Emily Fell
6 HYROX results over 1 season. Personal bests: Pro Women 1:06:22 (Hong Kong 2026) · Open Women 1:02:08 (Singapore Expo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. From the first Open Women race to the best: 1:14 faster (1:03:22 to 1:02:08).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 35-39 | 1:09:51 | top 30% 219/751 | 31:50 | 33:38 | 4:29 | splitsSkiErg4:28Sled push2:53Sled pull3:56Burpee broad jump3:50Row4:47Farmers carry1:59Sandbag lunges3:26Wall balls8:19Run 12:28Run 23:50Run 34:06Run 44:12Run 54:18Run 64:12Run 74:17Run 84:30Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Women · 35-39 | 1:06:22 | 2nd of 106 | 26:59* | 31:56* | 7:32 | splitsSkiErg4:23Sled push2:38Sled pull3:53Burpee broad jump4:00Row4:37Farmers carry1:52Sandbag lunges3:56Wall balls6:37Run 12:41Run 23:10Run 33:18Run 43:20Run 53:21Run 63:19Run 73:25Run 84:28Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Open Women · 35-39 | 1:02:48 | 1st of 659 | 30:18 | 28:07 | 4:28 | splitsSkiErg4:28Sled push1:59Sled pull3:27Burpee broad jump4:03Row4:43Farmers carry1:36Sandbag lunges3:04Wall balls4:47Run 12:42Run 23:40Run 33:55Run 43:57Run 54:04Run 64:00Run 74:02Run 84:01Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:06:40 | 3rd of 161 | 27:59 | 31:56 | 6:50 | splitsSkiErg4:24Sled push2:45Sled pull5:16Burpee broad jump4:15Row4:38Farmers carry1:48Sandbag lunges3:27Wall balls5:23Run 14:49Run 22:59Run 33:11Run 43:16Run 53:16Run 63:16Run 73:19Run 83:57Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Women · 35-39 | 1:02:08 | 1st of 596 | 30:15 | 26:54 | 5:04 | splitsSkiErg4:23Sled push1:55Sled pull3:43Burpee broad jump3:45Row4:36Farmers carry1:25Sandbag lunges2:46Wall balls4:21Run 13:01Run 23:39Run 33:45Run 43:52Run 53:53Run 63:48Run 73:50Run 84:29Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Women · 35-39 | 1:03:22 | 2nd of 778 | 30:45 | 28:15 | 4:24 | splitsSkiErg4:31Sled push1:54Sled pull4:33Burpee broad jump4:15Row4:39Farmers carry1:26Sandbag lunges2:56Wall balls4:01Run 12:52Run 23:47Run 33:53Run 44:01Run 54:02Run 64:03Run 74:02Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 106 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.