GER Lina Michaelis
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:12:10 (Tenerife 2026) · Pro Women 1:15:36 (London ExCeL 2025) · Pro Doubles Women 1:06:11 (Berlin 2026) · Doubles Women 1:04:24 (Hamburg 2025) · Relay 1:14:23 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 30-34 | 1:12:10 | 2nd of 486 | 36:03 | 31:23 | 4:49 | splitsSkiErg4:54Sled push3:18Sled pull4:01Burpee broad jump4:21Row5:11Farmers carry1:39Sandbag lunges3:17Wall balls4:42Run 14:26Run 24:09Run 34:15Run 44:21Run 54:40Run 64:39Run 74:40Run 84:55Full report for this race → |
| Berlin 2026 22 May 2026team: Michelle krahnenfeld, lina Michaeliswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:06:11 | top 12% 33/289 | 29:43* | 25:33* | — | splitsSkiErg4:13Sled push2:17Sled pull3:18Burpee broad jump2:49Row4:36Farmers carry1:45Sandbag lunges3:01Wall balls3:34Run 13:06Run 23:24Run 33:35Run 43:36Run 53:45Run 63:37Run 73:42Run 85:00Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Lina Michaelis, Michelle Krahnenfeldwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:06:44 | top 25% 26/104 | 37:03 | 25:28 | 4:17 | splitsSkiErg4:07Sled push2:14Sled pull3:15Burpee broad jump2:58Row4:44Farmers carry1:33Sandbag lunges3:03Wall balls3:34Run 13:21Run 24:56Run 35:06Run 44:47Run 54:55Run 64:52Run 75:07Run 84:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:15:36 | top 21% 125/598 | 30:32* | 35:31* | 9:38 | splitsSkiErg5:08Sled push3:27Sled pull4:33Burpee broad jump4:12Row5:05Farmers carry2:23Sandbag lunges4:19Wall balls6:24Run 12:59Run 23:19Run 33:37Run 43:41Run 53:47Run 63:44Run 73:53Run 85:36Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Lina Michaelis, Michelle Krahnenfeldwhat the whole field did → | Doubles Women · team 30-34 | 1:04:24 | 6th of 1,165 | 34:15 | 24:15 | 5:58 | splitsSkiErg4:11Sled push1:35Sled pull3:17Burpee broad jump2:58Row4:39Farmers carry1:18Sandbag lunges2:44Wall balls3:33Run 14:47Run 24:03Run 34:10Run 44:13Run 54:15Run 64:07Run 74:16Run 84:27Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:12:51 | top 5% 34/835 | 35:53 | 31:43 | 5:18 | splitsSkiErg4:42Sled push2:16Sled pull3:47Burpee broad jump4:34Row5:03Farmers carry2:06Sandbag lunges3:57Wall balls5:18Run 15:36Run 24:03Run 34:09Run 44:18Run 54:22Run 64:22Run 74:17Run 84:49Full report for this race → |
| Berlin 2025 16 May 2025team: Lisa-Marie Lander, Lina Michaeliswhat the whole field did → | Doubles Women · team 30-39 | 1:07:30 | top 7% 105/1,701 | 34:22 | 23:54 7 of 8 | 9:19 | splitsSkiErg4:15Sled push1:53Sled pull—Burpee broad jump3:30Row4:51Farmers carry1:51Sandbag lunges2:58Wall balls3:39Run 13:22Run 24:06Run 34:24Run 44:21Run 54:21Run 64:15Run 74:13Run 85:23Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Lina Michaelis, Keelin Scouler, Lisa-Marie Lander, Liz Patollawhat the whole field did → | Relay · team U40 | 1:14:23 | 32nd of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Tenerife 2026, against 486 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
