HYROX Warsaw event photo
Poland
Results · season 2024/25 · 12 Apr 2025

HYROX Warsaw 2025 results

One of the season's fastest Open Men fields: a typical finish of 1:22:34, 3:29 faster than the season's 1:26:03 (13th of 72 races).

4,393 finishes13 divisions51% running (normal 48%)Poland

HYROX Warsaw 2025 in brief

  • Aitor Lizarazu Hormilla (Spain) won Pro Men in 56:24, 0:14 clear of Philipp Wamser.
  • Melanie Maurer (Switzerland) won Pro Women by a wide 1:42, in 1:02:01.
  • The fastest in Open were Kamil Kuszmider (53:58) and Sarah McGonagle (1:05:47).
  • Sam Bilbie, in the 50-54 age group, made the Pro Women podium in 3rd place (1:06:56).
  • Richard Hynek posted the fastest SkiErg split in our data for Pro Men: 3:33.
  • 4,393 finishes, close to the 4,340 of an average race that season.
  • Open Women were 2:36 faster than their season's typical too, at 1:30:39.
  • This was the first HYROX race at this venue in our data.
  • Open Men gained most against the season on the sled pull (0:30 faster); no station ran clearly slower.
  • The biggest Open Men age group was 30-34, with 342 finishers; 31% were 40 or over.
  • Women were 28% of the Open field, fewer than the 36% across all races.
  • 49% of Open Men were from Poland; Britain and Ireland sent the next most.
  • Open Men was the biggest division (1,483), ahead of Open Women (575).

How we count · These facts as data

Next edition · 7 Apr 2027HYROX Warsaw 2027 →
What the field did

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How to read this page

Open Men

Kamil Kuszmider won Open Men in 53:58, a clear 2:22 ahead of the next finisher.Trent Smith was second in 56:20 and Reece Mc Ginley third in 56:47.

1:22:34 typical finish 3:29 faster than this season's typical 1:26:03
1:07:48 fastest 10% finished under
1:14:35 – 1:32:48 the middle half of the field
Runs where the fastest 25% gained most 6:54 on the typical finisher; at the stations, burpee broad jump (1:21)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:22:34, middle half about 1:14:35 to 1:32:48, fastest 10% (green) under 1:07:48.

See the numbers
Open Men finish times at Warsaw 2025
Time band How many Share
52:30 to 55:00 1 0.1%
55:00 to 57:30 3 0.2%
57:30 to 1:00:00 13 0.9%
1:00:00 to 1:02:30 25 1.7%
1:02:30 to 1:05:00 39 2.6%
1:05:00 to 1:07:30 61 4.1%
1:07:30 to 1:10:00 70 4.7%
1:10:00 to 1:12:30 81 5.5%
1:12:30 to 1:15:00 98 6.6%
1:15:00 to 1:17:30 103 6.9%
1:17:30 to 1:20:00 112 7.6%
1:20:00 to 1:22:30 126 8.5%
1:22:30 to 1:25:00 102 6.9%
1:25:00 to 1:27:30 95 6.4%
1:27:30 to 1:30:00 99 6.7%
1:30:00 to 1:32:30 75 5.1%
1:32:30 to 1:35:00 59 4.0%
1:35:00 to 1:37:30 45 3.0%
1:37:30 to 1:40:00 42 2.8%
1:40:00 to 1:42:30 38 2.6%
1:42:30 to 1:45:00 36 2.4%
1:45:00 to 1:47:30 27 1.8%
1:47:30 to 1:50:00 18 1.2%
1:50:00 to 1:52:30 17 1.1%
1:52:30 to 1:55:00 16 1.1%
1:55:00 to 1:57:30 14 0.9%
1:57:30 to 2:00:00 12 0.8%
2:00:00 to 2:02:30 11 0.7%
2:02:30 to 2:05:00 9 0.6%
2:05:00 to 2:07:30 8 0.5%
2:07:30 to 2:10:00 8 0.5%
2:10:00 to 2:12:30 2 0.1%
2:12:30 to 2:15:00 4 0.3%
2:15:00 to 2:17:30 1 0.1%
2:17:30 to 2:20:00 3 0.2%
2:20:00 to 2:22:30 2 0.1%
2:22:30 to 2:25:00 0 0.0%
2:25:00 to 2:27:30 1 0.1%
2:27:30 to 2:30:00 0 0.0%
2:30:00 to 2:32:30 2 0.1%
2:32:30 to 2:35:00 2 0.1%
2:35:00 to 2:37:30 1 0.1%
2:37:30 to 2:40:00 0 0.0%
2:40:00 to 2:42:30 0 0.0%
2:42:30 to 2:45:00 0 0.0%
2:45:00 to 2:47:30 1 0.1%
2:47:30 to 2:50:00 0 0.0%
2:50:00 to 2:52:30 0 0.0%
2:52:30 to 2:55:00 0 0.0%
2:55:00 to 2:57:30 0 0.0%
2:57:30 to 3:00:00 0 0.0%
3:00:00 to 3:02:30 0 0.0%
3:02:30 to 3:05:00 0 0.0%
3:05:00 to 3:07:30 0 0.0%
3:07:30 to 3:10:00 1 0.1%

Where the fastest 25% made its time

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 51% on the runs, 39% at the stations, 10% in the roxzone.

Runs (8 km)6:54
Roxzone (moving)1:23
Row0:19
SkiErg0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:54), then moving between stations (1:23); the smallest gap was the SkiErg (0:13).

See the numbers
Part Fastest 25% faster by
Runs (8 km) 6:54
Roxzone (moving) 1:23
Burpee broad jump 1:21
Wall balls 1:16
Sandbag lunges 0:59
Sled pull 0:43
Row 0:19
Farmers carry 0:16
Sled push 0:15
SkiErg 0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:21:39
3:534:285:112:285:294:205:305:315:404:455:331:565:304:494:586:055:33
Typical of the fastest 25%1:08:09
3:184:154:252:134:383:374:364:104:444:264:381:404:373:504:034:494:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Typical finisher Typical of the fastest 25%
Run 1 3:53 3:18
SkiErg 4:28 4:15
Run 2 5:11 4:25
Sled push 2:28 2:13
Run 3 5:29 4:38
Sled pull 4:20 3:37
Run 4 5:30 4:36
Burpee broad jump 5:31 4:10
Run 5 5:40 4:44
Row 4:45 4:26
Run 6 5:33 4:38
Farmers carry 1:56 1:40
Run 7 5:30 4:37
Sandbag lunges 4:49 3:50
Run 8 4:58 4:03
Wall balls 6:05 4:49
Roxzone 5:33 4:10
Finish 1:22:34 1:09:09

Every station, against the season

Part Typical Fastest 10% Fastest 25% Against the season
SkiErg 4:28 4:09 4:15 0:01 slower
Sled push 2:28 1:58 2:13 0:20 faster
Sled pull 4:20 3:22 3:37 0:30 faster
Burpee broad jump 5:31 3:54 4:10 0:02 faster
Row 4:45 4:22 4:26 0:04 faster
Farmers carry 1:56 1:32 1:40 0:11 faster
Sandbag lunges 4:49 3:36 3:50 0:21 faster
Wall balls 6:05 4:22 4:49 0:24 faster
Roxzone (moving) 5:33 4:05 4:10 1:31 faster
Runs (8 km) 42:07 34:27 35:13 0:34 slower

Slower here than the season: SkiErg (0:01). Faster: the roxzone (1:31) and sled pull (0:30).

Run pace, run 1 to run 8

3:003:304:004:305:005:306:00 This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed). The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:53) and the slowest run 5 (5:40). The fastest 25% were quicker on every run, by most on run 5 (0:56 faster).
Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:53) and the slowest run 5 (5:40).The fastest 25% were quicker on every run, by most on run 5 (0:56 faster).

See the numbers
Run Typical Fastest 25%
Run 1 3:53 3:18
Run 2 5:11 4:25
Run 3 5:29 4:38
Run 4 5:30 4:36
Run 5 5:40 4:44
Run 6 5:33 4:38
Run 7 5:30 4:37
Run 8 4:58 4:03

Run 1 reads short here (3:53 against about 5:30 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 6% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-24107 7%
25-29237 16%
30-34342 23%
35-39336 23%
40-44243 16%
45-49140 9%
50-5446 3%
55-5920 1%
60-648 1%
65-694 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (678, 46%); the biggest single group was 30-34, with 342.

See the numbers
Age group How many Share
16-24 107 7%
25-29 237 16%
30-34 342 23%
35-39 336 23%
40-44 243 16%
45-49 140 9%
50-54 46 3%
55-59 20 1%
60-64 8 1%
65-69 4 0%

Who raced: countries

Poland730 49%
Britain295 20%
Ireland106 7%
Germany59 4%
Italy44 3%
Lithuania29 2%
France26 2%
Czechia17 1%

The countries with the most finishers in this division, out of 1,483.The biggest is Poland (730, 49%), then Britain (295, 20%) and Ireland (106, 7%).

See the numbers
Country How many Share
Poland 730 49%
Britain 295 20%
Ireland 106 7%
Germany 59 4%
Italy 44 3%
Lithuania 29 2%
France 26 2%
Czechia 17 1%
# Athlete Age group Time
1 Kamil Kuszmider POL POL 30-34 53:58
2 Trent Smith RSA RSA 25-29 56:20
3 Reece Mc Ginley IRL IRL 25-29 56:47
Edition by edition

Warsaw: every edition

Venue page →
Edition Finishes Typical Open Men vs fastest edition
Warsaw 2025 this page 4,393 1:22:34 fastest
Warsaw 2026 8,107 1:23:58 1:24 slower

This edition had the fastest typical Open Men finish of the 2 held here.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
Around this race

Warsaw: the venue, other editions, what to train

VenueWarsaw →2 editions · 12,500 finishes · running 51% of the typical finish at the latest edition
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