HKG Wai Man Chan
5 HYROX races over 1 season: 2 solo, 3 in a team with 5 partners.
Two results in one division at the same race (Doubles Women at Hong Kong 2026): either two athletes called Wai Man Chan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wai Man Chan at each race, oldest on the left; lower is faster.The best was 1:26:27 at Hong Kong (May 2026); Wai Man Chan was 17:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Doubles Women | 1:44:02 |
| Hong Kong | May 2026 | Doubles Women | 1:26:27 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
5 results at 2 races
323rd of 1,323 Doubles Women (faster than 75%). Against the 40 who finished around 1:26:38: most time gained on the roxzone (0:36), most lost on the eight runs (1:24). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:38 | faster than 60% |
| SkiErg: | 5:31 | 5:11 | faster than 22% |
| Run 2: | 5:35 | 5:24 | faster than 40% |
| Sled push: | 1:33 | 2:03 | faster than 97% |
| Run 3: | 5:23 | 5:37 | faster than 63% |
| Sled pull: | 4:06 | 4:47 | faster than 81% |
| Run 4: | 5:37 | 5:39 | faster than 52% |
| Burpee broad jump: | 3:47 | 4:39 | faster than 83% |
| Run 5: | 5:34 | 5:45 | faster than 58% |
| Row: | 5:26 | 5:30 | faster than 59% |
| Run 6: | 5:27 | 5:46 | faster than 65% |
| Farmers carry: | 1:35 | 1:59 | faster than 94% |
| Run 7: | 5:21 | 5:45 | faster than 69% |
| Sandbag lunges: | 3:40 | 4:22 | faster than 79% |
| Run 8: | 7:23 | 7:52 | faster than 63% |
| Wall balls: | 4:43 | 4:59 | faster than 60% |
| Roxzone: | 11:26 | 13:27 | faster than 82% |
| Runs (8 km) | 44:45 | 46:39 | faster than 61% |
| Stations (8) | 30:21 | ||
| Finish | 1:26:27 | 1:34:48 | 323rd of 1,323 · faster than 75% |
960th of 1,323 Doubles Women (faster than 27%). Against the 41 who finished around 1:45:03: most time gained on sled push (0:28), most lost on burpee broad jump (0:36). Runs 5 to 8 took 5:54 more than runs 1 to 4 (them: 4:47 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:38 | faster than 43% |
| SkiErg: | 5:19 | 5:11 | faster than 38% |
| Run 2: | 5:25 | 5:24 | faster than 49% |
| Sled push: | 1:52 | 2:03 | faster than 73% |
| Run 3: | 6:19 | 5:37 | faster than 21% |
| Sled pull: | 5:42 | 4:47 | faster than 20% |
| Run 4: | 6:32 | 5:39 | faster than 19% |
| Burpee broad jump: | 5:43 | 4:39 | faster than 19% |
| Run 5: | 6:43 | 5:45 | faster than 18% |
| Row: | 5:45 | 5:30 | faster than 30% |
| Run 6: | 6:21 | 5:46 | faster than 28% |
| Farmers carry: | 1:47 | 1:59 | faster than 78% |
| Run 7: | 6:10 | 5:45 | faster than 33% |
| Sandbag lunges: | 4:51 | 4:22 | faster than 31% |
| Run 8: | 9:40 | 7:52 | faster than 19% |
| Wall balls: | 5:56 | 4:59 | faster than 26% |
| Roxzone: | 15:21 | 13:27 | faster than 26% |
| Runs (8 km) | 51:52 | 46:39 | faster than 27% |
| Stations (8) | 36:55 | ||
| Finish | 1:44:02 | 1:34:48 | 960th of 1,323 · faster than 27% |
13th of 77 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 2:57 | 3:18 | faster than 80% |
| SkiErg: | 4:32 | 5:04 | faster than 93% |
| Run 2: | 4:53 | 5:26 | faster than 80% |
| Sled push: | 3:30 | 4:57 | faster than 86% |
| Run 3: | 5:00 | 5:47 | faster than 86% |
| Sled pull: | 5:36 | 7:02 | faster than 78% |
| Run 4: | 5:10 | 5:49 | faster than 82% |
| Burpee broad jump: | 4:46 | 6:00 | faster than 73% |
| Run 5: | 5:16 | 6:06 | faster than 79% |
| Row: | 4:41 | 5:20 | faster than 93% |
| Run 6: | 5:15 | 5:51 | faster than 75% |
| Farmers carry: | 2:11 | 2:57 | faster than 82% |
| Run 7: | 5:10 | 5:48 | faster than 78% |
| Sandbag lunges: | 4:38 | 5:52 | faster than 85% |
| Run 8: | 5:08 | 6:08 | faster than 86% |
| Wall balls: | 5:30 | 7:03 | faster than 81% |
| Roxzone †: | 5:20 | ||
| Runs (8 km) | 38:49 | 44:03 | faster than 84% |
| Stations (8) | 35:24 | ||
| Finish | 1:19:33 | 1:36:14 | 13th of 77 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Cheuk Mei Charmie Chiu1 race
- Dak Yung Yip1 race
- Yan Yu Tsui1 race
- Yeuk Nam Ng1 race
- Yuk Mui Doris Sum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 77 Pro Women
Shape of the race
This chart shows where Wai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on BBJ (faster than 74%).
See the numbers
| Part | Wai: faster than |
|---|---|
| Ski | 93% |
| Push | 87% |
| Pull | 79% |
| BBJ | 74% |
| Row | 93% |
| Carry | 83% |
| Lunges | 86% |
| Wall balls | 82% |
| Roxzone | 84% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wai beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Burpee broad jump (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wai's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:14 faster); weakest: SkiErg (0:32 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wai: 38:49 running, 35:23 at the stations and 5:20 in the roxzone; the longest station was the sled pull (5:36).Below, Typical Pro Women: 44:12 running, 44:14 at the stations and 7:09 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Wai | Typical Pro Women |
|---|---|---|
| Run 1 | 2:57 | 3:18 |
| SkiErg | 4:32 | 5:04 |
| Run 2 | 4:53 | 5:26 |
| Sled push | 3:30 | 4:57 |
| Run 3 | 5:00 | 5:47 |
| Sled pull | 5:36 | 7:02 |
| Run 4 | 5:10 | 5:49 |
| Burpee broad jump | 4:46 | 6:00 |
| Run 5 | 5:16 | 6:06 |
| Row | 4:41 | 5:20 |
| Run 6 | 5:15 | 5:51 |
| Farmers carry | 2:11 | 2:57 |
| Run 7 | 5:10 | 5:48 |
| Sandbag lunges | 4:38 | 5:52 |
| Run 8 | 5:08 | 6:08 |
| Wall balls | 5:30 | 7:03 |
| Roxzone | 5:20 | 7:09 |
| Finish | 1:19:33 | 1:36:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:33.
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