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Athlete · Open Women · 30-34 · GBR GBR

Nicole Murphy

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16 HYROX races over 3 seasons: 5 solo, 11 in a team with 5 partners. 1 win and 4 podium finishes, 3 age-group wins.

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Best Open Women time1:03:18Warsaw 2026
Best Open Women place4thof 1,957 · Birmingham 2025
Latest race59:21Birmingham Oct Birm · Pro Doubles Women with Shannan BrownNicole's best Pro Doubles Women time so far
Strongest part of the raceSled pullfaster than 99% of Open Women at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:03:18Warsaw 2026 · 4 racesPro Women1:13:13Chicago 2025 · 1 raceDoubles Women59:01Glasgow Mar 2026 · 5 races · with Shannan BrownPro Doubles Women59:21Birmingham Oct Birm · 3 races · with Shannan BrownDoubles Mixed1:05:07Manchester 2024 · 2 races · with Michael CurryRelay Mixed56:31Glasgow Mar 2026 · 1 race · with Michael Curry, Davit Khublaryan, Shannan Brown

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:04:001:05:001:06:001:07:001:08:00 best 1:03:18

This line shows the finish time of Nicole Murphy at each race, oldest on the left; lower is faster.The best was 1:03:18 at Warsaw (Apr 2026); Nicole Murphy was 5:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Women 1:08:26
Birmingham Oct 2025 Open Women 1:05:13
Poznań Dec 2025 Open Women 1:05:34
Warsaw Apr 2026 Open Women 1:03:18

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:08 faster (1:08:26 to 1:03:18).

Every race

16 results at 13 races

Tap a result for its full report
Birmingham Oct Birm 29–31 Oct 2026 · 2 results
Race results
Pro Doubles Women, team 30-34, with Shannan Brown 59:21 10th of 301; 4th of 61 aged 30-34 31:14 23:44‡ 4:27 Runs 31:14 · Stations 23:44 · Roxzone 4:27

10th of 301 Pro Doubles Women (faster than 97%).

Nicole Murphy at HYROX Birmingham Oct Birm, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 301 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 301 Pro Doubles Women here
Run 1: 4:07 5:22 faster than 98%
SkiErg: 4:08 4:25 faster than 90%
Run 2: 3:44 4:40 faster than 95%
Sled push: 2:28 2:39 faster than 67%
Run 3: 3:56 4:57 faster than 95%
Sled pull: 3:24 4:10 faster than 90%
Run 4: 3:55 4:56 faster than 95%
Burpee broad jump: — 3:23
Run 5: 3:50 4:55 faster than 96%
Row: 4:18 4:47 faster than 96%
Run 6: 3:52 4:57 faster than 96%
Farmers carry: 1:44 1:50 faster than 65%
Run 7: 3:52 4:58 faster than 96%
Sandbag lunges: 2:36 3:47 faster than 97%
Run 8: 4:02 4:58 faster than 93%
Wall balls: 3:24 4:09 faster than 98%
Roxzone: 4:27 5:39 faster than 94%
Runs (8 km) 31:14 39:44 faster than 96%
Stations (8) 23:44
Finish 59:21 1:14:53 10th of 301 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Mark Clements 1:17:10 1264th of 3,498; 177th of 507 aged 40-44 39:46 32:00 5:29 Runs 39:46 · Stations 32:00 · Roxzone 5:29

1,264th of 3,498 Doubles Mixed (faster than 63%). Against the 98 who finished around 1:15:46: most time gained on the eight runs (1:21), most lost on burpee broad jump (0:55). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:03 less).

Nicole Murphy at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:58 5:51 faster than 82%
SkiErg: 4:09 4:18 faster than 72%
Run 2: 4:39 5:08 faster than 71%
Sled push: 2:58 2:26 faster than 17%
Run 3: 4:59 5:23 faster than 67%
Sled pull: 4:17 3:56 faster than 33%
Run 4: 4:52 5:24 faster than 71%
Burpee broad jump: 4:27 3:47 faster than 27%
Run 5: 5:05 5:29 faster than 65%
Row: 4:40 4:45 faster than 59%
Run 6: 4:57 5:25 faster than 69%
Farmers carry: 1:59 1:47 faster than 27%
Run 7: 5:06 5:27 faster than 64%
Sandbag lunges: 4:06 4:03 faster than 48%
Run 8: 5:15 5:30 faster than 60%
Wall balls: 5:24 4:45 faster than 30%
Roxzone: 5:29 6:34 faster than 78%
Runs (8 km) 39:46 43:45 faster than 70%
Stations (8) 32:00
Finish 1:17:10 1:22:06 1264th of 3,498 · faster than 63%

Full report for this race →This result as data (JSON)

Perth 2026 21 Aug 2026
Race results
Doubles Women, team 16-24, with Claire Murphy 1:58:04 1255th of 1,305; 212th of 216 aged 16-24 1:12:04 36:08 9:52† Runs 1:12:04 · Stations 36:08 · Roxzone 9:52

1,255th of 1,305 Doubles Women (faster than 3%). Against the 39 who finished around 1:55:28: most time gained on wall balls (1:03), most lost on the eight runs (6:16). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 3:22 more).

Nicole Murphy at HYROX Perth 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,305 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,305 Doubles Women here
Run 1: 5:29 4:47 faster than 13%
SkiErg: 5:04 4:38 faster than 13%
Run 2: 12:20 6:22 faster than 0%
Sled push: 1:36 1:42 faster than 67%
Run 3: 8:48 6:42 faster than 7%
Sled pull: 4:36 4:07 faster than 28%
Run 4: 9:23 6:45 faster than 4%
Burpee broad jump: 6:17 4:17 faster than 9%
Run 5: 9:35 6:52 faster than 4%
Row: 6:24 5:11 faster than 1%
Run 6: 9:08 6:49 faster than 6%
Farmers carry: 2:25 2:22 faster than 46%
Run 7: 9:11 6:12 faster than 2%
Sandbag lunges: 4:48 3:54 faster than 19%
Run 8: 8:13 5:40 faster than 5%
Wall balls: 4:58 4:15 faster than 21%
Roxzone †: 9:52
Runs (8 km) 1:12:04 50:20 faster than 2%
Stations (8) 36:08
Finish 1:58:04 1:27:03 1255th of 1,305 · faster than 3%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Women, team 30-34, with Shannan Brown 1:03:49 119th of 689; 28th of 96 aged 30-34 32:53 26:21 4:39 Runs 32:53 · Stations 26:21 · Roxzone 4:39

119th of 689 Pro Doubles Women (faster than 82%).

Nicole Murphy at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:24 2:49 faster than 97%
SkiErg: 4:05 4:16 faster than 81%
Run 2: 3:59 4:29 faster than 92%
Sled push: 2:27 2:32 faster than 60%
Run 3: 4:20 4:48 faster than 85%
Sled pull: 4:39 3:53 faster than 14%
Run 4: 4:19 4:47 faster than 86%
Burpee broad jump: 2:29 3:13 faster than 93%
Run 5: 4:28 4:53 faster than 80%
Row: 4:34 4:45 faster than 78%
Run 6: 4:22 4:54 faster than 88%
Farmers carry: 1:51 1:44 faster than 33%
Run 7: 4:31 4:58 faster than 82%
Sandbag lunges: 2:46 3:22 faster than 90%
Run 8: 4:33 5:05 faster than 86%
Wall balls: 3:30 3:53 faster than 85%
Roxzone: 4:39 5:12 faster than 81%
Runs (8 km) 32:53 36:40 faster than 87%
Stations (8) 26:21
Finish 1:03:49 1:09:38 119th of 689 · faster than 82%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Open Women, 30-34 1:03:18 3rd of 1,146; 1st of 254 aged 30-34 33:05 26:40 3:38 Runs 33:05 · Stations 26:40 · Roxzone 3:38

3rd of 1,146 Open Women (the fastest).

Nicole Murphy at HYROX Warsaw 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,146 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,146 Open Women here
Run 1: 2:59 4:25 fastest in the field
SkiErg: 4:44 5:12 faster than 92%
Run 2: 4:10 5:55 fastest in the field
Sled push: 2:03 2:41 faster than 91%
Run 3: 4:23 6:09 faster than 99%
Sled pull: 3:00 4:59 fastest in the field
Run 4: 4:27 6:08 faster than 98%
Burpee broad jump: 4:16 6:25 faster than 94%
Run 5: 4:27 6:17 fastest in the field
Row: 4:48 5:29 faster than 98%
Run 6: 4:29 6:09 faster than 98%
Farmers carry: 1:39 2:04 faster than 93%
Run 7: 4:29 6:09 faster than 98%
Sandbag lunges: 2:49 4:52 fastest in the field
Run 8: 3:43 5:19 faster than 98%
Wall balls: 3:21 6:13 fastest in the field
Roxzone: 3:38 6:17 fastest in the field
Runs (8 km) 33:05 46:42 faster than 99%
Stations (8) 26:40
Finish 1:03:18 1:31:43 3rd of 1,146 · fastest in the field

Full report for this race →This result as data (JSON)

Glasgow Mar 2026 11–13 Mar 2026 · 2 results
Race results
Relay Mixed, team U40, with Michael Curry, Davit Khublaryan, Shannan Brown 56:31 3rd of 117; 2nd of 81 aged U40 — — —
Doubles Women, team 30-34, with Shannan Brown 59:01 1st of 2,386; 1st of 414 aged 30-34 34:10 22:00 2:55 Runs 34:10 · Stations 22:00 · Roxzone 2:55

1st of 2,386 Doubles Women (the fastest). Against the 36 who finished around 1:06:49: faster on every part, most on the eight runs (3:56). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:08 more).

Nicole Murphy at HYROX Glasgow Mar 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 4:03 6:15 fastest in the field
SkiErg: 4:13 4:49 faster than 99%
Run 2: 4:05 6:02 fastest in the field
Sled push: 1:04 1:49 fastest in the field
Run 3: 4:16 6:19 fastest in the field
Sled pull: 2:38 3:59 fastest in the field
Run 4: 4:15 6:23 fastest in the field
Burpee broad jump: 2:19 4:28 fastest in the field
Run 5: 4:16 6:28 fastest in the field
Row: 4:25 5:24 fastest in the field
Run 6: 4:17 6:25 fastest in the field
Farmers carry: 1:27 1:56 faster than 98%
Run 7: 4:20 6:25 fastest in the field
Sandbag lunges: 2:17 3:56 fastest in the field
Run 8: 4:41 7:15 fastest in the field
Wall balls: 3:37 4:49 faster than 98%
Roxzone: 2:55 5:47 fastest in the field
Runs (8 km) 34:10 51:40 fastest in the field
Stations (8) 22:00
Finish 59:01 1:29:12 1st of 2,386 · fastest in the field

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025
Race results
Open Women, 30-34 1:05:34 2nd of 657; 1st of 151 aged 30-34 34:36 27:37 3:26 Runs 34:36 · Stations 27:37 · Roxzone 3:26

2nd of 657 Open Women (the fastest).

Nicole Murphy at HYROX Poznań 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 657 Open Women finishers here who were slower on that part.
Part Time Typical here vs 657 Open Women here
Run 1: 4:07 5:28 faster than 97%
SkiErg: 4:48 5:27 faster than 97%
Run 2: 4:09 5:37 faster than 97%
Sled push: 2:20 2:49 faster than 87%
Run 3: 4:15 5:54 faster than 98%
Sled pull: 3:16 5:54 fastest in the field
Run 4: 4:25 5:57 faster than 97%
Burpee broad jump: 4:23 6:50 faster than 95%
Run 5: 4:23 6:01 faster than 98%
Row: 4:44 5:39 fastest in the field
Run 6: 4:20 5:55 faster than 97%
Farmers carry: 1:34 2:17 faster than 98%
Run 7: 4:25 5:53 faster than 97%
Sandbag lunges: 3:03 5:06 faster than 99%
Run 8: 4:34 6:18 faster than 97%
Wall balls: 3:29 6:32 fastest in the field
Roxzone: 3:26 6:32 fastest in the field
Runs (8 km) 34:36 47:21 faster than 98%
Stations (8) 27:37
Finish 1:05:34 1:34:47 2nd of 657 · fastest in the field

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Pro Doubles Women, team 30-34, with Shannan Brown 1:03:46 5th of 194; 2nd of 50 aged 30-34 33:46 25:04 5:01 Runs 33:46 · Stations 25:04 · Roxzone 5:01

5th of 194 Pro Doubles Women (faster than 97%).

Nicole Murphy at HYROX Madrid 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 194 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Doubles Women here
Run 1: 3:43 4:57 faster than 98%
SkiErg: 4:25 4:46 faster than 91%
Run 2: 3:59 5:03 faster than 97%
Sled push: 2:06 2:33 faster than 90%
Run 3: 4:16 5:20 faster than 97%
Sled pull: 3:41 4:27 faster than 89%
Run 4: 4:08 5:17 faster than 97%
Burpee broad jump: 2:08 3:35 fastest in the field
Run 5: 4:18 5:24 faster than 97%
Row: 4:36 4:54 faster than 82%
Run 6: 4:19 5:22 faster than 96%
Farmers carry: 1:51 2:02 faster than 76%
Run 7: 4:17 5:21 faster than 97%
Sandbag lunges: 2:41 3:55 faster than 98%
Run 8: 4:49 6:12 faster than 98%
Wall balls: 3:36 4:16 faster than 91%
Roxzone: 5:01 6:43 faster than 94%
Runs (8 km) 33:46 43:06 faster than 97%
Stations (8) 25:04
Finish 1:03:46 1:19:45 5th of 194 · faster than 97%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Women, 30-34 1:05:13 4th of 1,957; 1st of 355 aged 30-34 33:10 27:40 4:27 Runs 33:10 · Stations 27:40 · Roxzone 4:27

4th of 1,957 Open Women (the fastest). Against the 30 who finished around 1:08:30: most time gained on wall balls (1:02), most lost on burpee broad jump (0:11). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:02 less).

Nicole Murphy at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 4:32 6:04 faster than 98%
SkiErg: 4:43 5:13 faster than 94%
Run 2: 3:54 5:15 faster than 98%
Sled push: 2:19 3:00 faster than 85%
Run 3: 4:04 5:32 faster than 99%
Sled pull: 3:38 5:58 fastest in the field
Run 4: 4:09 5:35 faster than 98%
Burpee broad jump: 4:17 6:47 faster than 96%
Run 5: 4:08 5:45 faster than 99%
Row: 4:43 5:27 faster than 98%
Run 6: 4:05 5:35 faster than 99%
Farmers carry: 1:37 2:17 faster than 98%
Run 7: 4:16 5:36 faster than 97%
Sandbag lunges: 2:58 5:04 fastest in the field
Run 8: 4:07 5:48 faster than 99%
Wall balls: 3:25 6:43 fastest in the field
Roxzone: 4:27 7:18 fastest in the field
Runs (8 km) 33:10 45:20 faster than 99%
Stations (8) 27:40
Finish 1:05:13 1:33:26 4th of 1,957 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Shannan Brown 1:00:18 5th of 2,427; 2nd of 503 aged 30-34 32:46 23:09 4:29 Runs 32:46 · Stations 23:09 · Roxzone 4:29

5th of 2,427 Doubles Women (the fastest). Against the 36 who finished around 1:05:19: faster on every part, most on the eight runs (2:52). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:06 less).

Nicole Murphy at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 4:31 6:34 fastest in the field
SkiErg: 4:18 4:45 faster than 96%
Run 2: 3:54 5:35 fastest in the field
Sled push: 1:24 1:56 faster than 98%
Run 3: 3:58 5:49 fastest in the field
Sled pull: 3:10 4:20 faster than 98%
Run 4: 4:03 5:54 fastest in the field
Burpee broad jump: 2:30 4:14 faster than 99%
Run 5: 4:05 5:59 fastest in the field
Row: 4:32 5:11 faster than 98%
Run 6: 4:08 5:53 fastest in the field
Farmers carry: 1:27 1:51 faster than 96%
Run 7: 4:03 5:53 fastest in the field
Sandbag lunges: 2:19 3:38 faster than 99%
Run 8: 4:06 5:54 fastest in the field
Wall balls: 3:29 4:23 faster than 98%
Roxzone: 4:29 7:03 fastest in the field
Runs (8 km) 32:46 47:38 fastest in the field
Stations (8) 23:09
Finish 1:00:18 1:25:22 5th of 2,427 · fastest in the field

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Women, 30-34 1:13:13 209th of 472; 70th of 126 aged 30-34 — — —
London 2025 3 May 2025
Race results
Open Women, 30-34 1:08:26 22nd of 1,368; 7th of 283 aged 30-34 35:15 29:03 4:12 Runs 35:15 · Stations 29:03 · Roxzone 4:12

22nd of 1,368 Open Women (faster than 98%).

Nicole Murphy at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:19 5:17 faster than 92%
SkiErg: 4:43 5:04 faster than 87%
Run 2: 4:09 5:08 faster than 93%
Sled push: 2:14 2:44 faster than 87%
Run 3: 4:13 5:22 faster than 96%
Sled pull: 3:29 5:16 faster than 99%
Run 4: 4:21 5:24 faster than 94%
Burpee broad jump: 4:13 6:30 faster than 95%
Run 5: 4:11 5:34 faster than 98%
Row: 4:50 5:22 faster than 93%
Run 6: 4:13 5:28 faster than 97%
Farmers carry: 1:43 2:21 faster than 96%
Run 7: 4:15 5:30 faster than 97%
Sandbag lunges: 3:51 5:06 faster than 90%
Run 8: 5:37 7:15 faster than 95%
Wall balls: 4:00 6:49 faster than 99%
Roxzone: 4:12 6:03 faster than 97%
Runs (8 km) 35:15 45:13 faster than 96%
Stations (8) 29:03
Finish 1:08:26 1:31:16 22nd of 1,368 · faster than 98%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Women, team 30-39, with Shannan Brown 1:01:49 8th of 1,847; 6th of 704 aged 30-39 35:47 22:39 3:28 Runs 35:47 · Stations 22:39 · Roxzone 3:28

8th of 1,847 Doubles Women (the fastest).

Nicole Murphy at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 3:14 4:41 fastest in the field
SkiErg: 4:17 4:38 faster than 91%
Run 2: 4:48 6:22 faster than 99%
Sled push: 1:13 1:47 fastest in the field
Run 3: 4:50 6:39 faster than 99%
Sled pull: 2:56 3:55 faster than 95%
Run 4: 4:41 6:42 fastest in the field
Burpee broad jump: 2:05 4:15 fastest in the field
Run 5: 4:53 6:52 faster than 99%
Row: 4:41 5:10 faster than 92%
Run 6: 4:44 6:47 fastest in the field
Farmers carry: 1:34 1:49 faster than 85%
Run 7: 4:51 6:50 fastest in the field
Sandbag lunges: 2:15 3:42 fastest in the field
Run 8: 3:49 5:24 faster than 99%
Wall balls: 3:38 4:18 faster than 93%
Roxzone: 3:28 5:42 faster than 99%
Runs (8 km) 35:47 50:53 fastest in the field
Stations (8) 22:39
Finish 1:01:49 1:26:33 8th of 1,847 · fastest in the field

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Women, team 30-39, with Shannan Brown 1:03:11 13th of 1,668; 9th of 654 aged 30-39 34:48 23:08 5:21 Runs 34:48 · Stations 23:08 · Roxzone 5:21

13th of 1,668 Doubles Women (faster than 99%).

Nicole Murphy at HYROX London 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,668 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,668 Doubles Women here
Run 1: 5:17 7:10 faster than 98%
SkiErg: 4:20 4:39 faster than 89%
Run 2: 3:57 5:15 faster than 98%
Sled push: 1:30 1:54 faster than 96%
Run 3: 4:10 5:26 faster than 98%
Sled pull: 3:02 4:12 faster than 97%
Run 4: 4:14 5:30 faster than 97%
Burpee broad jump: 2:22 4:15 fastest in the field
Run 5: 4:13 5:36 faster than 98%
Row: 4:30 5:07 faster than 97%
Run 6: 4:12 5:34 faster than 98%
Farmers carry: 1:30 1:46 faster than 87%
Run 7: 4:17 5:34 faster than 97%
Sandbag lunges: 2:09 3:33 fastest in the field
Run 8: 4:32 6:01 faster than 97%
Wall balls: 3:45 4:21 faster than 87%
Roxzone: 5:21 8:09 faster than 99%
Runs (8 km) 34:48 46:15 faster than 98%
Stations (8) 23:08
Finish 1:03:11 1:24:23 13th of 1,668 · faster than 99%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Mixed, team 30-39, with Michael Curry 1:05:07 50th of 410; 24th of 185 aged 30-39 36:53 24:17 4:00 Runs 36:53 · Stations 24:17 · Roxzone 4:00

50th of 410 Doubles Mixed (faster than 88%).

Nicole Murphy at HYROX Manchester 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 410 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 410 Doubles Mixed here
Run 1: 3:27 3:57 faster than 80%
SkiErg: 3:58 4:05 faster than 70%
Run 2: 4:38 5:28 faster than 86%
Sled push: 1:37 1:46 faster than 73%
Run 3: 4:41 5:39 faster than 91%
Sled pull: 3:11 3:27 faster than 67%
Run 4: 4:46 5:41 faster than 87%
Burpee broad jump: 2:16 3:14 faster than 94%
Run 5: 4:50 5:49 faster than 87%
Row: 4:15 4:33 faster than 82%
Run 6: 4:48 5:44 faster than 86%
Farmers carry: 1:48 1:39 faster than 30%
Run 7: 4:45 5:47 faster than 88%
Sandbag lunges: 3:33 3:46 faster than 60%
Run 8: 5:02 6:02 faster than 84%
Wall balls: 3:39 4:15 faster than 87%
Roxzone: 4:00 5:26 faster than 93%
Runs (8 km) 36:53 44:03 faster than 88%
Stations (8) 24:17
Finish 1:05:07 1:17:24 50th of 410 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Nicole has done each station

Part Best Race Typical
SkiErg 4:43 Birmingham 2025 · best of 4 5:16
Sled push 2:03 Warsaw 2026 · best of 4 2:55
Sled pull 3:00 Warsaw 2026 · best of 4 5:47
Burpee broad jump 4:13 London 2025 · best of 4 6:46
Row 4:43 Birmingham 2025 · best of 4 5:31
Farmers carry 1:34 Poznań 2025 · best of 4 2:19
Sandbag lunges 2:49 Warsaw 2026 · best of 4 5:13
Wall balls 3:21 Warsaw 2026 · best of 4 6:43
Runs (8 km) 33:05 Warsaw 2026 · best of 4 46:44
Roxzone 3:26 Poznań 2025 · best of 4 7:57
How to read

Each station's best across Nicole's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

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Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicoleedge = faster than everyone, centre = slowest

This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 92%).

See the numbers
Part Nicole: faster than
Ski 93%
Push 92%
Pull 99%
BBJ 94%
Row 99%
Carry 94%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 92%
Sled pull faster than 99%
Burpee broad jump faster than 94%
Row faster than 99%
Farmers carry faster than 94%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Nicole beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 92%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:38 faster
Sled pull 1:59 faster
Burpee broad jump 2:09 faster
Row 0:41 faster
Farmers carry 0:25 faster
Sandbag lunges 2:03 faster
Wall balls 2:52 faster
Roxzone 2:39 faster
Runs (8 km) 13:37 faster

Nicole's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:37 faster); weakest: Farmers carry (0:25 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:03:18
2:594:444:102:034:233:004:274:164:274:484:291:394:292:493:433:213:38
Typical Open Women1:30:43
4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 33:07 running, 26:40 at the stations and 3:38 in the roxzone; the longest station was the row (4:48).Below, Typical Open Women: 46:31 running, 37:55 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:25).

See the numbers
Part Nicole Typical Open Women
Run 1 2:59 4:25
SkiErg 4:44 5:12
Run 2 4:10 5:55
Sled push 2:03 2:41
Run 3 4:23 6:09
Sled pull 3:00 4:59
Run 4 4:27 6:08
Burpee broad jump 4:16 6:25
Run 5 4:27 6:17
Row 4:48 5:29
Run 6 4:29 6:09
Farmers carry 1:39 2:04
Run 7 4:29 6:09
Sandbag lunges 2:49 4:52
Run 8 3:43 5:19
Wall balls 3:21 6:13
Roxzone 3:38 6:17
Finish 1:03:18 1:31:43

The race in order, left to right. A wider block than the one below is slower than typical.

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