BEL Antoine Volral
3 HYROX races over 2 seasons. Best Adaptive Men time: 40:07 at Rotterdam 2026.
These results may belong to more than one athlete called Antoine Volral: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Adaptive Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Antoine Volral at each race, oldest on the left; lower is faster.The best was 40:07 at Rotterdam (Apr 2026); Antoine Volral was 23:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Adaptive Men | 41:55 |
| Rotterdam | Apr 2026 | Adaptive Men | 40:07 |
| Maastricht | Sep 2026 | Adaptive Men | 1:05:23 |
Each dot is one Adaptive Men race; click one for that race's report.
3 results at 3 races
2nd of 11 Adaptive Men.
| Part | Time | Typical here | vs 11 Adaptive Men here |
|---|---|---|---|
| Run 1: | 3:35 | ||
| SkiErg: | 2:54 ‡ | ||
| Run 2: | 4:42 | ||
| Sled push: | 3:41 | faster than 30% | |
| Run 3: | 4:38 | ||
| Sled pull: | 3:54 | faster than 62% | |
| Run 4: | 4:47 | ||
| Burpee broad jump: | 2:50 | faster than 80% | |
| Run 5: | 4:44 | ||
| Row: | 3:15 ‡ | ||
| Run 6: | 4:45 | ||
| Farmers carry: | 1:59 | faster than 60% | |
| Run 7: | 4:39 | ||
| Sandbag lunges: | 1:48 ‡ | ||
| Run 8: | 5:00 | ||
| Wall balls: | 2:22 ‡ | ||
| Roxzone: | 5:59 | faster than 66% | |
| Runs (8 km) | 36:46 | faster than 80% | |
| Stations (8) | 22:43 | ||
| Finish | 1:05:23 | 1:17:45 | 2nd of 11 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Maastricht 2026, against 11 Adaptive Men
Shape of the race
no splitPushPullBBJRow
no splitCarryLunges
no splitWall balls
no splitRoxzoneRuns
This chart shows where Antoine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Antoine: faster than |
|---|---|
| Ski | no split |
| Push | 30% |
| Pull | 63% |
| BBJ | 80% |
| Row | no split |
| Carry | 60% |
| Lunges | no split |
| Wall balls | no split |
| Roxzone | 67% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Antoine beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Antoine against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antoine: 36:49 running, 12:23 at the stations and 5:59 in the roxzone; the longest station was the sled pull (3:54).
See the numbers
| Part | Antoine |
|---|---|
| Run 1 | 3:35 |
| SkiErg | — |
| Run 2 | 4:42 |
| Sled push | 3:41 |
| Run 3 | 4:38 |
| Sled pull | 3:54 |
| Run 4 | 4:47 |
| Burpee broad jump | 2:50 |
| Run 5 | 4:44 |
| Row | — |
| Run 6 | 4:45 |
| Farmers carry | 1:59 |
| Run 7 | 4:39 |
| Sandbag lunges | — |
| Run 8 | 5:00 |
| Wall balls | — |
| Roxzone | 5:59 |
| Finish | 1:05:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 40:07.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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