ESP David Rodríguez Acosta
1 HYROX race over 1 season. Best Adaptive Men time: 1:12:15 at Tenerife 2026. 1 win.
1 result at 1 race
1st of 8 Adaptive Men.
| Part | Time | Typical here | vs 8 Adaptive Men here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 2:37 ‡ | ||
| Run 2: | 4:28 | ||
| Sled push: | 1:34 | fastest in the field | |
| Run 3: | 4:17 | ||
| Sled pull: | 3:35 | faster than 85% | |
| Run 4: | 4:18 | ||
| Burpee broad jump: | 6:18 | faster than 28% | |
| Run 5: | 4:21 | ||
| Row: | 3:08 ‡ | ||
| Run 6: | 4:35 | ||
| Farmers carry: | 1:21 | fastest in the field | |
| Run 7: | 4:36 | ||
| Sandbag lunges: | 3:33 | fastest in the field | |
| Run 8: | 5:05 | ||
| Wall balls: | 5:58 | faster than 14% | |
| Roxzone: | 10:51 | faster than 0% | |
| Runs (8 km) | 33:25 | fastest in the field | |
| Stations (8) | 28:04 | ||
| Finish | 1:12:15 | 1:30:02 | 1st of 8 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
Tenerife 2026, against 8 Adaptive Men
Shape of the race
no splitPushPullBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | David: faster than |
|---|---|
| Ski | no split |
| Push | 99% |
| Pull | 86% |
| BBJ | 29% |
| Row | no split |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 14% |
| Roxzone | 0% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: David against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 31:40 running, 22:19 at the stations and 10:51 in the roxzone; the longest station was the burpee broad jumps (6:18).
See the numbers
| Part | David |
|---|---|
| Run 1 | — |
| SkiErg | — |
| Run 2 | 4:28 |
| Sled push | 1:34 |
| Run 3 | 4:17 |
| Sled pull | 3:35 |
| Run 4 | 4:18 |
| Burpee broad jump | 6:18 |
| Run 5 | 4:21 |
| Row | — |
| Run 6 | 4:35 |
| Farmers carry | 1:21 |
| Run 7 | 4:36 |
| Sandbag lunges | 3:33 |
| Run 8 | 5:05 |
| Wall balls | 5:58 |
| Roxzone | 10:51 |
| Finish | 1:12:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
