
HYROX Mechelen 2026 results
One of the season's fastest Open Men fields: a typical finish of 1:21:55, 6:03 faster than the season's 1:27:58 (7th of 107 races).
HYROX Mechelen 2026 in brief
- Pro Men went to Julien Coquillaud-Salomon (France) in 54:13; Maarten Enthoven was 0:27 back.
- Home athlete Lena Putters ran away with Pro Women: 59:07, a full 1:52 ahead of Ambre Keram.
- In Open, Luc van Overdam led the men in 53:43 and Sheila O'Byrne the women in 1:01:26.
- The 55:12 of Iza Tulkens's relay team is the 7th fastest Relay Women time in our data.
- 9,682 finishes, well above the 6,812 of an average race that season.
- The same held for Open Women: 1:33:17, 3:05 faster than their season's typical.
- This was the first HYROX race at this venue in our data.
- Every station ran faster here than the season's typical for Open Men, the sled pull most of all (0:39).
- The biggest Open Men age group was 30-34, with 559 finishers; 26% were 40 or over.
- Women were 32% of the Open field, fewer than the 36% across all races.
- 36% of Open Men were from Belgium; the Netherlands and France sent the next most.
- Open Men was the biggest division (2,671), ahead of Doubles Mixed (1,780).
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Your page: every split against your division and age group, your place in the field, and the station to train next.
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Open Men
Luc van Overdam won Open Men in 53:43, 0:53 ahead of the next finisher.Dylan Caruso was second in 54:36 and Luke Buckland third in 56:28.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:21:55, middle half about 1:14:09 to 1:32:21, fastest 10% (green) under 1:08:07.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 2 | 0.1% |
| 55:00 to 57:30 | 3 | 0.1% |
| 57:30 to 1:00:00 | 18 | 0.7% |
| 1:00:00 to 1:02:30 | 49 | 1.8% |
| 1:02:30 to 1:05:00 | 60 | 2.2% |
| 1:05:00 to 1:07:30 | 100 | 3.7% |
| 1:07:30 to 1:10:00 | 146 | 5.5% |
| 1:10:00 to 1:12:30 | 166 | 6.2% |
| 1:12:30 to 1:15:00 | 192 | 7.2% |
| 1:15:00 to 1:17:30 | 202 | 7.6% |
| 1:17:30 to 1:20:00 | 219 | 8.2% |
| 1:20:00 to 1:22:30 | 219 | 8.2% |
| 1:22:30 to 1:25:00 | 195 | 7.3% |
| 1:25:00 to 1:27:30 | 180 | 6.7% |
| 1:27:30 to 1:30:00 | 148 | 5.5% |
| 1:30:00 to 1:32:30 | 112 | 4.2% |
| 1:32:30 to 1:35:00 | 101 | 3.8% |
| 1:35:00 to 1:37:30 | 93 | 3.5% |
| 1:37:30 to 1:40:00 | 92 | 3.4% |
| 1:40:00 to 1:42:30 | 62 | 2.3% |
| 1:42:30 to 1:45:00 | 62 | 2.3% |
| 1:45:00 to 1:47:30 | 47 | 1.8% |
| 1:47:30 to 1:50:00 | 30 | 1.1% |
| 1:50:00 to 1:52:30 | 32 | 1.2% |
| 1:52:30 to 1:55:00 | 24 | 0.9% |
| 1:55:00 to 1:57:30 | 19 | 0.7% |
| 1:57:30 to 2:00:00 | 18 | 0.7% |
| 2:00:00 to 2:02:30 | 10 | 0.4% |
| 2:02:30 to 2:05:00 | 13 | 0.5% |
| 2:05:00 to 2:07:30 | 12 | 0.4% |
| 2:07:30 to 2:10:00 | 4 | 0.1% |
| 2:10:00 to 2:12:30 | 5 | 0.2% |
| 2:12:30 to 2:15:00 | 4 | 0.1% |
| 2:15:00 to 2:17:30 | 4 | 0.1% |
| 2:17:30 to 2:20:00 | 7 | 0.3% |
| 2:20:00 to 2:22:30 | 2 | 0.1% |
| 2:22:30 to 2:25:00 | 1 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 0.0% |
| 2:27:30 to 2:30:00 | 3 | 0.1% |
| 2:30:00 to 2:32:30 | 2 | 0.1% |
| 2:32:30 to 2:35:00 | 3 | 0.1% |
| 2:35:00 to 2:37:30 | 1 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 1 | 0.0% |
| 2:42:30 to 2:45:00 | 1 | 0.0% |
| 2:45:00 to 2:47:30 | 2 | 0.1% |
| 2:47:30 to 2:50:00 | 3 | 0.1% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 1 | 0.0% |
Where the fastest 25% made its time
Their gain was shared out: 44% on the runs, 44% at the stations, 12% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:40 | 3:11 |
| SkiErg | 4:27 | 4:14 |
| Run 2 | 4:35 | 3:56 |
| Sled push | 2:40 | 2:20 |
| Run 3 | 4:52 | 4:08 |
| Sled pull | 4:20 | 3:36 |
| Run 4 | 4:52 | 4:07 |
| Burpee broad jump | 5:29 | 4:09 |
| Run 5 | 5:02 | 4:15 |
| Row | 4:44 | 4:26 |
| Run 6 | 4:54 | 4:10 |
| Farmers carry | 2:04 | 1:44 |
| Run 7 | 4:52 | 4:10 |
| Sandbag lunges | 4:58 | 3:56 |
| Run 8 | 5:26 | 4:33 |
| Wall balls | 6:43 | 5:09 |
| Roxzone | 7:50 | 6:15 |
| Finish | 1:21:55 | 1:09:17 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:27 | 4:08 | 4:14 | 0:08 faster |
| Sled push | 2:40 | 2:06 | 2:20 | 0:27 faster |
| Sled pull | 4:20 | 3:23 | 3:36 | 0:39 faster |
| Burpee broad jump | 5:29 | 3:54 | 4:09 | 0:07 faster |
| Row | 4:44 | 4:21 | 4:26 | 0:10 faster |
| Farmers carry | 2:04 | 1:36 | 1:44 | 0:07 faster |
| Sandbag lunges | 4:58 | 3:41 | 3:56 | 0:22 faster |
| Wall balls | 6:43 | 4:50 | 5:09 | 0:28 faster |
| Roxzone (moving) | 7:50 | 6:06 | 6:15 | 0:24 slower |
| Runs (8 km) | 38:18 | 31:48 | 32:30 | 3:14 faster |
Slower here than the season: the roxzone (0:24). Faster: sled pull (0:39) and wall balls (0:28).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:40) and the slowest the last run (5:26).The fastest 25% were quicker on every run, by most on the last run (0:53 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:40 | 3:11 |
| Run 2 | 4:35 | 3:56 |
| Run 3 | 4:52 | 4:08 |
| Run 4 | 4:52 | 4:07 |
| Run 5 | 5:02 | 4:15 |
| Run 6 | 4:54 | 4:10 |
| Run 7 | 4:52 | 4:10 |
| Run 8 | 5:26 | 4:33 |
Run 1 reads short here (3:40 against about 4:52 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 2,671 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Luc van Overdam | 25-29 | 53:43 |
| 2 | Dylan Caruso | 16-24 | 54:36 |
| 3 | Luke Buckland | 16-24 | 56:28 |
Open Women
Sheila O'Byrne won Open Women in 1:01:26, a clear 1:45 ahead of the next finisher.Letizia Micca was second in 1:03:11 and Tessa Jacobs third in 1:03:49.11% of its athletes came from the Netherlands, then Belgium (10%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:33:17, middle half about 1:24:18 to 1:44:30, fastest 10% (green) under 1:16:50.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.1% |
| 1:02:30 to 1:05:00 | 6 | 0.5% |
| 1:05:00 to 1:07:30 | 8 | 0.6% |
| 1:07:30 to 1:10:00 | 10 | 0.8% |
| 1:10:00 to 1:12:30 | 20 | 1.6% |
| 1:12:30 to 1:15:00 | 40 | 3.2% |
| 1:15:00 to 1:17:30 | 57 | 4.6% |
| 1:17:30 to 1:20:00 | 53 | 4.3% |
| 1:20:00 to 1:22:30 | 65 | 5.2% |
| 1:22:30 to 1:25:00 | 82 | 6.6% |
| 1:25:00 to 1:27:30 | 90 | 7.2% |
| 1:27:30 to 1:30:00 | 93 | 7.5% |
| 1:30:00 to 1:32:30 | 75 | 6.0% |
| 1:32:30 to 1:35:00 | 80 | 6.4% |
| 1:35:00 to 1:37:30 | 81 | 6.5% |
| 1:37:30 to 1:40:00 | 58 | 4.7% |
| 1:40:00 to 1:42:30 | 67 | 5.4% |
| 1:42:30 to 1:45:00 | 61 | 4.9% |
| 1:45:00 to 1:47:30 | 47 | 3.8% |
| 1:47:30 to 1:50:00 | 44 | 3.5% |
| 1:50:00 to 1:52:30 | 35 | 2.8% |
| 1:52:30 to 1:55:00 | 29 | 2.3% |
| 1:55:00 to 1:57:30 | 25 | 2.0% |
| 1:57:30 to 2:00:00 | 19 | 1.5% |
| 2:00:00 to 2:02:30 | 9 | 0.7% |
| 2:02:30 to 2:05:00 | 15 | 1.2% |
| 2:05:00 to 2:07:30 | 9 | 0.7% |
| 2:07:30 to 2:10:00 | 7 | 0.6% |
| 2:10:00 to 2:12:30 | 12 | 1.0% |
| 2:12:30 to 2:15:00 | 9 | 0.7% |
| 2:15:00 to 2:17:30 | 12 | 1.0% |
| 2:17:30 to 2:20:00 | 4 | 0.3% |
| 2:20:00 to 2:22:30 | 2 | 0.2% |
| 2:22:30 to 2:25:00 | 6 | 0.5% |
| 2:25:00 to 2:27:30 | 2 | 0.2% |
| 2:27:30 to 2:30:00 | 2 | 0.2% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 1 | 0.1% |
| 2:35:00 to 2:37:30 | 3 | 0.2% |
| 2:37:30 to 2:40:00 | 1 | 0.1% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 1 | 0.1% |
| 2:45:00 to 2:47:30 | 2 | 0.2% |
| 2:47:30 to 2:50:00 | 1 | 0.1% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 45% on the runs, 44% at the stations, 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:36 running, 38:23 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:14 | 3:41 |
| SkiErg | 5:08 | 4:52 |
| Run 2 | 5:19 | 4:36 |
| Sled push | 2:32 | 2:15 |
| Run 3 | 5:30 | 4:46 |
| Sled pull | 5:01 | 4:11 |
| Run 4 | 5:36 | 4:45 |
| Burpee broad jump | 6:44 | 5:14 |
| Run 5 | 5:43 | 4:54 |
| Row | 5:20 | 5:01 |
| Run 6 | 5:36 | 4:46 |
| Farmers carry | 2:11 | 1:57 |
| Run 7 | 5:32 | 4:45 |
| Sandbag lunges | 5:00 | 3:59 |
| Run 8 | 6:06 | 5:10 |
| Wall balls | 6:27 | 5:00 |
| Roxzone | 8:36 | 7:06 |
| Finish | 1:33:17 | 1:18:40 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:08 | 4:45 | 4:52 | 0:10 faster |
| Sled push | 2:32 | 2:01 | 2:15 | 0:24 faster |
| Sled pull | 5:01 | 3:57 | 4:11 | 0:47 faster |
| Burpee broad jump | 6:44 | 4:53 | 5:14 | 0:02 faster |
| Row | 5:20 | 4:54 | 5:01 | 0:12 faster |
| Farmers carry | 2:11 | 1:48 | 1:57 | 0:08 faster |
| Sandbag lunges | 5:00 | 3:42 | 3:59 | 0:14 faster |
| Wall balls | 6:27 | 4:44 | 5:00 | 0:24 faster |
| Roxzone (moving) | 8:36 | 6:49 | 7:06 | 0:34 slower |
| Runs (8 km) | 43:44 | 36:09 | 37:36 | 2:57 faster |
Slower here than the season: the roxzone (0:34). Faster: sled pull (0:47) and wall balls (0:24).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:14) and the slowest the last run (6:06).The fastest 25% were quicker on every run, by most on the last run (0:56 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:14 | 3:41 |
| Run 2 | 5:19 | 4:36 |
| Run 3 | 5:30 | 4:46 |
| Run 4 | 5:36 | 4:45 |
| Run 5 | 5:43 | 4:54 |
| Run 6 | 5:36 | 4:46 |
| Run 7 | 5:32 | 4:45 |
| Run 8 | 6:06 | 5:10 |
Run 1 reads short here (4:14 against about 5:34 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 4% slower than run 2; the fastest 25%, 3% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,245 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Sheila O'Byrne | 25-29 | 1:01:26 |
| 2 | Letizia Micca | 25-29 | 1:03:11 |
| 3 | Tessa Jacobs | 25-29 | 1:03:49 |
Doubles Men
Jan Brys and Tim Brys won Doubles Men in 52:08, a clear 1:38 ahead of the next team.Nils Van Dijk and Ruben Boontje were second in 53:46 and Mathieu Meeûs and Michael Mabille third in 54:26.23% of its athletes came from the Netherlands, then Belgium (22%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:13:23, middle half about 1:06:54 to 1:21:00, fastest 10% (green) under 1:01:23.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 1 | 0.1% |
| 52:30 to 55:00 | 6 | 0.4% |
| 55:00 to 57:30 | 29 | 1.9% |
| 57:30 to 1:00:00 | 66 | 4.3% |
| 1:00:00 to 1:02:30 | 93 | 6.1% |
| 1:02:30 to 1:05:00 | 107 | 7.0% |
| 1:05:00 to 1:07:30 | 118 | 7.7% |
| 1:07:30 to 1:10:00 | 150 | 9.8% |
| 1:10:00 to 1:12:30 | 135 | 8.8% |
| 1:12:30 to 1:15:00 | 162 | 10.5% |
| 1:15:00 to 1:17:30 | 138 | 9.0% |
| 1:17:30 to 1:20:00 | 117 | 7.6% |
| 1:20:00 to 1:22:30 | 89 | 5.8% |
| 1:22:30 to 1:25:00 | 62 | 4.0% |
| 1:25:00 to 1:27:30 | 63 | 4.1% |
| 1:27:30 to 1:30:00 | 53 | 3.5% |
| 1:30:00 to 1:32:30 | 45 | 2.9% |
| 1:32:30 to 1:35:00 | 24 | 1.6% |
| 1:35:00 to 1:37:30 | 25 | 1.6% |
| 1:37:30 to 1:40:00 | 17 | 1.1% |
| 1:40:00 to 1:42:30 | 10 | 0.7% |
| 1:42:30 to 1:45:00 | 7 | 0.5% |
| 1:45:00 to 1:47:30 | 5 | 0.3% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 6 | 0.4% |
| 1:52:30 to 1:55:00 | 2 | 0.1% |
| 1:55:00 to 1:57:30 | 1 | 0.1% |
| 1:57:30 to 2:00:00 | 1 | 0.1% |
| 2:00:00 to 2:02:30 | 1 | 0.1% |
| 2:02:30 to 2:05:00 | 1 | 0.1% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 0.1% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 59% on the runs, 27% at the stations, 14% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:16 running, 26:13 at the stations and 7:26 in the roxzone; the longest station was the row (4:28) and the shortest the sled push (1:38).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:51 | 3:14 |
| SkiErg | 4:01 | 3:48 |
| Run 2 | 4:42 | 3:56 |
| Sled push | 1:38 | 1:31 |
| Run 3 | 4:58 | 4:09 |
| Sled pull | 3:04 | 2:39 |
| Run 4 | 5:01 | 4:11 |
| Burpee broad jump | 3:22 | 2:45 |
| Run 5 | 5:12 | 4:16 |
| Row | 4:28 | 4:11 |
| Run 6 | 5:06 | 4:13 |
| Farmers carry | 1:40 | 1:30 |
| Run 7 | 5:02 | 4:12 |
| Sandbag lunges | 3:34 | 2:54 |
| Run 8 | 5:24 | 4:30 |
| Wall balls | 4:26 | 3:55 |
| Roxzone | 7:26 | 5:55 |
| Finish | 1:13:23 | 1:02:23 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:01 | 3:43 | 3:48 | 0:04 faster |
| Sled push | 1:38 | 1:23 | 1:31 | 0:14 faster |
| Sled pull | 3:04 | 2:27 | 2:39 | 0:18 faster |
| Burpee broad jump | 3:22 | 2:31 | 2:45 | 0:09 slower |
| Row | 4:28 | 4:05 | 4:11 | 0:04 faster |
| Farmers carry | 1:40 | 1:24 | 1:30 | level |
| Sandbag lunges | 3:34 | 2:45 | 2:54 | 0:02 faster |
| Wall balls | 4:26 | 3:46 | 3:55 | 0:01 faster |
| Roxzone (moving) | 7:26 | 5:50 | 5:55 | 0:42 slower |
| Runs (8 km) | 39:14 | 32:19 | 32:45 | 2:51 faster |
Slower here than the season: the roxzone (0:42) and burpee broad jump (0:09). Faster: sled pull (0:18) and sled push (0:14).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:51) and the slowest the last run (5:24).The fastest 25% were quicker on every run, by most on run 5 (0:56 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:51 | 3:14 |
| Run 2 | 4:42 | 3:56 |
| Run 3 | 4:58 | 4:09 |
| Run 4 | 5:01 | 4:11 |
| Run 5 | 5:12 | 4:16 |
| Run 6 | 5:06 | 4:13 |
| Run 7 | 5:02 | 4:12 |
| Run 8 | 5:24 | 4:30 |
Run 1 reads short here (3:51 against about 5:02 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,536 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jan Brys, Tim Brys | 30-34 | 52:08 |
| 2 | Nils Van Dijk, Ruben Boontje | 16-24 | 53:46 |
| 3 | Mathieu Meeûs, Michael Mabille | 30-34 | 54:26 |
Doubles Women
Georgia Limb and Gracious Phillips won Doubles Women in 1:00:02, a clear 1:06 ahead of the next team.Romy De Bruijne and Manouk Faassen were second in 1:01:08 and Hilde Van Wijk and Ireen Van Den Assem third in 1:02:20.22% of its athletes came from the Netherlands, then Belgium (22%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:02, middle half about 1:18:30 to 1:32:46, fastest 10% (green) under 1:12:34.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 3 | 0.3% |
| 1:02:30 to 1:05:00 | 9 | 0.8% |
| 1:05:00 to 1:07:30 | 16 | 1.5% |
| 1:07:30 to 1:10:00 | 41 | 3.7% |
| 1:10:00 to 1:12:30 | 40 | 3.6% |
| 1:12:30 to 1:15:00 | 49 | 4.5% |
| 1:15:00 to 1:17:30 | 86 | 7.8% |
| 1:17:30 to 1:20:00 | 95 | 8.6% |
| 1:20:00 to 1:22:30 | 99 | 9.0% |
| 1:22:30 to 1:25:00 | 111 | 10.1% |
| 1:25:00 to 1:27:30 | 105 | 9.5% |
| 1:27:30 to 1:30:00 | 88 | 8.0% |
| 1:30:00 to 1:32:30 | 73 | 6.6% |
| 1:32:30 to 1:35:00 | 64 | 5.8% |
| 1:35:00 to 1:37:30 | 62 | 5.6% |
| 1:37:30 to 1:40:00 | 44 | 4.0% |
| 1:40:00 to 1:42:30 | 26 | 2.4% |
| 1:42:30 to 1:45:00 | 19 | 1.7% |
| 1:45:00 to 1:47:30 | 20 | 1.8% |
| 1:47:30 to 1:50:00 | 10 | 0.9% |
| 1:50:00 to 1:52:30 | 12 | 1.1% |
| 1:52:30 to 1:55:00 | 9 | 0.8% |
| 1:55:00 to 1:57:30 | 5 | 0.5% |
| 1:57:30 to 2:00:00 | 1 | 0.1% |
| 2:00:00 to 2:02:30 | 3 | 0.3% |
| 2:02:30 to 2:05:00 | 3 | 0.3% |
| 2:05:00 to 2:07:30 | 2 | 0.2% |
| 2:07:30 to 2:10:00 | 1 | 0.1% |
| 2:10:00 to 2:12:30 | 2 | 0.2% |
| 2:12:30 to 2:15:00 | 1 | 0.1% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 1 | 0.1% |
| 2:22:30 to 2:25:00 | 1 | 0.1% |
Where the fastest 25% made its time
The runs gave them most of it: 60% of their gain on the typical team, against 28% at the stations and 12% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:14 running, 29:34 at the stations and 8:45 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:41).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:35 | 3:57 |
| SkiErg | 4:42 | 4:30 |
| Run 2 | 5:36 | 4:52 |
| Sled push | 1:41 | 1:33 |
| Run 3 | 5:51 | 5:03 |
| Sled pull | 3:52 | 3:24 |
| Run 4 | 5:54 | 5:03 |
| Burpee broad jump | 4:26 | 3:34 |
| Run 5 | 6:03 | 5:10 |
| Row | 5:05 | 4:48 |
| Run 6 | 5:59 | 5:08 |
| Farmers carry | 1:51 | 1:39 |
| Run 7 | 5:55 | 5:06 |
| Sandbag lunges | 3:43 | 3:08 |
| Run 8 | 6:21 | 5:25 |
| Wall balls | 4:14 | 3:48 |
| Roxzone | 8:45 | 7:20 |
| Finish | 1:25:02 | 1:14:01 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:42 | 4:22 | 4:30 | 0:08 faster |
| Sled push | 1:41 | 1:25 | 1:33 | 0:12 faster |
| Sled pull | 3:52 | 3:09 | 3:24 | 0:22 faster |
| Burpee broad jump | 4:26 | 3:22 | 3:34 | 0:08 slower |
| Row | 5:05 | 4:40 | 4:48 | 0:08 faster |
| Farmers carry | 1:51 | 1:32 | 1:39 | 0:02 faster |
| Sandbag lunges | 3:43 | 2:53 | 3:08 | 0:05 faster |
| Wall balls | 4:14 | 3:38 | 3:48 | 0:12 faster |
| Roxzone (moving) | 8:45 | 7:06 | 7:20 | 1:00 slower |
| Runs (8 km) | 46:22 | 38:45 | 39:37 | 2:48 faster |
Slower here than the season: the roxzone (1:00) and burpee broad jump (0:08). Faster: sled pull (0:22) and wall balls (0:12).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:35) and the slowest the last run (6:21).The fastest 25% were quicker on every run, by most on the last run (0:56 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:35 | 3:57 |
| Run 2 | 5:36 | 4:52 |
| Run 3 | 5:51 | 5:03 |
| Run 4 | 5:54 | 5:03 |
| Run 5 | 6:03 | 5:10 |
| Run 6 | 5:59 | 5:08 |
| Run 7 | 5:55 | 5:06 |
| Run 8 | 6:21 | 5:25 |
Run 1 reads short here (4:35 against about 5:55 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,101 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Georgia Limb, Gracious Phillips | 25-29 | 1:00:02 |
| 2 | Romy De Bruijne, Manouk Faassen | 30-34 | 1:01:08 |
| 3 | Hilde Van Wijk, Ireen Van Den Assem | 35-39 | 1:02:20 |
Doubles Mixed
Lucas Sallin and Angélique Schaad won Doubles Mixed by just 0:00, in 55:33.Margot Maloteau and Simon Wéry were second in 55:33 and Johann Frank and Rebecca Frank third in 55:34.38% of its athletes came from Belgium, then the Netherlands (26%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:26, middle half about 1:11:54 to 1:27:58, fastest 10% (green) under 1:06:07.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 14 | 0.8% |
| 57:30 to 1:00:00 | 40 | 2.2% |
| 1:00:00 to 1:02:30 | 29 | 1.6% |
| 1:02:30 to 1:05:00 | 54 | 3.0% |
| 1:05:00 to 1:07:30 | 96 | 5.4% |
| 1:07:30 to 1:10:00 | 114 | 6.4% |
| 1:10:00 to 1:12:30 | 126 | 7.1% |
| 1:12:30 to 1:15:00 | 138 | 7.8% |
| 1:15:00 to 1:17:30 | 144 | 8.1% |
| 1:17:30 to 1:20:00 | 176 | 9.9% |
| 1:20:00 to 1:22:30 | 128 | 7.2% |
| 1:22:30 to 1:25:00 | 124 | 7.0% |
| 1:25:00 to 1:27:30 | 133 | 7.5% |
| 1:27:30 to 1:30:00 | 105 | 5.9% |
| 1:30:00 to 1:32:30 | 85 | 4.8% |
| 1:32:30 to 1:35:00 | 58 | 3.3% |
| 1:35:00 to 1:37:30 | 57 | 3.2% |
| 1:37:30 to 1:40:00 | 34 | 1.9% |
| 1:40:00 to 1:42:30 | 28 | 1.6% |
| 1:42:30 to 1:45:00 | 23 | 1.3% |
| 1:45:00 to 1:47:30 | 16 | 0.9% |
| 1:47:30 to 1:50:00 | 26 | 1.5% |
| 1:50:00 to 1:52:30 | 10 | 0.6% |
| 1:52:30 to 1:55:00 | 4 | 0.2% |
| 1:55:00 to 1:57:30 | 5 | 0.3% |
| 1:57:30 to 2:00:00 | 2 | 0.1% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 2 | 0.1% |
| 2:05:00 to 2:07:30 | 5 | 0.3% |
| 2:07:30 to 2:10:00 | 1 | 0.1% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.1% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 0.1% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 59% on the runs, 28% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:34 running, 28:24 at the stations and 8:03 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:12 | 3:28 |
| SkiErg | 4:15 | 4:00 |
| Run 2 | 5:10 | 4:17 |
| Sled push | 1:58 | 1:48 |
| Run 3 | 5:24 | 4:29 |
| Sled pull | 3:34 | 3:03 |
| Run 4 | 5:26 | 4:30 |
| Burpee broad jump | 3:42 | 2:57 |
| Run 5 | 5:33 | 4:36 |
| Row | 4:40 | 4:23 |
| Run 6 | 5:30 | 4:33 |
| Farmers carry | 1:48 | 1:36 |
| Run 7 | 5:27 | 4:33 |
| Sandbag lunges | 3:57 | 3:12 |
| Run 8 | 5:52 | 4:50 |
| Wall balls | 4:30 | 3:53 |
| Roxzone | 8:03 | 6:25 |
| Finish | 1:19:26 | 1:07:18 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:15 | 3:56 | 4:00 | 0:07 faster |
| Sled push | 1:58 | 1:37 | 1:48 | 0:16 faster |
| Sled pull | 3:34 | 2:50 | 3:03 | 0:26 faster |
| Burpee broad jump | 3:42 | 2:45 | 2:57 | 0:06 slower |
| Row | 4:40 | 4:16 | 4:23 | 0:08 faster |
| Farmers carry | 1:48 | 1:30 | 1:36 | 0:02 faster |
| Sandbag lunges | 3:57 | 2:56 | 3:12 | 0:06 faster |
| Wall balls | 4:30 | 3:45 | 3:53 | 0:08 faster |
| Roxzone (moving) | 8:03 | 6:17 | 6:25 | 0:56 slower |
| Runs (8 km) | 42:36 | 34:24 | 35:18 | 2:56 faster |
Slower here than the season: the roxzone (0:56) and burpee broad jump (0:06). Faster: sled pull (0:26) and sled push (0:16).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:12) and the slowest the last run (5:52).The fastest 25% were quicker on every run, by most on the last run (1:02 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:12 | 3:28 |
| Run 2 | 5:10 | 4:17 |
| Run 3 | 5:24 | 4:29 |
| Run 4 | 5:26 | 4:30 |
| Run 5 | 5:33 | 4:36 |
| Run 6 | 5:30 | 4:33 |
| Run 7 | 5:27 | 4:33 |
| Run 8 | 5:52 | 4:50 |
Run 1 reads short here (4:12 against about 5:26 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,780 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lucas Sallin, Angélique Schaad | 30-34 | 55:33 |
| 2 | Margot Maloteau, Simon Wéry | 25-29 | 55:33 |
| 3 | Johann Frank, Rebecca Frank | 30-34 | 55:34 |
Pro Men
Julien Coquillaud-Salomon won Pro Men in 54:13, 0:27 ahead of the next finisher.Maarten Enthoven was second in 54:40 and Pelayo Menendez Fernandez third in 55:12.27% of its athletes came from Belgium, then the Netherlands (24%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:14:45, middle half about 1:07:08 to 1:24:33, fastest 10% (green) under 1:01:52.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 2 | 0.4% |
| 55:00 to 57:30 | 9 | 2.0% |
| 57:30 to 1:00:00 | 20 | 4.4% |
| 1:00:00 to 1:02:30 | 21 | 4.6% |
| 1:02:30 to 1:05:00 | 36 | 7.9% |
| 1:05:00 to 1:07:30 | 34 | 7.4% |
| 1:07:30 to 1:10:00 | 45 | 9.8% |
| 1:10:00 to 1:12:30 | 29 | 6.3% |
| 1:12:30 to 1:15:00 | 39 | 8.5% |
| 1:15:00 to 1:17:30 | 32 | 7.0% |
| 1:17:30 to 1:20:00 | 33 | 7.2% |
| 1:20:00 to 1:22:30 | 24 | 5.2% |
| 1:22:30 to 1:25:00 | 21 | 4.6% |
| 1:25:00 to 1:27:30 | 32 | 7.0% |
| 1:27:30 to 1:30:00 | 18 | 3.9% |
| 1:30:00 to 1:32:30 | 17 | 3.7% |
| 1:32:30 to 1:35:00 | 18 | 3.9% |
| 1:35:00 to 1:37:30 | 6 | 1.3% |
| 1:37:30 to 1:40:00 | 4 | 0.9% |
| 1:40:00 to 1:42:30 | 5 | 1.1% |
| 1:42:30 to 1:45:00 | 2 | 0.4% |
| 1:45:00 to 1:47:30 | 3 | 0.7% |
| 1:47:30 to 1:50:00 | 2 | 0.4% |
| 1:50:00 to 1:52:30 | 2 | 0.4% |
| 1:52:30 to 1:55:00 | 1 | 0.2% |
| 1:55:00 to 1:57:30 | 1 | 0.2% |
| 1:57:30 to 2:00:00 | 1 | 0.2% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 1 | 0.2% |
Where the fastest 25% made its time
The stations gave them more than the runs: 50% of their gain, against 40% on the runs and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:12 | 2:52 |
| SkiErg | 4:11 | 4:00 |
| Run 2 | 4:01 | 3:32 |
| Sled push | 3:08 | 2:41 |
| Run 3 | 4:15 | 3:39 |
| Sled pull | 4:50 | 3:49 |
| Run 4 | 4:19 | 3:42 |
| Burpee broad jump | 4:11 | 3:13 |
| Run 5 | 4:23 | 3:46 |
| Row | 4:25 | 4:09 |
| Run 6 | 4:19 | 3:43 |
| Farmers carry | 1:58 | 1:38 |
| Run 7 | 4:22 | 3:44 |
| Sandbag lunges | 4:42 | 3:35 |
| Run 8 | 4:50 | 4:05 |
| Wall balls | 6:20 | 4:43 |
| Roxzone | 6:37 | 5:27 |
| Finish | 1:14:45 | 1:03:07 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:11 | 3:56 | 4:00 | 0:07 faster |
| Sled push | 3:08 | 2:31 | 2:41 | 0:45 faster |
| Sled pull | 4:50 | 3:44 | 3:49 | 0:54 faster |
| Burpee broad jump | 4:11 | 3:04 | 3:13 | 0:12 faster |
| Row | 4:25 | 4:06 | 4:09 | 0:10 faster |
| Farmers carry | 1:58 | 1:33 | 1:38 | 0:13 faster |
| Sandbag lunges | 4:42 | 3:26 | 3:35 | 0:20 faster |
| Wall balls | 6:20 | 4:28 | 4:43 | 0:32 faster |
| Roxzone (moving) | 6:37 | 5:22 | 5:27 | 0:24 slower |
| Runs (8 km) | 33:51 | 28:38 | 29:06 | 2:45 faster |
Slower here than the season: the roxzone (0:24). Faster: sled pull (0:54) and sled push (0:45).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:12) and the slowest the last run (4:50).The fastest 25% were quicker on every run, by most on the last run (0:45 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:12 | 2:52 |
| Run 2 | 4:01 | 3:32 |
| Run 3 | 4:15 | 3:39 |
| Run 4 | 4:19 | 3:42 |
| Run 5 | 4:23 | 3:46 |
| Run 6 | 4:19 | 3:43 |
| Run 7 | 4:22 | 3:44 |
| Run 8 | 4:50 | 4:05 |
Run 1 reads short here (3:12 against about 4:19 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 458 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Julien Coquillaud-Salomon | 35-39 | 54:13 |
| 2 | Maarten Enthoven | 25-29 | 54:40 |
| 3 | Pelayo Menendez Fernandez | 35-39 | 55:12 |
Pro Women
Lena Putters won Pro Women in 59:07, a clear 1:52 ahead of the next finisher.Ambre Keram was second in 1:00:59 and Anne-Caroline Charpentier third in 1:02:41.32% of its athletes came from the Netherlands, then Belgium (19%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:17:15, middle half about 1:10:54 to 1:27:35, fastest 10% (green) under 1:07:57.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 1 | 0.7% |
| 1:00:00 to 1:02:30 | 1 | 0.7% |
| 1:02:30 to 1:05:00 | 5 | 3.6% |
| 1:05:00 to 1:07:30 | 7 | 5.0% |
| 1:07:30 to 1:10:00 | 16 | 11.5% |
| 1:10:00 to 1:12:30 | 9 | 6.5% |
| 1:12:30 to 1:15:00 | 19 | 13.7% |
| 1:15:00 to 1:17:30 | 13 | 9.4% |
| 1:17:30 to 1:20:00 | 11 | 7.9% |
| 1:20:00 to 1:22:30 | 10 | 7.2% |
| 1:22:30 to 1:25:00 | 4 | 2.9% |
| 1:25:00 to 1:27:30 | 8 | 5.8% |
| 1:27:30 to 1:30:00 | 5 | 3.6% |
| 1:30:00 to 1:32:30 | 7 | 5.0% |
| 1:32:30 to 1:35:00 | 6 | 4.3% |
| 1:35:00 to 1:37:30 | 3 | 2.2% |
| 1:37:30 to 1:40:00 | 1 | 0.7% |
| 1:40:00 to 1:42:30 | 3 | 2.2% |
| 1:42:30 to 1:45:00 | 2 | 1.4% |
| 1:45:00 to 1:47:30 | 2 | 1.4% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 1 | 0.7% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 1 | 0.7% |
| 1:57:30 to 2:00:00 | 1 | 0.7% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.7% |
| 2:15:00 to 2:17:30 | 1 | 0.7% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 1 | 0.7% |
Where the fastest 25% made its time
The stations gave them more than the runs: 50% of their gain, against 40% on the runs and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:55 running, 34:34 at the stations and 6:50 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:24 | 3:05 |
| SkiErg | 4:43 | 4:32 |
| Run 2 | 4:20 | 3:54 |
| Sled push | 3:13 | 2:51 |
| Run 3 | 4:35 | 4:03 |
| Sled pull | 4:47 | 3:59 |
| Run 4 | 4:36 | 4:04 |
| Burpee broad jump | 4:51 | 3:47 |
| Run 5 | 4:40 | 4:09 |
| Row | 4:52 | 4:40 |
| Run 6 | 4:38 | 4:07 |
| Farmers carry | 2:15 | 1:58 |
| Run 7 | 4:38 | 4:09 |
| Sandbag lunges | 4:39 | 3:44 |
| Run 8 | 5:04 | 4:27 |
| Wall balls | 5:14 | 4:09 |
| Roxzone | 6:50 | 5:52 |
| Finish | 1:17:15 | 1:08:22 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:43 | 4:26 | 4:32 | 0:11 faster |
| Sled push | 3:13 | 2:39 | 2:51 | 0:47 faster |
| Sled pull | 4:47 | 3:55 | 3:59 | 1:00 faster |
| Burpee broad jump | 4:51 | 3:37 | 3:47 | 0:22 faster |
| Row | 4:52 | 4:35 | 4:40 | 0:15 faster |
| Farmers carry | 2:15 | 1:45 | 1:58 | 0:21 faster |
| Sandbag lunges | 4:39 | 3:36 | 3:44 | 0:31 faster |
| Wall balls | 5:14 | 4:03 | 4:09 | 1:07 faster |
| Roxzone (moving) | 6:50 | 5:49 | 5:52 | 0:18 slower |
| Runs (8 km) | 36:05 | 31:41 | 32:13 | 4:03 faster |
Slower here than the season: the roxzone (0:18). Faster: wall balls (1:07) and sled pull (1:00).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:24) and the slowest the last run (5:04).The fastest 25% were quicker on every run, by most on the last run (0:37 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:24 | 3:05 |
| Run 2 | 4:20 | 3:54 |
| Run 3 | 4:35 | 4:03 |
| Run 4 | 4:36 | 4:04 |
| Run 5 | 4:40 | 4:09 |
| Run 6 | 4:38 | 4:07 |
| Run 7 | 4:38 | 4:09 |
| Run 8 | 5:04 | 4:27 |
Run 1 reads short here (3:24 against about 4:37 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 139 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Lena Putters | 25-29 | 59:07 |
| 2 | Ambre Keram | 25-29 | 1:00:59 |
| 3 | Anne-Caroline Charpentier | 35-39 | 1:02:41 |
Pro Doubles Men
Harry Sutherland and Ben Sutherland won Pro Doubles Men in 49:48, 0:21 ahead of the next team.Cem Ter Burg and Maarten Enthoven were second in 50:09 and Jan-Niklas Friedrich and Lukas Zajons third in 51:10.28% of its athletes came from Belgium, then the Netherlands (26%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:05:39, middle half about 59:57 to 1:11:54, fastest 10% (green) under 56:22.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 1 | 0.2% |
| 50:00 to 52:30 | 3 | 0.6% |
| 52:30 to 55:00 | 17 | 3.5% |
| 55:00 to 57:30 | 50 | 10.2% |
| 57:30 to 1:00:00 | 53 | 10.8% |
| 1:00:00 to 1:02:30 | 51 | 10.4% |
| 1:02:30 to 1:05:00 | 54 | 11.0% |
| 1:05:00 to 1:07:30 | 49 | 10.0% |
| 1:07:30 to 1:10:00 | 47 | 9.6% |
| 1:10:00 to 1:12:30 | 56 | 11.4% |
| 1:12:30 to 1:15:00 | 31 | 6.3% |
| 1:15:00 to 1:17:30 | 22 | 4.5% |
| 1:17:30 to 1:20:00 | 11 | 2.2% |
| 1:20:00 to 1:22:30 | 16 | 3.3% |
| 1:22:30 to 1:25:00 | 6 | 1.2% |
| 1:25:00 to 1:27:30 | 7 | 1.4% |
| 1:27:30 to 1:30:00 | 9 | 1.8% |
| 1:30:00 to 1:32:30 | 4 | 0.8% |
| 1:32:30 to 1:35:00 | 2 | 0.4% |
| 1:35:00 to 1:37:30 | 0 | 0.0% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 1 | 0.2% |
| 1:42:30 to 1:45:00 | 1 | 0.2% |
| 1:45:00 to 1:47:30 | 1 | 0.2% |
Where the fastest 25% made its time
Their gain was shared out: 54% on the runs, 35% at the stations, 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 33:30 running, 25:50 at the stations and 6:02 in the roxzone; the longest station was the row (4:09).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:13 | 2:52 |
| SkiErg | 3:46 | 3:36 |
| Run 2 | 4:01 | 3:31 |
| Sled push | 2:06 | 1:51 |
| Run 3 | 4:19 | 3:41 |
| Sled pull | 3:48 | 3:10 |
| Run 4 | 4:18 | 3:40 |
| Burpee broad jump | 2:43 | 2:14 |
| Run 5 | 4:22 | 3:43 |
| Row | 4:09 | 3:57 |
| Run 6 | 4:20 | 3:43 |
| Farmers carry | 1:37 | 1:30 |
| Run 7 | 4:21 | 3:46 |
| Sandbag lunges | 3:34 | 2:53 |
| Run 8 | 4:36 | 4:01 |
| Wall balls | 4:07 | 3:42 |
| Roxzone | 6:02 | 5:05 |
| Finish | 1:05:39 | 56:48 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:46 | 3:32 | 3:36 | 0:06 faster |
| Sled push | 2:06 | 1:45 | 1:51 | 0:09 faster |
| Sled pull | 3:48 | 3:02 | 3:10 | 0:19 faster |
| Burpee broad jump | 2:43 | 2:05 | 2:14 | level |
| Row | 4:09 | 3:51 | 3:57 | 0:07 faster |
| Farmers carry | 1:37 | 1:24 | 1:30 | 0:03 faster |
| Sandbag lunges | 3:34 | 2:47 | 2:53 | 0:01 faster |
| Wall balls | 4:07 | 3:37 | 3:42 | 0:06 faster |
| Roxzone (moving) | 6:02 | 5:00 | 5:05 | 0:31 slower |
| Runs (8 km) | 33:30 | 28:34 | 28:51 | 3:20 faster |
Slower here than the season: the roxzone (0:31). Faster: sled pull (0:19) and sled push (0:09).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:13) and the slowest the last run (4:36).The fastest 25% were quicker on every run, by most on run 5 (0:39 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:13 | 2:52 |
| Run 2 | 4:01 | 3:31 |
| Run 3 | 4:19 | 3:41 |
| Run 4 | 4:18 | 3:40 |
| Run 5 | 4:22 | 3:43 |
| Run 6 | 4:20 | 3:43 |
| Run 7 | 4:21 | 3:46 |
| Run 8 | 4:36 | 4:01 |
Run 1 reads short here (3:13 against about 4:20 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Who raced: countries
Top three
All 492 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Harry Sutherland, Ben Sutherland | 25-29 | 49:48 |
| 2 | Cem Ter Burg, Maarten Enthoven | 25-29 | 50:09 |
| 3 | Jan-Niklas Friedrich, Lukas Zajons | 30-34 | 51:10 |
Pro Doubles Women
Iza Tulkens and Michaela Disseldorp won Pro Doubles Women in 58:00, 0:36 ahead of the next team.Charlotte Vandenlindenloof and Margot Vandenlindenloof were second in 58:36 and Heidi White and Alice English third in 1:01:31.36% of its athletes came from the Netherlands, then Belgium (24%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:15:31, middle half about 1:07:38 to 1:21:33, fastest 10% (green) under 1:04:08.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 2 | 1.5% |
| 1:00:00 to 1:02:30 | 4 | 3.0% |
| 1:02:30 to 1:05:00 | 10 | 7.5% |
| 1:05:00 to 1:07:30 | 16 | 12.0% |
| 1:07:30 to 1:10:00 | 8 | 6.0% |
| 1:10:00 to 1:12:30 | 10 | 7.5% |
| 1:12:30 to 1:15:00 | 11 | 8.3% |
| 1:15:00 to 1:17:30 | 16 | 12.0% |
| 1:17:30 to 1:20:00 | 12 | 9.0% |
| 1:20:00 to 1:22:30 | 12 | 9.0% |
| 1:22:30 to 1:25:00 | 9 | 6.8% |
| 1:25:00 to 1:27:30 | 6 | 4.5% |
| 1:27:30 to 1:30:00 | 5 | 3.8% |
| 1:30:00 to 1:32:30 | 1 | 0.8% |
| 1:32:30 to 1:35:00 | 3 | 2.3% |
| 1:35:00 to 1:37:30 | 2 | 1.5% |
| 1:37:30 to 1:40:00 | 2 | 1.5% |
| 1:40:00 to 1:42:30 | 2 | 1.5% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 1 | 0.8% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.8% |
Where the fastest 25% made its time
The runs gave them most of it: 63% of their gain on the typical team, against 26% at the stations and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:33 running, 28:35 at the stations and 7:12 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:47 | 3:18 |
| SkiErg | 4:21 | 4:12 |
| Run 2 | 4:46 | 4:02 |
| Sled push | 2:16 | 2:04 |
| Run 3 | 5:05 | 4:11 |
| Sled pull | 3:57 | 3:29 |
| Run 4 | 5:01 | 4:12 |
| Burpee broad jump | 3:30 | 2:53 |
| Run 5 | 5:10 | 4:13 |
| Row | 4:44 | 4:31 |
| Run 6 | 5:07 | 4:12 |
| Farmers carry | 1:51 | 1:41 |
| Run 7 | 5:08 | 4:17 |
| Sandbag lunges | 3:57 | 3:11 |
| Run 8 | 5:29 | 4:32 |
| Wall balls | 3:59 | 3:34 |
| Roxzone | 7:12 | 5:56 |
| Finish | 1:15:31 | 1:05:36 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:21 | 4:06 | 4:12 | 0:10 faster |
| Sled push | 2:16 | 1:57 | 2:04 | 0:15 faster |
| Sled pull | 3:57 | 3:20 | 3:29 | 0:29 faster |
| Burpee broad jump | 3:30 | 2:49 | 2:53 | 0:01 faster |
| Row | 4:44 | 4:28 | 4:31 | 0:09 faster |
| Farmers carry | 1:51 | 1:36 | 1:41 | 0:04 faster |
| Sandbag lunges | 3:57 | 2:57 | 3:11 | 0:02 faster |
| Wall balls | 3:59 | 3:29 | 3:34 | 0:14 faster |
| Roxzone (moving) | 7:12 | 5:53 | 5:56 | 0:41 slower |
| Runs (8 km) | 39:57 | 32:35 | 32:51 | 2:45 faster |
Slower here than the season: the roxzone (0:41). Faster: sled pull (0:29) and sled push (0:15).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:47) and the slowest the last run (5:29).The fastest 25% were quicker on every run, by most on run 5 (0:57 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:47 | 3:18 |
| Run 2 | 4:46 | 4:02 |
| Run 3 | 5:05 | 4:11 |
| Run 4 | 5:01 | 4:12 |
| Run 5 | 5:10 | 4:13 |
| Run 6 | 5:07 | 4:12 |
| Run 7 | 5:08 | 4:17 |
| Run 8 | 5:29 | 4:32 |
Run 1 reads short here (3:47 against about 5:06 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Who raced: countries
Top three
All 133 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Iza Tulkens, Michaela Disseldorp | 25-29 | 58:00 |
| 2 | Charlotte Vandenlindenloof, Margot Vandenlindenloof | 25-29 | 58:36 |
| 3 | Heidi White, Alice English | 16-24 | 1:01:31 |
Relay Men
Peter De Gruijl's relay team won Relay Men by just 0:06, in 51:05.Yannick De Vlieger's relay team were second in 51:11 and Charles Bouhoulle's relay team third in 51:21.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with the slower times close behind: typical 1:14:46, middle half about 56:36 to 1:22:24, fastest 10% (green) under 54:22.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 3 | 7.0% |
| 52:30 to 55:00 | 4 | 9.3% |
| 55:00 to 57:30 | 5 | 11.6% |
| 57:30 to 1:00:00 | 1 | 2.3% |
| 1:00:00 to 1:02:30 | 3 | 7.0% |
| 1:02:30 to 1:05:00 | 2 | 4.7% |
| 1:05:00 to 1:07:30 | 0 | 0.0% |
| 1:07:30 to 1:10:00 | 1 | 2.3% |
| 1:10:00 to 1:12:30 | 1 | 2.3% |
| 1:12:30 to 1:15:00 | 2 | 4.7% |
| 1:15:00 to 1:17:30 | 2 | 4.7% |
| 1:17:30 to 1:20:00 | 3 | 7.0% |
| 1:20:00 to 1:22:30 | 5 | 11.6% |
| 1:22:30 to 1:25:00 | 4 | 9.3% |
| 1:25:00 to 1:27:30 | 2 | 4.7% |
| 1:27:30 to 1:30:00 | 3 | 7.0% |
| 1:30:00 to 1:32:30 | 0 | 0.0% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 1 | 2.3% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 1 | 2.3% |
Who raced: age groups
Who raced: countries
Top three
All 43 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Peter De Gruijl, Dario Mulder, Paul Hesselberth, Nick Van Ommen | U40 | 51:05 |
| 2 | Yannick De Vlieger, Niek Borst, Koen Proost, Nicky Van Osselaer | U40 | 51:11 |
| 3 | Charles Bouhoulle, Martin Costa, Alexandre De Vaucleroy, Antoine Derom | U40 | 51:21 |
Relay Women
Iza Tulkens's relay team won Relay Women in 55:12, a clear 9:48 ahead of the next team.Romy De Bruijne's relay team were second in 1:05:00 and Inge Van Boxtel's relay team third in 1:06:06.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 19 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Iza Tulkens, Dagmar Van Eijk, Thanee Uittenhout, Anne Stellaard | U40 | 55:12 |
| 2 | Romy De Bruijne, Stacey Kouwijzer, Jony D'Hont, Manouk Faassen | U40 | 1:05:00 |
| 3 | Inge Van Boxtel, Daisy Peters, Isrid Ven, Daniëlle Verweij | U40 | 1:06:06 |
Relay Mixed
Tessa Rood's relay team won Relay Mixed in 54:29, a clear 3:06 ahead of the next team.Sven Wierda's relay team were second in 57:35 and Kimberley Greven's relay team third in 57:36.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:40, middle half about 1:12:29 to 1:31:15, fastest 10% (green) under 1:03:09.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 1.8% |
| 55:00 to 57:30 | 0 | 0.0% |
| 57:30 to 1:00:00 | 4 | 7.0% |
| 1:00:00 to 1:02:30 | 1 | 1.8% |
| 1:02:30 to 1:05:00 | 0 | 0.0% |
| 1:05:00 to 1:07:30 | 1 | 1.8% |
| 1:07:30 to 1:10:00 | 2 | 3.5% |
| 1:10:00 to 1:12:30 | 6 | 10.5% |
| 1:12:30 to 1:15:00 | 4 | 7.0% |
| 1:15:00 to 1:17:30 | 5 | 8.8% |
| 1:17:30 to 1:20:00 | 3 | 5.3% |
| 1:20:00 to 1:22:30 | 2 | 3.5% |
| 1:22:30 to 1:25:00 | 5 | 8.8% |
| 1:25:00 to 1:27:30 | 1 | 1.8% |
| 1:27:30 to 1:30:00 | 4 | 7.0% |
| 1:30:00 to 1:32:30 | 4 | 7.0% |
| 1:32:30 to 1:35:00 | 4 | 7.0% |
| 1:35:00 to 1:37:30 | 1 | 1.8% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 2 | 3.5% |
| 1:42:30 to 1:45:00 | 1 | 1.8% |
| 1:45:00 to 1:47:30 | 5 | 8.8% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 1 | 1.8% |
Who raced: age groups
Who raced: countries
Top three
All 57 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Tessa Rood, Fleur Van Dijk, Finn Schaller, Lars Wever | U40 | 54:29 |
| 2 | Sven Wierda, Eva Broere, Dave Agterhof, Loïs Den Ouden | U40 | 57:35 |
| 3 | Kimberley Greven, Sebastiaan Leurs, Tim Broekhoven, Annette De Wolf | U40 | 57:36 |
Adaptive Men
Antoine Volral won Adaptive Men in 41:55, a clear 17:12 ahead of the next finisher.David Caci was second in 59:07 and Christopher Hoffmann third in 1:03:17.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 7 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Antoine Volral | Seated Without Core Function | 41:55 |
| 2 | David Caci | Seated Without Hip Function | 59:07 |
| 3 | Christopher Hoffmann | Upper Limb | 1:03:17 |
Adaptive Women
Yesmila Yesmi won Adaptive Women in 2:53:48.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 1 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Yesmila Yesmi | Lower Limb | 2:53:48 |
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