Results · season 2025/26 · 16 Apr 2026

HYROX Warsaw 2026 results

One of the season's fastest Open Men fields: a typical finish of 1:23:58, 4:00 faster than the season's 1:27:58 (23rd of 107 races).

8,107 finishes18 divisions51% running (normal 48%)Poland

Won Elite 15 MenAlexander Roncevic51:59 Won Elite 15 WomenJoanna Wietrzyk54:25

HYROX Warsaw 2026 in brief

Elite 15 Men went to Alexander Roncevic (Austria) in 51:59; Dylan Scott was 0:41 back.
Joanna Wietrzyk (Australia) won Elite 15 Women in 54:25, 0:29 clear of Lauren Weeks.
In Open, Matas Gedziunas led the men in 54:24 and Maleah Chumley the women in 1:00:41.
Alexander Roncevic's 51:59 is the fastest Pro Men time in our data, which starts in 2024.
25 more times from this race sit in the all-time top 10 of Pro Women, Pro Doubles Women and Relay Mixed.
12 age-group records fell here, among them Joze Kojc in Open Men 55-59 (58:04).
8,107 finishes, close to the 6,812 of an average race that season.
The same held for Open Women: 1:31:43, 4:39 faster than their season's typical.
The typical Open Men finish was 1:24 slower than at the Apr 2025 edition here (1:22:34).
Since then the race grew from 4,393 to 8,107 finishes.
Every station ran faster here than the season's typical for Open Men, the wall balls most of all (0:47).
The biggest Open Men age group was 30-34, with 587 finishers; 30% were 40 or over.
Women were 31% of the Open field, fewer than the 36% across all races.
59% of Open Men were from Poland; Britain and Lithuania sent the next most.
Open Men was the biggest division (2,561), ahead of Doubles Mixed (1,199).
This was an Elite 15 race: the invitation-only race for the world's top men and women.

How we count · These facts as data

Next edition · 7 Apr 2027HYROX Warsaw 2027 →

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Open Men

Matas Gedziunas won Open Men in 54:24, 0:10 ahead of the next finisher.Kamil Kuszmider was second in 54:34 and Rafał Bojarski third in 55:10.

1:23:58 typical finish 4:00 faster than this season's typical 1:27:58

1:08:22 fastest 10% finished under

1:14:38 – 1:34:24 the middle half of the field

Runs where the fastest 25% gained most 7:02 on the typical finisher; at the stations, wall balls (1:29)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:58, middle half about 1:14:38 to 1:34:24, fastest 10% (green) under 1:08:22.

See the numbers

Open Men finish times at Warsaw 2026
Time band	How many	Share
52:30 to 55:00	2	0.1%
55:00 to 57:30	5	0.2%
57:30 to 1:00:00	19	0.7%
1:00:00 to 1:02:30	46	1.8%
1:02:30 to 1:05:00	56	2.2%
1:05:00 to 1:07:30	90	3.5%
1:07:30 to 1:10:00	129	5.0%
1:10:00 to 1:12:30	137	5.3%
1:12:30 to 1:15:00	184	7.2%
1:15:00 to 1:17:30	162	6.3%
1:17:30 to 1:20:00	206	8.0%
1:20:00 to 1:22:30	159	6.2%
1:22:30 to 1:25:00	155	6.1%
1:25:00 to 1:27:30	168	6.6%
1:27:30 to 1:30:00	162	6.3%
1:30:00 to 1:32:30	148	5.8%
1:32:30 to 1:35:00	119	4.6%
1:35:00 to 1:37:30	89	3.5%
1:37:30 to 1:40:00	83	3.2%
1:40:00 to 1:42:30	72	2.8%
1:42:30 to 1:45:00	63	2.5%
1:45:00 to 1:47:30	55	2.1%
1:47:30 to 1:50:00	50	2.0%
1:50:00 to 1:52:30	36	1.4%
1:52:30 to 1:55:00	31	1.2%
1:55:00 to 1:57:30	25	1.0%
1:57:30 to 2:00:00	24	0.9%
2:00:00 to 2:02:30	16	0.6%
2:02:30 to 2:05:00	7	0.3%
2:05:00 to 2:07:30	12	0.5%
2:07:30 to 2:10:00	13	0.5%
2:10:00 to 2:12:30	5	0.2%
2:12:30 to 2:15:00	4	0.2%
2:15:00 to 2:17:30	4	0.2%
2:17:30 to 2:20:00	4	0.2%
2:20:00 to 2:22:30	2	0.1%
2:22:30 to 2:25:00	2	0.1%
2:25:00 to 2:27:30	2	0.1%
2:27:30 to 2:30:00	6	0.2%
2:30:00 to 2:32:30	1	0.0%
2:32:30 to 2:35:00	2	0.1%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	2	0.1%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	1	0.0%
2:45:00 to 2:47:30	2	0.1%
2:47:30 to 2:50:00	1	0.0%

Where the fastest 25% made its time

Runs 49% Stations 41% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 49% on the runs, 41% at the stations, 10% in the roxzone.

Runs (8 km)7:02

Wall balls1:29

Roxzone (moving)1:25

Burpee broad jump1:19

Sandbag lunges1:04

Sled pull0:46

Sled push0:25

Row0:20

Farmers carry0:17

SkiErg0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:02), then wall balls (1:29); the smallest gap was the SkiErg (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:02
Wall balls	1:29
Roxzone (moving)	1:25
Burpee broad jump	1:19
Sandbag lunges	1:04
Sled pull	0:46
Sled push	0:25
Row	0:20
Farmers carry	0:17
SkiErg	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

Typical of the fastest 25%1:08:34

3:194:144:272:244:393:354:384:024:454:304:381:374:393:544:004:554:18

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:56	3:19
SkiErg	4:26	4:14
Run 2	5:13	4:27
Sled push	2:49	2:24
Run 3	5:32	4:39
Sled pull	4:21	3:35
Run 4	5:31	4:38
Burpee broad jump	5:21	4:02
Run 5	5:40	4:45
Row	4:50	4:30
Run 6	5:32	4:38
Farmers carry	1:54	1:37
Run 7	5:31	4:39
Sandbag lunges	4:58	3:54
Run 8	4:54	4:00
Wall balls	6:24	4:55
Roxzone	5:43	4:18
Finish	1:23:58	1:09:34

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:26	4:07	4:14	0:09 faster
Sled push	2:49	2:10	2:24	0:18 faster
Sled pull	4:21	3:22	3:35	0:38 faster
Burpee broad jump	5:21	3:46	4:02	0:15 faster
Row	4:50	4:26	4:30	0:04 faster
Farmers carry	1:54	1:30	1:37	0:17 faster
Sandbag lunges	4:58	3:39	3:54	0:22 faster
Wall balls	6:24	4:37	4:55	0:47 faster
Roxzone (moving)	5:43	4:10	4:18	1:43 faster
Runs (8 km)	42:15	34:30	35:13	0:43 slower

No part ran slower here than the season. Faster: the roxzone (1:43) and wall balls (0:47).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:56) and the slowest run 5 (5:40).The fastest 25% were quicker on every run, by most on run 5 (0:55 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:56	3:19
Run 2	5:13	4:27
Run 3	5:32	4:39
Run 4	5:31	4:38
Run 5	5:40	4:45
Run 6	5:32	4:38
Run 7	5:31	4:39
Run 8	4:54	4:00

Run 1 reads short here (3:56 against about 5:32 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 4% slower.

Who raced: age groups

16-24247 10%

25-29416 16%

30-34587 23%

35-39554 22%

40-44413 16%

45-49221 9%

50-5478 3%

55-5927 1%

60-6416 1%

65-692 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (1,141, 45%); the biggest single group was 30-34, with 587.

See the numbers

Age group	How many	Share
16-24	247	10%
25-29	416	16%
30-34	587	23%
35-39	554	22%
40-44	413	16%
45-49	221	9%
50-54	78	3%
55-59	27	1%
60-64	16	1%
65-69	2	0%

Who raced: countries

Poland1,503 59%

Britain184 7%

Lithuania130 5%

Germany129 5%

Ireland86 3%

Czechia69 3%

Italy55 2%

France45 2%

The countries with the most finishers in this division, out of 2,561.The biggest is Poland (1,503, 59%), then Britain (184, 7%) and Lithuania (130, 5%).

See the numbers

Country	How many	Share
Poland	1,503	59%
Britain	184	7%
Lithuania	130	5%
Germany	129	5%
Ireland	86	3%
Czechia	69	3%
Italy	55	2%
France	45	2%

Top three

All 2,561 finishers, with splits →

#	Athlete	Age group	Time
1	Matas Gedziunas LTU	16-24	54:24
2	Kamil Kuszmider POL	30-34	54:34
3	Rafał Bojarski POL	30-34	55:10

Open Women

Maleah Chumley won Open Women in 1:00:41, a clear 2:15 ahead of the next finisher.Keely O'Reilly was second in 1:02:56 and Nicole Murphy third in 1:03:18.Mostly a home field: 65% of its athletes came from Poland.

1:31:43 typical finish 4:39 faster than this season's typical 1:36:22

1:15:48 fastest 10% finished under

1:22:42 – 1:43:26 the middle half of the field

Runs where the fastest 25% gained most 7:04 on the typical finisher; at the stations, burpee broad jump (1:28)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:31:43, middle half about 1:22:42 to 1:43:26, fastest 10% (green) under 1:15:48.

See the numbers

Open Women finish times at Warsaw 2026
Time band	How many	Share
1:00:00 to 1:02:30	1	0.1%
1:02:30 to 1:05:00	6	0.5%
1:05:00 to 1:07:30	8	0.7%
1:07:30 to 1:10:00	15	1.3%
1:10:00 to 1:12:30	25	2.2%
1:12:30 to 1:15:00	40	3.5%
1:15:00 to 1:17:30	56	4.9%
1:17:30 to 1:20:00	59	5.1%
1:20:00 to 1:22:30	72	6.3%
1:22:30 to 1:25:00	81	7.1%
1:25:00 to 1:27:30	83	7.2%
1:27:30 to 1:30:00	74	6.5%
1:30:00 to 1:32:30	78	6.8%
1:32:30 to 1:35:00	72	6.3%
1:35:00 to 1:37:30	77	6.7%
1:37:30 to 1:40:00	53	4.6%
1:40:00 to 1:42:30	47	4.1%
1:42:30 to 1:45:00	43	3.8%
1:45:00 to 1:47:30	36	3.1%
1:47:30 to 1:50:00	40	3.5%
1:50:00 to 1:52:30	25	2.2%
1:52:30 to 1:55:00	31	2.7%
1:55:00 to 1:57:30	21	1.8%
1:57:30 to 2:00:00	12	1.0%
2:00:00 to 2:02:30	13	1.1%
2:02:30 to 2:05:00	12	1.0%
2:05:00 to 2:07:30	9	0.8%
2:07:30 to 2:10:00	7	0.6%
2:10:00 to 2:12:30	8	0.7%
2:12:30 to 2:15:00	9	0.8%
2:15:00 to 2:17:30	9	0.8%
2:17:30 to 2:20:00	3	0.3%
2:20:00 to 2:22:30	3	0.3%
2:22:30 to 2:25:00	1	0.1%
2:25:00 to 2:27:30	2	0.2%
2:27:30 to 2:30:00	2	0.2%
2:30:00 to 2:32:30	2	0.2%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	1	0.1%
2:37:30 to 2:40:00	1	0.1%
2:40:00 to 2:42:30	3	0.3%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	1	0.1%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	1	0.1%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	1	0.1%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	2	0.2%

Where the fastest 25% made its time

Runs 49% Stations 41% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 49% on the runs, 41% at the stations, 10% in the roxzone.

Runs (8 km)7:04

Burpee broad jump1:28

Wall balls1:24

Roxzone (moving)1:23

Sandbag lunges0:59

Sled pull0:49

Sled push0:24

Row0:21

SkiErg0:18

Farmers carry0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:04), then burpee broad jump (1:28); the smallest gap was farmers carry (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:04
Burpee broad jump	1:28
Wall balls	1:24
Roxzone (moving)	1:23
Sandbag lunges	0:59
Sled pull	0:49
Sled push	0:24
Row	0:21
SkiErg	0:18
Farmers carry	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

Typical of the fastest 25%1:16:12

3:464:544:582:175:124:105:124:575:175:085:141:505:163:534:254:494:54

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:25	3:46
SkiErg	5:12	4:54
Run 2	5:55	4:58
Sled push	2:41	2:17
Run 3	6:09	5:12
Sled pull	4:59	4:10
Run 4	6:08	5:12
Burpee broad jump	6:25	4:57
Run 5	6:17	5:17
Row	5:29	5:08
Run 6	6:09	5:14
Farmers carry	2:04	1:50
Run 7	6:09	5:16
Sandbag lunges	4:52	3:53
Run 8	5:19	4:25
Wall balls	6:13	4:49
Roxzone	6:17	4:54
Finish	1:31:43	1:17:03

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:12	4:47	4:54	0:06 faster
Sled push	2:41	2:05	2:17	0:15 faster
Sled pull	4:59	3:57	4:10	0:50 faster
Burpee broad jump	6:25	4:36	4:57	0:21 faster
Row	5:29	5:01	5:08	0:03 faster
Farmers carry	2:04	1:42	1:50	0:15 faster
Sandbag lunges	4:52	3:39	3:53	0:22 faster
Wall balls	6:13	4:30	4:49	0:38 faster
Roxzone (moving)	6:17	4:41	4:54	1:45 faster
Runs (8 km)	46:42	38:35	39:38	0:01 slower

No part ran slower here than the season. Faster: the roxzone (1:45) and sled pull (0:50).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:25) and the slowest run 5 (6:17).The fastest 25% were quicker on every run, by most on run 5 (1:00 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:25	3:46
Run 2	5:55	4:58
Run 3	6:09	5:12
Run 4	6:08	5:12
Run 5	6:17	5:17
Run 6	6:09	5:14
Run 7	6:09	5:16
Run 8	5:19	4:25

Run 1 reads short here (4:25 against about 6:09 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 4% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-24167 15%

25-29247 22%

30-34254 22%

35-39220 19%

40-44150 13%

45-4975 7%

50-5424 2%

55-596 1%

60-641 0%

65-692 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (474, 41%); the biggest single group was 30-34, with 254.

See the numbers

Age group	How many	Share
16-24	167	15%
25-29	247	22%
30-34	254	22%
35-39	220	19%
40-44	150	13%
45-49	75	7%
50-54	24	2%
55-59	6	1%
60-64	1	0%
65-69	2	0%

Who raced: countries

Poland740 65%

Britain51 4%

Germany51 4%

Lithuania43 4%

Czechia36 3%

Ireland30 3%

Ukraine21 2%

Sweden17 1%

The countries with the most finishers in this division, out of 1,146.The biggest is Poland (740, 65%), then Britain (51, 4%) and Germany (51, 4%).

See the numbers

Country	How many	Share
Poland	740	65%
Britain	51	4%
Germany	51	4%
Lithuania	43	4%
Czechia	36	3%
Ireland	30	3%
Ukraine	21	2%
Sweden	17	1%

Top three

All 1,146 finishers, with splits →

#	Athlete	Age group	Time
1	Maleah Chumley USA	25-29	1:00:41
2	Keely O'Reilly IRL	25-29	1:02:56
3	Nicole Murphy GBR	30-34	1:03:18

Doubles Men

Guy Estoppey and Daniel Derda won Doubles Men in 54:23, 0:13 ahead of the next team.Dimitri Waeber and Alexandre Nunes were second in 54:36 and Gary Penrose and Declan Sherlock third in 55:09.51% of its athletes came from Poland, then Britain (9%).

1:14:26 typical finish 1:48 faster than this season's typical 1:16:14

1:02:16 fastest 10% finished under

1:07:50 – 1:22:30 the middle half of the field

Runs where the fastest 25% gained most 7:44 on the typical finisher; at the stations, sandbag lunges (0:32)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:14:26, middle half about 1:07:50 to 1:22:30, fastest 10% (green) under 1:02:16.

See the numbers

Doubles Men finish times at Warsaw 2026
Time band	How many	Share
52:30 to 55:00	2	0.2%
55:00 to 57:30	18	1.8%
57:30 to 1:00:00	34	3.4%
1:00:00 to 1:02:30	50	5.0%
1:02:30 to 1:05:00	69	7.0%
1:05:00 to 1:07:30	67	6.8%
1:07:30 to 1:10:00	82	8.3%
1:10:00 to 1:12:30	94	9.5%
1:12:30 to 1:15:00	95	9.6%
1:15:00 to 1:17:30	74	7.5%
1:17:30 to 1:20:00	89	9.0%
1:20:00 to 1:22:30	69	7.0%
1:22:30 to 1:25:00	62	6.3%
1:25:00 to 1:27:30	48	4.8%
1:27:30 to 1:30:00	35	3.5%
1:30:00 to 1:32:30	27	2.7%
1:32:30 to 1:35:00	23	2.3%
1:35:00 to 1:37:30	16	1.6%
1:37:30 to 1:40:00	6	0.6%
1:40:00 to 1:42:30	12	1.2%
1:42:30 to 1:45:00	4	0.4%
1:45:00 to 1:47:30	5	0.5%
1:47:30 to 1:50:00	4	0.4%
1:50:00 to 1:52:30	2	0.2%
1:52:30 to 1:55:00	3	0.3%
1:55:00 to 1:57:30	2	0.2%

Where the fastest 25% made its time

Runs 68% Stations 22% 10%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 68% of their gain on the typical team, against 22% at the stations and 10% in the roxzone.

Runs (8 km)7:44

Roxzone (moving)1:11

Sandbag lunges0:32

Burpee broad jump0:29

Wall balls0:25

Sled pull0:19

Row0:15

SkiErg0:09

Sled push0:09

Farmers carry0:08

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:44), then moving between stations (1:11); the smallest gap was farmers carry (0:08).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:44
Roxzone (moving)	1:11
Sandbag lunges	0:32
Burpee broad jump	0:29
Wall balls	0:25
Sled pull	0:19
Row	0:15
SkiErg	0:09
Sled push	0:09
Farmers carry	0:08

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:13:52

4:053:565:231:475:442:545:443:155:504:315:411:335:463:304:444:125:17

Typical of the fastest 25%1:02:38

3:233:474:281:384:422:354:422:464:464:164:411:254:452:583:533:474:06

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:56 running, 25:38 at the stations and 5:17 in the roxzone; the longest station was the row (4:31).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:05	3:23
SkiErg	3:56	3:47
Run 2	5:23	4:28
Sled push	1:47	1:38
Run 3	5:44	4:42
Sled pull	2:54	2:35
Run 4	5:44	4:42
Burpee broad jump	3:15	2:46
Run 5	5:50	4:46
Row	4:31	4:16
Run 6	5:41	4:41
Farmers carry	1:33	1:25
Run 7	5:46	4:45
Sandbag lunges	3:30	2:58
Run 8	4:44	3:53
Wall balls	4:12	3:47
Roxzone	5:17	4:06
Finish	1:14:26	1:03:15

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:56	3:41	3:47	0:09 faster
Sled push	1:47	1:30	1:38	0:05 faster
Sled pull	2:54	2:19	2:35	0:28 faster
Burpee broad jump	3:15	2:30	2:46	0:02 slower
Row	4:31	4:10	4:16	0:01 faster
Farmers carry	1:33	1:18	1:25	0:07 faster
Sandbag lunges	3:30	2:44	2:58	0:06 faster
Wall balls	4:12	3:38	3:47	0:15 faster
Roxzone (moving)	5:17	4:00	4:06	1:27 faster
Runs (8 km)	43:09	34:48	35:25	1:04 slower

Slower here than the season: burpee broad jump (0:02). Faster: the roxzone (1:27) and sled pull (0:28).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:05) and the slowest run 5 (5:50).The fastest 25% were quicker on every run, by most on run 5 (1:04 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:05	3:23
Run 2	5:23	4:28
Run 3	5:44	4:42
Run 4	5:44	4:42
Run 5	5:50	4:46
Run 6	5:41	4:41
Run 7	5:46	4:45
Run 8	4:44	3:53

Run 1 reads short here (4:05 against about 5:44 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-2495 10%

25-29155 16%

30-34253 26%

35-39237 24%

40-44159 16%

45-4966 7%

50-5419 2%

55-595 1%

60-643 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (490, 49%); the biggest single group was 30-34, with 253.

See the numbers

Age group	How many	Share
16-24	95	10%
25-29	155	16%
30-34	253	26%
35-39	237	24%
40-44	159	16%
45-49	66	7%
50-54	19	2%
55-59	5	1%
60-64	3	0%

Who raced: countries

Poland1,005 51%

Britain188 9%

Lithuania132 7%

Germany98 5%

Ireland88 4%

Italy55 3%

Czechia52 3%

France50 3%

The countries with the most athletes in this division, counting every team member (1,984 athletes in 992 teams).The biggest is Poland (1,005, 51%), then Britain (188, 9%) and Lithuania (132, 7%).

See the numbers

Country	How many	Share
Poland	1,005	51%
Britain	188	9%
Lithuania	132	7%
Germany	98	5%
Ireland	88	4%
Italy	55	3%
Czechia	52	3%
France	50	3%

Top three

All 992 teams, with splits →

#	Team	Age group	Time
1	Guy Estoppey, Daniel Derda SUI, GER	35-39	54:23
2	Dimitri Waeber, Alexandre Nunes SUI, FRA	30-34	54:36
3	Gary Penrose, Declan Sherlock IRL, IRL	40-44	55:09

Doubles Women

Tina Pečaver and Dora Pušavec won Doubles Women in 1:01:04, 0:19 ahead of the next team.Gabriela Topolewska and Magdalena Missala were second in 1:01:23 and Katarzyna Pilarczyk and Alicja Adamczewska third in 1:02:41.Mostly a home field: 61% of its athletes came from Poland.

1:25:52 typical finish 2:19 faster than this season's typical 1:28:11

1:13:01 fastest 10% finished under

1:18:42 – 1:34:14 the middle half of the field

Runs where the fastest 25% gained most 7:17 on the typical finisher; at the stations, burpee broad jump (0:41)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:52, middle half about 1:18:42 to 1:34:14, fastest 10% (green) under 1:13:01.

See the numbers

Doubles Women finish times at Warsaw 2026
Time band	How many	Share
1:00:00 to 1:02:30	2	0.2%
1:02:30 to 1:05:00	8	0.8%
1:05:00 to 1:07:30	16	1.7%
1:07:30 to 1:10:00	29	3.1%
1:10:00 to 1:12:30	27	2.9%
1:12:30 to 1:15:00	49	5.2%
1:15:00 to 1:17:30	66	7.0%
1:17:30 to 1:20:00	85	9.0%
1:20:00 to 1:22:30	67	7.1%
1:22:30 to 1:25:00	100	10.6%
1:25:00 to 1:27:30	86	9.1%
1:27:30 to 1:30:00	74	7.8%
1:30:00 to 1:32:30	63	6.7%
1:32:30 to 1:35:00	64	6.8%
1:35:00 to 1:37:30	43	4.6%
1:37:30 to 1:40:00	43	4.6%
1:40:00 to 1:42:30	28	3.0%
1:42:30 to 1:45:00	25	2.6%
1:45:00 to 1:47:30	17	1.8%
1:47:30 to 1:50:00	9	1.0%
1:50:00 to 1:52:30	10	1.1%
1:52:30 to 1:55:00	4	0.4%
1:55:00 to 1:57:30	8	0.8%
1:57:30 to 2:00:00	5	0.5%
2:00:00 to 2:02:30	3	0.3%
2:02:30 to 2:05:00	3	0.3%
2:05:00 to 2:07:30	3	0.3%
2:07:30 to 2:10:00	4	0.4%
2:10:00 to 2:12:30	2	0.2%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	0.1%
2:22:30 to 2:25:00	1	0.1%

Where the fastest 25% made its time

Runs 63% Stations 26% 11%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 63% of their gain on the typical team, against 26% at the stations and 11% in the roxzone.

Runs (8 km)7:17

Roxzone (moving)1:15

Burpee broad jump0:41

Sandbag lunges0:32

Sled pull0:28

Wall balls0:26

Row0:18

SkiErg0:15

Farmers carry0:10

Sled push0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:17), then moving between stations (1:15); the smallest gap was sled push (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:17
Roxzone (moving)	1:15
Burpee broad jump	0:41
Sandbag lunges	0:32
Sled pull	0:28
Wall balls	0:26
Row	0:18
SkiErg	0:15
Farmers carry	0:10
Sled push	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:47

4:484:456:181:476:323:476:344:176:375:126:331:446:333:345:264:106:10

Typical of the fastest 25%1:13:31

4:074:305:241:385:383:195:383:365:374:545:381:345:393:024:383:444:55

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 49:21 running, 29:16 at the stations and 6:10 in the roxzone; the longest station was the row (5:12).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:48	4:07
SkiErg	4:45	4:30
Run 2	6:18	5:24
Sled push	1:47	1:38
Run 3	6:32	5:38
Sled pull	3:47	3:19
Run 4	6:34	5:38
Burpee broad jump	4:17	3:36
Run 5	6:37	5:37
Row	5:12	4:54
Run 6	6:33	5:38
Farmers carry	1:44	1:34
Run 7	6:33	5:39
Sandbag lunges	3:34	3:02
Run 8	5:26	4:38
Wall balls	4:10	3:44
Roxzone	6:10	4:55
Finish	1:25:52	1:14:29

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:45	4:22	4:30	0:05 faster
Sled push	1:47	1:31	1:38	0:06 faster
Sled pull	3:47	3:10	3:19	0:27 faster
Burpee broad jump	4:17	3:19	3:36	0:01 faster
Row	5:12	4:46	4:54	0:01 faster
Farmers carry	1:44	1:28	1:34	0:09 faster
Sandbag lunges	3:34	2:51	3:02	0:14 faster
Wall balls	4:10	3:34	3:44	0:16 faster
Roxzone (moving)	6:10	4:45	4:55	1:35 faster
Runs (8 km)	49:39	41:37	42:22	0:29 slower

No part ran slower here than the season. Faster: the roxzone (1:35) and sled pull (0:27).

Run pace, run 1 to run 8

4:004:305:005:306:006:307:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:48) and the slowest run 5 (6:37).The fastest 25% were quicker on every run, by most on run 5 (1:00 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:48	4:07
Run 2	6:18	5:24
Run 3	6:32	5:38
Run 4	6:34	5:38
Run 5	6:37	5:37
Run 6	6:33	5:38
Run 7	6:33	5:39
Run 8	5:26	4:38

Run 1 reads short here (4:48 against about 6:33 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 4% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-2497 10%

25-29210 22%

30-34241 26%

35-39209 22%

40-44122 13%

45-4952 6%

50-549 1%

55-593 0%

60-642 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (450, 48%); the biggest single group was 30-34, with 241.

See the numbers

Age group	How many	Share
16-24	97	10%
25-29	210	22%
30-34	241	26%
35-39	209	22%
40-44	122	13%
45-49	52	6%
50-54	9	1%
55-59	3	0%
60-64	2	0%

Who raced: countries

Poland1,158 61%

Lithuania124 7%

Czechia95 5%

Britain85 4%

Norway51 3%

Germany45 2%

Sweden36 2%

Ireland33 2%

The countries with the most athletes in this division, counting every team member (1,890 athletes in 945 teams).The biggest is Poland (1,158, 61%), then Lithuania (124, 7%) and Czechia (95, 5%).

See the numbers

Country	How many	Share
Poland	1,158	61%
Lithuania	124	7%
Czechia	95	5%
Britain	85	4%
Norway	51	3%
Germany	45	2%
Sweden	36	2%
Ireland	33	2%

Top three

All 945 teams, with splits →

#	Team	Age group	Time
1	Tina Pečaver, Dora Pušavec SLO, SLO	25-29	1:01:04
2	Gabriela Topolewska, Magdalena Missala POL, POL	25-29	1:01:23
3	Katarzyna Pilarczyk, Alicja Adamczewska POL, POL	40-44	1:02:41

Doubles Mixed

Hidde Weersma and Joanna Wietrzyk won Doubles Mixed in 49:39, a clear 3:36 ahead of the next team.Guro Bolås and Simen Røssland were second in 53:15 and Connor Higgins and Poppy Higgins third in 53:56.47% of its athletes came from Poland, then Britain (9%).

1:18:49 typical finish 4:10 faster than this season's typical 1:22:59

1:04:11 fastest 10% finished under

1:10:36 – 1:27:39 the middle half of the field

Runs where the fastest 25% gained most 9:06 on the typical finisher; at the stations, sandbag lunges (0:46)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:18:49, middle half about 1:10:36 to 1:27:39, fastest 10% (green) under 1:04:11.

See the numbers

Doubles Mixed finish times at Warsaw 2026
Time band	How many	Share
47:30 to 50:00	1	0.1%
50:00 to 52:30	0	0.0%
52:30 to 55:00	4	0.3%
55:00 to 57:30	17	1.4%
57:30 to 1:00:00	28	2.3%
1:00:00 to 1:02:30	40	3.3%
1:02:30 to 1:05:00	55	4.6%
1:05:00 to 1:07:30	60	5.0%
1:07:30 to 1:10:00	80	6.7%
1:10:00 to 1:12:30	62	5.2%
1:12:30 to 1:15:00	102	8.5%
1:15:00 to 1:17:30	96	8.0%
1:17:30 to 1:20:00	101	8.4%
1:20:00 to 1:22:30	86	7.2%
1:22:30 to 1:25:00	88	7.3%
1:25:00 to 1:27:30	75	6.3%
1:27:30 to 1:30:00	56	4.7%
1:30:00 to 1:32:30	66	5.5%
1:32:30 to 1:35:00	44	3.7%
1:35:00 to 1:37:30	23	1.9%
1:37:30 to 1:40:00	24	2.0%
1:40:00 to 1:42:30	22	1.8%
1:42:30 to 1:45:00	14	1.2%
1:45:00 to 1:47:30	12	1.0%
1:47:30 to 1:50:00	8	0.7%
1:50:00 to 1:52:30	11	0.9%
1:52:30 to 1:55:00	9	0.8%
1:55:00 to 1:57:30	3	0.3%
1:57:30 to 2:00:00	4	0.3%
2:00:00 to 2:02:30	1	0.1%
2:02:30 to 2:05:00	1	0.1%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	2	0.2%
2:12:30 to 2:15:00	1	0.1%
2:15:00 to 2:17:30	1	0.1%
2:17:30 to 2:20:00	1	0.1%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	1	0.1%

Where the fastest 25% made its time

Runs 66% Stations 25% 9%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 66% of their gain on the typical team, against 25% at the stations and 9% in the roxzone.

Runs (8 km)9:06

Roxzone (moving)1:18

Sandbag lunges0:46

Burpee broad jump0:43

Sled pull0:32

Wall balls0:31

Row0:19

SkiErg0:15

Sled push0:15

Farmers carry0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (9:06), then moving between stations (1:18); the smallest gap was farmers carry (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	9:06
Roxzone (moving)	1:18
Sandbag lunges	0:46
Burpee broad jump	0:43
Sled pull	0:32
Wall balls	0:31
Row	0:19
SkiErg	0:15
Sled push	0:15
Farmers carry	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:17:56

4:224:135:442:025:593:235:593:286:044:435:581:376:023:454:584:125:27

Typical of the fastest 25%1:04:33

3:313:584:401:474:532:514:512:454:564:244:501:274:532:593:583:414:09

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:06 running, 27:23 at the stations and 5:27 in the roxzone; the longest station was the row (4:43).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:22	3:31
SkiErg	4:13	3:58
Run 2	5:44	4:40
Sled push	2:02	1:47
Run 3	5:59	4:53
Sled pull	3:23	2:51
Run 4	5:59	4:51
Burpee broad jump	3:28	2:45
Run 5	6:04	4:56
Row	4:43	4:24
Run 6	5:58	4:50
Farmers carry	1:37	1:27
Run 7	6:02	4:53
Sandbag lunges	3:45	2:59
Run 8	4:58	3:58
Wall balls	4:12	3:41
Roxzone	5:27	4:09
Finish	1:18:49	1:05:17

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:13	3:52	3:58	0:09 faster
Sled push	2:02	1:40	1:47	0:12 faster
Sled pull	3:23	2:39	2:51	0:37 faster
Burpee broad jump	3:28	2:34	2:45	0:08 faster
Row	4:43	4:19	4:24	0:05 faster
Farmers carry	1:37	1:21	1:27	0:13 faster
Sandbag lunges	3:45	2:48	2:59	0:18 faster
Wall balls	4:12	3:33	3:41	0:26 faster
Roxzone (moving)	5:27	4:02	4:09	1:40 faster
Runs (8 km)	45:36	35:38	36:30	0:04 slower

No part ran slower here than the season. Faster: the roxzone (1:40) and sled pull (0:37).

Run pace, run 1 to run 8

3:304:004:305:005:306:006:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:22) and the slowest run 5 (6:04).The fastest 25% were quicker on every run, by most on run 7 (1:09 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:22	3:31
Run 2	5:44	4:40
Run 3	5:59	4:53
Run 4	5:59	4:51
Run 5	6:04	4:56
Run 6	5:58	4:50
Run 7	6:02	4:53
Run 8	4:58	3:58

Run 1 reads short here (4:22 against about 5:59 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-24118 10%

25-29261 22%

30-34290 24%

35-39264 22%

40-44173 14%

45-4963 5%

50-5414 1%

55-5911 1%

60-643 0%

65-692 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (554, 46%); the biggest single group was 30-34, with 290.

See the numbers

Age group	How many	Share
16-24	118	10%
25-29	261	22%
30-34	290	24%
35-39	264	22%
40-44	173	14%
45-49	63	5%
50-54	14	1%
55-59	11	1%
60-64	3	0%
65-69	2	0%

Who raced: countries

Poland1,135 47%

Britain218 9%

Germany167 7%

Lithuania121 5%

Czechia90 4%

Norway73 3%

France68 3%

Sweden55 2%

The countries with the most athletes in this division, counting every team member (2,398 athletes in 1,199 teams).The biggest is Poland (1,135, 47%), then Britain (218, 9%) and Germany (167, 7%).

See the numbers

Country	How many	Share
Poland	1,135	47%
Britain	218	9%
Germany	167	7%
Lithuania	121	5%
Czechia	90	4%
Norway	73	3%
France	68	3%
Sweden	55	2%

Top three

All 1,199 teams, with splits →

#	Team	Age group	Time
1	Hidde Weersma, Joanna Wietrzyk NED, AUS	25-29	49:39
2	Guro Bolås, Simen Røssland NOR, NOR	25-29	53:15
3	Connor Higgins, Poppy Higgins GBR, GBR	16-24	53:56

Pro Men

Julian Kreutzer won Pro Men by just 0:01, in 54:27.Domen Dornik was second in 54:28 and Krystian Poremba third in 54:29.42% of its athletes came from Poland, then Britain (15%).

1:12:26 typical finish 8:31 faster than this season's typical 1:20:57

1:00:45 fastest 10% finished under

1:05:47 – 1:21:37 the middle half of the field

Runs where the fastest 25% gained most 4:40 on the typical finisher; at the stations, wall balls (1:25)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:12:26, middle half about 1:05:47 to 1:21:37, fastest 10% (green) under 1:00:45.

See the numbers

Pro Men finish times at Warsaw 2026
Time band	How many	Share
52:30 to 55:00	4	0.7%
55:00 to 57:30	12	2.2%
57:30 to 1:00:00	33	5.9%
1:00:00 to 1:02:30	38	6.8%
1:02:30 to 1:05:00	36	6.5%
1:05:00 to 1:07:30	46	8.3%
1:07:30 to 1:10:00	58	10.4%
1:10:00 to 1:12:30	52	9.4%
1:12:30 to 1:15:00	41	7.4%
1:15:00 to 1:17:30	46	8.3%
1:17:30 to 1:20:00	32	5.8%
1:20:00 to 1:22:30	32	5.8%
1:22:30 to 1:25:00	23	4.1%
1:25:00 to 1:27:30	21	3.8%
1:27:30 to 1:30:00	24	4.3%
1:30:00 to 1:32:30	11	2.0%
1:32:30 to 1:35:00	3	0.5%
1:35:00 to 1:37:30	10	1.8%
1:37:30 to 1:40:00	7	1.3%
1:40:00 to 1:42:30	8	1.4%
1:42:30 to 1:45:00	4	0.7%
1:45:00 to 1:47:30	4	0.7%
1:47:30 to 1:50:00	1	0.2%
1:50:00 to 1:52:30	3	0.5%
1:52:30 to 1:55:00	3	0.5%
1:55:00 to 1:57:30	1	0.2%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	1	0.2%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	0.2%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	1	0.2%

Where the fastest 25% made its time

Runs 43% Stations 50%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 50% of their gain, against 43% on the runs and 7% in the roxzone.

Runs (8 km)4:40

Wall balls1:25

Sandbag lunges1:01

Burpee broad jump0:55

Sled pull0:53

Roxzone (moving)0:46

Sled push0:31

Row0:18

Farmers carry0:15

SkiErg0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:40), then wall balls (1:25); the smallest gap was the SkiErg (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:40
Wall balls	1:25
Sandbag lunges	1:01
Burpee broad jump	0:55
Sled pull	0:53
Roxzone (moving)	0:46
Sled push	0:31
Row	0:18
Farmers carry	0:15
SkiErg	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:12:05

3:224:114:283:084:424:314:413:554:484:294:411:464:464:244:055:454:23

Typical of the fastest 25%1:01:14

3:003:593:562:374:033:384:053:004:094:114:051:314:083:233:324:203:37

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:22	3:00
SkiErg	4:11	3:59
Run 2	4:28	3:56
Sled push	3:08	2:37
Run 3	4:42	4:03
Sled pull	4:31	3:38
Run 4	4:41	4:05
Burpee broad jump	3:55	3:00
Run 5	4:48	4:09
Row	4:29	4:11
Run 6	4:41	4:05
Farmers carry	1:46	1:31
Run 7	4:46	4:08
Sandbag lunges	4:24	3:23
Run 8	4:05	3:32
Wall balls	5:45	4:20
Roxzone	4:23	3:37
Finish	1:12:26	1:01:46

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:11	3:55	3:59	0:07 faster
Sled push	3:08	2:29	2:37	0:45 faster
Sled pull	4:31	3:30	3:38	1:13 faster
Burpee broad jump	3:55	2:52	3:00	0:28 faster
Row	4:29	4:09	4:11	0:06 faster
Farmers carry	1:46	1:27	1:31	0:25 faster
Sandbag lunges	4:24	3:17	3:23	0:38 faster
Wall balls	5:45	4:09	4:20	1:08 faster
Roxzone (moving)	4:23	3:33	3:37	1:51 faster
Runs (8 km)	35:42	30:37	31:02	0:54 faster

No part ran slower here than the season. Faster: the roxzone (1:51) and sled pull (1:13).

Run pace, run 1 to run 8

3:003:304:004:305:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:22) and the slowest run 5 (4:48).The fastest 25% were quicker on every run, by most on run 3 (0:39 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:22	3:00
Run 2	4:28	3:56
Run 3	4:42	4:03
Run 4	4:41	4:05
Run 5	4:48	4:09
Run 6	4:41	4:05
Run 7	4:46	4:08
Run 8	4:05	3:32

Run 1 reads short here (3:22 against about 4:41 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-2440 7%

25-29115 21%

30-34148 27%

35-39129 23%

40-4471 13%

45-4932 6%

50-5411 2%

55-5910 2%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (277, 50%); the biggest single group was 30-34, with 148.

See the numbers

Age group	How many	Share
16-24	40	7%
25-29	115	21%
30-34	148	27%
35-39	129	23%
40-44	71	13%
45-49	32	6%
50-54	11	2%
55-59	10	2%

Who raced: countries

Poland231 42%

Britain84 15%

Germany37 7%

Lithuania21 4%

France15 3%

Spain15 3%

Norway13 2%

Malta13 2%

The countries with the most finishers in this division, out of 556.The biggest is Poland (231, 42%), then Britain (84, 15%) and Germany (37, 7%).

See the numbers

Country	How many	Share
Poland	231	42%
Britain	84	15%
Germany	37	7%
Lithuania	21	4%
France	15	3%
Spain	15	3%
Norway	13	2%
Malta	13	2%

Top three

All 556 finishers, with splits →

#	Athlete	Age group	Time
1	Julian Kreutzer AUT	25-29	54:27
2	Domen Dornik SLO	30-34	54:28
3	Krystian Poremba POL	30-34	54:29

Pro Women

Annie Emilsson won Pro Women in 57:38, a clear 1:25 ahead of the next finisher.Lucy Procter was second in 59:03 and Melanie Maurer third in 1:00:47.39% of its athletes came from Poland, then Britain (14%).

1:17:38 typical finish 9:11 faster than this season's typical 1:26:49

1:06:30 fastest 10% finished under

1:10:31 – 1:26:44 the middle half of the field

Runs where the fastest 25% gained most 4:52 on the typical finisher; at the stations, sandbag lunges (0:59)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:17:38, middle half about 1:10:31 to 1:26:44, fastest 10% (green) under 1:06:30.

See the numbers

Pro Women finish times at Warsaw 2026
Time band	How many	Share
57:30 to 1:00:00	2	1.3%
1:00:00 to 1:02:30	1	0.6%
1:02:30 to 1:05:00	6	3.9%
1:05:00 to 1:07:30	11	7.1%
1:07:30 to 1:10:00	16	10.3%
1:10:00 to 1:12:30	15	9.7%
1:12:30 to 1:15:00	12	7.7%
1:15:00 to 1:17:30	13	8.4%
1:17:30 to 1:20:00	10	6.5%
1:20:00 to 1:22:30	8	5.2%
1:22:30 to 1:25:00	13	8.4%
1:25:00 to 1:27:30	10	6.5%
1:27:30 to 1:30:00	11	7.1%
1:30:00 to 1:32:30	4	2.6%
1:32:30 to 1:35:00	4	2.6%
1:35:00 to 1:37:30	7	4.5%
1:37:30 to 1:40:00	1	0.6%
1:40:00 to 1:42:30	2	1.3%
1:42:30 to 1:45:00	3	1.9%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	3	1.9%
2:00:00 to 2:02:30	1	0.6%
2:02:30 to 2:05:00	1	0.6%
2:05:00 to 2:07:30	1	0.6%

Where the fastest 25% made its time

Runs 46% Stations 47%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 47% of their gain, against 46% on the runs and 7% in the roxzone.

Runs (8 km)4:52

Sandbag lunges0:59

Wall balls0:59

Burpee broad jump0:53

Roxzone (moving)0:47

Sled pull0:45

Sled push0:29

Farmers carry0:20

Row0:19

SkiErg0:17

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:52), then sandbag lunges (0:59); the smallest gap was the SkiErg (0:17).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:52
Sandbag lunges	0:59
Wall balls	0:59
Burpee broad jump	0:53
Roxzone (moving)	0:47
Sled pull	0:45
Sled push	0:29
Farmers carry	0:20
Row	0:19
SkiErg	0:17

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:17:17

3:384:464:513:165:054:395:064:345:105:015:052:055:084:294:235:194:42

Typical of the fastest 25%1:06:34

3:104:294:152:474:243:544:263:414:324:424:301:454:273:303:474:203:55

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:26 running, 34:09 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:19).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:38	3:10
SkiErg	4:46	4:29
Run 2	4:51	4:15
Sled push	3:16	2:47
Run 3	5:05	4:24
Sled pull	4:39	3:54
Run 4	5:06	4:26
Burpee broad jump	4:34	3:41
Run 5	5:10	4:32
Row	5:01	4:42
Run 6	5:05	4:30
Farmers carry	2:05	1:45
Run 7	5:08	4:27
Sandbag lunges	4:29	3:30
Run 8	4:23	3:47
Wall balls	5:19	4:20
Roxzone	4:42	3:55
Finish	1:17:38	1:07:20

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:46	4:26	4:29	0:08 faster
Sled push	3:16	2:40	2:47	0:44 faster
Sled pull	4:39	3:45	3:54	1:08 faster
Burpee broad jump	4:34	3:34	3:41	0:39 faster
Row	5:01	4:38	4:42	0:06 faster
Farmers carry	2:05	1:39	1:45	0:31 faster
Sandbag lunges	4:29	3:23	3:30	0:41 faster
Wall balls	5:19	4:13	4:20	1:02 faster
Roxzone (moving)	4:42	3:52	3:55	1:50 faster
Runs (8 km)	38:24	33:12	33:32	1:44 faster

No part ran slower here than the season. Faster: the roxzone (1:50) and sled pull (1:08).

Run pace, run 1 to run 8

3:003:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:38) and the slowest run 5 (5:10).The fastest 25% were quicker on every run, by most on run 3 (0:41 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:38	3:10
Run 2	4:51	4:15
Run 3	5:05	4:24
Run 4	5:06	4:26
Run 5	5:10	4:32
Run 6	5:05	4:30
Run 7	5:08	4:27
Run 8	4:23	3:47

Run 1 reads short here (3:38 against about 5:05 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-2421 14%

25-2932 21%

30-3434 22%

35-3927 17%

40-4423 15%

45-4910 6%

50-546 4%

55-592 1%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (61, 39%); the biggest single group was 30-34, with 34.

See the numbers

Age group	How many	Share
16-24	21	14%
25-29	32	21%
30-34	34	22%
35-39	27	17%
40-44	23	15%
45-49	10	6%
50-54	6	4%
55-59	2	1%

Who raced: countries

Poland61 39%

Britain22 14%

Germany11 7%

Norway10 6%

Spain6 4%

Malta6 4%

Czechia5 3%

Sweden4 3%

The countries with the most finishers in this division, out of 155.The biggest is Poland (61, 39%), then Britain (22, 14%) and Germany (11, 7%).

See the numbers

Country	How many	Share
Poland	61	39%
Britain	22	14%
Germany	11	7%
Norway	10	6%
Spain	6	4%
Malta	6	4%
Czechia	5	3%
Sweden	4	3%

Top three

All 155 finishers, with splits →

#	Athlete	Age group	Time
1	Annie Emilsson SWE	25-29	57:38
2	Lucy Procter ENG	16-24	59:03
3	Melanie Maurer SUI	35-39	1:00:47

Pro Doubles Men

Ollie Russell and Travis Owles won Pro Doubles Men in 50:30, 0:34 ahead of the next team.George Martindale and Marc Dean were second in 51:04 and Nik Kojc and Domen Dornik third in 51:29.34% of its athletes came from Poland, then Britain (11%).

1:06:25 typical finish 3:24 faster than this season's typical 1:09:49

56:13 fastest 10% finished under

1:00:16 – 1:12:41 the middle half of the field

Runs where the fastest 25% gained most 4:53 on the typical finisher; at the stations, sandbag lunges (0:43)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:06:25, middle half about 1:00:16 to 1:12:41, fastest 10% (green) under 56:13.

See the numbers

Pro Doubles Men finish times at Warsaw 2026
Time band	How many	Share
50:00 to 52:30	5	1.8%
52:30 to 55:00	15	5.5%
55:00 to 57:30	19	7.0%
57:30 to 1:00:00	25	9.2%
1:00:00 to 1:02:30	34	12.5%
1:02:30 to 1:05:00	27	9.9%
1:05:00 to 1:07:30	20	7.3%
1:07:30 to 1:10:00	39	14.3%
1:10:00 to 1:12:30	18	6.6%
1:12:30 to 1:15:00	19	7.0%
1:15:00 to 1:17:30	15	5.5%
1:17:30 to 1:20:00	6	2.2%
1:20:00 to 1:22:30	11	4.0%
1:22:30 to 1:25:00	3	1.1%
1:25:00 to 1:27:30	3	1.1%
1:27:30 to 1:30:00	2	0.7%
1:30:00 to 1:32:30	3	1.1%
1:32:30 to 1:35:00	2	0.7%
1:35:00 to 1:37:30	2	0.7%
1:37:30 to 1:40:00	2	0.7%
1:40:00 to 1:42:30	1	0.4%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	1	0.4%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	1	0.4%

Where the fastest 25% made its time

Runs 56% Stations 35% 9%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 56% on the runs, 35% at the stations, 9% in the roxzone.

Runs (8 km)4:53

Roxzone (moving)0:46

Sandbag lunges0:43

Burpee broad jump0:35

Sled pull0:33

Wall balls0:23

Sled push0:19

Row0:13

Farmers carry0:11

SkiErg0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (4:53), then moving between stations (0:46); the smallest gap was the SkiErg (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	4:53
Roxzone (moving)	0:46
Sandbag lunges	0:43
Burpee broad jump	0:35
Sled pull	0:33
Wall balls	0:23
Sled push	0:19
Row	0:13
Farmers carry	0:11
SkiErg	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:05:31

3:243:434:332:094:503:264:482:414:534:134:471:334:563:254:023:564:12

Typical of the fastest 25%56:42

3:013:334:001:504:092:534:082:064:114:004:081:224:122:423:283:333:26

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:13 running, 25:06 at the stations and 4:12 in the roxzone; the longest station was the row (4:13).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:24	3:01
SkiErg	3:43	3:33
Run 2	4:33	4:00
Sled push	2:09	1:50
Run 3	4:50	4:09
Sled pull	3:26	2:53
Run 4	4:48	4:08
Burpee broad jump	2:41	2:06
Run 5	4:53	4:11
Row	4:13	4:00
Run 6	4:47	4:08
Farmers carry	1:33	1:22
Run 7	4:56	4:12
Sandbag lunges	3:25	2:42
Run 8	4:02	3:28
Wall balls	3:56	3:33
Roxzone	4:12	3:26
Finish	1:06:25	56:48

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:43	3:30	3:33	0:09 faster
Sled push	2:09	1:46	1:50	0:06 faster
Sled pull	3:26	2:49	2:53	0:41 faster
Burpee broad jump	2:41	2:00	2:06	0:02 faster
Row	4:13	3:55	4:00	0:03 faster
Farmers carry	1:33	1:18	1:22	0:07 faster
Sandbag lunges	3:25	2:37	2:42	0:10 faster
Wall balls	3:56	3:29	3:33	0:17 faster
Roxzone (moving)	4:12	3:21	3:26	1:19 faster
Runs (8 km)	36:12	31:00	31:19	0:38 faster

No part ran slower here than the season. Faster: the roxzone (1:19) and sled pull (0:41).

Run pace, run 1 to run 8

3:003:304:004:305:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:24) and the slowest run 7 (4:56).The fastest 25% were quicker on every run, by most on run 7 (0:44 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:24	3:01
Run 2	4:33	4:00
Run 3	4:50	4:09
Run 4	4:48	4:08
Run 5	4:53	4:11
Run 6	4:47	4:08
Run 7	4:56	4:12
Run 8	4:02	3:28

Run 1 reads short here (3:24 against about 4:49 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-2422 8%

25-2947 17%

30-3467 25%

35-3962 23%

40-4446 17%

45-4919 7%

50-545 2%

55-595 2%

How many teams raced in each team age group.The largest share of the teams were in their thirties (129, 47%); the biggest single group was 30-34, with 67.

See the numbers

Age group	How many	Share
16-24	22	8%
25-29	47	17%
30-34	67	25%
35-39	62	23%
40-44	46	17%
45-49	19	7%
50-54	5	2%
55-59	5	2%

Who raced: countries

Poland187 34%

Britain61 11%

Germany53 10%

Italy37 7%

Norway30 5%

Lithuania22 4%

France18 3%

Malta15 3%

The countries with the most athletes in this division, counting every team member (546 athletes in 273 teams).The biggest is Poland (187, 34%), then Britain (61, 11%) and Germany (53, 10%).

See the numbers

Country	How many	Share
Poland	187	34%
Britain	61	11%
Germany	53	10%
Italy	37	7%
Norway	30	5%
Lithuania	22	4%
France	18	3%
Malta	15	3%

Top three

All 273 teams, with splits →

#	Team	Age group	Time
1	Ollie Russell, Travis Owles ENG, GBR	25-29	50:30
2	George Martindale, Marc Dean GBR, ENG	30-34	51:04
3	Nik Kojc, Domen Dornik SLO, SLO	30-34	51:29

Pro Doubles Women

Camilla Massa and Gloria Corbetta won Pro Doubles Women in 56:02, a clear 1:27 ahead of the next team.Felicity Cole and Annie Emilsson were second in 57:29 and Guro Bolås and Elin Bolås third in 58:49.39% of its athletes came from Poland, then Germany (11%).

1:12:12 typical finish 7:36 faster than this season's typical 1:19:48

1:02:03 fastest 10% finished under

1:06:45 – 1:16:30 the middle half of the field

Runs where the fastest 25% gained most 5:27 on the typical finisher; at the stations, sandbag lunges (0:36)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:12:12, middle half about 1:06:45 to 1:16:30, fastest 10% (green) under 1:02:03.

See the numbers

Pro Doubles Women finish times at Warsaw 2026
Time band	How many	Share
55:00 to 57:30	2	1.9%
57:30 to 1:00:00	2	1.9%
1:00:00 to 1:02:30	7	6.7%
1:02:30 to 1:05:00	9	8.7%
1:05:00 to 1:07:30	10	9.6%
1:07:30 to 1:10:00	9	8.7%
1:10:00 to 1:12:30	15	14.4%
1:12:30 to 1:15:00	15	14.4%
1:15:00 to 1:17:30	11	10.6%
1:17:30 to 1:20:00	7	6.7%
1:20:00 to 1:22:30	7	6.7%
1:22:30 to 1:25:00	4	3.8%
1:25:00 to 1:27:30	2	1.9%
1:27:30 to 1:30:00	1	1.0%
1:30:00 to 1:32:30	1	1.0%
1:32:30 to 1:35:00	2	1.9%

Where the fastest 25% made its time

Runs 60% Stations 31% 9%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 31% at the stations and 9% in the roxzone.

Runs (8 km)5:27

Roxzone (moving)0:47

Sandbag lunges0:36

Burpee broad jump0:34

Sled pull0:31

Sled push0:18

Wall balls0:15

SkiErg0:14

Row0:14

Farmers carry0:05

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:27), then moving between stations (0:47); the smallest gap was farmers carry (0:05).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:27
Roxzone (moving)	0:47
Sandbag lunges	0:36
Burpee broad jump	0:34
Sled pull	0:31
Sled push	0:18
Wall balls	0:15
SkiErg	0:14
Row	0:14
Farmers carry	0:05

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:11:22

3:434:184:562:155:173:405:153:185:184:445:181:405:243:274:263:474:36

Typical of the fastest 25%1:02:40

3:214:044:211:574:343:094:352:444:384:304:351:354:352:513:503:323:49

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:36 running, 27:09 at the stations and 4:36 in the roxzone; the longest station was the row (4:44).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:43	3:21
SkiErg	4:18	4:04
Run 2	4:56	4:21
Sled push	2:15	1:57
Run 3	5:17	4:34
Sled pull	3:40	3:09
Run 4	5:15	4:35
Burpee broad jump	3:18	2:44
Run 5	5:18	4:38
Row	4:44	4:30
Run 6	5:18	4:35
Farmers carry	1:40	1:35
Run 7	5:24	4:35
Sandbag lunges	3:27	2:51
Run 8	4:26	3:50
Wall balls	3:47	3:32
Roxzone	4:36	3:49
Finish	1:12:12	1:03:00

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:18	4:03	4:04	0:14 faster
Sled push	2:15	1:52	1:57	0:16 faster
Sled pull	3:40	3:03	3:09	0:46 faster
Burpee broad jump	3:18	2:39	2:44	0:14 faster
Row	4:44	4:27	4:30	0:09 faster
Farmers carry	1:40	1:31	1:35	0:15 faster
Sandbag lunges	3:27	2:46	2:51	0:32 faster
Wall balls	3:47	3:24	3:32	0:26 faster
Roxzone (moving)	4:36	3:44	3:49	1:55 faster
Runs (8 km)	40:00	34:03	34:33	2:42 faster

No part ran slower here than the season. Faster: the roxzone (1:55) and sled pull (0:46).

Run pace, run 1 to run 8

3:003:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:43) and the slowest run 7 (5:24).The fastest 25% were quicker on every run, by most on run 7 (0:49 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:43	3:21
Run 2	4:56	4:21
Run 3	5:17	4:34
Run 4	5:15	4:35
Run 5	5:18	4:38
Run 6	5:18	4:35
Run 7	5:24	4:35
Run 8	4:26	3:50

Run 1 reads short here (3:43 against about 5:17 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-245 5%

25-2914 13%

30-3430 29%

35-3925 24%

40-4417 16%

45-498 8%

50-545 5%

How many teams raced in each team age group.Most of the teams were in their thirties (55, 53%); the biggest single group was 30-34, with 30.

See the numbers

Age group	How many	Share
16-24	5	5%
25-29	14	13%
30-34	30	29%
35-39	25	24%
40-44	17	16%
45-49	8	8%
50-54	5	5%

Who raced: countries

Poland81 39%

Germany22 11%

Britain19 9%

Norway18 9%

Lithuania14 7%

Italy10 5%

Austria7 3%

Sweden6 3%

The countries with the most athletes in this division, counting every team member (208 athletes in 104 teams).The biggest is Poland (81, 39%), then Germany (22, 11%) and Britain (19, 9%).

See the numbers

Country	How many	Share
Poland	81	39%
Germany	22	11%
Britain	19	9%
Norway	18	9%
Lithuania	14	7%
Italy	10	5%
Austria	7	3%
Sweden	6	3%

Top three

All 104 teams, with splits →

#	Team	Age group	Time
1	Camilla Massa, Gloria Corbetta ITA, ITA	30-34	56:02
2	Felicity Cole, Annie Emilsson GBR, SWE	35-39	57:29
3	Guro Bolås, Elin Bolås NOR, NOR	25-29	58:49

Relay Men

Guy Estoppey's relay team won Relay Men in 49:22, 0:44 ahead of the next team.Paweł Leśnikowski's relay team were second in 50:06 and Louis Pavis's relay team third in 50:53.

1:07:38 typical finish 6:02 faster than this season's typical 1:13:40

53:20 fastest 10% finished under

57:59 – 1:23:16 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:07:38, middle half about 57:59 to 1:23:16, fastest 10% (green) under 53:20.

See the numbers

Relay Men finish times at Warsaw 2026
Time band	How many	Share
47:30 to 50:00	1	2.9%
50:00 to 52:30	2	5.9%
52:30 to 55:00	2	5.9%
55:00 to 57:30	4	11.8%
57:30 to 1:00:00	1	2.9%
1:00:00 to 1:02:30	3	8.8%
1:02:30 to 1:05:00	4	11.8%
1:05:00 to 1:07:30	0	0.0%
1:07:30 to 1:10:00	0	0.0%
1:10:00 to 1:12:30	2	5.9%
1:12:30 to 1:15:00	2	5.9%
1:15:00 to 1:17:30	1	2.9%
1:17:30 to 1:20:00	2	5.9%
1:20:00 to 1:22:30	0	0.0%
1:22:30 to 1:25:00	3	8.8%
1:25:00 to 1:27:30	2	5.9%
1:27:30 to 1:30:00	2	5.9%
1:30:00 to 1:32:30	0	0.0%
1:32:30 to 1:35:00	0	0.0%
1:35:00 to 1:37:30	1	2.9%
1:37:30 to 1:40:00	0	0.0%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	1	2.9%
1:55:00 to 1:57:30	1	2.9%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (136 athletes in 34 teams).

Top three

All 34 teams, with splits →

#	Team	Age group	Time
1	Guy Estoppey, Marko Nicic, Alexis Bernier, Daniel Derda	U40	49:22
2	Paweł Leśnikowski, Aleksander Strapagiel, Filip Modelski, Jakub Krawczyk	U40	50:06
3	Louis Pavis, Pierre Hatinguais, Karl Robert, Thibault Lepiller	U40	50:53

Relay Women

Karolina Samociuk's relay team won Relay Women in 59:36, a clear 6:21 ahead of the next team.Dominika Gnaś's relay team were second in 1:05:57 and Dorota Szumińska's relay team third in 1:14:41.

1:31:39 typical finish 3:32 slower than this season's typical 1:28:07

1:15:34 fastest 10% finished under

1:21:54 – 1:36:24 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with the slower times close behind: typical 1:31:39, middle half about 1:21:54 to 1:36:24, fastest 10% (green) under 1:15:34.

See the numbers

Relay Women finish times at Warsaw 2026
Time band	How many	Share
57:30 to 1:00:00	1	3.2%
1:00:00 to 1:02:30	0	0.0%
1:02:30 to 1:05:00	0	0.0%
1:05:00 to 1:07:30	1	3.2%
1:07:30 to 1:10:00	0	0.0%
1:10:00 to 1:12:30	0	0.0%
1:12:30 to 1:15:00	1	3.2%
1:15:00 to 1:17:30	3	9.7%
1:17:30 to 1:20:00	0	0.0%
1:20:00 to 1:22:30	2	6.5%
1:22:30 to 1:25:00	1	3.2%
1:25:00 to 1:27:30	4	12.9%
1:27:30 to 1:30:00	1	3.2%
1:30:00 to 1:32:30	4	12.9%
1:32:30 to 1:35:00	3	9.7%
1:35:00 to 1:37:30	4	12.9%
1:37:30 to 1:40:00	3	9.7%
1:40:00 to 1:42:30	2	6.5%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	1	3.2%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (124 athletes in 31 teams).

Top three

All 31 teams, with splits →

#	Team	Age group	Time
1	Karolina Samociuk, Elżbieta Liberadzka, Agnieszka Maciejewska, Kinga Handzlik	U40	59:36
2	Dominika Gnaś, Marta Andracka, Natalia Wesołowska, Żaneta Sadowska	40+	1:05:57
3	Dorota Szumińska, Weronika Wiktoria Karpińska, Paulina Staśkiewicz, Iwona Borowska	U40	1:14:41

Relay Mixed

Sebastian Ifversen's relay team won Relay Mixed in 46:47, a clear 7:19 ahead of the next team.Dzintra Grech's relay team were second in 54:06 and Kate Wild's relay team third in 55:32.

1:17:52 typical finish 3:59 faster than this season's typical 1:21:51

59:17 fastest 10% finished under

1:04:17 – 1:27:08 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:17:52, middle half about 1:04:17 to 1:27:08, fastest 10% (green) under 59:17.

See the numbers

Relay Mixed finish times at Warsaw 2026
Time band	How many	Share
45:00 to 47:30	1	2.3%
47:30 to 50:00	0	0.0%
50:00 to 52:30	0	0.0%
52:30 to 55:00	1	2.3%
55:00 to 57:30	1	2.3%
57:30 to 1:00:00	5	11.6%
1:00:00 to 1:02:30	1	2.3%
1:02:30 to 1:05:00	3	7.0%
1:05:00 to 1:07:30	2	4.7%
1:07:30 to 1:10:00	2	4.7%
1:10:00 to 1:12:30	2	4.7%
1:12:30 to 1:15:00	1	2.3%
1:15:00 to 1:17:30	2	4.7%
1:17:30 to 1:20:00	2	4.7%
1:20:00 to 1:22:30	1	2.3%
1:22:30 to 1:25:00	3	7.0%
1:25:00 to 1:27:30	6	14.0%
1:27:30 to 1:30:00	3	7.0%
1:30:00 to 1:32:30	2	4.7%
1:32:30 to 1:35:00	2	4.7%
1:35:00 to 1:37:30	0	0.0%
1:37:30 to 1:40:00	0	0.0%
1:40:00 to 1:42:30	2	4.7%
1:42:30 to 1:45:00	0	0.0%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	2.3%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (172 athletes in 43 teams).

Top three

All 43 teams, with splits →

#	Team	Age group	Time
1	Sebastian Ifversen, Sinead Bent, Joanna Wietrzyk, Charlie Botterill	U40	46:47
2	Dzintra Grech, Paula Grech, Mark Magri, Ede Kossari	U40	54:06
3	Kate Wild, Ollie Cooper, Joel Price, Jessica Powell	U40	55:32

Elite 15 is the invitation-only race for the world's top athletes, 15 men and 15 women. With a field this small, the places in the top-three table say more than the typical times.

Elite 15 Men

Alexander Roncevic won Elite 15 Men in 51:59, 0:41 ahead of the next finisher.Dylan Scott was second in 52:40 and Sebastian Ifversen third in 53:17.

53:48 typical finish

52:55 fastest 10% finished under

53:20 – 55:01 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 15 finishers, with splits →

#	Athlete	Age group	Time
1	Alexander Roncevic AUT	—	51:59
2	Dylan Scott USA	—	52:40
3	Sebastian Ifversen DEN	—	53:17

Elite 15 is the invitation-only race for the world's top athletes, 15 men and 15 women. With a field this small, the places in the top-three table say more than the typical times.

Elite 15 Women

Joanna Wietrzyk won Elite 15 Women in 54:25, 0:29 ahead of the next finisher.Lauren Weeks was second in 54:54 and Alyssa McElheny third in 55:56.

58:24 typical finish

55:19 fastest 10% finished under

56:42 – 59:16 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 15 finishers, with splits →

#	Athlete	Age group	Time
1	Joanna Wietrzyk AUS	—	54:25
2	Lauren Weeks USA	—	54:54
3	Alyssa McElheny USA	—	55:56

Elite Doubles is the invitation-only race for the world's top athletes. With a field this small, the places in the top-three table say more than the typical times.

Elite Doubles Men

Tim Wenisch and Alexander Roncevic won Elite Doubles Men in 48:23, 0:30 ahead of the next team.Hidde Weersma and Thierry Willigenburg were second in 48:53 and Gustav Cordua and Sebastian Ifversen third in 48:53.

49:25 typical finish

48:54 fastest 10% finished under

49:00 – 50:07 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 15 teams, with splits →

#	Team	Age group	Time
1	Tim Wenisch, Alexander Roncevic GER, AUT	—	48:23
2	Hidde Weersma, Thierry Willigenburg NED, NED	—	48:53
3	Gustav Cordua, Sebastian Ifversen DEN, DEN	—	48:53

Elite Doubles is the invitation-only race for the world's top athletes. With a field this small, the places in the top-three table say more than the typical times.

Elite Doubles Women

Lauren Weeks and Vivian Tafuto won Elite Doubles Women in 52:11, 0:47 ahead of the next team.Charlie Searle and Lauren Stockley were second in 52:58 and Jade Skillen and Kat Parnell third in 54:26.

55:25 typical finish

53:34 fastest 10% finished under

54:50 – 55:53 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 15 teams, with splits →

#	Team	Age group	Time
1	Lauren Weeks, Vivian Tafuto USA, USA	—	52:11
2	Charlie Searle, Lauren Stockley ENG, WLS	—	52:58
3	Jade Skillen, Kat Parnell ENG, ENG	—	54:26

Adaptive Men

Rafał Urbański won Adaptive Men in 56:04, a clear 20:05 ahead of the next finisher.Marek Kolano was second in 1:16:09 and Michael O Cearra third in 1:17:32.

1:28:58 typical finish

1:08:07 fastest 10% finished under

1:16:51 – 1:29:51 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 7 finishers, with splits →

#	Athlete	Age group	Time
1	Rafał Urbański	Neurological Minor	56:04
2	Marek Kolano	Seated Without Core Function	1:16:09
3	Michael O Cearra	Seated With Hip Function	1:17:32

Adaptive Women

Pinja Poranen won Adaptive Women in 1:08:26.

1:08:26 typical finish

1:08:26 fastest 10% finished under

1:08:26 – 1:08:26 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 1 finishers, with splits →

#	Athlete	Age group	Time
1	Pinja Poranen	Neurological Major	1:08:26

Edition by edition

Warsaw: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Warsaw 2025	4,393	1:22:34	fastest
Warsaw 2026 this page	8,107	1:23:58	1:24 slower

The fastest typical Open Men finish here was 1:22:34, in 2025; this edition was 1:24 slower.

The RoxHype app

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A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

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Around this race

Warsaw: the venue, other editions, what to train

VenueWarsaw →2 editions · 12,500 finishes · running 51% of the typical finish at the latest edition

Other editionsWarsaw 2025 · 4,393 finishes Next: Warsaw 2027 →

Train where the time wentPacing the eight runs ↗Wall balls guide and workouts ↗Moving fast between stations ↗Open Men benchmarks