FRA Rayda Kezaz
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 0:58:46 (Hong Kong 2026) · Pro Men 1:06:11 (Hong Kong 2025) · Pro Doubles Men 0:57:20 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:57 faster (1:03:43 to 0:58:46).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 0:58:46 | 1st of 2,099 | 26:18* | 25:26* | 7:05 | splitsSkiErg4:03Sled push2:19Sled pull3:10Burpee broad jump3:21Row4:17Farmers carry1:21Sandbag lunges3:04Wall balls3:51Run 12:30Run 23:06Run 33:17Run 43:15Run 53:11Run 63:18Run 73:25Run 84:19Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 30-34 | 1:06:11 | 4th of 166 | 31:18 | 30:27 | 4:26 | splitsSkiErg4:06Sled push3:21Sled pull4:14Burpee broad jump3:20Row4:30Farmers carry1:29Sandbag lunges3:48Wall balls5:39Run 12:19Run 23:56Run 34:01Run 44:09Run 54:10Run 64:02Run 74:19Run 84:22Full report for this race → |
| Bangkok 2025 24 May 2025team: Adrian Li, Rayda Kezazwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:20 | 8th of 197 | 30:42 | 22:16 | 4:27 | splitsSkiErg3:37Sled push1:38Sled pull3:26Burpee broad jump2:13Row4:14Farmers carry1:16Sandbag lunges2:43Wall balls3:09Run 13:33Run 23:47Run 33:53Run 43:53Run 53:53Run 63:46Run 74:01Run 84:01Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:03:34 | top 2% 17/1,011 | 32:30 | 26:42 | 4:26 | splitsSkiErg4:02Sled push1:47Sled pull3:30Burpee broad jump3:30Row4:30Farmers carry1:29Sandbag lunges3:22Wall balls4:32Run 13:48Run 23:50Run 34:04Run 44:05Run 54:13Run 63:58Run 74:05Run 84:31Full report for this race → |
| Incheon 2024 18 Oct 2024team: Wellington Jr. Co, Rayda Kezazwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:07 | 8th of 97 | 35:25 | 25:07 | 4:39 | splitsSkiErg3:39Sled push2:06Sled pull4:02Burpee broad jump2:20Row4:11Farmers carry1:31Sandbag lunges3:35Wall balls3:43Run 13:15Run 24:29Run 34:29Run 44:31Run 54:29Run 64:32Run 74:43Run 85:01Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Open Men · 30-34 | 1:03:43 | 1st of 273 | 32:47 | 26:55 | 4:06 | splitsSkiErg4:03Sled push2:14Sled pull3:15Burpee broad jump3:22Row4:25Farmers carry1:30Sandbag lunges3:34Wall balls4:32Run 12:55Run 24:09Run 34:11Run 44:11Run 54:12Run 64:10Run 74:11Run 84:51Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Pro Men · 30-34 | 1:35:09 | top 35% 43/123 | 36:34 | 50:02 | 8:37 | splitsSkiErg4:14Sled push3:17Sled pull16:50Burpee broad jump5:49Row4:49Farmers carry3:10Sandbag lunges4:51Wall balls7:02Run 13:54Run 23:41Run 34:02Run 44:37Run 54:43Run 64:57Run 75:05Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rayda against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
