HYROX Birmingham 2025 results
The typical Open Men finisher took 1:25:13, 2:45 faster than this season's typical 1:27:58. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 3,945 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:50:59.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 42% came on the eight runs (6:27), 48% at the eight stations (7:13 together) and 10% moving between them in the roxzone (1:32). Their typical finish was 1:09:57.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:24:12, 1:01 under the typical finish of 1:25:13, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:09:11; their typical finish was 1:09:57.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:30 | 4:10 | 4:15 | 0:05 faster |
| Sled push | 3:15 | 2:19 | 2:33 | 0:08 slower |
| Sled pull | 5:02 | 3:50 | 4:02 | 0:03 slower |
| Burpee broad jump | 5:36 | 3:53 | 4:09 | level |
| Row | 4:49 | 4:24 | 4:27 | 0:05 faster |
| Farmers carry | 2:09 | 1:38 | 1:47 | 0:02 faster |
| Sandbag lunges | 5:12 | 3:48 | 4:02 | 0:08 faster |
| Wall balls | 7:15 | 4:59 | 5:20 | 0:04 slower |
| Roxzone (moving) | 6:40 | 4:59 | 5:08 | 0:46 faster |
| Runs (8 km) | 39:57 | 32:53 | 33:30 | 1:36 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 3% faster than run 1; the fastest 25% ran it 6% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (3,945) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Sam Craig  GBR | 30-34 | 0:53:59 |
| 2 | Tony Revell GBR | 35-39 | 0:55:43 |
| 3 | Ciaran Parkinson GBR | 30-34 | 0:55:56 |
1,957 Open Women finishers. Half finished under 1:33:26, one in ten under 1:17:40. The fastest 25% (under 1:24:20) beat the typical finisher by 7:05 over the 8 km of running and 6:49 across the eight stations together. The biggest station gap was burpee broad jump (1:42).
Finish times · Open Women · 1,957 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:00:43.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 46% came on the eight runs (7:05), 44% at the eight stations (6:49 together) and 10% moving between them in the roxzone (1:30). Their typical finish was 1:19:11.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:32:57, 0:29 under the typical finish of 1:33:26, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:17:45; their typical finish was 1:19:11.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:13 | 4:49 | 4:56 | 0:05 faster |
| Sled push | 3:00 | 2:12 | 2:27 | 0:05 slower |
| Sled pull | 5:58 | 4:36 | 4:55 | 0:10 slower |
| Burpee broad jump | 6:47 | 4:45 | 5:05 | 0:02 slower |
| Row | 5:27 | 4:58 | 5:06 | 0:05 faster |
| Farmers carry | 2:17 | 1:51 | 2:00 | 0:02 faster |
| Sandbag lunges | 5:04 | 3:48 | 3:59 | 0:10 faster |
| Wall balls | 6:43 | 4:51 | 5:12 | 0:08 faster |
| Roxzone (moving) | 7:18 | 5:38 | 5:48 | 0:44 faster |
| Runs (8 km) | 45:20 | 37:14 | 38:15 | 1:20 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 4% faster than run 1; the fastest 25% ran it 6% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (1,957) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Natasha White GBR | 40-44 | 1:02:10 |
| 2 | Izzy Healiss GBR | 16-24 | 1:03:42 |
| 3 | Amy Hinton GBR | 25-29 | 1:04:48 |
2,466 Doubles Men teams. Half finished under 1:11:29, one in ten under 1:00:12. The fastest 25% (under 1:05:00) beat the typical finisher by 6:20 over the 8 km of running and 2:55 across the eight stations together. The biggest station gap was sandbag lunges (0:35).
Finish times · Doubles Men · 2,466 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:28:18.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 61% came on the eight runs (6:20), 28% at the eight stations (2:55 together) and 11% moving between them in the roxzone (1:07). Their typical finish was 1:01:19.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:11:11, 0:18 under the typical finish of 1:11:29, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:00:48; their typical finish was 1:01:19.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:59 | 3:43 | 3:48 | 0:06 faster |
| Sled push | 1:52 | 1:30 | 1:38 | level |
| Sled pull | 3:13 | 2:37 | 2:50 | 0:08 faster |
| Burpee broad jump | 3:07 | 2:21 | 2:34 | 0:06 faster |
| Row | 4:25 | 4:04 | 4:09 | 0:07 faster |
| Farmers carry | 1:37 | 1:20 | 1:26 | 0:03 faster |
| Sandbag lunges | 3:24 | 2:41 | 2:49 | 0:12 faster |
| Wall balls | 4:25 | 3:43 | 3:53 | 0:02 faster |
| Roxzone (moving) | 5:50 | 4:38 | 4:43 | 0:54 faster |
| Runs (8 km) | 39:20 | 32:28 | 33:00 | 2:44 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 8% faster than run 1; the fastest 25% ran it 10% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (4,932 athletes in 2,466 teams).
Top three · Doubles Men
Every Doubles Men team (2,466) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jamie Townsend, Hakan Burton GBR, GBR | 30-34 | 0:50:47 |
| 2 | Freddie Cree, Ben Sutherland GBR, GBR | 16-24 | 0:50:53 |
| 3 | Joshua Henry, David O’Toole GBR, GBR | 30-34 | 0:51:26 |
2,427 Doubles Women teams. Half finished under 1:25:22, one in ten under 1:12:42. The fastest 25% (under 1:18:26) beat the typical finisher by 7:07 over the 8 km of running and 3:27 across the eight stations together. The biggest station gap was burpee broad jump (0:46).
Finish times · Doubles Women · 2,427 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:43:50.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 60% came on the eight runs (7:07), 29% at the eight stations (3:27 together) and 11% moving between them in the roxzone (1:21). Their typical finish was 1:13:46.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:24:52, 0:30 under the typical finish of 1:25:22, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:13:01; their typical finish was 1:13:46.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:45 | 4:24 | 4:31 | 0:05 faster |
| Sled push | 1:56 | 1:33 | 1:40 | 0:03 slower |
| Sled pull | 4:20 | 3:34 | 3:45 | 0:06 slower |
| Burpee broad jump | 4:14 | 3:12 | 3:28 | 0:04 faster |
| Row | 5:11 | 4:45 | 4:52 | 0:02 faster |
| Farmers carry | 1:51 | 1:33 | 1:39 | 0:02 faster |
| Sandbag lunges | 3:38 | 2:52 | 3:03 | 0:10 faster |
| Wall balls | 4:23 | 3:44 | 3:53 | 0:03 faster |
| Roxzone (moving) | 7:03 | 5:34 | 5:42 | 0:42 faster |
| Runs (8 km) | 47:38 | 39:43 | 40:31 | 1:30 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 10% faster than run 1; the fastest 25% ran it 11% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (4,854 athletes in 2,427 teams).
Top three · Doubles Women
Every Doubles Women team (2,427) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Megan Toohey, Rachel Gibbons GBR, GBR | 30-34 | 0:58:28 |
| 2 | Caitlin Tweed, Esme Nickson GBR, GBR | 16-24 | 1:00:04 |
| 3 | Emma Wilson, Lauren Wilson GBR, GBR | 35-39 | 1:00:05 |
2,158 Doubles Mixed teams. Half finished under 1:19:51, one in ten under 1:06:18. The fastest 25% (under 1:12:07) beat the typical finisher by 7:26 over the 8 km of running and 3:48 across the eight stations together. The biggest station gap was sandbag lunges (0:44).
Finish times · Doubles Mixed · 2,158 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:38:48.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 59% came on the eight runs (7:26), 30% at the eight stations (3:48 together) and 11% moving between them in the roxzone (1:24). Their typical finish was 1:07:39.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:19:17, 0:34 under the typical finish of 1:19:51, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:06:43; their typical finish was 1:07:39.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:18 | 3:58 | 4:04 | 0:04 faster |
| Sled push | 2:18 | 1:44 | 1:54 | 0:05 slower |
| Sled pull | 4:01 | 3:12 | 3:26 | 0:01 slower |
| Burpee broad jump | 3:32 | 2:37 | 2:51 | 0:04 faster |
| Row | 4:43 | 4:17 | 4:25 | 0:05 faster |
| Farmers carry | 1:47 | 1:29 | 1:36 | 0:03 faster |
| Sandbag lunges | 3:52 | 2:56 | 3:08 | 0:11 faster |
| Wall balls | 4:39 | 3:50 | 3:58 | 0:01 slower |
| Roxzone (moving) | 6:30 | 4:59 | 5:06 | 0:37 faster |
| Runs (8 km) | 43:41 | 35:25 | 36:15 | 1:54 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 9% faster than run 1; the fastest 25% ran it 10% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (4,316 athletes in 2,158 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (2,158) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lauren-Leigh Richardson, Ben Sutherland GBR, GBR | 25-29 | 0:53:09 |
| 2 | Jess Macdonald, Luke Garrick GBR, GBR | 30-34 | 0:54:10 |
| 3 | Mel Ronan, Dan Nota GBR, GBR | 30-34 | 0:55:14 |
434 Pro Men finishers. Half finished under 1:14:19, one in ten under 1:03:03. The fastest 25% (under 1:07:35) beat the typical finisher by 3:30 over the 8 km of running and 5:59 across the eight stations together. The biggest station gap was wall balls (1:23).
Finish times · Pro Men · 434 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:31:49.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 34% came on the eight runs (3:30), 58% at the eight stations (5:59 together) and 8% moving between them in the roxzone (0:47). Their typical finish was 1:04:11.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:13:41, 0:38 under the typical finish of 1:14:19, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:03:30; their typical finish was 1:04:11.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:12 | 3:59 | 4:02 | 0:06 faster |
| Sled push | 3:47 | 2:40 | 2:51 | 0:06 faster |
| Sled pull | 5:30 | 4:12 | 4:19 | 0:14 faster |
| Burpee broad jump | 4:01 | 3:04 | 3:12 | 0:22 faster |
| Row | 4:26 | 4:07 | 4:11 | 0:09 faster |
| Farmers carry | 1:59 | 1:34 | 1:40 | 0:12 faster |
| Sandbag lunges | 4:30 | 3:24 | 3:34 | 0:32 faster |
| Wall balls | 6:21 | 4:40 | 4:58 | 0:32 faster |
| Roxzone (moving) | 5:15 | 4:23 | 4:28 | 0:59 faster |
| Runs (8 km) | 33:47 | 29:44 | 30:17 | 2:49 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Men split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 3% faster than run 1; the fastest 25% ran it 5% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Men
Every Pro Men finisher (434) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Sean Noble  IRL | 25-29 | 0:55:04 |
| 2 | Jake Dearden ENG | 25-29 | 0:55:16 |
| 3 | Charlie Botterill ENG | 16-24 | 0:55:31 |
326 Pro Women finishers. Half finished under 1:27:03, one in ten under 1:10:37. The fastest 25% (under 1:19:06) beat the typical finisher by 6:10 over the 8 km of running and 7:59 across the eight stations together. The biggest station gap was wall balls (1:51).
Finish times · Pro Women · 326 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:52:56.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 41% came on the eight runs (6:10), 52% at the eight stations (7:59 together) and 7% moving between them in the roxzone (1:03). Their typical finish was 1:11:42.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:26:23, 0:40 under the typical finish of 1:27:03, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:11:21; their typical finish was 1:11:42.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:54 | 4:32 | 4:37 | level |
| Sled push | 4:13 | 2:54 | 3:05 | 0:13 slower |
| Sled pull | 6:10 | 4:41 | 4:57 | 0:22 slower |
| Burpee broad jump | 5:18 | 3:57 | 4:08 | 0:05 slower |
| Row | 5:04 | 4:42 | 4:44 | 0:03 faster |
| Farmers carry | 2:45 | 1:57 | 2:05 | 0:09 slower |
| Sandbag lunges | 5:19 | 3:50 | 3:59 | 0:09 slower |
| Wall balls | 6:45 | 4:39 | 4:54 | 0:24 slower |
| Roxzone (moving) | 6:11 | 5:00 | 5:08 | 0:23 faster |
| Runs (8 km) | 39:57 | 33:16 | 33:47 | 0:12 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Women split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 3% faster than run 1; the fastest 25% ran it 4% faster.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Women
Every Pro Women finisher (326) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Kat Parnell ENG | 30-34 | 1:01:31 |
| 2 | Charlie Searle ENG | 16-24 | 1:01:50 |
| 3 | Gabriella Moriarty GBR | 30-34 | 1:01:58 |
304 Pro Doubles Men teams. Half finished under 1:06:39, one in ten under 0:57:58. The fastest 25% (under 1:00:27) beat the typical finisher by 4:45 over the 8 km of running and 2:40 across the eight stations together. The biggest station gap was sandbag lunges (0:31).
Finish times · Pro Doubles Men · 304 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:20:41.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 57% came on the eight runs (4:45), 32% at the eight stations (2:40 together) and 11% moving between them in the roxzone (0:52). Their typical finish was 0:58:24.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:05:58, 0:41 under the typical finish of 1:06:39, because typical splits come from different athletes. The fastest 25%'s blocks add up to 0:57:40; their typical finish was 0:58:24.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:49 | 3:34 | 3:39 | 0:03 faster |
| Sled push | 2:13 | 1:44 | 1:50 | 0:02 faster |
| Sled pull | 4:08 | 3:25 | 3:38 | 0:01 slower |
| Burpee broad jump | 2:38 | 2:09 | 2:19 | 0:05 faster |
| Row | 4:12 | 3:52 | 3:57 | 0:04 faster |
| Farmers carry | 1:37 | 1:23 | 1:30 | 0:03 faster |
| Sandbag lunges | 3:17 | 2:39 | 2:46 | 0:18 faster |
| Wall balls | 4:12 | 3:37 | 3:47 | 0:01 faster |
| Roxzone (moving) | 5:02 | 4:06 | 4:10 | 0:30 faster |
| Runs (8 km) | 34:48 | 29:47 | 30:03 | 2:04 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Men split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 6% faster than run 1; the fastest 25% ran it 8% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (608 athletes in 304 teams).
Top three · Pro Doubles Men
Every Pro Doubles Men team (304) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jake Williamson, Charlie Botterill GBR, GBR | 25-29 | 0:49:17 |
| 2 | Connor Higgins, Luke Ennis GBR, GBR | 16-24 | 0:51:06 |
| 3 | Michael Stephens, Luke Garrick GBR, GBR | 30-34 | 0:52:09 |
278 Pro Doubles Women teams. Half finished under 1:17:36, one in ten under 1:05:53. The fastest 25% (under 1:11:27) beat the typical finisher by 6:21 over the 8 km of running and 3:35 across the eight stations together. The biggest station gap was sandbag lunges (0:41).
Finish times · Pro Doubles Women · 278 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:37:15.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 58% came on the eight runs (6:21), 33% at the eight stations (3:35 together) and 9% moving between them in the roxzone (0:58). Their typical finish was 1:07:21.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:17:28, 0:08 under the typical finish of 1:17:36, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:06:51; their typical finish was 1:07:21.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:29 | 4:13 | 4:17 | 0:02 faster |
| Sled push | 2:33 | 1:57 | 2:05 | 0:02 slower |
| Sled pull | 4:41 | 3:54 | 4:01 | 0:15 slower |
| Burpee broad jump | 3:38 | 2:48 | 3:02 | 0:07 slower |
| Row | 4:53 | 4:31 | 4:37 | level |
| Farmers carry | 1:55 | 1:38 | 1:43 | level |
| Sandbag lunges | 3:57 | 3:08 | 3:16 | 0:02 faster |
| Wall balls | 4:17 | 3:38 | 3:47 | 0:04 slower |
| Roxzone (moving) | 5:58 | 4:56 | 5:00 | 0:33 faster |
| Runs (8 km) | 41:12 | 34:25 | 34:51 | 1:31 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Women split across season 2025/26: green is faster here, red slower. Running was 48% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 9% faster than run 1; the fastest 25% ran it 8% faster.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (556 athletes in 278 teams).
Top three · Pro Doubles Women
Every Pro Doubles Women team (278) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Holly Archer, Sophia Parvizi Wayne GBR, GBR | 25-29 | 0:56:38 |
| 2 | Amy Walsh, Rosie Walsh GBR, GBR | 16-24 | 0:58:20 |
| 3 | Alysha Martin, Elinor Thomas GBR, GBR | 25-29 | 0:58:21 |
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three · Pro Doubles Mixed
Every Pro Doubles Mixed team (1) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Morgan Timmins, Reece Timmins GBR, GBR | 25-29 | 1:10:40 |
Birmingham: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Birmingham 2024 | 9,036 | 1:25:29 | 0:16 slower |
| Birmingham 2025 this page | 14,296 | 1:25:13 | fastest |
How to read it: one row per edition, oldest first, with the typical Open Men finish that year. A venue that moved its course or timing mats between editions can look faster or slower without the field changing; the venue page shows the running share of each edition.
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