
HYROX Poznań 2025 results
The typical Open Men finish was 1:26:57, 1:01 faster than the season's 1:27:58.
HYROX Poznań 2025 in brief
- Domen Dornik (Slovenia) won Pro Men in 58:07, 0:10 clear of Turker Alici.
- Pro Women went to Lea Sophie Pommerening (Germany) in 1:03:23; Nikki Brammeier was 0:52 back.
- The fastest in Open were Aleksander Strapagiel (57:42) and Lea Sophie Pommerening (59:52).
- 2 age-group records fell here, among them Romuald Lepers and Joze Kojc in Doubles Men 55-59 (55:40).
- 4,253 finishes, close to the 6,812 of an average race that season.
- Open Women were 1:35 faster than their season's typical too, at 1:34:47.
- The typical Open Men finish was 1:39 slower than at the Nov 2024 edition here (1:25:18).
- Since then the race grew from 2,104 to 4,253 finishes.
- Open Men gained most against the season on the wall balls (0:24 faster); no station ran clearly slower.
- The biggest Open Men age group was 30-34, with 282 finishers; 32% were 40 or over.
- A home crowd: 60% of Open Men came from Poland, and Britain sent the next most.
- Open Men was the biggest division (1,184), ahead of Open Women (657).
Find your result
Your page: every split against your division and age group, your place in the field, and the station to train next.
Pick your division
Open Men
Aleksander Strapagiel won Open Men in 57:42, a clear 1:04 ahead of the next finisher.Nik Kojc was second in 58:46 and Jessy Dechamps third in 59:03.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:57, middle half about 1:16:37 to 1:37:28, fastest 10% (green) under 1:09:01.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 6 | 0.5% |
| 1:00:00 to 1:02:30 | 16 | 1.4% |
| 1:02:30 to 1:05:00 | 30 | 2.5% |
| 1:05:00 to 1:07:30 | 31 | 2.6% |
| 1:07:30 to 1:10:00 | 49 | 4.1% |
| 1:10:00 to 1:12:30 | 50 | 4.2% |
| 1:12:30 to 1:15:00 | 86 | 7.3% |
| 1:15:00 to 1:17:30 | 41 | 3.5% |
| 1:17:30 to 1:20:00 | 69 | 5.8% |
| 1:20:00 to 1:22:30 | 73 | 6.2% |
| 1:22:30 to 1:25:00 | 81 | 6.8% |
| 1:25:00 to 1:27:30 | 79 | 6.7% |
| 1:27:30 to 1:30:00 | 78 | 6.6% |
| 1:30:00 to 1:32:30 | 73 | 6.2% |
| 1:32:30 to 1:35:00 | 62 | 5.2% |
| 1:35:00 to 1:37:30 | 65 | 5.5% |
| 1:37:30 to 1:40:00 | 45 | 3.8% |
| 1:40:00 to 1:42:30 | 37 | 3.1% |
| 1:42:30 to 1:45:00 | 30 | 2.5% |
| 1:45:00 to 1:47:30 | 27 | 2.3% |
| 1:47:30 to 1:50:00 | 30 | 2.5% |
| 1:50:00 to 1:52:30 | 20 | 1.7% |
| 1:52:30 to 1:55:00 | 19 | 1.6% |
| 1:55:00 to 1:57:30 | 17 | 1.4% |
| 1:57:30 to 2:00:00 | 20 | 1.7% |
| 2:00:00 to 2:02:30 | 8 | 0.7% |
| 2:02:30 to 2:05:00 | 6 | 0.5% |
| 2:05:00 to 2:07:30 | 5 | 0.4% |
| 2:07:30 to 2:10:00 | 5 | 0.4% |
| 2:10:00 to 2:12:30 | 2 | 0.2% |
| 2:12:30 to 2:15:00 | 4 | 0.3% |
| 2:15:00 to 2:17:30 | 3 | 0.3% |
| 2:17:30 to 2:20:00 | 3 | 0.3% |
| 2:20:00 to 2:22:30 | 3 | 0.3% |
| 2:22:30 to 2:25:00 | 4 | 0.3% |
| 2:25:00 to 2:27:30 | 1 | 0.1% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 1 | 0.1% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.1% |
| 2:47:30 to 2:50:00 | 1 | 0.1% |
| 2:50:00 to 2:52:30 | 1 | 0.1% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 47% on the runs, 42% at the stations, 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:54 | 4:10 |
| SkiErg | 4:39 | 4:22 |
| Run 2 | 4:57 | 4:10 |
| Sled push | 2:52 | 2:34 |
| Run 3 | 5:22 | 4:26 |
| Sled pull | 4:47 | 3:50 |
| Run 4 | 5:23 | 4:22 |
| Burpee broad jump | 5:40 | 4:06 |
| Run 5 | 5:30 | 4:30 |
| Row | 4:58 | 4:33 |
| Run 6 | 5:22 | 4:27 |
| Farmers carry | 2:08 | 1:47 |
| Run 7 | 5:18 | 4:27 |
| Sandbag lunges | 5:12 | 4:00 |
| Run 8 | 5:49 | 4:41 |
| Wall balls | 6:47 | 4:58 |
| Roxzone | 6:03 | 4:14 |
| Finish | 1:26:57 | 1:11:00 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:39 | 4:17 | 4:22 | 0:04 slower |
| Sled push | 2:52 | 2:19 | 2:34 | 0:15 faster |
| Sled pull | 4:47 | 3:40 | 3:50 | 0:12 faster |
| Burpee broad jump | 5:40 | 3:53 | 4:06 | 0:04 slower |
| Row | 4:58 | 4:31 | 4:33 | 0:04 slower |
| Farmers carry | 2:08 | 1:39 | 1:47 | 0:03 faster |
| Sandbag lunges | 5:12 | 3:48 | 4:00 | 0:08 faster |
| Wall balls | 6:47 | 4:39 | 4:58 | 0:24 faster |
| Roxzone (moving) | 6:03 | 4:07 | 4:14 | 1:23 faster |
| Runs (8 km) | 42:59 | 34:25 | 35:17 | 1:27 slower |
Slower here than the season: SkiErg (0:04) and burpee broad jump (0:04). Faster: the roxzone (1:23) and wall balls (0:24).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:54) and the slowest the last run (5:49).The fastest 25% were quicker on every run, by most on the last run (1:08 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:54 | 4:10 |
| Run 2 | 4:57 | 4:10 |
| Run 3 | 5:22 | 4:26 |
| Run 4 | 5:23 | 4:22 |
| Run 5 | 5:30 | 4:30 |
| Run 6 | 5:22 | 4:27 |
| Run 7 | 5:18 | 4:27 |
| Run 8 | 5:49 | 4:41 |
Who raced: age groups
Who raced: countries
Top three
All 1,184 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Aleksander Strapagiel | 30-34 | 57:42 |
| 2 | Nik Kojc | 25-29 | 58:46 |
| 3 | Jessy Dechamps | 35-39 | 59:03 |
Open Women
Lea Sophie Pommerening won Open Women in 59:52, a clear 5:42 ahead of the next finisher.Nicole Murphy was second in 1:05:34 and Rike Otto third in 1:05:58.Mostly a home field: 68% of its athletes came from Poland.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:34:47, middle half about 1:26:49 to 1:45:08, fastest 10% (green) under 1:18:57.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 1 | 0.2% |
| 1:00:00 to 1:02:30 | 0 | 0.0% |
| 1:02:30 to 1:05:00 | 0 | 0.0% |
| 1:05:00 to 1:07:30 | 3 | 0.5% |
| 1:07:30 to 1:10:00 | 8 | 1.2% |
| 1:10:00 to 1:12:30 | 6 | 0.9% |
| 1:12:30 to 1:15:00 | 16 | 2.4% |
| 1:15:00 to 1:17:30 | 19 | 2.9% |
| 1:17:30 to 1:20:00 | 23 | 3.5% |
| 1:20:00 to 1:22:30 | 26 | 4.0% |
| 1:22:30 to 1:25:00 | 34 | 5.2% |
| 1:25:00 to 1:27:30 | 41 | 6.2% |
| 1:27:30 to 1:30:00 | 58 | 8.8% |
| 1:30:00 to 1:32:30 | 51 | 7.8% |
| 1:32:30 to 1:35:00 | 46 | 7.0% |
| 1:35:00 to 1:37:30 | 43 | 6.5% |
| 1:37:30 to 1:40:00 | 39 | 5.9% |
| 1:40:00 to 1:42:30 | 40 | 6.1% |
| 1:42:30 to 1:45:00 | 34 | 5.2% |
| 1:45:00 to 1:47:30 | 28 | 4.3% |
| 1:47:30 to 1:50:00 | 19 | 2.9% |
| 1:50:00 to 1:52:30 | 18 | 2.7% |
| 1:52:30 to 1:55:00 | 13 | 2.0% |
| 1:55:00 to 1:57:30 | 15 | 2.3% |
| 1:57:30 to 2:00:00 | 17 | 2.6% |
| 2:00:00 to 2:02:30 | 12 | 1.8% |
| 2:02:30 to 2:05:00 | 5 | 0.8% |
| 2:05:00 to 2:07:30 | 6 | 0.9% |
| 2:07:30 to 2:10:00 | 3 | 0.5% |
| 2:10:00 to 2:12:30 | 10 | 1.5% |
| 2:12:30 to 2:15:00 | 4 | 0.6% |
| 2:15:00 to 2:17:30 | 4 | 0.6% |
| 2:17:30 to 2:20:00 | 5 | 0.8% |
| 2:20:00 to 2:22:30 | 1 | 0.2% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.2% |
| 2:30:00 to 2:32:30 | 1 | 0.2% |
| 2:32:30 to 2:35:00 | 1 | 0.2% |
| 2:35:00 to 2:37:30 | 1 | 0.2% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 1 | 0.2% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.2% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 1 | 0.2% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 1 | 0.2% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.2% |
Where the fastest 25% made its time
Their gain was shared out: 47% on the runs, 42% at the stations, 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:03 running, 40:34 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:50).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:28 | 4:42 |
| SkiErg | 5:27 | 5:07 |
| Run 2 | 5:37 | 4:44 |
| Sled push | 2:49 | 2:27 |
| Run 3 | 5:54 | 5:03 |
| Sled pull | 5:54 | 4:57 |
| Run 4 | 5:57 | 5:03 |
| Burpee broad jump | 6:50 | 5:18 |
| Run 5 | 6:01 | 5:07 |
| Row | 5:39 | 5:16 |
| Run 6 | 5:55 | 5:02 |
| Farmers carry | 2:17 | 2:00 |
| Run 7 | 5:53 | 4:59 |
| Sandbag lunges | 5:06 | 4:07 |
| Run 8 | 6:18 | 5:20 |
| Wall balls | 6:32 | 4:57 |
| Roxzone | 6:32 | 4:56 |
| Finish | 1:34:47 | 1:20:48 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:27 | 5:01 | 5:07 | 0:09 slower |
| Sled push | 2:49 | 2:17 | 2:27 | 0:07 faster |
| Sled pull | 5:54 | 4:38 | 4:57 | 0:06 slower |
| Burpee broad jump | 6:50 | 4:54 | 5:18 | 0:04 slower |
| Row | 5:39 | 5:07 | 5:16 | 0:07 slower |
| Farmers carry | 2:17 | 1:52 | 2:00 | 0:02 faster |
| Sandbag lunges | 5:06 | 3:54 | 4:07 | 0:08 faster |
| Wall balls | 6:32 | 4:41 | 4:57 | 0:19 faster |
| Roxzone (moving) | 6:32 | 4:46 | 4:56 | 1:30 faster |
| Runs (8 km) | 47:21 | 39:21 | 40:13 | 0:40 slower |
Slower here than the season: SkiErg (0:09) and row (0:07). Faster: the roxzone (1:30) and wall balls (0:19).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (5:28) and the slowest the last run (6:18).The fastest 25% were quicker on every run, by most on the last run (0:58 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:28 | 4:42 |
| Run 2 | 5:37 | 4:44 |
| Run 3 | 5:54 | 5:03 |
| Run 4 | 5:57 | 5:03 |
| Run 5 | 6:01 | 5:07 |
| Run 6 | 5:55 | 5:02 |
| Run 7 | 5:53 | 4:59 |
| Run 8 | 6:18 | 5:20 |
Who raced: age groups
Who raced: countries
Top three
All 657 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Lea Sophie Pommerening | 25-29 | 59:52 |
| 2 | Nicole Murphy | 30-34 | 1:05:34 |
| 3 | Rike Otto | 30-34 | 1:05:58 |
Doubles Men
Nik Kojc and Domen Dornik won Doubles Men in 50:26, 0:55 ahead of the next team.Luke McCarthy and Lewis Overend were second in 51:21 and Jordan Black and Travis Brown third in 52:25.49% of its athletes came from Poland, then Britain (13%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:13:09, middle half about 1:06:38 to 1:21:14, fastest 10% (green) under 1:00:42.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 3 | 0.6% |
| 52:30 to 55:00 | 9 | 1.7% |
| 55:00 to 57:30 | 18 | 3.3% |
| 57:30 to 1:00:00 | 22 | 4.1% |
| 1:00:00 to 1:02:30 | 21 | 3.9% |
| 1:02:30 to 1:05:00 | 31 | 5.7% |
| 1:05:00 to 1:07:30 | 45 | 8.3% |
| 1:07:30 to 1:10:00 | 57 | 10.6% |
| 1:10:00 to 1:12:30 | 46 | 8.5% |
| 1:12:30 to 1:15:00 | 53 | 9.8% |
| 1:15:00 to 1:17:30 | 42 | 7.8% |
| 1:17:30 to 1:20:00 | 35 | 6.5% |
| 1:20:00 to 1:22:30 | 34 | 6.3% |
| 1:22:30 to 1:25:00 | 30 | 5.6% |
| 1:25:00 to 1:27:30 | 22 | 4.1% |
| 1:27:30 to 1:30:00 | 19 | 3.5% |
| 1:30:00 to 1:32:30 | 10 | 1.9% |
| 1:32:30 to 1:35:00 | 3 | 0.6% |
| 1:35:00 to 1:37:30 | 7 | 1.3% |
| 1:37:30 to 1:40:00 | 6 | 1.1% |
| 1:40:00 to 1:42:30 | 5 | 0.9% |
| 1:42:30 to 1:45:00 | 5 | 0.9% |
| 1:45:00 to 1:47:30 | 10 | 1.9% |
| 1:47:30 to 1:50:00 | 1 | 0.2% |
| 1:50:00 to 1:52:30 | 2 | 0.4% |
| 1:52:30 to 1:55:00 | 1 | 0.2% |
| 1:55:00 to 1:57:30 | 1 | 0.2% |
| 1:57:30 to 2:00:00 | 1 | 0.2% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 1 | 0.2% |
Where the fastest 25% made its time
The runs gave them most of it: 65% of their gain on the typical team, against 25% at the stations and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:34 running, 26:06 at the stations and 5:03 in the roxzone; the longest station was the row (4:34).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:56 | 4:05 |
| SkiErg | 4:07 | 3:54 |
| Run 2 | 4:54 | 4:04 |
| Sled push | 1:47 | 1:37 |
| Run 3 | 5:12 | 4:16 |
| Sled pull | 3:12 | 2:43 |
| Run 4 | 5:16 | 4:17 |
| Burpee broad jump | 3:09 | 2:40 |
| Run 5 | 5:22 | 4:24 |
| Row | 4:34 | 4:14 |
| Run 6 | 5:14 | 4:19 |
| Farmers carry | 1:39 | 1:28 |
| Run 7 | 5:14 | 4:22 |
| Sandbag lunges | 3:23 | 2:47 |
| Run 8 | 5:26 | 4:24 |
| Wall balls | 4:15 | 3:46 |
| Roxzone | 5:03 | 3:48 |
| Finish | 1:13:09 | 1:02:04 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:07 | 3:49 | 3:54 | 0:02 slower |
| Sled push | 1:47 | 1:30 | 1:37 | 0:05 faster |
| Sled pull | 3:12 | 2:29 | 2:43 | 0:10 faster |
| Burpee broad jump | 3:09 | 2:23 | 2:40 | 0:04 faster |
| Row | 4:34 | 4:10 | 4:14 | 0:02 slower |
| Farmers carry | 1:39 | 1:22 | 1:28 | 0:01 faster |
| Sandbag lunges | 3:23 | 2:39 | 2:47 | 0:13 faster |
| Wall balls | 4:15 | 3:38 | 3:46 | 0:12 faster |
| Roxzone (moving) | 5:03 | 3:39 | 3:48 | 1:41 faster |
| Runs (8 km) | 41:45 | 33:32 | 34:06 | 0:20 faster |
Slower here than the season: SkiErg (0:02) and row (0:02). Faster: the roxzone (1:41) and sandbag lunges (0:13).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:54) and the slowest the last run (5:26).The fastest 25% were quicker on every run, by most on the last run (1:02 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:56 | 4:05 |
| Run 2 | 4:54 | 4:04 |
| Run 3 | 5:12 | 4:16 |
| Run 4 | 5:16 | 4:17 |
| Run 5 | 5:22 | 4:24 |
| Run 6 | 5:14 | 4:19 |
| Run 7 | 5:14 | 4:22 |
| Run 8 | 5:26 | 4:24 |
Who raced: age groups
Who raced: countries
Top three
All 540 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Nik Kojc, Domen Dornik | 30-34 | 50:26 |
| 2 | Luke McCarthy, Lewis Overend | 30-34 | 51:21 |
| 3 | Jordan Black, Travis Brown | 30-34 | 52:25 |
Doubles Women
Weronika Pietras and Małgorzata Ułasiuk won Doubles Women in 1:01:26, a clear 1:17 ahead of the next team.Emma Nanson and Imogen Freeman were second in 1:02:43 and Rebecca Orlandini and Stacey Horner third in 1:03:13.56% of its athletes came from Poland, then Britain (15%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:28, middle half about 1:18:18 to 1:33:16, fastest 10% (green) under 1:13:18.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.2% |
| 1:02:30 to 1:05:00 | 3 | 0.6% |
| 1:05:00 to 1:07:30 | 4 | 0.9% |
| 1:07:30 to 1:10:00 | 8 | 1.7% |
| 1:10:00 to 1:12:30 | 20 | 4.3% |
| 1:12:30 to 1:15:00 | 28 | 6.0% |
| 1:15:00 to 1:17:30 | 37 | 7.9% |
| 1:17:30 to 1:20:00 | 44 | 9.4% |
| 1:20:00 to 1:22:30 | 35 | 7.5% |
| 1:22:30 to 1:25:00 | 44 | 9.4% |
| 1:25:00 to 1:27:30 | 48 | 10.3% |
| 1:27:30 to 1:30:00 | 34 | 7.3% |
| 1:30:00 to 1:32:30 | 31 | 6.6% |
| 1:32:30 to 1:35:00 | 34 | 7.3% |
| 1:35:00 to 1:37:30 | 14 | 3.0% |
| 1:37:30 to 1:40:00 | 17 | 3.6% |
| 1:40:00 to 1:42:30 | 14 | 3.0% |
| 1:42:30 to 1:45:00 | 15 | 3.2% |
| 1:45:00 to 1:47:30 | 6 | 1.3% |
| 1:47:30 to 1:50:00 | 12 | 2.6% |
| 1:50:00 to 1:52:30 | 4 | 0.9% |
| 1:52:30 to 1:55:00 | 3 | 0.6% |
| 1:55:00 to 1:57:30 | 3 | 0.6% |
| 1:57:30 to 2:00:00 | 1 | 0.2% |
| 2:00:00 to 2:02:30 | 4 | 0.9% |
| 2:02:30 to 2:05:00 | 1 | 0.2% |
| 2:05:00 to 2:07:30 | 1 | 0.2% |
| 2:07:30 to 2:10:00 | 1 | 0.2% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.2% |
Where the fastest 25% made its time
The runs gave them most of it: 62% of their gain on the typical team, against 27% at the stations and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 48:52 running, 30:13 at the stations and 6:02 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:52).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:52 | 5:00 |
| SkiErg | 4:56 | 4:40 |
| Run 2 | 5:52 | 4:59 |
| Sled push | 1:52 | 1:43 |
| Run 3 | 6:08 | 5:14 |
| Sled pull | 4:07 | 3:38 |
| Run 4 | 6:12 | 5:16 |
| Burpee broad jump | 4:16 | 3:32 |
| Run 5 | 6:12 | 5:20 |
| Row | 5:18 | 4:59 |
| Run 6 | 6:09 | 5:11 |
| Farmers carry | 1:53 | 1:41 |
| Run 7 | 6:06 | 5:14 |
| Sandbag lunges | 3:37 | 3:06 |
| Run 8 | 6:21 | 5:24 |
| Wall balls | 4:13 | 3:47 |
| Roxzone | 6:02 | 4:45 |
| Finish | 1:25:28 | 1:14:23 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:56 | 4:32 | 4:40 | 0:06 slower |
| Sled push | 1:52 | 1:38 | 1:43 | 0:01 faster |
| Sled pull | 4:07 | 3:23 | 3:38 | 0:07 faster |
| Burpee broad jump | 4:16 | 3:12 | 3:32 | 0:02 faster |
| Row | 5:18 | 4:52 | 4:59 | 0:05 slower |
| Farmers carry | 1:53 | 1:35 | 1:41 | level |
| Sandbag lunges | 3:37 | 2:55 | 3:06 | 0:11 faster |
| Wall balls | 4:13 | 3:37 | 3:47 | 0:12 faster |
| Roxzone (moving) | 6:02 | 4:31 | 4:45 | 1:43 faster |
| Runs (8 km) | 48:58 | 40:57 | 41:42 | 0:12 faster |
Slower here than the season: SkiErg (0:06) and row (0:05). Faster: the roxzone (1:43) and wall balls (0:12).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (5:52) and the slowest the last run (6:21).The fastest 25% were quicker on every run, by most on run 6 (0:59 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:52 | 5:00 |
| Run 2 | 5:52 | 4:59 |
| Run 3 | 6:08 | 5:14 |
| Run 4 | 6:12 | 5:16 |
| Run 5 | 6:12 | 5:20 |
| Run 6 | 6:09 | 5:11 |
| Run 7 | 6:06 | 5:14 |
| Run 8 | 6:21 | 5:24 |
Who raced: age groups
Who raced: countries
Top three
All 468 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Weronika Pietras, Małgorzata Ułasiuk | 30-34 | 1:01:26 |
| 2 | Emma Nanson, Imogen Freeman | 25-29 | 1:02:43 |
| 3 | Rebecca Orlandini, Stacey Horner | 40-44 | 1:03:13 |
Doubles Mixed
Alan Cao and Camille Bat won Doubles Mixed in 51:36, a clear 6:03 ahead of the next team.Pawel Lesnikowski and Marlena Michno were second in 57:39 and Mateusz Nowicki and Róża Bidas third in 59:08.47% of its athletes came from Poland, then Britain (17%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:44, middle half about 1:13:03 to 1:29:06, fastest 10% (green) under 1:07:40.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 1 | 0.2% |
| 52:30 to 55:00 | 0 | 0.0% |
| 55:00 to 57:30 | 0 | 0.0% |
| 57:30 to 1:00:00 | 7 | 1.2% |
| 1:00:00 to 1:02:30 | 9 | 1.5% |
| 1:02:30 to 1:05:00 | 17 | 2.9% |
| 1:05:00 to 1:07:30 | 22 | 3.8% |
| 1:07:30 to 1:10:00 | 39 | 6.7% |
| 1:10:00 to 1:12:30 | 42 | 7.2% |
| 1:12:30 to 1:15:00 | 45 | 7.7% |
| 1:15:00 to 1:17:30 | 48 | 8.3% |
| 1:17:30 to 1:20:00 | 45 | 7.7% |
| 1:20:00 to 1:22:30 | 40 | 6.9% |
| 1:22:30 to 1:25:00 | 45 | 7.7% |
| 1:25:00 to 1:27:30 | 52 | 9.0% |
| 1:27:30 to 1:30:00 | 39 | 6.7% |
| 1:30:00 to 1:32:30 | 22 | 3.8% |
| 1:32:30 to 1:35:00 | 20 | 3.4% |
| 1:35:00 to 1:37:30 | 16 | 2.8% |
| 1:37:30 to 1:40:00 | 9 | 1.5% |
| 1:40:00 to 1:42:30 | 11 | 1.9% |
| 1:42:30 to 1:45:00 | 13 | 2.2% |
| 1:45:00 to 1:47:30 | 8 | 1.4% |
| 1:47:30 to 1:50:00 | 11 | 1.9% |
| 1:50:00 to 1:52:30 | 4 | 0.7% |
| 1:52:30 to 1:55:00 | 6 | 1.0% |
| 1:55:00 to 1:57:30 | 5 | 0.9% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 2 | 0.3% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.2% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 2 | 0.3% |
Where the fastest 25% made its time
The runs gave them most of it: 62% of their gain on the typical team, against 27% at the stations and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:42 running, 29:02 at the stations and 5:29 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:27 | 4:27 |
| SkiErg | 4:27 | 4:11 |
| Run 2 | 5:26 | 4:28 |
| Sled push | 2:09 | 1:57 |
| Run 3 | 5:42 | 4:46 |
| Sled pull | 3:51 | 3:23 |
| Run 4 | 5:45 | 4:47 |
| Burpee broad jump | 3:40 | 2:58 |
| Run 5 | 5:51 | 4:52 |
| Row | 4:50 | 4:32 |
| Run 6 | 5:45 | 4:48 |
| Farmers carry | 1:49 | 1:39 |
| Run 7 | 5:46 | 4:51 |
| Sandbag lunges | 3:53 | 3:13 |
| Run 8 | 6:00 | 4:57 |
| Wall balls | 4:23 | 3:49 |
| Roxzone | 5:29 | 4:06 |
| Finish | 1:20:44 | 1:08:27 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:27 | 4:06 | 4:11 | 0:05 slower |
| Sled push | 2:09 | 1:48 | 1:57 | 0:05 faster |
| Sled pull | 3:51 | 3:07 | 3:23 | 0:09 faster |
| Burpee broad jump | 3:40 | 2:42 | 2:58 | 0:04 slower |
| Row | 4:50 | 4:26 | 4:32 | 0:02 slower |
| Farmers carry | 1:49 | 1:32 | 1:39 | 0:01 faster |
| Sandbag lunges | 3:53 | 2:56 | 3:13 | 0:10 faster |
| Wall balls | 4:23 | 3:40 | 3:49 | 0:15 faster |
| Roxzone (moving) | 5:29 | 4:01 | 4:06 | 1:38 faster |
| Runs (8 km) | 45:55 | 37:21 | 38:13 | 0:23 slower |
Slower here than the season: SkiErg (0:05) and burpee broad jump (0:04). Faster: the roxzone (1:38) and wall balls (0:15).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:26) and the slowest the last run (6:00).The fastest 25% were quicker on every run, by most on the last run (1:03 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:27 | 4:27 |
| Run 2 | 5:26 | 4:28 |
| Run 3 | 5:42 | 4:46 |
| Run 4 | 5:45 | 4:47 |
| Run 5 | 5:51 | 4:52 |
| Run 6 | 5:45 | 4:48 |
| Run 7 | 5:46 | 4:51 |
| Run 8 | 6:00 | 4:57 |
Who raced: age groups
Who raced: countries
Top three
All 581 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alan Cao, Camille Bat | 30-34 | 51:36 |
| 2 | Pawel Lesnikowski, Marlena Michno | 30-34 | 57:39 |
| 3 | Mateusz Nowicki, Róża Bidas | 35-39 | 59:08 |
Pro Men
Domen Dornik won Pro Men in 58:07, 0:10 ahead of the next finisher.Turker Alici was second in 58:17 and Quentin Garel third in 58:22.46% of its athletes came from Poland, then Britain (15%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:17:10, middle half about 1:09:05 to 1:29:19, fastest 10% (green) under 1:04:28.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 6 | 1.7% |
| 1:00:00 to 1:02:30 | 18 | 5.2% |
| 1:02:30 to 1:05:00 | 18 | 5.2% |
| 1:05:00 to 1:07:30 | 19 | 5.5% |
| 1:07:30 to 1:10:00 | 34 | 9.9% |
| 1:10:00 to 1:12:30 | 28 | 8.1% |
| 1:12:30 to 1:15:00 | 30 | 8.7% |
| 1:15:00 to 1:17:30 | 23 | 6.7% |
| 1:17:30 to 1:20:00 | 26 | 7.5% |
| 1:20:00 to 1:22:30 | 16 | 4.6% |
| 1:22:30 to 1:25:00 | 16 | 4.6% |
| 1:25:00 to 1:27:30 | 13 | 3.8% |
| 1:27:30 to 1:30:00 | 19 | 5.5% |
| 1:30:00 to 1:32:30 | 17 | 4.9% |
| 1:32:30 to 1:35:00 | 10 | 2.9% |
| 1:35:00 to 1:37:30 | 13 | 3.8% |
| 1:37:30 to 1:40:00 | 5 | 1.4% |
| 1:40:00 to 1:42:30 | 7 | 2.0% |
| 1:42:30 to 1:45:00 | 7 | 2.0% |
| 1:45:00 to 1:47:30 | 2 | 0.6% |
| 1:47:30 to 1:50:00 | 3 | 0.9% |
| 1:50:00 to 1:52:30 | 4 | 1.2% |
| 1:52:30 to 1:55:00 | 2 | 0.6% |
| 1:55:00 to 1:57:30 | 2 | 0.6% |
| 1:57:30 to 2:00:00 | 4 | 1.2% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 1 | 0.3% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 1 | 0.3% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 1 | 0.3% |
Where the fastest 25% made its time
The stations gave them more than the runs: 51% of their gain, against 40% on the runs and 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:32 running, 35:08 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:14 | 3:48 |
| SkiErg | 4:20 | 4:08 |
| Run 2 | 4:16 | 3:45 |
| Sled push | 3:19 | 2:54 |
| Run 3 | 4:35 | 3:57 |
| Sled pull | 5:13 | 4:13 |
| Run 4 | 4:36 | 4:00 |
| Burpee broad jump | 4:22 | 3:19 |
| Run 5 | 4:41 | 4:03 |
| Row | 4:35 | 4:19 |
| Run 6 | 4:36 | 3:59 |
| Farmers carry | 2:01 | 1:41 |
| Run 7 | 4:38 | 4:03 |
| Sandbag lunges | 4:53 | 3:44 |
| Run 8 | 4:57 | 4:18 |
| Wall balls | 6:25 | 4:51 |
| Roxzone | 4:32 | 3:30 |
| Finish | 1:17:10 | 1:05:04 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:20 | 4:04 | 4:08 | 0:02 slower |
| Sled push | 3:19 | 2:44 | 2:54 | 0:34 faster |
| Sled pull | 5:13 | 4:05 | 4:13 | 0:31 faster |
| Burpee broad jump | 4:22 | 3:07 | 3:19 | 0:01 faster |
| Row | 4:35 | 4:14 | 4:19 | level |
| Farmers carry | 2:01 | 1:36 | 1:41 | 0:10 faster |
| Sandbag lunges | 4:53 | 3:38 | 3:44 | 0:09 faster |
| Wall balls | 6:25 | 4:35 | 4:51 | 0:27 faster |
| Roxzone (moving) | 4:32 | 3:26 | 3:30 | 1:42 faster |
| Runs (8 km) | 36:40 | 31:33 | 31:55 | 0:04 slower |
Slower here than the season: SkiErg (0:02). Faster: the roxzone (1:42) and sled push (0:34).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:14) and the slowest the last run (4:57).The fastest 25% were quicker on every run, by most on the last run (0:39 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:14 | 3:48 |
| Run 2 | 4:16 | 3:45 |
| Run 3 | 4:35 | 3:57 |
| Run 4 | 4:36 | 4:00 |
| Run 5 | 4:41 | 4:03 |
| Run 6 | 4:36 | 3:59 |
| Run 7 | 4:38 | 4:03 |
| Run 8 | 4:57 | 4:18 |
Who raced: age groups
Who raced: countries
Top three
All 345 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Domen Dornik | 30-34 | 58:07 |
| 2 | Turker Alici | 30-34 | 58:17 |
| 3 | Quentin Garel | 25-29 | 58:22 |
Pro Women
Lea Sophie Pommerening won Pro Women in 1:03:23, 0:52 ahead of the next finisher.Nikki Brammeier was second in 1:04:15 and Michaela Disseldorp third in 1:05:42.33% of its athletes came from Poland, then Britain (25%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:25:17, middle half about 1:19:06 to 1:36:46, fastest 10% (green) under 1:10:37.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 2 | 1.5% |
| 1:05:00 to 1:07:30 | 4 | 3.0% |
| 1:07:30 to 1:10:00 | 5 | 3.8% |
| 1:10:00 to 1:12:30 | 6 | 4.5% |
| 1:12:30 to 1:15:00 | 7 | 5.3% |
| 1:15:00 to 1:17:30 | 8 | 6.0% |
| 1:17:30 to 1:20:00 | 3 | 2.3% |
| 1:20:00 to 1:22:30 | 14 | 10.5% |
| 1:22:30 to 1:25:00 | 15 | 11.3% |
| 1:25:00 to 1:27:30 | 10 | 7.5% |
| 1:27:30 to 1:30:00 | 5 | 3.8% |
| 1:30:00 to 1:32:30 | 12 | 9.0% |
| 1:32:30 to 1:35:00 | 6 | 4.5% |
| 1:35:00 to 1:37:30 | 6 | 4.5% |
| 1:37:30 to 1:40:00 | 5 | 3.8% |
| 1:40:00 to 1:42:30 | 4 | 3.0% |
| 1:42:30 to 1:45:00 | 4 | 3.0% |
| 1:45:00 to 1:47:30 | 1 | 0.8% |
| 1:47:30 to 1:50:00 | 1 | 0.8% |
| 1:50:00 to 1:52:30 | 2 | 1.5% |
| 1:52:30 to 1:55:00 | 1 | 0.8% |
| 1:55:00 to 1:57:30 | 3 | 2.3% |
| 1:57:30 to 2:00:00 | 2 | 1.5% |
| 2:00:00 to 2:02:30 | 1 | 0.8% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 1 | 0.8% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.8% |
| 2:15:00 to 2:17:30 | 1 | 0.8% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 0 | 0.0% |
| 2:22:30 to 2:25:00 | 1 | 0.8% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 0 | 0.0% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 1 | 0.8% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.8% |
Where the fastest 25% made its time
The stations gave them more than the runs: 48% of their gain, against 42% on the runs and 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:00 running, 39:06 at the stations and 5:26 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:41 | 4:06 |
| SkiErg | 4:58 | 4:45 |
| Run 2 | 4:46 | 4:06 |
| Sled push | 3:47 | 3:12 |
| Run 3 | 5:08 | 4:21 |
| Sled pull | 5:56 | 4:39 |
| Run 4 | 5:08 | 4:23 |
| Burpee broad jump | 5:29 | 4:18 |
| Run 5 | 5:15 | 4:28 |
| Row | 5:12 | 4:53 |
| Run 6 | 5:10 | 4:29 |
| Farmers carry | 2:33 | 2:03 |
| Run 7 | 5:13 | 4:26 |
| Sandbag lunges | 5:11 | 4:07 |
| Run 8 | 5:39 | 4:42 |
| Wall balls | 6:00 | 4:42 |
| Roxzone | 5:26 | 4:09 |
| Finish | 1:25:17 | 1:12:39 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:58 | 4:40 | 4:45 | 0:04 slower |
| Sled push | 3:47 | 3:01 | 3:12 | 0:13 faster |
| Sled pull | 5:56 | 4:31 | 4:39 | 0:09 slower |
| Burpee broad jump | 5:29 | 3:58 | 4:18 | 0:16 slower |
| Row | 5:12 | 4:48 | 4:53 | 0:05 slower |
| Farmers carry | 2:33 | 1:51 | 2:03 | 0:03 faster |
| Sandbag lunges | 5:11 | 4:01 | 4:07 | 0:01 slower |
| Wall balls | 6:00 | 4:34 | 4:42 | 0:21 faster |
| Roxzone (moving) | 5:26 | 4:04 | 4:09 | 1:06 faster |
| Runs (8 km) | 40:56 | 34:28 | 35:16 | 0:48 slower |
Slower here than the season: burpee broad jump (0:16) and sled pull (0:09). Faster: the roxzone (1:06) and wall balls (0:21).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:41) and the slowest the last run (5:39).The fastest 25% were quicker on every run, by most on the last run (0:57 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:41 | 4:06 |
| Run 2 | 4:46 | 4:06 |
| Run 3 | 5:08 | 4:21 |
| Run 4 | 5:08 | 4:23 |
| Run 5 | 5:15 | 4:28 |
| Run 6 | 5:10 | 4:29 |
| Run 7 | 5:13 | 4:26 |
| Run 8 | 5:39 | 4:42 |
Who raced: age groups
Who raced: countries
Top three
All 133 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Lea Sophie Pommerening | 25-29 | 1:03:23 |
| 2 | Nikki Brammeier | 35-39 | 1:04:15 |
| 3 | Michaela Disseldorp | 25-29 | 1:05:42 |
Pro Doubles Men
Lee Tynan and Aaron Woodman won Pro Doubles Men in 52:16, 0:18 ahead of the next team.Johnathan Pewtner and Afan Humphries were second in 52:34 and Perry Jolley and Jamie Pratt third in 53:21.44% of its athletes came from Poland, then Germany (17%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:06:19, middle half about 1:01:37 to 1:13:04, fastest 10% (green) under 57:33.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 1 | 0.6% |
| 52:30 to 55:00 | 8 | 5.1% |
| 55:00 to 57:30 | 7 | 4.5% |
| 57:30 to 1:00:00 | 14 | 8.9% |
| 1:00:00 to 1:02:30 | 16 | 10.2% |
| 1:02:30 to 1:05:00 | 21 | 13.4% |
| 1:05:00 to 1:07:30 | 18 | 11.5% |
| 1:07:30 to 1:10:00 | 15 | 9.6% |
| 1:10:00 to 1:12:30 | 17 | 10.8% |
| 1:12:30 to 1:15:00 | 12 | 7.6% |
| 1:15:00 to 1:17:30 | 5 | 3.2% |
| 1:17:30 to 1:20:00 | 1 | 0.6% |
| 1:20:00 to 1:22:30 | 7 | 4.5% |
| 1:22:30 to 1:25:00 | 1 | 0.6% |
| 1:25:00 to 1:27:30 | 5 | 3.2% |
| 1:27:30 to 1:30:00 | 2 | 1.3% |
| 1:30:00 to 1:32:30 | 2 | 1.3% |
| 1:32:30 to 1:35:00 | 1 | 0.6% |
| 1:35:00 to 1:37:30 | 0 | 0.0% |
| 1:37:30 to 1:40:00 | 1 | 0.6% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 1 | 0.6% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 1 | 0.6% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 0 | 0.0% |
| 2:17:30 to 2:20:00 | 1 | 0.6% |
Where the fastest 25% made its time
Their gain was shared out: 58% on the runs, 32% at the stations, 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 36:14 running, 25:53 at the stations and 4:03 in the roxzone; the longest station was the row (4:17).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:13 | 3:41 |
| SkiErg | 3:54 | 3:43 |
| Run 2 | 4:14 | 3:42 |
| Sled push | 2:05 | 1:54 |
| Run 3 | 4:33 | 4:00 |
| Sled pull | 3:49 | 3:19 |
| Run 4 | 4:32 | 3:56 |
| Burpee broad jump | 2:38 | 2:17 |
| Run 5 | 4:39 | 4:02 |
| Row | 4:17 | 4:01 |
| Run 6 | 4:37 | 3:58 |
| Farmers carry | 1:39 | 1:31 |
| Run 7 | 4:39 | 4:02 |
| Sandbag lunges | 3:32 | 2:54 |
| Run 8 | 4:47 | 4:11 |
| Wall balls | 3:59 | 3:35 |
| Roxzone | 4:03 | 3:15 |
| Finish | 1:06:19 | 58:14 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:54 | 3:41 | 3:43 | 0:02 slower |
| Sled push | 2:05 | 1:48 | 1:54 | 0:10 faster |
| Sled pull | 3:49 | 3:15 | 3:19 | 0:18 faster |
| Burpee broad jump | 2:38 | 2:08 | 2:17 | 0:05 faster |
| Row | 4:17 | 3:58 | 4:01 | 0:01 slower |
| Farmers carry | 1:39 | 1:25 | 1:31 | 0:01 faster |
| Sandbag lunges | 3:32 | 2:47 | 2:54 | 0:03 faster |
| Wall balls | 3:59 | 3:32 | 3:35 | 0:14 faster |
| Roxzone (moving) | 4:03 | 3:08 | 3:15 | 1:28 faster |
| Runs (8 km) | 36:23 | 31:13 | 31:37 | 0:27 faster |
Slower here than the season: SkiErg (0:02) and row (0:01). Faster: the roxzone (1:28) and sled pull (0:18).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:13) and the slowest the last run (4:47).The fastest 25% were quicker on every run, by most on run 6 (0:39 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:13 | 3:41 |
| Run 2 | 4:14 | 3:42 |
| Run 3 | 4:33 | 4:00 |
| Run 4 | 4:32 | 3:56 |
| Run 5 | 4:39 | 4:02 |
| Run 6 | 4:37 | 3:58 |
| Run 7 | 4:39 | 4:02 |
| Run 8 | 4:47 | 4:11 |
Who raced: age groups
Who raced: countries
Top three
All 157 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lee Tynan, Aaron Woodman | 35-39 | 52:16 |
| 2 | Johnathan Pewtner, Afan Humphries | 35-39 | 52:34 |
| 3 | Perry Jolley, Jamie Pratt | 30-34 | 53:21 |
Pro Doubles Women
Louise White and Lauren Scott won Pro Doubles Women in 1:00:19, 0:10 ahead of the next team.Jenni Judin and Reetta Hämäläinen were second in 1:00:29 and Amelia Evans and Isla Robertson third in 1:02:08.50% of its athletes came from Poland, then Britain (19%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:16:51, middle half about 1:10:47 to 1:25:31, fastest 10% (green) under 1:04:46.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 3 | 3.3% |
| 1:02:30 to 1:05:00 | 7 | 7.7% |
| 1:05:00 to 1:07:30 | 6 | 6.6% |
| 1:07:30 to 1:10:00 | 5 | 5.5% |
| 1:10:00 to 1:12:30 | 8 | 8.8% |
| 1:12:30 to 1:15:00 | 11 | 12.1% |
| 1:15:00 to 1:17:30 | 7 | 7.7% |
| 1:17:30 to 1:20:00 | 3 | 3.3% |
| 1:20:00 to 1:22:30 | 7 | 7.7% |
| 1:22:30 to 1:25:00 | 7 | 7.7% |
| 1:25:00 to 1:27:30 | 10 | 11.0% |
| 1:27:30 to 1:30:00 | 1 | 1.1% |
| 1:30:00 to 1:32:30 | 2 | 2.2% |
| 1:32:30 to 1:35:00 | 1 | 1.1% |
| 1:35:00 to 1:37:30 | 1 | 1.1% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 2 | 2.2% |
| 1:42:30 to 1:45:00 | 1 | 1.1% |
| 1:45:00 to 1:47:30 | 3 | 3.3% |
| 1:47:30 to 1:50:00 | 2 | 2.2% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 3 | 3.3% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 1 | 1.1% |
Where the fastest 25% made its time
The runs gave them most of it: 60% of their gain on the typical team, against 29% at the stations and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:31 running, 29:29 at the stations and 4:55 in the roxzone; the longest station was the row (4:58).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:59 | 4:04 |
| SkiErg | 4:34 | 4:15 |
| Run 2 | 5:05 | 4:13 |
| Sled push | 2:24 | 2:06 |
| Run 3 | 5:23 | 4:27 |
| Sled pull | 4:22 | 3:50 |
| Run 4 | 5:23 | 4:25 |
| Burpee broad jump | 3:32 | 2:57 |
| Run 5 | 5:25 | 4:29 |
| Row | 4:58 | 4:36 |
| Run 6 | 5:19 | 4:30 |
| Farmers carry | 1:54 | 1:44 |
| Run 7 | 5:20 | 4:32 |
| Sandbag lunges | 3:47 | 3:08 |
| Run 8 | 5:37 | 4:37 |
| Wall balls | 3:58 | 3:37 |
| Roxzone | 4:55 | 3:40 |
| Finish | 1:16:51 | 1:05:18 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:34 | 4:14 | 4:15 | 0:03 slower |
| Sled push | 2:24 | 2:00 | 2:06 | 0:07 faster |
| Sled pull | 4:22 | 3:41 | 3:50 | 0:04 faster |
| Burpee broad jump | 3:32 | 2:50 | 2:57 | 0:01 slower |
| Row | 4:58 | 4:32 | 4:36 | 0:05 slower |
| Farmers carry | 1:54 | 1:40 | 1:44 | 0:01 faster |
| Sandbag lunges | 3:47 | 3:04 | 3:08 | 0:12 faster |
| Wall balls | 3:58 | 3:34 | 3:37 | 0:15 faster |
| Roxzone (moving) | 4:55 | 3:36 | 3:40 | 1:36 faster |
| Runs (8 km) | 42:09 | 34:41 | 35:19 | 0:33 faster |
Slower here than the season: row (0:05) and SkiErg (0:03). Faster: the roxzone (1:36) and wall balls (0:15).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (4:59) and the slowest the last run (5:37).The fastest 25% were quicker on every run, by most on the last run (1:00 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:59 | 4:04 |
| Run 2 | 5:05 | 4:13 |
| Run 3 | 5:23 | 4:27 |
| Run 4 | 5:23 | 4:25 |
| Run 5 | 5:25 | 4:29 |
| Run 6 | 5:19 | 4:30 |
| Run 7 | 5:20 | 4:32 |
| Run 8 | 5:37 | 4:37 |
Who raced: age groups
Who raced: countries
Top three
All 91 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Louise White, Lauren Scott | 25-29 | 1:00:19 |
| 2 | Jenni Judin, Reetta Hämäläinen | 35-39 | 1:00:29 |
| 3 | Amelia Evans, Isla Robertson | 16-24 | 1:02:08 |
Relay Men
Christopher Mills's relay team won Relay Men in 52:07, 0:20 ahead of the next team.Karol Jagodziński's relay team were second in 52:27 and Christos Agrodimos's relay team third in 52:35.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:02:21, middle half about 57:43 to 1:12:04, fastest 10% (green) under 53:06.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 2 | 6.7% |
| 52:30 to 55:00 | 4 | 13.3% |
| 55:00 to 57:30 | 1 | 3.3% |
| 57:30 to 1:00:00 | 7 | 23.3% |
| 1:00:00 to 1:02:30 | 1 | 3.3% |
| 1:02:30 to 1:05:00 | 1 | 3.3% |
| 1:05:00 to 1:07:30 | 1 | 3.3% |
| 1:07:30 to 1:10:00 | 4 | 13.3% |
| 1:10:00 to 1:12:30 | 1 | 3.3% |
| 1:12:30 to 1:15:00 | 5 | 16.7% |
| 1:15:00 to 1:17:30 | 0 | 0.0% |
| 1:17:30 to 1:20:00 | 1 | 3.3% |
| 1:20:00 to 1:22:30 | 1 | 3.3% |
| 1:22:30 to 1:25:00 | 0 | 0.0% |
| 1:25:00 to 1:27:30 | 1 | 3.3% |
Who raced: age groups
Who raced: countries
Top three
All 30 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Christopher Mills, Chase Taylor, Joshua Henry, Travis Brown | U40 | 52:07 |
| 2 | Karol Jagodziński, Damian Gawlak, Paweł Murawski, Tomasz Szkurłat | U40 | 52:27 |
| 3 | Christos Agrodimos, Eleftherios Theofanidis, Lazaros Koumpouras, Delavinias Ioannis | U40 | 52:35 |
Relay Women
Emily Clark's relay team won Relay Women in 1:05:41, a clear 2:00 ahead of the next team.Aleksandra Rusok's relay team were second in 1:07:41 and Liliana Moltzan's relay team third in 1:10:21.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 24 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Emily Clark, Amanda Burns, Tina Hunter, Wanda McMillan | 40+ | 1:05:41 |
| 2 | Aleksandra Rusok, Michalina Krawczyk, Magdalena Brącel, Katarzyna Dygudaj | U40 | 1:07:41 |
| 3 | Liliana Moltzan, Daria Zubrzycka, Marta Olszewska, Magdalena Moltzan-Małkowska | U40 | 1:10:21 |
Relay Mixed
Mariusz Mirek's relay team won Relay Mixed in 55:54, a clear 1:43 ahead of the next team.Tamás Balázs Balogh's relay team were second in 57:37 and Arkadiusz Grabowiec's relay team third in 58:51.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:09:53, middle half about 1:04:01 to 1:17:36, fastest 10% (green) under 59:37.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 2.6% |
| 57:30 to 1:00:00 | 5 | 13.2% |
| 1:00:00 to 1:02:30 | 2 | 5.3% |
| 1:02:30 to 1:05:00 | 3 | 7.9% |
| 1:05:00 to 1:07:30 | 3 | 7.9% |
| 1:07:30 to 1:10:00 | 5 | 13.2% |
| 1:10:00 to 1:12:30 | 3 | 7.9% |
| 1:12:30 to 1:15:00 | 4 | 10.5% |
| 1:15:00 to 1:17:30 | 2 | 5.3% |
| 1:17:30 to 1:20:00 | 3 | 7.9% |
| 1:20:00 to 1:22:30 | 1 | 2.6% |
| 1:22:30 to 1:25:00 | 1 | 2.6% |
| 1:25:00 to 1:27:30 | 1 | 2.6% |
| 1:27:30 to 1:30:00 | 0 | 0.0% |
| 1:30:00 to 1:32:30 | 2 | 5.3% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 2 | 5.3% |
Who raced: age groups
Who raced: countries
Top three
All 38 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Mariusz Mirek, Łukasz Żolik, Magdalena Orłowska, Irmina Husarek | U40 | 55:54 |
| 2 | Tamás Balázs Balogh, Lúcia Bódis, Bettina Balogh, Domonkos Kővári | U40 | 57:37 |
| 3 | Arkadiusz Grabowiec, Karolina Sobczyk, Agata Szkudlarek, Mateusz Mroczek | U40 | 58:51 |
Adaptive Men
Francis Loye won Adaptive Men in 53:57, a clear 8:29 ahead of the next finisher.Nikodem Prządka was second in 1:02:26 and Edijs Sīmanis third in 1:08:13.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 3 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Francis Loye | Neurological Minor | 53:57 |
| 2 | Nikodem Prządka | Seated Without Hip Function | 1:02:26 |
| 3 | Edijs Sīmanis | Upper Limb | 1:08:13 |
Adaptive Women
Monika Kukla won Adaptive Women in 1:47:54, a clear 36:59 ahead of the next finisher.Geovanna Ortiz was second in 2:24:53.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 2 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Monika Kukla | Lower Limb | 1:47:54 |
| 2 | Geovanna Ortiz | Lower Limb | 2:24:53 |
Poznań: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Poznań 2024 | 2,104 | 1:25:18 | fastest |
| Poznań 2025 this page | 4,253 | 1:26:57 | 1:39 slower |
The fastest typical Open Men finish here was 1:25:18, in 2024; this edition was 1:39 slower.
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