HKG Wai Man Chan
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:19:33 (Hong Kong 2025) · Doubles Women 1:26:27 (Hong Kong 2026).
Two results in one division at the same race (Doubles Women at Hong Kong 2026): either two athletes called Wai Man Chan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Yuk Mui Doris Sum, Man Wai Chanwhat the whole field did → | Doubles Women · team 30-34 | 1:26:27 | top 25% 323/1,323 | 44:45* | 30:21* | 11:26 | splitsSkiErg5:31Sled push1:33Sled pull4:06Burpee broad jump3:47Row5:26Farmers carry1:35Sandbag lunges3:40Wall balls4:43Run 14:27Run 25:35Run 35:23Run 45:37Run 55:34Run 65:27Run 75:21Run 87:23Full report for this race → |
| Hong Kong 2026 8 May 2026team: Dak Yung Yip, Wai Man Chanwhat the whole field did → | Doubles Women · team 45-49 | 1:44:02 | 959th of 1,323 | 51:52* | 36:55* | 15:21 | splitsSkiErg5:19Sled push1:52Sled pull5:42Burpee broad jump5:43Row5:45Farmers carry1:47Sandbag lunges4:51Wall balls5:56Run 14:45Run 25:25Run 36:19Run 46:32Run 56:43Run 66:21Run 76:10Run 89:40Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Women · 40-44 | 1:19:33 | 13th of 77 | 38:49 | 35:24 | 5:20 | splitsSkiErg4:32Sled push3:30Sled pull5:36Burpee broad jump4:46Row4:41Farmers carry2:11Sandbag lunges4:38Wall balls5:30Run 12:57Run 24:53Run 35:00Run 45:10Run 55:16Run 65:15Run 75:10Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 77 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:33.
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- Every session written for your weak station, not a generic plan
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