ESP Claudia Grau Garcia de Araoz
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner. 1 podium finish.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Claudia Grau Garcia de Araoz at each race, oldest on the left; lower is faster.The best was 1:08:23 at Bilbao (Feb 2026); Claudia Grau Garcia de Araoz was 3:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2026 | Open Women | 1:08:23 |
| Tenerife | Sep 2026 | Open Women | 1:12:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
3rd of 486 Open Women (the fastest).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 5:40 | faster than 98% |
| SkiErg: | 4:40 | 5:10 | faster than 95% |
| Run 2: | 4:18 | 5:32 | faster than 96% |
| Sled push: | 2:53 | 3:43 | faster than 87% |
| Run 3: | 4:31 | 5:50 | faster than 97% |
| Sled pull: | 4:24 | 6:12 | faster than 93% |
| Run 4: | 4:30 | 6:00 | faster than 97% |
| Burpee broad jump: | 3:23 | 7:22 | fastest in the field |
| Run 5: | 4:32 | 6:05 | faster than 99% |
| Row: | 5:03 | 5:41 | faster than 94% |
| Run 6: | 4:31 | 6:00 | faster than 97% |
| Farmers carry: | 2:27 | 2:36 | faster than 60% |
| Run 7: | 4:35 | 5:59 | faster than 97% |
| Sandbag lunges: | 3:23 | 5:26 | faster than 98% |
| Run 8: | 4:57 | 6:57 | faster than 97% |
| Wall balls: | 4:41 | 7:06 | faster than 93% |
| Roxzone: | 5:18 | 8:57 | faster than 98% |
| Runs (8 km) | 36:05 | 48:27 | faster than 98% |
| Stations (8) | 30:54 | ||
| Finish | 1:12:13 | 1:42:06 | 3rd of 486 · fastest in the field |
7th of 438 Open Women (faster than 98%).
| Part | Time | Typical here | vs 438 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:11 | faster than 83% |
| SkiErg: | 5:17 | 5:16 | faster than 48% |
| Run 2: | 4:15 | 5:02 | faster than 91% |
| Sled push: | 2:35 | 3:11 | faster than 86% |
| Run 3: | 4:26 | 5:15 | faster than 92% |
| Sled pull: | 4:02 | 5:49 | faster than 97% |
| Run 4: | 4:26 | 5:19 | faster than 92% |
| Burpee broad jump: | 3:24 | 6:12 | fastest in the field |
| Run 5: | 4:30 | 5:25 | faster than 93% |
| Row: | 5:23 | 5:26 | faster than 56% |
| Run 6: | 4:24 | 5:21 | faster than 93% |
| Farmers carry: | 1:32 | 2:03 | faster than 95% |
| Run 7: | 4:24 | 5:16 | faster than 92% |
| Sandbag lunges: | 2:46 | 4:48 | fastest in the field |
| Run 8: | 4:31 | 5:35 | faster than 94% |
| Wall balls: | 3:28 | 6:01 | fastest in the field |
| Roxzone: | 4:31 | 6:21 | faster than 97% |
| Runs (8 km) | 35:31 | 42:38 | faster than 93% |
| Stations (8) | 28:27 | ||
| Finish | 1:08:23 | 1:28:39 | 7th of 438 · faster than 98% |
259th of 1,644 Doubles Women (faster than 84%). Against the 49 who finished around 1:16:37: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:10). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:35 | faster than 74% |
| SkiErg: | 4:52 | 5:04 | faster than 75% |
| Run 2: | 5:26 | 5:44 | faster than 67% |
| Sled push: | 1:48 | 1:55 | faster than 68% |
| Run 3: | 5:32 | 5:56 | faster than 71% |
| Sled pull: | 3:56 | 4:03 | faster than 57% |
| Run 4: | 5:22 | 5:58 | faster than 79% |
| Burpee broad jump: | 2:51 | 4:13 | faster than 98% |
| Run 5: | 5:24 | 6:05 | faster than 81% |
| Row: | 5:04 | 5:11 | faster than 62% |
| Run 6: | 5:30 | 6:03 | faster than 76% |
| Farmers carry: | 1:57 | 2:00 | faster than 58% |
| Run 7: | 5:28 | 5:59 | faster than 75% |
| Sandbag lunges: | 2:25 | 3:34 | faster than 98% |
| Run 8: | 6:10 | 6:53 | faster than 77% |
| Wall balls: | 4:11 | 4:22 | faster than 61% |
| Roxzone: | 6:08 | 7:37 | faster than 85% |
| Runs (8 km) | 43:59 | 48:26 | faster than 76% |
| Stations (8) | 27:04 | ||
| Finish | 1:17:06 | 1:26:45 | 259th of 1,644 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Claudia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Tenerife 2026 · best of 2 | 5:16 |
| Sled push | 2:35 | Bilbao 2026 · best of 2 | 2:55 |
| Sled pull | 4:02 | Bilbao 2026 · best of 2 | 5:47 |
| Burpee broad jump | 3:23 | Tenerife 2026 · best of 2 | 6:46 |
| Row | 5:03 | Tenerife 2026 · best of 2 | 5:31 |
| Farmers carry | 1:32 | Bilbao 2026 · best of 2 | 2:19 |
| Sandbag lunges | 2:46 | Bilbao 2026 · best of 2 | 5:13 |
| Wall balls | 3:28 | Bilbao 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:31 | Bilbao 2026 · best of 2 | 46:44 |
| Roxzone | 4:31 | Bilbao 2026 · best of 2 | 7:57 |
How to read
Each station's best across Claudia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nuria Figueras Ariso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 438 Open Women
Shape of the race
This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Claudia: faster than |
|---|---|
| Ski | 49% |
| Push | 86% |
| Pull | 98% |
| BBJ | 99% |
| Row | 56% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Claudia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Claudia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:07 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 35:34 running, 28:26 at the stations and 4:31 in the roxzone; the longest station was the row (5:23).Below, Typical Open Women: 42:24 running, 38:47 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Claudia | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 5:11 |
| SkiErg | 5:17 | 5:16 |
| Run 2 | 4:15 | 5:02 |
| Sled push | 2:35 | 3:11 |
| Run 3 | 4:26 | 5:15 |
| Sled pull | 4:02 | 5:49 |
| Run 4 | 4:26 | 5:19 |
| Burpee broad jump | 3:24 | 6:12 |
| Run 5 | 4:30 | 5:25 |
| Row | 5:23 | 5:26 |
| Run 6 | 4:24 | 5:21 |
| Farmers carry | 1:32 | 2:03 |
| Run 7 | 4:24 | 5:16 |
| Sandbag lunges | 2:46 | 4:48 |
| Run 8 | 4:31 | 5:35 |
| Wall balls | 3:28 | 6:01 |
| Roxzone | 4:31 | 6:21 |
| Finish | 1:08:23 | 1:28:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:23.
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