Athlete · Open Women · 25-29 ·

ITA

Letizia Micca

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:07:42 (Ghent 2025) · Doubles Mixed 0:59:02 (Maastricht 2026).

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1:07:42 Open Women time · Ghent 2025 also raced Doubles Mixed: each has its own best below

5th of 1,009 Open Women place · Ghent 2025 among Open Women finishers there

0:59:02 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Reynaldo Latinne

Runs (8 km) strongest segment · Ghent 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:07:42Ghent 2025 · 1 race Doubles Mixed0:59:02Maastricht 2026 · 1 race · with Reynaldo Latinne

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Reynaldo Latinne, Letizia Miccawhat the whole field did →	Doubles Mixed · team 30-34	0:59:02	9th of 1,366	30:28	23:52	4:46	splits SkiErg3:53Sled push1:48Sled pull3:08Burpee broad jump2:34Row4:20Farmers carry1:27Sandbag lunges2:49Wall balls3:53Run 12:53Run 23:47Run 33:56Run 43:56Run 53:57Run 63:57Run 73:55Run 84:10Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:07:42	5th of 1,009	31:08	31:56	4:43	splits SkiErg4:44Sled push3:04Sled pull5:34Burpee broad jump4:08Row5:00Farmers carry1:36Sandbag lunges3:21Wall balls4:29Run 14:07Run 23:47Run 33:57Run 43:46Run 53:56Run 63:53Run 73:52Run 83:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Letiziaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 34%

Sled pull faster than 61%

Burpee broad jump faster than 97%

Row faster than 85%

Farmers carry faster than 97%

Sandbag lunges faster than 96%

Wall balls faster than 95%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:14 slower

Sled pull 0:19 faster

Burpee broad jump 2:22 faster

Row 0:22 faster

Farmers carry 0:34 faster

Sandbag lunges 1:37 faster

Wall balls 2:10 faster

Roxzone 2:45 faster

Runs (8 km) 14:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Letizia against the typical Open Women finisher

Letizia1:07:42

4:074:443:473:043:575:343:464:083:565:003:531:363:523:213:544:294:43

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown