FRA Julien Coquillaud-Salomon
13 HYROX races over 3 seasons: 12 solo, 1 in a team with 3 partners. 2 wins and 7 podium finishes, 6 age-group wins.
Best Pro Men time54:13Mechelen 2026
Best Pro Men place1stof 700 · Paris Grand Palais 2026
Latest race55:22Hamburg Hamb · Open MenFirst Open Men race
Strongest part of the raceSled pullfaster than 99% of Pro Men at Mechelen 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julien Coquillaud-Salomon at each race, oldest on the left; lower is faster.The best was 54:13 at Mechelen (Mar 2026); Julien Coquillaud-Salomon was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Pro Men | 59:42 |
| Barcelona | Apr 2025 | Pro Men | 1:00:46 |
| Maastricht | Sep 2025 | Pro Men | 59:52 |
| Ghent | Dec 2025 | Pro Men | 56:54 |
| Amsterdam | Jan 2026 | Pro Men | 56:20 |
| Katowice | Feb 2026 | Pro Men | 55:30 |
| Mechelen | Mar 2026 | Pro Men | 54:13 |
| Paris Grand Palais | Apr 2026 | Pro Men | 55:12 |
| Stockholm | Jun 2026 | Pro Men | 57:06 |
| Maastricht | Sep 2026 | Pro Men | 56:05 |
| İzmir | Sep 2026 | Pro Men | 56:28 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 5:29 faster (59:42 to 54:13).
Every race
Tap a result for its full report13 results at 12 races
Open Men, – 55:22 6th of 2,503; 6th of 13 aged – 31:15 24:14 — Runs 31:15 · Stations 24:14 · Roxzone —
6th of 2,503 Open Men (the fastest). Against the 31 who finished around 58:53: most time gained on wall balls (0:37), most lost on the eight runs (1:06). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:37 | faster than 81% |
| SkiErg: | 3:52 | 4:29 | faster than 99% |
| Run 2: | 3:30 | 5:05 | fastest in the field |
| Sled push: | 2:36 | 3:17 | faster than 85% |
| Run 3: | 3:56 | 5:28 | faster than 98% |
| Sled pull: | 3:04 | 4:30 | faster than 97% |
| Run 4: | 3:54 | 5:28 | faster than 98% |
| Burpee broad jump: | 2:48 | 5:50 | faster than 99% |
| Run 5: | 3:57 | 5:41 | faster than 98% |
| Row: | 4:04 | 4:46 | faster than 98% |
| Run 6: | 3:56 | 5:33 | faster than 98% |
| Farmers carry: | 1:19 | 2:09 | fastest in the field |
| Run 7: | 3:59 | 5:31 | faster than 98% |
| Sandbag lunges: | 3:01 | 5:29 | faster than 98% |
| Run 8: | 4:04 | 5:06 | faster than 86% |
| Wall balls: | 3:30 | 7:13 | fastest in the field |
| Roxzone: | — | 6:46 | |
| Runs (8 km) | 31:15 | 42:54 | faster than 97% |
| Stations (8) | 24:14 | ||
| Finish | 55:22 | 1:29:10 | 6th of 2,503 · fastest in the field |
Pro Men, 35-39 56:28 2nd of 66; 1st of 13 aged 35-39 29:00 24:16 3:16 Runs 29:00 · Stations 24:16 · Roxzone 3:16
2nd of 66 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 66 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:45 | faster than 81% |
| SkiErg: | 4:00 | 4:16 | faster than 89% |
| Run 2: | 3:23 | 4:03 | faster than 95% |
| Sled push: | 3:11 | 4:11 | faster than 93% |
| Run 3: | 3:27 | 4:29 | fastest in the field |
| Sled pull: | 3:17 | 5:11 | fastest in the field |
| Run 4: | 3:32 | 4:25 | faster than 98% |
| Burpee broad jump: | 2:25 | 3:54 | fastest in the field |
| Run 5: | 3:33 | 4:27 | faster than 98% |
| Row: | 4:08 | 4:30 | faster than 93% |
| Run 6: | 3:31 | 4:26 | faster than 96% |
| Farmers carry: | 1:30 | 2:09 | faster than 95% |
| Run 7: | 3:31 | 4:29 | faster than 98% |
| Sandbag lunges: | 2:26 | 4:37 | fastest in the field |
| Run 8: | 3:49 | 4:47 | faster than 95% |
| Wall balls: | 3:19 | 6:12 | fastest in the field |
| Roxzone: | 3:16 | 5:01 | fastest in the field |
| Runs (8 km) | 29:00 | 35:51 | faster than 96% |
| Stations (8) | 24:16 | ||
| Finish | 56:28 | 1:16:00 | 2nd of 66 · faster than 98% |
Pro Men, 35-39 56:05 2nd of 398; 1st of 81 aged 35-39 28:19 23:21 4:29 Runs 28:19 · Stations 23:21 · Roxzone 4:29
2nd of 398 Pro Men (the fastest).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:14 | faster than 89% |
| SkiErg: | 3:56 | 4:14 | faster than 92% |
| Run 2: | 3:31 | 4:15 | faster than 94% |
| Sled push: | 2:27 | 3:31 | faster than 97% |
| Run 3: | 3:34 | 4:34 | faster than 98% |
| Sled pull: | 2:58 | 5:07 | fastest in the field |
| Run 4: | 3:34 | 4:36 | faster than 98% |
| Burpee broad jump: | 2:29 | 4:18 | faster than 97% |
| Run 5: | 3:35 | 4:39 | faster than 98% |
| Row: | 4:09 | 4:36 | faster than 94% |
| Run 6: | 3:34 | 4:33 | faster than 98% |
| Farmers carry: | 1:24 | 2:11 | faster than 99% |
| Run 7: | 3:42 | 4:36 | faster than 96% |
| Sandbag lunges: | 2:30 | 4:53 | fastest in the field |
| Run 8: | 4:02 | 5:10 | faster than 95% |
| Wall balls: | 3:28 | 7:02 | faster than 99% |
| Roxzone: | 4:29 | 6:26 | faster than 98% |
| Runs (8 km) | 28:19 | 35:45 | faster than 98% |
| Stations (8) | 23:21 | ||
| Finish | 56:05 | 1:19:00 | 2nd of 398 · fastest in the field |
Pro Men, 35-39 57:06 16th of 767; 3rd of 95 aged 35-39 28:56 24:27 3:48 Runs 28:56 · Stations 24:27 · Roxzone 3:48
16th of 767 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:28 | faster than 82% |
| SkiErg: | 3:54 | 4:03 | faster than 82% |
| Run 2: | 3:30 | 3:56 | faster than 97% |
| Sled push: | 2:29 | 3:17 | faster than 96% |
| Run 3: | 3:41 | 4:12 | faster than 98% |
| Sled pull: | 3:09 | 4:21 | faster than 98% |
| Run 4: | 3:47 | 4:15 | faster than 94% |
| Burpee broad jump: | 2:56 | 3:27 | faster than 77% |
| Run 5: | 3:50 | 4:17 | faster than 93% |
| Row: | 4:03 | 4:23 | faster than 93% |
| Run 6: | 3:50 | 4:15 | faster than 90% |
| Farmers carry: | 1:23 | 1:44 | faster than 94% |
| Run 7: | 3:58 | 4:20 | faster than 83% |
| Sandbag lunges: | 2:28 | 3:50 | fastest in the field |
| Run 8: | 4:03 | 4:35 | faster than 90% |
| Wall balls: | 4:05 | 5:27 | faster than 89% |
| Roxzone: | 3:48 | 4:48 | faster than 99% |
| Runs (8 km) | 28:56 | 32:20 | faster than 93% |
| Stations (8) | 24:27 | ||
| Finish | 57:06 | 1:07:59 | 16th of 767 · faster than 98% |
Pro Men, 35-39 55:12 1st of 700; 1st of 143 aged 35-39 27:05 23:57 4:15 Runs 27:05 · Stations 23:57 · Roxzone 4:15
1st of 700 Pro Men (the fastest).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:30 | faster than 98% |
| SkiErg: | 3:58 | 4:22 | faster than 96% |
| Run 2: | 3:13 | 4:11 | fastest in the field |
| Sled push: | 2:22 | 3:56 | faster than 99% |
| Run 3: | 3:21 | 4:29 | fastest in the field |
| Sled pull: | 2:48 | 4:58 | fastest in the field |
| Run 4: | 3:22 | 4:30 | fastest in the field |
| Burpee broad jump: | 2:55 | 4:44 | faster than 97% |
| Run 5: | 3:21 | 4:33 | fastest in the field |
| Row: | 4:01 | 4:31 | faster than 97% |
| Run 6: | 3:26 | 4:31 | faster than 99% |
| Farmers carry: | 1:16 | 2:20 | fastest in the field |
| Run 7: | 3:33 | 4:38 | faster than 98% |
| Sandbag lunges: | 2:56 | 5:20 | faster than 98% |
| Run 8: | 3:13 | 4:18 | faster than 98% |
| Wall balls: | 3:41 | 6:59 | faster than 98% |
| Roxzone: | 4:15 | 6:54 | fastest in the field |
| Runs (8 km) | 27:05 | 35:43 | fastest in the field |
| Stations (8) | 23:57 | ||
| Finish | 55:12 | 1:20:51 | 1st of 700 · fastest in the field |
Pro Men, 35-39 54:13 1st of 458; 1st of 88 aged 35-39 26:29 23:23 4:27 Runs 26:29 · Stations 23:23 · Roxzone 4:27
1st of 458 Pro Men (the fastest).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:12 | faster than 96% |
| SkiErg: | 3:53 | 4:11 | faster than 94% |
| Run 2: | 3:10 | 4:01 | faster than 98% |
| Sled push: | 2:04 | 3:08 | faster than 99% |
| Run 3: | 3:16 | 4:15 | fastest in the field |
| Sled pull: | 2:58 | 4:50 | fastest in the field |
| Run 4: | 3:22 | 4:19 | faster than 98% |
| Burpee broad jump: | 2:51 | 4:11 | faster than 94% |
| Run 5: | 3:22 | 4:23 | faster than 99% |
| Row: | 3:59 | 4:25 | faster than 96% |
| Run 6: | 3:21 | 4:19 | faster than 98% |
| Farmers carry: | 1:23 | 1:58 | faster than 98% |
| Run 7: | 3:34 | 4:22 | faster than 94% |
| Sandbag lunges: | 2:50 | 4:42 | faster than 98% |
| Run 8: | 3:48 | 4:50 | faster than 97% |
| Wall balls: | 3:25 | 6:20 | fastest in the field |
| Roxzone: | 4:27 | 6:37 | fastest in the field |
| Runs (8 km) | 26:29 | 33:51 | faster than 98% |
| Stations (8) | 23:23 | ||
| Finish | 54:13 | 1:14:45 | 1st of 458 · fastest in the field |
Pro Men, 35-39 56:20 4th of 457; 1st of 85 aged 35-39 27:11 25:30 3:42 Runs 27:11 · Stations 25:30 · Roxzone 3:42
4th of 457 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:18 | faster than 98% |
| SkiErg: | 3:54 | 4:09 | faster than 91% |
| Run 2: | 3:16 | 4:07 | fastest in the field |
| Sled push: | 2:35 | 3:45 | faster than 98% |
| Run 3: | 3:24 | 4:27 | faster than 98% |
| Sled pull: | 3:26 | 5:29 | fastest in the field |
| Run 4: | 3:30 | 4:30 | faster than 98% |
| Burpee broad jump: | 3:01 | 4:16 | faster than 88% |
| Run 5: | 3:34 | 4:33 | faster than 98% |
| Row: | 4:08 | 4:27 | faster than 88% |
| Run 6: | 3:23 | 4:28 | faster than 99% |
| Farmers carry: | 1:17 | 1:53 | faster than 99% |
| Run 7: | 3:34 | 4:30 | faster than 97% |
| Sandbag lunges: | 3:06 | 4:58 | faster than 98% |
| Run 8: | 3:51 | 5:02 | faster than 98% |
| Wall balls: | 4:03 | 6:28 | faster than 97% |
| Roxzone: | 3:42 | 5:30 | fastest in the field |
| Runs (8 km) | 27:11 | 35:04 | faster than 99% |
| Stations (8) | 25:30 | ||
| Finish | 56:20 | 1:16:49 | 4th of 457 · faster than 99% |
Pro Men, 35-39 56:54 2nd of 305; 1st of 62 aged 35-39 27:04 26:03 3:50 Runs 27:04 · Stations 26:03 · Roxzone 3:50
2nd of 305 Pro Men (the fastest).
| Part | Time | Typical here | vs 305 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:15 | faster than 95% |
| SkiErg: | 4:02 | 4:16 | faster than 85% |
| Run 2: | 3:12 | 4:06 | fastest in the field |
| Sled push: | 2:51 | 3:55 | faster than 97% |
| Run 3: | 3:16 | 4:29 | fastest in the field |
| Sled pull: | 3:50 | 6:10 | faster than 96% |
| Run 4: | 3:23 | 4:32 | fastest in the field |
| Burpee broad jump: | 2:52 | 4:11 | faster than 92% |
| Run 5: | 3:23 | 4:36 | fastest in the field |
| Row: | 4:12 | 4:29 | faster than 85% |
| Run 6: | 3:19 | 4:27 | fastest in the field |
| Farmers carry: | 1:25 | 2:04 | faster than 96% |
| Run 7: | 3:25 | 4:30 | fastest in the field |
| Sandbag lunges: | 3:08 | 4:51 | faster than 95% |
| Run 8: | 3:33 | 4:48 | fastest in the field |
| Wall balls: | 3:43 | 6:54 | faster than 99% |
| Roxzone: | 3:50 | 5:49 | fastest in the field |
| Runs (8 km) | 27:04 | 36:02 | fastest in the field |
| Stations (8) | 26:03 | ||
| Finish | 56:54 | 1:19:54 | 2nd of 305 · fastest in the field |
Pro Men, 35-39 59:52 17th of 312; 1st of 60 aged 35-39 26:58 28:51 4:08 Runs 26:58 · Stations 28:51 · Roxzone 4:08
17th of 312 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:09 | faster than 90% |
| SkiErg: | 4:00 | 4:12 | faster than 79% |
| Run 2: | 3:11 | 4:09 | faster than 96% |
| Sled push: | 2:23 | 3:18 | faster than 93% |
| Run 3: | 3:12 | 4:24 | fastest in the field |
| Sled pull: | 3:43 | 6:22 | faster than 98% |
| Run 4: | 3:18 | 4:32 | fastest in the field |
| Burpee broad jump: | 3:51 | 4:43 | faster than 73% |
| Run 5: | 3:27 | 4:42 | fastest in the field |
| Row: | 4:09 | 4:33 | faster than 90% |
| Run 6: | 3:19 | 4:38 | fastest in the field |
| Farmers carry: | 1:26 | 2:11 | faster than 97% |
| Run 7: | 3:26 | 4:43 | faster than 99% |
| Sandbag lunges: | 3:11 | 5:12 | faster than 97% |
| Run 8: | 3:40 | 5:15 | fastest in the field |
| Wall balls: | 6:08 | 7:40 | faster than 77% |
| Roxzone: | 4:08 | 6:32 | faster than 99% |
| Runs (8 km) | 26:58 | 36:36 | fastest in the field |
| Stations (8) | 28:51 | ||
| Finish | 59:52 | 1:23:03 | 17th of 312 · faster than 94% |
Pro Men, 30-34 1:00:46 33rd of 340; 12th of 119 aged 30-34 27:58 28:49 4:03 Runs 27:58 · Stations 28:49 · Roxzone 4:03
33rd of 340 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:40 | faster than 88% |
| SkiErg: | 3:49 | 4:08 | faster than 94% |
| Run 2: | 3:19 | 3:56 | faster than 97% |
| Sled push: | 2:36 | 3:34 | faster than 97% |
| Run 3: | 3:28 | 4:17 | faster than 98% |
| Sled pull: | 5:10 | 5:33 | faster than 57% |
| Run 4: | 3:28 | 4:18 | faster than 99% |
| Burpee broad jump: | 3:24 | 4:00 | faster than 69% |
| Run 5: | 3:33 | 4:22 | faster than 98% |
| Row: | 4:09 | 4:25 | faster than 79% |
| Run 6: | 3:31 | 4:18 | faster than 97% |
| Farmers carry: | 1:26 | 1:55 | faster than 93% |
| Run 7: | 3:33 | 4:22 | faster than 97% |
| Sandbag lunges: | 3:23 | 4:39 | faster than 90% |
| Run 8: | 3:54 | 4:37 | faster than 91% |
| Wall balls: | 4:52 | 6:28 | faster than 81% |
| Roxzone: | 4:03 | 5:14 | faster than 94% |
| Runs (8 km) | 27:58 | 33:55 | faster than 98% |
| Stations (8) | 28:49 | ||
| Finish | 1:00:46 | 1:14:56 | 33rd of 340 · faster than 90% |
Pro Men, 30-34 59:42 2nd of 203; 2nd of 50 aged 30-34 26:50 27:13 5:39† Runs 26:50 · Stations 27:13 · Roxzone 5:39
2nd of 203 Pro Men (the fastest).
| Part | Time | Typical here | vs 203 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 5:39 | faster than 96% |
| SkiErg: | 3:58 | 4:13 | faster than 89% |
| Run 2: | 2:58 | 3:51 | fastest in the field |
| Sled push: | 2:01 | 3:02 | faster than 99% |
| Run 3: | 3:06 | 4:11 | fastest in the field |
| Sled pull: | 4:33 | 6:15 | faster than 88% |
| Run 4: | 3:04 | 4:14 | fastest in the field |
| Burpee broad jump: | 3:33 | 4:27 | faster than 85% |
| Run 5: | 3:16 | 4:14 | faster than 99% |
| Row: | 4:18 | 4:31 | faster than 77% |
| Run 6: | 3:10 | 4:11 | faster than 99% |
| Farmers carry: | 1:31 | 2:07 | faster than 95% |
| Run 7: | 3:08 | 4:13 | faster than 99% |
| Sandbag lunges: | 3:08 | 5:00 | fastest in the field |
| Run 8: | 3:29 | 4:44 | fastest in the field |
| Wall balls: | 4:11 | 5:56 | faster than 95% |
| Roxzone †: | 5:39 | ||
| Runs (8 km) | 26:50 | 35:27 | faster than 99% |
| Stations (8) | 27:13 | ||
| Finish | 59:42 | 1:20:30 | 2nd of 203 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Julien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Barcelona 2025 · best of 10 | 4:17 |
| Sled push | 2:01 | Mechelen 2025 · best of 10 | 3:45 |
| Sled pull | 2:48 | Paris Grand Palais 2026 · best of 10 | 5:43 |
| Burpee broad jump | 2:25 | İzmir 2026 · best of 10 | 4:25 |
| Row | 3:59 | Mechelen 2026 · best of 10 | 4:35 |
| Farmers carry | 1:16 | Paris Grand Palais 2026 · best of 10 | 2:11 |
| Sandbag lunges | 2:26 | İzmir 2026 · best of 10 | 5:03 |
| Wall balls | 3:19 | İzmir 2026 · best of 10 | 6:49 |
| Runs (8 km) | 26:29 | Mechelen 2026 · best of 10 | 36:58 |
| Roxzone | 3:16 | İzmir 2026 · best of 9 | 6:13 |
How to read
Each station's best across Julien's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Ambre Keram1 race
- Anne Caroline Charpentier1 race
- Pierre Algret1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Mechelen 2026, against 458 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Julien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 95%).
See the numbers
| Part | Julien: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 99% |
| BBJ | 95% |
| Row | 96% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 95%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 95%
Row faster than 96%
Farmers carry faster than 99%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Julien beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:18 faster
Sled push 1:04 faster
Sled pull 1:52 faster
Burpee broad jump 1:20 faster
Row 0:26 faster
Farmers carry 0:35 faster
Sandbag lunges 1:52 faster
Wall balls 2:55 faster
Roxzone 2:10 faster
Runs (8 km) 7:22 faster
Julien's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:22 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julien against the typical Pro Men finisher
Julien54:13
Typical Pro Men1:14:03
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julien: 26:34 running, 23:23 at the stations and 4:27 in the roxzone; the longest station was the row (3:59).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Julien | Typical Pro Men |
|---|---|---|
| Run 1 | 2:40 | 3:12 |
| SkiErg | 3:53 | 4:11 |
| Run 2 | 3:10 | 4:01 |
| Sled push | 2:04 | 3:08 |
| Run 3 | 3:16 | 4:15 |
| Sled pull | 2:58 | 4:50 |
| Run 4 | 3:22 | 4:19 |
| Burpee broad jump | 2:51 | 4:11 |
| Run 5 | 3:22 | 4:23 |
| Row | 3:59 | 4:25 |
| Run 6 | 3:21 | 4:19 |
| Farmers carry | 1:23 | 1:58 |
| Run 7 | 3:34 | 4:22 |
| Sandbag lunges | 2:50 | 4:42 |
| Run 8 | 3:48 | 4:50 |
| Wall balls | 3:25 | 6:20 |
| Roxzone | 4:27 | 6:37 |
| Finish | 54:13 | 1:14:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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