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Athlete · Pro Men · 16-24 · ITA ITA

Dylan Caruso

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41 HYROX races over 3 seasons: 23 solo, 18 in a team with 9 partners. 4 wins and 13 podium finishes, 14 age-group wins.

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Best Pro Men time55:58Warsaw 2026
Best Pro Men place1stof 231 · Abu Dhabi Abu
Latest race50:29Nice Nice · Pro Doubles Men with Eugenio Bianchi0:23 slower than Dylan's best Pro Doubles Men time (50:06)
Strongest part of the raceRowfaster than 99% of Pro Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men55:58Warsaw 2026 · 17 racesOpen Men54:36Mechelen 2026 · 6 racesPro Doubles Men50:06budapest Buda · 11 races · with Eugenio BianchiDoubles Men53:28Rimini May 2025 · 5 races · with Giovanni BenzonRelay Men54:45Rimini Jun 2025 · 1 race · with Guido Susani, Giovanni Benzon, Filippo TencaRelay55:21Milan 2024 · 1 race · with Gioele Patroni, Filippo Tenca, Guido Susani

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
56:0058:001:00:001:02:001:04:00 best 55:58

This line shows the finish time of Dylan Caruso at each race, oldest on the left; lower is faster.The best was 55:58 at Warsaw (Apr 2026); Dylan Caruso was 8:26 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Jun 2025 Pro Men 1:04:55
Rome Sep 2025 Pro Men 1:03:04
Geneva Oct 2025 Pro Men 1:02:47
Dublin Nov 2025 Pro Men 59:13
Madrid Nov 2025 Pro Men 1:02:44
Istanbul Feb 2026 Pro Men 57:42
Glasgow Mar 2026 Pro Men 58:07
Bologna Apr 2026 Pro Men 57:12
Warsaw Apr 2026 Pro Men 55:58
Barcelona May 2026 Pro Men 57:53
Berlin May 2026 Pro Men 57:43
Rimini May 2026 Pro Men 59:45
Stockholm Jun 2026 Pro Men 57:16
Perth Aug 2026 Pro Men 58:57
Athens Sep 2026 Pro Men 56:55
Rome Sep 2026 Pro Men 57:35
Abu Dhabi Oct 2026 Pro Men 56:29

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:06 faster (1:03:04 to 55:58).

Every race

41 results at 29 races

Tap a result for its full report
Nice Nice 31 Oct 2026
Race results
Pro Doubles Men, team 30-34, with Eugenio Bianchi 50:29 1st of 424; 1st of 126 aged 30-34 26:42 20:30 3:21 Runs 26:42 · Stations 20:30 · Roxzone 3:21

1st of 424 Pro Doubles Men (the fastest).

Dylan Caruso at HYROX Nice Nice, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 424 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 424 Pro Doubles Men here
Run 1: 2:38 3:19 faster than 98%
SkiErg: 3:20 3:45 fastest in the field
Run 2: 3:19 4:14 faster than 99%
Sled push: 1:34 2:11 faster than 99%
Run 3: 3:23 4:33 fastest in the field
Sled pull: 3:02 3:53 faster than 92%
Run 4: 3:29 4:31 fastest in the field
Burpee broad jump: 1:55 2:40 faster than 95%
Run 5: 3:28 4:33 fastest in the field
Row: 3:31 4:06 fastest in the field
Run 6: 3:24 4:28 fastest in the field
Farmers carry: 1:14 1:35 fastest in the field
Run 7: 3:28 4:33 fastest in the field
Sandbag lunges: 2:18 3:21 faster than 99%
Run 8: 3:38 4:41 fastest in the field
Wall balls: 3:36 4:09 faster than 88%
Roxzone: 3:21 4:38 fastest in the field
Runs (8 km) 26:42 34:48 fastest in the field
Stations (8) 20:30
Finish 50:29 1:05:49 1st of 424 · fastest in the field

Full report for this race →This result as data (JSON)

Abu Dhabi Abu 24 Oct 2026
Race results
Pro Men, 16-24 56:29 1st of 231; 1st of 14 aged 16-24 27:54 24:43 3:55 Runs 27:54 · Stations 24:43 · Roxzone 3:55

1st of 231 Pro Men (the fastest).

Dylan Caruso at HYROX Abu Dhabi Abu , Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 231 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Men here
Run 1: 3:48 4:30 faster than 98%
SkiErg: 3:51 4:19 fastest in the field
Run 2: 3:19 4:09 faster than 99%
Sled push: 2:29 3:34 faster than 95%
Run 3: 3:25 4:33 fastest in the field
Sled pull: 3:18 5:30 fastest in the field
Run 4: 3:26 4:29 fastest in the field
Burpee broad jump: 3:30 4:27 faster than 82%
Run 5: 3:22 4:33 fastest in the field
Row: 3:45 4:34 fastest in the field
Run 6: 3:24 4:32 fastest in the field
Farmers carry: 1:30 2:09 faster than 98%
Run 7: 3:23 4:39 fastest in the field
Sandbag lunges: 2:46 5:13 fastest in the field
Run 8: 3:51 5:21 faster than 99%
Wall balls: 3:34 6:29 fastest in the field
Roxzone: 3:55 6:03 fastest in the field
Runs (8 km) 27:54 36:43 fastest in the field
Stations (8) 24:43
Finish 56:29 1:20:19 1st of 231 · fastest in the field

Full report for this race →This result as data (JSON)

budapest Buda 17 Oct 2026
Race results
Pro Doubles Men, team 30-34, with Eugenio Bianchi 50:06 2nd of 84; 2nd of 22 aged 30-34 26:35 20:11 3:25 Runs 26:35 · Stations 20:11 · Roxzone 3:25

2nd of 84 Pro Doubles Men (faster than 98%).

Dylan Caruso at HYROX budapest Buda, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 84 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 84 Pro Doubles Men here
Run 1: 3:21 3:57 faster than 98%
SkiErg: 3:27 3:47 faster than 97%
Run 2: 3:11 3:55 faster than 98%
Sled push: 1:39 2:16 faster than 96%
Run 3: 3:24 4:12 faster than 96%
Sled pull: 2:58 3:32 faster than 89%
Run 4: 3:18 4:09 faster than 98%
Burpee broad jump: 1:42 2:27 faster than 97%
Run 5: 3:19 4:15 faster than 97%
Row: 3:39 4:16 fastest in the field
Run 6: 3:17 4:11 faster than 98%
Farmers carry: 1:15 1:34 faster than 97%
Run 7: 3:23 4:15 faster than 97%
Sandbag lunges: 2:04 3:06 faster than 98%
Run 8: 3:25 4:19 faster than 97%
Wall balls: 3:27 3:53 faster than 96%
Roxzone: 3:25 4:31 faster than 98%
Runs (8 km) 26:35 32:56 faster than 98%
Stations (8) 20:11
Finish 50:06 1:02:24 2nd of 84 · faster than 98%

Full report for this race →This result as data (JSON)

Geneva 2026 9 Oct 2026
Race results
Pro Doubles Men, team 30-34, with Eugenio Bianchi 51:19 2nd of 353; 1st of 96 aged 30-34 26:22 21:25 3:36 Runs 26:22 · Stations 21:25 · Roxzone 3:36

2nd of 353 Pro Doubles Men (the fastest).

Dylan Caruso at HYROX Geneva 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 353 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Doubles Men here
Run 1: 3:31 4:38 fastest in the field
SkiErg: 3:31 4:01 faster than 99%
Run 2: 3:05 4:02 fastest in the field
Sled push: 2:00 2:39 faster than 97%
Run 3: 3:17 4:22 fastest in the field
Sled pull: 2:42 3:53 faster than 98%
Run 4: 3:12 4:19 fastest in the field
Burpee broad jump: 2:13 2:40 faster than 78%
Run 5: 3:15 4:22 fastest in the field
Row: 3:48 4:22 fastest in the field
Run 6: 3:10 4:16 fastest in the field
Farmers carry: 1:17 1:35 faster than 97%
Run 7: 3:14 4:21 fastest in the field
Sandbag lunges: 2:18 3:25 faster than 96%
Run 8: 3:41 4:56 fastest in the field
Wall balls: 3:36 4:08 faster than 92%
Roxzone: 3:36 5:04 fastest in the field
Runs (8 km) 26:22 35:03 fastest in the field
Stations (8) 21:25
Finish 51:19 1:07:15 2nd of 353 · fastest in the field

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026 · 3 results
Race results
Pro Men, 16-24 57:35 6th of 361; 1st of 35 aged 16-24 27:10 26:15 4:15 Runs 27:10 · Stations 26:15 · Roxzone 4:15

6th of 361 Pro Men (faster than 98%).

Dylan Caruso at HYROX Rome 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 361 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Men here
Run 1: 4:14 5:14 fastest in the field
SkiErg: 3:53 4:16 faster than 97%
Run 2: 3:01 3:49 fastest in the field
Sled push: 3:14 4:21 faster than 93%
Run 3: 3:12 4:08 faster than 99%
Sled pull: 3:22 5:17 faster than 99%
Run 4: 3:13 4:09 fastest in the field
Burpee broad jump: 3:04 4:16 faster than 88%
Run 5: 3:16 4:14 fastest in the field
Row: 4:03 4:39 faster than 98%
Run 6: 3:10 4:09 fastest in the field
Farmers carry: 1:29 2:11 faster than 95%
Run 7: 3:18 4:16 faster than 99%
Sandbag lunges: 3:21 4:41 faster than 90%
Run 8: 3:50 4:59 faster than 98%
Wall balls: 3:49 6:57 faster than 97%
Roxzone: 4:15 5:44 faster than 98%
Runs (8 km) 27:10 34:57 fastest in the field
Stations (8) 26:15
Finish 57:35 1:17:42 6th of 361 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Eugenio Bianchi 50:44 6th of 292; 5th of 94 aged 30-34 26:11 20:55 3:44 Runs 26:11 · Stations 20:55 · Roxzone 3:44

6th of 292 Pro Doubles Men (faster than 98%).

Dylan Caruso at HYROX Rome 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 292 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 292 Pro Doubles Men here
Run 1: 4:07 5:23 faster than 99%
SkiErg: 3:21 3:51 faster than 99%
Run 2: 3:01 3:54 fastest in the field
Sled push: 2:00 2:36 faster than 92%
Run 3: 3:09 4:12 faster than 98%
Sled pull: 2:45 3:58 faster than 97%
Run 4: 3:09 4:07 faster than 97%
Burpee broad jump: 1:51 2:41 faster than 95%
Run 5: 3:04 4:11 fastest in the field
Row: 3:45 4:19 faster than 98%
Run 6: 3:05 4:11 fastest in the field
Farmers carry: 1:21 1:38 faster than 93%
Run 7: 3:07 4:16 faster than 99%
Sandbag lunges: 2:23 3:22 faster than 94%
Run 8: 3:32 4:45 fastest in the field
Wall balls: 3:29 4:09 faster than 94%
Roxzone: 3:44 5:12 faster than 99%
Runs (8 km) 26:11 35:09 faster than 99%
Stations (8) 20:55
Finish 50:44 1:06:56 6th of 292 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Manuel Licci 56:03 6th of 2,001; 4th of 460 aged 30-34 29:35 22:19 4:14 Runs 29:35 · Stations 22:19 · Roxzone 4:14

6th of 2,001 Doubles Men (the fastest). Against the 31 who finished around 57:40: most time gained on the eight runs (1:02), most lost on burpee broad jump (0:49). Runs 5 to 8 took 1:09 less than runs 1 to 4 (them: 0:29 less).

Dylan Caruso at HYROX Rome 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,001 Doubles Men here
Run 1: 4:44 6:08 faster than 97%
SkiErg: 3:44 4:04 faster than 94%
Run 2: 3:29 4:29 faster than 97%
Sled push: 1:37 2:04 faster than 93%
Run 3: 3:38 4:50 faster than 97%
Sled pull: 2:22 3:29 faster than 98%
Run 4: 3:33 4:51 faster than 99%
Burpee broad jump: 3:20 3:24 faster than 54%
Run 5: 3:33 4:58 faster than 99%
Row: 3:56 4:40 fastest in the field
Run 6: 3:26 4:54 fastest in the field
Farmers carry: 1:12 1:41 faster than 99%
Run 7: 3:32 4:56 fastest in the field
Sandbag lunges: 2:33 3:42 faster than 98%
Run 8: 3:44 5:34 fastest in the field
Wall balls: 3:35 4:28 faster than 97%
Roxzone: 4:14 6:29 fastest in the field
Runs (8 km) 29:35 40:42 fastest in the field
Stations (8) 22:19
Finish 56:03 1:15:03 6th of 2,001 · fastest in the field

Full report for this race →This result as data (JSON)

Athens 2026 5 Sep 2026
Race results
Pro Men, 16-24 56:55 5th of 207; 1st of 33 aged 16-24 27:11 25:27 4:22 Runs 27:11 · Stations 25:27 · Roxzone 4:22

5th of 207 Pro Men (faster than 98%).

Dylan Caruso at HYROX Athens 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 207 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 207 Pro Men here
Run 1: 3:46 4:35 fastest in the field
SkiErg: 3:48 4:09 faster than 97%
Run 2: 3:15 3:56 faster than 97%
Sled push: 2:36 3:21 faster than 90%
Run 3: 3:22 4:10 faster than 97%
Sled pull: 3:18 4:46 faster than 98%
Run 4: 3:22 4:13 faster than 97%
Burpee broad jump: 3:23 3:57 faster than 66%
Run 5: 3:17 4:15 fastest in the field
Row: 3:57 4:22 faster than 97%
Run 6: 3:21 4:09 faster than 97%
Farmers carry: 1:32 1:56 faster than 93%
Run 7: 3:24 4:13 faster than 96%
Sandbag lunges: 3:10 4:23 faster than 91%
Run 8: 3:27 4:21 faster than 97%
Wall balls: 3:43 5:39 faster than 95%
Roxzone: 4:22 5:46 faster than 97%
Runs (8 km) 27:11 33:56 faster than 99%
Stations (8) 25:27
Finish 56:55 1:13:05 5th of 207 · faster than 98%

Full report for this race →This result as data (JSON)

Perth 2026 21 Aug 2026
Race results
Pro Men, 16-24 58:57 13th of 293; 2nd of 33 aged 16-24 28:19 27:22 3:16† Runs 28:19 · Stations 27:22 · Roxzone 3:16

13th of 293 Pro Men (faster than 95%).

Dylan Caruso at HYROX Perth 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 293 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Men here
Run 1: 2:41 3:14 fastest in the field
SkiErg: 3:49 4:10 faster than 97%
Run 2: 3:36 4:25 fastest in the field
Sled push: 2:31 3:20 faster than 94%
Run 3: 3:46 4:50 fastest in the field
Sled pull: 3:38 5:03 faster than 94%
Run 4: 3:53 4:53 faster than 97%
Burpee broad jump: 4:31 4:14 faster than 42%
Run 5: 3:49 4:55 faster than 98%
Row: 3:57 4:30 fastest in the field
Run 6: 3:54 4:49 faster than 96%
Farmers carry: 1:56 2:31 faster than 90%
Run 7: 3:27 4:30 faster than 98%
Sandbag lunges: 3:26 4:53 faster than 89%
Run 8: 3:16 4:19 faster than 99%
Wall balls: 3:34 6:10 faster than 97%
Roxzone †: 3:16
Runs (8 km) 28:19 36:00 faster than 99%
Stations (8) 27:22
Finish 58:57 1:15:51 13th of 293 · faster than 95%

Full report for this race →This result as data (JSON)

Istanbul Aug 2026 1 Aug 2026
Race results
Pro Doubles Men, team 30-34, with Eugenio Bianchi 50:07 2nd of 108; 1st of 36 aged 30-34 24:52 20:18 5:01 Runs 24:52 · Stations 20:18 · Roxzone 5:01

2nd of 108 Pro Doubles Men (faster than 99%).

Dylan Caruso at HYROX Istanbul Aug 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 108 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Doubles Men here
Run 1: 3:44 4:38 faster than 98%
SkiErg: 3:22 3:44 faster than 99%
Run 2: 2:56 3:42 faster than 97%
Sled push: 1:33 1:59 faster than 94%
Run 3: 3:00 3:57 faster than 99%
Sled pull: 2:44 3:37 faster than 95%
Run 4: 3:02 3:56 faster than 97%
Burpee broad jump: 1:47 2:29 faster than 91%
Run 5: 2:57 4:02 faster than 99%
Row: 3:30 4:02 faster than 99%
Run 6: 3:00 4:00 fastest in the field
Farmers carry: 1:25 1:41 faster than 89%
Run 7: 3:01 4:00 fastest in the field
Sandbag lunges: 2:23 3:21 faster than 95%
Run 8: 3:16 4:19 faster than 99%
Wall balls: 3:34 3:51 faster than 81%
Roxzone: 5:01 6:58 faster than 99%
Runs (8 km) 24:52 32:24 fastest in the field
Stations (8) 20:18
Finish 50:07 1:04:48 2nd of 108 · faster than 99%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Men, 16-24 57:16 19th of 767; 3rd of 108 aged 16-24 28:21 25:01 3:59 Runs 28:21 · Stations 25:01 · Roxzone 3:59

19th of 767 Pro Men (faster than 97%).

Dylan Caruso at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:12 2:28 faster than 96%
SkiErg: 3:42 4:03 fastest in the field
Run 2: 3:37 3:56 faster than 89%
Sled push: 2:46 3:17 faster than 84%
Run 3: 3:46 4:12 faster than 94%
Sled pull: 3:09 4:21 faster than 98%
Run 4: 3:45 4:15 faster than 96%
Burpee broad jump: 3:03 3:27 faster than 70%
Run 5: 3:44 4:17 faster than 96%
Row: 3:56 4:23 faster than 99%
Run 6: 3:44 4:15 faster than 96%
Farmers carry: 1:22 1:44 faster than 95%
Run 7: 3:50 4:20 faster than 94%
Sandbag lunges: 3:07 3:50 faster than 85%
Run 8: 3:47 4:35 faster than 99%
Wall balls: 3:56 5:27 faster than 91%
Roxzone: 3:59 4:48 faster than 96%
Runs (8 km) 28:21 32:20 faster than 97%
Stations (8) 25:01
Finish 57:16 1:07:59 19th of 767 · faster than 97%

Full report for this race →This result as data (JSON)

Rimini 2026 28 May 2026 · 2 results
Race results
Pro Men, 16-24 59:45 5th of 371; 1st of 45 aged 16-24 28:34 27:29 3:47 Runs 28:34 · Stations 27:29 · Roxzone 3:47

5th of 371 Pro Men (faster than 98%).

Dylan Caruso at HYROX Rimini 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 371 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 371 Pro Men here
Run 1: 3:22 4:17 faster than 98%
SkiErg: 3:52 4:21 faster than 98%
Run 2: 3:18 4:14 faster than 99%
Sled push: 3:23 5:15 faster than 97%
Run 3: 3:39 4:45 faster than 98%
Sled pull: 4:19 6:53 faster than 98%
Run 4: 3:37 4:44 faster than 98%
Burpee broad jump: 3:19 4:43 faster than 92%
Run 5: 3:37 4:43 faster than 98%
Row: 3:53 4:36 fastest in the field
Run 6: 3:32 4:35 faster than 99%
Farmers carry: 1:26 2:20 faster than 98%
Run 7: 3:32 4:38 fastest in the field
Sandbag lunges: 3:29 5:13 faster than 96%
Run 8: 4:02 5:22 fastest in the field
Wall balls: 3:48 7:19 fastest in the field
Roxzone: 3:47 5:55 faster than 99%
Runs (8 km) 28:34 37:20 faster than 99%
Stations (8) 27:29
Finish 59:45 1:25:08 5th of 371 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with filippo tenca 54:00 3rd of 295; 1st of 20 aged 16-24 27:31 23:03 3:29 Runs 27:31 · Stations 23:03 · Roxzone 3:29

3rd of 295 Pro Doubles Men (faster than 99%).

Dylan Caruso at HYROX Rimini 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 295 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Doubles Men here
Run 1: 3:21 4:27 fastest in the field
SkiErg: 3:32 3:56 faster than 98%
Run 2: 3:14 4:21 fastest in the field
Sled push: 2:03 2:54 faster than 96%
Run 3: 3:29 4:47 fastest in the field
Sled pull: 3:52 5:03 faster than 93%
Run 4: 3:22 4:41 fastest in the field
Burpee broad jump: 2:08 2:52 faster than 93%
Run 5: 3:26 4:44 fastest in the field
Row: 3:44 4:19 faster than 99%
Run 6: 3:21 4:39 fastest in the field
Farmers carry: 1:30 1:46 faster than 96%
Run 7: 3:27 4:40 fastest in the field
Sandbag lunges: 2:39 3:54 faster than 98%
Run 8: 3:56 5:19 fastest in the field
Wall balls: 3:35 4:51 fastest in the field
Roxzone: 3:29 5:15 fastest in the field
Runs (8 km) 27:31 37:28 fastest in the field
Stations (8) 23:03
Finish 54:00 1:13:06 3rd of 295 · faster than 99%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Pro Men, 16-24 57:43 14th of 944; 1st of 96 aged 16-24 —* 26:06* 8:42 Runs — · Stations 26:06 · Roxzone 8:42

14th of 944 Pro Men (faster than 98%).

Dylan Caruso at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 2:23 3:06 faster than 99%
SkiErg: 3:53 4:17 faster than 97%
Run 2: 2:37 3:22 faster than 99%
Sled push: 2:42 4:08 faster than 95%
Run 3: 2:46 3:37 fastest in the field
Sled pull: 3:32 4:58 faster than 95%
Run 4: 2:49 3:38 faster than 98%
Burpee broad jump: 3:12 4:28 faster than 86%
Run 5: 2:46 3:42 fastest in the field
Row: 3:56 4:31 faster than 98%
Run 6: 2:49 3:37 faster than 98%
Farmers carry: 1:33 2:18 faster than 97%
Run 7: 2:51 3:44 faster than 98%
Sandbag lunges: 3:34 5:00 faster than 91%
Run 8: 4:02 5:23 faster than 99%
Wall balls: 3:44 6:40 faster than 98%
Roxzone: 8:42 12:15 faster than 99%
Runs (8 km) — 30:33
Stations (8) 26:06
Finish 57:43 1:19:30 14th of 944 · faster than 98%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Pro Men, 16-24 57:53 10th of 618; 2nd of 54 aged 16-24 28:01 26:08 3:48 Runs 28:01 · Stations 26:08 · Roxzone 3:48

10th of 618 Pro Men (faster than 98%).

Dylan Caruso at HYROX Barcelona 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 618 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 618 Pro Men here
Run 1: 3:10 4:00 fastest in the field
SkiErg: 3:58 4:25 faster than 98%
Run 2: 3:23 4:09 faster than 99%
Sled push: 2:46 4:10 faster than 98%
Run 3: 3:33 4:31 faster than 99%
Sled pull: 3:46 5:15 faster than 95%
Run 4: 3:38 4:28 faster than 97%
Burpee broad jump: 2:57 3:59 faster than 88%
Run 5: 3:36 4:29 faster than 99%
Row: 3:53 4:31 fastest in the field
Run 6: 3:32 4:25 fastest in the field
Farmers carry: 1:28 2:03 faster than 96%
Run 7: 3:30 4:27 fastest in the field
Sandbag lunges: 3:16 4:33 faster than 92%
Run 8: 3:43 4:42 fastest in the field
Wall balls: 4:04 6:39 faster than 97%
Roxzone: 3:48 5:17 faster than 96%
Runs (8 km) 28:01 35:17 fastest in the field
Stations (8) 26:08
Finish 57:53 1:16:20 10th of 618 · faster than 98%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Doubles Men, team 30-34, with Eugenio Bianchi 52:33 4th of 302; 2nd of 80 aged 30-34 28:45 21:32 2:16† Runs 28:45 · Stations 21:32 · Roxzone 2:16

4th of 302 Pro Doubles Men (faster than 99%).

Dylan Caruso at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 3:42 4:31 faster than 99%
SkiErg: 3:30 3:51 faster than 97%
Run 2: 3:23 4:09 faster than 98%
Sled push: 1:50 2:24 faster than 95%
Run 3: 3:32 4:33 faster than 99%
Sled pull: 2:57 3:47 faster than 92%
Run 4: 3:33 4:32 faster than 98%
Burpee broad jump: 1:54 2:53 faster than 98%
Run 5: 3:33 4:33 faster than 98%
Row: 3:44 4:13 faster than 98%
Run 6: 3:45 4:46 faster than 98%
Farmers carry: 1:34 2:04 faster than 98%
Run 7: 3:21 4:15 faster than 98%
Sandbag lunges: 2:07 3:25 fastest in the field
Run 8: 4:00 5:11 fastest in the field
Wall balls: 3:56 4:02 faster than 55%
Roxzone †: 2:16
Runs (8 km) 28:45 36:42 faster than 98%
Stations (8) 21:32
Finish 52:33 1:06:45 4th of 302 · faster than 99%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Pro Men, 16-24 55:58 10th of 556; 1st of 40 aged 16-24 28:22 24:28 3:11 Runs 28:22 · Stations 24:28 · Roxzone 3:11

10th of 556 Pro Men (faster than 98%).

Dylan Caruso at HYROX Warsaw 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 2:43 3:22 faster than 98%
SkiErg: 3:49 4:11 faster than 96%
Run 2: 3:34 4:28 faster than 98%
Sled push: 2:18 3:08 faster than 97%
Run 3: 3:47 4:42 faster than 97%
Sled pull: 3:18 4:31 faster than 95%
Run 4: 3:49 4:41 faster than 96%
Burpee broad jump: 2:52 3:55 faster than 90%
Run 5: 3:48 4:48 faster than 97%
Row: 3:56 4:29 faster than 99%
Run 6: 3:49 4:41 faster than 96%
Farmers carry: 1:23 1:46 faster than 94%
Run 7: 3:41 4:46 faster than 99%
Sandbag lunges: 3:13 4:24 faster than 91%
Run 8: 3:14 4:05 faster than 97%
Wall balls: 3:39 5:45 faster than 98%
Roxzone: 3:11 4:23 faster than 98%
Runs (8 km) 28:22 35:42 faster than 98%
Stations (8) 24:28
Finish 55:58 1:12:26 10th of 556 · faster than 98%

Full report for this race →This result as data (JSON)

Bologna 2026 4 Apr 2026 · 2 results
Race results
Pro Men, 16-24 57:12 6th of 435; 2nd of 41 aged 16-24 27:50 25:15 4:11 Runs 27:50 · Stations 25:15 · Roxzone 4:11

6th of 435 Pro Men (faster than 98%).

Dylan Caruso at HYROX Bologna 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 435 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 435 Pro Men here
Run 1: 3:10 4:00 faster than 99%
SkiErg: 3:52 4:18 fastest in the field
Run 2: 3:16 4:08 fastest in the field
Sled push: 2:33 3:32 faster than 98%
Run 3: 3:42 4:29 faster than 92%
Sled pull: 3:47 5:00 faster than 91%
Run 4: 3:35 4:29 faster than 97%
Burpee broad jump: 2:44 4:06 faster than 96%
Run 5: 3:27 4:29 faster than 99%
Row: 3:51 4:30 fastest in the field
Run 6: 3:24 4:24 faster than 98%
Farmers carry: 1:27 2:11 faster than 98%
Run 7: 3:28 4:26 faster than 98%
Sandbag lunges: 3:19 5:00 faster than 96%
Run 8: 3:51 4:59 faster than 97%
Wall balls: 3:42 6:25 faster than 98%
Roxzone: 4:11 5:57 fastest in the field
Runs (8 km) 27:50 35:34 faster than 98%
Stations (8) 25:15
Finish 57:12 1:17:21 6th of 435 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Filippo Tenca 53:57 9th of 210; 2nd of 24 aged 16-24 27:31 22:14 4:16 Runs 27:31 · Stations 22:14 · Roxzone 4:16

9th of 210 Pro Doubles Men (faster than 96%).

Dylan Caruso at HYROX Bologna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 210 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Doubles Men here
Run 1: 3:10 3:59 faster than 97%
SkiErg: 3:37 3:51 faster than 87%
Run 2: 3:14 4:06 faster than 97%
Sled push: 2:05 2:21 faster than 77%
Run 3: 3:31 4:24 faster than 96%
Sled pull: 3:05 3:53 faster than 90%
Run 4: 3:20 4:20 fastest in the field
Burpee broad jump: 1:55 2:39 faster than 91%
Run 5: 3:25 4:24 faster than 98%
Row: 4:02 4:10 faster than 73%
Run 6: 3:37 4:21 faster than 92%
Farmers carry: 1:19 1:43 faster than 98%
Run 7: 3:30 4:23 faster than 98%
Sandbag lunges: 2:47 3:34 faster than 88%
Run 8: 3:48 4:44 faster than 97%
Wall balls: 3:24 4:02 faster than 97%
Roxzone: 4:16 5:24 faster than 91%
Runs (8 km) 27:31 34:56 faster than 98%
Stations (8) 22:14
Finish 53:57 1:06:50 9th of 210 · faster than 96%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Open Men, 16-24 54:36 2nd of 2,671; 1st of 366 aged 16-24 26:43 23:13 4:46 Runs 26:43 · Stations 23:13 · Roxzone 4:46

2nd of 2,671 Open Men (the fastest). Against the 40 who finished around 1:00:23: faster on every part, most on the eight runs (2:29). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:30 more).

Dylan Caruso at HYROX Mechelen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,671 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,671 Open Men here
Run 1: 2:36 3:40 fastest in the field
SkiErg: 3:52 4:27 fastest in the field
Run 2: 3:17 4:35 fastest in the field
Sled push: 1:52 2:40 faster than 97%
Run 3: 3:26 4:52 fastest in the field
Sled pull: 2:57 4:20 faster than 98%
Run 4: 3:29 4:52 fastest in the field
Burpee broad jump: 2:57 5:29 faster than 99%
Run 5: 3:28 5:02 fastest in the field
Row: 3:50 4:44 fastest in the field
Run 6: 3:26 4:54 fastest in the field
Farmers carry: 1:21 2:04 faster than 99%
Run 7: 3:26 4:52 fastest in the field
Sandbag lunges: 3:02 4:58 faster than 98%
Run 8: 3:39 5:26 fastest in the field
Wall balls: 3:22 6:43 fastest in the field
Roxzone: 4:46 7:50 fastest in the field
Runs (8 km) 26:43 38:18 fastest in the field
Stations (8) 23:13
Finish 54:36 1:21:55 2nd of 2,671 · fastest in the field

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Men, 16-24 58:07 10th of 480; 3rd of 64 aged 16-24 29:54 25:24 2:54 Runs 29:54 · Stations 25:24 · Roxzone 2:54

10th of 480 Pro Men (faster than 98%).

Dylan Caruso at HYROX Glasgow 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 480 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 480 Pro Men here
Run 1: 3:35 4:15 faster than 98%
SkiErg: 3:49 4:16 faster than 98%
Run 2: 3:33 4:09 faster than 96%
Sled push: 2:33 3:33 faster than 96%
Run 3: 3:41 4:27 faster than 97%
Sled pull: 3:54 4:36 faster than 77%
Run 4: 3:42 4:28 faster than 96%
Burpee broad jump: 2:46 3:57 faster than 92%
Run 5: 3:46 4:30 faster than 96%
Row: 3:53 4:34 fastest in the field
Run 6: 3:39 4:25 faster than 97%
Farmers carry: 1:27 2:05 faster than 98%
Run 7: 3:43 4:30 faster than 96%
Sandbag lunges: 3:11 4:31 faster than 94%
Run 8: 4:18 5:11 faster than 95%
Wall balls: 3:51 6:30 faster than 98%
Roxzone: 2:54 3:49 faster than 97%
Runs (8 km) 29:54 36:03 faster than 98%
Stations (8) 25:24
Finish 58:07 1:14:27 10th of 480 · faster than 98%

Full report for this race →This result as data (JSON)

Istanbul Feb 2026 13 Feb 2026
Race results
Pro Men, 16-24 57:42 5th of 194; 1st of 28 aged 16-24 26:35 26:00 5:11 Runs 26:35 · Stations 26:00 · Roxzone 5:11

5th of 194 Pro Men (faster than 97%).

Dylan Caruso at HYROX Istanbul Feb 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 194 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Men here
Run 1: 3:50 4:35 faster than 99%
SkiErg: 3:55 4:12 faster than 90%
Run 2: 3:05 3:48 faster than 96%
Sled push: 2:16 3:18 faster than 97%
Run 3: 3:15 4:03 faster than 97%
Sled pull: 3:51 5:12 faster than 91%
Run 4: 3:15 4:05 faster than 98%
Burpee broad jump: 2:56 3:49 faster than 84%
Run 5: 3:10 4:11 faster than 99%
Row: 4:17 4:25 faster than 70%
Run 6: 3:12 4:06 faster than 98%
Farmers carry: 1:38 2:13 faster than 91%
Run 7: 3:19 4:12 faster than 96%
Sandbag lunges: 3:14 4:35 faster than 88%
Run 8: 3:32 4:39 faster than 99%
Wall balls: 3:53 5:56 faster than 95%
Roxzone: 5:11 7:55 fastest in the field
Runs (8 km) 26:35 33:50 faster than 98%
Stations (8) 26:00
Finish 57:42 1:16:27 5th of 194 · faster than 97%

Full report for this race →This result as data (JSON)

Verona 2025 5 Dec 2025 · 2 results
Race results
Open Men, 16-24 56:31 3rd of 1,842; 2nd of 163 aged 16-24 28:02 24:24 4:09 Runs 28:02 · Stations 24:24 · Roxzone 4:09

3rd of 1,842 Open Men (the fastest).

Dylan Caruso at HYROX Verona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,842 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,842 Open Men here
Run 1: 3:25 4:51 fastest in the field
SkiErg: 3:54 4:30 faster than 99%
Run 2: 3:18 4:40 fastest in the field
Sled push: 2:33 3:05 faster than 82%
Run 3: 3:35 5:05 fastest in the field
Sled pull: 2:58 4:44 faster than 99%
Run 4: 3:34 5:01 fastest in the field
Burpee broad jump: 2:53 5:06 faster than 99%
Run 5: 3:38 5:15 fastest in the field
Row: 3:59 4:45 fastest in the field
Run 6: 3:27 5:02 fastest in the field
Farmers carry: 1:23 2:07 fastest in the field
Run 7: 3:29 4:59 fastest in the field
Sandbag lunges: 3:16 5:13 faster than 98%
Run 8: 3:41 5:23 fastest in the field
Wall balls: 3:28 6:32 fastest in the field
Roxzone: 4:09 6:48 fastest in the field
Runs (8 km) 28:02 40:26 fastest in the field
Stations (8) 24:24
Finish 56:31 1:24:15 3rd of 1,842 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Filippo Tenca 54:49 3rd of 351; 1st of 26 aged 16-24 — — —
Madrid 2025 29 Nov 2025
Race results
Pro Men, 16-24 1:02:44 17th of 496; 4th of 50 aged 16-24 29:02 29:34 4:13 Runs 29:02 · Stations 29:34 · Roxzone 4:13

17th of 496 Pro Men (faster than 96%).

Dylan Caruso at HYROX Madrid 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 496 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 496 Pro Men here
Run 1: 3:22 3:54 faster than 97%
SkiErg: 4:04 4:27 faster than 98%
Run 2: 3:23 4:05 faster than 99%
Sled push: 3:01 3:56 faster than 92%
Run 3: 3:40 4:22 faster than 96%
Sled pull: 4:08 5:17 faster than 88%
Run 4: 3:35 4:24 faster than 99%
Burpee broad jump: 3:11 4:15 faster than 89%
Run 5: 3:36 4:31 fastest in the field
Row: 4:17 4:30 faster than 84%
Run 6: 3:34 4:28 faster than 98%
Farmers carry: 1:30 2:14 faster than 97%
Run 7: 3:45 4:30 faster than 97%
Sandbag lunges: 3:37 4:41 faster than 88%
Run 8: 4:11 5:23 faster than 99%
Wall balls: 5:46 6:43 faster than 74%
Roxzone: 4:13 5:37 faster than 97%
Runs (8 km) 29:02 35:38 faster than 99%
Stations (8) 29:34
Finish 1:02:44 1:18:06 17th of 496 · faster than 96%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Pro Men, 16-24 59:13 17th of 350; 1st of 33 aged 16-24 28:49 27:34 2:54 Runs 28:49 · Stations 27:34 · Roxzone 2:54

17th of 350 Pro Men (faster than 95%).

Dylan Caruso at HYROX Dublin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 350 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 350 Pro Men here
Run 1: 2:17 2:40 faster than 97%
SkiErg: 3:53 4:13 faster than 94%
Run 2: 3:44 4:30 faster than 97%
Sled push: 2:40 3:10 faster than 84%
Run 3: 4:01 4:52 faster than 96%
Sled pull: 4:15 5:17 faster than 83%
Run 4: 4:04 4:57 faster than 95%
Burpee broad jump: 3:11 4:10 faster than 85%
Run 5: 4:02 5:02 faster than 98%
Row: 4:03 4:30 faster than 96%
Run 6: 3:58 4:54 faster than 97%
Farmers carry: 1:25 2:00 faster than 97%
Run 7: 3:56 5:00 faster than 99%
Sandbag lunges: 3:30 4:33 faster than 88%
Run 8: 2:50 3:35 faster than 98%
Wall balls: 4:37 6:36 faster than 91%
Roxzone: 2:54 3:46 faster than 94%
Runs (8 km) 28:49 35:32 faster than 98%
Stations (8) 27:34
Finish 59:13 1:14:28 17th of 350 · faster than 95%

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Geneva 2025 11 Oct 2025
Race results
Pro Men, 16-24 1:02:47 6th of 257; 1st of 22 aged 16-24 27:47 31:02 4:03 Runs 27:47 · Stations 31:02 · Roxzone 4:03

6th of 257 Pro Men (faster than 98%).

Dylan Caruso at HYROX Geneva 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 257 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Men here
Run 1: 3:43 4:42 fastest in the field
SkiErg: 4:01 4:26 faster than 97%
Run 2: 3:11 4:09 fastest in the field
Sled push: 3:42 3:54 faster than 60%
Run 3: 3:30 4:29 fastest in the field
Sled pull: 4:23 6:26 faster than 94%
Run 4: 3:26 4:35 fastest in the field
Burpee broad jump: 4:47 4:17 faster than 35%
Run 5: 3:40 4:39 faster than 96%
Row: 4:08 4:38 faster than 98%
Run 6: 3:20 4:30 fastest in the field
Farmers carry: 1:25 2:04 faster than 98%
Run 7: 3:25 4:37 fastest in the field
Sandbag lunges: 3:56 4:52 faster than 84%
Run 8: 3:37 4:57 fastest in the field
Wall balls: 4:40 7:08 faster than 97%
Roxzone: 4:03 5:41 faster than 98%
Runs (8 km) 27:47 36:38 fastest in the field
Stations (8) 31:02
Finish 1:02:47 1:21:31 6th of 257 · faster than 98%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025 · 2 results
Race results
Pro Men, 16-24 1:03:04 34th of 475; 6th of 36 aged 16-24 28:22 30:22 4:25 Runs 28:22 · Stations 30:22 · Roxzone 4:25

34th of 475 Pro Men (faster than 93%).

Dylan Caruso at HYROX Rome 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 475 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Men here
Run 1: 4:28 5:13 faster than 93%
SkiErg: 3:50 4:15 faster than 98%
Run 2: 3:16 3:54 faster than 95%
Sled push: 3:05 3:33 faster than 78%
Run 3: 3:19 4:11 faster than 98%
Sled pull: 4:35 6:02 faster than 87%
Run 4: 3:19 4:15 faster than 98%
Burpee broad jump: 3:02 3:57 faster than 87%
Run 5: 3:24 4:22 faster than 98%
Row: 4:07 4:36 faster than 97%
Run 6: 3:16 4:13 fastest in the field
Farmers carry: 1:28 2:00 faster than 95%
Run 7: 3:18 4:19 fastest in the field
Sandbag lunges: 5:15 5:09 faster than 45%
Run 8: 4:05 5:03 faster than 93%
Wall balls: 5:00 6:39 faster than 86%
Roxzone: 4:25 5:50 faster than 94%
Runs (8 km) 28:22 35:33 faster than 98%
Stations (8) 30:22
Finish 1:03:04 1:18:12 34th of 475 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Filippo Tenca 54:16 4th of 1,096; 2nd of 128 aged 16-24 28:00 22:04 4:16 Runs 28:00 · Stations 22:04 · Roxzone 4:16

4th of 1,096 Doubles Men (the fastest).

Dylan Caruso at HYROX Rome 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,096 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Doubles Men here
Run 1: 4:15 5:59 fastest in the field
SkiErg: 3:53 4:03 faster than 75%
Run 2: 3:12 4:25 fastest in the field
Sled push: 1:23 1:46 faster than 96%
Run 3: 3:19 4:41 fastest in the field
Sled pull: 2:56 3:24 faster than 79%
Run 4: 3:19 4:43 fastest in the field
Burpee broad jump: 2:16 3:00 faster than 90%
Run 5: 3:26 4:52 fastest in the field
Row: 4:05 4:33 faster than 95%
Run 6: 3:21 4:47 fastest in the field
Farmers carry: 1:06 1:35 fastest in the field
Run 7: 3:28 4:48 fastest in the field
Sandbag lunges: 3:01 3:40 faster than 83%
Run 8: 3:44 5:23 fastest in the field
Wall balls: 3:24 4:25 faster than 99%
Roxzone: 4:16 6:16 faster than 98%
Runs (8 km) 28:00 39:44 fastest in the field
Stations (8) 22:04
Finish 54:16 1:12:57 4th of 1,096 · fastest in the field

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Men, 16-24 1:04:55 161st of 522; 26th of 122 aged 16-24 — — —
Rimini Jun 2025 31 May – 1 Jun 2025 · 3 results
Race results
Relay Men, team U40, with Guido Susani, Giovanni Benzon, Filippo Tenca 54:45 2nd of 42; 2nd of 35 aged U40 — — —
Doubles Men, team U29, with Giovanni Benzon 53:28 4th of 1,006; 2nd of 320 aged U29 27:26 22:03 4:05 Runs 27:26 · Stations 22:03 · Roxzone 4:05

4th of 1,006 Doubles Men (the fastest).

Dylan Caruso at HYROX Rimini May 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,006 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,006 Doubles Men here
Run 1: 3:30 4:59 fastest in the field
SkiErg: 3:33 4:01 faster than 98%
Run 2: 3:27 4:53 fastest in the field
Sled push: 1:28 1:43 faster than 87%
Run 3: 3:32 5:16 fastest in the field
Sled pull: 2:29 3:24 faster than 95%
Run 4: 3:33 5:17 fastest in the field
Burpee broad jump: 2:33 3:11 faster than 84%
Run 5: 3:37 5:22 fastest in the field
Row: 3:55 4:28 faster than 98%
Run 6: 3:35 5:16 fastest in the field
Farmers carry: 1:16 1:42 faster than 99%
Run 7: 3:33 5:13 fastest in the field
Sandbag lunges: 2:37 3:33 faster than 95%
Run 8: 2:42 4:05 fastest in the field
Wall balls: 4:12 4:19 faster than 58%
Roxzone: 4:05 7:05 fastest in the field
Runs (8 km) 27:26 40:31 fastest in the field
Stations (8) 22:03
Finish 53:28 1:14:31 4th of 1,006 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Shane Bingham 54:56 1st of 211; 1st of 66 aged U29 27:45 22:57 4:19 Runs 27:45 · Stations 22:57 · Roxzone 4:19

1st of 211 Pro Doubles Men (the fastest).

Dylan Caruso at HYROX Rimini May 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 211 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 211 Pro Doubles Men here
Run 1: 3:27 4:37 fastest in the field
SkiErg: 3:28 3:52 fastest in the field
Run 2: 3:25 4:35 fastest in the field
Sled push: 1:43 2:02 faster than 91%
Run 3: 3:33 4:59 fastest in the field
Sled pull: 3:14 4:12 faster than 92%
Run 4: 3:33 5:00 fastest in the field
Burpee broad jump: 2:27 2:52 faster than 80%
Run 5: 3:38 5:02 fastest in the field
Row: 3:52 4:16 faster than 97%
Run 6: 3:39 4:59 fastest in the field
Farmers carry: 1:25 1:46 faster than 95%
Run 7: 3:43 4:59 fastest in the field
Sandbag lunges: 3:00 3:42 faster than 86%
Run 8: 2:50 3:52 fastest in the field
Wall balls: 3:48 4:17 faster than 85%
Roxzone: 4:19 6:23 fastest in the field
Runs (8 km) 27:45 38:08 fastest in the field
Stations (8) 22:57
Finish 54:56 1:11:49 1st of 211 · fastest in the field

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025 · 2 results
Race results
Open Men, 16-24 59:19 3rd of 1,207; 1st of 97 aged 16-24 29:22 26:24 3:39 Runs 29:22 · Stations 26:24 · Roxzone 3:39

3rd of 1,207 Open Men (the fastest).

Dylan Caruso at HYROX Karlsruhe 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,207 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,207 Open Men here
Run 1: 2:35 3:40 faster than 99%
SkiErg: 3:48 4:26 fastest in the field
Run 2: 3:39 5:18 fastest in the field
Sled push: 1:56 2:46 faster than 98%
Run 3: 3:44 5:40 fastest in the field
Sled pull: 3:33 5:02 faster than 94%
Run 4: 3:44 5:43 fastest in the field
Burpee broad jump: 4:40 5:41 faster than 76%
Run 5: 3:55 5:53 fastest in the field
Row: 4:11 4:46 faster than 97%
Run 6: 3:48 5:44 fastest in the field
Farmers carry: 1:10 2:00 fastest in the field
Run 7: 3:50 5:46 fastest in the field
Sandbag lunges: 3:38 5:01 faster than 92%
Run 8: 4:09 6:33 fastest in the field
Wall balls: 3:28 6:18 fastest in the field
Roxzone: 3:39 6:22 fastest in the field
Runs (8 km) 29:22 44:27 fastest in the field
Stations (8) 26:24
Finish 59:19 1:28:17 3rd of 1,207 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Nathan Adams 1:00:16 26th of 602; 12th of 192 aged U29 30:59 25:35 3:49 Runs 30:59 · Stations 25:35 · Roxzone 3:49

26th of 602 Doubles Men (faster than 95%).

Dylan Caruso at HYROX Karlsruhe 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 602 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 602 Doubles Men here
Run 1: 2:42 3:48 faster than 98%
SkiErg: 3:38 3:56 faster than 91%
Run 2: 3:54 5:27 faster than 98%
Sled push: 1:42 1:41 faster than 47%
Run 3: 4:07 5:47 faster than 98%
Sled pull: 3:19 3:13 faster than 44%
Run 4: 4:00 5:50 fastest in the field
Burpee broad jump: 4:51 3:11 faster than 7%
Run 5: 4:08 5:57 faster than 98%
Row: 4:14 4:25 faster than 73%
Run 6: 3:58 5:51 fastest in the field
Farmers carry: 1:10 1:31 faster than 98%
Run 7: 4:04 5:53 faster than 99%
Sandbag lunges: 3:11 3:27 faster than 64%
Run 8: 4:09 6:14 fastest in the field
Wall balls: 3:30 4:01 faster than 94%
Roxzone: 3:49 5:43 faster than 98%
Runs (8 km) 30:59 45:08 faster than 99%
Stations (8) 25:35
Finish 1:00:16 1:16:24 26th of 602 · faster than 95%

Full report for this race →This result as data (JSON)

Katowice 2025 22 Feb 2025 · 2 results
Race results
Open Men, 16-24 57:16 5th of 757; 2nd of 68 aged 16-24 29:15 25:05 2:56† Runs 29:15 · Stations 25:05 · Roxzone 2:56

5th of 757 Open Men (faster than 99%).

Dylan Caruso at HYROX Katowice 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 757 Open Men finishers here who were slower on that part.
Part Time Typical here vs 757 Open Men here
Run 1: 2:48 3:59 faster than 99%
SkiErg: 3:47 4:26 faster than 99%
Run 2: 3:38 5:09 faster than 99%
Sled push: 1:44 2:11 faster than 88%
Run 3: 3:43 5:30 fastest in the field
Sled pull: 2:51 4:17 faster than 97%
Run 4: 3:43 5:32 fastest in the field
Burpee broad jump: 4:11 5:30 faster than 82%
Run 5: 3:48 5:38 fastest in the field
Row: 3:59 4:45 fastest in the field
Run 6: 3:45 5:31 fastest in the field
Farmers carry: 1:19 2:03 faster than 98%
Run 7: 3:54 5:34 faster than 99%
Sandbag lunges: 3:47 5:04 faster than 88%
Run 8: 3:56 6:10 fastest in the field
Wall balls: 3:27 6:48 fastest in the field
Roxzone †: 2:56
Runs (8 km) 29:15 43:36 fastest in the field
Stations (8) 25:05
Finish 57:16 1:25:17 5th of 757 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Nathan Adams 58:08 13th of 256; 6th of 78 aged U29 32:04 22:59 3:05† Runs 32:04 · Stations 22:59 · Roxzone 3:05

13th of 256 Doubles Men (faster than 95%).

Dylan Caruso at HYROX Katowice 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 256 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 256 Doubles Men here
Run 1: 3:08 4:07 faster than 92%
SkiErg: 3:35 3:56 faster than 94%
Run 2: 4:01 5:16 faster than 94%
Sled push: 1:25 1:26 faster than 54%
Run 3: 4:06 5:33 faster than 96%
Sled pull: 2:55 2:47 faster than 42%
Run 4: 4:13 5:37 faster than 96%
Burpee broad jump: 3:12 3:18 faster than 54%
Run 5: 4:04 5:45 faster than 98%
Row: 3:56 4:23 faster than 96%
Run 6: 4:03 5:37 faster than 99%
Farmers carry: 1:17 1:40 faster than 98%
Run 7: 4:16 5:41 faster than 96%
Sandbag lunges: 3:06 3:28 faster than 72%
Run 8: 4:13 5:58 faster than 98%
Wall balls: 3:33 4:11 faster than 93%
Roxzone †: 3:05
Runs (8 km) 32:04 43:47 faster than 97%
Stations (8) 22:59
Finish 58:08 1:14:20 13th of 256 · faster than 95%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Open Men, 16-24 59:26 12th of 1,206; 2nd of 111 aged 16-24 30:44 24:48 4:00 Runs 30:44 · Stations 24:48 · Roxzone 4:00

12th of 1,206 Open Men (faster than 99%).

Dylan Caruso at HYROX Manchester 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,206 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,206 Open Men here
Run 1: 2:42 3:30 faster than 97%
SkiErg: 3:51 4:16 faster than 97%
Run 2: 3:51 4:54 faster than 97%
Sled push: 1:48 2:26 faster than 95%
Run 3: 4:01 5:12 faster than 97%
Sled pull: 3:13 4:16 faster than 93%
Run 4: 4:03 5:14 faster than 98%
Burpee broad jump: 3:30 5:08 faster than 91%
Run 5: 4:04 5:19 faster than 99%
Row: 4:01 4:35 fastest in the field
Run 6: 3:55 5:16 fastest in the field
Farmers carry: 1:16 1:58 fastest in the field
Run 7: 4:03 5:16 faster than 99%
Sandbag lunges: 3:43 4:56 faster than 89%
Run 8: 4:09 5:43 fastest in the field
Wall balls: 3:26 6:03 faster than 99%
Roxzone: 4:00 5:39 faster than 94%
Runs (8 km) 30:44 40:49 faster than 98%
Stations (8) 24:48
Finish 59:26 1:20:16 12th of 1,206 · faster than 99%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024 · 3 results
Race results
Open Men, 16-24 1:09:15 69th of 1,370; 9th of 91 aged 16-24 36:22 28:41 4:17 Runs 36:22 · Stations 28:41 · Roxzone 4:17

69th of 1,370 Open Men (faster than 95%). Against the 42 who finished around 1:09:17: most time gained on the roxzone (1:16), most lost on the eight runs (2:54). Runs 5 to 8 took 7:55 less than runs 1 to 4 (them: 1:01 less).

Dylan Caruso at HYROX Milan 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,370 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,370 Open Men here
Run 1: 9:39 5:48 faster than 0%
SkiErg: 4:02 4:33 faster than 97%
Run 2: 5:18 4:53 faster than 29%
Sled push: 2:39 3:04 faster than 75%
Run 3: 3:37 5:16 fastest in the field
Sled pull: 4:05 5:58 faster than 93%
Run 4: 3:37 5:20 fastest in the field
Burpee broad jump: 4:36 5:47 faster than 81%
Run 5: 3:44 5:23 fastest in the field
Row: 4:04 4:52 fastest in the field
Run 6: 3:44 5:15 fastest in the field
Farmers carry: 1:21 2:11 fastest in the field
Run 7: 3:40 5:14 fastest in the field
Sandbag lunges: 4:14 5:23 faster than 85%
Run 8: 3:08 4:34 faster than 99%
Wall balls: 3:40 6:37 fastest in the field
Roxzone: 4:17 7:56 fastest in the field
Runs (8 km) 36:22 42:06 faster than 83%
Stations (8) 28:41
Finish 1:09:15 1:30:08 69th of 1,370 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Matteo Dell’Amico 1:09:56 33rd of 128; 6th of 25 aged U29 32:41 31:08 6:12 Runs 32:41 · Stations 31:08 · Roxzone 6:12

33rd of 128 Pro Doubles Men (faster than 74%).

Dylan Caruso at HYROX Milan 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 128 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 128 Pro Doubles Men here
Run 1: 4:27 5:45 faster than 97%
SkiErg: 3:52 3:59 faster than 68%
Run 2: 3:48 4:41 faster than 96%
Sled push: 3:14 2:20 faster than 7%
Run 3: 4:00 5:03 faster than 95%
Sled pull: 5:54 5:05 faster than 33%
Run 4: 3:52 5:03 faster than 96%
Burpee broad jump: 3:04 2:59 faster than 45%
Run 5: 4:05 5:04 faster than 94%
Row: 4:13 4:23 faster than 74%
Run 6: 4:45 5:00 faster than 64%
Farmers carry: 1:30 1:48 faster than 93%
Run 7: 4:07 5:03 faster than 92%
Sandbag lunges: 5:06 4:09 faster than 14%
Run 8: 3:40 4:09 faster than 77%
Wall balls: 4:15 4:09 faster than 44%
Roxzone: 6:12 6:48 faster than 63%
Runs (8 km) 32:41 40:09 faster than 93%
Stations (8) 31:08
Finish 1:09:56 1:17:17 33rd of 128 · faster than 74%

Full report for this race →This result as data (JSON)

Relay, team U40, with Gioele Patroni, Filippo Tenca, Guido Susani 55:21 1st of 105 — — — Runs — · Stations — · Roxzone —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Dylan has done each station

Part Best Race Typical
SkiErg 3:42 Stockholm 2026 · best of 16 4:17
Sled push 2:16 Istanbul Feb 2026 · best of 16 3:45
Sled pull 3:09 Stockholm 2026 · best of 16 5:43
Burpee broad jump 2:44 Bologna 2026 · best of 16 4:25
Row 3:45 Abu Dhabi Abu · best of 16 4:35
Farmers carry 1:22 Stockholm 2026 · best of 16 2:11
Sandbag lunges 2:46 Abu Dhabi Abu · best of 16 5:03
Wall balls 3:34 Abu Dhabi Abu · best of 16 6:49
Runs (8 km) 26:35 Istanbul Feb 2026 · best of 15 36:58
Roxzone 2:54 Glasgow 2026 · best of 15 6:13
How to read

Each station's best across Dylan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Warsaw 2026, against 556 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dylanedge = faster than everyone, centre = slowest

This chart shows where Dylan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 90%).

See the numbers
Part Dylan: faster than
Ski 97%
Push 98%
Pull 96%
BBJ 90%
Row 99%
Carry 95%
Lunges 92%
Wall balls 98%
Roxzone 99%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 98%
Sled pull faster than 96%
Burpee broad jump faster than 90%
Row faster than 99%
Farmers carry faster than 95%
Sandbag lunges faster than 92%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 98%

How much of the field Dylan beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 90%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:50 faster
Sled pull 1:13 faster
Burpee broad jump 1:03 faster
Row 0:33 faster
Farmers carry 0:23 faster
Sandbag lunges 1:11 faster
Wall balls 2:06 faster
Roxzone 1:12 faster
Runs (8 km) 7:20 faster

Dylan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:20 faster); weakest: SkiErg (0:22 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dylan against the typical Pro Men finisher

Dylan55:58
2:433:493:342:183:473:183:492:523:483:563:491:233:413:133:143:393:11
Typical Pro Men1:12:05
3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dylan: 28:25 running, 24:28 at the stations and 3:11 in the roxzone; the longest station was the row (3:56).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).

See the numbers
Part Dylan Typical Pro Men
Run 1 2:43 3:22
SkiErg 3:49 4:11
Run 2 3:34 4:28
Sled push 2:18 3:08
Run 3 3:47 4:42
Sled pull 3:18 4:31
Run 4 3:49 4:41
Burpee broad jump 2:52 3:55
Run 5 3:48 4:48
Row 3:56 4:29
Run 6 3:49 4:41
Farmers carry 1:23 1:46
Run 7 3:41 4:46
Sandbag lunges 3:13 4:24
Run 8 3:14 4:05
Wall balls 3:39 5:45
Roxzone 3:11 4:23
Finish 55:58 1:12:26

The race in order, left to right. A wider block than the one below is slower than typical.

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