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Athlete · Open Men · 35-39 · GBR GBR

Sam Craig

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17 HYROX races over 3 seasons: 6 solo, 11 in a team with 8 partners. 2 wins and 6 podium finishes, 4 age-group wins.

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Best Open Men time53:33London Olympia (EMEA Championship) 2026
Best Open Men place1stof 3,945 · Birmingham Oct 2025
Latest race50:08Birmingham Oct Birm · Pro Doubles Men with Beau SmithSam's best Pro Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 99% of Open Men at London Olympia (EMEA Championship) 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men53:33London Olympia (EMEA Championship) 2026 · 3 racesPro Men59:17Cardiff 2025 · 3 racesPro Doubles Men50:08Birmingham Oct Birm · 6 races · with Beau SmithRelay Men57:22Birmingham Oct Birm · 2 races · with Isaac Craig, Josh Craig, Beau SmithDoubles Men55:10Birmingham Oct 2025 · 2 races · with Chris BirkedaleRelay1:07:20Birmingham 2024 · 1 race · with Isaac Craig, Josh Craig, Jacob Craig

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
54:0055:0056:00 best 53:33 best 53:33 · London Olympi…

This line shows the finish time of Sam Craig at each race, oldest on the left; lower is faster.The best was 53:33 at London Olympia (EMEA Championship) (Mar 2026); Sam Craig was 0:47 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Men 53:59
London Olympia (EMEA Championship) Mar 2026 Open Men 53:33
Birmingham Oct 2026 Open Men 54:46

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:26 faster (53:59 to 53:33).

Every race

17 results at 13 races

Tap a result for its full report
Birmingham Oct Birm 27–31 Oct 2026 · 3 results
Race results
Open Men, 35-39 54:46 2nd of 3,831; 1st of 759 aged 35-39 27:53 22:49 4:08 Runs 27:53 · Stations 22:49 · Roxzone 4:08

2nd of 3,831 Open Men (the fastest). Against the 58 who finished around 59:22: faster on every part, most on the eight runs (1:54). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:08 less).

Sam Craig at HYROX Birmingham Oct Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 3:43 5:09 fastest in the field
SkiErg: 3:58 4:33 faster than 99%
Run 2: 3:21 4:31 fastest in the field
Sled push: 1:57 3:20 fastest in the field
Run 3: 3:28 4:51 fastest in the field
Sled pull: 2:57 4:36 faster than 99%
Run 4: 3:25 4:51 fastest in the field
Burpee broad jump: 2:34 5:33 fastest in the field
Run 5: 3:29 4:59 fastest in the field
Row: 4:03 4:48 fastest in the field
Run 6: 3:26 4:52 fastest in the field
Farmers carry: 1:19 2:08 faster than 99%
Run 7: 3:25 4:52 fastest in the field
Sandbag lunges: 2:33 5:08 fastest in the field
Run 8: 3:41 5:11 faster than 99%
Wall balls: 3:28 7:05 fastest in the field
Roxzone: 4:08 6:25 faster than 99%
Runs (8 km) 27:53 39:20 fastest in the field
Stations (8) 22:49
Finish 54:46 1:24:06 2nd of 3,831 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Beau Smith 50:08 2nd of 475; 2nd of 115 aged 30-34 26:04 20:26 3:41 Runs 26:04 · Stations 20:26 · Roxzone 3:41

2nd of 475 Pro Doubles Men (the fastest).

Sam Craig at HYROX Birmingham Oct Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 3:38 4:30 faster than 99%
SkiErg: 3:24 3:50 faster than 99%
Run 2: 3:09 3:54 faster than 98%
Sled push: 1:51 2:17 faster than 93%
Run 3: 3:13 4:11 fastest in the field
Sled pull: 2:44 3:46 faster than 97%
Run 4: 3:12 4:09 fastest in the field
Burpee broad jump: 1:44 2:39 faster than 97%
Run 5: 3:13 4:11 fastest in the field
Row: 3:36 4:09 faster than 99%
Run 6: 3:14 4:06 fastest in the field
Farmers carry: 1:19 1:34 faster than 95%
Run 7: 3:16 4:12 fastest in the field
Sandbag lunges: 2:25 3:17 faster than 94%
Run 8: 3:14 4:12 fastest in the field
Wall balls: 3:23 4:05 faster than 99%
Roxzone: 3:41 4:44 faster than 98%
Runs (8 km) 26:04 33:35 fastest in the field
Stations (8) 20:26
Finish 50:08 1:03:53 2nd of 475 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Isaac Craig, Josh Craig, Beau Smith 57:22 12th of 79; 9th of 54 aged U40 28:05 25:06‡ 4:15 Runs 28:05 · Stations 25:06 · Roxzone 4:15

12th of 79 Relay Men (faster than 85%).

Sam Craig at HYROX Birmingham Oct Birm, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 79 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 79 Relay Men here
Run 1: 3:36 4:22 faster than 92%
SkiErg: 3:41 4:32 faster than 98%
Run 2: 3:41 3:49 faster than 61%
Sled push: 2:42 2:53 faster than 60%
Run 3: 3:42 3:53 faster than 62%
Sled pull: 3:27 3:34 faster than 52%
Run 4: 3:10 3:45 faster than 93%
Burpee broad jump: — 3:40
Run 5: 3:01 3:56 faster than 98%
Row: 3:40 4:25 faster than 97%
Run 6: 3:06 4:03 fastest in the field
Farmers carry: 1:09 1:46 faster than 98%
Run 7: 3:33 3:56 faster than 74%
Sandbag lunges: 4:00 4:03 faster than 53%
Run 8: 4:20 4:05 faster than 33%
Wall balls: 4:35 5:04 faster than 66%
Roxzone: 4:15 5:16 faster than 88%
Runs (8 km) 28:05 31:56 faster than 80%
Stations (8) 25:06
Finish 57:22 1:08:34 12th of 79 · faster than 85%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Pro Doubles Men, team 30-34, with Beau Smith 51:38 8th of 292; 7th of 94 aged 30-34 26:36 21:00 4:06 Runs 26:36 · Stations 21:00 · Roxzone 4:06

8th of 292 Pro Doubles Men (faster than 97%).

Sam Craig at HYROX Rome 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 292 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 292 Pro Doubles Men here
Run 1: 4:14 5:23 faster than 98%
SkiErg: 3:26 3:51 faster than 97%
Run 2: 2:59 3:54 fastest in the field
Sled push: 1:52 2:36 faster than 97%
Run 3: 3:06 4:12 faster than 98%
Sled pull: 2:46 3:58 faster than 97%
Run 4: 3:07 4:07 faster than 98%
Burpee broad jump: 1:54 2:41 faster than 94%
Run 5: 3:13 4:11 faster than 97%
Row: 4:00 4:19 faster than 89%
Run 6: 3:12 4:11 faster than 97%
Farmers carry: 1:15 1:38 faster than 98%
Run 7: 3:12 4:16 faster than 97%
Sandbag lunges: 2:22 3:22 faster than 95%
Run 8: 3:36 4:45 faster than 98%
Wall balls: 3:25 4:09 faster than 96%
Roxzone: 4:06 5:12 faster than 93%
Runs (8 km) 26:36 35:09 faster than 98%
Stations (8) 21:00
Finish 51:38 1:06:56 8th of 292 · faster than 97%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Doubles Men, team 25-29, with Ollie Little 1:07:42 119th of 742; 32nd of 175 aged 25-29 36:47 24:11 6:47 Runs 36:47 · Stations 24:11 · Roxzone 6:47

119th of 742 Doubles Men (faster than 84%).

Sam Craig at HYROX Tenerife 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 742 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 742 Doubles Men here
Run 1: 4:35 5:09 faster than 72%
SkiErg: 3:58 3:57 faster than 48%
Run 2: 4:05 4:54 faster than 87%
Sled push: 1:31 2:10 faster than 98%
Run 3: 4:20 5:20 faster than 90%
Sled pull: 2:49 3:38 faster than 92%
Run 4: 4:30 5:19 faster than 83%
Burpee broad jump: 2:43 3:18 faster than 84%
Run 5: 4:47 5:25 faster than 77%
Row: 4:44 4:36 faster than 38%
Run 6: 4:35 5:22 faster than 84%
Farmers carry: 1:24 1:45 faster than 97%
Run 7: 4:35 5:27 faster than 85%
Sandbag lunges: 2:46 3:34 faster than 96%
Run 8: 5:23 5:55 faster than 70%
Wall balls: 4:16 4:21 faster than 54%
Roxzone: 6:47 7:08 faster than 57%
Runs (8 km) 36:47 42:49 faster than 82%
Stations (8) 24:11
Finish 1:07:42 1:17:59 119th of 742 · faster than 84%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Doubles Men, team 30-34, with Beau Smith 51:50 3rd of 302; 1st of 80 aged 30-34 28:38 20:58 2:14† Runs 28:38 · Stations 20:58 · Roxzone 2:14

3rd of 302 Pro Doubles Men (faster than 99%).

Sam Craig at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 3:39 4:31 fastest in the field
SkiErg: 3:26 3:51 faster than 99%
Run 2: 3:22 4:09 faster than 98%
Sled push: 2:00 2:24 faster than 85%
Run 3: 3:27 4:33 fastest in the field
Sled pull: 2:57 3:47 faster than 92%
Run 4: 3:31 4:32 fastest in the field
Burpee broad jump: 1:53 2:53 faster than 98%
Run 5: 3:32 4:33 faster than 99%
Row: 3:43 4:13 faster than 99%
Run 6: 3:48 4:46 faster than 97%
Farmers carry: 1:32 2:04 faster than 99%
Run 7: 3:19 4:15 faster than 99%
Sandbag lunges: 2:15 3:25 faster than 97%
Run 8: 4:03 5:11 faster than 99%
Wall balls: 3:12 4:02 fastest in the field
Roxzone †: 2:14
Runs (8 km) 28:38 36:42 faster than 99%
Stations (8) 20:58
Finish 51:50 1:06:45 3rd of 302 · faster than 99%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Men, 30-34 53:33 7th of 961; 1st of 231 aged 30-34 27:45 22:12 3:40 Runs 27:45 · Stations 22:12 · Roxzone 3:40

7th of 961 Open Men (faster than 99%).

Sam Craig at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:23 4:06 faster than 96%
SkiErg: 3:55 4:16 faster than 93%
Run 2: 3:12 4:00 faster than 98%
Sled push: 1:42 2:29 faster than 97%
Run 3: 3:16 4:14 fastest in the field
Sled pull: 2:34 3:45 faster than 96%
Run 4: 3:20 4:14 faster than 98%
Burpee broad jump: 2:20 4:18 faster than 98%
Run 5: 3:23 4:23 faster than 98%
Row: 4:02 4:33 faster than 97%
Run 6: 3:19 4:17 faster than 98%
Farmers carry: 1:38 1:55 faster than 82%
Run 7: 3:22 4:20 faster than 98%
Sandbag lunges: 2:30 4:14 faster than 97%
Run 8: 4:34 5:58 faster than 98%
Wall balls: 3:31 5:47 faster than 98%
Roxzone: 3:40 4:48 faster than 94%
Runs (8 km) 27:45 35:41 faster than 99%
Stations (8) 22:12
Finish 53:33 1:12:34 7th of 961 · faster than 99%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Doubles Men, team 30-34, with Beau Smith 51:44 4th of 336; 1st of 87 aged 30-34 29:03 20:09 2:38 Runs 29:03 · Stations 20:09 · Roxzone 2:38

4th of 336 Pro Doubles Men (faster than 99%).

Sam Craig at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 3:39 4:15 faster than 92%
SkiErg: 3:23 3:48 fastest in the field
Run 2: 3:26 4:05 faster than 96%
Sled push: 1:28 2:03 faster than 99%
Run 3: 3:31 4:18 faster than 98%
Sled pull: 2:31 3:27 faster than 98%
Run 4: 3:35 4:18 faster than 97%
Burpee broad jump: 2:03 2:32 faster than 84%
Run 5: 3:44 4:23 faster than 93%
Row: 3:45 4:13 faster than 97%
Run 6: 3:31 4:21 faster than 99%
Farmers carry: 1:16 1:38 fastest in the field
Run 7: 3:40 4:25 faster than 94%
Sandbag lunges: 2:14 3:23 faster than 98%
Run 8: 4:00 4:56 faster than 97%
Wall balls: 3:29 4:12 faster than 99%
Roxzone: 2:38 3:23 faster than 95%
Runs (8 km) 29:03 35:00 faster than 96%
Stations (8) 20:09
Finish 51:44 1:04:18 4th of 336 · faster than 99%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Pro Doubles Men, team 30-34, with Beau Smith 51:36 2nd of 382; 2nd of 115 aged 30-34 28:14 20:30 2:58 Runs 28:14 · Stations 20:30 · Roxzone 2:58

2nd of 382 Pro Doubles Men (the fastest).

Sam Craig at HYROX Manchester 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 382 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 382 Pro Doubles Men here
Run 1: 2:32 3:08 faster than 99%
SkiErg: 3:20 3:43 faster than 99%
Run 2: 3:36 4:29 faster than 98%
Sled push: 1:36 2:00 faster than 97%
Run 3: 3:45 4:50 fastest in the field
Sled pull: 2:38 3:50 fastest in the field
Run 4: 3:45 4:51 fastest in the field
Burpee broad jump: 2:08 2:52 faster than 91%
Run 5: 3:50 4:58 faster than 98%
Row: 3:40 4:10 faster than 98%
Run 6: 3:51 4:52 faster than 98%
Farmers carry: 1:16 1:39 faster than 98%
Run 7: 3:54 4:58 faster than 98%
Sandbag lunges: 2:37 3:38 faster than 94%
Run 8: 3:05 4:03 faster than 98%
Wall balls: 3:15 4:06 fastest in the field
Roxzone: 2:58 4:01 faster than 98%
Runs (8 km) 28:14 36:33 faster than 99%
Stations (8) 20:30
Finish 51:36 1:07:06 2nd of 382 · fastest in the field

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Pro Men, 30-34 1:00:39 47th of 929; 24th of 258 aged 30-34 —* 28:00* 8:11 Runs — · Stations 28:00 · Roxzone 8:11

47th of 929 Pro Men (faster than 95%).

Sam Craig at HYROX London ExCeL 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 929 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 929 Pro Men here
Run 1: 2:19 2:47 faster than 97%
SkiErg: 4:13 4:30 faster than 91%
Run 2: 2:46 3:18 faster than 96%
Sled push: 2:44 3:15 faster than 85%
Run 3: 2:52 3:30 faster than 97%
Sled pull: 4:40 5:25 faster than 74%
Run 4: 2:58 3:33 faster than 94%
Burpee broad jump: 2:48 4:10 faster than 93%
Run 5: 3:04 3:37 faster than 92%
Row: 4:15 4:34 faster than 89%
Run 6: 2:58 3:34 faster than 95%
Farmers carry: 1:45 1:58 faster than 68%
Run 7: 3:00 3:38 faster than 95%
Sandbag lunges: 3:11 4:46 faster than 96%
Run 8: 4:38 5:14 faster than 79%
Wall balls: 4:24 6:37 faster than 93%
Roxzone: 8:11 10:03 faster than 93%
Runs (8 km) — 29:39
Stations (8) 28:00
Finish 1:00:39 1:15:21 47th of 929 · faster than 95%

Full report for this race →This result as data (JSON)

Birmingham Oct 2025 22–26 Oct 2025 · 3 results
Race results
Open Men, 30-34 53:59 1st of 3,945; 1st of 807 aged 30-34 27:34 22:23 4:06 Runs 27:34 · Stations 22:23 · Roxzone 4:06

1st of 3,945 Open Men (the fastest). Against the 62 who finished around 1:00:42: faster on every part, most on the eight runs (2:38). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:02 less).

Sam Craig at HYROX Birmingham Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 3:56 5:18 faster than 99%
SkiErg: 4:00 4:30 faster than 98%
Run 2: 3:15 4:33 fastest in the field
Sled push: 1:35 3:15 fastest in the field
Run 3: 3:21 4:53 fastest in the field
Sled pull: 2:56 5:02 fastest in the field
Run 4: 3:23 4:55 fastest in the field
Burpee broad jump: 2:26 5:36 fastest in the field
Run 5: 3:26 5:05 fastest in the field
Row: 4:10 4:49 faster than 98%
Run 6: 3:19 4:55 fastest in the field
Farmers carry: 1:26 2:09 faster than 98%
Run 7: 3:21 4:55 fastest in the field
Sandbag lunges: 2:29 5:12 fastest in the field
Run 8: 3:35 5:10 fastest in the field
Wall balls: 3:21 7:15 fastest in the field
Roxzone: 4:06 6:40 fastest in the field
Runs (8 km) 27:34 39:57 fastest in the field
Stations (8) 22:23
Finish 53:59 1:25:13 1st of 3,945 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Isaac Craig, Josh Craig, Jake Craig 1:00:12 17th of 54; 13th of 35 aged U40 — — —
Doubles Men, team 35-39, with Chris Birkedale 55:10 35th of 2,466; 6th of 566 aged 35-39 30:48 20:29 3:57 Runs 30:48 · Stations 20:29 · Roxzone 3:57

35th of 2,466 Doubles Men (faster than 98%). Against the 37 who finished around 54:32: most time gained on wall balls (0:15), most lost on the eight runs (1:10). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:08 less).

Sam Craig at HYROX Birmingham Oct 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:05 5:20 faster than 97%
SkiErg: 3:38 3:59 faster than 96%
Run 2: 3:37 4:32 faster than 95%
Sled push: 1:21 1:52 faster than 98%
Run 3: 3:48 4:51 faster than 95%
Sled pull: 2:44 3:13 faster than 83%
Run 4: 3:56 4:53 faster than 91%
Burpee broad jump: 2:00 3:07 faster than 98%
Run 5: 3:50 5:01 faster than 96%
Row: 3:57 4:25 faster than 97%
Run 6: 3:54 4:54 faster than 94%
Farmers carry: 1:11 1:37 faster than 98%
Run 7: 3:57 4:54 faster than 93%
Sandbag lunges: 2:14 3:24 faster than 99%
Run 8: 3:45 4:54 faster than 97%
Wall balls: 3:24 4:25 faster than 99%
Roxzone: 3:57 5:50 fastest in the field
Runs (8 km) 30:48 39:20 faster than 96%
Stations (8) 20:29
Finish 55:10 1:11:29 35th of 2,466 · faster than 98%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Pro Men, 30-34 59:17 7th of 337; 3rd of 90 aged 30-34 29:54 26:09 3:14† Runs 29:54 · Stations 26:09 · Roxzone 3:14

7th of 337 Pro Men (faster than 98%).

Sam Craig at HYROX Cardiff 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 337 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 337 Pro Men here
Run 1: 3:38 4:24 faster than 98%
SkiErg: 4:02 4:17 faster than 92%
Run 2: 3:30 4:08 faster than 97%
Sled push: 2:29 3:11 faster than 93%
Run 3: 3:39 4:22 faster than 97%
Sled pull: 4:05 5:22 faster than 91%
Run 4: 3:44 4:29 faster than 97%
Burpee broad jump: 3:12 4:51 faster than 95%
Run 5: 3:44 4:31 faster than 97%
Row: 4:10 4:32 faster than 94%
Run 6: 3:39 4:26 faster than 97%
Farmers carry: 1:38 2:10 faster than 86%
Run 7: 3:39 4:30 faster than 99%
Sandbag lunges: 2:54 4:41 fastest in the field
Run 8: 4:21 5:19 faster than 98%
Wall balls: 3:39 6:25 faster than 99%
Roxzone †: 3:14
Runs (8 km) 29:54 36:20 faster than 98%
Stations (8) 26:09
Finish 59:17 1:17:08 7th of 337 · faster than 98%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Pro Men, 30-34 59:38 6th of 229; 2nd of 50 aged 30-34 28:57 26:49 3:56 Runs 28:57 · Stations 26:49 · Roxzone 3:56

6th of 229 Pro Men (faster than 97%).

Sam Craig at HYROX London 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 229 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 229 Pro Men here
Run 1: 3:21 4:08 faster than 99%
SkiErg: 3:57 4:08 faster than 79%
Run 2: 3:20 4:01 faster than 96%
Sled push: 2:45 3:12 faster than 86%
Run 3: 3:32 4:18 faster than 98%
Sled pull: 3:49 4:54 faster than 88%
Run 4: 3:30 4:21 fastest in the field
Burpee broad jump: 2:28 4:09 fastest in the field
Run 5: 3:36 4:28 faster than 98%
Row: 4:12 4:24 faster than 78%
Run 6: 3:29 4:24 fastest in the field
Farmers carry: 1:40 2:05 faster than 83%
Run 7: 3:32 4:31 faster than 99%
Sandbag lunges: 3:40 4:50 faster than 93%
Run 8: 4:41 5:52 faster than 96%
Wall balls: 4:18 6:40 faster than 96%
Roxzone: 3:56 4:32 faster than 79%
Runs (8 km) 28:57 36:20 fastest in the field
Stations (8) 26:49
Finish 59:38 1:16:11 6th of 229 · faster than 97%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Pro Doubles Men, team U29, with Jake Williamson 52:26 1st of 213; 1st of 46 aged U29 26:47 21:22 4:21 Runs 26:47 · Stations 21:22 · Roxzone 4:21

1st of 213 Pro Doubles Men (the fastest).

Sam Craig at HYROX London 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 213 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 213 Pro Doubles Men here
Run 1: 4:14 5:22 fastest in the field
SkiErg: 3:33 3:50 faster than 92%
Run 2: 3:03 4:01 fastest in the field
Sled push: 1:43 2:05 faster than 92%
Run 3: 3:11 4:17 fastest in the field
Sled pull: 2:57 4:07 faster than 98%
Run 4: 3:15 4:19 fastest in the field
Burpee broad jump: 2:02 2:47 faster than 93%
Run 5: 3:15 4:22 fastest in the field
Row: 3:42 4:14 faster than 98%
Run 6: 3:14 4:17 fastest in the field
Farmers carry: 1:27 1:35 faster than 79%
Run 7: 3:11 4:22 fastest in the field
Sandbag lunges: 2:25 3:33 faster than 98%
Run 8: 3:28 4:44 fastest in the field
Wall balls: 3:33 4:03 faster than 90%
Roxzone: 4:21 6:19 fastest in the field
Runs (8 km) 26:47 35:41 fastest in the field
Stations (8) 21:22
Finish 52:26 1:09:23 1st of 213 · fastest in the field

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Relay, team U40, with Isaac Craig, Josh Craig, Jacob Craig 1:07:20 16th of 101 — — — Runs — · Stations — · Roxzone —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Sam has done each station

Part Best Race Typical
SkiErg 3:55 London Olympia (EMEA Championship) 2026 · best of 3 4:34
Sled push 1:35 Birmingham Oct 2025 · best of 3 3:04
Sled pull 2:34 London Olympia (EMEA Championship) 2026 · best of 3 4:57
Burpee broad jump 2:20 London Olympia (EMEA Championship) 2026 · best of 3 5:38
Row 4:02 London Olympia (EMEA Championship) 2026 · best of 3 4:53
Farmers carry 1:19 Birmingham Oct Birm · best of 3 2:11
Sandbag lunges 2:29 Birmingham Oct 2025 · best of 3 5:20
Wall balls 3:21 Birmingham Oct 2025 · best of 3 7:03
Runs (8 km) 27:34 Birmingham Oct 2025 · best of 3 41:47
Roxzone 3:40 London Olympia (EMEA Championship) 2026 · best of 3 7:23
How to read

Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia (EMEA Championship) 2026, against 961 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samedge = faster than everyone, centre = slowest

This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 82%).

See the numbers
Part Sam: faster than
Ski 94%
Push 98%
Pull 97%
BBJ 99%
Row 97%
Carry 82%
Lunges 98%
Wall balls 98%
Roxzone 94%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%
Sled push faster than 98%
Sled pull faster than 97%
Burpee broad jump faster than 99%
Row faster than 97%
Farmers carry faster than 82%
Sandbag lunges faster than 98%
Wall balls faster than 98%
Roxzone faster than 94%
Runs (8 km) faster than 99%

How much of the field Sam beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 82%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:47 faster
Sled pull 1:11 faster
Burpee broad jump 1:58 faster
Row 0:31 faster
Farmers carry 0:17 faster
Sandbag lunges 1:44 faster
Wall balls 2:16 faster
Roxzone 1:08 faster
Runs (8 km) 7:56 faster

Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:56 faster); weakest: Farmers carry (0:17 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam53:33
3:233:553:121:423:162:343:202:203:234:023:191:383:222:304:343:313:40
Typical Open Men1:11:37
4:064:164:002:294:143:454:144:184:234:334:171:554:204:145:585:474:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 27:49 running, 22:12 at the stations and 3:40 in the roxzone; the longest station was the row (4:02).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Sam Typical Open Men
Run 1 3:23 4:06
SkiErg 3:55 4:16
Run 2 3:12 4:00
Sled push 1:42 2:29
Run 3 3:16 4:14
Sled pull 2:34 3:45
Run 4 3:20 4:14
Burpee broad jump 2:20 4:18
Run 5 3:23 4:23
Row 4:02 4:33
Run 6 3:19 4:17
Farmers carry 1:38 1:55
Run 7 3:22 4:20
Sandbag lunges 2:30 4:14
Run 8 4:34 5:58
Wall balls 3:31 5:47
Roxzone 3:40 4:48
Finish 53:33 1:12:34

The race in order, left to right. A wider block than the one below is slower than typical.

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