IRL Sean Noble
16 HYROX results over 3 seasons. Personal bests: Pro Men 0:54:45 (Stuttgart 2025) · Elite 15 Men 0:53:20 (Warsaw 2026).
0:54:45 best Pro Men time · Stuttgart 2025 also raced Elite 15 Men: each has its own best below
1st of 434 best Pro Men place · Birmingham 2025 among Pro Men finishers there
0:56:12 latest race · Rome 2026 1:27 slower than the best Pro Men time Pro Men
Farmers carry strongest segment · Stuttgart 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:55:000:56:000:57:000:58:000:59:001:00:00 best 0:54:45 best 0:54:45 · Stuttgart
Each dot is one Pro Men race. From the first Pro Men race to the best: 6:09 faster (1:00:54 to 0:54:45).
0:54:000:55:000:56:00 best 0:53:20 best 0:53:20 · Warsaw
Each dot is one Elite 15 Men race. Not enough complete, clean Elite 15 Men races yet to measure the change.
Every race
tap a race for its full report16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 0:56:12 | 3rd of 361 | 27:56 | 23:53 | 4:26 | splitsSkiErg3:47Sled push2:32Sled pull2:56Burpee broad jump2:51Row4:03Farmers carry1:13Sandbag lunges2:47Wall balls3:44Run 14:11Run 23:04Run 33:19Run 43:14Run 53:26Run 63:16Run 73:25Run 84:04Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Elite 15 Men | 0:56:20 | 11th of 14 | 31:08 | 25:20 | — | splitsSkiErg3:48Sled push2:14Sled pull3:13Burpee broad jump2:56Row3:53Farmers carry1:12Sandbag lunges3:21Wall balls4:43Run 12:38Run 23:39Run 34:06Run 44:24Run 54:09Run 64:18Run 74:40Run 83:14Full report for this race → |
| Warsaw 2026 16 Apr 2026what the whole field did → | Elite 15 Men | 0:53:20 | 5th of 15 | 30:24 | 23:01 | — | splitsSkiErg3:48Sled push2:03Sled pull2:49Burpee broad jump2:56Row3:55Farmers carry1:09Sandbag lunges2:43Wall balls3:38Run 12:50Run 23:34Run 34:03Run 44:09Run 54:08Run 64:09Run 74:17Run 83:18Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Elite 15 Men | 0:53:22 | 4th of 15 | 29:56 | 23:32 | — | splitsSkiErg3:46Sled push1:55Sled pull2:48Burpee broad jump2:42Row3:55Farmers carry1:13Sandbag lunges3:02Wall balls4:11Run 13:16Run 23:31Run 33:31Run 43:42Run 53:38Run 64:00Run 73:49Run 84:32Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Elite 15 Men | 0:53:56 | 4th of 13 | 30:27 | 23:38 | — | splitsSkiErg3:51Sled push2:04Sled pull2:51Burpee broad jump2:32Row3:59Farmers carry1:09Sandbag lunges3:13Wall balls3:59Run 13:26Run 23:34Run 33:56Run 44:05Run 53:41Run 63:55Run 73:57Run 83:53Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Elite 15 Men | 0:55:36 | 4th of 14 | 31:54 | 24:21 | — | splitsSkiErg3:46Sled push2:14Sled pull2:54Burpee broad jump3:05Row3:55Farmers carry1:10Sandbag lunges3:33Wall balls3:44Run 13:42Run 23:27Run 33:50Run 44:03Run 53:55Run 64:39Run 74:06Run 84:16Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Pro Men · 25-29 | 0:55:57 | 3rd of 350 | 29:01 | 24:11 | 2:50 | splitsSkiErg3:51Sled push2:18Sled pull3:15Burpee broad jump2:46Row4:01Farmers carry1:20Sandbag lunges2:58Wall balls3:42Run 12:17Run 23:35Run 33:50Run 43:57Run 54:07Run 64:04Run 74:09Run 83:05Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 25-29 | 0:54:45 | 2nd of 340 | 25:30 | 23:34 | 5:47 | splitsSkiErg3:50Sled push2:17Sled pull3:06Burpee broad jump2:36Row3:58Farmers carry1:15Sandbag lunges3:00Wall balls3:32Run 13:20Run 22:55Run 33:04Run 43:06Run 53:11Run 63:07Run 73:11Run 83:39Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Men · 25-29 | 0:55:04 | 1st of 434 | 27:11 | 23:53 | 4:06 | splitsSkiErg3:50Sled push2:20Sled pull3:20Burpee broad jump2:41Row3:59Farmers carry1:14Sandbag lunges2:49Wall balls3:40Run 13:41Run 23:06Run 33:15Run 43:20Run 53:23Run 63:20Run 73:29Run 83:40Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Elite 15 Men | 0:56:54 | 12th of 15 | 31:41 | 25:51 | — | splitsSkiErg3:49Sled push2:26Sled pull3:18Burpee broad jump3:37Row3:59Farmers carry1:17Sandbag lunges3:29Wall balls3:56Run 13:49Run 23:25Run 33:51Run 43:55Run 53:58Run 64:34Run 73:57Run 84:16Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Men · 25-29 | 0:57:39 | top 5% 23/547 | 26:41 | 24:56 | 6:05 | splitsSkiErg3:48Sled push2:19Sled pull3:29Burpee broad jump2:59Row4:00Farmers carry1:08Sandbag lunges3:30Wall balls3:43Run 12:40Run 23:07Run 33:12Run 43:15Run 53:24Run 63:17Run 73:23Run 84:25Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 25-29 | 0:58:40 | 10th of 340 | 28:59 | 25:26 | 4:19 | splitsSkiErg3:47Sled push2:40Sled pull3:27Burpee broad jump2:51Row4:01Farmers carry1:08Sandbag lunges3:20Wall balls4:12Run 13:09Run 23:24Run 33:39Run 43:45Run 53:48Run 63:38Run 73:42Run 83:57Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 25-29 | 0:57:46 | 4th of 280 | 29:30 | 24:08 | 4:12 | splitsSkiErg3:56Sled push2:15Sled pull3:16Burpee broad jump2:31Row3:56Farmers carry1:14Sandbag lunges3:08Wall balls3:52Run 13:11Run 23:35Run 33:34Run 43:38Run 53:41Run 63:45Run 73:53Run 84:18Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Pro Men · 25-29 | 0:58:51 | 3rd of 318 | 28:51 | 25:05 | 5:01 | splitsSkiErg3:51Sled push2:17Sled pull4:09Burpee broad jump2:35Row4:05Farmers carry1:15Sandbag lunges3:19Wall balls3:34Run 14:19Run 23:11Run 33:19Run 43:29Run 53:31Run 63:28Run 73:37Run 84:01Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 25-29 | 0:55:30 | 1st of 204 | 29:14 | 23:02 | 3:18 | splitsSkiErg3:44Sled push2:03Sled pull3:03Burpee broad jump1:59Row4:00Farmers carry1:17Sandbag lunges3:07Wall balls3:49Run 12:23Run 23:46Run 33:48Run 43:57Run 53:59Run 64:01Run 74:14Run 83:09Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:00:54 | 7th of 193 | 29:43 | 26:46 | 4:30 | splitsSkiErg3:49Sled push1:47Sled pull3:29Burpee broad jump2:48Row4:04Farmers carry1:23Sandbag lunges3:25Wall balls6:01Run 13:47Run 23:23Run 33:26Run 43:37Run 53:37Run 63:44Run 73:55Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Station profile · best Pro Men race
Full race report →Stuttgart 2025, against 340 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 98%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 97%
Farmers carry faster than 99%
Sandbag lunges faster than 98%
Wall balls faster than 99%
Roxzone faster than 97%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:25 faster
Sled push 1:00 faster
Sled pull 2:27 faster
Burpee broad jump 1:49 faster
Row 0:31 faster
Farmers carry 0:48 faster
Sandbag lunges 1:49 faster
Wall balls 3:43 faster
Roxzone 2:28 faster
Runs (8 km) 8:32 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Men finisher
Sean0:54:45
Typical Pro Men1:18:21
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:54:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
