ENG Jake Dearden
32 HYROX races over 3 seasons: 17 solo, 15 in a team with 5 partners. 11 wins and 17 podium finishes, 3 age-group wins.
Best Pro Men time54:20Bordeaux 2026
Best Pro Men place1stof 478 · Geneva 2026
Latest race48:09Hamburg Oct Hamb · Elite Doubles Men with Charlie BotterillJake's best Elite Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Men at Bordeaux 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Dearden at each race, oldest on the left; lower is faster.The best was 54:20 at Bordeaux (Sep 2026); Jake Dearden was 1:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Pro Men | 56:53 |
| Bilbao | Feb 2025 | Pro Men | 56:46 |
| Birmingham | Oct 2025 | Pro Men | 55:16 |
| Stuttgart | Nov 2025 | Pro Men | 56:27 |
| Johannesburg | Nov 2025 | Pro Men | 1:02:17 |
| Glasgow | Mar 2026 | Pro Men | 57:59 |
| Cardiff | Apr 2026 | Pro Men | 56:30 |
| Tenerife | Sep 2026 | Pro Men | 57:20 |
| Bordeaux | Sep 2026 | Pro Men | 54:20 |
| Geneva | Oct 2026 | Pro Men | 55:03 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:33 faster (56:53 to 54:20).
This line shows the finish time of Jake Dearden at each race, oldest on the left; lower is faster.The best was 54:58 at Warsaw (Apr 2026); Jake Dearden was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Elite 15 Men | 57:34 |
| Las Vegas | Feb 2025 | Elite 15 Men | 57:44 |
| Glasgow | Mar 2025 | Elite 15 Men | 55:43 |
| Hamburg | Oct 2025 | Elite 15 Men | 57:57 |
| Melbourne | Dec 2025 | Elite 15 Men | 56:27 |
| Warsaw | Apr 2026 | Elite 15 Men | 54:58 |
Each dot is one Elite 15 Men race; click one for that race's report. Not enough complete, clean Elite 15 Men races yet to measure the change.
This line shows the finish time of Jake Dearden at each race, oldest on the left; lower is faster.The best was 48:05 at Barcelona (May 2026); Jake Dearden was 6:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Pro Doubles Men | 55:00 |
| Houston | Mar 2025 | Pro Doubles Men | 50:04 |
| New York | May 2025 | Pro Doubles Men | 50:06 |
| Phoenix | Jan 2026 | Pro Doubles Men | 49:37 |
| Red Bull Monday Night Shift Invitational | Mar 2026 | Pro Doubles Men | 1:04:11 |
| Cardiff | Apr 2026 | Pro Doubles Men | 49:52 |
| Barcelona | May 2026 | Pro Doubles Men | 48:05 |
| Bordeaux | Sep 2026 | Pro Doubles Men | 48:49 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jake Dearden at each race, oldest on the left; lower is faster.The best was 48:09 at Hamburg (Oct 2026); Jake Dearden was 2:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Elite Doubles Men | 50:13 |
| Melbourne | Dec 2025 | Elite Doubles Men | 49:52 |
| Phoenix | Jan 2026 | Elite Doubles Men | 49:30 |
| London Olympia (EMEA Championship) | Mar 2026 | Elite Doubles Men | 49:05 |
| Warsaw | Apr 2026 | Elite Doubles Men | 50:23 |
| Stockholm | Jun 2026 | Elite Doubles Men | 50:35 |
| Hamburg | Oct 2026 | Elite Doubles Men | 48:09 |
Each dot is one Elite Doubles Men race; click one for that race's report. Not enough complete, clean Elite Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report32 results at 24 races
Open Men, – 55:05 5th of 2,503; 5th of 13 aged – 31:12 24:01 — Runs 31:12 · Stations 24:01 · Roxzone —
5th of 2,503 Open Men (the fastest). Against the 31 who finished around 58:53: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:03). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:37 | faster than 88% |
| SkiErg: | 3:49 | 4:29 | fastest in the field |
| Run 2: | 3:27 | 5:05 | fastest in the field |
| Sled push: | 2:14 | 3:17 | faster than 96% |
| Run 3: | 3:56 | 5:28 | faster than 98% |
| Sled pull: | 2:58 | 4:30 | faster than 98% |
| Run 4: | 3:57 | 5:28 | faster than 98% |
| Burpee broad jump: | 2:25 | 5:50 | fastest in the field |
| Run 5: | 3:59 | 5:41 | faster than 98% |
| Row: | 3:49 | 4:46 | fastest in the field |
| Run 6: | 3:58 | 5:33 | faster than 98% |
| Farmers carry: | 1:13 | 2:09 | fastest in the field |
| Run 7: | 3:58 | 5:31 | faster than 98% |
| Sandbag lunges: | 3:19 | 5:29 | faster than 97% |
| Run 8: | 4:07 | 5:06 | faster than 84% |
| Wall balls: | 4:14 | 7:13 | faster than 96% |
| Roxzone: | — | 6:46 | |
| Runs (8 km) | 31:12 | 42:54 | faster than 97% |
| Stations (8) | 24:01 | ||
| Finish | 55:05 | 1:29:10 | 5th of 2,503 · fastest in the field |
Elite Doubles Men, with Charlie Botterill 48:09 2nd of 15 29:01 19:15 — Runs 29:01 · Stations 19:15 · Roxzone —
2nd of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | ||
| SkiErg: | 3:18 | faster than 77% | |
| Run 2: | 3:23 | ||
| Sled push: | 1:23 | fastest in the field | |
| Run 3: | 3:43 | ||
| Sled pull: | 2:20 | faster than 88% | |
| Run 4: | 3:41 | ||
| Burpee broad jump: | 1:57 | faster than 77% | |
| Run 5: | 3:37 | ||
| Row: | 3:26 | fastest in the field | |
| Run 6: | 3:40 | ||
| Farmers carry: | 1:10 | faster than 77% | |
| Run 7: | 3:40 | ||
| Sandbag lunges: | 2:21 | fastest in the field | |
| Run 8: | 3:38 | ||
| Wall balls: | 3:20 | faster than 88% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:01 | faster than 66% | |
| Stations (8) | 19:15 | ||
| Finish | 48:09 | 50:19 | 2nd of 15 |
Pro Men, 25-29 55:03 1st of 478; 1st of 93 aged 25-29 27:06 24:21 3:40 Runs 27:06 · Stations 24:21 · Roxzone 3:40
1st of 478 Pro Men (the fastest).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:29 | fastest in the field |
| SkiErg: | 4:04 | 4:31 | faster than 98% |
| Run 2: | 3:10 | 3:59 | faster than 98% |
| Sled push: | 3:14 | 4:27 | faster than 95% |
| Run 3: | 3:25 | 4:21 | faster than 97% |
| Sled pull: | 3:03 | 5:12 | fastest in the field |
| Run 4: | 3:23 | 4:18 | faster than 98% |
| Burpee broad jump: | 2:00 | 4:13 | fastest in the field |
| Run 5: | 3:21 | 4:22 | faster than 99% |
| Row: | 4:03 | 4:42 | fastest in the field |
| Run 6: | 3:15 | 4:13 | fastest in the field |
| Farmers carry: | 1:23 | 2:08 | faster than 98% |
| Run 7: | 3:12 | 4:19 | fastest in the field |
| Sandbag lunges: | 2:34 | 4:44 | fastest in the field |
| Run 8: | 3:49 | 5:11 | fastest in the field |
| Wall balls: | 4:00 | 6:39 | faster than 97% |
| Roxzone: | 3:40 | 5:38 | fastest in the field |
| Runs (8 km) | 27:06 | 35:15 | fastest in the field |
| Stations (8) | 24:21 | ||
| Finish | 55:03 | 1:18:27 | 1st of 478 · fastest in the field |
Pro Men, 25-29 54:20 3rd of 512; 2nd of 121 aged 25-29 27:25 23:42 3:16 Runs 27:25 · Stations 23:42 · Roxzone 3:16
3rd of 512 Pro Men (the fastest).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:47 | faster than 99% |
| SkiErg: | 3:52 | 4:18 | faster than 98% |
| Run 2: | 3:34 | 4:27 | faster than 99% |
| Sled push: | 2:22 | 3:39 | faster than 99% |
| Run 3: | 3:45 | 4:47 | fastest in the field |
| Sled pull: | 3:07 | 5:27 | faster than 99% |
| Run 4: | 3:45 | 4:46 | fastest in the field |
| Burpee broad jump: | 2:04 | 4:09 | fastest in the field |
| Run 5: | 3:39 | 4:50 | fastest in the field |
| Row: | 3:52 | 4:30 | fastest in the field |
| Run 6: | 3:42 | 4:44 | fastest in the field |
| Farmers carry: | 1:30 | 2:04 | faster than 95% |
| Run 7: | 3:39 | 4:47 | fastest in the field |
| Sandbag lunges: | 2:53 | 4:37 | faster than 96% |
| Run 8: | 3:13 | 4:12 | fastest in the field |
| Wall balls: | 4:02 | 7:24 | faster than 98% |
| Roxzone: | 3:16 | 4:51 | fastest in the field |
| Runs (8 km) | 27:25 | 35:20 | fastest in the field |
| Stations (8) | 23:42 | ||
| Finish | 54:20 | 1:17:36 | 3rd of 512 · fastest in the field |
Pro Doubles Men, team 25-29, with Charlie Botterill 48:49 1st of 330; 1st of 84 aged 25-29 26:21 19:38 2:54 Runs 26:21 · Stations 19:38 · Roxzone 2:54
1st of 330 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:48 | faster than 99% |
| SkiErg: | 3:21 | 3:52 | fastest in the field |
| Run 2: | 3:28 | 4:31 | fastest in the field |
| Sled push: | 1:34 | 2:20 | fastest in the field |
| Run 3: | 3:36 | 4:47 | faster than 99% |
| Sled pull: | 2:34 | 3:57 | fastest in the field |
| Run 4: | 3:38 | 4:43 | faster than 99% |
| Burpee broad jump: | 1:48 | 2:40 | faster than 96% |
| Run 5: | 3:32 | 4:48 | fastest in the field |
| Row: | 3:26 | 4:07 | fastest in the field |
| Run 6: | 3:36 | 4:46 | faster than 99% |
| Farmers carry: | 1:21 | 1:37 | faster than 96% |
| Run 7: | 3:34 | 4:51 | fastest in the field |
| Sandbag lunges: | 2:18 | 3:23 | faster than 96% |
| Run 8: | 2:53 | 4:02 | fastest in the field |
| Wall balls: | 3:16 | 4:14 | fastest in the field |
| Roxzone: | 2:54 | 4:21 | fastest in the field |
| Runs (8 km) | 26:21 | 35:15 | fastest in the field |
| Stations (8) | 19:38 | ||
| Finish | 48:49 | 1:06:09 | 1st of 330 · fastest in the field |
Pro Men, 25-29 57:20 1st of 271; 1st of 53 aged 25-29 28:25 25:12 3:46 Runs 28:25 · Stations 25:12 · Roxzone 3:46
1st of 271 Pro Men (the fastest).
| Part | Time | Typical here | vs 271 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:21 | fastest in the field |
| SkiErg: | 3:48 | 4:13 | faster than 98% |
| Run 2: | 3:24 | 4:09 | faster than 97% |
| Sled push: | 3:11 | 4:54 | faster than 98% |
| Run 3: | 3:29 | 4:33 | fastest in the field |
| Sled pull: | 3:38 | 5:46 | faster than 98% |
| Run 4: | 3:38 | 4:37 | faster than 97% |
| Burpee broad jump: | 2:16 | 4:21 | fastest in the field |
| Run 5: | 3:37 | 4:35 | faster than 97% |
| Row: | 4:04 | 4:41 | faster than 98% |
| Run 6: | 3:35 | 4:34 | faster than 99% |
| Farmers carry: | 1:35 | 2:15 | faster than 94% |
| Run 7: | 3:28 | 4:38 | fastest in the field |
| Sandbag lunges: | 2:51 | 4:49 | faster than 98% |
| Run 8: | 3:47 | 5:16 | fastest in the field |
| Wall balls: | 3:49 | 6:49 | faster than 97% |
| Roxzone: | 3:46 | 6:22 | fastest in the field |
| Runs (8 km) | 28:25 | 36:44 | fastest in the field |
| Stations (8) | 25:12 | ||
| Finish | 57:20 | 1:21:25 | 1st of 271 · fastest in the field |
Elite Doubles Men, with James Kelly 50:35 8th of 15 30:08 20:36 — Runs 30:08 · Stations 20:36 · Roxzone —
8th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | ||
| SkiErg: | 3:23 | faster than 50% | |
| Run 2: | 3:37 | ||
| Sled push: | 1:32 | faster than 50% | |
| Run 3: | 4:00 | ||
| Sled pull: | 2:37 | faster than 42% | |
| Run 4: | 4:19 | ||
| Burpee broad jump: | 2:09 | faster than 57% | |
| Run 5: | 4:00 | ||
| Row: | 3:32 | faster than 64% | |
| Run 6: | 4:06 | ||
| Farmers carry: | 1:21 | faster than 7% | |
| Run 7: | 4:29 | ||
| Sandbag lunges: | 2:35 | faster than 64% | |
| Run 8: | 2:58 | ||
| Wall balls: | 3:27 | faster than 85% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:08 | faster than 50% | |
| Stations (8) | 20:36 | ||
| Finish | 50:35 | 50:36 | 8th of 15 |
Pro Doubles Men, team 25-29, with Charlie Botterill 48:05 1st of 434; 1st of 111 aged 25-29 25:42 19:25 3:02 Runs 25:42 · Stations 19:25 · Roxzone 3:02
1st of 434 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:12 | fastest in the field |
| SkiErg: | 3:25 | 4:00 | fastest in the field |
| Run 2: | 3:09 | 4:18 | fastest in the field |
| Sled push: | 1:41 | 2:31 | fastest in the field |
| Run 3: | 3:17 | 4:39 | fastest in the field |
| Sled pull: | 2:23 | 4:07 | fastest in the field |
| Run 4: | 3:18 | 4:35 | fastest in the field |
| Burpee broad jump: | 1:42 | 2:40 | faster than 99% |
| Run 5: | 3:15 | 4:40 | fastest in the field |
| Row: | 3:30 | 4:15 | fastest in the field |
| Run 6: | 3:14 | 4:38 | fastest in the field |
| Farmers carry: | 1:20 | 1:38 | faster than 95% |
| Run 7: | 3:12 | 4:38 | fastest in the field |
| Sandbag lunges: | 2:11 | 3:27 | faster than 99% |
| Run 8: | 3:13 | 4:45 | fastest in the field |
| Wall balls: | 3:13 | 4:11 | fastest in the field |
| Roxzone: | 3:02 | 5:02 | fastest in the field |
| Runs (8 km) | 25:42 | 36:38 | fastest in the field |
| Stations (8) | 19:25 | ||
| Finish | 48:05 | 1:08:50 | 1st of 434 · fastest in the field |
Pro Men, 25-29 56:30 4th of 533; 3rd of 111 aged 25-29 29:36 24:41 2:13† Runs 29:36 · Stations 24:41 · Roxzone 2:13
4th of 533 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:37 | faster than 99% |
| SkiErg: | 3:51 | 4:18 | faster than 98% |
| Run 2: | 3:29 | 4:15 | faster than 98% |
| Sled push: | 2:50 | 4:02 | faster than 97% |
| Run 3: | 3:38 | 4:36 | faster than 99% |
| Sled pull: | 3:28 | 5:06 | faster than 97% |
| Run 4: | 3:38 | 4:36 | faster than 98% |
| Burpee broad jump: | 2:35 | 4:30 | faster than 98% |
| Run 5: | 3:43 | 4:38 | faster than 97% |
| Row: | 3:53 | 4:32 | fastest in the field |
| Run 6: | 3:47 | 4:44 | faster than 99% |
| Farmers carry: | 1:38 | 2:48 | fastest in the field |
| Run 7: | 3:27 | 4:21 | faster than 98% |
| Sandbag lunges: | 2:45 | 4:34 | faster than 99% |
| Run 8: | 4:13 | 5:24 | faster than 98% |
| Wall balls: | 3:41 | 6:37 | faster than 98% |
| Roxzone †: | 2:13 | ||
| Runs (8 km) | 29:36 | 37:29 | faster than 99% |
| Stations (8) | 24:41 | ||
| Finish | 56:30 | 1:17:50 | 4th of 533 · faster than 99% |
Pro Doubles Men, team 25-29, with Charlie Botterill 49:52 1st of 302; 1st of 58 aged 25-29 27:37 20:08 2:07† Runs 27:37 · Stations 20:08 · Roxzone 2:07
1st of 302 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:31 | faster than 99% |
| SkiErg: | 3:26 | 3:51 | faster than 99% |
| Run 2: | 3:15 | 4:09 | fastest in the field |
| Sled push: | 1:43 | 2:24 | fastest in the field |
| Run 3: | 3:26 | 4:33 | fastest in the field |
| Sled pull: | 2:27 | 3:47 | fastest in the field |
| Run 4: | 3:24 | 4:32 | fastest in the field |
| Burpee broad jump: | 1:54 | 2:53 | faster than 98% |
| Run 5: | 3:23 | 4:33 | fastest in the field |
| Row: | 3:34 | 4:13 | fastest in the field |
| Run 6: | 3:32 | 4:46 | fastest in the field |
| Farmers carry: | 1:36 | 2:04 | faster than 96% |
| Run 7: | 3:12 | 4:15 | fastest in the field |
| Sandbag lunges: | 2:12 | 3:25 | faster than 98% |
| Run 8: | 3:48 | 5:11 | fastest in the field |
| Wall balls: | 3:16 | 4:02 | faster than 99% |
| Roxzone †: | 2:07 | ||
| Runs (8 km) | 27:37 | 36:42 | fastest in the field |
| Stations (8) | 20:08 | ||
| Finish | 49:52 | 1:06:45 | 1st of 302 · fastest in the field |
Elite 15 Men 54:58 11th of 15 31:03 23:58 — Runs 31:03 · Stations 23:58 · Roxzone —
11th of 15 Elite 15 Men.
| Part | Time | Typical here | vs 15 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 2:56 | ||
| SkiErg: | 3:54 | faster than 0% | |
| Run 2: | 3:39 | ||
| Sled push: | 2:09 | faster than 57% | |
| Run 3: | 4:10 | ||
| Sled pull: | 3:09 | faster than 0% | |
| Run 4: | 4:15 | ||
| Burpee broad jump: | 2:40 | faster than 35% | |
| Run 5: | 4:13 | ||
| Row: | 3:57 | faster than 50% | |
| Run 6: | 4:13 | ||
| Farmers carry: | 1:13 | faster than 92% | |
| Run 7: | 4:19 | ||
| Sandbag lunges: | 2:52 | faster than 14% | |
| Run 8: | 3:22 | ||
| Wall balls: | 4:04 | faster than 64% | |
| Roxzone: | — | ||
| Runs (8 km) | 31:03 | faster than 28% | |
| Stations (8) | 23:58 | ||
| Finish | 54:58 | 53:48 | 11th of 15 |
Elite Doubles Men, with Charlie Botterill 50:23 12th of 15 29:14 21:15 — Runs 29:14 · Stations 21:15 · Roxzone —
12th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | ||
| SkiErg: | 3:25 | faster than 50% | |
| Run 2: | 3:32 | ||
| Sled push: | 1:25 | faster than 71% | |
| Run 3: | 4:01 | ||
| Sled pull: | 2:20 | faster than 64% | |
| Run 4: | 3:59 | ||
| Burpee broad jump: | 1:56 | faster than 35% | |
| Run 5: | 3:49 | ||
| Row: | 3:39 | faster than 64% | |
| Run 6: | 4:06 | ||
| Farmers carry: | 1:18 | faster than 21% | |
| Run 7: | 4:05 | ||
| Sandbag lunges: | 2:17 | faster than 50% | |
| Run 8: | 2:58 | ||
| Wall balls: | 4:55 | faster than 0% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:14 | faster than 85% | |
| Stations (8) | 21:15 | ||
| Finish | 50:23 | 49:25 | 12th of 15 |
Pro Doubles Men, team 35-39, with Ben Wilkin 1:04:11 10th of 19; 1st of 4 aged 35-39 36:48 23:10 4:17 Runs 36:48 · Stations 23:10 · Roxzone 4:17
10th of 19 Pro Doubles Men.
| Part | Time | Typical here | vs 19 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | ||
| SkiErg: | 3:28 | faster than 77% | |
| Run 2: | 4:06 | ||
| Sled push: | 1:49 | faster than 55% | |
| Run 3: | 4:32 | ||
| Sled pull: | 3:23 | faster than 55% | |
| Run 4: | 4:30 | ||
| Burpee broad jump: | 2:08 | faster than 61% | |
| Run 5: | 4:33 | ||
| Row: | 3:39 | faster than 94% | |
| Run 6: | 4:23 | ||
| Farmers carry: | 1:33 | faster than 61% | |
| Run 7: | 4:29 | ||
| Sandbag lunges: | 3:17 | faster than 55% | |
| Run 8: | 6:05 | ||
| Wall balls: | 3:53 | faster than 72% | |
| Roxzone: | 4:17 | faster than 55% | |
| Runs (8 km) | 36:48 | faster than 44% | |
| Stations (8) | 23:10 | ||
| Finish | 1:04:11 | 1:04:11 | 10th of 19 |
Elite Doubles Men, with Jake Williamson 49:05 5th of 15 29:40 19:29 — Runs 29:40 · Stations 19:29 · Roxzone —
5th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | ||
| SkiErg: | 3:10 | fastest in the field | |
| Run 2: | 3:31 | ||
| Sled push: | 1:22 | faster than 71% | |
| Run 3: | 3:31 | ||
| Sled pull: | 2:27 | faster than 57% | |
| Run 4: | 3:37 | ||
| Burpee broad jump: | 1:53 | faster than 14% | |
| Run 5: | 3:33 | ||
| Row: | 3:31 | faster than 85% | |
| Run 6: | 4:05 | ||
| Farmers carry: | 1:21 | faster than 42% | |
| Run 7: | 3:45 | ||
| Sandbag lunges: | 2:16 | faster than 78% | |
| Run 8: | 4:22 | ||
| Wall balls: | 3:29 | faster than 85% | |
| Roxzone: | — | ||
| Runs (8 km) | 29:40 | faster than 57% | |
| Stations (8) | 19:29 | ||
| Finish | 49:05 | 49:41 | 5th of 15 |
Pro Men, 25-29 57:59 8th of 480; 3rd of 100 aged 25-29 30:22 24:46 2:55 Runs 30:22 · Stations 24:46 · Roxzone 2:55
8th of 480 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:15 | faster than 98% |
| SkiErg: | 3:49 | 4:16 | faster than 98% |
| Run 2: | 3:33 | 4:09 | faster than 96% |
| Sled push: | 2:27 | 3:33 | faster than 97% |
| Run 3: | 3:45 | 4:27 | faster than 95% |
| Sled pull: | 3:16 | 4:36 | faster than 95% |
| Run 4: | 3:50 | 4:28 | faster than 91% |
| Burpee broad jump: | 2:44 | 3:57 | faster than 93% |
| Run 5: | 3:53 | 4:30 | faster than 92% |
| Row: | 3:57 | 4:34 | faster than 99% |
| Run 6: | 3:47 | 4:25 | faster than 94% |
| Farmers carry: | 1:27 | 2:05 | faster than 98% |
| Run 7: | 3:42 | 4:30 | faster than 97% |
| Sandbag lunges: | 3:13 | 4:31 | faster than 93% |
| Run 8: | 4:21 | 5:11 | faster than 94% |
| Wall balls: | 3:53 | 6:30 | faster than 97% |
| Roxzone: | 2:55 | 3:49 | faster than 96% |
| Runs (8 km) | 30:22 | 36:03 | faster than 96% |
| Stations (8) | 24:46 | ||
| Finish | 57:59 | 1:14:27 | 8th of 480 · faster than 98% |
Pro Doubles Men, team 25-29, with Charlie Botterill 49:37 2nd of 246; 1st of 57 aged 25-29 26:44 19:49 3:09 Runs 26:44 · Stations 19:49 · Roxzone 3:09
2nd of 246 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 4:21 | faster than 98% |
| SkiErg: | 3:17 | 3:48 | fastest in the field |
| Run 2: | 3:16 | 4:23 | faster than 98% |
| Sled push: | 1:37 | 2:08 | faster than 97% |
| Run 3: | 3:17 | 4:50 | fastest in the field |
| Sled pull: | 2:27 | 3:43 | faster than 98% |
| Run 4: | 3:22 | 4:48 | faster than 97% |
| Burpee broad jump: | 1:59 | 2:36 | faster than 94% |
| Run 5: | 3:19 | 4:53 | faster than 99% |
| Row: | 3:34 | 4:14 | fastest in the field |
| Run 6: | 3:24 | 4:48 | faster than 98% |
| Farmers carry: | 1:16 | 1:34 | faster than 96% |
| Run 7: | 3:24 | 4:53 | faster than 98% |
| Sandbag lunges: | 2:18 | 3:23 | faster than 99% |
| Run 8: | 3:27 | 5:01 | faster than 99% |
| Wall balls: | 3:21 | 4:01 | faster than 97% |
| Roxzone: | 3:09 | 5:08 | fastest in the field |
| Runs (8 km) | 26:44 | 38:13 | faster than 99% |
| Stations (8) | 19:49 | ||
| Finish | 49:37 | 1:09:14 | 2nd of 246 · fastest in the field |
Elite Doubles Men, with James Kelly 49:30 4th of 15 29:39 19:59 — Runs 29:39 · Stations 19:59 · Roxzone —
4th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | ||
| SkiErg: | 3:22 | faster than 78% | |
| Run 2: | 3:34 | ||
| Sled push: | 1:30 | faster than 64% | |
| Run 3: | 3:54 | ||
| Sled pull: | 2:36 | faster than 28% | |
| Run 4: | 3:56 | ||
| Burpee broad jump: | 2:00 | faster than 21% | |
| Run 5: | 3:40 | ||
| Row: | 3:39 | faster than 71% | |
| Run 6: | 3:52 | ||
| Farmers carry: | 1:18 | faster than 28% | |
| Run 7: | 3:48 | ||
| Sandbag lunges: | 2:18 | faster than 85% | |
| Run 8: | 3:33 | ||
| Wall balls: | 3:16 | fastest in the field | |
| Roxzone: | — | ||
| Runs (8 km) | 29:39 | faster than 71% | |
| Stations (8) | 19:59 | ||
| Finish | 49:30 | 51:10 | 4th of 15 |
Elite 15 Men 56:27 11th of 14 31:28 25:45 — Runs 31:28 · Stations 25:45 · Roxzone —
11th of 14 Elite 15 Men.
| Part | Time | Typical here | vs 14 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:44 | ||
| SkiErg: | 3:45 | faster than 53% | |
| Run 2: | 3:27 | ||
| Sled push: | 2:42 | faster than 0% | |
| Run 3: | 3:57 | ||
| Sled pull: | 3:25 | faster than 23% | |
| Run 4: | 3:55 | ||
| Burpee broad jump: | 2:54 | faster than 53% | |
| Run 5: | 3:55 | ||
| Row: | 3:53 | faster than 46% | |
| Run 6: | 4:35 | ||
| Farmers carry: | 1:21 | faster than 61% | |
| Run 7: | 3:54 | ||
| Sandbag lunges: | 3:41 | faster than 7% | |
| Run 8: | 4:05 | ||
| Wall balls: | 4:04 | faster than 38% | |
| Roxzone: | — | ||
| Runs (8 km) | 31:28 | faster than 69% | |
| Stations (8) | 25:45 | ||
| Finish | 56:27 | 55:52 | 11th of 14 |
Elite Doubles Men, with James Kelly 49:52 1st of 14 29:49 20:46 1:33 Runs 29:49 · Stations 20:46 · Roxzone 1:33
1st of 14 Elite Doubles Men.
| Part | Time | Typical here | vs 14 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | ||
| SkiErg: | 3:21 | faster than 61% | |
| Run 2: | 3:23 | ||
| Sled push: | 1:33 | faster than 38% | |
| Run 3: | 3:40 | ||
| Sled pull: | 2:39 | faster than 53% | |
| Run 4: | 3:39 | ||
| Burpee broad jump: | 2:11 | faster than 46% | |
| Run 5: | 3:42 | ||
| Row: | 3:34 | faster than 76% | |
| Run 6: | 4:23 | ||
| Farmers carry: | 1:13 | faster than 46% | |
| Run 7: | 3:42 | ||
| Sandbag lunges: | 2:54 | faster than 46% | |
| Run 8: | 3:37 | ||
| Wall balls: | 3:21 | fastest in the field | |
| Roxzone: | 1:33 | fastest in the field | |
| Runs (8 km) | 29:49 | fastest in the field | |
| Stations (8) | 20:46 | ||
| Finish | 49:52 | 51:21 | 1st of 14 |
Pro Men, 25-29 1:02:17 1st of 112; 1st of 28 aged 25-29 30:45 27:30 4:07 Runs 30:45 · Stations 27:30 · Roxzone 4:07
1st of 112 Pro Men (the fastest).
| Part | Time | Typical here | vs 112 Pro Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:17 | faster than 99% |
| SkiErg: | 3:52 | 4:27 | fastest in the field |
| Run 2: | 3:50 | 4:45 | faster than 96% |
| Sled push: | 3:20 | 4:41 | faster than 90% |
| Run 3: | 4:04 | 5:12 | faster than 98% |
| Sled pull: | 3:52 | 7:06 | faster than 99% |
| Run 4: | 3:58 | 5:14 | faster than 99% |
| Burpee broad jump: | 3:00 | 4:52 | faster than 97% |
| Run 5: | 4:07 | 5:27 | faster than 97% |
| Row: | 4:00 | 4:44 | faster than 99% |
| Run 6: | 4:05 | 5:21 | faster than 98% |
| Farmers carry: | 1:38 | 2:14 | faster than 94% |
| Run 7: | 3:57 | 5:29 | faster than 99% |
| Sandbag lunges: | 3:11 | 5:17 | fastest in the field |
| Run 8: | 4:15 | 6:20 | faster than 98% |
| Wall balls: | 4:37 | 7:42 | faster than 97% |
| Roxzone: | 4:07 | 6:57 | fastest in the field |
| Runs (8 km) | 30:45 | 41:32 | faster than 99% |
| Stations (8) | 27:30 | ||
| Finish | 1:02:17 | 1:30:06 | 1st of 112 · fastest in the field |
Pro Men, 25-29 56:27 6th of 340; 4th of 65 aged 25-29 26:19 24:32 5:40 Runs 26:19 · Stations 24:32 · Roxzone 5:40
6th of 340 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:14 | faster than 97% |
| SkiErg: | 3:43 | 4:15 | fastest in the field |
| Run 2: | 3:10 | 3:53 | faster than 91% |
| Sled push: | 2:51 | 3:17 | faster than 76% |
| Run 3: | 3:18 | 4:10 | faster than 94% |
| Sled pull: | 3:29 | 5:33 | faster than 95% |
| Run 4: | 3:18 | 4:13 | faster than 94% |
| Burpee broad jump: | 2:18 | 4:25 | fastest in the field |
| Run 5: | 3:18 | 4:18 | faster than 95% |
| Row: | 3:53 | 4:29 | faster than 99% |
| Run 6: | 3:19 | 4:15 | faster than 93% |
| Farmers carry: | 1:32 | 2:03 | faster than 92% |
| Run 7: | 3:14 | 4:18 | faster than 96% |
| Sandbag lunges: | 3:05 | 4:49 | faster than 96% |
| Run 8: | 3:25 | 4:39 | faster than 97% |
| Wall balls: | 3:41 | 7:15 | faster than 98% |
| Roxzone: | 5:40 | 8:15 | faster than 98% |
| Runs (8 km) | 26:19 | 34:02 | faster than 96% |
| Stations (8) | 24:32 | ||
| Finish | 56:27 | 1:20:17 | 6th of 340 · faster than 98% |
Pro Men, 25-29 55:16 2nd of 434; 2nd of 84 aged 25-29 27:30 24:02 3:49 Runs 27:30 · Stations 24:02 · Roxzone 3:49
2nd of 434 Pro Men (the fastest).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:29 | faster than 98% |
| SkiErg: | 3:42 | 4:12 | fastest in the field |
| Run 2: | 3:12 | 3:50 | faster than 98% |
| Sled push: | 2:30 | 3:47 | faster than 96% |
| Run 3: | 3:27 | 4:07 | faster than 96% |
| Sled pull: | 3:40 | 5:30 | faster than 97% |
| Run 4: | 3:22 | 4:11 | faster than 99% |
| Burpee broad jump: | 2:17 | 4:01 | fastest in the field |
| Run 5: | 3:29 | 4:16 | faster than 98% |
| Row: | 3:47 | 4:26 | fastest in the field |
| Run 6: | 3:25 | 4:11 | faster than 98% |
| Farmers carry: | 1:27 | 1:59 | faster than 97% |
| Run 7: | 3:25 | 4:14 | faster than 99% |
| Sandbag lunges: | 3:02 | 4:30 | faster than 97% |
| Run 8: | 3:30 | 4:22 | faster than 98% |
| Wall balls: | 3:37 | 6:21 | fastest in the field |
| Roxzone: | 3:49 | 5:15 | fastest in the field |
| Runs (8 km) | 27:30 | 33:47 | faster than 98% |
| Stations (8) | 24:02 | ||
| Finish | 55:16 | 1:14:19 | 2nd of 434 · fastest in the field |
Elite 15 Men 57:57 15th of 15 32:22 26:18 — Runs 32:22 · Stations 26:18 · Roxzone —
15th of 15 Elite 15 Men.
| Part | Time | Typical here | vs 15 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:49 | ||
| SkiErg: | 3:42 | faster than 57% | |
| Run 2: | 3:29 | ||
| Sled push: | 2:28 | faster than 42% | |
| Run 3: | 3:56 | ||
| Sled pull: | 3:24 | faster than 14% | |
| Run 4: | 4:04 | ||
| Burpee broad jump: | 3:15 | faster than 14% | |
| Run 5: | 4:09 | ||
| Row: | 3:53 | faster than 64% | |
| Run 6: | 4:49 | ||
| Farmers carry: | 1:26 | faster than 50% | |
| Run 7: | 3:57 | ||
| Sandbag lunges: | 3:48 | faster than 0% | |
| Run 8: | 4:11 | ||
| Wall balls: | 4:22 | faster than 7% | |
| Roxzone: | — | ||
| Runs (8 km) | 32:22 | faster than 0% | |
| Stations (8) | 26:18 | ||
| Finish | 57:57 | 55:38 | 15th of 15 |
Elite Doubles Men, with James Kelly 50:13 3rd of 15 29:54 20:57 1:34 Runs 29:54 · Stations 20:57 · Roxzone 1:34
3rd of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | ||
| SkiErg: | 3:22 | faster than 78% | |
| Run 2: | 3:24 | ||
| Sled push: | 1:34 | faster than 57% | |
| Run 3: | 3:39 | ||
| Sled pull: | 2:44 | faster than 50% | |
| Run 4: | 3:41 | ||
| Burpee broad jump: | 2:26 | faster than 28% | |
| Run 5: | 3:38 | ||
| Row: | 3:37 | faster than 57% | |
| Run 6: | 4:19 | ||
| Farmers carry: | 1:20 | faster than 57% | |
| Run 7: | 3:42 | ||
| Sandbag lunges: | 2:41 | faster than 71% | |
| Run 8: | 3:48 | ||
| Wall balls: | 3:13 | fastest in the field | |
| Roxzone: | 1:34 | fastest in the field | |
| Runs (8 km) | 29:54 | faster than 85% | |
| Stations (8) | 20:57 | ||
| Finish | 50:13 | 51:36 | 3rd of 15 |
Pro Doubles Men, team U29, with Jake Williamson 50:06 1st of 202; 1st of 62 aged U29 28:21 18:41 3:07 Runs 28:21 · Stations 18:41 · Roxzone 3:07
1st of 202 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 202 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:45 | fastest in the field |
| SkiErg: | 3:12 | 3:51 | fastest in the field |
| Run 2: | 3:19 | 4:37 | fastest in the field |
| Sled push: | 0:54 | 2:10 | fastest in the field |
| Run 3: | 3:22 | 4:52 | fastest in the field |
| Sled pull: | 2:12 | 3:09 | faster than 98% |
| Run 4: | 3:25 | 4:59 | fastest in the field |
| Burpee broad jump: | 1:49 | 2:36 | faster than 97% |
| Run 5: | 3:28 | 5:02 | fastest in the field |
| Row: | 3:36 | 4:17 | fastest in the field |
| Run 6: | 3:29 | 5:00 | fastest in the field |
| Farmers carry: | 1:16 | 1:43 | fastest in the field |
| Run 7: | 3:28 | 5:04 | fastest in the field |
| Sandbag lunges: | 2:09 | 3:28 | fastest in the field |
| Run 8: | 4:26 | 6:42 | fastest in the field |
| Wall balls: | 3:33 | 4:18 | faster than 94% |
| Roxzone: | 3:07 | 4:30 | faster than 96% |
| Runs (8 km) | 28:21 | 41:10 | faster than 99% |
| Stations (8) | 18:41 | ||
| Finish | 50:06 | 1:12:30 | 1st of 202 · fastest in the field |
Pro Doubles Men, team U29, with James Kelly 50:04 1st of 157; 1st of 53 aged U29 26:41 20:26 3:02 Runs 26:41 · Stations 20:26 · Roxzone 3:02
1st of 157 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:23 | fastest in the field |
| SkiErg: | 3:26 | 3:50 | faster than 96% |
| Run 2: | 3:17 | 4:32 | faster than 98% |
| Sled push: | 1:25 | 1:51 | faster than 96% |
| Run 3: | 3:21 | 4:56 | faster than 98% |
| Sled pull: | 2:53 | 4:10 | faster than 96% |
| Run 4: | 3:24 | 4:57 | faster than 97% |
| Burpee broad jump: | 1:58 | 2:41 | faster than 94% |
| Run 5: | 3:19 | 5:03 | faster than 99% |
| Row: | 3:39 | 4:12 | faster than 98% |
| Run 6: | 3:24 | 4:59 | faster than 99% |
| Farmers carry: | 1:13 | 1:37 | faster than 98% |
| Run 7: | 3:25 | 5:02 | faster than 99% |
| Sandbag lunges: | 2:23 | 3:21 | faster than 96% |
| Run 8: | 3:20 | 5:11 | fastest in the field |
| Wall balls: | 3:29 | 3:53 | faster than 84% |
| Roxzone: | 3:02 | 5:38 | fastest in the field |
| Runs (8 km) | 26:41 | 39:08 | fastest in the field |
| Stations (8) | 20:26 | ||
| Finish | 50:04 | 1:10:47 | 1st of 157 · fastest in the field |
Pro Men, 25-29 56:46 1st of 270; 1st of 51 aged 25-29 28:22 24:59 3:30 Runs 28:22 · Stations 24:59 · Roxzone 3:30
1st of 270 Pro Men (the fastest).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:30 | faster than 98% |
| SkiErg: | 3:41 | 4:10 | fastest in the field |
| Run 2: | 3:17 | 4:08 | faster than 97% |
| Sled push: | 2:54 | 3:48 | faster than 94% |
| Run 3: | 3:34 | 4:29 | faster than 96% |
| Sled pull: | 3:41 | 6:24 | fastest in the field |
| Run 4: | 3:33 | 4:32 | faster than 97% |
| Burpee broad jump: | 2:44 | 4:08 | faster than 94% |
| Run 5: | 3:34 | 4:38 | faster than 97% |
| Row: | 3:58 | 4:30 | fastest in the field |
| Run 6: | 3:31 | 4:33 | faster than 98% |
| Farmers carry: | 1:20 | 2:07 | fastest in the field |
| Run 7: | 3:32 | 4:35 | faster than 97% |
| Sandbag lunges: | 3:01 | 5:02 | fastest in the field |
| Run 8: | 3:44 | 4:51 | faster than 97% |
| Wall balls: | 3:40 | 6:09 | faster than 98% |
| Roxzone: | 3:30 | 5:18 | fastest in the field |
| Runs (8 km) | 28:22 | 36:20 | faster than 98% |
| Stations (8) | 24:59 | ||
| Finish | 56:46 | 1:19:12 | 1st of 270 · fastest in the field |
Pro Doubles Men, team U29, with George Heaton 55:00 3rd of 68; 1st of 15 aged U29 30:09 21:27 3:49 Runs 30:09 · Stations 21:27 · Roxzone 3:49
3rd of 68 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 68 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:46 | faster than 88% |
| SkiErg: | 3:32 | 3:50 | faster than 92% |
| Run 2: | 3:35 | 4:24 | faster than 94% |
| Sled push: | 1:44 | 2:06 | faster than 92% |
| Run 3: | 3:49 | 4:46 | faster than 92% |
| Sled pull: | 3:00 | 3:39 | faster than 80% |
| Run 4: | 3:48 | 4:41 | faster than 94% |
| Burpee broad jump: | 1:55 | 2:21 | faster than 84% |
| Run 5: | 3:46 | 4:45 | faster than 98% |
| Row: | 3:50 | 4:17 | faster than 91% |
| Run 6: | 3:45 | 4:46 | faster than 98% |
| Farmers carry: | 1:17 | 1:38 | faster than 98% |
| Run 7: | 3:43 | 4:46 | faster than 98% |
| Sandbag lunges: | 2:51 | 3:11 | faster than 65% |
| Run 8: | 3:36 | 4:36 | faster than 98% |
| Wall balls: | 3:18 | 3:51 | faster than 98% |
| Roxzone: | 3:49 | 5:37 | faster than 98% |
| Runs (8 km) | 30:09 | 37:25 | faster than 98% |
| Stations (8) | 21:27 | ||
| Finish | 55:00 | 1:08:45 | 3rd of 68 · faster than 97% |
Pro Men, 25-29 56:53 1st of 85; 1st of 22 aged 25-29 28:58 24:25 3:35 Runs 28:58 · Stations 24:25 · Roxzone 3:35
1st of 85 Pro Men (the fastest).
| Part | Time | Typical here | vs 85 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:22 | fastest in the field |
| SkiErg: | 3:35 | 4:04 | faster than 98% |
| Run 2: | 3:23 | 4:35 | faster than 98% |
| Sled push: | 2:25 | 2:58 | faster than 85% |
| Run 3: | 3:39 | 5:01 | fastest in the field |
| Sled pull: | 3:36 | 6:39 | fastest in the field |
| Run 4: | 3:42 | 5:11 | fastest in the field |
| Burpee broad jump: | 2:52 | 4:32 | faster than 96% |
| Run 5: | 3:41 | 5:17 | fastest in the field |
| Row: | 3:56 | 4:36 | faster than 97% |
| Run 6: | 3:38 | 5:07 | faster than 98% |
| Farmers carry: | 1:14 | 2:25 | fastest in the field |
| Run 7: | 3:36 | 5:12 | faster than 98% |
| Sandbag lunges: | 3:06 | 5:12 | fastest in the field |
| Run 8: | 3:57 | 5:42 | fastest in the field |
| Wall balls: | 3:41 | 6:14 | faster than 98% |
| Roxzone: | 3:35 | 6:27 | fastest in the field |
| Runs (8 km) | 28:58 | 41:20 | fastest in the field |
| Stations (8) | 24:25 | ||
| Finish | 56:53 | 1:25:50 | 1st of 85 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
Best splits · Pro Men
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:35 | Cape Town 2024 · best of 10 | 4:17 |
| Sled push | 2:22 | Bordeaux 2026 · best of 10 | 3:45 |
| Sled pull | 3:03 | Geneva 2026 · best of 10 | 5:43 |
| Burpee broad jump | 2:00 | Geneva 2026 · best of 10 | 4:25 |
| Row | 3:47 | Birmingham 2025 · best of 10 | 4:35 |
| Farmers carry | 1:14 | Cape Town 2024 · best of 10 | 2:11 |
| Sandbag lunges | 2:34 | Geneva 2026 · best of 10 | 5:03 |
| Wall balls | 3:37 | Birmingham 2025 · best of 10 | 6:49 |
| Runs (8 km) | 26:19 | Stuttgart 2025 · best of 10 | 36:58 |
| Roxzone | 2:55 | Glasgow 2026 · best of 9 | 6:13 |
How to read
Each station's best across Jake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
5 team partners
- Charlie Botterill6 races
- James Kelly5 races
- Jake Williamson2 races
- Ben Wilkin1 race
- George Heaton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Bordeaux 2026, against 512 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 95%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 95% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 95%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Jake beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:26 faster
Sled push 1:17 faster
Sled pull 2:20 faster
Burpee broad jump 2:05 faster
Row 0:38 faster
Farmers carry 0:34 faster
Sandbag lunges 1:44 faster
Wall balls 3:22 faster
Roxzone 1:35 faster
Runs (8 km) 7:55 faster
Jake's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:55 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
Jake54:20
Typical Pro Men1:16:19
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 27:31 running, 23:43 at the stations and 3:16 in the roxzone; the longest station was the wall balls (4:02).Below, Typical Pro Men: 35:19 running, 36:07 at the stations and 4:51 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Jake | Typical Pro Men |
|---|---|---|
| Run 1 | 2:13 | 2:47 |
| SkiErg | 3:52 | 4:18 |
| Run 2 | 3:34 | 4:27 |
| Sled push | 2:22 | 3:39 |
| Run 3 | 3:45 | 4:47 |
| Sled pull | 3:07 | 5:27 |
| Run 4 | 3:45 | 4:46 |
| Burpee broad jump | 2:04 | 4:09 |
| Run 5 | 3:39 | 4:50 |
| Row | 3:52 | 4:30 |
| Run 6 | 3:42 | 4:44 |
| Farmers carry | 1:30 | 2:04 |
| Run 7 | 3:39 | 4:47 |
| Sandbag lunges | 2:53 | 4:37 |
| Run 8 | 3:13 | 4:12 |
| Wall balls | 4:02 | 7:24 |
| Roxzone | 3:16 | 4:51 |
| Finish | 54:20 | 1:17:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 54:20.
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