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Hong Kong
Results · season 2025/26 · 8 May 2026

HYROX Hong Kong 2026 results (Hong Kong)

A slow day for Open Men: the typical finish was 1:36:16, 8:18 over the season's 1:27:58 (86th of 107 races).

8,737 finishes14 divisions43% running (normal 48%)Hong Kong

HYROX Hong Kong 2026 in brief

  • Gabriel Heck (USA) won Pro Men by a wide 2:23, in 55:17.
  • Pro Women came down to the wire: Olivia Vareille won in 1:06:14, just 0:08 ahead of Emily Fell.
  • In Open, Rayda Kezaz led the men in 58:46 and Batya Beard the women in 1:07:20.
  • 8,737 finishes, well above the 6,812 of an average race that season.
  • The same held for Open Women: 1:44:06, 7:44 slower than their season's typical.
  • The typical Open Men finish was 2:06 faster than at the Jul 2025 edition here (1:38:22).
  • Since then the race grew from 4,752 to 8,737 finishes.
  • Every station ran slower here than the season's typical for Open Men; the wall balls cost the most (1:29).
  • Part of that is the course: running was 43% of the typical finish here, not the normal 48%, so the mats count some running as station time.
  • The biggest Open Men age group was 30-34, with 531 finishers; 33% were 40 or over.
  • Women were 32% of the Open field, fewer than the 36% across all races.
  • 48% of Open Men were from Hong Kong; Britain and the Philippines sent the next most.
  • Open Men was the biggest division (2,099), ahead of Doubles Men (1,846).

How we count · These facts as data

Next edition · 7 Jan 2027HYROX Hong Kong 2027 →
What the field did

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How to read this page

Open Men

Rayda Kezaz won Open Men in 58:46, a clear 1:06 ahead of the next finisher.Kihun Park was second in 59:52 and Kevin le third in 1:00:28.

1:36:16 typical finish 8:18 slower than this season's typical 1:27:58
1:16:20 fastest 10% finished under
1:25:01 – 1:51:23 the middle half of the field
Runs where the fastest 25% gained most 6:41 on the typical finisher; at the stations, wall balls (2:33)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:36:16, middle half about 1:25:01 to 1:51:23, fastest 10% (green) under 1:16:20.

See the numbers
Open Men finish times at Hong Kong 2026
Time band How many Share
57:30 to 1:00:00 2 0.1%
1:00:00 to 1:02:30 9 0.4%
1:02:30 to 1:05:00 8 0.4%
1:05:00 to 1:07:30 18 0.9%
1:07:30 to 1:10:00 29 1.4%
1:10:00 to 1:12:30 48 2.3%
1:12:30 to 1:15:00 62 3.0%
1:15:00 to 1:17:30 71 3.4%
1:17:30 to 1:20:00 81 3.9%
1:20:00 to 1:22:30 108 5.1%
1:22:30 to 1:25:00 88 4.2%
1:25:00 to 1:27:30 112 5.3%
1:27:30 to 1:30:00 108 5.1%
1:30:00 to 1:32:30 125 6.0%
1:32:30 to 1:35:00 128 6.1%
1:35:00 to 1:37:30 102 4.9%
1:37:30 to 1:40:00 90 4.3%
1:40:00 to 1:42:30 107 5.1%
1:42:30 to 1:45:00 89 4.2%
1:45:00 to 1:47:30 77 3.7%
1:47:30 to 1:50:00 75 3.6%
1:50:00 to 1:52:30 64 3.0%
1:52:30 to 1:55:00 58 2.8%
1:55:00 to 1:57:30 44 2.1%
1:57:30 to 2:00:00 57 2.7%
2:00:00 to 2:02:30 34 1.6%
2:02:30 to 2:05:00 32 1.5%
2:05:00 to 2:07:30 28 1.3%
2:07:30 to 2:10:00 36 1.7%
2:10:00 to 2:12:30 22 1.0%
2:12:30 to 2:15:00 20 1.0%
2:15:00 to 2:17:30 13 0.6%
2:17:30 to 2:20:00 21 1.0%
2:20:00 to 2:22:30 12 0.6%
2:22:30 to 2:25:00 12 0.6%
2:25:00 to 2:27:30 12 0.6%
2:27:30 to 2:30:00 11 0.5%
2:30:00 to 2:32:30 12 0.6%
2:32:30 to 2:35:00 9 0.4%
2:35:00 to 2:37:30 6 0.3%
2:37:30 to 2:40:00 5 0.2%
2:40:00 to 2:42:30 4 0.2%
2:42:30 to 2:45:00 4 0.2%
2:45:00 to 2:47:30 5 0.2%
2:47:30 to 2:50:00 0 0.0%
2:50:00 to 2:52:30 8 0.4%
2:52:30 to 2:55:00 4 0.2%
2:55:00 to 2:57:30 4 0.2%
2:57:30 to 3:00:00 4 0.2%
3:00:00 to 3:02:30 0 0.0%
3:02:30 to 3:05:00 2 0.1%
3:05:00 to 3:07:30 2 0.1%
3:07:30 to 3:10:00 4 0.2%
3:10:00 to 3:12:30 0 0.0%
3:12:30 to 3:15:00 1 0.0%
3:15:00 to 3:17:30 2 0.1%
3:17:30 to 3:20:00 10 0.5%

Where the fastest 25% made its time

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 47% of their gain, against 37% on the runs and 16% in the roxzone.

Runs (8 km)6:41
Roxzone (moving)2:53
Row0:23
SkiErg0:20

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:41), then moving between stations (2:53); the smallest gap was the SkiErg (0:20).

See the numbers
Part Fastest 25% faster by
Runs (8 km) 6:41
Roxzone (moving) 2:53
Wall balls 2:33
Burpee broad jump 1:37
Sandbag lunges 1:26
Sled pull 1:13
Sled push 0:32
Farmers carry 0:30
Row 0:23
SkiErg 0:20

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:34:40
3:484:494:323:174:485:274:516:094:595:054:572:304:576:077:058:4012:39
Typical of the fastest 25%1:16:36
3:164:293:502:454:034:144:054:324:094:424:082:004:094:415:406:079:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).

See the numbers
Part Typical finisher Typical of the fastest 25%
Run 1 3:48 3:16
SkiErg 4:49 4:29
Run 2 4:32 3:50
Sled push 3:17 2:45
Run 3 4:48 4:03
Sled pull 5:27 4:14
Run 4 4:51 4:05
Burpee broad jump 6:09 4:32
Run 5 4:59 4:09
Row 5:05 4:42
Run 6 4:57 4:08
Farmers carry 2:30 2:00
Run 7 4:57 4:09
Sandbag lunges 6:07 4:41
Run 8 7:05 5:40
Wall balls 8:40 6:07
Roxzone 12:39 9:46
Finish 1:36:16 1:17:54

Every station, against the season

Part Typical Fastest 10% Fastest 25% Against the season
SkiErg 4:49 4:22 4:29 0:14 slower
Sled push 3:17 2:29 2:45 0:10 slower
Sled pull 5:27 4:01 4:14 0:28 slower
Burpee broad jump 6:09 4:12 4:32 0:33 slower
Row 5:05 4:37 4:42 0:11 slower
Farmers carry 2:30 1:49 2:00 0:19 slower
Sandbag lunges 6:07 4:25 4:41 0:47 slower
Wall balls 8:40 5:36 6:07 1:29 slower
Roxzone (moving) 12:39 9:27 9:46 5:13 slower
Runs (8 km) 40:11 32:31 33:30 1:21 faster

Slower here than the season: the roxzone (5:13) and wall balls (1:29). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:008:00 This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed). The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:48) and the slowest the last run (7:05). The fastest 25% were quicker on every run, by most on the last run (1:25 faster).
Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:48) and the slowest the last run (7:05).The fastest 25% were quicker on every run, by most on the last run (1:25 faster).

See the numbers
Run Typical Fastest 25%
Run 1 3:48 3:16
Run 2 4:32 3:50
Run 3 4:48 4:03
Run 4 4:51 4:05
Run 5 4:59 4:09
Run 6 4:57 4:08
Run 7 4:57 4:09
Run 8 7:05 5:40

Run 1 reads short and run 8 reads long here (3:48 and 7:05 against about 4:54 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-24125 6%
25-29323 15%
30-34531 25%
35-39432 21%
40-44336 16%
45-49193 9%
50-5480 4%
55-5952 2%
60-6421 1%
65-695 0%
75-791 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (963, 46%); the biggest single group was 30-34, with 531.

See the numbers
Age group How many Share
16-24 125 6%
25-29 323 15%
30-34 531 25%
35-39 432 21%
40-44 336 16%
45-49 193 9%
50-54 80 4%
55-59 52 2%
60-64 21 1%
65-69 5 0%
75-79 1 0%

Who raced: countries

Hong Kong1,005 48%
Britain140 7%
Philippines140 7%
China118 6%
Singapore68 3%
France62 3%
USA58 3%
Japan51 2%

The countries with the most finishers in this division, out of 2,099.The biggest is Hong Kong (1,005, 48%), then Britain (140, 7%) and Philippines (140, 7%).

See the numbers
Country How many Share
Hong Kong 1,005 48%
Britain 140 7%
Philippines 140 7%
China 118 6%
Singapore 68 3%
France 62 3%
USA 58 3%
Japan 51 2%
# Athlete Age group Time
1 Rayda Kezaz FRA FRA 30-34 58:46
2 Kihun Park KOR KOR 25-29 59:52
3 Kevin le USA USA 25-29 1:00:28
Edition by edition

Hong Kong: every edition

Venue page →
Edition Finishes Typical Open Men vs fastest edition
Hong Kong 2024 3,327 1:32:49 fastest
Hong Kong 2025 4,752 1:38:22 5:33 slower
Hong Kong 2026 this page 8,737 1:36:16 3:27 slower

The fastest typical Open Men finish here was 1:32:49, in 2024; this edition was 3:27 slower.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Around this race

Hong Kong: the venue, other editions, what to train

VenueHong Kong →3 editions · 16,816 finishes · running 43% of the typical finish at the latest edition (it moved since the edition before)
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