee broad jump3:57Row4:25Farmers carry2:22Sandbag lunges3:53Wall balls4:45Run 13:35Run 23:25Run 33:42Run 43:39Run 53:39Run 63:40Run 73:36Run 84:50Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:06:07 | 3rd of 305 | 31:08 | 31:47 | 3:18 | splitsSkiErg4:23Sled push2:59Sled pull4:24Burpee broad jump4:05Row4:27Farmers carry2:17Sandbag lunges4:09Wall balls5:03Run 12:50Run 24:00Run 34:07Run 44:11Run 54:15Run 64:13Run 74:11Run 83:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jake Coleman, Yolanda Kingwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:16 | top 2% 42/2,853 | 25:11* | 25:35* | 8:34 | splitsSkiErg4:06Sled push2:01Sled pull3:33Burpee broad jump2:50Row4:14Farmers carry1:30Sandbag lunges3:23Wall balls3:58Run 12:32Run 22:57Run 33:07Run 43:04Run 53:05Run 63:02Run 73:10Run 84:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Yolanda King, Laura Aryeeteywhat the whole field did → | Pro Doubles Women · team 25-29 | 0:58:42 | 4th of 561 | —* | 25:34* | 8:13 | splitsSkiErg4:18Sled push1:49Sled pull3:30Burpee broad jump2:39Row4:25Farmers carry1:48Sandbag lunges3:18Wall balls3:47Run 12:35Run 22:55Run 33:02Run 43:00Run 53:02Run 63:07Run 73:07Run 84:16Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:06:57 | 3rd of 150 | 32:17 | 30:40 | 4:04 | splitsSkiErg4:16Sled push2:53Sled pull4:31Burpee broad jump3:36Row4:27Farmers carry2:23Sandbag lunges3:53Wall balls4:41Run 13:22Run 24:08Run 34:13Run 44:16Run 54:20Run 64:14Run 74:15Run 83:32Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:10:43 | top 26% 122/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 30-34 | 1:05:09 | 5th of 987 | 31:53 | 30:13 | 3:03 | splitsSkiErg4:30Sled push2:20Sled pull4:00Burpee broad jump5:01Row4:32Farmers carry2:19Sandbag lunges3:23Wall balls4:08Run 14:06Run 23:50Run 33:49Run 43:50Run 53:57Run 64:00Run 73:53Run 84:28Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Women · 30-34 | 1:10:54 | top 11% 12/113 | 31:43 | 34:38 | 4:38 | splitsSkiErg4:25Sled push2:57Sled pull4:15Burpee broad jump5:01Row4:26Farmers carry2:33Sandbag lunges4:47Wall balls6:14Run 13:51Run 23:42Run 33:47Run 43:50Run 53:56Run 63:55Run 73:51Run 84:56Full report for this race → |
| London Nov 2024 30 Nov 2024team: Maeve Ginnaw, Yolanda Kingwhat the whole field did → | Doubles Women · team U29 | 1:07:17 | top 3% 47/1,668 | 37:14 | 24:16 | 5:52 | splitsSkiErg4:09Sled push1:25Sled pull2:50Burpee broad jump3:11Row4:17Farmers carry1:29Sandbag lunges3:04Wall balls3:51Run 15:45Run 24:23Run 34:30Run 44:34Run 54:23Run 64:32Run 74:27Run 84:45Full report for this race → |
| London Nov 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:06:08 | 5th of 1,531 | 30:41 | 30:17 | 5:14 | splitsSkiErg4:26Sled push2:02Sled pull4:30Burpee broad jump4:06Row4:28Farmers carry2:12Sandbag lunges3:31Wall balls5:02Run 14:44Run 23:39Run 33:35Run 43:40Run 53:48Run 63:49Run 73:36Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 257 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yolanda against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:03.
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