
HYROX Tenerife 2026 results
The typical Open Men finish was 1:27:17, 4:01 faster than the season's 1:31:18.
HYROX Tenerife 2026 in brief
- Pro Men went to Jake Dearden (England) in 57:20; Tomas Tvrdik was 0:31 back.
- Melanie Maurer (Switzerland) ran away with Pro Women: 1:04:35, a full 1:54 ahead of Gabriella Moriarty.
- In Open, Jon Iriondo led the men in 59:18 and Paula Paredes the women in 1:11:21.
- Halim Ennadifi, in the 40-44 age group, made the Open Men podium in 2nd place (1:00:39).
- A smaller race: 4,041 finishes, against 7,464 at an average race that season.
- Open Women went the other way: their typical finish, 1:42:06, was 3:11 slower than their season's.
- This was the first HYROX race at this venue in our data.
- The sled push ran 0:32 slower than the season's typical for Open Men; the wall balls ran 0:26 faster.
- The biggest Open Men age group was 30-34, with 218 finishers; 29% were 40 or over.
- 52% of Open Men were from Spain; Britain and France sent the next most.
- Open Men was the biggest division (836), ahead of Doubles Mixed (762).
Find your result
Your page: every split against your division and age group, your place in the field, and the station to train next.
Pick your division
Open Men
Jon Iriondo won Open Men in 59:18, a clear 1:21 ahead of the next finisher.Halim Ennadifi was second in 1:00:39 and Josh Casey third in 1:02:20.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:27:17, middle half about 1:18:05 to 1:41:10, fastest 10% (green) under 1:11:36.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 1 | 0.1% |
| 1:00:00 to 1:02:30 | 2 | 0.2% |
| 1:02:30 to 1:05:00 | 10 | 1.2% |
| 1:05:00 to 1:07:30 | 21 | 2.5% |
| 1:07:30 to 1:10:00 | 31 | 3.7% |
| 1:10:00 to 1:12:30 | 39 | 4.7% |
| 1:12:30 to 1:15:00 | 52 | 6.2% |
| 1:15:00 to 1:17:30 | 39 | 4.7% |
| 1:17:30 to 1:20:00 | 61 | 7.3% |
| 1:20:00 to 1:22:30 | 49 | 5.9% |
| 1:22:30 to 1:25:00 | 65 | 7.8% |
| 1:25:00 to 1:27:30 | 55 | 6.6% |
| 1:27:30 to 1:30:00 | 44 | 5.3% |
| 1:30:00 to 1:32:30 | 38 | 4.5% |
| 1:32:30 to 1:35:00 | 41 | 4.9% |
| 1:35:00 to 1:37:30 | 31 | 3.7% |
| 1:37:30 to 1:40:00 | 37 | 4.4% |
| 1:40:00 to 1:42:30 | 24 | 2.9% |
| 1:42:30 to 1:45:00 | 33 | 3.9% |
| 1:45:00 to 1:47:30 | 28 | 3.3% |
| 1:47:30 to 1:50:00 | 25 | 3.0% |
| 1:50:00 to 1:52:30 | 14 | 1.7% |
| 1:52:30 to 1:55:00 | 13 | 1.6% |
| 1:55:00 to 1:57:30 | 9 | 1.1% |
| 1:57:30 to 2:00:00 | 13 | 1.6% |
| 2:00:00 to 2:02:30 | 7 | 0.8% |
| 2:02:30 to 2:05:00 | 10 | 1.2% |
| 2:05:00 to 2:07:30 | 10 | 1.2% |
| 2:07:30 to 2:10:00 | 7 | 0.8% |
| 2:10:00 to 2:12:30 | 3 | 0.4% |
| 2:12:30 to 2:15:00 | 2 | 0.2% |
| 2:15:00 to 2:17:30 | 3 | 0.4% |
| 2:17:30 to 2:20:00 | 2 | 0.2% |
| 2:20:00 to 2:22:30 | 4 | 0.5% |
| 2:22:30 to 2:25:00 | 2 | 0.2% |
| 2:25:00 to 2:27:30 | 3 | 0.4% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 2 | 0.2% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 1 | 0.1% |
| 2:45:00 to 2:47:30 | 2 | 0.2% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 1 | 0.1% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.1% |
Where the fastest 25% made its time
The stations gave them more than the runs: 45% of their gain, against 43% on the runs and 12% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:55 running, 38:34 at the stations and 7:05 in the roxzone; the longest station was the wall balls (7:08).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:48 | 4:15 |
| SkiErg | 4:26 | 4:12 |
| Run 2 | 4:37 | 4:02 |
| Sled push | 3:52 | 3:13 |
| Run 3 | 5:06 | 4:17 |
| Sled pull | 5:09 | 4:04 |
| Run 4 | 5:03 | 4:15 |
| Burpee broad jump | 5:29 | 4:06 |
| Run 5 | 5:11 | 4:22 |
| Row | 4:56 | 4:33 |
| Run 6 | 5:07 | 4:18 |
| Farmers carry | 2:24 | 1:58 |
| Run 7 | 5:09 | 4:20 |
| Sandbag lunges | 5:10 | 4:09 |
| Run 8 | 5:54 | 4:47 |
| Wall balls | 7:08 | 5:14 |
| Roxzone | 7:05 | 5:16 |
| Finish | 1:27:17 | 1:12:32 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:26 | 4:06 | 4:12 | 0:13 faster |
| Sled push | 3:52 | 2:57 | 3:13 | 0:32 slower |
| Sled pull | 5:09 | 3:51 | 4:04 | 0:06 slower |
| Burpee broad jump | 5:29 | 3:48 | 4:06 | 0:21 faster |
| Row | 4:56 | 4:29 | 4:33 | 0:03 faster |
| Farmers carry | 2:24 | 1:46 | 1:58 | 0:08 slower |
| Sandbag lunges | 5:10 | 3:51 | 4:09 | 0:24 faster |
| Wall balls | 7:08 | 4:50 | 5:14 | 0:26 faster |
| Roxzone (moving) | 7:05 | 5:08 | 5:16 | 0:42 faster |
| Runs (8 km) | 41:22 | 34:03 | 34:41 | 1:37 faster |
Slower here than the season: sled push (0:32) and farmers carry (0:08). Faster: the roxzone (0:42) and wall balls (0:26).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:37) and the slowest the last run (5:54).The fastest 25% were quicker on every run, by most on the last run (1:07 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:48 | 4:15 |
| Run 2 | 4:37 | 4:02 |
| Run 3 | 5:06 | 4:17 |
| Run 4 | 5:03 | 4:15 |
| Run 5 | 5:11 | 4:22 |
| Run 6 | 5:07 | 4:18 |
| Run 7 | 5:09 | 4:20 |
| Run 8 | 5:54 | 4:47 |
Who raced: age groups
Who raced: countries
Top three
All 836 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Jon Iriondo | 25-29 | 59:18 |
| 2 | Halim Ennadifi | 40-44 | 1:00:39 |
| 3 | Josh Casey | 30-34 | 1:02:20 |
Open Women
Paula Paredes won Open Women in 1:11:21, 0:49 ahead of the next finisher.Lina Michaelis was second in 1:12:10 and Claudia Grau Garcia de Araoz third in 1:12:13.36% of its athletes came from Spain, then Britain (25%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:42:06, middle half about 1:29:27 to 1:56:35, fastest 10% (green) under 1:21:02.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:10:00 to 1:12:30 | 3 | 0.6% |
| 1:12:30 to 1:15:00 | 8 | 1.6% |
| 1:15:00 to 1:17:30 | 14 | 2.9% |
| 1:17:30 to 1:20:00 | 17 | 3.5% |
| 1:20:00 to 1:22:30 | 19 | 3.9% |
| 1:22:30 to 1:25:00 | 25 | 5.1% |
| 1:25:00 to 1:27:30 | 18 | 3.7% |
| 1:27:30 to 1:30:00 | 26 | 5.3% |
| 1:30:00 to 1:32:30 | 23 | 4.7% |
| 1:32:30 to 1:35:00 | 22 | 4.5% |
| 1:35:00 to 1:37:30 | 22 | 4.5% |
| 1:37:30 to 1:40:00 | 27 | 5.6% |
| 1:40:00 to 1:42:30 | 27 | 5.6% |
| 1:42:30 to 1:45:00 | 21 | 4.3% |
| 1:45:00 to 1:47:30 | 21 | 4.3% |
| 1:47:30 to 1:50:00 | 30 | 6.2% |
| 1:50:00 to 1:52:30 | 14 | 2.9% |
| 1:52:30 to 1:55:00 | 20 | 4.1% |
| 1:55:00 to 1:57:30 | 22 | 4.5% |
| 1:57:30 to 2:00:00 | 22 | 4.5% |
| 2:00:00 to 2:02:30 | 9 | 1.9% |
| 2:02:30 to 2:05:00 | 11 | 2.3% |
| 2:05:00 to 2:07:30 | 10 | 2.1% |
| 2:07:30 to 2:10:00 | 7 | 1.4% |
| 2:10:00 to 2:12:30 | 10 | 2.1% |
| 2:12:30 to 2:15:00 | 3 | 0.6% |
| 2:15:00 to 2:17:30 | 3 | 0.6% |
| 2:17:30 to 2:20:00 | 4 | 0.8% |
| 2:20:00 to 2:22:30 | 5 | 1.0% |
| 2:22:30 to 2:25:00 | 5 | 1.0% |
| 2:25:00 to 2:27:30 | 2 | 0.4% |
| 2:27:30 to 2:30:00 | 2 | 0.4% |
| 2:30:00 to 2:32:30 | 3 | 0.6% |
| 2:32:30 to 2:35:00 | 1 | 0.2% |
| 2:35:00 to 2:37:30 | 1 | 0.2% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 1 | 0.2% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.2% |
| 2:47:30 to 2:50:00 | 1 | 0.2% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 1 | 0.2% |
| 2:55:00 to 2:57:30 | 2 | 0.4% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 1 | 0.2% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 1 | 0.2% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.2% |
Where the fastest 25% made its time
The stations gave them more than the runs: 44% of their gain, against 42% on the runs and 14% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 48:02 running, 43:16 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (7:22).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:40 | 4:55 |
| SkiErg | 5:10 | 4:55 |
| Run 2 | 5:32 | 4:41 |
| Sled push | 3:43 | 3:03 |
| Run 3 | 5:50 | 4:54 |
| Sled pull | 6:12 | 4:48 |
| Run 4 | 6:00 | 5:00 |
| Burpee broad jump | 7:22 | 5:18 |
| Run 5 | 6:05 | 5:05 |
| Row | 5:41 | 5:15 |
| Run 6 | 6:00 | 5:03 |
| Farmers carry | 2:36 | 2:05 |
| Run 7 | 5:59 | 5:03 |
| Sandbag lunges | 5:26 | 4:18 |
| Run 8 | 6:57 | 5:33 |
| Wall balls | 7:06 | 5:12 |
| Roxzone | 8:57 | 6:21 |
| Finish | 1:42:06 | 1:22:32 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:10 | 4:45 | 4:55 | 0:12 faster |
| Sled push | 3:43 | 2:48 | 3:03 | 0:31 slower |
| Sled pull | 6:12 | 4:36 | 4:48 | 0:21 slower |
| Burpee broad jump | 7:22 | 4:56 | 5:18 | 0:21 slower |
| Row | 5:41 | 5:09 | 5:15 | 0:05 slower |
| Farmers carry | 2:36 | 1:59 | 2:05 | 0:12 slower |
| Sandbag lunges | 5:26 | 4:06 | 4:18 | 0:01 slower |
| Wall balls | 7:06 | 4:57 | 5:12 | level |
| Roxzone (moving) | 8:57 | 6:09 | 6:21 | 0:40 slower |
| Runs (8 km) | 48:27 | 39:45 | 40:21 | 0:40 slower |
Slower here than the season: the roxzone (0:40) and sled push (0:31). Faster: SkiErg (0:12).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (5:32) and the slowest the last run (6:57).The fastest 25% were quicker on every run, by most on the last run (1:24 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:40 | 4:55 |
| Run 2 | 5:32 | 4:41 |
| Run 3 | 5:50 | 4:54 |
| Run 4 | 6:00 | 5:00 |
| Run 5 | 6:05 | 5:05 |
| Run 6 | 6:00 | 5:03 |
| Run 7 | 5:59 | 5:03 |
| Run 8 | 6:57 | 5:33 |
Who raced: age groups
Who raced: countries
Top three
All 486 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Paula Paredes | 16-24 | 1:11:21 |
| 2 | Lina Michaelis | 30-34 | 1:12:10 |
| 3 | Claudia Grau Garcia de Araoz | 16-24 | 1:12:13 |
Doubles Men
Alex Escudero and Jon Iriondo won Doubles Men in 53:52, a clear 1:32 ahead of the next team.Sean McCarthy and Gerry Kennedy were second in 55:24 and Mindaugas Urbonas and Darius Macijauskas third in 57:35.58% of its athletes came from Spain, then Britain (15%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:17:59, middle half about 1:10:41 to 1:26:45, fastest 10% (green) under 1:05:27.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 0.1% |
| 55:00 to 57:30 | 1 | 0.1% |
| 57:30 to 1:00:00 | 12 | 1.6% |
| 1:00:00 to 1:02:30 | 24 | 3.2% |
| 1:02:30 to 1:05:00 | 31 | 4.2% |
| 1:05:00 to 1:07:30 | 47 | 6.3% |
| 1:07:30 to 1:10:00 | 58 | 7.8% |
| 1:10:00 to 1:12:30 | 42 | 5.7% |
| 1:12:30 to 1:15:00 | 68 | 9.2% |
| 1:15:00 to 1:17:30 | 70 | 9.4% |
| 1:17:30 to 1:20:00 | 77 | 10.4% |
| 1:20:00 to 1:22:30 | 48 | 6.5% |
| 1:22:30 to 1:25:00 | 46 | 6.2% |
| 1:25:00 to 1:27:30 | 44 | 5.9% |
| 1:27:30 to 1:30:00 | 31 | 4.2% |
| 1:30:00 to 1:32:30 | 28 | 3.8% |
| 1:32:30 to 1:35:00 | 12 | 1.6% |
| 1:35:00 to 1:37:30 | 15 | 2.0% |
| 1:37:30 to 1:40:00 | 21 | 2.8% |
| 1:40:00 to 1:42:30 | 11 | 1.5% |
| 1:42:30 to 1:45:00 | 13 | 1.8% |
| 1:45:00 to 1:47:30 | 8 | 1.1% |
| 1:47:30 to 1:50:00 | 3 | 0.4% |
| 1:50:00 to 1:52:30 | 8 | 1.1% |
| 1:52:30 to 1:55:00 | 8 | 1.1% |
| 1:55:00 to 1:57:30 | 5 | 0.7% |
| 1:57:30 to 2:00:00 | 1 | 0.1% |
| 2:00:00 to 2:02:30 | 1 | 0.1% |
| 2:02:30 to 2:05:00 | 2 | 0.3% |
| 2:05:00 to 2:07:30 | 1 | 0.1% |
| 2:07:30 to 2:10:00 | 1 | 0.1% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.1% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 0.1% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.1% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.1% |
Where the fastest 25% made its time
The runs gave them most of it: 62% of their gain on the typical team, against 23% at the stations and 15% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:52 running, 27:19 at the stations and 7:08 in the roxzone; the longest station was the row (4:36).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:09 | 4:17 |
| SkiErg | 3:57 | 3:47 |
| Run 2 | 4:54 | 4:03 |
| Sled push | 2:10 | 2:00 |
| Run 3 | 5:20 | 4:25 |
| Sled pull | 3:38 | 3:08 |
| Run 4 | 5:19 | 4:23 |
| Burpee broad jump | 3:18 | 2:49 |
| Run 5 | 5:25 | 4:30 |
| Row | 4:36 | 4:19 |
| Run 6 | 5:22 | 4:32 |
| Farmers carry | 1:45 | 1:39 |
| Run 7 | 5:27 | 4:32 |
| Sandbag lunges | 3:34 | 3:05 |
| Run 8 | 5:55 | 4:50 |
| Wall balls | 4:21 | 3:54 |
| Roxzone | 7:08 | 5:19 |
| Finish | 1:17:59 | 1:06:21 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:57 | 3:43 | 3:47 | 0:12 faster |
| Sled push | 2:10 | 1:46 | 2:00 | 0:11 slower |
| Sled pull | 3:38 | 2:53 | 3:08 | 0:06 slower |
| Burpee broad jump | 3:18 | 2:36 | 2:49 | 0:05 faster |
| Row | 4:36 | 4:12 | 4:19 | 0:02 faster |
| Farmers carry | 1:45 | 1:31 | 1:39 | 0:02 slower |
| Sandbag lunges | 3:34 | 2:54 | 3:05 | 0:13 faster |
| Wall balls | 4:21 | 3:45 | 3:54 | 0:12 faster |
| Roxzone (moving) | 7:08 | 5:05 | 5:19 | 0:06 slower |
| Runs (8 km) | 42:49 | 35:01 | 35:37 | 0:50 faster |
Slower here than the season: sled push (0:11) and sled pull (0:06). Faster: sandbag lunges (0:13) and wall balls (0:12).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:54) and the slowest the last run (5:55).The fastest 25% were quicker on every run, by most on the last run (1:05 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:09 | 4:17 |
| Run 2 | 4:54 | 4:03 |
| Run 3 | 5:20 | 4:25 |
| Run 4 | 5:19 | 4:23 |
| Run 5 | 5:25 | 4:30 |
| Run 6 | 5:22 | 4:32 |
| Run 7 | 5:27 | 4:32 |
| Run 8 | 5:55 | 4:50 |
Who raced: age groups
Who raced: countries
Top three
All 742 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alex Escudero, Jon Iriondo | 25-29 | 53:52 |
| 2 | Sean McCarthy, Gerry Kennedy | 30-34 | 55:24 |
| 3 | Mindaugas Urbonas, Darius Macijauskas | 35-39 | 57:35 |
Doubles Women
Jacqui Thomson and Melissa Burnett won Doubles Women in 1:03:43, 0:45 ahead of the next team.Lydia Mountford-Metcalf and Rebecca Rosalski were second in 1:04:28 and Andrea Sampayo Martín and Carla Morales Martín third in 1:07:56.Mostly a home field: 60% of its athletes came from Spain.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:30:46, middle half about 1:22:12 to 1:39:48, fastest 10% (green) under 1:16:13.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 2 | 0.3% |
| 1:05:00 to 1:07:30 | 0 | 0.0% |
| 1:07:30 to 1:10:00 | 8 | 1.3% |
| 1:10:00 to 1:12:30 | 18 | 3.0% |
| 1:12:30 to 1:15:00 | 13 | 2.2% |
| 1:15:00 to 1:17:30 | 38 | 6.4% |
| 1:17:30 to 1:20:00 | 31 | 5.2% |
| 1:20:00 to 1:22:30 | 44 | 7.4% |
| 1:22:30 to 1:25:00 | 39 | 6.6% |
| 1:25:00 to 1:27:30 | 34 | 5.7% |
| 1:27:30 to 1:30:00 | 56 | 9.4% |
| 1:30:00 to 1:32:30 | 47 | 7.9% |
| 1:32:30 to 1:35:00 | 46 | 7.7% |
| 1:35:00 to 1:37:30 | 34 | 5.7% |
| 1:37:30 to 1:40:00 | 38 | 6.4% |
| 1:40:00 to 1:42:30 | 20 | 3.4% |
| 1:42:30 to 1:45:00 | 26 | 4.4% |
| 1:45:00 to 1:47:30 | 17 | 2.9% |
| 1:47:30 to 1:50:00 | 17 | 2.9% |
| 1:50:00 to 1:52:30 | 17 | 2.9% |
| 1:52:30 to 1:55:00 | 10 | 1.7% |
| 1:55:00 to 1:57:30 | 7 | 1.2% |
| 1:57:30 to 2:00:00 | 6 | 1.0% |
| 2:00:00 to 2:02:30 | 6 | 1.0% |
| 2:02:30 to 2:05:00 | 5 | 0.8% |
| 2:05:00 to 2:07:30 | 3 | 0.5% |
| 2:07:30 to 2:10:00 | 1 | 0.2% |
| 2:10:00 to 2:12:30 | 3 | 0.5% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 3 | 0.5% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 2 | 0.3% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.2% |
| 2:32:30 to 2:35:00 | 1 | 0.2% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 1 | 0.2% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 1 | 0.2% |
Where the fastest 25% made its time
The runs gave them most of it: 60% of their gain on the typical team, against 24% at the stations and 16% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 50:00 running, 31:36 at the stations and 8:21 in the roxzone; the longest station was the row (5:20).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 6:08 | 5:15 |
| SkiErg | 4:45 | 4:32 |
| Run 2 | 5:48 | 4:54 |
| Sled push | 2:11 | 1:59 |
| Run 3 | 6:08 | 5:10 |
| Sled pull | 4:35 | 3:59 |
| Run 4 | 6:13 | 5:13 |
| Burpee broad jump | 4:21 | 3:36 |
| Run 5 | 6:16 | 5:18 |
| Row | 5:20 | 5:01 |
| Run 6 | 6:19 | 5:15 |
| Farmers carry | 1:57 | 1:46 |
| Run 7 | 6:19 | 5:18 |
| Sandbag lunges | 4:00 | 3:24 |
| Run 8 | 6:49 | 5:43 |
| Wall balls | 4:27 | 3:59 |
| Roxzone | 8:21 | 6:14 |
| Finish | 1:30:46 | 1:17:19 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:45 | 4:24 | 4:32 | 0:09 faster |
| Sled push | 2:11 | 1:47 | 1:59 | 0:12 slower |
| Sled pull | 4:35 | 3:41 | 3:59 | 0:12 slower |
| Burpee broad jump | 4:21 | 3:20 | 3:36 | 0:09 faster |
| Row | 5:20 | 4:53 | 5:01 | 0:03 slower |
| Farmers carry | 1:57 | 1:41 | 1:46 | 0:03 slower |
| Sandbag lunges | 4:00 | 3:15 | 3:24 | 0:02 slower |
| Wall balls | 4:27 | 3:46 | 3:59 | 0:04 faster |
| Roxzone (moving) | 8:21 | 6:01 | 6:14 | 0:12 slower |
| Runs (8 km) | 50:13 | 41:09 | 42:01 | 0:11 faster |
Slower here than the season: sled push (0:12) and sled pull (0:12). Faster: burpee broad jump (0:09) and SkiErg (0:09).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (5:48) and the slowest the last run (6:49).The fastest 25% were quicker on every run, by most on the last run (1:06 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 6:08 | 5:15 |
| Run 2 | 5:48 | 4:54 |
| Run 3 | 6:08 | 5:10 |
| Run 4 | 6:13 | 5:13 |
| Run 5 | 6:16 | 5:18 |
| Run 6 | 6:19 | 5:15 |
| Run 7 | 6:19 | 5:18 |
| Run 8 | 6:49 | 5:43 |
Who raced: age groups
Who raced: countries
Top three
All 595 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jacqui Thomson, Melissa Burnett | 35-39 | 1:03:43 |
| 2 | Lydia Mountford-Metcalf, Rebecca Rosalski | 30-34 | 1:04:28 |
| 3 | Andrea Sampayo Martín, Carla Morales Martín | 30-34 | 1:07:56 |
Doubles Mixed
Mia Dobson and TJ Pilgrim won Doubles Mixed in 57:57, 0:13 ahead of the next team.Elli Robinson and Jamie Pollock were second in 58:10 and Matías Dumpiérrez Ferrer and Antonella Karla Monti third in 58:59.59% of its athletes came from Spain, then Britain (17%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:54, middle half about 1:16:27 to 1:33:25, fastest 10% (green) under 1:10:05.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 5 | 0.7% |
| 1:00:00 to 1:02:30 | 8 | 1.0% |
| 1:02:30 to 1:05:00 | 15 | 2.0% |
| 1:05:00 to 1:07:30 | 17 | 2.2% |
| 1:07:30 to 1:10:00 | 30 | 3.9% |
| 1:10:00 to 1:12:30 | 38 | 5.0% |
| 1:12:30 to 1:15:00 | 50 | 6.6% |
| 1:15:00 to 1:17:30 | 52 | 6.8% |
| 1:17:30 to 1:20:00 | 50 | 6.6% |
| 1:20:00 to 1:22:30 | 59 | 7.7% |
| 1:22:30 to 1:25:00 | 58 | 7.6% |
| 1:25:00 to 1:27:30 | 68 | 8.9% |
| 1:27:30 to 1:30:00 | 53 | 7.0% |
| 1:30:00 to 1:32:30 | 51 | 6.7% |
| 1:32:30 to 1:35:00 | 42 | 5.5% |
| 1:35:00 to 1:37:30 | 31 | 4.1% |
| 1:37:30 to 1:40:00 | 24 | 3.1% |
| 1:40:00 to 1:42:30 | 26 | 3.4% |
| 1:42:30 to 1:45:00 | 9 | 1.2% |
| 1:45:00 to 1:47:30 | 8 | 1.0% |
| 1:47:30 to 1:50:00 | 14 | 1.8% |
| 1:50:00 to 1:52:30 | 18 | 2.4% |
| 1:52:30 to 1:55:00 | 10 | 1.3% |
| 1:55:00 to 1:57:30 | 3 | 0.4% |
| 1:57:30 to 2:00:00 | 6 | 0.8% |
| 2:00:00 to 2:02:30 | 3 | 0.4% |
| 2:02:30 to 2:05:00 | 2 | 0.3% |
| 2:05:00 to 2:07:30 | 3 | 0.4% |
| 2:07:30 to 2:10:00 | 4 | 0.5% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.1% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 3 | 0.4% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 55% on the runs, 30% at the stations, 15% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:33 running, 30:28 at the stations and 7:33 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:33 | 4:39 |
| SkiErg | 4:14 | 4:00 |
| Run 2 | 5:12 | 4:24 |
| Sled push | 2:47 | 2:22 |
| Run 3 | 5:35 | 4:43 |
| Sled pull | 4:20 | 3:37 |
| Run 4 | 5:39 | 4:42 |
| Burpee broad jump | 3:36 | 2:57 |
| Run 5 | 5:44 | 4:47 |
| Row | 4:53 | 4:30 |
| Run 6 | 5:44 | 4:50 |
| Farmers carry | 1:55 | 1:45 |
| Run 7 | 5:46 | 4:51 |
| Sandbag lunges | 4:05 | 3:21 |
| Run 8 | 6:20 | 5:12 |
| Wall balls | 4:38 | 3:56 |
| Roxzone | 7:33 | 5:31 |
| Finish | 1:24:54 | 1:11:24 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:14 | 3:57 | 4:00 | 0:11 faster |
| Sled push | 2:47 | 2:09 | 2:22 | 0:27 slower |
| Sled pull | 4:20 | 3:26 | 3:37 | 0:14 slower |
| Burpee broad jump | 3:36 | 2:42 | 2:57 | 0:08 faster |
| Row | 4:53 | 4:24 | 4:30 | 0:01 slower |
| Farmers carry | 1:55 | 1:37 | 1:45 | 0:03 slower |
| Sandbag lunges | 4:05 | 3:12 | 3:21 | 0:07 faster |
| Wall balls | 4:38 | 3:44 | 3:56 | 0:08 faster |
| Roxzone (moving) | 7:33 | 5:18 | 5:31 | 0:02 slower |
| Runs (8 km) | 45:33 | 37:31 | 38:13 | 1:03 faster |
Slower here than the season: sled push (0:27) and sled pull (0:14). Faster: SkiErg (0:11) and wall balls (0:08).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (5:12) and the slowest the last run (6:20).The fastest 25% were quicker on every run, by most on the last run (1:08 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:33 | 4:39 |
| Run 2 | 5:12 | 4:24 |
| Run 3 | 5:35 | 4:43 |
| Run 4 | 5:39 | 4:42 |
| Run 5 | 5:44 | 4:47 |
| Run 6 | 5:44 | 4:50 |
| Run 7 | 5:46 | 4:51 |
| Run 8 | 6:20 | 5:12 |
Who raced: age groups
Who raced: countries
Top three
All 762 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Mia Dobson, TJ Pilgrim | 25-29 | 57:57 |
| 2 | Elli Robinson, Jamie Pollock | 30-34 | 58:10 |
| 3 | Matías Dumpiérrez Ferrer, Antonella Karla Monti | 30-34 | 58:59 |
Pro Men
Jake Dearden won Pro Men in 57:20, 0:31 ahead of the next finisher.Tomas Tvrdik was second in 57:51 and Alen Ploj third in 58:11.46% of its athletes came from Spain, then Britain (19%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:21:25, middle half about 1:13:35 to 1:34:58, fastest 10% (green) under 1:07:47.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.4% |
| 57:30 to 1:00:00 | 3 | 1.1% |
| 1:00:00 to 1:02:30 | 6 | 2.2% |
| 1:02:30 to 1:05:00 | 9 | 3.3% |
| 1:05:00 to 1:07:30 | 7 | 2.6% |
| 1:07:30 to 1:10:00 | 13 | 4.8% |
| 1:10:00 to 1:12:30 | 20 | 7.4% |
| 1:12:30 to 1:15:00 | 21 | 7.7% |
| 1:15:00 to 1:17:30 | 22 | 8.1% |
| 1:17:30 to 1:20:00 | 26 | 9.6% |
| 1:20:00 to 1:22:30 | 14 | 5.2% |
| 1:22:30 to 1:25:00 | 14 | 5.2% |
| 1:25:00 to 1:27:30 | 9 | 3.3% |
| 1:27:30 to 1:30:00 | 15 | 5.5% |
| 1:30:00 to 1:32:30 | 12 | 4.4% |
| 1:32:30 to 1:35:00 | 11 | 4.1% |
| 1:35:00 to 1:37:30 | 15 | 5.5% |
| 1:37:30 to 1:40:00 | 5 | 1.8% |
| 1:40:00 to 1:42:30 | 11 | 4.1% |
| 1:42:30 to 1:45:00 | 5 | 1.8% |
| 1:45:00 to 1:47:30 | 8 | 3.0% |
| 1:47:30 to 1:50:00 | 7 | 2.6% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 2 | 0.7% |
| 1:55:00 to 1:57:30 | 3 | 1.1% |
| 1:57:30 to 2:00:00 | 4 | 1.5% |
| 2:00:00 to 2:02:30 | 1 | 0.4% |
| 2:02:30 to 2:05:00 | 2 | 0.7% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 1 | 0.4% |
| 2:12:30 to 2:15:00 | 1 | 0.4% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 1 | 0.4% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.4% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 1 | 0.4% |
Where the fastest 25% made its time
The stations gave them more than the runs: 54% of their gain, against 35% on the runs and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:43 running, 37:48 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:21 | 3:54 |
| SkiErg | 4:13 | 4:02 |
| Run 2 | 4:09 | 3:40 |
| Sled push | 4:54 | 3:55 |
| Run 3 | 4:33 | 3:56 |
| Sled pull | 5:46 | 4:32 |
| Run 4 | 4:37 | 3:59 |
| Burpee broad jump | 4:21 | 3:13 |
| Run 5 | 4:35 | 4:02 |
| Row | 4:41 | 4:21 |
| Run 6 | 4:34 | 3:57 |
| Farmers carry | 2:15 | 1:50 |
| Run 7 | 4:38 | 4:02 |
| Sandbag lunges | 4:49 | 3:36 |
| Run 8 | 5:16 | 4:24 |
| Wall balls | 6:49 | 5:06 |
| Roxzone | 6:22 | 4:56 |
| Finish | 1:21:25 | 1:08:57 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:13 | 3:58 | 4:02 | 0:08 faster |
| Sled push | 4:54 | 3:41 | 3:55 | 0:56 slower |
| Sled pull | 5:46 | 4:11 | 4:32 | 0:18 slower |
| Burpee broad jump | 4:21 | 3:00 | 3:13 | 0:05 faster |
| Row | 4:41 | 4:17 | 4:21 | 0:04 slower |
| Farmers carry | 2:15 | 1:40 | 1:50 | level |
| Sandbag lunges | 4:49 | 3:28 | 3:36 | 0:14 faster |
| Wall balls | 6:49 | 4:43 | 5:06 | 0:19 faster |
| Roxzone (moving) | 6:22 | 4:43 | 4:56 | 0:09 slower |
| Runs (8 km) | 36:44 | 31:07 | 32:06 | 0:19 faster |
Slower here than the season: sled push (0:56) and sled pull (0:18). Faster: wall balls (0:19) and sandbag lunges (0:14).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:09) and the slowest the last run (5:16).The fastest 25% were quicker on every run, by most on the last run (0:52 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:21 | 3:54 |
| Run 2 | 4:09 | 3:40 |
| Run 3 | 4:33 | 3:56 |
| Run 4 | 4:37 | 3:59 |
| Run 5 | 4:35 | 4:02 |
| Run 6 | 4:34 | 3:57 |
| Run 7 | 4:38 | 4:02 |
| Run 8 | 5:16 | 4:24 |
Who raced: age groups
Who raced: countries
Top three
All 271 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Jake Dearden | 25-29 | 57:20 |
| 2 | Tomas Tvrdik | 40-44 | 57:51 |
| 3 | Alen Ploj | 30-34 | 58:11 |
Pro Women
Melanie Maurer won Pro Women in 1:04:35, a clear 1:54 ahead of the next finisher.Gabriella Moriarty was second in 1:06:29 and Manuela Garcia Caparros third in 1:07:07.44% of its athletes came from Spain, then Britain (14%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:30:36, middle half about 1:19:41 to 1:45:03, fastest 10% (green) under 1:12:10.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 1 | 1.4% |
| 1:05:00 to 1:07:30 | 3 | 4.2% |
| 1:07:30 to 1:10:00 | 1 | 1.4% |
| 1:10:00 to 1:12:30 | 3 | 4.2% |
| 1:12:30 to 1:15:00 | 1 | 1.4% |
| 1:15:00 to 1:17:30 | 4 | 5.6% |
| 1:17:30 to 1:20:00 | 5 | 7.0% |
| 1:20:00 to 1:22:30 | 1 | 1.4% |
| 1:22:30 to 1:25:00 | 5 | 7.0% |
| 1:25:00 to 1:27:30 | 7 | 9.9% |
| 1:27:30 to 1:30:00 | 2 | 2.8% |
| 1:30:00 to 1:32:30 | 7 | 9.9% |
| 1:32:30 to 1:35:00 | 1 | 1.4% |
| 1:35:00 to 1:37:30 | 3 | 4.2% |
| 1:37:30 to 1:40:00 | 4 | 5.6% |
| 1:40:00 to 1:42:30 | 2 | 2.8% |
| 1:42:30 to 1:45:00 | 2 | 2.8% |
| 1:45:00 to 1:47:30 | 4 | 5.6% |
| 1:47:30 to 1:50:00 | 2 | 2.8% |
| 1:50:00 to 1:52:30 | 2 | 2.8% |
| 1:52:30 to 1:55:00 | 2 | 2.8% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 2 | 2.8% |
| 2:00:00 to 2:02:30 | 1 | 1.4% |
| 2:02:30 to 2:05:00 | 2 | 2.8% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 3 | 4.2% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 1.4% |
Where the fastest 25% made its time
The stations gave them more than the runs: 52% of their gain, against 37% on the runs and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:10 running, 42:54 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:52 | 4:03 |
| SkiErg | 4:57 | 4:30 |
| Run 2 | 4:37 | 3:53 |
| Sled push | 5:35 | 4:03 |
| Run 3 | 4:55 | 4:14 |
| Sled pull | 6:19 | 4:42 |
| Run 4 | 4:56 | 4:12 |
| Burpee broad jump | 5:42 | 4:06 |
| Run 5 | 5:04 | 4:13 |
| Row | 5:17 | 4:56 |
| Run 6 | 4:59 | 4:14 |
| Farmers carry | 3:05 | 2:14 |
| Run 7 | 5:06 | 4:18 |
| Sandbag lunges | 5:02 | 4:08 |
| Run 8 | 5:41 | 4:42 |
| Wall balls | 6:57 | 5:11 |
| Roxzone | 6:53 | 4:53 |
| Finish | 1:30:36 | 1:14:41 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:57 | 4:27 | 4:30 | level |
| Sled push | 5:35 | 3:43 | 4:03 | 1:21 slower |
| Sled pull | 6:19 | 4:32 | 4:42 | 0:42 slower |
| Burpee broad jump | 5:42 | 3:57 | 4:06 | 0:28 slower |
| Row | 5:17 | 4:47 | 4:56 | 0:08 slower |
| Farmers carry | 3:05 | 2:06 | 2:14 | 0:24 slower |
| Sandbag lunges | 5:02 | 3:59 | 4:08 | 0:11 faster |
| Wall balls | 6:57 | 4:32 | 5:11 | 0:33 slower |
| Roxzone (moving) | 6:53 | 4:41 | 4:53 | 0:12 slower |
| Runs (8 km) | 40:33 | 33:09 | 34:03 | 0:08 faster |
Slower here than the season: sled push (1:21) and sled pull (0:42). Faster: sandbag lunges (0:11).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:37) and the slowest the last run (5:41).The fastest 25% were quicker on every run, by most on the last run (0:58 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:52 | 4:03 |
| Run 2 | 4:37 | 3:53 |
| Run 3 | 4:55 | 4:14 |
| Run 4 | 4:56 | 4:12 |
| Run 5 | 5:04 | 4:13 |
| Run 6 | 4:59 | 4:14 |
| Run 7 | 5:06 | 4:18 |
| Run 8 | 5:41 | 4:42 |
Who raced: age groups
Who raced: countries
Top three
All 71 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Melanie Maurer | 35-39 | 1:04:35 |
| 2 | Gabriella Moriarty | 30-34 | 1:06:29 |
| 3 | Manuela Garcia Caparros | 25-29 | 1:07:07 |
Pro Doubles Men
Jake Williamson and Luke Greer won Pro Doubles Men in 51:00, a clear 1:46 ahead of the next team.Roberto Viciedo Gimeno and Pedro Antonio Toral Leiva were second in 52:46 and Jamie Hennessy and Danny Rae third in 52:59.Mostly a home field: 63% of its athletes came from Spain.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:12:30, middle half about 1:05:37 to 1:19:47, fastest 10% (green) under 1:00:40.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 1 | 0.7% |
| 52:30 to 55:00 | 2 | 1.3% |
| 55:00 to 57:30 | 3 | 2.0% |
| 57:30 to 1:00:00 | 6 | 4.0% |
| 1:00:00 to 1:02:30 | 10 | 6.7% |
| 1:02:30 to 1:05:00 | 9 | 6.0% |
| 1:05:00 to 1:07:30 | 17 | 11.3% |
| 1:07:30 to 1:10:00 | 10 | 6.7% |
| 1:10:00 to 1:12:30 | 16 | 10.7% |
| 1:12:30 to 1:15:00 | 15 | 10.0% |
| 1:15:00 to 1:17:30 | 9 | 6.0% |
| 1:17:30 to 1:20:00 | 15 | 10.0% |
| 1:20:00 to 1:22:30 | 10 | 6.7% |
| 1:22:30 to 1:25:00 | 7 | 4.7% |
| 1:25:00 to 1:27:30 | 4 | 2.7% |
| 1:27:30 to 1:30:00 | 4 | 2.7% |
| 1:30:00 to 1:32:30 | 5 | 3.3% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 0 | 0.0% |
| 1:37:30 to 1:40:00 | 1 | 0.7% |
| 1:40:00 to 1:42:30 | 2 | 1.3% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 2 | 1.3% |
| 1:47:30 to 1:50:00 | 1 | 0.7% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.7% |
Where the fastest 25% made its time
Their gain was shared out: 55% on the runs, 32% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 37:37 running, 28:12 at the stations and 5:53 in the roxzone; the longest station was the sled pull (4:32).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:26 | 3:58 |
| SkiErg | 3:47 | 3:39 |
| Run 2 | 4:13 | 3:39 |
| Sled push | 2:45 | 2:23 |
| Run 3 | 4:40 | 3:54 |
| Sled pull | 4:32 | 3:32 |
| Run 4 | 4:42 | 3:53 |
| Burpee broad jump | 2:48 | 2:21 |
| Run 5 | 4:47 | 4:00 |
| Row | 4:22 | 4:09 |
| Run 6 | 4:45 | 4:03 |
| Farmers carry | 1:48 | 1:38 |
| Run 7 | 4:48 | 4:03 |
| Sandbag lunges | 3:41 | 3:06 |
| Run 8 | 5:16 | 4:16 |
| Wall balls | 4:29 | 3:54 |
| Roxzone | 5:53 | 4:27 |
| Finish | 1:12:30 | 1:01:40 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:47 | 3:35 | 3:39 | 0:07 faster |
| Sled push | 2:45 | 2:10 | 2:23 | 0:24 slower |
| Sled pull | 4:32 | 3:22 | 3:32 | 0:30 slower |
| Burpee broad jump | 2:48 | 2:15 | 2:21 | 0:03 slower |
| Row | 4:22 | 4:01 | 4:09 | 0:05 slower |
| Farmers carry | 1:48 | 1:33 | 1:38 | 0:07 slower |
| Sandbag lunges | 3:41 | 2:55 | 3:06 | 0:05 slower |
| Wall balls | 4:29 | 3:40 | 3:54 | 0:16 slower |
| Roxzone (moving) | 5:53 | 4:24 | 4:27 | 0:20 slower |
| Runs (8 km) | 37:57 | 31:12 | 32:02 | 0:48 slower |
Slower here than the season: sled pull (0:30) and sled push (0:24). Faster: SkiErg (0:07).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:13) and the slowest the last run (5:16).The fastest 25% were quicker on every run, by most on the last run (1:00 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:26 | 3:58 |
| Run 2 | 4:13 | 3:39 |
| Run 3 | 4:40 | 3:54 |
| Run 4 | 4:42 | 3:53 |
| Run 5 | 4:47 | 4:00 |
| Run 6 | 4:45 | 4:03 |
| Run 7 | 4:48 | 4:03 |
| Run 8 | 5:16 | 4:16 |
Who raced: age groups
Who raced: countries
Top three
All 150 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jake Williamson, Luke Greer | 25-29 | 51:00 |
| 2 | Roberto Viciedo Gimeno, Pedro Antonio Toral Leiva | 25-29 | 52:46 |
| 3 | Jamie Hennessy, Danny Rae | 30-34 | 52:59 |
Pro Doubles Women
Poppy Robinson and Elli Robinson won Pro Doubles Women in 1:00:43, 0:18 ahead of the next team.Lucy Davis and Lauren Calvert were second in 1:01:01 and Isabelle Healiss and Nicole Perinetti third in 1:02:04.44% of its athletes came from Spain, then Britain (28%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:09, middle half about 1:13:28 to 1:32:49, fastest 10% (green) under 1:10:55.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 3 | 6.1% |
| 1:02:30 to 1:05:00 | 0 | 0.0% |
| 1:05:00 to 1:07:30 | 2 | 4.1% |
| 1:07:30 to 1:10:00 | 0 | 0.0% |
| 1:10:00 to 1:12:30 | 4 | 8.2% |
| 1:12:30 to 1:15:00 | 6 | 12.2% |
| 1:15:00 to 1:17:30 | 2 | 4.1% |
| 1:17:30 to 1:20:00 | 2 | 4.1% |
| 1:20:00 to 1:22:30 | 4 | 8.2% |
| 1:22:30 to 1:25:00 | 5 | 10.2% |
| 1:25:00 to 1:27:30 | 2 | 4.1% |
| 1:27:30 to 1:30:00 | 4 | 8.2% |
| 1:30:00 to 1:32:30 | 2 | 4.1% |
| 1:32:30 to 1:35:00 | 4 | 8.2% |
| 1:35:00 to 1:37:30 | 1 | 2.0% |
| 1:37:30 to 1:40:00 | 3 | 6.1% |
| 1:40:00 to 1:42:30 | 4 | 8.2% |
| 1:42:30 to 1:45:00 | 1 | 2.0% |
Where the fastest 25% made its time
Their gain was shared out: 48% on the runs, 37% at the stations, 15% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:50 running, 31:25 at the stations and 6:54 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:08 | 4:32 |
| SkiErg | 4:26 | 4:19 |
| Run 2 | 4:54 | 4:19 |
| Sled push | 3:10 | 2:51 |
| Run 3 | 5:11 | 4:33 |
| Sled pull | 4:42 | 3:49 |
| Run 4 | 5:17 | 4:39 |
| Burpee broad jump | 3:32 | 2:49 |
| Run 5 | 5:32 | 4:43 |
| Row | 5:07 | 4:46 |
| Run 6 | 5:19 | 4:43 |
| Farmers carry | 2:04 | 1:49 |
| Run 7 | 5:31 | 4:46 |
| Sandbag lunges | 4:04 | 3:20 |
| Run 8 | 5:58 | 5:06 |
| Wall balls | 4:20 | 3:37 |
| Roxzone | 6:54 | 5:11 |
| Finish | 1:23:09 | 1:12:05 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:26 | 4:10 | 4:19 | 0:06 faster |
| Sled push | 3:10 | 2:37 | 2:51 | 0:31 slower |
| Sled pull | 4:42 | 3:35 | 3:49 | 0:21 slower |
| Burpee broad jump | 3:32 | 2:37 | 2:49 | 0:01 slower |
| Row | 5:07 | 4:42 | 4:46 | 0:14 slower |
| Farmers carry | 2:04 | 1:46 | 1:49 | 0:07 slower |
| Sandbag lunges | 4:04 | 3:08 | 3:20 | 0:02 slower |
| Wall balls | 4:20 | 3:31 | 3:37 | 0:10 slower |
| Roxzone (moving) | 6:54 | 5:07 | 5:11 | 0:26 slower |
| Runs (8 km) | 42:44 | 35:45 | 37:28 | 0:13 faster |
Slower here than the season: sled push (0:31) and the roxzone (0:26). Faster: SkiErg (0:06).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:54) and the slowest the last run (5:58).The fastest 25% were quicker on every run, by most on the last run (0:52 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:08 | 4:32 |
| Run 2 | 4:54 | 4:19 |
| Run 3 | 5:11 | 4:33 |
| Run 4 | 5:17 | 4:39 |
| Run 5 | 5:32 | 4:43 |
| Run 6 | 5:19 | 4:43 |
| Run 7 | 5:31 | 4:46 |
| Run 8 | 5:58 | 5:06 |
Who raced: age groups
Who raced: countries
Top three
All 49 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Poppy Robinson, Elli Robinson | 25-29 | 1:00:43 |
| 2 | Lucy Davis, Lauren Calvert | 30-34 | 1:01:01 |
| 3 | Isabelle Healiss, Nicole Perinetti | 16-24 | 1:02:04 |
Relay Men
Fernando Vicente Navazo's relay team won Relay Men in 51:52, a clear 3:31 ahead of the next team.Daniel García González's relay team were second in 55:23 and Alberto Jaret Sosa Bordón's relay team third in 57:02.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 15 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Fernando Vicente Navazo, Raul García Comino, Enrique Novoa Salgado, Daniel Perán Alcaraz | U40 | 51:52 |
| 2 | Daniel García González, Edgar Urdaneta Fuentes, Héctor Hernández Torres, Jairo García del Vas | U40 | 55:23 |
| 3 | Alberto Jaret Sosa Bordón, Evelio Arbelo López, Estanislao Almeida Mateos, José Adrián Báez Batista | U40 | 57:02 |
Relay Women
Ciara Okane's relay team won Relay Women in 1:06:08, a clear 1:46 ahead of the next team.Estefanía Gonzalez Dopazo's relay team were second in 1:07:54 and Gretti Sanabria's relay team third in 1:10:30.Mostly a home field: 62% of its athletes came from Spain.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:38, middle half about 1:20:13 to 1:37:55, fastest 10% (green) under 1:12:32.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:05:00 to 1:07:30 | 1 | 3.3% |
| 1:07:30 to 1:10:00 | 1 | 3.3% |
| 1:10:00 to 1:12:30 | 1 | 3.3% |
| 1:12:30 to 1:15:00 | 1 | 3.3% |
| 1:15:00 to 1:17:30 | 0 | 0.0% |
| 1:17:30 to 1:20:00 | 3 | 10.0% |
| 1:20:00 to 1:22:30 | 3 | 10.0% |
| 1:22:30 to 1:25:00 | 3 | 10.0% |
| 1:25:00 to 1:27:30 | 3 | 10.0% |
| 1:27:30 to 1:30:00 | 3 | 10.0% |
| 1:30:00 to 1:32:30 | 1 | 3.3% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 2 | 6.7% |
| 1:37:30 to 1:40:00 | 2 | 6.7% |
| 1:40:00 to 1:42:30 | 1 | 3.3% |
| 1:42:30 to 1:45:00 | 1 | 3.3% |
| 1:45:00 to 1:47:30 | 2 | 6.7% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 1 | 3.3% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 1 | 3.3% |
Where the fastest 25% made its time
The race as one bar: typical finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:36 running, 26:25 at the stations and 6:33 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Typical finisher |
|---|---|
| Run 1 | 3:02 |
| SkiErg | — |
| Run 2 | 4:57 |
| Sled push | 3:24 |
| Run 3 | 4:59 |
| Sled pull | 4:53 |
| Run 4 | 4:48 |
| Burpee broad jump | 5:41 |
| Run 5 | 5:00 |
| Row | — |
| Run 6 | 5:33 |
| Farmers carry | 2:06 |
| Run 7 | 5:00 |
| Sandbag lunges | 4:28 |
| Run 8 | 8:17 |
| Wall balls | 5:53 |
| Roxzone | 6:33 |
| Finish | 1:26:38 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| Sled push | 3:24 | 2:45 | 2:54 | 0:26 slower |
| Sled pull | 4:53 | 3:53 | 4:13 | 0:33 faster |
| Burpee broad jump | 5:41 | 3:58 | 4:09 | 0:15 faster |
| Farmers carry | 2:06 | 1:47 | 1:54 | 0:01 faster |
| Sandbag lunges | 4:28 | 3:15 | 3:21 | 0:28 faster |
| Wall balls | 5:53 | 3:44 | 4:08 | 0:10 slower |
| Roxzone (moving) | 6:33 | 5:34 | 5:42 | 0:41 faster |
| Runs (8 km) | 41:31 | 37:09 | 38:14 | 2:43 faster |
Slower here than the season: sled push (0:26) and wall balls (0:10). Faster: the roxzone (0:41) and sled pull (0:33).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher held an even pace from run 2 to run 7; the quickest was the first run (3:02) and the slowest the last run (8:17).The fastest 25% were quicker on every run, by most on the last run (0:59 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:02 | 2:51 |
| Run 2 | 4:57 | 4:23 |
| Run 3 | 4:59 | 4:17 |
| Run 4 | 4:48 | 4:04 |
| Run 5 | 5:00 | 4:31 |
| Run 6 | 5:33 | 4:51 |
| Run 7 | 5:00 | 4:21 |
| Run 8 | 8:17 | 7:18 |
Run 1 reads short and run 8 reads long here (3:02 and 8:17 against about 4:59 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 1% slower than run 2; the fastest 25%, 1% faster.
Who raced: age groups
Who raced: countries
Top three
All 30 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Ciara Okane, Ellie Boyd, Keeva Neely, Georgia Boyd | U40 | 1:06:08 |
| 2 | Estefanía Gonzalez Dopazo, Selena Gonzalez Quintero, Angela Duran Simon, Paula Martín Borderias | U40 | 1:07:54 |
| 3 | Gretti Sanabria, Daylin Hernández, Carolina Díaz, Paola Andrea Jurado Valencia | U40 | 1:10:30 |
Relay Mixed
Jake Fletcher's relay team won Relay Mixed in 55:07, a clear 1:20 ahead of the next team.Matthew Osbiston's relay team were second in 56:27 and Lucas Perelló Caballero's relay team third in 1:01:45.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 26 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jake Fletcher, Rosie Walsh, Nadine Longden, Jake Knight | U40 | 55:07 |
| 2 | Matthew Osbiston, Tj Pilgrim, Isabela Rodriguez, Mia Dobson | U40 | 56:27 |
| 3 | Lucas Perelló Caballero, Francisco Montero, Lucia Ferreira Diaz, Ana Turull Serratosa | U40 | 1:01:45 |
Adaptive Men
David Rodríguez Acosta won Adaptive Men in 1:12:15, a clear 2:32 ahead of the next finisher.Richard Cooke was second in 1:14:47 and Ben Triglia-Poulton third in 1:22:08.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 8 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | David Rodríguez Acosta | Neurological Major | 1:12:15 |
| 2 | Richard Cooke | Seated With Hip Function | 1:14:47 |
| 3 | Ben Triglia-Poulton | Seated Without Hip Function | 1:22:08 |
Raced Tenerife? Beat that time at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.