Venue · Hong Kong · 3 editions

HYROX Hong Kong

Running was only 43% of the typical Open finish here (normal 48%): the timing mats count some running as station time.

16,816 finisherslast raced 8 May 2026next: 7 Jan 2027

1:36:16 typical Open Men finish, latest edition

1:44:06 typical Open Women finish, latest edition

43% of the typical Open finish was running at the latest edition (normal 48%) 5.1 points less running than the previous edition · the timing layout moved

Wall balls slowest station here vs the season (1:29 slower)

Every edition

Edition	Finishers	Open Men	Open Women	Running share
Hong Kong 2026 8 May	8,737	1:36:16	1:44:06	43%*
Hong Kong 2025 27 Jul	4,752	1:38:22	1:44:20	48%
Hong Kong 2024 22 Nov	3,327	1:32:49	1:37:33	50%

Running share: how much of the typical Open finish was clocked as running at that edition; about 48% is normal. * Under 44%: the timing mats counted some running as station time at that edition.

Next: Hong Kong 2027 →

Running share by edition

normal 48% 43%

This line shows how much of the typical Open finish was running at each edition here, oldest on the left; the dashed line is the normal 48%.It ranged from 43% (2026) to 50% (2024); the latest edition is under normal, so some running counts as station time.

See the numbers

Edition	Running share
2024	49.5%
2025	47.9%
2026	42.7%

A venue whose run share moves between editions has changed its timing layout or its course. That is why the correction is computed per edition, never as one number per city.

Where the time goes

Every station at Hong Kong, against every venue

typical Open finisher, by edition

Running was 42% of the typical race here, 48% across every venue. The station that ran slowest against the season: wall balls, 1:29 slower.

Hong Kong 20262,099 finishersRunsWBRox

Every venue, 2025/26every venueRunsWBRox

runsstations, in race orderroxzone

Runs (8 km)40:11 · 42.3% of the race1:21 faster

SkiErg4:49 · 5.1% of the race0:14 slower

Sled push3:17 · 3.5% of the race0:10 slower

Sled pull5:27 · 5.7% of the race0:28 slower

Burpee broad jump6:09 · 6.5% of the race0:33 slower

Row5:05 · 5.4% of the race0:11 slower

Farmers carry2:30 · 2.6% of the race0:19 slower

Sandbag lunges6:07 · 6.4% of the race0:47 slower

Wall balls8:40 · 9.1% of the race1:29 slower

Roxzone12:39 · 13.3% of the race5:13 slower

How to read

The two bars are the typical race here and at every venue, cut into runs, stations and roxzone. Under them: green was faster here than the season's typical, orange slower.

Latest edition · Hong Kong 2026

What the field did here, by division

Full race analysis →

1:36:16 typical Open Men finish here

1:16:20 fastest 10% finished under

2,099 Open Men timed finishers season typical 1:27:58

Runs biggest single gain of the fastest 25% 6:41 on the typical finisher · biggest station gap: wall balls, 2:33

Open Men finish times

typical 1:36:16

All finishersFastest 10% (under 1:16:20)

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:36:16, middle half about 1:25:01 to 1:51:23, fastest 10% (green) under 1:16:20.

See the numbers

Open Men finish times
Time band	How many	Share
57:30 to 1:00:00	2	0.1%
1:00:00 to 1:02:30	9	0.4%
1:02:30 to 1:05:00	8	0.4%
1:05:00 to 1:07:30	18	0.9%
1:07:30 to 1:10:00	29	1.4%
1:10:00 to 1:12:30	48	2.3%
1:12:30 to 1:15:00	62	3.0%
1:15:00 to 1:17:30	71	3.4%
1:17:30 to 1:20:00	81	3.9%
1:20:00 to 1:22:30	108	5.1%
1:22:30 to 1:25:00	88	4.2%
1:25:00 to 1:27:30	112	5.3%
1:27:30 to 1:30:00	108	5.1%
1:30:00 to 1:32:30	125	6.0%
1:32:30 to 1:35:00	128	6.1%
1:35:00 to 1:37:30	102	4.9%
1:37:30 to 1:40:00	90	4.3%
1:40:00 to 1:42:30	107	5.1%
1:42:30 to 1:45:00	89	4.2%
1:45:00 to 1:47:30	77	3.7%
1:47:30 to 1:50:00	75	3.6%
1:50:00 to 1:52:30	64	3.0%
1:52:30 to 1:55:00	58	2.8%
1:55:00 to 1:57:30	44	2.1%
1:57:30 to 2:00:00	57	2.7%
2:00:00 to 2:02:30	34	1.6%
2:02:30 to 2:05:00	32	1.5%
2:05:00 to 2:07:30	28	1.3%
2:07:30 to 2:10:00	36	1.7%
2:10:00 to 2:12:30	22	1.0%
2:12:30 to 2:15:00	20	1.0%
2:15:00 to 2:17:30	13	0.6%
2:17:30 to 2:20:00	21	1.0%
2:20:00 to 2:22:30	12	0.6%
2:22:30 to 2:25:00	12	0.6%
2:25:00 to 2:27:30	12	0.6%
2:27:30 to 2:30:00	11	0.5%
2:30:00 to 2:32:30	12	0.6%
2:32:30 to 2:35:00	9	0.4%
2:35:00 to 2:37:30	6	0.3%
2:37:30 to 2:40:00	5	0.2%
2:40:00 to 2:42:30	4	0.2%
2:42:30 to 2:45:00	4	0.2%
2:45:00 to 2:47:30	5	0.2%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	8	0.4%
2:52:30 to 2:55:00	4	0.2%
2:55:00 to 2:57:30	4	0.2%
2:57:30 to 3:00:00	4	0.2%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	2	0.1%
3:05:00 to 3:07:30	2	0.1%
3:07:30 to 3:10:00	4	0.2%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	1	0.0%
3:15:00 to 3:17:30	2	0.1%
3:17:30 to 3:20:00	10	0.5%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:49	0:14 slower
Sled push	3:17	0:10 slower
Sled pull	5:27	0:28 slower
Burpee broad jump	6:09	0:33 slower
Row	5:05	0:11 slower
Farmers carry	2:30	0:19 slower
Sandbag lunges	6:07	0:47 slower
Wall balls	8:40	1:29 slower
Roxzone	12:39	5:13 slower
Runs (8 km)	40:11	1:21 faster

How to read

The typical Open Men split here against the season's typical. Green is faster here, orange slower.

1:44:06 typical Open Women finish here

1:24:38 fastest 10% finished under

994 Open Women timed finishers season typical 1:36:22

Runs biggest single gain of the fastest 25% 7:05 on the typical finisher · biggest station gap: wall balls, 2:02

Open Women finish times

typical 1:44:06

All finishersFastest 10% (under 1:24:38)

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:44:06, middle half about 1:32:23 to 1:56:58, fastest 10% (green) under 1:24:38.

See the numbers

Open Women finish times
Time band	How many	Share
1:05:00 to 1:07:30	1	0.1%
1:07:30 to 1:10:00	2	0.2%
1:10:00 to 1:12:30	4	0.4%
1:12:30 to 1:15:00	9	0.9%
1:15:00 to 1:17:30	15	1.5%
1:17:30 to 1:20:00	22	2.2%
1:20:00 to 1:22:30	28	2.8%
1:22:30 to 1:25:00	24	2.4%
1:25:00 to 1:27:30	41	4.1%
1:27:30 to 1:30:00	49	4.9%
1:30:00 to 1:32:30	54	5.4%
1:32:30 to 1:35:00	55	5.5%
1:35:00 to 1:37:30	49	4.9%
1:37:30 to 1:40:00	49	4.9%
1:40:00 to 1:42:30	58	5.8%
1:42:30 to 1:45:00	57	5.7%
1:45:00 to 1:47:30	54	5.4%
1:47:30 to 1:50:00	47	4.7%
1:50:00 to 1:52:30	45	4.5%
1:52:30 to 1:55:00	50	5.0%
1:55:00 to 1:57:30	45	4.5%
1:57:30 to 2:00:00	26	2.6%
2:00:00 to 2:02:30	16	1.6%
2:02:30 to 2:05:00	27	2.7%
2:05:00 to 2:07:30	18	1.8%
2:07:30 to 2:10:00	19	1.9%
2:10:00 to 2:12:30	7	0.7%
2:12:30 to 2:15:00	17	1.7%
2:15:00 to 2:17:30	15	1.5%
2:17:30 to 2:20:00	10	1.0%
2:20:00 to 2:22:30	5	0.5%
2:22:30 to 2:25:00	10	1.0%
2:25:00 to 2:27:30	12	1.2%
2:27:30 to 2:30:00	6	0.6%
2:30:00 to 2:32:30	7	0.7%
2:32:30 to 2:35:00	6	0.6%
2:35:00 to 2:37:30	6	0.6%
2:37:30 to 2:40:00	8	0.8%
2:40:00 to 2:42:30	5	0.5%
2:42:30 to 2:45:00	3	0.3%
2:45:00 to 2:47:30	1	0.1%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	3	0.3%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	2	0.2%
2:57:30 to 3:00:00	1	0.1%
3:00:00 to 3:02:30	2	0.2%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	1	0.1%
3:10:00 to 3:12:30	1	0.1%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	2	0.2%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	5:35	0:17 slower
Sled push	3:14	0:18 slower
Sled pull	6:18	0:30 slower
Burpee broad jump	7:03	0:17 slower
Row	5:46	0:14 slower
Farmers carry	2:41	0:22 slower
Sandbag lunges	6:03	0:49 slower
Wall balls	7:52	1:01 slower
Roxzone	13:29	5:27 slower
Runs (8 km)	44:44	1:57 faster

How to read

The typical Open Women split here against the season's typical. Green is faster here, orange slower.

1:24:42 typical Doubles Men finish here

1:09:03 fastest 10% finished under

1,846 Doubles Men timed finishers season typical 1:16:14

Runs biggest single gain of the fastest 25% 7:27 on the typical finisher · biggest station gap: wall balls, 0:48

Doubles Men finish times

typical 1:24:42

All finishersFastest 10% (under 1:09:03)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:42, middle half about 1:16:16 to 1:34:29, fastest 10% (green) under 1:09:03.

See the numbers

Doubles Men finish times
Time band	How many	Share
50:00 to 52:30	1	0.1%
52:30 to 55:00	3	0.2%
55:00 to 57:30	13	0.7%
57:30 to 1:00:00	19	1.0%
1:00:00 to 1:02:30	21	1.1%
1:02:30 to 1:05:00	29	1.6%
1:05:00 to 1:07:30	43	2.3%
1:07:30 to 1:10:00	87	4.7%
1:10:00 to 1:12:30	91	4.9%
1:12:30 to 1:15:00	92	5.0%
1:15:00 to 1:17:30	123	6.7%
1:17:30 to 1:20:00	130	7.0%
1:20:00 to 1:22:30	149	8.1%
1:22:30 to 1:25:00	145	7.9%
1:25:00 to 1:27:30	112	6.1%
1:27:30 to 1:30:00	124	6.7%
1:30:00 to 1:32:30	104	5.6%
1:32:30 to 1:35:00	120	6.5%
1:35:00 to 1:37:30	81	4.4%
1:37:30 to 1:40:00	71	3.8%
1:40:00 to 1:42:30	67	3.6%
1:42:30 to 1:45:00	35	1.9%
1:45:00 to 1:47:30	38	2.1%
1:47:30 to 1:50:00	24	1.3%
1:50:00 to 1:52:30	21	1.1%
1:52:30 to 1:55:00	19	1.0%
1:55:00 to 1:57:30	13	0.7%
1:57:30 to 2:00:00	18	1.0%
2:00:00 to 2:02:30	9	0.5%
2:02:30 to 2:05:00	12	0.7%
2:05:00 to 2:07:30	6	0.3%
2:07:30 to 2:10:00	4	0.2%
2:10:00 to 2:12:30	7	0.4%
2:12:30 to 2:15:00	1	0.1%
2:15:00 to 2:17:30	1	0.1%
2:17:30 to 2:20:00	1	0.1%
2:20:00 to 2:22:30	1	0.1%
2:22:30 to 2:25:00	1	0.1%
2:25:00 to 2:27:30	1	0.1%
2:27:30 to 2:30:00	2	0.1%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	3	0.2%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	1	0.1%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	2	0.1%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	1	0.1%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:18	0:13 slower
Sled push	1:58	0:06 slower
Sled pull	3:51	0:29 slower
Burpee broad jump	3:33	0:20 slower
Row	4:47	0:15 slower
Farmers carry	1:48	0:08 slower
Sandbag lunges	4:13	0:37 slower
Wall balls	5:00	0:33 slower
Roxzone	12:16	5:32 slower
Runs (8 km)	41:57	0:08 faster

How to read

The typical Doubles Men split here against the season's typical. Green is faster here, orange slower.

1:34:48 typical Doubles Women finish here

1:19:22 fastest 10% finished under

1,323 Doubles Women timed finishers season typical 1:28:11

Runs biggest single gain of the fastest 25% 6:51 on the typical finisher · biggest station gap: burpee broad jump, 0:51

Doubles Women finish times

typical 1:34:48

All finishersFastest 10% (under 1:19:22)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:34:48, middle half about 1:26:39 to 1:45:06, fastest 10% (green) under 1:19:22.

See the numbers

Doubles Women finish times
Time band	How many	Share
1:02:30 to 1:05:00	7	0.5%
1:05:00 to 1:07:30	7	0.5%
1:07:30 to 1:10:00	5	0.4%
1:10:00 to 1:12:30	18	1.4%
1:12:30 to 1:15:00	31	2.3%
1:15:00 to 1:17:30	32	2.4%
1:17:30 to 1:20:00	44	3.3%
1:20:00 to 1:22:30	61	4.6%
1:22:30 to 1:25:00	61	4.6%
1:25:00 to 1:27:30	104	7.9%
1:27:30 to 1:30:00	106	8.0%
1:30:00 to 1:32:30	92	7.0%
1:32:30 to 1:35:00	100	7.6%
1:35:00 to 1:37:30	103	7.8%
1:37:30 to 1:40:00	64	4.8%
1:40:00 to 1:42:30	86	6.5%
1:42:30 to 1:45:00	70	5.3%
1:45:00 to 1:47:30	62	4.7%
1:47:30 to 1:50:00	58	4.4%
1:50:00 to 1:52:30	35	2.6%
1:52:30 to 1:55:00	29	2.2%
1:55:00 to 1:57:30	32	2.4%
1:57:30 to 2:00:00	24	1.8%
2:00:00 to 2:02:30	22	1.7%
2:02:30 to 2:05:00	13	1.0%
2:05:00 to 2:07:30	8	0.6%
2:07:30 to 2:10:00	13	1.0%
2:10:00 to 2:12:30	7	0.5%
2:12:30 to 2:15:00	7	0.5%
2:15:00 to 2:17:30	3	0.2%
2:17:30 to 2:20:00	4	0.3%
2:20:00 to 2:22:30	3	0.2%
2:22:30 to 2:25:00	3	0.2%
2:25:00 to 2:27:30	2	0.2%
2:27:30 to 2:30:00	2	0.2%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	1	0.1%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	1	0.1%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	1	0.1%
3:00:00 to 3:02:30	1	0.1%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	5:11	0:21 slower
Sled push	2:03	0:10 slower
Sled pull	4:47	0:33 slower
Burpee broad jump	4:39	0:21 slower
Row	5:30	0:17 slower
Farmers carry	1:59	0:06 slower
Sandbag lunges	4:22	0:34 slower
Wall balls	4:59	0:33 slower
Roxzone	13:27	5:42 slower
Runs (8 km)	46:39	2:31 faster

How to read

The typical Doubles Women split here against the season's typical. Green is faster here, orange slower.

1:32:23 typical Doubles Mixed finish here

1:13:09 fastest 10% finished under

1,516 Doubles Mixed timed finishers season typical 1:22:59

Runs biggest single gain of the fastest 25% 8:35 on the typical finisher · biggest station gap: wall balls, 1:35

Doubles Mixed finish times

typical 1:32:23

All finishersFastest 10% (under 1:13:09)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:32:23, middle half about 1:22:18 to 1:44:29, fastest 10% (green) under 1:13:09.

See the numbers

Doubles Mixed finish times
Time band	How many	Share
55:00 to 57:30	2	0.1%
57:30 to 1:00:00	10	0.7%
1:00:00 to 1:02:30	12	0.8%
1:02:30 to 1:05:00	20	1.3%
1:05:00 to 1:07:30	17	1.1%
1:07:30 to 1:10:00	36	2.4%
1:10:00 to 1:12:30	34	2.2%
1:12:30 to 1:15:00	60	4.0%
1:15:00 to 1:17:30	48	3.2%
1:17:30 to 1:20:00	71	4.7%
1:20:00 to 1:22:30	77	5.1%
1:22:30 to 1:25:00	95	6.3%
1:25:00 to 1:27:30	82	5.4%
1:27:30 to 1:30:00	104	6.9%
1:30:00 to 1:32:30	94	6.2%
1:32:30 to 1:35:00	91	6.0%
1:35:00 to 1:37:30	83	5.5%
1:37:30 to 1:40:00	85	5.6%
1:40:00 to 1:42:30	64	4.2%
1:42:30 to 1:45:00	65	4.3%
1:45:00 to 1:47:30	54	3.6%
1:47:30 to 1:50:00	44	2.9%
1:50:00 to 1:52:30	58	3.8%
1:52:30 to 1:55:00	40	2.6%
1:55:00 to 1:57:30	33	2.2%
1:57:30 to 2:00:00	17	1.1%
2:00:00 to 2:02:30	23	1.5%
2:02:30 to 2:05:00	14	0.9%
2:05:00 to 2:07:30	13	0.9%
2:07:30 to 2:10:00	11	0.7%
2:10:00 to 2:12:30	13	0.9%
2:12:30 to 2:15:00	9	0.6%
2:15:00 to 2:17:30	8	0.5%
2:17:30 to 2:20:00	6	0.4%
2:20:00 to 2:22:30	1	0.1%
2:22:30 to 2:25:00	5	0.3%
2:25:00 to 2:27:30	2	0.1%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	3	0.2%
2:32:30 to 2:35:00	3	0.2%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	0.1%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	1	0.1%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	1	0.1%
2:50:00 to 2:52:30	2	0.1%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	2	0.1%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	1	0.1%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.1%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:39	0:17 slower
Sled push	2:24	0:10 slower
Sled pull	4:36	0:36 slower
Burpee broad jump	3:57	0:21 slower
Row	5:05	0:17 slower
Farmers carry	2:01	0:11 slower
Sandbag lunges	4:48	0:45 slower
Wall balls	5:52	1:14 slower
Roxzone	12:52	5:45 slower
Runs (8 km)	44:50	0:42 faster

How to read

The typical Doubles Mixed split here against the season's typical. Green is faster here, orange slower.

1:26:09 typical Pro Men finish here

1:07:49 fastest 10% finished under

301 Pro Men timed finishers season typical 1:20:57

Runs biggest single gain of the fastest 25% 5:56 on the typical finisher · biggest station gap: wall balls, 2:41

Pro Men finish times

typical 1:26:09

All finishersFastest 10% (under 1:07:49)

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:26:09, middle half about 1:16:26 to 1:42:30, fastest 10% (green) under 1:07:49.

See the numbers

Pro Men finish times
Time band	How many	Share
55:00 to 57:30	1	0.3%
57:30 to 1:00:00	2	0.7%
1:00:00 to 1:02:30	2	0.7%
1:02:30 to 1:05:00	7	2.3%
1:05:00 to 1:07:30	16	5.3%
1:07:30 to 1:10:00	19	6.3%
1:10:00 to 1:12:30	12	4.0%
1:12:30 to 1:15:00	5	1.7%
1:15:00 to 1:17:30	20	6.6%
1:17:30 to 1:20:00	17	5.6%
1:20:00 to 1:22:30	22	7.3%
1:22:30 to 1:25:00	20	6.6%
1:25:00 to 1:27:30	11	3.7%
1:27:30 to 1:30:00	20	6.6%
1:30:00 to 1:32:30	8	2.7%
1:32:30 to 1:35:00	13	4.3%
1:35:00 to 1:37:30	11	3.7%
1:37:30 to 1:40:00	8	2.7%
1:40:00 to 1:42:30	11	3.7%
1:42:30 to 1:45:00	11	3.7%
1:45:00 to 1:47:30	7	2.3%
1:47:30 to 1:50:00	8	2.7%
1:50:00 to 1:52:30	7	2.3%
1:52:30 to 1:55:00	7	2.3%
1:55:00 to 1:57:30	7	2.3%
1:57:30 to 2:00:00	2	0.7%
2:00:00 to 2:02:30	3	1.0%
2:02:30 to 2:05:00	3	1.0%
2:05:00 to 2:07:30	2	0.7%
2:07:30 to 2:10:00	3	1.0%
2:10:00 to 2:12:30	2	0.7%
2:12:30 to 2:15:00	3	1.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	5	1.7%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.3%
2:27:30 to 2:30:00	2	0.7%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	0.3%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	1	0.3%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	1	0.3%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:25	0:07 slower
Sled push	3:50	0:03 faster
Sled pull	5:53	0:09 slower
Burpee broad jump	4:38	0:15 slower
Row	4:40	0:05 slower
Farmers carry	2:29	0:18 slower
Sandbag lunges	5:45	0:43 slower
Wall balls	8:09	1:17 slower
Roxzone	10:29	4:16 slower
Runs (8 km)	35:32	1:05 faster

How to read

The typical Pro Men split here against the season's typical. Green is faster here, orange slower.

1:35:30 typical Pro Women finish here

1:17:09 fastest 10% finished under

106 Pro Women timed finishers season typical 1:26:49

Runs biggest single gain of the fastest 25% 4:45 on the typical finisher · biggest station gap: wall balls, 2:20

Pro Women finish times

typical 1:35:30

All finishersFastest 10% (under 1:17:09)

This chart shows how many athletes finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:35:30, middle half about 1:24:49 to 1:52:40, fastest 10% (green) under 1:17:09.

See the numbers

Pro Women finish times
Time band	How many	Share
1:05:00 to 1:07:30	4	3.8%
1:07:30 to 1:10:00	3	2.8%
1:10:00 to 1:12:30	1	0.9%
1:12:30 to 1:15:00	2	1.9%
1:15:00 to 1:17:30	2	1.9%
1:17:30 to 1:20:00	5	4.7%
1:20:00 to 1:22:30	3	2.8%
1:22:30 to 1:25:00	8	7.5%
1:25:00 to 1:27:30	6	5.7%
1:27:30 to 1:30:00	7	6.6%
1:30:00 to 1:32:30	6	5.7%
1:32:30 to 1:35:00	6	5.7%
1:35:00 to 1:37:30	6	5.7%
1:37:30 to 1:40:00	7	6.6%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	4	3.8%
1:45:00 to 1:47:30	6	5.7%
1:47:30 to 1:50:00	1	0.9%
1:50:00 to 1:52:30	1	0.9%
1:52:30 to 1:55:00	5	4.7%
1:55:00 to 1:57:30	2	1.9%
1:57:30 to 2:00:00	2	1.9%
2:00:00 to 2:02:30	5	4.7%
2:02:30 to 2:05:00	1	0.9%
2:05:00 to 2:07:30	1	0.9%
2:07:30 to 2:10:00	1	0.9%
2:10:00 to 2:12:30	2	1.9%
2:12:30 to 2:15:00	2	1.9%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	2	1.9%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	1	0.9%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.9%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	2	1.9%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	1	0.9%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	5:06	0:12 slower
Sled push	4:19	0:19 slower
Sled pull	6:09	0:22 slower
Burpee broad jump	5:46	0:33 slower
Row	5:18	0:11 slower
Farmers carry	3:08	0:32 slower
Sandbag lunges	6:27	1:17 slower
Wall balls	7:56	1:35 slower
Roxzone	11:33	5:02 slower
Runs (8 km)	38:18	1:50 faster

How to read

The typical Pro Women split here against the season's typical. Green is faster here, orange slower.

1:17:29 typical Pro Doubles Men finish here

1:00:34 fastest 10% finished under

250 Pro Doubles Men timed finishers season typical 1:09:49

Runs biggest single gain of the fastest 25% 6:33 on the typical finisher · biggest station gap: sled pull, 1:01

Pro Doubles Men finish times

typical 1:17:29

All finishersFastest 10% (under 1:00:34)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:17:29, middle half about 1:07:41 to 1:27:30, fastest 10% (green) under 1:00:34.

See the numbers

Pro Doubles Men finish times
Time band	How many	Share
52:30 to 55:00	4	1.6%
55:00 to 57:30	5	2.0%
57:30 to 1:00:00	12	4.8%
1:00:00 to 1:02:30	16	6.4%
1:02:30 to 1:05:00	8	3.2%
1:05:00 to 1:07:30	17	6.8%
1:07:30 to 1:10:00	15	6.0%
1:10:00 to 1:12:30	13	5.2%
1:12:30 to 1:15:00	15	6.0%
1:15:00 to 1:17:30	20	8.0%
1:17:30 to 1:20:00	23	9.2%
1:20:00 to 1:22:30	12	4.8%
1:22:30 to 1:25:00	14	5.6%
1:25:00 to 1:27:30	13	5.2%
1:27:30 to 1:30:00	11	4.4%
1:30:00 to 1:32:30	2	0.8%
1:32:30 to 1:35:00	14	5.6%
1:35:00 to 1:37:30	1	0.4%
1:37:30 to 1:40:00	3	1.2%
1:40:00 to 1:42:30	6	2.4%
1:42:30 to 1:45:00	6	2.4%
1:45:00 to 1:47:30	2	0.8%
1:47:30 to 1:50:00	3	1.2%
1:50:00 to 1:52:30	2	0.8%
1:52:30 to 1:55:00	1	0.4%
1:55:00 to 1:57:30	3	1.2%
1:57:30 to 2:00:00	2	0.8%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	0.4%
2:05:00 to 2:07:30	1	0.4%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	1	0.4%
2:12:30 to 2:15:00	1	0.4%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	0.4%
2:22:30 to 2:25:00	1	0.4%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.4%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:00	0:08 slower
Sled push	2:16	0:01 slower
Sled pull	4:20	0:13 slower
Burpee broad jump	2:52	0:09 slower
Row	4:26	0:10 slower
Farmers carry	1:49	0:09 slower
Sandbag lunges	4:13	0:38 slower
Wall balls	4:45	0:32 slower
Roxzone	10:15	4:44 slower
Runs (8 km)	36:35	0:15 faster

How to read

The typical Pro Doubles Men split here against the season's typical. Green is faster here, orange slower.

1:23:06 typical Pro Doubles Women finish here

1:08:15 fastest 10% finished under

97 Pro Doubles Women timed finishers season typical 1:19:48

Runs biggest single gain of the fastest 25% 5:52 on the typical finisher · biggest station gap: sandbag lunges, 1:01

Pro Doubles Women finish times

typical 1:23:06

All finishersFastest 10% (under 1:08:15)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:06, middle half about 1:15:14 to 1:33:24, fastest 10% (green) under 1:08:15.

See the numbers

Pro Doubles Women finish times
Time band	How many	Share
57:30 to 1:00:00	1	1.0%
1:00:00 to 1:02:30	0	0.0%
1:02:30 to 1:05:00	4	4.1%
1:05:00 to 1:07:30	3	3.1%
1:07:30 to 1:10:00	8	8.2%
1:10:00 to 1:12:30	5	5.2%
1:12:30 to 1:15:00	3	3.1%
1:15:00 to 1:17:30	13	13.4%
1:17:30 to 1:20:00	3	3.1%
1:20:00 to 1:22:30	7	7.2%
1:22:30 to 1:25:00	5	5.2%
1:25:00 to 1:27:30	9	9.3%
1:27:30 to 1:30:00	6	6.2%
1:30:00 to 1:32:30	4	4.1%
1:32:30 to 1:35:00	4	4.1%
1:35:00 to 1:37:30	4	4.1%
1:37:30 to 1:40:00	5	5.2%
1:40:00 to 1:42:30	2	2.1%
1:42:30 to 1:45:00	3	3.1%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	2	2.1%
1:50:00 to 1:52:30	1	1.0%
1:52:30 to 1:55:00	1	1.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	1	1.0%
2:02:30 to 2:05:00	3	3.1%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Part	Here	vs season
SkiErg	4:38	0:06 slower
Sled push	2:35	0:03 slower
Sled pull	4:26	level
Burpee broad jump	3:30	0:02 faster
Row	5:00	0:07 slower
Farmers carry	2:01	0:06 slower
Sandbag lunges	4:30	0:32 slower
Wall balls	4:50	0:37 slower
Roxzone	11:00	4:29 slower
Runs (8 km)	38:43	3:59 faster

How to read

The typical Pro Doubles Women split here against the season's typical. Green is faster here, orange slower.

1:19:27 typical Relay Men finish here

59:05 fastest 10% finished under

77 Relay Men timed finishers season typical 1:13:40

— biggest single gain of the fastest 25% needs a field of 30 or more

Relay Men finish times

typical 1:19:27

All finishersFastest 10% (under 59:05)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:19:27, middle half about 1:07:37 to 1:29:56, fastest 10% (green) under 59:05.

See the numbers

Relay Men finish times
Time band	How many	Share
52:30 to 55:00	3	3.9%
55:00 to 57:30	2	2.6%
57:30 to 1:00:00	4	5.2%
1:00:00 to 1:02:30	3	3.9%
1:02:30 to 1:05:00	2	2.6%
1:05:00 to 1:07:30	5	6.5%
1:07:30 to 1:10:00	6	7.8%
1:10:00 to 1:12:30	5	6.5%
1:12:30 to 1:15:00	2	2.6%
1:15:00 to 1:17:30	2	2.6%
1:17:30 to 1:20:00	6	7.8%
1:20:00 to 1:22:30	4	5.2%
1:22:30 to 1:25:00	5	6.5%
1:25:00 to 1:27:30	3	3.9%
1:27:30 to 1:30:00	6	7.8%
1:30:00 to 1:32:30	4	5.2%
1:32:30 to 1:35:00	4	5.2%
1:35:00 to 1:37:30	2	2.6%
1:37:30 to 1:40:00	3	3.9%
1:40:00 to 1:42:30	1	1.3%
1:42:30 to 1:45:00	3	3.9%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	1	1.3%
1:50:00 to 1:52:30	1	1.3%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Too few finishers for station bands.

How to read

The typical Relay Men split here against the season's typical. Green is faster here, orange slower.

1:32:08 typical Relay Women finish here

1:09:13 fastest 10% finished under

34 Relay Women timed finishers season typical 1:28:07

— biggest single gain of the fastest 25% needs a field of 30 or more

Relay Women finish times

typical 1:32:08

All finishersFastest 10% (under 1:09:13)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread with the slower times close behind: typical 1:32:08, middle half about 1:22:20 to 1:42:09, fastest 10% (green) under 1:09:13.

See the numbers

Relay Women finish times
Time band	How many	Share
1:00:00 to 1:02:30	1	2.9%
1:02:30 to 1:05:00	1	2.9%
1:05:00 to 1:07:30	1	2.9%
1:07:30 to 1:10:00	1	2.9%
1:10:00 to 1:12:30	1	2.9%
1:12:30 to 1:15:00	0	0.0%
1:15:00 to 1:17:30	2	5.9%
1:17:30 to 1:20:00	0	0.0%
1:20:00 to 1:22:30	3	8.8%
1:22:30 to 1:25:00	1	2.9%
1:25:00 to 1:27:30	0	0.0%
1:27:30 to 1:30:00	4	11.8%
1:30:00 to 1:32:30	2	5.9%
1:32:30 to 1:35:00	3	8.8%
1:35:00 to 1:37:30	1	2.9%
1:37:30 to 1:40:00	2	5.9%
1:40:00 to 1:42:30	2	5.9%
1:42:30 to 1:45:00	3	8.8%
1:45:00 to 1:47:30	1	2.9%
1:47:30 to 1:50:00	2	5.9%
1:50:00 to 1:52:30	1	2.9%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	2	5.9%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Too few finishers for station bands.

How to read

The typical Relay Women split here against the season's typical. Green is faster here, orange slower.

1:23:44 typical Relay Mixed finish here

1:04:05 fastest 10% finished under

88 Relay Mixed timed finishers season typical 1:21:51

— biggest single gain of the fastest 25% needs a field of 30 or more

Relay Mixed finish times

typical 1:23:44

All finishersFastest 10% (under 1:04:05)

This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:44, middle half about 1:13:23 to 1:34:12, fastest 10% (green) under 1:04:05.

See the numbers

Relay Mixed finish times
Time band	How many	Share
55:00 to 57:30	3	3.4%
57:30 to 1:00:00	2	2.3%
1:00:00 to 1:02:30	3	3.4%
1:02:30 to 1:05:00	2	2.3%
1:05:00 to 1:07:30	4	4.5%
1:07:30 to 1:10:00	4	4.5%
1:10:00 to 1:12:30	3	3.4%
1:12:30 to 1:15:00	3	3.4%
1:15:00 to 1:17:30	4	4.5%
1:17:30 to 1:20:00	7	8.0%
1:20:00 to 1:22:30	4	4.5%
1:22:30 to 1:25:00	8	9.1%
1:25:00 to 1:27:30	5	5.7%
1:27:30 to 1:30:00	4	4.5%
1:30:00 to 1:32:30	7	8.0%
1:32:30 to 1:35:00	4	4.5%
1:35:00 to 1:37:30	2	2.3%
1:37:30 to 1:40:00	2	2.3%
1:40:00 to 1:42:30	3	3.4%
1:42:30 to 1:45:00	1	1.1%
1:45:00 to 1:47:30	3	3.4%
1:47:30 to 1:50:00	2	2.3%
1:50:00 to 1:52:30	2	2.3%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	1	1.1%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	1	1.1%
2:07:30 to 2:10:00	1	1.1%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	1.1%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	1.1%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	1.1%

How to read

Each bar is how many finished in that time slot. Green is the fastest 10%; the dotted line is the typical finish.

Every station here, against the season

Too few finishers for station bands.

How to read

The typical Relay Mixed split here against the season's typical. Green is faster here, orange slower.

The RoxHype app

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Extra work on your slowest stations
Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up