Athlete · Open Women · 30-34 · THA THA

Soraya Saait

www.roxtimes.com/athletes/soraya-saait-d05e29fb

3 HYROX races over 2 seasons. Best Open Women time: 1:07:47 at Bangkok Mar 2026. 3 podium finishes, 3 age-group wins.

Best Open Women time1:07:47Bangkok Mar 2026
Best Open Women place2ndof 1,456 · Bangkok Aug 2026
Latest race1:08:19Bangkok Aug 2026 · Open Women0:32 slower than Soraya's best Open Women time (1:07:47)
Strongest part of the raceSled pushfaster than 99% of Open Women at Bangkok Mar 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:00 best 1:07:47 best 1:07:47 · Bangkok

This line shows the finish time of Soraya Saait at each race, oldest on the left; lower is faster.The best was 1:07:47 at Bangkok (Mar 2026); Soraya Saait was 0:32 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok Mar 2026 Open Women 1:07:47
Hong Kong May 2026 Open Women 1:07:52
Bangkok Aug 2026 Open Women 1:08:19

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:08:19 2nd of 1,456; 1st of 362 aged 30-34 32:16 30:07 6:00 Runs 32:16 · Stations 30:07 · Roxzone 6:00

2nd of 1,456 Open Women (the fastest).

Soraya Saait at HYROX Bangkok Aug 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,456 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,456 Open Women here
Run 1: 4:16 6:34 fastest in the field
SkiErg: 4:46 5:46 fastest in the field
Run 2: 3:43 5:53 fastest in the field
Sled push: 2:33 3:44 faster than 94%
Run 3: 3:54 6:10 fastest in the field
Sled pull: 3:49 6:36 faster than 99%
Run 4: 3:54 6:08 fastest in the field
Burpee broad jump: 4:09 7:49 faster than 99%
Run 5: 3:58 6:22 fastest in the field
Row: 5:15 5:52 faster than 92%
Run 6: 3:53 6:22 fastest in the field
Farmers carry: 1:45 2:35 faster than 97%
Run 7: 3:56 6:21 fastest in the field
Sandbag lunges: 3:51 6:17 faster than 97%
Run 8: 4:46 8:17 fastest in the field
Wall balls: 3:59 8:09 faster than 99%
Roxzone: 6:00 11:21 fastest in the field
Runs (8 km) 32:16 52:42 fastest in the field
Stations (8) 30:07
Finish 1:08:19 1:52:15 2nd of 1,456 · fastest in the field

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:07:52 2nd of 994; 1st of 212 aged 30-34 29:35* 30:13* 8:08 Runs 29:35 · Stations 30:13 · Roxzone 8:08

2nd of 994 Open Women (the fastest).

Soraya Saait at HYROX Hong Kong 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 994 Open Women finishers here who were slower on that part.
Part Time Typical here vs 994 Open Women here
Run 1: 2:59 4:18 faster than 99%
SkiErg: 4:47 5:35 faster than 98%
Run 2: 3:28 5:06 fastest in the field
Sled push: 2:22 3:14 faster than 92%
Run 3: 3:41 5:22 fastest in the field
Sled pull: 4:23 6:18 faster than 94%
Run 4: 3:39 5:23 fastest in the field
Burpee broad jump: 3:31 7:03 fastest in the field
Run 5: 3:41 5:27 fastest in the field
Row: 5:18 5:46 faster than 86%
Run 6: 3:39 5:26 fastest in the field
Farmers carry: 1:46 2:41 faster than 98%
Run 7: 3:40 5:26 fastest in the field
Sandbag lunges: 3:46 6:03 faster than 97%
Run 8: 4:53 7:41 fastest in the field
Wall balls: 4:20 7:52 faster than 97%
Roxzone: 8:08 13:29 fastest in the field
Runs (8 km) 29:35 44:44 fastest in the field
Stations (8) 30:13
Finish 1:07:52 1:44:06 2nd of 994 · fastest in the field

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:07:47 2nd of 1,262; 1st of 314 aged 30-34 30:45 29:35 7:31 Runs 30:45 · Stations 29:35 · Roxzone 7:31

2nd of 1,262 Open Women (the fastest).

Soraya Saait at HYROX Bangkok Mar 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,262 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,262 Open Women here
Run 1: 5:33 8:02 fastest in the field
SkiErg: 4:42 5:38 faster than 98%
Run 2: 3:21 5:14 fastest in the field
Sled push: 1:49 3:34 fastest in the field
Run 3: 3:27 5:26 fastest in the field
Sled pull: 4:10 7:21 faster than 99%
Run 4: 3:30 5:28 fastest in the field
Burpee broad jump: 4:05 7:52 faster than 98%
Run 5: 3:33 5:38 fastest in the field
Row: 5:07 5:52 faster than 95%
Run 6: 3:28 5:33 fastest in the field
Farmers carry: 1:45 2:33 faster than 97%
Run 7: 3:31 5:32 fastest in the field
Sandbag lunges: 3:42 6:06 faster than 98%
Run 8: 4:25 7:19 fastest in the field
Wall balls: 4:15 7:46 faster than 98%
Roxzone: 7:31 13:21 fastest in the field
Runs (8 km) 30:45 48:40 fastest in the field
Stations (8) 29:35
Finish 1:07:47 1:49:35 2nd of 1,262 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Soraya has done each station

Part Best Race Typical
SkiErg 4:42 Bangkok Mar 2026 · best of 3 5:16
Sled push 1:49 Bangkok Mar 2026 · best of 3 2:55
Sled pull 3:49 Bangkok Aug 2026 · best of 3 5:47
Burpee broad jump 3:31 Hong Kong 2026 · best of 3 6:46
Row 5:07 Bangkok Mar 2026 · best of 3 5:31
Farmers carry 1:45 Bangkok Aug 2026 · best of 3 2:19
Sandbag lunges 3:42 Bangkok Mar 2026 · best of 3 5:13
Wall balls 3:59 Bangkok Aug 2026 · best of 3 6:43
Runs (8 km) 29:35 Hong Kong 2026 · best of 3 46:44
Roxzone 6:00 Bangkok Aug 2026 · best of 3 7:57
How to read

Each station's best across Soraya's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sorayaedge = faster than everyone, centre = slowest

This chart shows where Soraya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 95%).

See the numbers
Part Soraya: faster than
Ski 99%
Push 99%
Pull 99%
BBJ 99%
Row 95%
Carry 98%
Lunges 98%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 95%
Farmers carry faster than 98%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Soraya beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 95%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 faster
Sled push 1:45 faster
Sled pull 3:11 faster
Burpee broad jump 3:47 faster
Row 0:45 faster
Farmers carry 0:48 faster
Sandbag lunges 2:24 faster
Wall balls 3:31 faster
Roxzone 5:50 faster
Runs (8 km) 17:55 faster

Soraya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (17:55 faster); weakest: Row (0:45 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Soraya against the typical Open Women finisher

Soraya1:07:47
5:334:423:211:493:274:103:304:053:335:073:281:453:313:424:254:157:31
Typical Open Women1:48:15
8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Soraya: 30:49 running, 29:35 at the stations and 7:31 in the roxzone; the longest station was the row (5:07).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).

See the numbers
Part Soraya Typical Open Women
Run 1 5:33 8:02
SkiErg 4:42 5:38
Run 2 3:21 5:14
Sled push 1:49 3:34
Run 3 3:27 5:26
Sled pull 4:10 7:21
Run 4 3:30 5:28
Burpee broad jump 4:05 7:52
Run 5 3:33 5:38
Row 5:07 5:52
Run 6 3:28 5:33
Farmers carry 1:45 2:33
Run 7 3:31 5:32
Sandbag lunges 3:42 6:06
Run 8 4:25 7:19
Wall balls 4:15 7:46
Roxzone 7:31 13:21
Finish 1:07:47 1:49:35

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:07:47.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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