POL Krystian Poremba
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 0:54:29 (Warsaw 2026) · Pro Doubles Men 0:55:40 (Vienna 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Men · 30-34 | 0:54:29 | 3rd of 556 | 27:52 | 23:25 | 3:15 | splitsSkiErg3:43Sled push2:11Sled pull2:53Burpee broad jump2:45Row3:53Farmers carry1:19Sandbag lunges3:05Wall balls3:36Run 12:43Run 23:33Run 33:41Run 43:45Run 53:41Run 63:40Run 73:42Run 83:11Full report for this race → |
| Vienna 2026 6 Feb 2026team: matteo pelizza, krystian Porembawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:40 | top 4% 14/355 | 30:32 | 22:24 | 2:47 | splitsSkiErg3:27Sled push2:07Sled pull3:12Burpee broad jump1:58Row3:39Farmers carry1:24Sandbag lunges3:07Wall balls3:30Run 13:44Run 23:18Run 33:28Run 43:27Run 53:33Run 63:36Run 73:37Run 85:54Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Pro Men · 30-34 | 0:57:33 | 1st of 193 | 29:01 | 24:12 | 4:25 | splitsSkiErg3:37Sled push1:47Sled pull3:34Burpee broad jump2:26Row3:48Farmers carry1:26Sandbag lunges3:23Wall balls4:11Run 13:40Run 23:28Run 33:28Run 43:33Run 53:36Run 63:44Run 73:34Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Krystian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:54:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
