GBR Luke Buckland
22 HYROX races over 3 seasons: 13 solo, 9 in a team with 6 partners. 2 podium finishes, 2 age-group wins.
Best Pro Men time57:26Birmingham Oct Birm
Best Pro Men place10thof 693 · Birmingham Oct Birm
Latest race52:04Birmingham Oct Birm · Pro Doubles Men with George Whelan-Davis0:16 slower than Luke's best Pro Doubles Men time (51:48)
Strongest part of the raceSled pullfaster than 99% of Pro Men at Birmingham Oct Birm
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Buckland at each race, oldest on the left; lower is faster.The best was 57:26 at Birmingham (Oct 2026); Luke Buckland was 7:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:04:57 |
| Poznań | Dec 2025 | Pro Men | 1:00:47 |
| Turin | Jan 2026 | Pro Men | 1:02:26 |
| Glasgow | Mar 2026 | Pro Men | 1:01:29 |
| Cardiff | Apr 2026 | Pro Men | 1:02:36 |
| Stockholm | Jun 2026 | Pro Men | 1:01:06 |
| Athens | Sep 2026 | Pro Men | 58:19 |
| Geneva | Oct 2026 | Pro Men | 58:55 |
| Birmingham | Oct 2026 | Pro Men | 57:26 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:31 faster (1:04:57 to 57:26).
This line shows the finish time of Luke Buckland at each race, oldest on the left; lower is faster.The best was 56:28 at Mechelen (Mar 2026); Luke Buckland was 7:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:03:58 |
| Rome | Sep 2025 | Open Men | 1:00:07 |
| Birmingham | Oct 2025 | Open Men | 58:59 |
| Mechelen | Mar 2026 | Open Men | 56:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Luke Buckland at each race, oldest on the left; lower is faster.The best was 51:48 at Athens (Sep 2026); Luke Buckland was 8:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Doubles Men | 1:00:32 |
| Manchester | Jan 2026 | Pro Doubles Men | 55:59 |
| Red Bull Monday Night Shift Invitational | Mar 2026 | Pro Doubles Men | 53:21 |
| Mechelen | Mar 2026 | Pro Doubles Men | 55:40 |
| Cardiff | Apr 2026 | Pro Doubles Men | 54:47 |
| Stockholm | Jun 2026 | Pro Doubles Men | 53:34 |
| Athens | Sep 2026 | Pro Doubles Men | 51:48 |
| Birmingham | Oct 2026 | Pro Doubles Men | 52:04 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report22 results at 15 races
Pro Men, 16-24 57:26 10th of 693; 1st of 73 aged 16-24 28:09 25:25 3:58 Runs 28:09 · Stations 25:25 · Roxzone 3:58
10th of 693 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:32 | faster than 91% |
| SkiErg: | 4:06 | 4:18 | faster than 84% |
| Run 2: | 3:22 | 3:58 | faster than 94% |
| Sled push: | 2:57 | 4:00 | faster than 94% |
| Run 3: | 3:28 | 4:14 | faster than 97% |
| Sled pull: | 3:12 | 4:58 | faster than 99% |
| Run 4: | 3:28 | 4:16 | faster than 97% |
| Burpee broad jump: | 2:31 | 4:07 | faster than 96% |
| Run 5: | 3:27 | 4:20 | faster than 97% |
| Row: | 4:05 | 4:30 | faster than 95% |
| Run 6: | 3:24 | 4:14 | faster than 97% |
| Farmers carry: | 1:26 | 2:05 | faster than 96% |
| Run 7: | 3:28 | 4:19 | faster than 97% |
| Sandbag lunges: | 2:46 | 4:44 | faster than 98% |
| Run 8: | 3:37 | 4:32 | faster than 96% |
| Wall balls: | 4:22 | 6:50 | faster than 94% |
| Roxzone: | 3:58 | 5:21 | faster than 98% |
| Runs (8 km) | 28:09 | 34:36 | faster than 96% |
| Stations (8) | 25:25 | ||
| Finish | 57:26 | 1:16:06 | 10th of 693 · faster than 98% |
Pro Doubles Men, team 16-24, with George Whelan-Davis 52:04 13th of 475; 2nd of 38 aged 16-24 27:46 20:42 3:41 Runs 27:46 · Stations 20:42 · Roxzone 3:41
13th of 475 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:30 | faster than 90% |
| SkiErg: | 3:36 | 3:50 | faster than 87% |
| Run 2: | 3:17 | 3:54 | faster than 95% |
| Sled push: | 1:40 | 2:17 | faster than 98% |
| Run 3: | 3:22 | 4:11 | faster than 98% |
| Sled pull: | 2:42 | 3:46 | faster than 98% |
| Run 4: | 3:22 | 4:09 | faster than 97% |
| Burpee broad jump: | 1:57 | 2:39 | faster than 91% |
| Run 5: | 3:24 | 4:11 | faster than 96% |
| Row: | 3:45 | 4:09 | faster than 95% |
| Run 6: | 3:24 | 4:06 | faster than 96% |
| Farmers carry: | 1:20 | 1:34 | faster than 94% |
| Run 7: | 3:32 | 4:12 | faster than 94% |
| Sandbag lunges: | 2:01 | 3:17 | fastest in the field |
| Run 8: | 3:33 | 4:12 | faster than 93% |
| Wall balls: | 3:41 | 4:05 | faster than 83% |
| Roxzone: | 3:41 | 4:44 | faster than 98% |
| Runs (8 km) | 27:46 | 33:35 | faster than 96% |
| Stations (8) | 20:42 | ||
| Finish | 52:04 | 1:03:53 | 13th of 475 · faster than 97% |
Pro Men, 16-24 58:55 11th of 478; 2nd of 55 aged 16-24 28:02 27:01 3:57 Runs 28:02 · Stations 27:01 · Roxzone 3:57
11th of 478 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:29 | faster than 90% |
| SkiErg: | 4:14 | 4:31 | faster than 89% |
| Run 2: | 3:19 | 3:59 | faster than 94% |
| Sled push: | 3:17 | 4:27 | faster than 94% |
| Run 3: | 3:22 | 4:21 | faster than 98% |
| Sled pull: | 2:58 | 5:12 | fastest in the field |
| Run 4: | 3:23 | 4:18 | faster than 98% |
| Burpee broad jump: | 3:49 | 4:13 | faster than 64% |
| Run 5: | 3:22 | 4:22 | faster than 98% |
| Row: | 4:13 | 4:42 | faster than 96% |
| Run 6: | 3:21 | 4:13 | faster than 98% |
| Farmers carry: | 1:32 | 2:08 | faster than 93% |
| Run 7: | 3:22 | 4:19 | faster than 98% |
| Sandbag lunges: | 2:39 | 4:44 | fastest in the field |
| Run 8: | 4:01 | 5:11 | faster than 97% |
| Wall balls: | 4:19 | 6:39 | faster than 94% |
| Roxzone: | 3:57 | 5:38 | faster than 98% |
| Runs (8 km) | 28:02 | 35:15 | faster than 98% |
| Stations (8) | 27:01 | ||
| Finish | 58:55 | 1:18:27 | 11th of 478 · faster than 97% |
Pro Men, 16-24 58:19 9th of 207; 2nd of 33 aged 16-24 28:27 25:28 4:28 Runs 28:27 · Stations 25:28 · Roxzone 4:28
9th of 207 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:35 | faster than 83% |
| SkiErg: | 4:02 | 4:09 | faster than 72% |
| Run 2: | 3:28 | 3:56 | faster than 85% |
| Sled push: | 2:49 | 3:21 | faster than 79% |
| Run 3: | 3:28 | 4:10 | faster than 94% |
| Sled pull: | 3:04 | 4:46 | fastest in the field |
| Run 4: | 3:28 | 4:13 | faster than 94% |
| Burpee broad jump: | 2:51 | 3:57 | faster than 91% |
| Run 5: | 3:27 | 4:15 | faster than 95% |
| Row: | 4:08 | 4:22 | faster than 87% |
| Run 6: | 3:28 | 4:09 | faster than 93% |
| Farmers carry: | 1:41 | 1:56 | faster than 79% |
| Run 7: | 3:31 | 4:13 | faster than 92% |
| Sandbag lunges: | 2:47 | 4:23 | fastest in the field |
| Run 8: | 3:35 | 4:21 | faster than 92% |
| Wall balls: | 4:06 | 5:39 | faster than 88% |
| Roxzone: | 4:28 | 5:46 | faster than 95% |
| Runs (8 km) | 28:27 | 33:56 | faster than 94% |
| Stations (8) | 25:28 | ||
| Finish | 58:19 | 1:13:05 | 9th of 207 · faster than 96% |
Pro Doubles Men, team 16-24, with Tiarnan O’Neill 51:48 4th of 96; 2nd of 10 aged 16-24 27:32 20:11 4:09 Runs 27:32 · Stations 20:11 · Roxzone 4:09
4th of 96 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 96 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:30 | faster than 92% |
| SkiErg: | 3:31 | 3:41 | faster than 83% |
| Run 2: | 3:17 | 3:49 | faster than 95% |
| Sled push: | 1:43 | 2:07 | faster than 94% |
| Run 3: | 3:20 | 4:08 | faster than 97% |
| Sled pull: | 2:43 | 3:32 | faster than 94% |
| Run 4: | 3:19 | 4:02 | faster than 97% |
| Burpee broad jump: | 1:44 | 2:27 | faster than 95% |
| Run 5: | 3:23 | 4:07 | faster than 94% |
| Row: | 3:34 | 4:02 | faster than 98% |
| Run 6: | 3:28 | 4:03 | faster than 92% |
| Farmers carry: | 1:25 | 1:36 | faster than 87% |
| Run 7: | 3:25 | 4:03 | faster than 95% |
| Sandbag lunges: | 2:19 | 3:09 | faster than 95% |
| Run 8: | 3:23 | 4:05 | faster than 95% |
| Wall balls: | 3:12 | 3:44 | faster than 98% |
| Roxzone: | 4:09 | 5:09 | faster than 97% |
| Runs (8 km) | 27:32 | 32:35 | faster than 97% |
| Stations (8) | 20:11 | ||
| Finish | 51:48 | 1:02:15 | 4th of 96 · faster than 96% |
Pro Men, 16-24 1:01:06 131st of 767; 36th of 108 aged 16-24 29:38 27:23 4:10 Runs 29:38 · Stations 27:23 · Roxzone 4:10
131st of 767 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:28 | faster than 64% |
| SkiErg: | 4:01 | 4:03 | faster than 59% |
| Run 2: | 3:41 | 3:56 | faster than 83% |
| Sled push: | 3:13 | 3:17 | faster than 55% |
| Run 3: | 3:50 | 4:12 | faster than 90% |
| Sled pull: | 3:50 | 4:21 | faster than 74% |
| Run 4: | 3:51 | 4:15 | faster than 89% |
| Burpee broad jump: | 2:24 | 3:27 | faster than 96% |
| Run 5: | 3:51 | 4:17 | faster than 91% |
| Row: | 4:21 | 4:23 | faster than 56% |
| Run 6: | 3:52 | 4:15 | faster than 86% |
| Farmers carry: | 1:38 | 1:44 | faster than 66% |
| Run 7: | 3:56 | 4:20 | faster than 86% |
| Sandbag lunges: | 2:51 | 3:50 | faster than 95% |
| Run 8: | 4:16 | 4:35 | faster than 75% |
| Wall balls: | 5:05 | 5:27 | faster than 61% |
| Roxzone: | 4:10 | 4:48 | faster than 88% |
| Runs (8 km) | 29:38 | 32:20 | faster than 86% |
| Stations (8) | 27:23 | ||
| Finish | 1:01:06 | 1:07:59 | 131st of 767 · faster than 83% |
Pro Doubles Men, team 16-24, with George Whelan-Davis 53:34 43rd of 704; 12th of 102 aged 16-24 28:45 21:06 3:47 Runs 28:45 · Stations 21:06 · Roxzone 3:47
43rd of 704 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:28 | faster than 76% |
| SkiErg: | 3:34 | 3:38 | faster than 67% |
| Run 2: | 3:36 | 3:54 | faster than 87% |
| Sled push: | 1:49 | 2:01 | faster than 77% |
| Run 3: | 3:43 | 4:08 | faster than 92% |
| Sled pull: | 2:40 | 3:26 | faster than 96% |
| Run 4: | 3:45 | 4:07 | faster than 90% |
| Burpee broad jump: | 1:54 | 2:26 | faster than 92% |
| Run 5: | 3:45 | 4:11 | faster than 93% |
| Row: | 3:51 | 4:06 | faster than 87% |
| Run 6: | 3:50 | 4:11 | faster than 89% |
| Farmers carry: | 1:26 | 1:29 | faster than 64% |
| Run 7: | 3:50 | 4:14 | faster than 91% |
| Sandbag lunges: | 2:11 | 2:57 | faster than 98% |
| Run 8: | 3:58 | 4:21 | faster than 88% |
| Wall balls: | 3:41 | 3:55 | faster than 75% |
| Roxzone: | 3:47 | 4:24 | faster than 94% |
| Runs (8 km) | 28:45 | 31:36 | faster than 91% |
| Stations (8) | 21:06 | ||
| Finish | 53:34 | 59:44 | 43rd of 704 · faster than 94% |
Pro Men, 16-24 1:02:36 35th of 533; 3rd of 65 aged 16-24 30:26 29:50 2:20† Runs 30:26 · Stations 29:50 · Roxzone 2:20
35th of 533 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:37 | faster than 94% |
| SkiErg: | 4:07 | 4:18 | faster than 84% |
| Run 2: | 3:32 | 4:15 | faster than 96% |
| Sled push: | 3:19 | 4:02 | faster than 87% |
| Run 3: | 3:43 | 4:36 | faster than 97% |
| Sled pull: | 3:32 | 5:06 | faster than 96% |
| Run 4: | 3:44 | 4:36 | faster than 97% |
| Burpee broad jump: | 2:58 | 4:30 | faster than 94% |
| Run 5: | 3:42 | 4:38 | faster than 98% |
| Row: | 4:16 | 4:32 | faster than 84% |
| Run 6: | 3:53 | 4:44 | faster than 96% |
| Farmers carry: | 4:02 | 2:48 | faster than 10% |
| Run 7: | 3:33 | 4:21 | faster than 97% |
| Sandbag lunges: | 2:53 | 4:34 | faster than 98% |
| Run 8: | 4:26 | 5:24 | faster than 94% |
| Wall balls: | 4:43 | 6:37 | faster than 88% |
| Roxzone †: | 2:20 | ||
| Runs (8 km) | 30:26 | 37:29 | faster than 97% |
| Stations (8) | 29:50 | ||
| Finish | 1:02:36 | 1:17:50 | 35th of 533 · faster than 93% |
Pro Doubles Men, team 16-24, with George Whelan-Davis 54:47 16th of 302; 3rd of 28 aged 16-24 30:23 22:08 2:16† Runs 30:23 · Stations 22:08 · Roxzone 2:16
16th of 302 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:31 | faster than 97% |
| SkiErg: | 3:43 | 3:51 | faster than 77% |
| Run 2: | 3:31 | 4:09 | faster than 95% |
| Sled push: | 1:58 | 2:24 | faster than 89% |
| Run 3: | 3:44 | 4:33 | faster than 93% |
| Sled pull: | 2:51 | 3:47 | faster than 96% |
| Run 4: | 3:46 | 4:32 | faster than 92% |
| Burpee broad jump: | 2:06 | 2:53 | faster than 93% |
| Run 5: | 3:46 | 4:33 | faster than 93% |
| Row: | 3:54 | 4:13 | faster than 88% |
| Run 6: | 4:01 | 4:46 | faster than 91% |
| Farmers carry: | 1:48 | 2:04 | faster than 84% |
| Run 7: | 3:34 | 4:15 | faster than 94% |
| Sandbag lunges: | 2:13 | 3:25 | faster than 98% |
| Run 8: | 4:17 | 5:11 | faster than 94% |
| Wall balls: | 3:35 | 4:02 | faster than 85% |
| Roxzone †: | 2:16 | ||
| Runs (8 km) | 30:23 | 36:42 | faster than 94% |
| Stations (8) | 22:08 | ||
| Finish | 54:47 | 1:06:45 | 16th of 302 · faster than 95% |
Open Men, 16-24 56:28 3rd of 2,671; 2nd of 366 aged 16-24 27:25 24:13 4:54 Runs 27:25 · Stations 24:13 · Roxzone 4:54
3rd of 2,671 Open Men (the fastest). Against the 40 who finished around 1:00:23: most time gained on the eight runs (1:47), most lost on sled push (0:02). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:40 | faster than 98% |
| SkiErg: | 4:00 | 4:27 | faster than 97% |
| Run 2: | 3:24 | 4:35 | faster than 99% |
| Sled push: | 2:09 | 2:40 | faster than 87% |
| Run 3: | 3:27 | 4:52 | fastest in the field |
| Sled pull: | 2:45 | 4:20 | faster than 99% |
| Run 4: | 3:30 | 4:52 | fastest in the field |
| Burpee broad jump: | 3:08 | 5:29 | faster than 98% |
| Run 5: | 3:30 | 5:02 | fastest in the field |
| Row: | 4:12 | 4:44 | faster than 97% |
| Run 6: | 3:29 | 4:54 | fastest in the field |
| Farmers carry: | 1:28 | 2:04 | faster than 97% |
| Run 7: | 3:30 | 4:52 | fastest in the field |
| Sandbag lunges: | 2:33 | 4:58 | fastest in the field |
| Run 8: | 3:49 | 5:26 | fastest in the field |
| Wall balls: | 3:58 | 6:43 | faster than 98% |
| Roxzone: | 4:54 | 7:50 | fastest in the field |
| Runs (8 km) | 27:25 | 38:18 | fastest in the field |
| Stations (8) | 24:13 | ||
| Finish | 56:28 | 1:21:55 | 3rd of 2,671 · fastest in the field |
Pro Doubles Men, team 25-29, with Alex Birbeck 55:40 33rd of 492; 14th of 125 aged 25-29 28:36 21:53 5:16 Runs 28:36 · Stations 21:53 · Roxzone 5:16
33rd of 492 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:13 | faster than 84% |
| SkiErg: | 3:38 | 3:46 | faster than 74% |
| Run 2: | 3:27 | 4:01 | faster than 91% |
| Sled push: | 1:58 | 2:06 | faster than 67% |
| Run 3: | 3:34 | 4:19 | faster than 94% |
| Sled pull: | 3:04 | 3:48 | faster than 89% |
| Run 4: | 3:44 | 4:18 | faster than 83% |
| Burpee broad jump: | 1:57 | 2:43 | faster than 95% |
| Run 5: | 3:36 | 4:22 | faster than 93% |
| Row: | 3:44 | 4:09 | faster than 97% |
| Run 6: | 3:43 | 4:20 | faster than 86% |
| Farmers carry: | 1:31 | 1:37 | faster than 76% |
| Run 7: | 3:46 | 4:21 | faster than 86% |
| Sandbag lunges: | 2:22 | 3:34 | faster than 98% |
| Run 8: | 3:56 | 4:36 | faster than 91% |
| Wall balls: | 3:39 | 4:07 | faster than 88% |
| Roxzone: | 5:16 | 6:02 | faster than 81% |
| Runs (8 km) | 28:36 | 33:30 | faster than 89% |
| Stations (8) | 21:53 | ||
| Finish | 55:40 | 1:05:39 | 33rd of 492 · faster than 93% |
Pro Doubles Men, team 16-24, with George Whelan 53:21 2nd of 19; 1st of 4 aged 16-24 28:33 21:31 3:23 Runs 28:33 · Stations 21:31 · Roxzone 3:23
2nd of 19 Pro Doubles Men.
| Part | Time | Typical here | vs 19 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | ||
| SkiErg: | 3:36 | faster than 44% | |
| Run 2: | 3:19 | ||
| Sled push: | 1:40 | faster than 66% | |
| Run 3: | 3:25 | ||
| Sled pull: | 2:46 | faster than 77% | |
| Run 4: | 3:26 | ||
| Burpee broad jump: | 1:59 | faster than 77% | |
| Run 5: | 3:28 | ||
| Row: | 3:57 | faster than 66% | |
| Run 6: | 3:26 | ||
| Farmers carry: | 1:33 | faster than 61% | |
| Run 7: | 3:26 | ||
| Sandbag lunges: | 2:25 | fastest in the field | |
| Run 8: | 4:36 | ||
| Wall balls: | 3:35 | fastest in the field | |
| Roxzone: | 3:23 | fastest in the field | |
| Runs (8 km) | 28:33 | faster than 94% | |
| Stations (8) | 21:31 | ||
| Finish | 53:21 | 1:04:11 | 2nd of 19 |
Pro Men, 16-24 1:01:29 34th of 480; 6th of 64 aged 16-24 31:17 27:15 3:01 Runs 31:17 · Stations 27:15 · Roxzone 3:01
34th of 480 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:15 | faster than 86% |
| SkiErg: | 4:08 | 4:16 | faster than 76% |
| Run 2: | 3:34 | 4:09 | faster than 95% |
| Sled push: | 2:59 | 3:33 | faster than 80% |
| Run 3: | 3:58 | 4:27 | faster than 83% |
| Sled pull: | 3:40 | 4:36 | faster than 87% |
| Run 4: | 3:51 | 4:28 | faster than 90% |
| Burpee broad jump: | 2:47 | 3:57 | faster than 91% |
| Run 5: | 3:53 | 4:30 | faster than 92% |
| Row: | 4:23 | 4:34 | faster than 77% |
| Run 6: | 3:53 | 4:25 | faster than 87% |
| Farmers carry: | 1:38 | 2:05 | faster than 88% |
| Run 7: | 3:53 | 4:30 | faster than 90% |
| Sandbag lunges: | 2:53 | 4:31 | faster than 98% |
| Run 8: | 4:26 | 5:11 | faster than 91% |
| Wall balls: | 4:47 | 6:30 | faster than 86% |
| Roxzone: | 3:01 | 3:49 | faster than 93% |
| Runs (8 km) | 31:17 | 36:03 | faster than 90% |
| Stations (8) | 27:15 | ||
| Finish | 1:01:29 | 1:14:27 | 34th of 480 · faster than 93% |
Pro Men, 16-24 1:02:26 17th of 442; 4th of 50 aged 16-24 29:15 28:38 4:35 Runs 29:15 · Stations 28:38 · Roxzone 4:35
17th of 442 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:18 | faster than 92% |
| SkiErg: | 4:02 | 4:15 | faster than 89% |
| Run 2: | 3:31 | 4:15 | faster than 95% |
| Sled push: | 3:19 | 4:01 | faster than 83% |
| Run 3: | 3:47 | 4:37 | faster than 94% |
| Sled pull: | 4:40 | 6:23 | faster than 91% |
| Run 4: | 3:43 | 4:38 | faster than 96% |
| Burpee broad jump: | 3:05 | 4:11 | faster than 86% |
| Run 5: | 3:45 | 4:44 | faster than 97% |
| Row: | 4:25 | 4:41 | faster than 81% |
| Run 6: | 3:43 | 4:34 | faster than 96% |
| Farmers carry: | 1:34 | 2:03 | faster than 89% |
| Run 7: | 3:48 | 4:41 | faster than 95% |
| Sandbag lunges: | 3:11 | 4:55 | faster than 97% |
| Run 8: | 4:11 | 5:09 | faster than 93% |
| Wall balls: | 4:22 | 6:41 | faster than 94% |
| Roxzone: | 4:35 | 6:08 | faster than 96% |
| Runs (8 km) | 29:15 | 35:59 | faster than 96% |
| Stations (8) | 28:38 | ||
| Finish | 1:02:26 | 1:21:00 | 17th of 442 · faster than 96% |
Pro Doubles Men, team 16-24, with George Whelan-Davis 55:59 24th of 382; 5th of 31 aged 16-24 30:16 22:45 3:02 Runs 30:16 · Stations 22:45 · Roxzone 3:02
24th of 382 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:08 | faster than 93% |
| SkiErg: | 3:32 | 3:43 | faster than 84% |
| Run 2: | 3:44 | 4:29 | faster than 96% |
| Sled push: | 1:41 | 2:00 | faster than 93% |
| Run 3: | 4:04 | 4:50 | faster than 90% |
| Sled pull: | 3:15 | 3:50 | faster than 83% |
| Run 4: | 4:05 | 4:51 | faster than 89% |
| Burpee broad jump: | 2:48 | 2:52 | faster than 55% |
| Run 5: | 4:08 | 4:58 | faster than 89% |
| Row: | 3:52 | 4:10 | faster than 87% |
| Run 6: | 4:05 | 4:52 | faster than 90% |
| Farmers carry: | 1:31 | 1:39 | faster than 77% |
| Run 7: | 4:10 | 4:58 | faster than 90% |
| Sandbag lunges: | 2:39 | 3:38 | faster than 93% |
| Run 8: | 3:24 | 4:03 | faster than 90% |
| Wall balls: | 3:27 | 4:06 | faster than 96% |
| Roxzone: | 3:02 | 4:01 | faster than 97% |
| Runs (8 km) | 30:16 | 36:33 | faster than 93% |
| Stations (8) | 22:45 | ||
| Finish | 55:59 | 1:07:06 | 24th of 382 · faster than 93% |
Pro Men, 16-24 1:00:47 12th of 345; 2nd of 35 aged 16-24 29:56 27:42 3:15 Runs 29:56 · Stations 27:42 · Roxzone 3:15
12th of 345 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:14 | faster than 95% |
| SkiErg: | 4:09 | 4:20 | faster than 80% |
| Run 2: | 3:34 | 4:16 | faster than 95% |
| Sled push: | 2:50 | 3:19 | faster than 85% |
| Run 3: | 3:46 | 4:35 | faster than 95% |
| Sled pull: | 3:44 | 5:13 | faster than 97% |
| Run 4: | 3:45 | 4:36 | faster than 97% |
| Burpee broad jump: | 2:54 | 4:22 | faster than 95% |
| Run 5: | 3:47 | 4:41 | faster than 96% |
| Row: | 4:27 | 4:35 | faster than 67% |
| Run 6: | 3:41 | 4:36 | faster than 97% |
| Farmers carry: | 1:36 | 2:01 | faster than 90% |
| Run 7: | 3:51 | 4:38 | faster than 94% |
| Sandbag lunges: | 3:13 | 4:53 | faster than 98% |
| Run 8: | 4:03 | 4:57 | faster than 94% |
| Wall balls: | 4:49 | 6:25 | faster than 84% |
| Roxzone: | 3:15 | 4:32 | faster than 95% |
| Runs (8 km) | 29:56 | 36:40 | faster than 96% |
| Stations (8) | 27:42 | ||
| Finish | 1:00:47 | 1:17:10 | 12th of 345 · faster than 96% |
Pro Men, 16-24 1:04:57 157th of 929; 18th of 81 aged 16-24 25:43* 30:29* 8:50 Runs 25:43 · Stations 30:29 · Roxzone 8:50
157th of 929 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:47 | faster than 94% |
| SkiErg: | 4:14 | 4:30 | faster than 89% |
| Run 2: | 2:56 | 3:18 | faster than 83% |
| Sled push: | 3:19 | 3:15 | faster than 47% |
| Run 3: | 3:09 | 3:30 | faster than 77% |
| Sled pull: | 4:59 | 5:25 | faster than 64% |
| Run 4: | 3:11 | 3:33 | faster than 79% |
| Burpee broad jump: | 3:10 | 4:10 | faster than 84% |
| Run 5: | 3:09 | 3:37 | faster than 86% |
| Row: | 4:29 | 4:34 | faster than 63% |
| Run 6: | 3:09 | 3:34 | faster than 82% |
| Farmers carry: | 1:32 | 1:58 | faster than 87% |
| Run 7: | 3:14 | 3:38 | faster than 82% |
| Sandbag lunges: | 3:31 | 4:46 | faster than 90% |
| Run 8: | 4:36 | 5:14 | faster than 81% |
| Wall balls: | 5:15 | 6:37 | faster than 80% |
| Roxzone: | 8:50 | 10:03 | faster than 77% |
| Runs (8 km) | 25:43 | 29:39 | faster than 90% |
| Stations (8) | 30:29 | ||
| Finish | 1:04:57 | 1:15:21 | 157th of 929 · faster than 83% |
Open Men, 16-24 58:59 22nd of 3,945; 4th of 335 aged 16-24 29:03 25:50 4:12 Runs 29:03 · Stations 25:50 · Roxzone 4:12
22nd of 3,945 Open Men (faster than 99%). Against the 62 who finished around 1:00:42: most time gained on the eight runs (1:09), most lost on sled pull (0:12). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 5:18 | fastest in the field |
| SkiErg: | 4:06 | 4:30 | faster than 95% |
| Run 2: | 3:23 | 4:33 | faster than 99% |
| Sled push: | 2:23 | 3:15 | faster than 87% |
| Run 3: | 3:37 | 4:53 | faster than 98% |
| Sled pull: | 3:39 | 5:02 | faster than 94% |
| Run 4: | 3:37 | 4:55 | faster than 98% |
| Burpee broad jump: | 3:00 | 5:36 | faster than 98% |
| Run 5: | 3:41 | 5:05 | faster than 99% |
| Row: | 4:15 | 4:49 | faster than 97% |
| Run 6: | 3:36 | 4:55 | faster than 99% |
| Farmers carry: | 1:19 | 2:09 | faster than 99% |
| Run 7: | 3:40 | 4:55 | faster than 98% |
| Sandbag lunges: | 2:50 | 5:12 | fastest in the field |
| Run 8: | 3:46 | 5:10 | faster than 98% |
| Wall balls: | 4:18 | 7:15 | faster than 96% |
| Roxzone: | 4:12 | 6:40 | faster than 99% |
| Runs (8 km) | 29:03 | 39:57 | fastest in the field |
| Stations (8) | 25:50 | ||
| Finish | 58:59 | 1:25:13 | 22nd of 3,945 · faster than 99% |
Open Men, 16-24 1:00:07 17th of 1,999; 3rd of 209 aged 16-24 29:01 26:42 4:29 Runs 29:01 · Stations 26:42 · Roxzone 4:29
17th of 1,999 Open Men (faster than 99%). Against the 30 who finished around 1:01:10: most time gained on the eight runs (0:46), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:41 | faster than 99% |
| SkiErg: | 4:00 | 4:29 | faster than 98% |
| Run 2: | 3:18 | 4:15 | faster than 98% |
| Sled push: | 2:08 | 2:56 | faster than 95% |
| Run 3: | 3:27 | 4:34 | faster than 98% |
| Sled pull: | 3:33 | 4:58 | faster than 96% |
| Run 4: | 3:30 | 4:34 | faster than 98% |
| Burpee broad jump: | 3:40 | 5:11 | faster than 88% |
| Run 5: | 3:34 | 4:44 | faster than 98% |
| Row: | 4:17 | 4:53 | faster than 98% |
| Run 6: | 3:28 | 4:36 | faster than 98% |
| Farmers carry: | 1:21 | 2:02 | faster than 98% |
| Run 7: | 3:30 | 4:38 | faster than 98% |
| Sandbag lunges: | 3:09 | 5:19 | faster than 99% |
| Run 8: | 3:56 | 5:30 | faster than 99% |
| Wall balls: | 4:34 | 6:59 | faster than 93% |
| Roxzone: | 4:29 | 6:44 | faster than 98% |
| Runs (8 km) | 29:01 | 38:40 | faster than 99% |
| Stations (8) | 26:42 | ||
| Finish | 1:00:07 | 1:23:07 | 17th of 1,999 · faster than 99% |
Doubles Men, team 16-24, with Harrison Jones 1:01:09 89th of 1,096; 18th of 128 aged 16-24 32:35 24:00 4:39 Runs 32:35 · Stations 24:00 · Roxzone 4:39
89th of 1,096 Doubles Men (faster than 91%). Against the 34 who finished around 1:02:00: most time gained on the eight runs (0:48), most lost on sled pull (0:24). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:59 | faster than 91% |
| SkiErg: | 3:41 | 4:03 | faster than 95% |
| Run 2: | 3:46 | 4:25 | faster than 87% |
| Sled push: | 1:34 | 1:46 | faster than 81% |
| Run 3: | 4:08 | 4:41 | faster than 80% |
| Sled pull: | 3:20 | 3:24 | faster than 54% |
| Run 4: | 3:55 | 4:43 | faster than 89% |
| Burpee broad jump: | 2:55 | 3:00 | faster than 56% |
| Run 5: | 3:54 | 4:52 | faster than 92% |
| Row: | 4:05 | 4:33 | faster than 95% |
| Run 6: | 3:44 | 4:47 | faster than 95% |
| Farmers carry: | 1:17 | 1:35 | faster than 92% |
| Run 7: | 4:01 | 4:48 | faster than 88% |
| Sandbag lunges: | 3:23 | 3:40 | faster than 65% |
| Run 8: | 4:11 | 5:23 | faster than 95% |
| Wall balls: | 3:45 | 4:25 | faster than 91% |
| Roxzone: | 4:39 | 6:16 | faster than 95% |
| Runs (8 km) | 32:35 | 39:44 | faster than 91% |
| Stations (8) | 24:00 | ||
| Finish | 1:01:09 | 1:12:57 | 89th of 1,096 · faster than 91% |
Pro Doubles Men, team 25-29, with Tom Cansfield 1:00:32 41st of 255; 15th of 63 aged 25-29 30:35 25:34 4:26 Runs 30:35 · Stations 25:34 · Roxzone 4:26
41st of 255 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:26 | faster than 65% |
| SkiErg: | 3:43 | 3:53 | faster than 77% |
| Run 2: | 3:35 | 4:02 | faster than 83% |
| Sled push: | 2:02 | 2:05 | faster than 60% |
| Run 3: | 3:36 | 4:18 | faster than 90% |
| Sled pull: | 4:28 | 4:29 | faster than 51% |
| Run 4: | 3:35 | 4:20 | faster than 92% |
| Burpee broad jump: | 2:47 | 2:33 | faster than 33% |
| Run 5: | 3:34 | 4:24 | faster than 93% |
| Row: | 3:59 | 4:20 | faster than 92% |
| Run 6: | 3:34 | 4:18 | faster than 93% |
| Farmers carry: | 1:36 | 1:38 | faster than 54% |
| Run 7: | 3:36 | 4:21 | faster than 92% |
| Sandbag lunges: | 3:10 | 3:40 | faster than 79% |
| Run 8: | 3:59 | 4:55 | faster than 94% |
| Wall balls: | 3:49 | 4:17 | faster than 84% |
| Roxzone: | 4:26 | 5:27 | faster than 90% |
| Runs (8 km) | 30:35 | 35:56 | faster than 89% |
| Stations (8) | 25:34 | ||
| Finish | 1:00:32 | 1:08:31 | 41st of 255 · faster than 84% |
Open Men, 16-24 1:03:58 52nd of 2,041; 6th of 225 aged 16-24 31:11 29:45 3:02† Runs 31:11 · Stations 29:45 · Roxzone 3:02
52nd of 2,041 Open Men (faster than 97%). Against the 30 who finished around 1:02:03: most time gained on the eight runs (0:18), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:52 | faster than 94% |
| SkiErg: | 4:08 | 4:32 | faster than 95% |
| Run 2: | 3:38 | 4:35 | faster than 97% |
| Sled push: | 2:19 | 2:59 | faster than 92% |
| Run 3: | 3:49 | 4:51 | faster than 98% |
| Sled pull: | 3:48 | 4:43 | faster than 88% |
| Run 4: | 3:53 | 4:53 | faster than 97% |
| Burpee broad jump: | 4:40 | 5:57 | faster than 82% |
| Run 5: | 3:50 | 4:59 | faster than 98% |
| Row: | 4:27 | 4:47 | faster than 88% |
| Run 6: | 3:44 | 4:54 | fastest in the field |
| Farmers carry: | 1:50 | 2:06 | faster than 75% |
| Run 7: | 3:52 | 4:54 | faster than 98% |
| Sandbag lunges: | 3:48 | 4:46 | faster than 85% |
| Run 8: | 4:25 | 5:50 | faster than 99% |
| Wall balls: | 4:45 | 6:41 | faster than 89% |
| Roxzone †: | 3:02 | ||
| Runs (8 km) | 31:11 | 40:14 | faster than 98% |
| Stations (8) | 29:45 | ||
| Finish | 1:03:58 | 1:22:29 | 52nd of 2,041 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Stockholm 2026 · best of 9 | 4:17 |
| Sled push | 2:49 | Athens 2026 · best of 9 | 3:45 |
| Sled pull | 2:58 | Geneva 2026 · best of 9 | 5:43 |
| Burpee broad jump | 2:24 | Stockholm 2026 · best of 9 | 4:25 |
| Row | 4:05 | Birmingham Oct Birm · best of 9 | 4:35 |
| Farmers carry | 1:26 | Birmingham Oct Birm · best of 9 | 2:11 |
| Sandbag lunges | 2:39 | Geneva 2026 · best of 9 | 5:03 |
| Wall balls | 4:06 | Athens 2026 · best of 9 | 6:49 |
| Runs (8 km) | 25:43 | London ExCeL 2025 · best of 9 | 36:58 |
| Roxzone | 3:01 | Glasgow 2026 · best of 8 | 6:13 |
How to read
Each station's best across Luke's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
6 team partners
- George Whelan-Davis4 races
- Alex Birbeck1 race
- George Whelan1 race
- Harrison Jones1 race
- Tiarnan O’Neill1 race
- Tom Cansfield1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Birmingham Oct Birm, against 693 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 85%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 85% |
| Push | 95% |
| Pull | 99% |
| BBJ | 97% |
| Row | 96% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 85%
Sled push faster than 95%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 96%
Farmers carry faster than 97%
Sandbag lunges faster than 99%
Wall balls faster than 95%
Roxzone faster than 99%
Runs (8 km) faster than 97%
How much of the field Luke beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:12 faster
Sled push 1:03 faster
Sled pull 1:46 faster
Burpee broad jump 1:36 faster
Row 0:25 faster
Farmers carry 0:39 faster
Sandbag lunges 1:58 faster
Wall balls 2:28 faster
Roxzone 1:23 faster
Runs (8 km) 6:27 faster
Luke's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:27 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Men finisher
Luke57:26
Typical Pro Men1:15:18
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 28:14 running, 25:25 at the stations and 3:58 in the roxzone; the longest station was the wall balls (4:22).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Luke | Typical Pro Men |
|---|---|---|
| Run 1 | 3:59 | 4:32 |
| SkiErg | 4:06 | 4:18 |
| Run 2 | 3:22 | 3:58 |
| Sled push | 2:57 | 4:00 |
| Run 3 | 3:28 | 4:14 |
| Sled pull | 3:12 | 4:58 |
| Run 4 | 3:28 | 4:16 |
| Burpee broad jump | 2:31 | 4:07 |
| Run 5 | 3:27 | 4:20 |
| Row | 4:05 | 4:30 |
| Run 6 | 3:24 | 4:14 |
| Farmers carry | 1:26 | 2:05 |
| Run 7 | 3:28 | 4:19 |
| Sandbag lunges | 2:46 | 4:44 |
| Run 8 | 3:37 | 4:32 |
| Wall balls | 4:22 | 6:50 |
| Roxzone | 3:58 | 5:21 |
| Finish | 57:26 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 57:26.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
