Finish
Results · season 2024/25 · 2 Nov 2024
HYROX Poznań 2024 results
The typical Open Men finish was 1:25:18, 0:45 faster than the season's 1:26:03.
2,104 finishes69 relay teams9 divisions49% running (normal 48%)Poland
HYROX Poznań 2024 in brief
- Pro Men went to Home athlete Krystian Poremba in 57:33; Alen Ploj was 0:55 back.
- Lucy Procter (Britain) ran away with Pro Women: 1:03:58, a full 3:50 ahead of Micca Borda.
- In Open, Robert van Herk led the men in 54:43 and Sam Pretty the women in 1:03:05.
- Robert van Herk, in the 40-44 age group, made the Open Men podium as the winner (54:43).
- A smaller race: 2,104 finishes, against 4,340 at an average race that season.
- The same held for Open Women: 1:31:13, 2:02 faster than their season's typical.
- This was the first HYROX race at this venue in our data.
- The burpee broad jumps ran 0:12 slower than the season's typical for Open Men; the sled push ran 0:40 faster.
- The biggest Open Men age group was 30-34, with 182 finishers; 31% were 40 or over.
- Women were 25% of the Open field, fewer than the 36% across all races.
- 42% of Open Men were from Poland; Britain and Germany sent the next most.
- Open Men was the biggest division (775), ahead of Doubles Mixed (275).
Raced Poznań?
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What the field did
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Open Men
Robert van Herk won Open Men in 54:43, a clear 1:13 ahead of the next finisher.Maik Oldach was second in 55:56 and Danny Rae third in 57:32.
1:25:18 typical finish 0:45 faster than this season's typical 1:26:03
1:08:00 fastest 10% finished under
1:15:49 – 1:35:35 the middle half of the field
Runs where the fastest 25% gained most 7:22 on the typical finisher; at the stations, burpee broad jump (1:31)
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:18, middle half about 1:15:49 to 1:35:35, fastest 10% (green) under 1:08:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 0.1% |
| 55:00 to 57:30 | 1 | 0.1% |
| 57:30 to 1:00:00 | 15 | 1.9% |
| 1:00:00 to 1:02:30 | 12 | 1.5% |
| 1:02:30 to 1:05:00 | 25 | 3.2% |
| 1:05:00 to 1:07:30 | 18 | 2.3% |
| 1:07:30 to 1:10:00 | 31 | 4.0% |
| 1:10:00 to 1:12:30 | 41 | 5.3% |
| 1:12:30 to 1:15:00 | 39 | 5.0% |
| 1:15:00 to 1:17:30 | 44 | 5.7% |
| 1:17:30 to 1:20:00 | 59 | 7.6% |
| 1:20:00 to 1:22:30 | 45 | 5.8% |
| 1:22:30 to 1:25:00 | 45 | 5.8% |
| 1:25:00 to 1:27:30 | 70 | 9.0% |
| 1:27:30 to 1:30:00 | 56 | 7.2% |
| 1:30:00 to 1:32:30 | 31 | 4.0% |
| 1:32:30 to 1:35:00 | 38 | 4.9% |
| 1:35:00 to 1:37:30 | 27 | 3.5% |
| 1:37:30 to 1:40:00 | 27 | 3.5% |
| 1:40:00 to 1:42:30 | 21 | 2.7% |
| 1:42:30 to 1:45:00 | 20 | 2.6% |
| 1:45:00 to 1:47:30 | 23 | 3.0% |
| 1:47:30 to 1:50:00 | 13 | 1.7% |
| 1:50:00 to 1:52:30 | 12 | 1.5% |
| 1:52:30 to 1:55:00 | 10 | 1.3% |
| 1:55:00 to 1:57:30 | 4 | 0.5% |
| 1:57:30 to 2:00:00 | 8 | 1.0% |
| 2:00:00 to 2:02:30 | 7 | 0.9% |
| 2:02:30 to 2:05:00 | 2 | 0.3% |
| 2:05:00 to 2:07:30 | 4 | 0.5% |
| 2:07:30 to 2:10:00 | 7 | 0.9% |
| 2:10:00 to 2:12:30 | 3 | 0.4% |
| 2:12:30 to 2:15:00 | 5 | 0.6% |
| 2:15:00 to 2:17:30 | 2 | 0.3% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 4 | 0.5% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 0 | 0.0% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 2 | 0.3% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 2 | 0.3% |
| 2:37:30 to 2:40:00 | 1 | 0.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 47% on the runs, 40% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:23:21
Typical of the fastest 25%1:08:04
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:11 running, 34:59 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:14 | 4:28 |
| SkiErg | 4:29 | 4:12 |
| Run 2 | 4:45 | 3:58 |
| Sled push | 2:08 | 1:46 |
| Run 3 | 5:04 | 4:08 |
| Sled pull | 4:20 | 3:23 |
| Run 4 | 5:07 | 4:11 |
| Burpee broad jump | 5:45 | 4:14 |
| Run 5 | 5:12 | 4:18 |
| Row | 4:53 | 4:33 |
| Run 6 | 5:03 | 4:11 |
| Farmers carry | 2:04 | 1:44 |
| Run 7 | 5:02 | 4:13 |
| Sandbag lunges | 4:53 | 3:54 |
| Run 8 | 5:44 | 4:41 |
| Wall balls | 6:28 | 5:01 |
| Roxzone | 7:10 | 5:09 |
| Finish | 1:25:18 | 1:09:32 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:29 | 4:08 | 4:12 | 0:02 slower |
| Sled push | 2:08 | 1:36 | 1:46 | 0:40 faster |
| Sled pull | 4:20 | 3:06 | 3:23 | 0:30 faster |
| Burpee broad jump | 5:45 | 3:53 | 4:14 | 0:12 slower |
| Row | 4:53 | 4:28 | 4:33 | 0:04 slower |
| Farmers carry | 2:04 | 1:37 | 1:44 | 0:03 faster |
| Sandbag lunges | 4:53 | 3:36 | 3:54 | 0:17 faster |
| Wall balls | 6:28 | 4:34 | 5:01 | 0:01 faster |
| Roxzone (moving) | 7:10 | 5:01 | 5:09 | 0:06 slower |
| Runs (8 km) | 41:38 | 33:48 | 34:16 | 0:05 slower |
Slower here than the season: burpee broad jump (0:12) and the roxzone (0:06). Faster: sled push (0:40) and sled pull (0:30).
Run pace, run 1 to run 8
3:304:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:45) and the slowest the last run (5:44).The fastest 25% were quicker on every run, by most on the last run (1:03 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:14 | 4:28 |
| Run 2 | 4:45 | 3:58 |
| Run 3 | 5:04 | 4:08 |
| Run 4 | 5:07 | 4:11 |
| Run 5 | 5:12 | 4:18 |
| Run 6 | 5:03 | 4:11 |
| Run 7 | 5:02 | 4:13 |
| Run 8 | 5:44 | 4:41 |
Who raced: age groups
Who raced: countries
Top three
All 775 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Robert van Herk  NED | 40-44 | 54:43 |
| 2 | Maik Oldach  GER | 30-34 | 55:56 |
| 3 | Danny Rae  GBR | 25-29 | 57:32 |
Open Women
Sam Pretty won Open Women in 1:03:05, a clear 2:38 ahead of the next finisher.Rosalie Borg Cauchi was second in 1:05:43 and Isabel Matthews third in 1:07:30.48% of its athletes came from Poland, then Britain (22%).
1:31:13 typical finish 2:02 faster than this season's typical 1:33:15
1:15:11 fastest 10% finished under
1:21:46 – 1:40:50 the middle half of the field
Runs where the fastest 25% gained most 7:18 on the typical finisher; at the stations, burpee broad jump (1:27)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:31:13, middle half about 1:21:46 to 1:40:50, fastest 10% (green) under 1:15:11.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 1 | 0.4% |
| 1:05:00 to 1:07:30 | 1 | 0.4% |
| 1:07:30 to 1:10:00 | 7 | 2.6% |
| 1:10:00 to 1:12:30 | 5 | 1.9% |
| 1:12:30 to 1:15:00 | 12 | 4.5% |
| 1:15:00 to 1:17:30 | 16 | 6.0% |
| 1:17:30 to 1:20:00 | 14 | 5.3% |
| 1:20:00 to 1:22:30 | 14 | 5.3% |
| 1:22:30 to 1:25:00 | 10 | 3.8% |
| 1:25:00 to 1:27:30 | 14 | 5.3% |
| 1:27:30 to 1:30:00 | 27 | 10.2% |
| 1:30:00 to 1:32:30 | 29 | 10.9% |
| 1:32:30 to 1:35:00 | 21 | 7.9% |
| 1:35:00 to 1:37:30 | 12 | 4.5% |
| 1:37:30 to 1:40:00 | 12 | 4.5% |
| 1:40:00 to 1:42:30 | 13 | 4.9% |
| 1:42:30 to 1:45:00 | 9 | 3.4% |
| 1:45:00 to 1:47:30 | 13 | 4.9% |
| 1:47:30 to 1:50:00 | 2 | 0.8% |
| 1:50:00 to 1:52:30 | 4 | 1.5% |
| 1:52:30 to 1:55:00 | 3 | 1.1% |
| 1:55:00 to 1:57:30 | 6 | 2.3% |
| 1:57:30 to 2:00:00 | 2 | 0.8% |
| 2:00:00 to 2:02:30 | 4 | 1.5% |
| 2:02:30 to 2:05:00 | 1 | 0.4% |
| 2:05:00 to 2:07:30 | 1 | 0.4% |
| 2:07:30 to 2:10:00 | 1 | 0.4% |
| 2:10:00 to 2:12:30 | 2 | 0.8% |
| 2:12:30 to 2:15:00 | 1 | 0.4% |
| 2:15:00 to 2:17:30 | 1 | 0.4% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 2 | 0.8% |
| 2:22:30 to 2:25:00 | 0 | 0.0% |
| 2:25:00 to 2:27:30 | 2 | 0.8% |
| 2:27:30 to 2:30:00 | 0 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.4% |
| 2:32:30 to 2:35:00 | 0 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 1 | 0.4% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.4% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 50% on the runs, 40% at the stations, 10% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:29:18
Typical of the fastest 25%1:14:58
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 44:38 running, 37:30 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:29) and the shortest the sled push (2:06).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:46 | 4:51 |
| SkiErg | 5:13 | 4:51 |
| Run 2 | 5:14 | 4:21 |
| Sled push | 2:06 | 1:51 |
| Run 3 | 5:27 | 4:37 |
| Sled pull | 5:04 | 4:09 |
| Run 4 | 5:29 | 4:40 |
| Burpee broad jump | 6:29 | 5:02 |
| Run 5 | 5:35 | 4:41 |
| Row | 5:33 | 5:10 |
| Run 6 | 5:30 | 4:38 |
| Farmers carry | 2:09 | 1:54 |
| Run 7 | 5:29 | 4:40 |
| Sandbag lunges | 4:36 | 3:40 |
| Run 8 | 6:09 | 5:08 |
| Wall balls | 6:20 | 5:01 |
| Roxzone | 7:09 | 5:44 |
| Finish | 1:31:13 | 1:16:16 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:13 | 4:44 | 4:51 | 0:05 slower |
| Sled push | 2:06 | 1:42 | 1:51 | 0:34 faster |
| Sled pull | 5:04 | 3:57 | 4:09 | 0:35 faster |
| Burpee broad jump | 6:29 | 4:37 | 5:02 | 0:05 faster |
| Row | 5:33 | 5:03 | 5:10 | 0:08 slower |
| Farmers carry | 2:09 | 1:43 | 1:54 | 0:04 faster |
| Sandbag lunges | 4:36 | 3:24 | 3:40 | 0:26 faster |
| Wall balls | 6:20 | 4:38 | 5:01 | 0:11 slower |
| Roxzone (moving) | 7:09 | 5:30 | 5:44 | 0:22 faster |
| Runs (8 km) | 45:03 | 36:55 | 37:45 | 1:00 faster |
Slower here than the season: wall balls (0:11) and row (0:08). Faster: sled pull (0:35) and sled push (0:34).
Run pace, run 1 to run 8
4:004:305:005:306:006:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:14) and the slowest the last run (6:09).The fastest 25% were quicker on every run, by most on the last run (1:01 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:46 | 4:51 |
| Run 2 | 5:14 | 4:21 |
| Run 3 | 5:27 | 4:37 |
| Run 4 | 5:29 | 4:40 |
| Run 5 | 5:35 | 4:41 |
| Run 6 | 5:30 | 4:38 |
| Run 7 | 5:29 | 4:40 |
| Run 8 | 6:09 | 5:08 |
Who raced: age groups
Who raced: countries
Top three
All 265 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Sam Pretty GBR | 40-44 | 1:03:05 |
| 2 | Rosalie Borg Cauchi  MLT | 35-39 | 1:05:43 |
| 3 | Isabel Matthews GBR | 16-24 | 1:07:30 |
Doubles Men
Ross Walker and Charlie Botterill won Doubles Men in 50:55, a clear 1:59 ahead of the next team.Scott Highlands and Luke Ennis were second in 52:54 and Joze Kojc and Denis Toplak third in 53:22.33% of its athletes came from Britain, then Poland (33%).
1:12:17 typical finish 2:18 faster than this season's typical 1:14:35
59:36 fastest 10% finished under
1:05:51 – 1:18:58 the middle half of the field
Runs where the fastest 25% gained most 7:13 on the typical finisher; at the stations, sandbag lunges (0:32)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:12:17, middle half about 1:05:51 to 1:18:58, fastest 10% (green) under 59:36.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 1 | 0.4% |
| 52:30 to 55:00 | 7 | 2.6% |
| 55:00 to 57:30 | 9 | 3.4% |
| 57:30 to 1:00:00 | 12 | 4.5% |
| 1:00:00 to 1:02:30 | 15 | 5.7% |
| 1:02:30 to 1:05:00 | 14 | 5.3% |
| 1:05:00 to 1:07:30 | 22 | 8.3% |
| 1:07:30 to 1:10:00 | 26 | 9.8% |
| 1:10:00 to 1:12:30 | 28 | 10.6% |
| 1:12:30 to 1:15:00 | 32 | 12.1% |
| 1:15:00 to 1:17:30 | 22 | 8.3% |
| 1:17:30 to 1:20:00 | 21 | 7.9% |
| 1:20:00 to 1:22:30 | 14 | 5.3% |
| 1:22:30 to 1:25:00 | 7 | 2.6% |
| 1:25:00 to 1:27:30 | 12 | 4.5% |
| 1:27:30 to 1:30:00 | 7 | 2.6% |
| 1:30:00 to 1:32:30 | 5 | 1.9% |
| 1:32:30 to 1:35:00 | 5 | 1.9% |
| 1:35:00 to 1:37:30 | 2 | 0.8% |
| 1:37:30 to 1:40:00 | 1 | 0.4% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 1 | 0.4% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 0 | 0.0% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 1 | 0.4% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 0 | 0.0% |
| 2:15:00 to 2:17:30 | 1 | 0.4% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The runs gave them most of it: 65% of their gain on the typical team, against 21% at the stations and 14% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:11:17
Typical of the fastest 25%1:00:16
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:33 running, 24:25 at the stations and 6:18 in the roxzone; the longest station was the row (4:28) and the shortest the sled push (1:24).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:14 | 4:27 |
| SkiErg | 3:56 | 3:43 |
| Run 2 | 4:45 | 3:55 |
| Sled push | 1:24 | 1:19 |
| Run 3 | 5:00 | 4:07 |
| Sled pull | 2:36 | 2:19 |
| Run 4 | 5:02 | 4:08 |
| Burpee broad jump | 3:08 | 2:37 |
| Run 5 | 5:05 | 4:13 |
| Row | 4:28 | 4:12 |
| Run 6 | 5:02 | 4:09 |
| Farmers carry | 1:36 | 1:29 |
| Run 7 | 5:00 | 4:06 |
| Sandbag lunges | 3:16 | 2:44 |
| Run 8 | 5:26 | 4:26 |
| Wall balls | 4:01 | 3:41 |
| Roxzone | 6:18 | 4:41 |
| Finish | 1:12:17 | 1:00:48 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:56 | 3:40 | 3:43 | 0:03 faster |
| Sled push | 1:24 | 1:11 | 1:19 | 0:18 faster |
| Sled pull | 2:36 | 2:04 | 2:19 | 0:33 faster |
| Burpee broad jump | 3:08 | 2:22 | 2:37 | 0:01 slower |
| Row | 4:28 | 4:07 | 4:12 | 0:01 slower |
| Farmers carry | 1:36 | 1:22 | 1:29 | 0:01 faster |
| Sandbag lunges | 3:16 | 2:30 | 2:44 | 0:11 faster |
| Wall balls | 4:01 | 3:33 | 3:41 | 0:07 faster |
| Roxzone (moving) | 6:18 | 4:28 | 4:41 | 0:08 faster |
| Runs (8 km) | 40:48 | 33:06 | 33:35 | 1:06 faster |
Slower here than the season: row (0:01) and burpee broad jump (0:01). Faster: sled pull (0:33) and sled push (0:18).
Run pace, run 1 to run 8
3:304:004:305:005:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:45) and the slowest the last run (5:26).The fastest 25% were quicker on every run, by most on the last run (1:00 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:14 | 4:27 |
| Run 2 | 4:45 | 3:55 |
| Run 3 | 5:00 | 4:07 |
| Run 4 | 5:02 | 4:08 |
| Run 5 | 5:05 | 4:13 |
| Run 6 | 5:02 | 4:09 |
| Run 7 | 5:00 | 4:06 |
| Run 8 | 5:26 | 4:26 |
Who raced: age groups
Who raced: countries
Top three
All 265 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Ross Walker, Charlie Botterill GBR, GBR | U29 | 50:55 |
| 2 | Scott Highlands, Luke Ennis GBR, GBR | U29 | 52:54 |
| 3 | Joze Kojc, Denis Toplak  SLO, SLO | 40-49 | 53:22 |
Doubles Women
Eden Backhouse and Alexandra Tetley won Doubles Women in 1:04:18, a clear 1:21 ahead of the next team.Ieva Zelvyte and Kornelija Dudaite were second in 1:05:39 and Weronika Pietras and Małgorzata Ułasiuk third in 1:05:43.42% of its athletes came from Poland, then Britain (24%).
1:23:20 typical finish 2:39 faster than this season's typical 1:25:59
1:11:53 fastest 10% finished under
1:17:36 – 1:29:33 the middle half of the field
Runs where the fastest 25% gained most 5:17 on the typical finisher; at the stations, burpee broad jump (0:52)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:20, middle half about 1:17:36 to 1:29:33, fastest 10% (green) under 1:11:53.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 1 | 0.5% |
| 1:05:00 to 1:07:30 | 4 | 2.2% |
| 1:07:30 to 1:10:00 | 7 | 3.8% |
| 1:10:00 to 1:12:30 | 9 | 4.9% |
| 1:12:30 to 1:15:00 | 12 | 6.5% |
| 1:15:00 to 1:17:30 | 13 | 7.0% |
| 1:17:30 to 1:20:00 | 17 | 9.2% |
| 1:20:00 to 1:22:30 | 23 | 12.4% |
| 1:22:30 to 1:25:00 | 22 | 11.9% |
| 1:25:00 to 1:27:30 | 16 | 8.6% |
| 1:27:30 to 1:30:00 | 15 | 8.1% |
| 1:30:00 to 1:32:30 | 10 | 5.4% |
| 1:32:30 to 1:35:00 | 6 | 3.2% |
| 1:35:00 to 1:37:30 | 5 | 2.7% |
| 1:37:30 to 1:40:00 | 9 | 4.9% |
| 1:40:00 to 1:42:30 | 2 | 1.1% |
| 1:42:30 to 1:45:00 | 3 | 1.6% |
| 1:45:00 to 1:47:30 | 2 | 1.1% |
| 1:47:30 to 1:50:00 | 1 | 0.5% |
| 1:50:00 to 1:52:30 | 3 | 1.6% |
| 1:52:30 to 1:55:00 | 2 | 1.1% |
| 1:55:00 to 1:57:30 | 1 | 0.5% |
| 1:57:30 to 2:00:00 | 2 | 1.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 54% on the runs, 33% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:22:36
Typical of the fastest 25%1:12:28
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:27 running, 28:54 at the stations and 7:15 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:31).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 6:00 | 5:28 |
| SkiErg | 4:41 | 4:26 |
| Run 2 | 5:30 | 4:50 |
| Sled push | 1:31 | 1:22 |
| Run 3 | 5:40 | 4:55 |
| Sled pull | 3:57 | 3:25 |
| Run 4 | 5:49 | 4:58 |
| Burpee broad jump | 4:13 | 3:21 |
| Run 5 | 5:50 | 5:06 |
| Row | 5:08 | 4:51 |
| Run 6 | 5:45 | 5:05 |
| Farmers carry | 1:49 | 1:36 |
| Run 7 | 5:44 | 5:03 |
| Sandbag lunges | 3:22 | 2:51 |
| Run 8 | 6:09 | 5:22 |
| Wall balls | 4:13 | 3:49 |
| Roxzone | 7:15 | 6:00 |
| Finish | 1:23:20 | 1:13:21 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:41 | 4:20 | 4:26 | level |
| Sled push | 1:31 | 1:19 | 1:22 | 0:13 faster |
| Sled pull | 3:57 | 3:09 | 3:25 | 0:05 faster |
| Burpee broad jump | 4:13 | 3:11 | 3:21 | 0:06 slower |
| Row | 5:08 | 4:43 | 4:51 | 0:01 slower |
| Farmers carry | 1:49 | 1:30 | 1:36 | 0:01 faster |
| Sandbag lunges | 3:22 | 2:44 | 2:51 | 0:15 faster |
| Wall balls | 4:13 | 3:37 | 3:49 | 0:07 slower |
| Roxzone (moving) | 7:15 | 5:43 | 6:00 | 0:15 faster |
| Runs (8 km) | 46:34 | 40:21 | 41:17 | 2:04 faster |
Slower here than the season: wall balls (0:07) and burpee broad jump (0:06). Faster: the roxzone (0:15) and sandbag lunges (0:15).
Run pace, run 1 to run 8
4:305:005:306:006:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:30) and the slowest the last run (6:09).The fastest 25% were quicker on every run, by most on run 4 (0:51 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 6:00 | 5:28 |
| Run 2 | 5:30 | 4:50 |
| Run 3 | 5:40 | 4:55 |
| Run 4 | 5:49 | 4:58 |
| Run 5 | 5:50 | 5:06 |
| Run 6 | 5:45 | 5:05 |
| Run 7 | 5:44 | 5:03 |
| Run 8 | 6:09 | 5:22 |
Who raced: age groups
Who raced: countries
Top three
All 185 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Eden Backhouse, Alexandra Tetley GBR, GBR | U29 | 1:04:18 |
| 2 | Ieva Zelvyte, Kornelija Dudaite  LTU, LTU | 30-39 | 1:05:39 |
| 3 | Weronika Pietras, Małgorzata Ułasiuk  POL, POL | 30-39 | 1:05:43 |
Doubles Mixed
Jeremy McConnell and Aoife Fay won Doubles Mixed in 54:38, a clear 1:11 ahead of the next team.Elli Robinson and Jamie Pollock were second in 55:49 and Jan Erben and Muntsa Ciuró Boixadera third in 57:15.42% of its athletes came from Poland, then Britain (27%).
1:16:23 typical finish 4:24 faster than this season's typical 1:20:47
1:04:34 fastest 10% finished under
1:09:44 – 1:26:09 the middle half of the field
Runs where the fastest 25% gained most 6:30 on the typical finisher; at the stations, sandbag lunges (0:38)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:16:23, middle half about 1:09:44 to 1:26:09, fastest 10% (green) under 1:04:34.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 0.4% |
| 55:00 to 57:30 | 2 | 0.7% |
| 57:30 to 1:00:00 | 4 | 1.5% |
| 1:00:00 to 1:02:30 | 4 | 1.5% |
| 1:02:30 to 1:05:00 | 21 | 7.6% |
| 1:05:00 to 1:07:30 | 24 | 8.7% |
| 1:07:30 to 1:10:00 | 18 | 6.5% |
| 1:10:00 to 1:12:30 | 23 | 8.4% |
| 1:12:30 to 1:15:00 | 24 | 8.7% |
| 1:15:00 to 1:17:30 | 25 | 9.1% |
| 1:17:30 to 1:20:00 | 19 | 6.9% |
| 1:20:00 to 1:22:30 | 17 | 6.2% |
| 1:22:30 to 1:25:00 | 19 | 6.9% |
| 1:25:00 to 1:27:30 | 15 | 5.5% |
| 1:27:30 to 1:30:00 | 13 | 4.7% |
| 1:30:00 to 1:32:30 | 10 | 3.6% |
| 1:32:30 to 1:35:00 | 14 | 5.1% |
| 1:35:00 to 1:37:30 | 6 | 2.2% |
| 1:37:30 to 1:40:00 | 7 | 2.5% |
| 1:40:00 to 1:42:30 | 1 | 0.4% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 3 | 1.1% |
| 1:47:30 to 1:50:00 | 1 | 0.4% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 2 | 0.7% |
| 1:55:00 to 1:57:30 | 2 | 0.7% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 59% on the runs, 29% at the stations, 12% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:16:06
Typical of the fastest 25%1:05:02
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:56 running, 26:41 at the stations and 6:29 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:35).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:37 | 4:55 |
| SkiErg | 4:15 | 4:00 |
| Run 2 | 5:02 | 4:17 |
| Sled push | 1:35 | 1:25 |
| Run 3 | 5:16 | 4:28 |
| Sled pull | 3:17 | 2:49 |
| Run 4 | 5:19 | 4:28 |
| Burpee broad jump | 3:18 | 2:42 |
| Run 5 | 5:21 | 4:30 |
| Row | 4:44 | 4:22 |
| Run 6 | 5:16 | 4:28 |
| Farmers carry | 1:43 | 1:33 |
| Run 7 | 5:21 | 4:30 |
| Sandbag lunges | 3:35 | 2:57 |
| Run 8 | 5:44 | 4:46 |
| Wall balls | 4:14 | 3:43 |
| Roxzone | 6:29 | 5:09 |
| Finish | 1:16:23 | 1:05:44 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:15 | 3:56 | 4:00 | level |
| Sled push | 1:35 | 1:20 | 1:25 | 0:25 faster |
| Sled pull | 3:17 | 2:31 | 2:49 | 0:32 faster |
| Burpee broad jump | 3:18 | 2:30 | 2:42 | 0:10 faster |
| Row | 4:44 | 4:16 | 4:22 | 0:02 slower |
| Farmers carry | 1:43 | 1:28 | 1:33 | 0:03 faster |
| Sandbag lunges | 3:35 | 2:46 | 2:57 | 0:19 faster |
| Wall balls | 4:14 | 3:34 | 3:43 | 0:03 faster |
| Roxzone (moving) | 6:29 | 4:58 | 5:09 | 0:22 faster |
| Runs (8 km) | 42:47 | 35:53 | 36:17 | 2:15 faster |
Slower here than the season: row (0:02). Faster: sled pull (0:32) and sled push (0:25).
Run pace, run 1 to run 8
4:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (5:02) and the slowest the last run (5:44).The fastest 25% were quicker on every run, by most on the last run (0:58 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:37 | 4:55 |
| Run 2 | 5:02 | 4:17 |
| Run 3 | 5:16 | 4:28 |
| Run 4 | 5:19 | 4:28 |
| Run 5 | 5:21 | 4:30 |
| Run 6 | 5:16 | 4:28 |
| Run 7 | 5:21 | 4:30 |
| Run 8 | 5:44 | 4:46 |
Who raced: age groups
Who raced: countries
Top three
All 275 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jeremy McConnell, Aoife Fay  IRL, IRL | 30-39 | 54:38 |
| 2 | Elli Robinson, Jamie Pollock GBR, GBR | U29 | 55:49 |
| 3 | Jan Erben, Muntsa Ciuró Boixadera  CZE, ESP | 30-39 | 57:15 |
Pro Men
Krystian Poremba won Pro Men in 57:33, 0:55 ahead of the next finisher.Alen Ploj was second in 58:28 and Alan Cao third in 58:51.46% of its athletes came from Poland, then Britain (13%).
1:20:48 typical finish 0:08 slower than this season's typical 1:20:40
1:05:38 fastest 10% finished under
1:12:43 – 1:32:02 the middle half of the field
Runs where the fastest 25% gained most 5:42 on the typical finisher; at the stations, wall balls (1:32)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:48, middle half about 1:12:43 to 1:32:02, fastest 10% (green) under 1:05:38.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 5 | 2.6% |
| 1:00:00 to 1:02:30 | 5 | 2.6% |
| 1:02:30 to 1:05:00 | 5 | 2.6% |
| 1:05:00 to 1:07:30 | 8 | 4.1% |
| 1:07:30 to 1:10:00 | 13 | 6.7% |
| 1:10:00 to 1:12:30 | 10 | 5.2% |
| 1:12:30 to 1:15:00 | 17 | 8.8% |
| 1:15:00 to 1:17:30 | 11 | 5.7% |
| 1:17:30 to 1:20:00 | 17 | 8.8% |
| 1:20:00 to 1:22:30 | 14 | 7.3% |
| 1:22:30 to 1:25:00 | 13 | 6.7% |
| 1:25:00 to 1:27:30 | 11 | 5.7% |
| 1:27:30 to 1:30:00 | 10 | 5.2% |
| 1:30:00 to 1:32:30 | 8 | 4.1% |
| 1:32:30 to 1:35:00 | 7 | 3.6% |
| 1:35:00 to 1:37:30 | 7 | 3.6% |
| 1:37:30 to 1:40:00 | 5 | 2.6% |
| 1:40:00 to 1:42:30 | 5 | 2.6% |
| 1:42:30 to 1:45:00 | 4 | 2.1% |
| 1:45:00 to 1:47:30 | 2 | 1.0% |
| 1:47:30 to 1:50:00 | 3 | 1.6% |
| 1:50:00 to 1:52:30 | 6 | 3.1% |
| 1:52:30 to 1:55:00 | 1 | 0.5% |
| 1:55:00 to 1:57:30 | 2 | 1.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 2 | 1.0% |
| 2:07:30 to 2:10:00 | 1 | 0.5% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.5% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
The stations gave them more than the runs: 45% of their gain, against 44% on the runs and 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:19:31
Typical of the fastest 25%1:06:52
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 37:37 running, 35:31 at the stations and 6:23 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:42 | 4:09 |
| SkiErg | 4:14 | 4:02 |
| Run 2 | 4:18 | 3:44 |
| Sled push | 2:43 | 2:21 |
| Run 3 | 4:37 | 3:55 |
| Sled pull | 5:40 | 4:43 |
| Run 4 | 4:39 | 4:00 |
| Burpee broad jump | 4:40 | 3:33 |
| Run 5 | 4:41 | 4:01 |
| Row | 4:39 | 4:20 |
| Run 6 | 4:37 | 3:58 |
| Farmers carry | 2:02 | 1:45 |
| Run 7 | 4:44 | 3:59 |
| Sandbag lunges | 4:57 | 3:53 |
| Run 8 | 5:19 | 4:24 |
| Wall balls | 6:36 | 5:04 |
| Roxzone | 6:23 | 5:01 |
| Finish | 1:20:48 | 1:07:52 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:14 | 3:57 | 4:02 | level |
| Sled push | 2:43 | 2:07 | 2:21 | 0:38 faster |
| Sled pull | 5:40 | 4:16 | 4:43 | 0:13 faster |
| Burpee broad jump | 4:40 | 3:24 | 3:33 | 0:10 slower |
| Row | 4:39 | 4:14 | 4:20 | 0:06 slower |
| Farmers carry | 2:02 | 1:37 | 1:45 | 0:07 faster |
| Sandbag lunges | 4:57 | 3:38 | 3:53 | 0:07 faster |
| Wall balls | 6:36 | 4:50 | 5:04 | 0:06 slower |
| Roxzone (moving) | 6:23 | 4:50 | 5:01 | 0:11 slower |
| Runs (8 km) | 38:05 | 31:30 | 32:23 | 0:21 slower |
Slower here than the season: the roxzone (0:11) and burpee broad jump (0:10). Faster: sled push (0:38) and sled pull (0:13).
Run pace, run 1 to run 8
3:304:004:305:005:30
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was run 2 (4:18) and the slowest the last run (5:19).The fastest 25% were quicker on every run, by most on the last run (0:55 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:42 | 4:09 |
| Run 2 | 4:18 | 3:44 |
| Run 3 | 4:37 | 3:55 |
| Run 4 | 4:39 | 4:00 |
| Run 5 | 4:41 | 4:01 |
| Run 6 | 4:37 | 3:58 |
| Run 7 | 4:44 | 3:59 |
| Run 8 | 5:19 | 4:24 |
Who raced: age groups
Who raced: countries
Top three
All 193 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Krystian Poremba POL | 30-34 | 57:33 |
| 2 | Alen Ploj SLO | 30-34 | 58:28 |
| 3 | Alan Cao  FRA | 30-34 | 58:51 |
Pro Women
Lucy Procter won Pro Women in 1:03:58, a clear 3:50 ahead of the next finisher.Micca Borda was second in 1:07:48 and Melanie Maurer third in 1:07:53.38% of its athletes came from Poland, then Britain (29%).
1:25:44 typical finish 0:01 faster than this season's typical 1:25:45
1:11:37 fastest 10% finished under
1:16:57 – 1:32:32 the middle half of the field
Runs where the fastest 25% gained most 5:58 on the typical finisher; at the stations, wall balls (1:10)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:25:44, middle half about 1:16:57 to 1:32:32, fastest 10% (green) under 1:11:37.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:02:30 to 1:05:00 | 1 | 1.4% |
| 1:05:00 to 1:07:30 | 0 | 0.0% |
| 1:07:30 to 1:10:00 | 6 | 8.7% |
| 1:10:00 to 1:12:30 | 3 | 4.3% |
| 1:12:30 to 1:15:00 | 1 | 1.4% |
| 1:15:00 to 1:17:30 | 8 | 11.6% |
| 1:17:30 to 1:20:00 | 4 | 5.8% |
| 1:20:00 to 1:22:30 | 6 | 8.7% |
| 1:22:30 to 1:25:00 | 4 | 5.8% |
| 1:25:00 to 1:27:30 | 8 | 11.6% |
| 1:27:30 to 1:30:00 | 5 | 7.2% |
| 1:30:00 to 1:32:30 | 5 | 7.2% |
| 1:32:30 to 1:35:00 | 4 | 5.8% |
| 1:35:00 to 1:37:30 | 3 | 4.3% |
| 1:37:30 to 1:40:00 | 2 | 2.9% |
| 1:40:00 to 1:42:30 | 2 | 2.9% |
| 1:42:30 to 1:45:00 | 1 | 1.4% |
| 1:45:00 to 1:47:30 | 3 | 4.3% |
| 1:47:30 to 1:50:00 | 0 | 0.0% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 1 | 1.4% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 1 | 1.4% |
| 2:05:00 to 2:07:30 | 1 | 1.4% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 49% on the runs, 40% at the stations, 11% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:23:50
Typical of the fastest 25%1:12:16
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:45 running, 37:38 at the stations and 6:27 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 5:03 | 4:27 |
| SkiErg | 4:51 | 4:39 |
| Run 2 | 4:38 | 4:02 |
| Sled push | 2:57 | 2:36 |
| Run 3 | 4:53 | 4:16 |
| Sled pull | 5:57 | 5:21 |
| Run 4 | 4:59 | 4:13 |
| Burpee broad jump | 5:02 | 4:05 |
| Run 5 | 4:51 | 4:15 |
| Row | 5:11 | 4:54 |
| Run 6 | 4:50 | 4:15 |
| Farmers carry | 2:31 | 2:10 |
| Run 7 | 5:00 | 4:17 |
| Sandbag lunges | 5:00 | 3:59 |
| Run 8 | 5:31 | 4:39 |
| Wall balls | 6:09 | 4:59 |
| Roxzone | 6:27 | 5:09 |
| Finish | 1:25:44 | 1:12:20 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:51 | 4:38 | 4:39 | 0:02 slower |
| Sled push | 2:57 | 2:23 | 2:36 | 0:38 faster |
| Sled pull | 5:57 | 4:51 | 5:21 | 0:04 faster |
| Burpee broad jump | 5:02 | 3:46 | 4:05 | 0:07 faster |
| Row | 5:11 | 4:52 | 4:54 | 0:07 slower |
| Farmers carry | 2:31 | 2:01 | 2:10 | 0:02 faster |
| Sandbag lunges | 5:00 | 3:52 | 3:59 | 0:09 faster |
| Wall balls | 6:09 | 4:47 | 4:59 | 0:01 slower |
| Roxzone (moving) | 6:27 | 4:59 | 5:09 | 0:05 faster |
| Runs (8 km) | 40:18 | 34:01 | 34:20 | 0:39 faster |
Slower here than the season: row (0:07) and SkiErg (0:02). Faster: sled push (0:38) and sandbag lunges (0:09).
Run pace, run 1 to run 8
4:004:305:005:306:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:38) and the slowest the last run (5:31).The fastest 25% were quicker on every run, by most on the last run (0:52 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 5:03 | 4:27 |
| Run 2 | 4:38 | 4:02 |
| Run 3 | 4:53 | 4:16 |
| Run 4 | 4:59 | 4:13 |
| Run 5 | 4:51 | 4:15 |
| Run 6 | 4:50 | 4:15 |
| Run 7 | 5:00 | 4:17 |
| Run 8 | 5:31 | 4:39 |
Who raced: age groups
Who raced: countries
Top three
All 69 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Lucy Procter GBR | 16-24 | 1:03:58 |
| 2 | Micca Borda GBR | 35-39 | 1:07:48 |
| 3 | Melanie Maurer  SUI | 35-39 | 1:07:53 |
Pro Doubles Men
Simen Røssland and Jørgen Dahl Olsen won Pro Doubles Men by just 0:07, in 54:19.Mark Speak and Ryan Waugh were second in 54:26 and Kenny Spielberg and Lukas Dudziak third in 56:26.32% of its athletes came from Britain, then Poland (24%).
1:05:24 typical finish 4:38 faster than this season's typical 1:10:02
57:47 fastest 10% finished under
1:01:35 – 1:15:56 the middle half of the field
Runs where the fastest 25% gained most 4:59 on the typical finisher; at the stations, sled pull (0:35)
Finish times
Finish
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:05:24, middle half about 1:01:35 to 1:15:56, fastest 10% (green) under 57:47.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 2 | 3.1% |
| 55:00 to 57:30 | 3 | 4.7% |
| 57:30 to 1:00:00 | 6 | 9.4% |
| 1:00:00 to 1:02:30 | 11 | 17.2% |
| 1:02:30 to 1:05:00 | 6 | 9.4% |
| 1:05:00 to 1:07:30 | 6 | 9.4% |
| 1:07:30 to 1:10:00 | 4 | 6.3% |
| 1:10:00 to 1:12:30 | 6 | 9.4% |
| 1:12:30 to 1:15:00 | 3 | 4.7% |
| 1:15:00 to 1:17:30 | 3 | 4.7% |
| 1:17:30 to 1:20:00 | 4 | 6.3% |
| 1:20:00 to 1:22:30 | 4 | 6.3% |
| 1:22:30 to 1:25:00 | 1 | 1.6% |
| 1:25:00 to 1:27:30 | 0 | 0.0% |
| 1:27:30 to 1:30:00 | 3 | 4.7% |
| 1:30:00 to 1:32:30 | 2 | 3.1% |
Where the fastest 25% made its time
RunsStationsRoxzone (moving between stations)
Their gain was shared out: 57% on the runs, 30% at the stations, 13% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
Typical finisher1:06:00
Typical of the fastest 25%58:01
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:34 running, 25:06 at the stations and 5:18 in the roxzone; the longest station was the row (4:15) and the shortest the sled push (1:38).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 4:33 | 4:05 |
| SkiErg | 3:50 | 3:38 |
| Run 2 | 4:15 | 3:39 |
| Sled push | 1:38 | 1:29 |
| Run 3 | 4:20 | 3:54 |
| Sled pull | 3:45 | 3:10 |
| Run 4 | 4:24 | 3:50 |
| Burpee broad jump | 2:43 | 2:27 |
| Run 5 | 4:24 | 3:54 |
| Row | 4:15 | 3:54 |
| Run 6 | 4:25 | 3:52 |
| Farmers carry | 1:43 | 1:26 |
| Run 7 | 4:27 | 3:57 |
| Sandbag lunges | 3:14 | 2:44 |
| Run 8 | 4:47 | 4:11 |
| Wall balls | 3:59 | 3:39 |
| Roxzone | 5:18 | 4:12 |
| Finish | 1:05:24 | 58:05 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:50 | 3:35 | 3:38 | level |
| Sled push | 1:38 | 1:21 | 1:29 | 0:21 faster |
| Sled pull | 3:45 | 2:56 | 3:10 | 0:17 faster |
| Burpee broad jump | 2:43 | 2:14 | 2:27 | 0:02 slower |
| Row | 4:15 | 3:52 | 3:54 | 0:02 slower |
| Farmers carry | 1:43 | 1:24 | 1:26 | 0:05 slower |
| Sandbag lunges | 3:14 | 2:39 | 2:44 | 0:21 faster |
| Wall balls | 3:59 | 3:28 | 3:39 | 0:03 faster |
| Roxzone (moving) | 5:18 | 4:10 | 4:12 | 0:23 faster |
| Runs (8 km) | 36:17 | 30:57 | 31:18 | 1:32 faster |
Slower here than the season: farmers carry (0:05) and burpee broad jump (0:02). Faster: the roxzone (0:23) and sled push (0:21).
Run pace, run 1 to run 8
3:304:004:305:00
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was run 2 (4:15) and the slowest the last run (4:47).The fastest 25% were quicker on every run, by most on the last run (0:36 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 4:33 | 4:05 |
| Run 2 | 4:15 | 3:39 |
| Run 3 | 4:20 | 3:54 |
| Run 4 | 4:24 | 3:50 |
| Run 5 | 4:24 | 3:54 |
| Run 6 | 4:25 | 3:52 |
| Run 7 | 4:27 | 3:57 |
| Run 8 | 4:47 | 4:11 |
Who raced: age groups
Who raced: countries
Top three
All 64 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Simen Røssland, Jørgen Dahl Olsen  NOR, NOR | U29 | 54:19 |
| 2 | Mark Speak, Ryan Waugh GBR, GBR | 30-39 | 54:26 |
| 3 | Kenny Spielberg, Lukas Dudziak GER, GER | U29 | 56:26 |
Pro Doubles Women
Alessia Donati and Giada Bonardi won Pro Doubles Women in 1:02:52, a clear 1:19 ahead of the next team.Elin Bolås and Guro Bolås were second in 1:04:11 and Alicja Adamczewska and Katarzyna Pilarczyk third in 1:08:41.
1:16:28 typical finish
1:05:05 fastest 10% finished under
1:08:51 – 1:20:34 the middle half of the field
— where the fastest 25% gained most needs a field of 30 or more
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 13 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Alessia Donati, Giada Bonardi  ITA, SUI | U29 | 1:02:52 |
| 2 | Elin Bolås, Guro Bolås NOR, NOR | U29 | 1:04:11 |
| 3 | Alicja Adamczewska, Katarzyna Pilarczyk POL, POL | 30-39 | 1:08:41 |
Relay teams of four, from the live results feed (the weekly timing file carries almost no relay rows). Times are the team's; the feed lists each relay start group by race day.
Relay · 69 teams
1:14:02 typical relay team finish
54:14 fastest 10% of teams finished under
1:05:22 to 1:20:54 the middle half of the teams
69 teams timed 276 athletes
This chart shows how many Relay teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:14:02, middle half about 1:05:22 to 1:20:54, fastest 10% (green) under 54:14.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 3 | 4.3% |
| 50:00 to 52:30 | 1 | 1.4% |
| 52:30 to 55:00 | 4 | 5.8% |
| 55:00 to 57:30 | 0 | 0.0% |
| 57:30 to 1:00:00 | 2 | 2.9% |
| 1:00:00 to 1:02:30 | 6 | 8.7% |
| 1:02:30 to 1:05:00 | 1 | 1.4% |
| 1:05:00 to 1:07:30 | 6 | 8.7% |
| 1:07:30 to 1:10:00 | 5 | 7.2% |
| 1:10:00 to 1:12:30 | 4 | 5.8% |
| 1:12:30 to 1:15:00 | 4 | 5.8% |
| 1:15:00 to 1:17:30 | 8 | 11.6% |
| 1:17:30 to 1:20:00 | 6 | 8.7% |
| 1:20:00 to 1:22:30 | 4 | 5.8% |
| 1:22:30 to 1:25:00 | 3 | 4.3% |
| 1:25:00 to 1:27:30 | 0 | 0.0% |
| 1:27:30 to 1:30:00 | 2 | 2.9% |
| 1:30:00 to 1:32:30 | 4 | 5.8% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 2 | 2.9% |
| 1:37:30 to 1:40:00 | 1 | 1.4% |
| 1:40:00 to 1:42:30 | 2 | 2.9% |
| 1:42:30 to 1:45:00 | 1 | 1.4% |
| # | Team | Age group | Time |
|---|---|---|---|
| 1 | George Wootten, Travis Owles, Charlie Botterill, Ollie Russel | U40 | 47:34 |
| 2 | Mark Speak, Ryan Waugh, Dale Harding, David Simpson | U40 | 47:44 |
| 3 | Jørgen Dahl Olsen, Oscar Adrian Melheim, Simen Røssland, Erik Woodward | U40 | 48:36 |
| 4 | Jeremy Mcconnell, Joe Greenslade-Cross, Holly Archer, Fay Aoife | U40 | 51:22 |
| 5 | Jonas Togo, Emil Albrechtsen, Mathias Lynge, Mathias Alberg | U40 | 53:14 |
| 6 | Harvey Ainsworth, James Glendenning, Luke Garrick, Joe Fox | U40 | 54:00 |
| 7 | Garry Docherty, Filip Galant, David Hendry, Ross Walker, Harry Croford | U40 | 54:03 |
| 8 | Jordan Kane, Luke Ennis, Scott Highlands, Bradley Wilkie | U40 | 54:16 |
| 9 | Maksim Herasevich, Yauhen Tryvashkevich, Illia Fiodarau, Anton Staliarou | U40 | 58:27 |
| 10 | Agnieszka Maciejewska, Kamila Żuk, Ewelina Marcisz, Magdalena Mickiewicz | U40 | 59:55 |
| 11 | Artur Kuczera, Agata Tatar, Piotr Kostka, Beata Tomys | U40 | 1:00:35 |
| 12 | Gavin David, Isabel Matthews, Gary Thomas, Kerri David | 40+ | 1:00:58 |
| 13 | Oliver Blake, Rob Haselgrove, Stacey Horner, Rebecca Orlandini | 40+ | 1:01:29 |
| 14 | Odeta Vitkauskaite, Ruta Pakstaite, Tomas Golmont, Mantas Griksas | U40 | 1:01:36 |
| 15 | Andrius Macys, Vedestas Šefleris, Otonas Klimavičius, Linas Nizevičius | 40+ | 1:01:36 |
| 16 | Radosław Koczwara, Konrad Lasak, Jarosław Kuchta, Piotr Czaja | 40+ | 1:02:15 |
| 17 | Mariusz Mysiakowski, Agnieszka Ferska, Kamil Kuszmider, Daria Ciosek | 40+ | 1:04:11 |
| 18 | Izabela Wesołowska, Oliwier Stepnowski, Piotr Kulak, Agnieszka Trzebinska | U40 | 1:05:22 |
| 19 | Piotr Nawrocki, Ewelina Markowicz, Anna Płaczek, Tomasz Skwarek Skwarek | U40 | 1:05:32 |
| 20 | Jakub Chudzio, Jakub Zachara, Anna Barszczak, Kamila Kopczak | U40 | 1:06:00 |
| 21 | Andrew Primett, Adam Eden, Suzanne Dand, Ashling Kavanagh | U40 | 1:06:20 |
| 22 | Jagoda Referda, Radosław Humiński, Anna Łukasiewicz, Bartłomiej Gradowski | U40 | 1:06:50 |
| 23 | Marek Podolinsky, Mario Koky, Jaroslav Dobes, Stefan Faltin | 40+ | 1:07:09 |
| 24 | Andrey Gromak, Armen Davtean, Mariusz Kuzma, Ignat Vasiljev | 40+ | 1:08:18 |
| 25 | Sarah Sutherland, Lynn Blackley, Dominique Hibell, Giorgia Becker | U40 | 1:08:21 |
| 26 | Magdalena Czarnecka, Jakub Machura, Malwina Osińska-Gonet, Wojciech Kosowski | U40 | 1:08:35 |
| 27 | Audrone Mazulyte, Roberta Zaborskyte, Ruslans Sulcas, Sergejus Korsunas | 40+ | 1:08:38 |
| 28 | Daria Bednarek, Piotr Lorenc, Julita Sarka, Dawid Huszcza | U40 | 1:09:01 |
| 29 | James Morrissey, Sarah Mac Namara, Conall O'Brien, Aine Mcloughlin | U40 | 1:10:39 |
| 30 | Aneta Bajera, Krzysztof Bajera, Przemysław Kuliberda, Luiza Avagyan | U40 | 1:11:04 |
| 31 | Ruta Sokaitiene, Vilte Sokaityte, Sigita Korsun, Simona Matukyniene | 40+ | 1:11:16 |
| 32 | Will Cottrell, Daniel Bicourt, Chris Bicourt, Benjamin Potter | U40 | 1:12:00 |
| 33 | Wojciech Twarowski, Adrian Gimik, Tomasz Giublski, Piotr Pilic | U40 | 1:13:10 |
| 34 | Patrycja Skalska, Grzegorz Walenda, Mateusz Adamczyk, Inga Stadnik | U40 | 1:13:41 |
| 35 | Olivia Cottrell, Matthew Westcott, Honor Bryce Morris, Benjamin Westcott | U40 | 1:14:02 |
| 36 | Lidia Danielska, Rafał Sabanty, Michał Surmacz, Joanna Sędzicka | U40 | 1:14:18 |
| 37 | Konrad Zatorski, Krzysztof Koszek, Michał Jańczyk, Ryszard Zatorski | 40+ | 1:15:02 |
| 38 | Marcin Kurza, Adam Wojtasik, Gabriela Jaworska, Eliza Markiewicz | U40 | 1:15:06 |
| 39 | Robert Banburski, Mykhailo Grytsai, Paulina Zych, Aleksandra Ben | U40 | 1:15:31 |
| 40 | Hannah Horton, Collette Kolokotroni, Charlene Johnston, Mia Town | U40 | 1:15:52 |
| 41 | Łukasz Pałyga, Nadia Osuch, Katarzyna Szymczyk, Marek Różycki | 40+ | 1:16:55 |
| 42 | Dawid Piegza, Justyna Piegza, Izabella Pluta, Michał Wątroba | U40 | 1:16:58 |
| 43 | Marcin Majda, Emilia Kuśka, Sebastian Marcol, Julita Herok | U40 | 1:17:00 |
| 44 | Olgierd Krześniak, Bartłomiej Jaros, Magdalena Domańska, Monika Zugaj | 40+ | 1:17:29 |
| 45 | Ewa Fusiara, Marta Misiaszek-Pastuszek, Paulina Poprawska, Marta Kaczorowska | U40 | 1:17:42 |
| 46 | Daniel Codling, Vinoth Nadesalingam, Lucy Dodd, Anne Wong | U40 | 1:18:25 |
| 47 | Filip Ponitka, Dominika Ponitka-Maksymiec, Katarzyna Wodo, Maciej Czerepiński | U40 | 1:18:50 |
| 48 | Hana Kosi, Tinka Valenko, Jure Ivanuša, Rene Ferk | U40 | 1:18:50 |
| 49 | Patrycja Wolska, Michał Czeski, Ryszard Twarkowski, Mariia Daniltseva | U40 | 1:19:24 |
| 50 | Katalin Dr Demecs, Gabriella Enyedi, Erzsébet Bíróné Révész, Judit Benyus | 40+ | 1:19:54 |
The fastest 50 of 69 teams. Every team member appears under their own name in the athlete search.
Edition by edition
Venue page →Poznań: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Poznań 2024 this page | 2,104 | 1:25:18 | fastest |
| Poznań 2025 | 4,253 | 1:26:57 | 1:39 slower |
This edition had the fastest typical Open Men finish of the 2 held here.
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Around this race