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Athlete · Pro Women · 25-29 · GER GER

Lea Sophie Pommerening

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16 HYROX races over 3 seasons: 10 solo, 6 in a team with 3 partners.

Two results in one division at the same race (Doubles Mixed at Berlin 2026): either two athletes called Lea Sophie Pommerening, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Women time58:57Istanbul 2026
Best Pro Women place1stof 332 · Berlin 2026
Latest race1:01:59Hamburg Hamb · Open Women2:07 slower than Lea's best Open Women time (59:52)
Strongest part of the raceSkiErgfaster than 99% of Pro Women at Istanbul 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women58:57Istanbul 2026 · 8 racesOpen Women59:52Poznań 2025 · 2 racesDoubles Mixed55:37Cologne 2026 · 4 races · with Tobias SchatzPro Doubles Women1:00:33Cologne 2026 · 2 races · with Verona Jaron

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:00 best 58:57 best 58:57 · Istanbul

This line shows the finish time of Lea Sophie Pommerening at each race, oldest on the left; lower is faster.The best was 58:57 at Istanbul (Aug 2026); Lea Sophie Pommerening was 6:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Pro Women 1:07:57
Poznań Dec 2025 Pro Women 1:03:23
Bologna Apr 2026 Pro Women 59:25
Berlin May 2026 Pro Women 59:23
Stockholm Jun 2026 Pro Women 59:04
Istanbul Aug 2026 Pro Women 58:57
Bordeaux Sep 2026 Pro Women 1:01:17
Gdańsk Oct 2026 Pro Women 1:01:53

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 9:00 faster (1:07:57 to 58:57).

Every race

16 results at 10 races

Tap a result for its full report
Hamburg Hamb 30 Oct 2026
Race results
Open Women, – 1:01:59 9th of 1,604; 8th of 14 aged – 35:08 26:57 — Runs 35:08 · Stations 26:57 · Roxzone —

9th of 1,604 Open Women (the fastest).

Lea Sophie Pommerening at HYROX Hamburg Hamb, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,604 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,604 Open Women here
Run 1: 4:19 5:14 faster than 88%
SkiErg: 4:16 5:06 fastest in the field
Run 2: 3:45 5:45 fastest in the field
Sled push: 2:32 3:01 faster than 82%
Run 3: 4:15 5:59 faster than 98%
Sled pull: 3:23 5:01 faster than 99%
Run 4: 4:25 6:00 faster than 96%
Burpee broad jump: 3:12 6:26 faster than 99%
Run 5: 4:26 6:12 faster than 97%
Row: 4:29 5:19 faster than 98%
Run 6: 4:35 6:04 faster than 95%
Farmers carry: 1:42 2:14 faster than 94%
Run 7: 4:31 6:03 faster than 96%
Sandbag lunges: 3:49 5:09 faster than 88%
Run 8: 4:52 5:21 faster than 69%
Wall balls: 3:34 6:47 faster than 99%
Roxzone: — 7:11
Runs (8 km) 35:08 47:03 faster than 96%
Stations (8) 26:57
Finish 1:01:59 1:35:04 9th of 1,604 · fastest in the field

Full report for this race →This result as data (JSON)

Gdańsk 2026 10 Oct 2026
Race results
Pro Women, 25-29 1:01:53 3rd of 143; 1st of 30 aged 25-29 30:42 26:37 4:38 Runs 30:42 · Stations 26:37 · Roxzone 4:38

3rd of 143 Pro Women (faster than 98%).

Lea Sophie Pommerening at HYROX Gdańsk 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 143 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 143 Pro Women here
Run 1: 3:01 3:54 faster than 99%
SkiErg: 4:21 4:54 faster than 97%
Run 2: 3:36 4:42 faster than 99%
Sled push: 3:03 4:28 faster than 97%
Run 3: 3:54 5:02 faster than 97%
Sled pull: 3:19 5:03 faster than 97%
Run 4: 3:56 5:01 faster than 97%
Burpee broad jump: 3:02 5:02 faster than 97%
Run 5: 4:02 5:06 faster than 96%
Row: 4:36 5:02 faster than 94%
Run 6: 3:57 4:56 faster than 97%
Farmers carry: 1:40 2:35 faster than 98%
Run 7: 3:53 5:07 faster than 97%
Sandbag lunges: 3:08 4:57 faster than 97%
Run 8: 4:26 5:51 faster than 97%
Wall balls: 3:28 5:59 faster than 97%
Roxzone: 4:38 6:21 faster than 95%
Runs (8 km) 30:42 39:46 faster than 98%
Stations (8) 26:37
Finish 1:01:53 1:26:17 3rd of 143 · faster than 98%

Full report for this race →This result as data (JSON)

Bordeaux 2026 30 Sep 2026
Race results
Pro Women, 25-29 1:01:17 3rd of 141; 2nd of 37 aged 25-29 31:20 26:15 3:47 Runs 31:20 · Stations 26:15 · Roxzone 3:47

3rd of 141 Pro Women (faster than 98%).

Lea Sophie Pommerening at HYROX Bordeaux 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 141 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Women here
Run 1: 2:26 3:05 faster than 99%
SkiErg: 4:20 4:56 faster than 98%
Run 2: 3:55 5:03 faster than 97%
Sled push: 2:32 4:15 fastest in the field
Run 3: 4:11 5:18 faster than 98%
Sled pull: 3:45 5:51 faster than 97%
Run 4: 4:14 5:18 faster than 96%
Burpee broad jump: 3:03 4:59 faster than 97%
Run 5: 4:23 5:17 faster than 94%
Row: 4:29 5:05 faster than 96%
Run 6: 4:18 5:19 faster than 93%
Farmers carry: 1:32 2:38 faster than 98%
Run 7: 4:21 5:20 faster than 94%
Sandbag lunges: 3:01 4:39 faster than 94%
Run 8: 3:36 4:40 faster than 96%
Wall balls: 3:33 6:34 fastest in the field
Roxzone: 3:47 5:17 faster than 96%
Runs (8 km) 31:20 39:17 faster than 96%
Stations (8) 26:15
Finish 1:01:17 1:29:12 3rd of 141 · faster than 98%

Full report for this race →This result as data (JSON)

Istanbul 2026 1 Aug 2026
Race results
Pro Women, 25-29 58:57 1st of 71; 1st of 9 aged 25-29 27:31 25:45 5:46 Runs 27:31 · Stations 25:45 · Roxzone 5:46

1st of 71 Pro Women (the fastest).

Lea Sophie Pommerening at HYROX Istanbul 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 71 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 71 Pro Women here
Run 1: 3:57 5:15 faster than 98%
SkiErg: 4:15 4:55 fastest in the field
Run 2: 3:10 4:20 faster than 98%
Sled push: 2:35 3:30 faster than 94%
Run 3: 3:15 4:33 fastest in the field
Sled pull: 3:18 5:20 fastest in the field
Run 4: 3:23 4:34 faster than 97%
Burpee broad jump: 3:06 4:56 faster than 95%
Run 5: 3:28 4:37 faster than 97%
Row: 4:22 5:00 faster than 98%
Run 6: 3:25 4:32 faster than 97%
Farmers carry: 1:37 2:28 fastest in the field
Run 7: 3:21 4:34 faster than 98%
Sandbag lunges: 3:08 5:02 fastest in the field
Run 8: 3:36 5:07 faster than 97%
Wall balls: 3:24 5:54 faster than 95%
Roxzone: 5:46 8:37 fastest in the field
Runs (8 km) 27:31 36:59 fastest in the field
Stations (8) 25:45
Finish 58:57 1:24:40 1st of 71 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 3 results
Race results
Pro Women, 25-29 59:04 4th of 751; 3rd of 95 aged 25-29 28:55 26:08 4:06 Runs 28:55 · Stations 26:08 · Roxzone 4:06

4th of 751 Pro Women (the fastest).

Lea Sophie Pommerening at HYROX Stockholm 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 751 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 751 Pro Women here
Run 1: 2:11 2:42 fastest in the field
SkiErg: 4:15 4:38 faster than 97%
Run 2: 3:32 4:21 fastest in the field
Sled push: 2:38 3:24 faster than 94%
Run 3: 3:44 4:37 fastest in the field
Sled pull: 3:38 4:37 faster than 95%
Run 4: 3:51 4:39 faster than 99%
Burpee broad jump: 2:54 4:09 faster than 96%
Run 5: 3:56 4:43 faster than 98%
Row: 4:28 4:55 faster than 98%
Run 6: 3:51 4:41 faster than 99%
Farmers carry: 1:40 2:07 faster than 94%
Run 7: 3:55 4:45 faster than 99%
Sandbag lunges: 3:11 4:03 faster than 91%
Run 8: 4:00 4:57 fastest in the field
Wall balls: 3:24 5:10 faster than 98%
Roxzone: 4:06 5:16 fastest in the field
Runs (8 km) 28:55 35:28 fastest in the field
Stations (8) 26:08
Finish 59:04 1:13:23 4th of 751 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Tobias Schatz 57:23 120th of 668; 50th of 108 aged 25-29 — — —
Pro Doubles Women, team 25-29, with Verona Jaron 1:02:22 68th of 689; 25th of 110 aged 25-29 34:33 23:24 4:29 Runs 34:33 · Stations 23:24 · Roxzone 4:29

68th of 689 Pro Doubles Women (faster than 90%).

Lea Sophie Pommerening at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:31 2:49 faster than 88%
SkiErg: 4:00 4:16 faster than 92%
Run 2: 4:03 4:29 faster than 86%
Sled push: 2:07 2:32 faster than 88%
Run 3: 4:35 4:48 faster than 66%
Sled pull: 3:15 3:53 faster than 90%
Run 4: 4:34 4:47 faster than 67%
Burpee broad jump: 2:23 3:13 faster than 97%
Run 5: 4:25 4:53 faster than 83%
Row: 4:17 4:45 faster than 98%
Run 6: 4:47 4:54 faster than 59%
Farmers carry: 1:33 1:44 faster than 87%
Run 7: 4:52 4:58 faster than 56%
Sandbag lunges: 2:39 3:22 faster than 94%
Run 8: 4:50 5:05 faster than 67%
Wall balls: 3:10 3:53 fastest in the field
Roxzone: 4:29 5:12 faster than 88%
Runs (8 km) 34:33 36:40 faster than 72%
Stations (8) 23:24
Finish 1:02:22 1:09:38 68th of 689 · faster than 90%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 3 results
Race results
Pro Women, 25-29 59:23 1st of 332; 1st of 72 aged 25-29 —* 25:57* — Runs — · Stations 25:57 · Roxzone —

1st of 332 Pro Women (the fastest).

Lea Sophie Pommerening at HYROX Berlin 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 332 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 332 Pro Women here
Run 1: 2:31 3:24 fastest in the field
SkiErg: 4:16 4:51 faster than 99%
Run 2: 2:42 3:42 fastest in the field
Sled push: 2:23 4:15 faster than 99%
Run 3: 2:53 3:55 fastest in the field
Sled pull: 3:40 4:58 faster than 96%
Run 4: 2:58 3:56 faster than 99%
Burpee broad jump: 3:00 5:10 faster than 99%
Run 5: 3:01 4:00 fastest in the field
Row: 4:23 5:01 faster than 99%
Run 6: 3:03 3:59 faster than 98%
Farmers carry: 1:44 2:38 faster than 97%
Run 7: 3:06 4:06 faster than 98%
Sandbag lunges: 3:06 5:00 fastest in the field
Run 8: 4:19 5:48 faster than 98%
Wall balls: 3:25 6:05 fastest in the field
Roxzone: —
Runs (8 km) — 33:03
Stations (8) 25:57
Finish 59:23 1:25:08 1st of 332 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Tobias Schatz 57:11 25th of 3,620; 6th of 867 aged 25-29 25:04* 22:32* — Runs 25:04 · Stations 22:32 · Roxzone —

25th of 3,620 Doubles Mixed (faster than 99%). Against the 54 who finished around 58:14: most time gained on the eight runs (1:24), most lost on sled pull (0:14). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:52 more).

Lea Sophie Pommerening at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:31 3:55 fastest in the field
SkiErg: 3:54 4:18 faster than 94%
Run 2: 2:55 4:13 fastest in the field
Sled push: 1:35 2:18 faster than 99%
Run 3: 3:04 4:23 faster than 99%
Sled pull: 2:49 3:30 faster than 88%
Run 4: 3:03 4:28 fastest in the field
Burpee broad jump: 2:05 3:38 faster than 98%
Run 5: 2:58 4:34 fastest in the field
Row: 4:05 4:43 faster than 98%
Run 6: 3:13 4:33 faster than 98%
Farmers carry: 1:31 1:52 faster than 94%
Run 7: 3:12 4:36 faster than 98%
Sandbag lunges: 2:47 4:04 faster than 96%
Run 8: 4:12 6:23 fastest in the field
Wall balls: 3:46 4:32 faster than 91%
Roxzone: —
Runs (8 km) 25:04 37:09 fastest in the field
Stations (8) 22:32
Finish 57:11 1:21:01 25th of 3,620 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Robin Wilzeck 55:47 11th of 3,620; 4th of 867 aged 25-29 25:43* 20:45* — Runs 25:43 · Stations 20:45 · Roxzone —

11th of 3,620 Doubles Mixed (the fastest). Against the 54 who finished around 58:14: faster on every part, most on the eight runs (0:45). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:52 more).

Lea Sophie Pommerening at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:42 3:55 fastest in the field
SkiErg: 3:42 4:18 fastest in the field
Run 2: 2:57 4:13 fastest in the field
Sled push: 1:35 2:18 faster than 99%
Run 3: 3:03 4:23 fastest in the field
Sled pull: 2:19 3:30 faster than 98%
Run 4: 3:08 4:28 faster than 98%
Burpee broad jump: 1:57 3:38 faster than 99%
Run 5: 3:11 4:34 faster than 98%
Row: 4:01 4:43 faster than 98%
Run 6: 3:20 4:33 faster than 97%
Farmers carry: 1:27 1:52 faster than 97%
Run 7: 3:13 4:36 faster than 98%
Sandbag lunges: 2:31 4:04 faster than 99%
Run 8: 4:13 6:23 fastest in the field
Wall balls: 3:13 4:32 fastest in the field
Roxzone: —
Runs (8 km) 25:43 37:09 faster than 99%
Stations (8) 20:45
Finish 55:47 1:21:01 11th of 3,620 · fastest in the field

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026 · 2 results
Race results
Pro Doubles Women, team 25-29, with Verona Jaron 1:00:33 3rd of 276; 1st of 61 aged 25-29 33:23 23:00 4:15 Runs 33:23 · Stations 23:00 · Roxzone 4:15

3rd of 276 Pro Doubles Women (faster than 99%).

Lea Sophie Pommerening at HYROX Cologne 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 276 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 276 Pro Doubles Women here
Run 1: 3:08 4:35 faster than 98%
SkiErg: 3:58 4:27 faster than 98%
Run 2: 4:03 5:36 faster than 99%
Sled push: 1:52 2:45 faster than 99%
Run 3: 4:26 5:57 faster than 96%
Sled pull: 3:08 4:20 fastest in the field
Run 4: 4:23 5:58 faster than 96%
Burpee broad jump: 2:28 3:35 faster than 98%
Run 5: 4:30 6:03 faster than 96%
Row: 4:15 4:58 fastest in the field
Run 6: 4:27 5:57 faster than 97%
Farmers carry: 1:23 1:49 fastest in the field
Run 7: 4:34 6:00 faster than 96%
Sandbag lunges: 2:41 4:03 fastest in the field
Run 8: 3:55 5:30 faster than 97%
Wall balls: 3:15 4:18 fastest in the field
Roxzone: 4:15 6:08 faster than 98%
Runs (8 km) 33:23 45:48 faster than 97%
Stations (8) 23:00
Finish 1:00:33 1:22:58 3rd of 276 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Tobias Schatz 55:37 1st of 1,438; 1st of 341 aged 25-29 30:33 21:29 3:39 Runs 30:33 · Stations 21:29 · Roxzone 3:39

1st of 1,438 Doubles Mixed (the fastest).

Lea Sophie Pommerening at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 2:54 4:40 fastest in the field
SkiErg: 3:49 4:13 faster than 96%
Run 2: 3:53 5:42 fastest in the field
Sled push: 1:34 2:15 fastest in the field
Run 3: 4:09 5:58 fastest in the field
Sled pull: 2:44 3:32 faster than 93%
Run 4: 4:03 5:59 fastest in the field
Burpee broad jump: 2:01 3:30 fastest in the field
Run 5: 3:56 6:08 fastest in the field
Row: 4:00 4:46 fastest in the field
Run 6: 3:59 6:02 fastest in the field
Farmers carry: 1:14 1:41 faster than 98%
Run 7: 4:08 6:06 fastest in the field
Sandbag lunges: 2:37 3:52 faster than 98%
Run 8: 3:34 5:33 fastest in the field
Wall balls: 3:30 4:33 faster than 98%
Roxzone: 3:39 6:14 fastest in the field
Runs (8 km) 30:33 46:06 fastest in the field
Stations (8) 21:29
Finish 55:37 1:21:03 1st of 1,438 · fastest in the field

Full report for this race →This result as data (JSON)

Bologna 2026 4 Apr 2026
Race results
Pro Women, 25-29 59:25 1st of 118; 1st of 22 aged 25-29 28:48 26:14 4:26 Runs 28:48 · Stations 26:14 · Roxzone 4:26

1st of 118 Pro Women (the fastest).

Lea Sophie Pommerening at HYROX Bologna 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 118 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 118 Pro Women here
Run 1: 3:26 4:27 fastest in the field
SkiErg: 4:27 4:58 faster than 98%
Run 2: 3:18 4:29 fastest in the field
Sled push: 2:38 3:50 fastest in the field
Run 3: 3:32 4:44 fastest in the field
Sled pull: 3:29 5:05 fastest in the field
Run 4: 3:35 4:42 fastest in the field
Burpee broad jump: 3:06 4:46 faster than 97%
Run 5: 3:44 4:47 fastest in the field
Row: 4:21 5:01 fastest in the field
Run 6: 3:37 4:42 fastest in the field
Farmers carry: 1:37 2:34 faster than 99%
Run 7: 3:39 4:47 fastest in the field
Sandbag lunges: 3:05 4:55 faster than 99%
Run 8: 3:59 5:13 fastest in the field
Wall balls: 3:31 5:49 faster than 99%
Roxzone: 4:26 6:17 fastest in the field
Runs (8 km) 28:48 37:56 fastest in the field
Stations (8) 26:14
Finish 59:25 1:21:42 1st of 118 · fastest in the field

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025 · 2 results
Race results
Open Women, 25-29 59:52 1st of 657; 1st of 128 aged 25-29 31:04 25:09 3:43 Runs 31:04 · Stations 25:09 · Roxzone 3:43

1st of 657 Open Women (the fastest).

Lea Sophie Pommerening at HYROX Poznań 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 657 Open Women finishers here who were slower on that part.
Part Time Typical here vs 657 Open Women here
Run 1: 3:50 5:28 faster than 99%
SkiErg: 4:38 5:27 fastest in the field
Run 2: 3:42 5:37 fastest in the field
Sled push: 1:42 2:49 fastest in the field
Run 3: 3:52 5:54 fastest in the field
Sled pull: 3:07 5:54 fastest in the field
Run 4: 3:50 5:57 fastest in the field
Burpee broad jump: 3:10 6:50 fastest in the field
Run 5: 3:57 6:01 fastest in the field
Row: 4:47 5:39 fastest in the field
Run 6: 3:55 5:55 fastest in the field
Farmers carry: 1:29 2:17 faster than 99%
Run 7: 3:56 5:53 fastest in the field
Sandbag lunges: 2:54 5:06 fastest in the field
Run 8: 4:06 6:18 fastest in the field
Wall balls: 3:22 6:32 fastest in the field
Roxzone: 3:43 6:32 faster than 98%
Runs (8 km) 31:04 47:21 fastest in the field
Stations (8) 25:09
Finish 59:52 1:34:47 1st of 657 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:03:23 1st of 133; 1st of 16 aged 25-29 31:31 27:53 4:04 Runs 31:31 · Stations 27:53 · Roxzone 4:04

1st of 133 Pro Women (the fastest).

Lea Sophie Pommerening at HYROX Poznań 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 133 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 133 Pro Women here
Run 1: 3:39 4:41 faster than 98%
SkiErg: 4:27 4:58 fastest in the field
Run 2: 3:36 4:46 faster than 99%
Sled push: 2:24 3:47 faster than 99%
Run 3: 3:57 5:08 fastest in the field
Sled pull: 4:04 5:56 faster than 98%
Run 4: 3:54 5:08 fastest in the field
Burpee broad jump: 3:17 5:29 faster than 98%
Run 5: 4:07 5:15 faster than 97%
Row: 4:48 5:12 faster than 90%
Run 6: 3:58 5:10 fastest in the field
Farmers carry: 1:49 2:33 faster than 94%
Run 7: 4:05 5:13 faster than 99%
Sandbag lunges: 3:28 5:11 faster than 98%
Run 8: 4:19 5:39 faster than 97%
Wall balls: 3:36 6:00 faster than 99%
Roxzone: 4:04 5:26 faster than 90%
Runs (8 km) 31:31 40:56 fastest in the field
Stations (8) 27:53
Finish 1:03:23 1:25:17 1st of 133 · fastest in the field

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Pro Women, 25-29 1:07:57 36th of 313; 13th of 72 aged 25-29 30:24 30:54 6:42 Runs 30:24 · Stations 30:54 · Roxzone 6:42

36th of 313 Pro Women (faster than 88%).

Lea Sophie Pommerening at HYROX Berlin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 313 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Women here
Run 1: 2:56 3:35 faster than 95%
SkiErg: 4:22 4:46 faster than 95%
Run 2: 3:23 4:11 faster than 96%
Sled push: 2:22 3:26 faster than 98%
Run 3: 3:43 4:24 faster than 89%
Sled pull: 5:04 5:00 faster than 48%
Run 4: 3:45 4:22 faster than 88%
Burpee broad jump: 3:41 4:49 faster than 91%
Run 5: 3:56 4:28 faster than 83%
Row: 4:39 4:53 faster than 82%
Run 6: 3:55 4:26 faster than 81%
Farmers carry: 2:05 2:21 faster than 73%
Run 7: 3:55 4:28 faster than 82%
Sandbag lunges: 4:49 4:51 faster than 51%
Run 8: 4:55 5:44 faster than 86%
Wall balls: 3:52 5:26 faster than 95%
Roxzone: 6:42 8:01 faster than 88%
Runs (8 km) 30:24 35:37 faster than 88%
Stations (8) 30:54
Finish 1:07:57 1:19:37 36th of 313 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Lea has done each station

Part Best Race Typical
SkiErg 4:15 Istanbul 2026 · best of 8 4:53
Sled push 2:22 Berlin 2025 · best of 8 3:56
Sled pull 3:18 Istanbul 2026 · best of 8 5:49
Burpee broad jump 2:54 Stockholm 2026 · best of 8 5:12
Row 4:21 Bologna 2026 · best of 8 5:07
Farmers carry 1:32 Bordeaux 2026 · best of 8 2:36
Sandbag lunges 3:01 Bordeaux 2026 · best of 8 5:10
Wall balls 3:24 Istanbul 2026 · best of 8 6:18
Runs (8 km) 27:31 Istanbul 2026 · best of 7 40:26
Roxzone 3:47 Bordeaux 2026 · best of 7 6:34
How to read

Each station's best across Lea's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

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Station profile · best Pro Women race

Istanbul 2026, against 71 Pro Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Leaedge = faster than everyone, centre = slowest

This chart shows where Lea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 94%).

See the numbers
Part Lea: faster than
Ski 99%
Push 94%
Pull 99%
BBJ 96%
Row 99%
Carry 99%
Lunges 99%
Wall balls 96%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 94%
Sled pull faster than 99%
Burpee broad jump faster than 96%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Lea beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 94%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 faster
Sled push 0:55 faster
Sled pull 2:02 faster
Burpee broad jump 1:50 faster
Row 0:38 faster
Farmers carry 0:51 faster
Sandbag lunges 1:54 faster
Wall balls 2:30 faster
Roxzone 2:51 faster
Runs (8 km) 9:28 faster

Lea's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:28 faster); weakest: Row (0:38 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lea against the typical Pro Women finisher

Lea58:57
3:574:153:102:353:153:183:233:063:284:223:251:373:213:083:363:245:46
Typical Pro Women1:23:14
5:154:554:203:304:335:204:344:564:375:004:322:284:345:025:075:548:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lea: 27:35 running, 25:45 at the stations and 5:46 in the roxzone; the longest station was the row (4:22).Below, Typical Pro Women: 37:32 running, 37:05 at the stations and 8:37 in the roxzone; the longest station was the wall balls (5:54).

See the numbers
Part Lea Typical Pro Women
Run 1 3:57 5:15
SkiErg 4:15 4:55
Run 2 3:10 4:20
Sled push 2:35 3:30
Run 3 3:15 4:33
Sled pull 3:18 5:20
Run 4 3:23 4:34
Burpee broad jump 3:06 4:56
Run 5 3:28 4:37
Row 4:22 5:00
Run 6 3:25 4:32
Farmers carry 1:37 2:28
Run 7 3:21 4:34
Sandbag lunges 3:08 5:02
Run 8 3:36 5:07
Wall balls 3:24 5:54
Roxzone 5:46 8:37
Finish 58:57 1:24:40

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 58:57.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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