FRA Quentin Garel
27 HYROX races over 3 seasons: 15 solo, 12 in a team with 7 partners. 6 wins and 12 podium finishes, 3 age-group wins.
Best Pro Men time56:15Toulouse 2026
Best Pro Men place1stof 459 · Toulouse 2026
Latest race51:31Hamburg Hamb · Elite Doubles Men with Alan CaoFirst Elite Doubles Men race
Strongest part of the raceSled pullfaster than 99% of Pro Men at Toulouse 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men56:15Toulouse 2026 · 14 racesOpen Men52:31London Olympia (EMEA Championship) 2026 · 1 racePro Doubles Men50:02Nice 2026 · 9 races · with Alan CaoElite Doubles Men51:31Hamburg Hamb · 1 race · with Alan CaoDoubles Mixed52:50Paris Grand Palais 2026 · 1 race · with Ambre KeramDoubles Men1:01:28Paris Oct 2025 · 1 race · with Tinihei Lorfevre
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Quentin Garel at each race, oldest on the left; lower is faster.The best was 56:15 at Toulouse (Mar 2026); Quentin Garel was 6:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Pro Men | 1:05:18 |
| Toulouse | Feb 2025 | Pro Men | 1:08:24 |
| Paris | Apr 2025 | Pro Men | 1:01:07 |
| Chicago | Jun 2025 | Pro Men | 59:39 |
| Paris | Oct 2025 | Pro Men | 1:02:03 |
| Bordeaux | Nov 2025 | Pro Men | 58:14 |
| Poznań | Dec 2025 | Pro Men | 58:22 |
| Amsterdam | Jan 2026 | Pro Men | 57:21 |
| Turin | Jan 2026 | Pro Men | 58:20 |
| Nice | Feb 2026 | Pro Men | 56:56 |
| Toulouse | Mar 2026 | Pro Men | 56:15 |
| Barcelona | May 2026 | Pro Men | 59:42 |
| Lyon | May 2026 | Pro Men | 58:10 |
| Bordeaux | Sep 2026 | Pro Men | 58:37 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:03 faster (1:05:18 to 56:15).
This line shows the finish time of Quentin Garel at each race, oldest on the left; lower is faster.The best was 50:02 at Nice (Feb 2026); Quentin Garel was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Doubles Men | 52:43 |
| Oslo | Sep 2025 | Pro Doubles Men | 51:53 |
| Bordeaux | Nov 2025 | Pro Doubles Men | 54:27 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 51:40 |
| Nice | Feb 2026 | Pro Doubles Men | 50:02 |
| Bologna | Apr 2026 | Pro Doubles Men | 50:45 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 50:34 |
| Lyon | May 2026 | Pro Doubles Men | 52:17 |
| Geneva | Oct 2026 | Pro Doubles Men | 51:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report27 results at 20 races
Elite Doubles Men, with Alan Cao 51:31 13th of 15 30:18 21:23 — Runs 30:18 · Stations 21:23 · Roxzone —
13th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | ||
| SkiErg: | 3:22 | faster than 66% | |
| Run 2: | 3:29 | ||
| Sled push: | 1:24 | faster than 88% | |
| Run 3: | 3:45 | ||
| Sled pull: | 3:32 | faster than 0% | |
| Run 4: | 3:47 | ||
| Burpee broad jump: | 2:03 | faster than 22% | |
| Run 5: | 3:49 | ||
| Row: | 3:38 | faster than 0% | |
| Run 6: | 3:50 | ||
| Farmers carry: | 1:14 | faster than 33% | |
| Run 7: | 3:51 | ||
| Sandbag lunges: | 2:37 | faster than 22% | |
| Run 8: | 3:55 | ||
| Wall balls: | 3:33 | faster than 66% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:18 | faster than 22% | |
| Stations (8) | 21:23 | ||
| Finish | 51:31 | 50:19 | 13th of 15 |
Pro Doubles Men, team 30-34, with Alan Cao 51:41 4th of 353; 3rd of 96 aged 30-34 27:24 20:46 3:37 Runs 27:24 · Stations 20:46 · Roxzone 3:37
4th of 353 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:38 | faster than 99% |
| SkiErg: | 3:39 | 4:01 | faster than 97% |
| Run 2: | 3:06 | 4:02 | faster than 99% |
| Sled push: | 1:50 | 2:39 | fastest in the field |
| Run 3: | 3:23 | 4:22 | faster than 98% |
| Sled pull: | 2:38 | 3:53 | fastest in the field |
| Run 4: | 3:26 | 4:19 | faster than 96% |
| Burpee broad jump: | 1:51 | 2:40 | faster than 96% |
| Run 5: | 3:23 | 4:22 | faster than 98% |
| Row: | 3:53 | 4:22 | faster than 98% |
| Run 6: | 3:17 | 4:16 | fastest in the field |
| Farmers carry: | 1:18 | 1:35 | faster than 96% |
| Run 7: | 3:23 | 4:21 | faster than 98% |
| Sandbag lunges: | 2:08 | 3:25 | faster than 99% |
| Run 8: | 3:58 | 4:56 | faster than 97% |
| Wall balls: | 3:29 | 4:08 | faster than 96% |
| Roxzone: | 3:37 | 5:04 | faster than 99% |
| Runs (8 km) | 27:24 | 35:03 | faster than 99% |
| Stations (8) | 20:46 | ||
| Finish | 51:41 | 1:07:15 | 4th of 353 · faster than 99% |
Pro Men, 30-34 58:37 15th of 512; 6th of 129 aged 30-34 30:25 24:36 3:42 Runs 30:25 · Stations 24:36 · Roxzone 3:42
15th of 512 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:47 | faster than 92% |
| SkiErg: | 3:51 | 4:18 | faster than 99% |
| Run 2: | 3:49 | 4:27 | faster than 91% |
| Sled push: | 2:15 | 3:39 | fastest in the field |
| Run 3: | 4:08 | 4:47 | faster than 87% |
| Sled pull: | 3:22 | 5:27 | faster than 99% |
| Run 4: | 4:13 | 4:46 | faster than 84% |
| Burpee broad jump: | 2:34 | 4:09 | faster than 97% |
| Run 5: | 4:10 | 4:50 | faster than 88% |
| Row: | 4:01 | 4:30 | faster than 97% |
| Run 6: | 3:57 | 4:44 | faster than 94% |
| Farmers carry: | 1:32 | 2:04 | faster than 93% |
| Run 7: | 4:11 | 4:47 | faster than 88% |
| Sandbag lunges: | 2:44 | 4:37 | faster than 98% |
| Run 8: | 3:37 | 4:12 | faster than 87% |
| Wall balls: | 4:17 | 7:24 | faster than 96% |
| Roxzone: | 3:42 | 4:51 | faster than 92% |
| Runs (8 km) | 30:25 | 35:20 | faster than 91% |
| Stations (8) | 24:36 | ||
| Finish | 58:37 | 1:17:36 | 15th of 512 · faster than 97% |
Pro Men, 25-29 58:10 4th of 800; 3rd of 192 aged 25-29 27:12 26:14 4:48 Runs 27:12 · Stations 26:14 · Roxzone 4:48
4th of 800 Pro Men (the fastest).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:11 | faster than 99% |
| SkiErg: | 3:48 | 4:18 | fastest in the field |
| Run 2: | 3:17 | 4:05 | faster than 99% |
| Sled push: | 3:16 | 4:48 | faster than 98% |
| Run 3: | 3:38 | 4:32 | faster than 96% |
| Sled pull: | 3:39 | 6:43 | fastest in the field |
| Run 4: | 3:35 | 4:32 | faster than 98% |
| Burpee broad jump: | 2:45 | 4:20 | faster than 96% |
| Run 5: | 3:34 | 4:33 | faster than 98% |
| Row: | 3:59 | 4:34 | fastest in the field |
| Run 6: | 3:27 | 4:27 | fastest in the field |
| Farmers carry: | 1:32 | 2:17 | faster than 97% |
| Run 7: | 3:31 | 4:32 | fastest in the field |
| Sandbag lunges: | 2:48 | 4:58 | fastest in the field |
| Run 8: | 3:41 | 4:51 | faster than 99% |
| Wall balls: | 4:27 | 6:42 | faster than 94% |
| Roxzone: | 4:48 | 6:41 | faster than 97% |
| Runs (8 km) | 27:12 | 34:47 | fastest in the field |
| Stations (8) | 26:14 | ||
| Finish | 58:10 | 1:20:59 | 4th of 800 · fastest in the field |
Pro Doubles Men, team 30-34, with Alan Cao 52:17 4th of 612; 3rd of 188 aged 30-34 26:32 21:28 4:22 Runs 26:32 · Stations 21:28 · Roxzone 4:22
4th of 612 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 3:20 | fastest in the field |
| SkiErg: | 3:27 | 3:54 | fastest in the field |
| Run 2: | 3:13 | 4:06 | faster than 95% |
| Sled push: | 2:07 | 2:50 | faster than 96% |
| Run 3: | 3:25 | 4:29 | faster than 95% |
| Sled pull: | 3:27 | 4:53 | faster than 95% |
| Run 4: | 3:30 | 4:28 | faster than 95% |
| Burpee broad jump: | 1:41 | 2:52 | fastest in the field |
| Run 5: | 3:31 | 4:31 | faster than 95% |
| Row: | 3:42 | 4:15 | faster than 99% |
| Run 6: | 3:25 | 4:28 | faster than 96% |
| Farmers carry: | 1:19 | 1:41 | faster than 99% |
| Run 7: | 3:27 | 4:33 | faster than 96% |
| Sandbag lunges: | 2:14 | 3:44 | fastest in the field |
| Run 8: | 3:37 | 4:56 | faster than 99% |
| Wall balls: | 3:31 | 4:15 | faster than 96% |
| Roxzone: | 4:22 | 6:36 | faster than 99% |
| Runs (8 km) | 26:32 | 34:59 | faster than 98% |
| Stations (8) | 21:28 | ||
| Finish | 52:17 | 1:11:57 | 4th of 612 · fastest in the field |
Pro Men, 25-29 59:42 17th of 618; 9th of 135 aged 25-29 29:00 26:55 3:52 Runs 29:00 · Stations 26:55 · Roxzone 3:52
17th of 618 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:00 | faster than 99% |
| SkiErg: | 3:57 | 4:25 | faster than 99% |
| Run 2: | 3:25 | 4:09 | faster than 98% |
| Sled push: | 2:56 | 4:10 | faster than 95% |
| Run 3: | 3:42 | 4:31 | faster than 96% |
| Sled pull: | 4:00 | 5:15 | faster than 92% |
| Run 4: | 3:43 | 4:28 | faster than 95% |
| Burpee broad jump: | 2:37 | 3:59 | faster than 95% |
| Run 5: | 3:40 | 4:29 | faster than 97% |
| Row: | 4:05 | 4:31 | faster than 97% |
| Run 6: | 3:36 | 4:25 | faster than 98% |
| Farmers carry: | 1:30 | 2:03 | faster than 94% |
| Run 7: | 3:36 | 4:27 | faster than 98% |
| Sandbag lunges: | 2:30 | 4:33 | fastest in the field |
| Run 8: | 4:05 | 4:42 | faster than 88% |
| Wall balls: | 5:20 | 6:39 | faster than 80% |
| Roxzone: | 3:52 | 5:17 | faster than 96% |
| Runs (8 km) | 29:00 | 35:17 | faster than 97% |
| Stations (8) | 26:55 | ||
| Finish | 59:42 | 1:16:20 | 17th of 618 · faster than 97% |
Doubles Mixed, team 25-29, with Ambre Keram 52:50 1st of 2,154; 1st of 678 aged 25-29 28:57 19:32 4:26 Runs 28:57 · Stations 19:32 · Roxzone 4:26
1st of 2,154 Doubles Mixed (the fastest). Against the 34 who finished around 1:00:28: faster on every part, most on the eight runs (3:33). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 5:47 | fastest in the field |
| SkiErg: | 3:42 | 4:25 | fastest in the field |
| Run 2: | 3:29 | 5:15 | fastest in the field |
| Sled push: | 1:19 | 2:16 | fastest in the field |
| Run 3: | 3:41 | 5:30 | fastest in the field |
| Sled pull: | 1:53 | 3:29 | fastest in the field |
| Run 4: | 3:44 | 5:32 | fastest in the field |
| Burpee broad jump: | 2:11 | 4:02 | fastest in the field |
| Run 5: | 3:45 | 5:40 | fastest in the field |
| Row: | 3:52 | 4:46 | fastest in the field |
| Run 6: | 3:38 | 5:37 | fastest in the field |
| Farmers carry: | 1:11 | 1:52 | fastest in the field |
| Run 7: | 3:41 | 5:44 | fastest in the field |
| Sandbag lunges: | 1:57 | 4:11 | fastest in the field |
| Run 8: | 3:17 | 5:07 | fastest in the field |
| Wall balls: | 3:27 | 4:37 | faster than 98% |
| Roxzone: | 4:26 | 8:09 | fastest in the field |
| Runs (8 km) | 28:57 | 44:18 | fastest in the field |
| Stations (8) | 19:32 | ||
| Finish | 52:50 | 1:22:52 | 1st of 2,154 · fastest in the field |
Pro Doubles Men, team 30-34, with Alan Cao 50:34 1st of 398; 1st of 125 aged 30-34 27:00 19:21 4:17 Runs 27:00 · Stations 19:21 · Roxzone 4:17
1st of 398 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:33 | fastest in the field |
| SkiErg: | 3:31 | 3:54 | faster than 97% |
| Run 2: | 3:16 | 4:11 | fastest in the field |
| Sled push: | 1:35 | 2:14 | fastest in the field |
| Run 3: | 3:23 | 4:28 | faster than 98% |
| Sled pull: | 2:16 | 3:21 | faster than 98% |
| Run 4: | 3:27 | 4:26 | faster than 98% |
| Burpee broad jump: | 1:49 | 2:49 | fastest in the field |
| Run 5: | 3:27 | 4:29 | faster than 98% |
| Row: | 3:36 | 4:09 | faster than 99% |
| Run 6: | 3:24 | 4:26 | faster than 98% |
| Farmers carry: | 1:15 | 1:41 | fastest in the field |
| Run 7: | 3:29 | 4:34 | faster than 98% |
| Sandbag lunges: | 2:03 | 3:40 | faster than 99% |
| Run 8: | 3:07 | 4:03 | faster than 98% |
| Wall balls: | 3:16 | 4:03 | fastest in the field |
| Roxzone: | 4:17 | 5:59 | faster than 98% |
| Runs (8 km) | 27:00 | 35:16 | faster than 98% |
| Stations (8) | 19:21 | ||
| Finish | 50:34 | 1:07:27 | 1st of 398 · fastest in the field |
Pro Doubles Men, team 30-34, with Alan Cao 50:45 1st of 210; 1st of 66 aged 30-34 27:03 19:57 3:49 Runs 27:03 · Stations 19:57 · Roxzone 3:49
1st of 210 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:59 | faster than 97% |
| SkiErg: | 3:29 | 3:51 | faster than 98% |
| Run 2: | 3:12 | 4:06 | faster than 99% |
| Sled push: | 1:43 | 2:21 | faster than 98% |
| Run 3: | 3:21 | 4:24 | fastest in the field |
| Sled pull: | 2:35 | 3:53 | fastest in the field |
| Run 4: | 3:25 | 4:20 | faster than 98% |
| Burpee broad jump: | 1:39 | 2:39 | faster than 99% |
| Run 5: | 3:27 | 4:24 | faster than 97% |
| Row: | 3:39 | 4:10 | fastest in the field |
| Run 6: | 3:22 | 4:21 | fastest in the field |
| Farmers carry: | 1:20 | 1:43 | faster than 98% |
| Run 7: | 3:28 | 4:23 | faster than 99% |
| Sandbag lunges: | 2:13 | 3:34 | fastest in the field |
| Run 8: | 3:41 | 4:44 | fastest in the field |
| Wall balls: | 3:19 | 4:02 | fastest in the field |
| Roxzone: | 3:49 | 5:24 | fastest in the field |
| Runs (8 km) | 27:03 | 34:56 | fastest in the field |
| Stations (8) | 19:57 | ||
| Finish | 50:45 | 1:06:50 | 1st of 210 · fastest in the field |
Open Men, 25-29 52:31 3rd of 961; 2nd of 143 aged 25-29 28:20 20:46‡ 3:29 Runs 28:20 · Stations 20:46 · Roxzone 3:29
3rd of 961 Open Men (the fastest).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:06 | faster than 94% |
| SkiErg: | 3:47 | 4:16 | faster than 99% |
| Run 2: | 3:11 | 4:00 | faster than 99% |
| Sled push: | 1:23 | 2:29 | fastest in the field |
| Run 3: | 3:26 | 4:14 | faster than 96% |
| Sled pull: | 2:19 | 3:45 | faster than 99% |
| Run 4: | 3:27 | 4:14 | faster than 96% |
| Burpee broad jump: | 2:09 | 4:18 | fastest in the field |
| Run 5: | 3:32 | 4:23 | faster than 96% |
| Row: | 3:56 | 4:33 | faster than 99% |
| Run 6: | 3:22 | 4:17 | faster than 98% |
| Farmers carry: | 1:19 | 1:55 | fastest in the field |
| Run 7: | 3:21 | 4:20 | faster than 98% |
| Sandbag lunges: | 2:05 ‡ | 4:14 | |
| Run 8: | 4:39 | 5:58 | faster than 97% |
| Wall balls: | 3:48 | 5:47 | faster than 93% |
| Roxzone: | 3:29 | 4:48 | faster than 98% |
| Runs (8 km) | 28:20 | 35:41 | faster than 98% |
| Stations (8) | 20:46 | ||
| Finish | 52:31 | 1:12:34 | 3rd of 961 · fastest in the field |
Pro Men, 25-29 56:15 1st of 459; 1st of 125 aged 25-29 28:36 23:58 3:45 Runs 28:36 · Stations 23:58 · Roxzone 3:45
1st of 459 Pro Men (the fastest).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:18 | faster than 96% |
| SkiErg: | 3:49 | 4:15 | faster than 99% |
| Run 2: | 3:31 | 4:14 | faster than 99% |
| Sled push: | 2:33 | 3:57 | faster than 99% |
| Run 3: | 3:40 | 4:36 | faster than 98% |
| Sled pull: | 3:12 | 6:10 | fastest in the field |
| Run 4: | 3:43 | 4:37 | faster than 98% |
| Burpee broad jump: | 2:20 | 4:12 | faster than 99% |
| Run 5: | 3:45 | 4:42 | fastest in the field |
| Row: | 3:55 | 4:28 | fastest in the field |
| Run 6: | 3:39 | 4:34 | faster than 99% |
| Farmers carry: | 1:25 | 2:07 | faster than 98% |
| Run 7: | 3:42 | 4:40 | faster than 99% |
| Sandbag lunges: | 2:49 | 5:04 | faster than 99% |
| Run 8: | 3:50 | 5:02 | faster than 99% |
| Wall balls: | 3:55 | 6:38 | faster than 97% |
| Roxzone: | 3:45 | 5:18 | faster than 99% |
| Runs (8 km) | 28:36 | 35:49 | faster than 99% |
| Stations (8) | 23:58 | ||
| Finish | 56:15 | 1:19:06 | 1st of 459 · fastest in the field |
Pro Men, 25-29 56:56 2nd of 357; 2nd of 92 aged 25-29 28:24 24:51 3:45 Runs 28:24 · Stations 24:51 · Roxzone 3:45
2nd of 357 Pro Men (the fastest).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:06 | faster than 98% |
| SkiErg: | 3:50 | 4:17 | fastest in the field |
| Run 2: | 3:21 | 4:01 | faster than 98% |
| Sled push: | 2:34 | 3:22 | faster than 94% |
| Run 3: | 3:39 | 4:21 | faster than 95% |
| Sled pull: | 3:29 | 5:14 | faster than 98% |
| Run 4: | 3:35 | 4:22 | faster than 98% |
| Burpee broad jump: | 2:44 | 3:54 | faster than 94% |
| Run 5: | 3:39 | 4:27 | faster than 96% |
| Row: | 3:54 | 4:25 | faster than 99% |
| Run 6: | 3:32 | 4:20 | faster than 98% |
| Farmers carry: | 1:23 | 1:54 | faster than 96% |
| Run 7: | 3:31 | 4:26 | fastest in the field |
| Sandbag lunges: | 2:45 | 4:38 | faster than 98% |
| Run 8: | 3:41 | 4:36 | faster than 97% |
| Wall balls: | 4:12 | 6:14 | faster than 94% |
| Roxzone: | 3:45 | 5:08 | faster than 99% |
| Runs (8 km) | 28:24 | 34:48 | faster than 98% |
| Stations (8) | 24:51 | ||
| Finish | 56:56 | 1:14:20 | 2nd of 357 · fastest in the field |
Pro Doubles Men, team 30-34, with Alan Cao 50:02 1st of 370; 1st of 123 aged 30-34 26:42 19:59 3:23 Runs 26:42 · Stations 19:59 · Roxzone 3:23
1st of 370 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:19 | fastest in the field |
| SkiErg: | 3:28 | 3:54 | fastest in the field |
| Run 2: | 3:14 | 4:12 | fastest in the field |
| Sled push: | 1:25 | 1:55 | fastest in the field |
| Run 3: | 3:19 | 4:30 | faster than 99% |
| Sled pull: | 2:53 | 3:56 | faster than 98% |
| Run 4: | 3:21 | 4:31 | fastest in the field |
| Burpee broad jump: | 1:40 | 2:32 | faster than 99% |
| Run 5: | 3:24 | 4:38 | fastest in the field |
| Row: | 3:37 | 4:09 | fastest in the field |
| Run 6: | 3:20 | 4:31 | fastest in the field |
| Farmers carry: | 1:19 | 1:33 | faster than 93% |
| Run 7: | 3:26 | 4:36 | faster than 99% |
| Sandbag lunges: | 2:05 | 3:33 | faster than 98% |
| Run 8: | 3:25 | 4:37 | fastest in the field |
| Wall balls: | 3:32 | 4:09 | faster than 95% |
| Roxzone: | 3:23 | 4:57 | fastest in the field |
| Runs (8 km) | 26:42 | 36:06 | fastest in the field |
| Stations (8) | 19:59 | ||
| Finish | 50:02 | 1:07:40 | 1st of 370 · fastest in the field |
Pro Men, 25-29 58:20 2nd of 442; 2nd of 105 aged 25-29 28:37 25:31 4:17 Runs 28:37 · Stations 25:31 · Roxzone 4:17
2nd of 442 Pro Men (the fastest).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:18 | faster than 98% |
| SkiErg: | 3:49 | 4:15 | faster than 99% |
| Run 2: | 3:23 | 4:15 | faster than 99% |
| Sled push: | 2:46 | 4:01 | faster than 98% |
| Run 3: | 3:36 | 4:37 | faster than 98% |
| Sled pull: | 3:41 | 6:23 | fastest in the field |
| Run 4: | 3:41 | 4:38 | faster than 97% |
| Burpee broad jump: | 2:37 | 4:11 | faster than 98% |
| Run 5: | 3:51 | 4:44 | faster than 94% |
| Row: | 4:06 | 4:41 | faster than 98% |
| Run 6: | 3:38 | 4:34 | faster than 98% |
| Farmers carry: | 1:26 | 2:03 | faster than 97% |
| Run 7: | 3:46 | 4:41 | faster than 96% |
| Sandbag lunges: | 2:52 | 4:55 | fastest in the field |
| Run 8: | 4:04 | 5:09 | faster than 97% |
| Wall balls: | 4:14 | 6:41 | faster than 97% |
| Roxzone: | 4:17 | 6:08 | fastest in the field |
| Runs (8 km) | 28:37 | 35:59 | faster than 98% |
| Stations (8) | 25:31 | ||
| Finish | 58:20 | 1:21:00 | 2nd of 442 · fastest in the field |
Pro Men, 25-29 57:21 7th of 457; 4th of 106 aged 25-29 28:05 25:25 3:56 Runs 28:05 · Stations 25:25 · Roxzone 3:56
7th of 457 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:18 | faster than 95% |
| SkiErg: | 3:47 | 4:09 | faster than 97% |
| Run 2: | 3:25 | 4:07 | faster than 94% |
| Sled push: | 3:00 | 3:45 | faster than 90% |
| Run 3: | 3:28 | 4:27 | faster than 98% |
| Sled pull: | 3:33 | 5:29 | faster than 99% |
| Run 4: | 3:32 | 4:30 | faster than 98% |
| Burpee broad jump: | 2:21 | 4:16 | fastest in the field |
| Run 5: | 3:42 | 4:33 | faster than 94% |
| Row: | 3:54 | 4:27 | faster than 98% |
| Run 6: | 3:36 | 4:28 | faster than 95% |
| Farmers carry: | 1:27 | 1:53 | faster than 93% |
| Run 7: | 3:37 | 4:30 | faster than 95% |
| Sandbag lunges: | 2:55 | 4:58 | faster than 99% |
| Run 8: | 4:04 | 5:02 | faster than 94% |
| Wall balls: | 4:28 | 6:28 | faster than 92% |
| Roxzone: | 3:56 | 5:30 | faster than 98% |
| Runs (8 km) | 28:05 | 35:04 | faster than 97% |
| Stations (8) | 25:25 | ||
| Finish | 57:21 | 1:16:49 | 7th of 457 · faster than 98% |
Pro Doubles Men, team 30-34, with Tommy Valentin 51:40 6th of 486; 4th of 149 aged 30-34 27:10 20:54 3:41 Runs 27:10 · Stations 20:54 · Roxzone 3:41
6th of 486 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:23 | faster than 98% |
| SkiErg: | 3:29 | 3:45 | faster than 95% |
| Run 2: | 3:20 | 4:11 | faster than 98% |
| Sled push: | 1:40 | 2:10 | faster than 99% |
| Run 3: | 3:25 | 4:28 | faster than 98% |
| Sled pull: | 3:10 | 4:09 | faster than 97% |
| Run 4: | 3:29 | 4:30 | faster than 98% |
| Burpee broad jump: | 1:51 | 2:46 | faster than 98% |
| Run 5: | 3:31 | 4:34 | faster than 98% |
| Row: | 3:37 | 4:13 | faster than 99% |
| Run 6: | 3:32 | 4:32 | faster than 98% |
| Farmers carry: | 1:13 | 1:34 | faster than 98% |
| Run 7: | 3:30 | 4:36 | faster than 98% |
| Sandbag lunges: | 2:28 | 3:33 | faster than 96% |
| Run 8: | 3:44 | 4:59 | faster than 98% |
| Wall balls: | 3:26 | 4:09 | faster than 98% |
| Roxzone: | 3:41 | 5:09 | faster than 98% |
| Runs (8 km) | 27:10 | 35:27 | faster than 98% |
| Stations (8) | 20:54 | ||
| Finish | 51:40 | 1:07:03 | 6th of 486 · faster than 98% |
Pro Men, 25-29 58:22 3rd of 345; 1st of 59 aged 25-29 29:48 25:31 3:08 Runs 29:48 · Stations 25:31 · Roxzone 3:08
3rd of 345 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:14 | faster than 99% |
| SkiErg: | 3:51 | 4:20 | fastest in the field |
| Run 2: | 3:29 | 4:16 | faster than 97% |
| Sled push: | 2:39 | 3:19 | faster than 94% |
| Run 3: | 3:42 | 4:35 | faster than 97% |
| Sled pull: | 3:25 | 5:13 | fastest in the field |
| Run 4: | 3:44 | 4:36 | faster than 97% |
| Burpee broad jump: | 2:41 | 4:22 | faster than 98% |
| Run 5: | 3:49 | 4:41 | faster than 95% |
| Row: | 4:02 | 4:35 | faster than 99% |
| Run 6: | 3:46 | 4:36 | faster than 95% |
| Farmers carry: | 1:44 | 2:01 | faster than 75% |
| Run 7: | 3:52 | 4:38 | faster than 93% |
| Sandbag lunges: | 2:58 | 4:53 | fastest in the field |
| Run 8: | 4:02 | 4:57 | faster than 95% |
| Wall balls: | 4:11 | 6:25 | faster than 95% |
| Roxzone: | 3:08 | 4:32 | faster than 98% |
| Runs (8 km) | 29:48 | 36:40 | faster than 97% |
| Stations (8) | 25:31 | ||
| Finish | 58:22 | 1:17:10 | 3rd of 345 · faster than 99% |
Pro Men, 25-29 58:14 2nd of 392; 1st of 92 aged 25-29 28:40 25:18 4:22 Runs 28:40 · Stations 25:18 · Roxzone 4:22
2nd of 392 Pro Men (the fastest).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:30 | faster than 97% |
| SkiErg: | 3:49 | 4:15 | faster than 99% |
| Run 2: | 3:15 | 3:57 | faster than 98% |
| Sled push: | 2:45 | 4:08 | faster than 98% |
| Run 3: | 3:31 | 4:21 | faster than 97% |
| Sled pull: | 3:30 | 5:39 | faster than 99% |
| Run 4: | 3:30 | 4:18 | faster than 96% |
| Burpee broad jump: | 2:28 | 4:15 | fastest in the field |
| Run 5: | 3:36 | 4:23 | faster than 95% |
| Row: | 3:54 | 4:29 | fastest in the field |
| Run 6: | 3:30 | 4:19 | faster than 97% |
| Farmers carry: | 1:29 | 2:02 | faster than 95% |
| Run 7: | 3:34 | 4:23 | faster than 97% |
| Sandbag lunges: | 2:55 | 4:51 | fastest in the field |
| Run 8: | 4:03 | 5:01 | faster than 93% |
| Wall balls: | 4:28 | 6:51 | faster than 95% |
| Roxzone: | 4:22 | 6:15 | fastest in the field |
| Runs (8 km) | 28:40 | 35:11 | faster than 96% |
| Stations (8) | 25:18 | ||
| Finish | 58:14 | 1:19:12 | 2nd of 392 · fastest in the field |
Pro Doubles Men, team 30-34, with Guillaume Briant 54:27 6th of 285; 2nd of 102 aged 30-34 29:52 20:20 4:20 Runs 29:52 · Stations 20:20 · Roxzone 4:20
6th of 285 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:44 | faster than 89% |
| SkiErg: | 3:21 | 3:51 | fastest in the field |
| Run 2: | 3:25 | 4:09 | faster than 95% |
| Sled push: | 1:47 | 2:19 | faster than 99% |
| Run 3: | 3:40 | 4:28 | faster than 93% |
| Sled pull: | 2:38 | 4:11 | fastest in the field |
| Run 4: | 3:41 | 4:23 | faster than 91% |
| Burpee broad jump: | 1:45 | 2:39 | fastest in the field |
| Run 5: | 3:44 | 4:29 | faster than 92% |
| Row: | 3:37 | 4:11 | faster than 99% |
| Run 6: | 3:42 | 4:25 | faster than 92% |
| Farmers carry: | 1:15 | 1:36 | faster than 99% |
| Run 7: | 3:44 | 4:30 | faster than 92% |
| Sandbag lunges: | 2:23 | 3:28 | faster than 97% |
| Run 8: | 3:58 | 4:53 | faster than 95% |
| Wall balls: | 3:34 | 4:21 | faster than 95% |
| Roxzone: | 4:20 | 6:00 | faster than 96% |
| Runs (8 km) | 29:52 | 35:56 | faster than 93% |
| Stations (8) | 20:20 | ||
| Finish | 54:27 | 1:08:51 | 6th of 285 · faster than 98% |
Pro Men, 25-29 1:02:03 4th of 335; 1st of 74 aged 25-29 30:31 27:41 3:55 Runs 30:31 · Stations 27:41 · Roxzone 3:55
4th of 335 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:40 | fastest in the field |
| SkiErg: | 3:43 | 4:12 | faster than 99% |
| Run 2: | 3:33 | 4:17 | faster than 98% |
| Sled push: | 3:16 | 4:27 | faster than 94% |
| Run 3: | 3:55 | 4:46 | faster than 94% |
| Sled pull: | 4:27 | 6:51 | faster than 97% |
| Run 4: | 3:54 | 4:44 | faster than 96% |
| Burpee broad jump: | 3:04 | 4:23 | faster than 94% |
| Run 5: | 3:54 | 4:50 | faster than 95% |
| Row: | 3:54 | 4:31 | faster than 98% |
| Run 6: | 3:57 | 4:43 | faster than 94% |
| Farmers carry: | 1:38 | 2:02 | faster than 86% |
| Run 7: | 3:58 | 4:48 | faster than 95% |
| Sandbag lunges: | 2:55 | 5:21 | fastest in the field |
| Run 8: | 4:21 | 5:24 | faster than 93% |
| Wall balls: | 4:44 | 7:06 | faster than 94% |
| Roxzone: | 3:55 | 5:39 | faster than 99% |
| Runs (8 km) | 30:31 | 37:06 | faster than 96% |
| Stations (8) | 27:41 | ||
| Finish | 1:02:03 | 1:23:19 | 4th of 335 · faster than 99% |
Doubles Men, team 30-34, with Tinihei Lorfevre 1:01:28 100th of 2,072; 37th of 542 aged 30-34 36:32 20:41 4:18 Runs 36:32 · Stations 20:41 · Roxzone 4:18
100th of 2,072 Doubles Men (faster than 95%). Against the 62 who finished around 1:01:35: most time gained on sandbag lunges (0:40), most lost on the eight runs (2:50). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:31 | faster than 78% |
| SkiErg: | 3:26 | 3:58 | fastest in the field |
| Run 2: | 4:25 | 5:01 | faster than 82% |
| Sled push: | 1:38 | 1:56 | faster than 87% |
| Run 3: | 4:44 | 5:24 | faster than 81% |
| Sled pull: | 2:36 | 3:36 | faster than 96% |
| Run 4: | 4:37 | 5:21 | faster than 83% |
| Burpee broad jump: | 1:57 | 3:10 | faster than 99% |
| Run 5: | 4:42 | 5:27 | faster than 83% |
| Row: | 3:49 | 4:22 | faster than 99% |
| Run 6: | 4:42 | 5:23 | faster than 81% |
| Farmers carry: | 1:04 | 1:32 | fastest in the field |
| Run 7: | 4:39 | 5:26 | faster than 85% |
| Sandbag lunges: | 2:20 | 3:47 | fastest in the field |
| Run 8: | 4:49 | 5:42 | faster than 85% |
| Wall balls: | 3:51 | 4:30 | faster than 88% |
| Roxzone: | 4:18 | 5:48 | faster than 95% |
| Runs (8 km) | 36:32 | 42:25 | faster than 84% |
| Stations (8) | 20:41 | ||
| Finish | 1:01:28 | 1:15:16 | 100th of 2,072 · faster than 95% |
Pro Doubles Men, team 25-29, with Dylan Scott 51:53 1st of 159; 1st of 38 aged 25-29 27:54 20:42 3:21 Runs 27:54 · Stations 20:42 · Roxzone 3:21
1st of 159 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:45 | faster than 98% |
| SkiErg: | 3:23 | 3:41 | faster than 96% |
| Run 2: | 3:36 | 4:34 | faster than 98% |
| Sled push: | 1:41 | 1:56 | faster than 79% |
| Run 3: | 3:34 | 4:50 | faster than 99% |
| Sled pull: | 2:49 | 3:51 | faster than 94% |
| Run 4: | 3:41 | 4:50 | faster than 99% |
| Burpee broad jump: | 1:45 | 2:35 | faster than 98% |
| Run 5: | 3:40 | 4:52 | faster than 98% |
| Row: | 3:36 | 4:10 | faster than 99% |
| Run 6: | 3:39 | 4:48 | faster than 98% |
| Farmers carry: | 1:21 | 1:32 | faster than 89% |
| Run 7: | 3:41 | 4:54 | faster than 99% |
| Sandbag lunges: | 2:34 | 3:21 | faster than 93% |
| Run 8: | 3:09 | 4:12 | faster than 98% |
| Wall balls: | 3:33 | 3:59 | faster than 86% |
| Roxzone: | 3:21 | 4:37 | faster than 99% |
| Runs (8 km) | 27:54 | 36:53 | faster than 99% |
| Stations (8) | 20:42 | ||
| Finish | 51:53 | 1:07:07 | 1st of 159 · fastest in the field |
Pro Men, 25-29 1:01:07 3rd of 410; 2nd of 78 aged 25-29 29:54 26:38 4:40 Runs 29:54 · Stations 26:38 · Roxzone 4:40
3rd of 410 Pro Men (the fastest).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:21 | faster than 97% |
| SkiErg: | 3:57 | 4:17 | faster than 96% |
| Run 2: | 3:34 | 4:10 | faster than 93% |
| Sled push: | 2:28 | 3:14 | faster than 97% |
| Run 3: | 3:48 | 4:24 | faster than 91% |
| Sled pull: | 3:29 | 5:16 | faster than 99% |
| Run 4: | 3:54 | 4:24 | faster than 85% |
| Burpee broad jump: | 3:02 | 4:51 | faster than 97% |
| Run 5: | 3:47 | 4:31 | faster than 94% |
| Row: | 3:55 | 4:30 | fastest in the field |
| Run 6: | 3:43 | 4:29 | faster than 95% |
| Farmers carry: | 1:36 | 2:08 | faster than 91% |
| Run 7: | 3:55 | 4:36 | faster than 89% |
| Sandbag lunges: | 3:15 | 5:15 | fastest in the field |
| Run 8: | 3:31 | 4:20 | faster than 95% |
| Wall balls: | 4:56 | 6:38 | faster than 87% |
| Roxzone: | 4:40 | 6:20 | faster than 98% |
| Runs (8 km) | 29:54 | 35:15 | faster than 94% |
| Stations (8) | 26:38 | ||
| Finish | 1:01:07 | 1:18:39 | 3rd of 410 · fastest in the field |
Pro Doubles Men, team 30-39, with Achraf Maizzou 52:43 14th of 438; 8th of 241 aged 30-39 27:42 21:01 4:06 Runs 27:42 · Stations 21:01 · Roxzone 4:06
14th of 438 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:32 | faster than 90% |
| SkiErg: | 3:34 | 3:54 | faster than 93% |
| Run 2: | 3:26 | 4:15 | faster than 92% |
| Sled push: | 1:39 | 1:56 | faster than 88% |
| Run 3: | 3:27 | 4:31 | faster than 96% |
| Sled pull: | 2:35 | 4:01 | faster than 98% |
| Run 4: | 3:24 | 4:30 | faster than 97% |
| Burpee broad jump: | 2:02 | 2:52 | faster than 94% |
| Run 5: | 3:28 | 4:33 | faster than 97% |
| Row: | 3:46 | 4:10 | faster than 93% |
| Run 6: | 3:31 | 4:29 | faster than 95% |
| Farmers carry: | 1:21 | 1:35 | faster than 93% |
| Run 7: | 3:33 | 4:33 | faster than 94% |
| Sandbag lunges: | 2:34 | 3:49 | faster than 96% |
| Run 8: | 3:11 | 4:05 | faster than 95% |
| Wall balls: | 3:30 | 4:05 | faster than 94% |
| Roxzone: | 4:06 | 5:44 | faster than 97% |
| Runs (8 km) | 27:42 | 35:30 | faster than 95% |
| Stations (8) | 21:01 | ||
| Finish | 52:43 | 1:08:04 | 14th of 438 · faster than 97% |
Pro Men, 25-29 1:08:24 16th of 224; 6th of 39 aged 25-29 31:07 33:05 4:13 Runs 31:07 · Stations 33:05 · Roxzone 4:13
16th of 224 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:07 | faster than 97% |
| SkiErg: | 3:59 | 4:18 | faster than 95% |
| Run 2: | 3:24 | 4:17 | faster than 98% |
| Sled push: | 3:16 | 3:57 | faster than 88% |
| Run 3: | 3:48 | 4:42 | faster than 95% |
| Sled pull: | 6:36 | 7:38 | faster than 62% |
| Run 4: | 3:57 | 4:39 | faster than 91% |
| Burpee broad jump: | 3:27 | 4:46 | faster than 93% |
| Run 5: | 4:03 | 4:53 | faster than 91% |
| Row: | 4:09 | 4:36 | faster than 96% |
| Run 6: | 3:47 | 4:41 | faster than 97% |
| Farmers carry: | 2:39 | 2:18 | faster than 31% |
| Run 7: | 4:11 | 4:51 | faster than 85% |
| Sandbag lunges: | 3:48 | 5:27 | faster than 95% |
| Run 8: | 3:52 | 4:57 | faster than 95% |
| Wall balls: | 5:11 | 6:35 | faster than 83% |
| Roxzone: | 4:13 | 6:21 | fastest in the field |
| Runs (8 km) | 31:07 | 38:36 | faster than 95% |
| Stations (8) | 33:05 | ||
| Finish | 1:08:24 | 1:24:25 | 16th of 224 · faster than 93% |
Pro Men, 25-29 1:05:18 15th of 242; 2nd of 47 aged 25-29 30:37 30:12 4:33 Runs 30:37 · Stations 30:12 · Roxzone 4:33
15th of 242 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:33 | fastest in the field |
| SkiErg: | 3:56 | 4:14 | faster than 92% |
| Run 2: | 3:23 | 4:01 | faster than 93% |
| Sled push: | 3:02 | 3:41 | faster than 80% |
| Run 3: | 3:43 | 4:23 | faster than 91% |
| Sled pull: | 5:01 | 6:38 | faster than 90% |
| Run 4: | 3:48 | 4:27 | faster than 86% |
| Burpee broad jump: | 3:15 | 4:09 | faster than 87% |
| Run 5: | 3:54 | 4:30 | faster than 82% |
| Row: | 4:11 | 4:30 | faster than 90% |
| Run 6: | 3:39 | 4:23 | faster than 91% |
| Farmers carry: | 1:55 | 2:03 | faster than 62% |
| Run 7: | 3:43 | 4:25 | faster than 88% |
| Sandbag lunges: | 3:35 | 5:10 | faster than 96% |
| Run 8: | 4:04 | 4:50 | faster than 86% |
| Wall balls: | 5:17 | 6:17 | faster than 76% |
| Roxzone: | 4:33 | 6:06 | faster than 92% |
| Runs (8 km) | 30:37 | 36:31 | faster than 91% |
| Stations (8) | 30:12 | ||
| Finish | 1:05:18 | 1:20:11 | 15th of 242 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
Best splits · Pro Men
The fastest Quentin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Paris Oct 2025 · best of 13 | 4:17 |
| Sled push | 2:15 | Bordeaux 2026 · best of 13 | 3:45 |
| Sled pull | 3:12 | Toulouse 2026 · best of 13 | 5:43 |
| Burpee broad jump | 2:20 | Toulouse 2026 · best of 13 | 4:25 |
| Row | 3:54 | Nice 2026 · best of 13 | 4:35 |
| Farmers carry | 1:23 | Nice 2026 · best of 13 | 2:11 |
| Sandbag lunges | 2:30 | Barcelona 2026 · best of 13 | 5:03 |
| Wall balls | 3:55 | Toulouse 2026 · best of 13 | 6:49 |
| Runs (8 km) | 27:12 | Lyon 2026 · best of 13 | 36:58 |
| Roxzone | 3:08 | Poznań 2025 · best of 13 | 6:13 |
How to read
Each station's best across Quentin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
7 team partners
- Alan Cao6 races
- Achraf Maizzou1 race
- Ambre Keram1 race
- Dylan Scott1 race
- Guillaume Briant1 race
- Tinihei Lorfevre1 race
- Tommy Valentin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Toulouse 2026, against 459 Pro Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 97%).
See the numbers
| Part | Quentin: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 97%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field Quentin beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 97%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:26 faster
Sled push 1:24 faster
Sled pull 2:58 faster
Burpee broad jump 1:52 faster
Row 0:33 faster
Farmers carry 0:42 faster
Sandbag lunges 2:15 faster
Wall balls 2:43 faster
Roxzone 1:33 faster
Runs (8 km) 7:13 faster
Quentin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:13 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Quentin against the typical Pro Men finisher
Quentin56:15
Typical Pro Men1:17:52
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 28:40 running, 23:59 at the stations and 3:45 in the roxzone; the longest station was the row (3:55).Below, Typical Pro Men: 35:43 running, 36:51 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Quentin | Typical Pro Men |
|---|---|---|
| Run 1 | 2:50 | 3:18 |
| SkiErg | 3:49 | 4:15 |
| Run 2 | 3:31 | 4:14 |
| Sled push | 2:33 | 3:57 |
| Run 3 | 3:40 | 4:36 |
| Sled pull | 3:12 | 6:10 |
| Run 4 | 3:43 | 4:37 |
| Burpee broad jump | 2:20 | 4:12 |
| Run 5 | 3:45 | 4:42 |
| Row | 3:55 | 4:28 |
| Run 6 | 3:39 | 4:34 |
| Farmers carry | 1:25 | 2:07 |
| Run 7 | 3:42 | 4:40 |
| Sandbag lunges | 2:49 | 5:04 |
| Run 8 | 3:50 | 5:02 |
| Wall balls | 3:55 | 6:38 |
| Roxzone | 3:45 | 5:18 |
| Finish | 56:15 | 1:19:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 56:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
