GBR Sam Craig
13 HYROX results (5 solo, 8 in a team) over 3 seasons. Personal bests: Pro Men 0:59:17 (Cardiff 2025) · Open Men 0:53:33 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 0:51:36 (Manchester 2026) · Doubles Men 0:55:10 (Birmingham Oct 2025) · Relay 1:07:20 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:21 faster (0:59:38 to 0:59:17).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Beau Smith, Sam Craigwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:38 | 8th of 292 | 26:36 | 21:00 | 4:06 | splitsSkiErg3:26Sled push1:52Sled pull2:46Burpee broad jump1:54Row4:00Farmers carry1:15Sandbag lunges2:22Wall balls3:25Run 14:14Run 22:59Run 33:06Run 43:07Run 53:13Run 63:12Run 73:12Run 83:36Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Sam Craig, Ollie Littlewhat the whole field did → | Doubles Men · team 25-29 | 1:07:42 | top 17% 119/742 | 36:47 | 24:11 | 6:47 | splitsSkiErg3:58Sled push1:31Sled pull2:49Burpee broad jump2:43Row4:44Farmers carry1:24Sandbag lunges2:46Wall balls4:16Run 14:35Run 24:05Run 34:20Run 44:30Run 54:47Run 64:35Run 74:35Run 85:23Full report for this race → |
| Cardiff 2026 3 May 2026team: Beau Smith, Sam Craigwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:50 | 3rd of 302 | 28:38 | 20:58 | 2:14 | splitsSkiErg3:26Sled push2:00Sled pull2:57Burpee broad jump1:53Row3:43Farmers carry1:32Sandbag lunges2:15Wall balls3:12Run 13:39Run 23:22Run 33:27Run 43:31Run 53:32Run 63:48Run 73:19Run 84:03Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 0:53:33 | 7th of 961 | 27:45 | 22:12 | 3:40 | splitsSkiErg3:55Sled push1:42Sled pull2:34Burpee broad jump2:20Row4:02Farmers carry1:38Sandbag lunges2:30Wall balls3:31Run 13:23Run 23:12Run 33:16Run 43:20Run 53:23Run 63:19Run 73:22Run 84:34Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Sam Craig, Beau Smithwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:44 | 4th of 336 | 29:03 | 20:09 | 2:38 | splitsSkiErg3:23Sled push1:28Sled pull2:31Burpee broad jump2:03Row3:45Farmers carry1:16Sandbag lunges2:14Wall balls3:29Run 13:39Run 23:26Run 33:31Run 43:35Run 53:44Run 63:31Run 73:40Run 84:00Full report for this race → |
| Manchester 2026 23 Jan 2026team: Sam Craig, Beau Smithwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:51:36 | 2nd of 382 | 28:14 | 20:30 | 2:58 | splitsSkiErg3:20Sled push1:36Sled pull2:38Burpee broad jump2:08Row3:40Farmers carry1:16Sandbag lunges2:37Wall balls3:15Run 12:32Run 23:36Run 33:45Run 43:45Run 53:50Run 63:51Run 73:54Run 83:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:00:39 | top 6% 47/929 | —* | 28:00* | 8:11 | splitsSkiErg4:13Sled push2:44Sled pull4:40Burpee broad jump2:48Row4:15Farmers carry1:45Sandbag lunges3:11Wall balls4:24Run 12:19Run 22:46Run 32:52Run 42:58Run 53:04Run 62:58Run 73:00Run 84:38Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Sam Craig, Chris Birkedalewhat the whole field did → | Doubles Men · team 35-39 | 0:55:10 | top 2% 35/2,466 | 30:48 | 20:29 | 3:57 | splitsSkiErg3:38Sled push1:21Sled pull2:44Burpee broad jump2:00Row3:57Farmers carry1:11Sandbag lunges2:14Wall balls3:24Run 14:05Run 23:37Run 33:48Run 43:56Run 53:50Run 63:54Run 73:57Run 83:45Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 0:53:59 | 1st of 3,945 | 27:34 | 22:23 | 4:06 | splitsSkiErg4:00Sled push1:35Sled pull2:56Burpee broad jump2:26Row4:10Farmers carry1:26Sandbag lunges2:29Wall balls3:21Run 13:56Run 23:15Run 33:21Run 43:23Run 53:26Run 63:19Run 73:21Run 83:35Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Men · 30-34 | 0:59:17 | 7th of 337 | 29:54 | 26:09 | 3:14 | splitsSkiErg4:02Sled push2:29Sled pull4:05Burpee broad jump3:12Row4:10Farmers carry1:38Sandbag lunges2:54Wall balls3:39Run 13:38Run 23:30Run 33:39Run 43:44Run 53:44Run 63:39Run 73:39Run 84:21Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 30-34 | 0:59:38 | 6th of 229 | 28:57 | 26:49 | 3:56 | splitsSkiErg3:57Sled push2:45Sled pull3:49Burpee broad jump2:28Row4:12Farmers carry1:40Sandbag lunges3:40Wall balls4:18Run 13:21Run 23:20Run 33:32Run 43:30Run 53:36Run 63:29Run 73:32Run 84:41Full report for this race → |
| London 2024 30 Nov 2024team: Sam Craig, Jake Williamsonwhat the whole field did → | Pro Doubles Men · team U29 | 0:52:26 | 1st of 213 | 26:47 | 21:22 | 4:21 | splitsSkiErg3:33Sled push1:43Sled pull2:57Burpee broad jump2:02Row3:42Farmers carry1:27Sandbag lunges2:25Wall balls3:33Run 14:14Run 23:03Run 33:11Run 43:15Run 53:15Run 63:14Run 73:11Run 83:28Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Isaac Craig, Josh Craig, Sam Craig, Jacob Craigwhat the whole field did → | Relay · team U40 | 1:07:20 | top 16% 16/101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 337 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:17.
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