HYROX Dublin 2025 results
The typical Open Men finisher took 1:22:02, 5:56 faster than this season's typical 1:27:58. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 2,325 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:44:53.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 44% came on the eight runs (5:51), 48% at the eight stations (6:29 together) and 8% moving between them in the roxzone (1:05). Their typical finish was 1:08:38.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:21:02, 1:00 under the typical finish of 1:22:02, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:07:46; their typical finish was 1:08:38.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:28 | 4:10 | 4:16 | 0:07 faster |
| Sled push | 2:35 | 2:03 | 2:16 | 0:32 faster |
| Sled pull | 4:34 | 3:36 | 3:46 | 0:25 faster |
| Burpee broad jump | 5:25 | 3:47 | 4:01 | 0:11 faster |
| Row | 4:48 | 4:25 | 4:28 | 0:06 faster |
| Farmers carry | 2:05 | 1:37 | 1:45 | 0:06 faster |
| Sandbag lunges | 5:03 | 3:49 | 3:59 | 0:17 faster |
| Wall balls | 7:19 | 4:58 | 5:17 | 0:08 slower |
| Roxzone (moving) | 4:37 | 3:25 | 3:32 | 2:49 faster |
| Runs (8 km) | 40:21 | 33:52 | 34:30 | 1:12 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read short here (3:06 and 4:03 against about 5:33 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (2,325) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Lucas Parker  GBR | 16-24 | 0:55:08 |
| 2 | Aaron Woodman  IRL | 40-44 | 0:56:17 |
| 3 | Connor Magill IRL | 40-44 | 0:56:27 |
1,197 Open Women finishers. Half finished under 1:29:42, one in ten under 1:15:18. The fastest 25% (under 1:21:22) beat the typical finisher by 6:39 over the 8 km of running and 6:03 across the eight stations together. The biggest station gap was burpee broad jump (1:28).
Finish times · Open Women · 1,197 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:52:33.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 48% came on the eight runs (6:39), 43% at the eight stations (6:03 together) and 9% moving between them in the roxzone (1:12). Their typical finish was 1:16:17.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:29:06, 0:36 under the typical finish of 1:29:42, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:15:14; their typical finish was 1:16:17.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:11 | 4:46 | 4:55 | 0:07 faster |
| Sled push | 2:30 | 2:01 | 2:13 | 0:25 faster |
| Sled pull | 5:19 | 4:10 | 4:24 | 0:29 faster |
| Burpee broad jump | 6:30 | 4:41 | 5:02 | 0:15 faster |
| Row | 5:25 | 4:58 | 5:04 | 0:07 faster |
| Farmers carry | 2:11 | 1:46 | 1:53 | 0:08 faster |
| Sandbag lunges | 4:56 | 3:44 | 3:54 | 0:18 faster |
| Wall balls | 6:33 | 4:47 | 5:07 | 0:18 faster |
| Roxzone (moving) | 5:06 | 3:47 | 3:54 | 2:56 faster |
| Runs (8 km) | 45:35 | 38:13 | 38:56 | 1:05 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read short here (3:35 and 4:30 against about 6:17 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (1,197) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Maleah Chumley  USA | 16-24 | 1:02:07 |
| 2 | Louise Quinlan IRL | 30-34 | 1:04:51 |
| 3 | Stephanie Dollimore GBR | 25-29 | 1:04:55 |
1,676 Doubles Men teams. Half finished under 1:12:35, one in ten under 1:01:31. The fastest 25% (under 1:06:22) beat the typical finisher by 6:22 over the 8 km of running and 2:48 across the eight stations together. The biggest station gap was wall balls (0:38).
Finish times · Doubles Men · 1,676 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:27:32.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 63% came on the eight runs (6:22), 28% at the eight stations (2:48 together) and 9% moving between them in the roxzone (0:53). Their typical finish was 1:02:49.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:11:58, 0:37 under the typical finish of 1:12:35, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:01:55; their typical finish was 1:02:49.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:01 | 3:46 | 3:51 | 0:04 faster |
| Sled push | 1:36 | 1:21 | 1:31 | 0:16 faster |
| Sled pull | 3:13 | 2:39 | 2:55 | 0:08 faster |
| Burpee broad jump | 3:25 | 2:32 | 2:49 | 0:12 slower |
| Row | 4:28 | 4:08 | 4:13 | 0:04 faster |
| Farmers carry | 1:38 | 1:22 | 1:28 | 0:02 faster |
| Sandbag lunges | 3:35 | 2:49 | 2:59 | 0:01 faster |
| Wall balls | 4:39 | 3:51 | 4:01 | 0:12 slower |
| Roxzone (moving) | 4:11 | 3:13 | 3:18 | 2:33 faster |
| Runs (8 km) | 41:21 | 34:23 | 34:59 | 0:44 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read short here (3:18 and 3:59 against about 5:42 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (3,352 athletes in 1,676 teams).
Top three · Doubles Men
Every Doubles Men team (1,676) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Aaron Woodman, Lee Tynan IRL, GBR | 35-39 | 0:50:34 |
| 2 | Craig Tebbutt, Alfie Burton GBR, GBR | 30-34 | 0:51:49 |
| 3 | Ben Allon-Smith, Conor Crossley GBR, GBR | 30-34 | 0:53:07 |
1,507 Doubles Women teams. Half finished under 1:23:19, one in ten under 1:11:48. The fastest 25% (under 1:16:43) beat the typical finisher by 6:44 over the 8 km of running and 3:10 across the eight stations together. The biggest station gap was burpee broad jump (0:50).
Finish times · Doubles Women · 1,507 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:40:47.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 62% came on the eight runs (6:44), 29% at the eight stations (3:10 together) and 9% moving between them in the roxzone (1:01). Their typical finish was 1:12:38.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:22:56, 0:23 under the typical finish of 1:23:19, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:11:48; their typical finish was 1:12:38.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:45 | 4:25 | 4:32 | 0:05 faster |
| Sled push | 1:39 | 1:23 | 1:33 | 0:14 faster |
| Sled pull | 3:57 | 3:17 | 3:32 | 0:17 faster |
| Burpee broad jump | 4:21 | 3:17 | 3:31 | 0:03 slower |
| Row | 5:11 | 4:46 | 4:53 | 0:02 faster |
| Farmers carry | 1:51 | 1:33 | 1:39 | 0:02 faster |
| Sandbag lunges | 3:38 | 2:56 | 3:05 | 0:10 faster |
| Wall balls | 4:30 | 3:47 | 3:57 | 0:04 slower |
| Roxzone (moving) | 4:56 | 3:48 | 3:55 | 2:49 faster |
| Runs (8 km) | 48:09 | 40:35 | 41:25 | 0:59 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read short here (3:54 and 4:37 against about 6:41 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (3,014 athletes in 1,507 teams).
Top three · Doubles Women
Every Doubles Women team (1,507) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Mairead Gibbons, Christina Connolly IRL, IRL | 30-34 | 0:57:12 |
| 2 | Hayley McLoughlin, Emma Kerr IRL, IRL | 25-29 | 0:59:36 |
| 3 | Heidi White, Alice English GBR, GBR | 16-24 | 0:59:54 |
1,556 Doubles Mixed teams. Half finished under 1:19:42, one in ten under 1:06:38. The fastest 25% (under 1:12:53) beat the typical finisher by 7:22 over the 8 km of running and 3:48 across the eight stations together. The biggest station gap was burpee broad jump (0:46).
Finish times · Doubles Mixed · 1,556 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:36:52.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 60% came on the eight runs (7:22), 31% at the eight stations (3:48 together) and 9% moving between them in the roxzone (1:03). Their typical finish was 1:07:41.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:19:09, 0:33 under the typical finish of 1:19:42, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:07:08; their typical finish was 1:07:41.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:18 | 3:58 | 4:03 | 0:04 faster |
| Sled push | 1:55 | 1:34 | 1:44 | 0:19 faster |
| Sled pull | 3:47 | 2:59 | 3:15 | 0:13 faster |
| Burpee broad jump | 3:52 | 2:49 | 3:06 | 0:16 slower |
| Row | 4:47 | 4:20 | 4:27 | 0:01 faster |
| Farmers carry | 1:49 | 1:30 | 1:37 | 0:01 faster |
| Sandbag lunges | 4:02 | 3:05 | 3:16 | 0:01 faster |
| Wall balls | 4:53 | 3:54 | 4:07 | 0:15 slower |
| Roxzone (moving) | 4:39 | 3:29 | 3:36 | 2:28 faster |
| Runs (8 km) | 45:19 | 37:15 | 37:57 | 0:16 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read short here (3:35 and 4:22 against about 6:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (3,112 athletes in 1,556 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (1,556) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Ben Sutherland, Niamh Young GBR, GBR | 30-34 | 0:52:12 |
| 2 | Ciaran Parkinson, Jade Skillen GBR, GBR | 30-34 | 0:53:01 |
| 3 | Kate Harrison, Callum Li GBR, GBR | 25-29 | 0:55:24 |
350 Pro Men finishers. Half finished under 1:14:28, one in ten under 1:02:05. The fastest 25% (under 1:07:39) beat the typical finisher by 4:20 over the 8 km of running and 5:49 across the eight stations together. The biggest station gap was wall balls (1:35).
Finish times · Pro Men · 350 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:33:53.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 40% came on the eight runs (4:20), 53% at the eight stations (5:49 together) and 7% moving between them in the roxzone (0:44). Their typical finish was 1:03:33.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:13:45, 0:43 under the typical finish of 1:14:28, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:02:52; their typical finish was 1:03:33.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:13 | 3:57 | 4:00 | 0:05 faster |
| Sled push | 3:10 | 2:33 | 2:44 | 0:43 faster |
| Sled pull | 5:17 | 4:00 | 4:12 | 0:27 faster |
| Burpee broad jump | 4:10 | 2:58 | 3:15 | 0:13 faster |
| Row | 4:30 | 4:11 | 4:15 | 0:05 faster |
| Farmers carry | 2:00 | 1:33 | 1:39 | 0:11 faster |
| Sandbag lunges | 4:33 | 3:24 | 3:34 | 0:29 faster |
| Wall balls | 6:36 | 4:43 | 5:01 | 0:17 faster |
| Roxzone (moving) | 3:46 | 3:00 | 3:02 | 2:27 faster |
| Runs (8 km) | 35:32 | 30:43 | 31:12 | 1:05 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Men split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read short here (2:40 and 3:35 against about 4:56 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Men
Every Pro Men finisher (350) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Maarten Enthoven  NED | 25-29 | 0:54:58 |
| 2 | Alen Ploj  SLO | 30-34 | 0:55:19 |
| 3 | Sean Noble IRL | 25-29 | 0:55:57 |
263 Pro Women finishers. Half finished under 1:26:35, one in ten under 1:09:30. The fastest 25% (under 1:16:48) beat the typical finisher by 6:57 over the 8 km of running and 7:49 across the eight stations together. The biggest station gap was wall balls (1:55).
Finish times · Pro Women · 263 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:50:27.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 44% came on the eight runs (6:57), 49% at the eight stations (7:49 together) and 7% moving between them in the roxzone (1:10). Their typical finish was 1:11:05.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:25:30, 1:05 under the typical finish of 1:26:35, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:09:44; their typical finish was 1:11:05.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:52 | 4:29 | 4:35 | 0:02 faster |
| Sled push | 3:34 | 2:43 | 2:57 | 0:26 faster |
| Sled pull | 5:34 | 4:13 | 4:22 | 0:14 faster |
| Burpee broad jump | 5:32 | 3:51 | 3:59 | 0:19 slower |
| Row | 5:06 | 4:40 | 4:48 | 0:01 faster |
| Farmers carry | 2:42 | 1:55 | 2:02 | 0:06 slower |
| Sandbag lunges | 5:17 | 3:46 | 4:00 | 0:07 slower |
| Wall balls | 6:46 | 4:39 | 4:51 | 0:25 slower |
| Roxzone (moving) | 4:42 | 3:27 | 3:32 | 1:51 faster |
| Runs (8 km) | 41:45 | 33:44 | 34:48 | 1:36 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Women split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read short here (3:11 and 4:12 against about 5:44 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 12% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Women
Every Pro Women finisher (263) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Melanie Maurer  SUI | 35-39 | 1:00:38 |
| 2 | Kat Parnell GBR | 30-34 | 1:00:54 |
| 3 | Manuela García Caparrós  ESP | 25-29 | 1:01:10 |
188 Pro Doubles Men teams. Half finished under 1:06:02, one in ten under 0:57:25. The fastest 25% (under 1:00:22) beat the typical finisher by 4:35 over the 8 km of running and 2:43 across the eight stations together. The biggest station gap was sandbag lunges (0:38).
Finish times · Pro Doubles Men · 188 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:18:48.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 58% came on the eight runs (4:35), 35% at the eight stations (2:43 together) and 7% moving between them in the roxzone (0:35). Their typical finish was 0:57:50.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:05:26, 0:36 under the typical finish of 1:06:02, because typical splits come from different athletes. The fastest 25%'s blocks add up to 0:57:24; their typical finish was 0:57:50.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:47 | 3:36 | 3:39 | 0:05 faster |
| Sled push | 1:53 | 1:36 | 1:45 | 0:22 faster |
| Sled pull | 3:53 | 3:13 | 3:20 | 0:14 faster |
| Burpee broad jump | 2:52 | 2:17 | 2:25 | 0:09 slower |
| Row | 4:16 | 3:56 | 4:00 | level |
| Farmers carry | 1:39 | 1:27 | 1:32 | 0:01 faster |
| Sandbag lunges | 3:31 | 2:45 | 2:53 | 0:04 faster |
| Wall balls | 4:15 | 3:40 | 3:49 | 0:02 slower |
| Roxzone (moving) | 3:36 | 2:57 | 3:01 | 1:55 faster |
| Runs (8 km) | 35:30 | 30:38 | 30:55 | 1:22 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Men split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read short here (2:44 and 3:30 against about 4:59 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 13% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (376 athletes in 188 teams).
Top three · Pro Doubles Men
Every Pro Doubles Men team (188) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Tom Hogan, Jay Hogan IRL, IRL | 30-34 | 0:53:22 |
| 2 | Ben Sutherland, Bradley Wilkie GBR, GBR | 25-29 | 0:53:53 |
| 3 | John Fitzgerald, Darragh O Keeffe IRL, IRL | 25-29 | 0:53:55 |
154 Pro Doubles Women teams. Half finished under 1:17:53, one in ten under 1:08:11. The fastest 25% (under 1:11:54) beat the typical finisher by 6:50 over the 8 km of running and 3:10 across the eight stations together. The biggest station gap was sandbag lunges (0:38).
Finish times · Pro Doubles Women · 154 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:39:29.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 64% came on the eight runs (6:50), 30% at the eight stations (3:10 together) and 6% moving between them in the roxzone (0:42). Their typical finish was 1:09:09.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:18:14, 0:21 over the typical finish of 1:17:53, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:07:48; their typical finish was 1:09:09.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:31 | 4:12 | 4:18 | level |
| Sled push | 2:15 | 1:57 | 2:05 | 0:16 faster |
| Sled pull | 4:22 | 3:34 | 3:48 | 0:04 faster |
| Burpee broad jump | 3:54 | 3:03 | 3:23 | 0:23 slower |
| Row | 4:55 | 4:32 | 4:40 | 0:02 slower |
| Farmers carry | 1:59 | 1:39 | 1:46 | 0:04 slower |
| Sandbag lunges | 4:05 | 3:23 | 3:27 | 0:06 slower |
| Wall balls | 4:27 | 3:39 | 3:51 | 0:14 slower |
| Roxzone (moving) | 4:13 | 3:26 | 3:31 | 2:18 faster |
| Runs (8 km) | 43:54 | 36:26 | 37:04 | 1:11 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Women split across season 2025/26: green is faster here, red slower. Running was 50% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 and run 8 read short here (3:26 and 4:13 against about 6:02 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 10% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (308 athletes in 154 teams).
Top three · Pro Doubles Women
Every Pro Doubles Women team (154) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Zara Piergianni, Gabriella Moriarty GBR, GBR | 30-34 | 0:56:01 |
| 2 | Viola Oberländer, Jana Lebenstedt  GER, GER | 30-34 | 0:57:02 |
| 3 | Samantha Pretty, Aoife Fay GBR, IRL | 30-34 | 0:59:29 |
Dublin: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Dublin 2024 | 5,791 | 1:24:03 | 2:01 slower |
| Dublin 2025 this page | 9,216 | 1:22:02 | fastest |
How to read it: one row per edition, oldest first, with the typical Open Men finish that year. A venue that moved its course or timing mats between editions can look faster or slower without the field changing; the venue page shows the running share of each edition.
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