IRL Sheila O'Byrne
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:01:26 (Mechelen 2026) · Doubles Mixed 0:55:34 (Nice 2026) · Pro Doubles Women 0:58:17 (Oslo 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Tiarna Grimes, Sheila O'Byrnewhat the whole field did → | Pro Doubles Women · team 25-29 | 0:58:17 | 4th of 257 | 30:52 | 24:43 | 2:47 | splitsSkiErg3:58Sled push1:58Sled pull2:59Burpee broad jump3:05Row4:21Farmers carry1:37Sandbag lunges2:49Wall balls3:56Run 14:17Run 23:37Run 33:46Run 43:39Run 53:43Run 63:41Run 73:45Run 84:29Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Women · 25-29 | 1:01:26 | 1st of 469 | 26:50 | 29:26 | 5:14 | splitsSkiErg4:33Sled push2:17Sled pull3:30Burpee broad jump4:42Row4:45Farmers carry1:29Sandbag lunges3:36Wall balls4:34Run 12:50Run 23:19Run 33:21Run 43:26Run 53:28Run 63:21Run 73:25Run 83:44Full report for this race → |
| Nice 2026 12 Feb 2026team: Sean Walsh, Sheila O'Byrnewhat the whole field did → | Doubles Mixed · team 25-29 | 0:55:34 | 3rd of 1,610 | 28:39 | 23:26 | 3:35 | splitsSkiErg3:53Sled push1:35Sled pull2:54Burpee broad jump2:23Row4:00Farmers carry1:13Sandbag lunges2:51Wall balls4:37Run 13:47Run 23:38Run 33:34Run 43:33Run 53:30Run 63:31Run 73:35Run 83:35Full report for this race → |
| Dublin 2025 12 Nov 2025team: Sheila O'Byrne, Sean Walshwhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:44 | top 1% 11/1,556 | 29:28 | 24:26 | 2:53 | splitsSkiErg3:53Sled push1:33Sled pull3:14Burpee broad jump2:47Row4:14Farmers carry1:34Sandbag lunges2:58Wall balls4:13Run 12:32Run 23:58Run 34:02Run 44:01Run 54:05Run 64:01Run 74:02Run 82:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 469 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheila against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
