
HYROX Dublin 2025 results
One of the season's fastest Open Men fields: a typical finish of 1:22:02, 5:56 faster than the season's 1:27:58 (8th of 107 races).
HYROX Dublin 2025 in brief
- Maarten Enthoven (Netherlands) won Pro Men in 54:58, 0:21 clear of Alen Ploj.
- Pro Women went to Melanie Maurer (Switzerland) in 1:00:38; Kat Parnell was 0:16 back.
- The fastest in Open were Lucas Parker (55:08) and Maleah Chumley (1:02:07).
- Aaron Woodman, in the 40-44 age group, made the Open Men podium in 2nd place (56:17).
- The 49:06 of Niamh Young's relay team is the 3rd fastest Relay Mixed time in our data.
- One age-group record fell here: Guy Portlock and Mike Schifferle, Pro Doubles Men 50-54, in 56:27.
- 9,553 finishes, well above the 6,812 of an average race that season.
- Open Women were 6:40 faster than their season's typical too, at 1:29:42.
- The typical Open Men finish was 2:01 faster than at the Nov 2024 edition here (1:24:03).
- Since then the race grew from 5,791 to 9,553 finishes.
- Against the season, Open Men lost most time on the wall balls (0:08 slower) and gained most on the sled push (0:32 faster).
- An older field than most: 36% of Open Men were 40 or over (29% across all races), though 35-39 was still the biggest age group.
- A home crowd: 64% of Open Men came from Ireland, and Britain sent the next most.
- Open Men was the biggest division (2,325), ahead of Doubles Men (1,676).
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Your page: every split against your division and age group, your place in the field, and the station to train next.
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Open Men
Lucas Parker won Open Men in 55:08, a clear 1:09 ahead of the next finisher.Aaron Woodman was second in 56:17 and Connor Magill third in 56:27.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:22:02, middle half about 1:13:38 to 1:32:23, fastest 10% (green) under 1:07:44.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 7 | 0.3% |
| 57:30 to 1:00:00 | 16 | 0.7% |
| 1:00:00 to 1:02:30 | 44 | 1.9% |
| 1:02:30 to 1:05:00 | 58 | 2.5% |
| 1:05:00 to 1:07:30 | 92 | 4.0% |
| 1:07:30 to 1:10:00 | 158 | 6.8% |
| 1:10:00 to 1:12:30 | 140 | 6.0% |
| 1:12:30 to 1:15:00 | 165 | 7.1% |
| 1:15:00 to 1:17:30 | 152 | 6.5% |
| 1:17:30 to 1:20:00 | 198 | 8.5% |
| 1:20:00 to 1:22:30 | 153 | 6.6% |
| 1:22:30 to 1:25:00 | 173 | 7.4% |
| 1:25:00 to 1:27:30 | 155 | 6.7% |
| 1:27:30 to 1:30:00 | 125 | 5.4% |
| 1:30:00 to 1:32:30 | 110 | 4.7% |
| 1:32:30 to 1:35:00 | 98 | 4.2% |
| 1:35:00 to 1:37:30 | 72 | 3.1% |
| 1:37:30 to 1:40:00 | 77 | 3.3% |
| 1:40:00 to 1:42:30 | 64 | 2.8% |
| 1:42:30 to 1:45:00 | 37 | 1.6% |
| 1:45:00 to 1:47:30 | 47 | 2.0% |
| 1:47:30 to 1:50:00 | 27 | 1.2% |
| 1:50:00 to 1:52:30 | 29 | 1.2% |
| 1:52:30 to 1:55:00 | 26 | 1.1% |
| 1:55:00 to 1:57:30 | 18 | 0.8% |
| 1:57:30 to 2:00:00 | 14 | 0.6% |
| 2:00:00 to 2:02:30 | 14 | 0.6% |
| 2:02:30 to 2:05:00 | 10 | 0.4% |
| 2:05:00 to 2:07:30 | 7 | 0.3% |
| 2:07:30 to 2:10:00 | 7 | 0.3% |
| 2:10:00 to 2:12:30 | 4 | 0.2% |
| 2:12:30 to 2:15:00 | 8 | 0.3% |
| 2:15:00 to 2:17:30 | 3 | 0.1% |
| 2:17:30 to 2:20:00 | 3 | 0.1% |
| 2:20:00 to 2:22:30 | 2 | 0.1% |
| 2:22:30 to 2:25:00 | 3 | 0.1% |
| 2:25:00 to 2:27:30 | 2 | 0.1% |
| 2:27:30 to 2:30:00 | 1 | 0.0% |
| 2:30:00 to 2:32:30 | 1 | 0.0% |
| 2:32:30 to 2:35:00 | 1 | 0.0% |
| 2:35:00 to 2:37:30 | 0 | 0.0% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 0 | 0.0% |
| 2:42:30 to 2:45:00 | 2 | 0.1% |
| 2:45:00 to 2:47:30 | 1 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 0 | 0.0% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 0 | 0.0% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 1 | 0.0% |
Where the fastest 25% made its time
The stations gave them more than the runs: 48% of their gain, against 44% on the runs and 8% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:06 | 2:41 |
| SkiErg | 4:28 | 4:16 |
| Run 2 | 5:08 | 4:28 |
| Sled push | 2:35 | 2:16 |
| Run 3 | 5:29 | 4:43 |
| Sled pull | 4:34 | 3:46 |
| Run 4 | 5:31 | 4:45 |
| Burpee broad jump | 5:25 | 4:01 |
| Run 5 | 5:42 | 4:52 |
| Row | 4:48 | 4:28 |
| Run 6 | 5:34 | 4:46 |
| Farmers carry | 2:05 | 1:45 |
| Run 7 | 5:35 | 4:47 |
| Sandbag lunges | 5:03 | 3:59 |
| Run 8 | 4:03 | 3:24 |
| Wall balls | 7:19 | 5:17 |
| Roxzone | 4:37 | 3:32 |
| Finish | 1:22:02 | 1:08:38 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:28 | 4:10 | 4:16 | 0:07 faster |
| Sled push | 2:35 | 2:03 | 2:16 | 0:32 faster |
| Sled pull | 4:34 | 3:36 | 3:46 | 0:25 faster |
| Burpee broad jump | 5:25 | 3:47 | 4:01 | 0:11 faster |
| Row | 4:48 | 4:25 | 4:28 | 0:06 faster |
| Farmers carry | 2:05 | 1:37 | 1:45 | 0:06 faster |
| Sandbag lunges | 5:03 | 3:49 | 3:59 | 0:17 faster |
| Wall balls | 7:19 | 4:58 | 5:17 | 0:08 slower |
| Roxzone (moving) | 4:37 | 3:25 | 3:32 | 2:49 faster |
| Runs (8 km) | 40:21 | 33:52 | 34:30 | 1:11 faster |
Slower here than the season: wall balls (0:08). Faster: the roxzone (2:49) and sled push (0:32).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:06) and the slowest run 5 (5:42).The fastest 25% were quicker on every run, by most on run 5 (0:50 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:06 | 2:41 |
| Run 2 | 5:08 | 4:28 |
| Run 3 | 5:29 | 4:43 |
| Run 4 | 5:31 | 4:45 |
| Run 5 | 5:42 | 4:52 |
| Run 6 | 5:34 | 4:46 |
| Run 7 | 5:35 | 4:47 |
| Run 8 | 4:03 | 3:24 |
Run 1 and run 8 read short here (3:06 and 4:03 against about 5:33 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Who raced: countries
Top three
All 2,325 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Lucas Parker | 16-24 | 55:08 |
| 2 | Aaron Woodman | 40-44 | 56:17 |
| 3 | Connor Magill | 40-44 | 56:27 |
Open Women
Maleah Chumley won Open Women in 1:02:07, a clear 2:44 ahead of the next finisher.Louise Quinlan was second in 1:04:51 and Stephanie Dollimore third in 1:04:55.Mostly a home field: 61% of its athletes came from Ireland.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:29:42, middle half about 1:21:22 to 1:40:28, fastest 10% (green) under 1:15:18.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 1 | 0.1% |
| 1:02:30 to 1:05:00 | 2 | 0.2% |
| 1:05:00 to 1:07:30 | 10 | 0.8% |
| 1:07:30 to 1:10:00 | 22 | 1.8% |
| 1:10:00 to 1:12:30 | 41 | 3.4% |
| 1:12:30 to 1:15:00 | 35 | 2.9% |
| 1:15:00 to 1:17:30 | 78 | 6.5% |
| 1:17:30 to 1:20:00 | 69 | 5.8% |
| 1:20:00 to 1:22:30 | 81 | 6.8% |
| 1:22:30 to 1:25:00 | 91 | 7.6% |
| 1:25:00 to 1:27:30 | 77 | 6.4% |
| 1:27:30 to 1:30:00 | 98 | 8.2% |
| 1:30:00 to 1:32:30 | 89 | 7.4% |
| 1:32:30 to 1:35:00 | 79 | 6.6% |
| 1:35:00 to 1:37:30 | 52 | 4.3% |
| 1:37:30 to 1:40:00 | 66 | 5.5% |
| 1:40:00 to 1:42:30 | 50 | 4.2% |
| 1:42:30 to 1:45:00 | 37 | 3.1% |
| 1:45:00 to 1:47:30 | 36 | 3.0% |
| 1:47:30 to 1:50:00 | 31 | 2.6% |
| 1:50:00 to 1:52:30 | 32 | 2.7% |
| 1:52:30 to 1:55:00 | 25 | 2.1% |
| 1:55:00 to 1:57:30 | 12 | 1.0% |
| 1:57:30 to 2:00:00 | 10 | 0.8% |
| 2:00:00 to 2:02:30 | 7 | 0.6% |
| 2:02:30 to 2:05:00 | 10 | 0.8% |
| 2:05:00 to 2:07:30 | 9 | 0.8% |
| 2:07:30 to 2:10:00 | 6 | 0.5% |
| 2:10:00 to 2:12:30 | 7 | 0.6% |
| 2:12:30 to 2:15:00 | 7 | 0.6% |
| 2:15:00 to 2:17:30 | 6 | 0.5% |
| 2:17:30 to 2:20:00 | 1 | 0.1% |
| 2:20:00 to 2:22:30 | 2 | 0.2% |
| 2:22:30 to 2:25:00 | 3 | 0.3% |
| 2:25:00 to 2:27:30 | 3 | 0.3% |
| 2:27:30 to 2:30:00 | 1 | 0.1% |
| 2:30:00 to 2:32:30 | 2 | 0.2% |
| 2:32:30 to 2:35:00 | 2 | 0.2% |
| 2:35:00 to 2:37:30 | 3 | 0.3% |
| 2:37:30 to 2:40:00 | 0 | 0.0% |
| 2:40:00 to 2:42:30 | 1 | 0.1% |
| 2:42:30 to 2:45:00 | 0 | 0.0% |
| 2:45:00 to 2:47:30 | 0 | 0.0% |
| 2:47:30 to 2:50:00 | 0 | 0.0% |
| 2:50:00 to 2:52:30 | 0 | 0.0% |
| 2:52:30 to 2:55:00 | 1 | 0.1% |
| 2:55:00 to 2:57:30 | 0 | 0.0% |
| 2:57:30 to 3:00:00 | 1 | 0.1% |
| 3:00:00 to 3:02:30 | 0 | 0.0% |
| 3:02:30 to 3:05:00 | 0 | 0.0% |
| 3:05:00 to 3:07:30 | 0 | 0.0% |
| 3:07:30 to 3:10:00 | 0 | 0.0% |
| 3:10:00 to 3:12:30 | 0 | 0.0% |
| 3:12:30 to 3:15:00 | 0 | 0.0% |
| 3:15:00 to 3:17:30 | 0 | 0.0% |
| 3:17:30 to 3:20:00 | 1 | 0.1% |
Where the fastest 25% made its time
Their gain was shared out: 48% on the runs, 43% at the stations, 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:35 | 3:03 |
| SkiErg | 5:11 | 4:55 |
| Run 2 | 5:52 | 5:03 |
| Sled push | 2:30 | 2:13 |
| Run 3 | 6:11 | 5:20 |
| Sled pull | 5:19 | 4:24 |
| Run 4 | 6:16 | 5:22 |
| Burpee broad jump | 6:30 | 5:02 |
| Run 5 | 6:26 | 5:28 |
| Row | 5:25 | 5:04 |
| Run 6 | 6:18 | 5:22 |
| Farmers carry | 2:11 | 1:53 |
| Run 7 | 6:17 | 5:24 |
| Sandbag lunges | 4:56 | 3:54 |
| Run 8 | 4:30 | 3:46 |
| Wall balls | 6:33 | 5:07 |
| Roxzone | 5:06 | 3:54 |
| Finish | 1:29:42 | 1:16:17 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:11 | 4:46 | 4:55 | 0:07 faster |
| Sled push | 2:30 | 2:01 | 2:13 | 0:26 faster |
| Sled pull | 5:19 | 4:10 | 4:24 | 0:29 faster |
| Burpee broad jump | 6:30 | 4:41 | 5:02 | 0:16 faster |
| Row | 5:25 | 4:58 | 5:04 | 0:07 faster |
| Farmers carry | 2:11 | 1:46 | 1:53 | 0:08 faster |
| Sandbag lunges | 4:56 | 3:44 | 3:54 | 0:18 faster |
| Wall balls | 6:33 | 4:47 | 5:07 | 0:18 faster |
| Roxzone (moving) | 5:06 | 3:47 | 3:54 | 2:56 faster |
| Runs (8 km) | 45:35 | 38:13 | 38:56 | 1:06 faster |
No part ran slower here than the season. Faster: the roxzone (2:56) and sled pull (0:29).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:35) and the slowest run 5 (6:26).The fastest 25% were quicker on every run, by most on run 5 (0:58 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:35 | 3:03 |
| Run 2 | 5:52 | 5:03 |
| Run 3 | 6:11 | 5:20 |
| Run 4 | 6:16 | 5:22 |
| Run 5 | 6:26 | 5:28 |
| Run 6 | 6:18 | 5:22 |
| Run 7 | 6:17 | 5:24 |
| Run 8 | 4:30 | 3:46 |
Run 1 and run 8 read short here (3:35 and 4:30 against about 6:17 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,197 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Maleah Chumley | 16-24 | 1:02:07 |
| 2 | Louise Quinlan | 30-34 | 1:04:51 |
| 3 | Stephanie Dollimore | 25-29 | 1:04:55 |
Doubles Men
Aaron Woodman and Lee Tynan won Doubles Men in 50:34, a clear 1:15 ahead of the next team.Craig Tebbutt and Alfie Burton were second in 51:49 and Ben Allon-Smith and Conor Crossley third in 53:07.Mostly a home field: 64% of its athletes came from Ireland.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:12:35, middle half about 1:06:22 to 1:19:55, fastest 10% (green) under 1:01:31.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 2 | 0.1% |
| 52:30 to 55:00 | 11 | 0.7% |
| 55:00 to 57:30 | 33 | 2.0% |
| 57:30 to 1:00:00 | 72 | 4.3% |
| 1:00:00 to 1:02:30 | 79 | 4.7% |
| 1:02:30 to 1:05:00 | 137 | 8.2% |
| 1:05:00 to 1:07:30 | 164 | 9.8% |
| 1:07:30 to 1:10:00 | 172 | 10.3% |
| 1:10:00 to 1:12:30 | 157 | 9.4% |
| 1:12:30 to 1:15:00 | 169 | 10.1% |
| 1:15:00 to 1:17:30 | 126 | 7.5% |
| 1:17:30 to 1:20:00 | 142 | 8.5% |
| 1:20:00 to 1:22:30 | 108 | 6.4% |
| 1:22:30 to 1:25:00 | 90 | 5.4% |
| 1:25:00 to 1:27:30 | 44 | 2.6% |
| 1:27:30 to 1:30:00 | 49 | 2.9% |
| 1:30:00 to 1:32:30 | 28 | 1.7% |
| 1:32:30 to 1:35:00 | 26 | 1.6% |
| 1:35:00 to 1:37:30 | 20 | 1.2% |
| 1:37:30 to 1:40:00 | 17 | 1.0% |
| 1:40:00 to 1:42:30 | 8 | 0.5% |
| 1:42:30 to 1:45:00 | 5 | 0.3% |
| 1:45:00 to 1:47:30 | 3 | 0.2% |
| 1:47:30 to 1:50:00 | 2 | 0.1% |
| 1:50:00 to 1:52:30 | 2 | 0.1% |
| 1:52:30 to 1:55:00 | 3 | 0.2% |
| 1:55:00 to 1:57:30 | 5 | 0.3% |
| 1:57:30 to 2:00:00 | 1 | 0.1% |
| 2:00:00 to 2:02:30 | 0 | 0.0% |
| 2:02:30 to 2:05:00 | 0 | 0.0% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 1 | 0.1% |
Where the fastest 25% made its time
The runs gave them most of it: 63% of their gain on the typical team, against 28% at the stations and 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:12 running, 26:35 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:39) and the shortest the sled push (1:36).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:18 | 2:45 |
| SkiErg | 4:01 | 3:51 |
| Run 2 | 5:18 | 4:31 |
| Sled push | 1:36 | 1:31 |
| Run 3 | 5:39 | 4:48 |
| Sled pull | 3:13 | 2:55 |
| Run 4 | 5:40 | 4:48 |
| Burpee broad jump | 3:25 | 2:49 |
| Run 5 | 5:48 | 4:53 |
| Row | 4:28 | 4:13 |
| Run 6 | 5:44 | 4:51 |
| Farmers carry | 1:38 | 1:28 |
| Run 7 | 5:46 | 4:56 |
| Sandbag lunges | 3:35 | 2:59 |
| Run 8 | 3:59 | 3:18 |
| Wall balls | 4:39 | 4:01 |
| Roxzone | 4:11 | 3:18 |
| Finish | 1:12:35 | 1:02:49 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:01 | 3:46 | 3:51 | 0:04 faster |
| Sled push | 1:36 | 1:21 | 1:31 | 0:16 faster |
| Sled pull | 3:13 | 2:39 | 2:55 | 0:09 faster |
| Burpee broad jump | 3:25 | 2:32 | 2:49 | 0:12 slower |
| Row | 4:28 | 4:08 | 4:13 | 0:04 faster |
| Farmers carry | 1:38 | 1:22 | 1:28 | 0:02 faster |
| Sandbag lunges | 3:35 | 2:49 | 2:59 | 0:01 faster |
| Wall balls | 4:39 | 3:51 | 4:01 | 0:12 slower |
| Roxzone (moving) | 4:11 | 3:13 | 3:18 | 2:33 faster |
| Runs (8 km) | 41:20 | 34:22 | 34:59 | 0:45 faster |
Slower here than the season: burpee broad jump (0:12) and wall balls (0:12). Faster: the roxzone (2:33) and sled push (0:16).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:18) and the slowest run 5 (5:48).The fastest 25% were quicker on every run, by most on run 5 (0:55 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:18 | 2:45 |
| Run 2 | 5:18 | 4:31 |
| Run 3 | 5:39 | 4:48 |
| Run 4 | 5:40 | 4:48 |
| Run 5 | 5:48 | 4:53 |
| Run 6 | 5:44 | 4:51 |
| Run 7 | 5:46 | 4:56 |
| Run 8 | 3:59 | 3:18 |
Run 1 and run 8 read short here (3:18 and 3:59 against about 5:42 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,676 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Aaron Woodman, Lee Tynan | 35-39 | 50:34 |
| 2 | Craig Tebbutt, Alfie Burton | 30-34 | 51:49 |
| 3 | Ben Allon-Smith, Conor Crossley | 30-34 | 53:07 |
Doubles Women
Mairead Gibbons and Christina Connolly won Doubles Women in 57:12, a clear 2:24 ahead of the next team.Hayley McLoughlin and Emma Kerr were second in 59:36 and Heidi White and Alice English third in 59:54.Mostly a home field: 64% of its athletes came from Ireland.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:19, middle half about 1:16:43 to 1:31:47, fastest 10% (green) under 1:11:48.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 1 | 0.1% |
| 57:30 to 1:00:00 | 2 | 0.1% |
| 1:00:00 to 1:02:30 | 4 | 0.3% |
| 1:02:30 to 1:05:00 | 9 | 0.6% |
| 1:05:00 to 1:07:30 | 25 | 1.7% |
| 1:07:30 to 1:10:00 | 64 | 4.2% |
| 1:10:00 to 1:12:30 | 78 | 5.2% |
| 1:12:30 to 1:15:00 | 111 | 7.4% |
| 1:15:00 to 1:17:30 | 124 | 8.2% |
| 1:17:30 to 1:20:00 | 135 | 9.0% |
| 1:20:00 to 1:22:30 | 154 | 10.2% |
| 1:22:30 to 1:25:00 | 124 | 8.2% |
| 1:25:00 to 1:27:30 | 130 | 8.6% |
| 1:27:30 to 1:30:00 | 104 | 6.9% |
| 1:30:00 to 1:32:30 | 85 | 5.6% |
| 1:32:30 to 1:35:00 | 76 | 5.0% |
| 1:35:00 to 1:37:30 | 63 | 4.2% |
| 1:37:30 to 1:40:00 | 51 | 3.4% |
| 1:40:00 to 1:42:30 | 38 | 2.5% |
| 1:42:30 to 1:45:00 | 34 | 2.3% |
| 1:45:00 to 1:47:30 | 19 | 1.3% |
| 1:47:30 to 1:50:00 | 19 | 1.3% |
| 1:50:00 to 1:52:30 | 13 | 0.9% |
| 1:52:30 to 1:55:00 | 11 | 0.7% |
| 1:55:00 to 1:57:30 | 7 | 0.5% |
| 1:57:30 to 2:00:00 | 8 | 0.5% |
| 2:00:00 to 2:02:30 | 6 | 0.4% |
| 2:02:30 to 2:05:00 | 5 | 0.3% |
| 2:05:00 to 2:07:30 | 2 | 0.1% |
| 2:07:30 to 2:10:00 | 0 | 0.0% |
| 2:10:00 to 2:12:30 | 2 | 0.1% |
| 2:12:30 to 2:15:00 | 1 | 0.1% |
| 2:15:00 to 2:17:30 | 1 | 0.1% |
| 2:17:30 to 2:20:00 | 1 | 0.1% |
Where the fastest 25% made its time
The runs gave them most of it: 62% of their gain on the typical team, against 29% at the stations and 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 48:08 running, 29:51 at the stations and 4:56 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:39).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:54 | 3:18 |
| SkiErg | 4:45 | 4:32 |
| Run 2 | 6:14 | 5:21 |
| Sled push | 1:39 | 1:33 |
| Run 3 | 6:33 | 5:39 |
| Sled pull | 3:57 | 3:32 |
| Run 4 | 6:38 | 5:40 |
| Burpee broad jump | 4:21 | 3:31 |
| Run 5 | 6:45 | 5:46 |
| Row | 5:11 | 4:53 |
| Run 6 | 6:43 | 5:46 |
| Farmers carry | 1:51 | 1:39 |
| Run 7 | 6:44 | 5:47 |
| Sandbag lunges | 3:38 | 3:05 |
| Run 8 | 4:37 | 3:54 |
| Wall balls | 4:30 | 3:57 |
| Roxzone | 4:56 | 3:55 |
| Finish | 1:23:19 | 1:12:38 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:45 | 4:25 | 4:32 | 0:05 faster |
| Sled push | 1:39 | 1:23 | 1:33 | 0:14 faster |
| Sled pull | 3:57 | 3:17 | 3:32 | 0:17 faster |
| Burpee broad jump | 4:21 | 3:17 | 3:31 | 0:03 slower |
| Row | 5:11 | 4:46 | 4:53 | 0:02 faster |
| Farmers carry | 1:51 | 1:33 | 1:39 | 0:02 faster |
| Sandbag lunges | 3:38 | 2:56 | 3:05 | 0:10 faster |
| Wall balls | 4:30 | 3:47 | 3:57 | 0:04 slower |
| Roxzone (moving) | 4:56 | 3:48 | 3:55 | 2:49 faster |
| Runs (8 km) | 48:09 | 40:35 | 41:25 | 1:01 faster |
Slower here than the season: wall balls (0:04) and burpee broad jump (0:03). Faster: the roxzone (2:49) and sled pull (0:17).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:54) and the slowest run 5 (6:45).The fastest 25% were quicker on every run, by most on run 5 (0:59 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:54 | 3:18 |
| Run 2 | 6:14 | 5:21 |
| Run 3 | 6:33 | 5:39 |
| Run 4 | 6:38 | 5:40 |
| Run 5 | 6:45 | 5:46 |
| Run 6 | 6:43 | 5:46 |
| Run 7 | 6:44 | 5:47 |
| Run 8 | 4:37 | 3:54 |
Run 1 and run 8 read short here (3:54 and 4:37 against about 6:41 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,507 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Mairead Gibbons, Christina Connolly | 30-34 | 57:12 |
| 2 | Hayley McLoughlin, Emma Kerr | 25-29 | 59:36 |
| 3 | Heidi White, Alice English | 16-24 | 59:54 |
Doubles Mixed
Ben Sutherland and Niamh Young won Doubles Mixed in 52:12, 0:49 ahead of the next team.Ciaran Parkinson and Jade Skillen were second in 53:01 and Kate Harrison and Callum Li third in 55:24.54% of its athletes came from Ireland, then Britain (36%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:19:42, middle half about 1:12:53 to 1:27:55, fastest 10% (green) under 1:06:38.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 1 | 0.1% |
| 52:30 to 55:00 | 1 | 0.1% |
| 55:00 to 57:30 | 13 | 0.8% |
| 57:30 to 1:00:00 | 19 | 1.2% |
| 1:00:00 to 1:02:30 | 28 | 1.8% |
| 1:02:30 to 1:05:00 | 49 | 3.1% |
| 1:05:00 to 1:07:30 | 75 | 4.8% |
| 1:07:30 to 1:10:00 | 77 | 4.9% |
| 1:10:00 to 1:12:30 | 111 | 7.1% |
| 1:12:30 to 1:15:00 | 125 | 8.0% |
| 1:15:00 to 1:17:30 | 160 | 10.3% |
| 1:17:30 to 1:20:00 | 133 | 8.5% |
| 1:20:00 to 1:22:30 | 145 | 9.3% |
| 1:22:30 to 1:25:00 | 97 | 6.2% |
| 1:25:00 to 1:27:30 | 110 | 7.1% |
| 1:27:30 to 1:30:00 | 100 | 6.4% |
| 1:30:00 to 1:32:30 | 75 | 4.8% |
| 1:32:30 to 1:35:00 | 46 | 3.0% |
| 1:35:00 to 1:37:30 | 45 | 2.9% |
| 1:37:30 to 1:40:00 | 32 | 2.1% |
| 1:40:00 to 1:42:30 | 22 | 1.4% |
| 1:42:30 to 1:45:00 | 21 | 1.3% |
| 1:45:00 to 1:47:30 | 21 | 1.3% |
| 1:47:30 to 1:50:00 | 16 | 1.0% |
| 1:50:00 to 1:52:30 | 15 | 1.0% |
| 1:52:30 to 1:55:00 | 4 | 0.3% |
| 1:55:00 to 1:57:30 | 4 | 0.3% |
| 1:57:30 to 2:00:00 | 2 | 0.1% |
| 2:00:00 to 2:02:30 | 2 | 0.1% |
| 2:02:30 to 2:05:00 | 2 | 0.1% |
| 2:05:00 to 2:07:30 | 2 | 0.1% |
| 2:07:30 to 2:10:00 | 2 | 0.1% |
| 2:10:00 to 2:12:30 | 0 | 0.0% |
| 2:12:30 to 2:15:00 | 1 | 0.1% |
Where the fastest 25% made its time
The runs gave them most of it: 60% of their gain on the typical team, against 31% at the stations and 9% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:07 running, 29:23 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:53).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:35 | 2:59 |
| SkiErg | 4:18 | 4:03 |
| Run 2 | 5:49 | 4:55 |
| Sled push | 1:55 | 1:44 |
| Run 3 | 6:10 | 5:14 |
| Sled pull | 3:47 | 3:15 |
| Run 4 | 6:13 | 5:14 |
| Burpee broad jump | 3:52 | 3:06 |
| Run 5 | 6:21 | 5:20 |
| Row | 4:47 | 4:27 |
| Run 6 | 6:17 | 5:18 |
| Farmers carry | 1:49 | 1:37 |
| Run 7 | 6:20 | 5:22 |
| Sandbag lunges | 4:02 | 3:16 |
| Run 8 | 4:22 | 3:35 |
| Wall balls | 4:53 | 4:07 |
| Roxzone | 4:39 | 3:36 |
| Finish | 1:19:42 | 1:07:41 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:18 | 3:58 | 4:03 | 0:04 faster |
| Sled push | 1:55 | 1:34 | 1:44 | 0:19 faster |
| Sled pull | 3:47 | 2:59 | 3:15 | 0:13 faster |
| Burpee broad jump | 3:52 | 2:49 | 3:06 | 0:16 slower |
| Row | 4:47 | 4:20 | 4:27 | 0:01 faster |
| Farmers carry | 1:49 | 1:30 | 1:37 | 0:01 faster |
| Sandbag lunges | 4:02 | 3:05 | 3:16 | 0:01 faster |
| Wall balls | 4:53 | 3:54 | 4:07 | 0:15 slower |
| Roxzone (moving) | 4:39 | 3:29 | 3:36 | 2:28 faster |
| Runs (8 km) | 45:19 | 37:15 | 37:57 | 0:13 faster |
Slower here than the season: burpee broad jump (0:16) and wall balls (0:15). Faster: the roxzone (2:28) and sled push (0:19).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:35) and the slowest run 5 (6:21).The fastest 25% were quicker on every run, by most on run 5 (1:01 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:35 | 2:59 |
| Run 2 | 5:49 | 4:55 |
| Run 3 | 6:10 | 5:14 |
| Run 4 | 6:13 | 5:14 |
| Run 5 | 6:21 | 5:20 |
| Run 6 | 6:17 | 5:18 |
| Run 7 | 6:20 | 5:22 |
| Run 8 | 4:22 | 3:35 |
Run 1 and run 8 read short here (3:35 and 4:22 against about 6:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Who raced: countries
Top three
All 1,556 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Ben Sutherland, Niamh Young | 30-34 | 52:12 |
| 2 | Ciaran Parkinson, Jade Skillen | 30-34 | 53:01 |
| 3 | Kate Harrison, Callum Li | 25-29 | 55:24 |
Pro Men
Maarten Enthoven won Pro Men in 54:58, 0:21 ahead of the next finisher.Alen Ploj was second in 55:19 and Sean Noble third in 55:57.52% of its athletes came from Ireland, then Britain (34%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:14:28, middle half about 1:07:39 to 1:23:18, fastest 10% (green) under 1:02:05.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 1 | 0.3% |
| 55:00 to 57:30 | 11 | 3.1% |
| 57:30 to 1:00:00 | 6 | 1.7% |
| 1:00:00 to 1:02:30 | 21 | 6.0% |
| 1:02:30 to 1:05:00 | 23 | 6.6% |
| 1:05:00 to 1:07:30 | 25 | 7.1% |
| 1:07:30 to 1:10:00 | 26 | 7.4% |
| 1:10:00 to 1:12:30 | 34 | 9.7% |
| 1:12:30 to 1:15:00 | 36 | 10.3% |
| 1:15:00 to 1:17:30 | 20 | 5.7% |
| 1:17:30 to 1:20:00 | 26 | 7.4% |
| 1:20:00 to 1:22:30 | 29 | 8.3% |
| 1:22:30 to 1:25:00 | 14 | 4.0% |
| 1:25:00 to 1:27:30 | 16 | 4.6% |
| 1:27:30 to 1:30:00 | 13 | 3.7% |
| 1:30:00 to 1:32:30 | 11 | 3.1% |
| 1:32:30 to 1:35:00 | 7 | 2.0% |
| 1:35:00 to 1:37:30 | 5 | 1.4% |
| 1:37:30 to 1:40:00 | 9 | 2.6% |
| 1:40:00 to 1:42:30 | 4 | 1.1% |
| 1:42:30 to 1:45:00 | 2 | 0.6% |
| 1:45:00 to 1:47:30 | 4 | 1.1% |
| 1:47:30 to 1:50:00 | 1 | 0.3% |
| 1:50:00 to 1:52:30 | 0 | 0.0% |
| 1:52:30 to 1:55:00 | 2 | 0.6% |
| 1:55:00 to 1:57:30 | 0 | 0.0% |
| 1:57:30 to 2:00:00 | 1 | 0.3% |
| 2:00:00 to 2:02:30 | 1 | 0.3% |
| 2:02:30 to 2:05:00 | 1 | 0.3% |
| 2:05:00 to 2:07:30 | 0 | 0.0% |
| 2:07:30 to 2:10:00 | 1 | 0.3% |
Where the fastest 25% made its time
The stations gave them more than the runs: 53% of their gain, against 40% on the runs and 7% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:30 running, 34:30 at the stations and 3:46 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 2:40 | 2:26 |
| SkiErg | 4:13 | 4:00 |
| Run 2 | 4:30 | 4:01 |
| Sled push | 3:10 | 2:44 |
| Run 3 | 4:52 | 4:15 |
| Sled pull | 5:17 | 4:12 |
| Run 4 | 4:57 | 4:19 |
| Burpee broad jump | 4:10 | 3:15 |
| Run 5 | 5:02 | 4:24 |
| Row | 4:30 | 4:15 |
| Run 6 | 4:54 | 4:18 |
| Farmers carry | 2:00 | 1:39 |
| Run 7 | 5:00 | 4:22 |
| Sandbag lunges | 4:33 | 3:34 |
| Run 8 | 3:35 | 3:05 |
| Wall balls | 6:36 | 5:01 |
| Roxzone | 3:46 | 3:02 |
| Finish | 1:14:28 | 1:03:33 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:13 | 3:57 | 4:00 | 0:05 faster |
| Sled push | 3:10 | 2:33 | 2:44 | 0:43 faster |
| Sled pull | 5:17 | 4:00 | 4:12 | 0:27 faster |
| Burpee broad jump | 4:10 | 2:58 | 3:15 | 0:13 faster |
| Row | 4:30 | 4:11 | 4:15 | 0:05 faster |
| Farmers carry | 2:00 | 1:33 | 1:39 | 0:11 faster |
| Sandbag lunges | 4:33 | 3:24 | 3:34 | 0:29 faster |
| Wall balls | 6:36 | 4:43 | 5:01 | 0:16 faster |
| Roxzone (moving) | 3:46 | 3:00 | 3:02 | 2:27 faster |
| Runs (8 km) | 35:32 | 30:43 | 31:12 | 1:05 faster |
No part ran slower here than the season. Faster: the roxzone (2:27) and sled push (0:43).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (2:40) and the slowest run 5 (5:02).The fastest 25% were quicker on every run, by most on run 4 (0:38 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 2:40 | 2:26 |
| Run 2 | 4:30 | 4:01 |
| Run 3 | 4:52 | 4:15 |
| Run 4 | 4:57 | 4:19 |
| Run 5 | 5:02 | 4:24 |
| Run 6 | 4:54 | 4:18 |
| Run 7 | 5:00 | 4:22 |
| Run 8 | 3:35 | 3:05 |
Run 1 and run 8 read short here (2:40 and 3:35 against about 4:56 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Who raced: countries
Top three
All 350 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Maarten Enthoven | 25-29 | 54:58 |
| 2 | Alen Ploj | 30-34 | 55:19 |
| 3 | Sean Noble | 25-29 | 55:57 |
Pro Women
Melanie Maurer won Pro Women in 1:00:38, 0:16 ahead of the next finisher.Kat Parnell was second in 1:00:54 and Manuela García Caparrós third in 1:01:10.44% of its athletes came from Britain, then Ireland (42%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:26:35, middle half about 1:16:48 to 1:38:10, fastest 10% (green) under 1:09:30.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 1:00:00 to 1:02:30 | 5 | 1.9% |
| 1:02:30 to 1:05:00 | 8 | 3.0% |
| 1:05:00 to 1:07:30 | 7 | 2.7% |
| 1:07:30 to 1:10:00 | 8 | 3.0% |
| 1:10:00 to 1:12:30 | 11 | 4.2% |
| 1:12:30 to 1:15:00 | 16 | 6.1% |
| 1:15:00 to 1:17:30 | 17 | 6.5% |
| 1:17:30 to 1:20:00 | 12 | 4.6% |
| 1:20:00 to 1:22:30 | 18 | 6.8% |
| 1:22:30 to 1:25:00 | 20 | 7.6% |
| 1:25:00 to 1:27:30 | 17 | 6.5% |
| 1:27:30 to 1:30:00 | 17 | 6.5% |
| 1:30:00 to 1:32:30 | 15 | 5.7% |
| 1:32:30 to 1:35:00 | 11 | 4.2% |
| 1:35:00 to 1:37:30 | 12 | 4.6% |
| 1:37:30 to 1:40:00 | 16 | 6.1% |
| 1:40:00 to 1:42:30 | 4 | 1.5% |
| 1:42:30 to 1:45:00 | 5 | 1.9% |
| 1:45:00 to 1:47:30 | 10 | 3.8% |
| 1:47:30 to 1:50:00 | 6 | 2.3% |
| 1:50:00 to 1:52:30 | 7 | 2.7% |
| 1:52:30 to 1:55:00 | 3 | 1.1% |
| 1:55:00 to 1:57:30 | 5 | 1.9% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 1 | 0.4% |
| 2:02:30 to 2:05:00 | 1 | 0.4% |
| 2:05:00 to 2:07:30 | 1 | 0.4% |
| 2:07:30 to 2:10:00 | 2 | 0.8% |
| 2:10:00 to 2:12:30 | 1 | 0.4% |
| 2:12:30 to 2:15:00 | 1 | 0.4% |
| 2:15:00 to 2:17:30 | 2 | 0.8% |
| 2:17:30 to 2:20:00 | 0 | 0.0% |
| 2:20:00 to 2:22:30 | 1 | 0.4% |
| 2:22:30 to 2:25:00 | 1 | 0.4% |
| 2:25:00 to 2:27:30 | 1 | 0.4% |
| 2:27:30 to 2:30:00 | 1 | 0.4% |
Where the fastest 25% made its time
The stations gave them more than the runs: 49% of their gain, against 44% on the runs and 7% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:25 running, 39:24 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:11 | 2:40 |
| SkiErg | 4:52 | 4:35 |
| Run 2 | 5:12 | 4:29 |
| Sled push | 3:34 | 2:57 |
| Run 3 | 5:41 | 4:48 |
| Sled pull | 5:34 | 4:22 |
| Run 4 | 5:42 | 4:46 |
| Burpee broad jump | 5:33 | 3:59 |
| Run 5 | 5:52 | 4:50 |
| Row | 5:06 | 4:48 |
| Run 6 | 5:45 | 4:49 |
| Farmers carry | 2:42 | 2:02 |
| Run 7 | 5:50 | 4:51 |
| Sandbag lunges | 5:18 | 4:00 |
| Run 8 | 4:12 | 3:25 |
| Wall balls | 6:45 | 4:51 |
| Roxzone | 4:42 | 3:32 |
| Finish | 1:26:35 | 1:11:05 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:52 | 4:29 | 4:35 | 0:02 faster |
| Sled push | 3:34 | 2:43 | 2:57 | 0:26 faster |
| Sled pull | 5:34 | 4:13 | 4:22 | 0:13 faster |
| Burpee broad jump | 5:33 | 3:51 | 3:59 | 0:20 slower |
| Row | 5:06 | 4:40 | 4:48 | 0:01 faster |
| Farmers carry | 2:42 | 1:55 | 2:02 | 0:06 slower |
| Sandbag lunges | 5:18 | 3:46 | 4:00 | 0:08 slower |
| Wall balls | 6:45 | 4:39 | 4:51 | 0:24 slower |
| Roxzone (moving) | 4:42 | 3:27 | 3:32 | 1:50 faster |
| Runs (8 km) | 41:45 | 33:44 | 34:48 | 1:37 slower |
Slower here than the season: wall balls (0:24) and burpee broad jump (0:20). Faster: the roxzone (1:50) and sled push (0:26).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:11) and the slowest run 5 (5:52).The fastest 25% were quicker on every run, by most on run 5 (1:02 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:11 | 2:40 |
| Run 2 | 5:12 | 4:29 |
| Run 3 | 5:41 | 4:48 |
| Run 4 | 5:42 | 4:46 |
| Run 5 | 5:52 | 4:50 |
| Run 6 | 5:45 | 4:49 |
| Run 7 | 5:50 | 4:51 |
| Run 8 | 4:12 | 3:25 |
Run 1 and run 8 read short here (3:11 and 4:12 against about 5:44 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 12% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Who raced: countries
Top three
All 263 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Melanie Maurer | 35-39 | 1:00:38 |
| 2 | Kat Parnell | 30-34 | 1:00:54 |
| 3 | Manuela García Caparrós | 25-29 | 1:01:10 |
Pro Doubles Men
Tom Hogan and Jay Hogan won Pro Doubles Men in 53:22, 0:13 ahead of the next team.Tony Revell and Jeremy McConnell were second in 53:35 and Ben Sutherland and Bradley Wilkie third in 53:53.36% of its athletes came from Ireland, then Britain (16%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:06:32, middle half about 1:00:43 to 1:12:54, fastest 10% (green) under 57:46.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 52:30 to 55:00 | 10 | 3.3% |
| 55:00 to 57:30 | 17 | 5.6% |
| 57:30 to 1:00:00 | 33 | 10.9% |
| 1:00:00 to 1:02:30 | 39 | 12.8% |
| 1:02:30 to 1:05:00 | 33 | 10.9% |
| 1:05:00 to 1:07:30 | 28 | 9.2% |
| 1:07:30 to 1:10:00 | 30 | 9.9% |
| 1:10:00 to 1:12:30 | 29 | 9.5% |
| 1:12:30 to 1:15:00 | 30 | 9.9% |
| 1:15:00 to 1:17:30 | 19 | 6.3% |
| 1:17:30 to 1:20:00 | 12 | 3.9% |
| 1:20:00 to 1:22:30 | 4 | 1.3% |
| 1:22:30 to 1:25:00 | 7 | 2.3% |
| 1:25:00 to 1:27:30 | 6 | 2.0% |
| 1:27:30 to 1:30:00 | 4 | 1.3% |
| 1:30:00 to 1:32:30 | 1 | 0.3% |
| 1:32:30 to 1:35:00 | 2 | 0.7% |
Where the fastest 25% made its time
Their gain was shared out: 58% on the runs, 34% at the stations, 8% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 35:44 running, 26:06 at the stations and 3:36 in the roxzone; the longest station was the row (4:16).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 2:44 | 2:27 |
| SkiErg | 3:47 | 3:40 |
| Run 2 | 4:30 | 4:03 |
| Sled push | 1:53 | 1:46 |
| Run 3 | 4:58 | 4:16 |
| Sled pull | 3:53 | 3:22 |
| Run 4 | 4:54 | 4:17 |
| Burpee broad jump | 2:52 | 2:26 |
| Run 5 | 5:02 | 4:18 |
| Row | 4:16 | 4:00 |
| Run 6 | 5:00 | 4:21 |
| Farmers carry | 1:39 | 1:32 |
| Run 7 | 5:06 | 4:23 |
| Sandbag lunges | 3:31 | 2:55 |
| Run 8 | 3:30 | 3:00 |
| Wall balls | 4:15 | 3:50 |
| Roxzone | 3:36 | 3:01 |
| Finish | 1:06:32 | 58:12 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 3:47 | 3:36 | 3:40 | 0:05 faster |
| Sled push | 1:53 | 1:36 | 1:46 | 0:22 faster |
| Sled pull | 3:53 | 3:13 | 3:22 | 0:14 faster |
| Burpee broad jump | 2:52 | 2:17 | 2:26 | 0:09 slower |
| Row | 4:16 | 3:56 | 4:00 | level |
| Farmers carry | 1:39 | 1:27 | 1:32 | 0:01 faster |
| Sandbag lunges | 3:31 | 2:45 | 2:55 | 0:04 faster |
| Wall balls | 4:15 | 3:40 | 3:50 | 0:02 slower |
| Roxzone (moving) | 3:36 | 2:57 | 3:01 | 1:55 faster |
| Runs (8 km) | 35:30 | 30:38 | 31:04 | 1:20 faster |
Slower here than the season: burpee broad jump (0:09) and wall balls (0:02). Faster: the roxzone (1:55) and sled push (0:22).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (2:44) and the slowest run 7 (5:06).The fastest 25% were quicker on every run, by most on run 5 (0:44 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 2:44 | 2:27 |
| Run 2 | 4:30 | 4:03 |
| Run 3 | 4:58 | 4:16 |
| Run 4 | 4:54 | 4:17 |
| Run 5 | 5:02 | 4:18 |
| Run 6 | 5:00 | 4:21 |
| Run 7 | 5:06 | 4:23 |
| Run 8 | 3:30 | 3:00 |
Run 1 and run 8 read short here (2:44 and 3:30 against about 4:59 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 13% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Who raced: countries
Top three
All 304 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Tom Hogan, Jay Hogan | 30-34 | 53:22 |
| 2 | Tony Revell, Jeremy McConnell | 35-39 | 53:35 |
| 3 | Ben Sutherland, Bradley Wilkie | 25-29 | 53:53 |
Pro Doubles Women
Zara Piergianni and Gabriella Moriarty won Pro Doubles Women in 56:01, 0:28 ahead of the next team.Kat Parnell and Jade Skillen were second in 56:29 and Viola Oberländer and Jana Lebenstedt third in 57:02.34% of its athletes came from Ireland, then Britain (22%).
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:18:22, middle half about 1:12:51 to 1:28:38, fastest 10% (green) under 1:08:14.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 55:00 to 57:30 | 3 | 1.2% |
| 57:30 to 1:00:00 | 2 | 0.8% |
| 1:00:00 to 1:02:30 | 5 | 2.0% |
| 1:02:30 to 1:05:00 | 5 | 2.0% |
| 1:05:00 to 1:07:30 | 7 | 2.8% |
| 1:07:30 to 1:10:00 | 12 | 4.8% |
| 1:10:00 to 1:12:30 | 26 | 10.4% |
| 1:12:30 to 1:15:00 | 24 | 9.6% |
| 1:15:00 to 1:17:30 | 31 | 12.4% |
| 1:17:30 to 1:20:00 | 28 | 11.2% |
| 1:20:00 to 1:22:30 | 11 | 4.4% |
| 1:22:30 to 1:25:00 | 16 | 6.4% |
| 1:25:00 to 1:27:30 | 13 | 5.2% |
| 1:27:30 to 1:30:00 | 10 | 4.0% |
| 1:30:00 to 1:32:30 | 9 | 3.6% |
| 1:32:30 to 1:35:00 | 10 | 4.0% |
| 1:35:00 to 1:37:30 | 7 | 2.8% |
| 1:37:30 to 1:40:00 | 6 | 2.4% |
| 1:40:00 to 1:42:30 | 7 | 2.8% |
| 1:42:30 to 1:45:00 | 2 | 0.8% |
| 1:45:00 to 1:47:30 | 3 | 1.2% |
| 1:47:30 to 1:50:00 | 4 | 1.6% |
| 1:50:00 to 1:52:30 | 2 | 0.8% |
| 1:52:30 to 1:55:00 | 1 | 0.4% |
| 1:55:00 to 1:57:30 | 1 | 0.4% |
| 1:57:30 to 2:00:00 | 0 | 0.0% |
| 2:00:00 to 2:02:30 | 1 | 0.4% |
| 2:02:30 to 2:05:00 | 1 | 0.4% |
| 2:05:00 to 2:07:30 | 2 | 0.8% |
| 2:07:30 to 2:10:00 | 1 | 0.4% |
Where the fastest 25% made its time
The runs gave them most of it: 64% of their gain on the typical team, against 30% at the stations and 6% in the roxzone.
The race as one bar: typical finisher against the fastest 25%
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 43:31 running, 30:26 at the stations and 4:13 in the roxzone; the longest station was the row (4:55).
See the numbers
| Part | Typical finisher | Typical of the fastest 25% |
|---|---|---|
| Run 1 | 3:26 | 2:53 |
| SkiErg | 4:31 | 4:19 |
| Run 2 | 5:35 | 4:48 |
| Sled push | 2:15 | 2:05 |
| Run 3 | 5:58 | 5:09 |
| Sled pull | 4:21 | 3:48 |
| Run 4 | 6:02 | 5:06 |
| Burpee broad jump | 3:54 | 3:23 |
| Run 5 | 6:07 | 5:09 |
| Row | 4:55 | 4:41 |
| Run 6 | 6:03 | 5:11 |
| Farmers carry | 1:59 | 1:47 |
| Run 7 | 6:07 | 5:17 |
| Sandbag lunges | 4:04 | 3:27 |
| Run 8 | 4:13 | 3:35 |
| Wall balls | 4:27 | 3:51 |
| Roxzone | 4:13 | 3:34 |
| Finish | 1:18:22 | 1:09:35 |
Every station, against the season
| Part | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:31 | 4:12 | 4:19 | level |
| Sled push | 2:15 | 1:57 | 2:05 | 0:16 faster |
| Sled pull | 4:21 | 3:33 | 3:48 | 0:05 faster |
| Burpee broad jump | 3:54 | 3:03 | 3:23 | 0:23 slower |
| Row | 4:55 | 4:32 | 4:41 | 0:02 slower |
| Farmers carry | 1:59 | 1:38 | 1:47 | 0:04 slower |
| Sandbag lunges | 4:04 | 3:23 | 3:27 | 0:05 slower |
| Wall balls | 4:27 | 3:38 | 3:51 | 0:14 slower |
| Roxzone (moving) | 4:13 | 3:26 | 3:34 | 2:18 faster |
| Runs (8 km) | 43:53 | 36:25 | 37:10 | 1:11 slower |
Slower here than the season: burpee broad jump (0:23) and wall balls (0:14). Faster: the roxzone (2:18) and sled push (0:16).
Run pace, run 1 to run 8
This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:26) and the slowest run 5 (6:07).The fastest 25% were quicker on every run, by most on run 5 (0:58 faster).
See the numbers
| Run | Typical | Fastest 25% |
|---|---|---|
| Run 1 | 3:26 | 2:53 |
| Run 2 | 5:35 | 4:48 |
| Run 3 | 5:58 | 5:09 |
| Run 4 | 6:02 | 5:06 |
| Run 5 | 6:07 | 5:09 |
| Run 6 | 6:03 | 5:11 |
| Run 7 | 6:07 | 5:17 |
| Run 8 | 4:13 | 3:35 |
Run 1 and run 8 read short here (3:26 and 4:13 against about 6:02 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 10% slower.
Who raced: age groups
Who raced: countries
Top three
All 250 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Zara Piergianni, Gabriella Moriarty | 30-34 | 56:01 |
| 2 | Kat Parnell, Jade Skillen | 30-34 | 56:29 |
| 3 | Viola Oberländer, Jana Lebenstedt | 30-34 | 57:02 |
Pro Doubles Mixed
Barry Whyte and Peadar Whyte won Pro Doubles Mixed in 1:05:58.
Fewer than 30 teams, so there is no distribution and no station breakdown for this division.
Top three
All 1 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Barry Whyte, Peadar Whyte | 35-39 | 1:05:58 |
Relay Men
Mick Flynn's relay team won Relay Men in 50:34, 0:46 ahead of the next team.Ryan Hughes's relay team were second in 51:20 and Ryan O Brien's relay team third in 51:43.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A tightly bunched field with a long slow tail: typical 57:12, middle half about 54:30 to 1:00:44, fastest 10% (green) under 52:40.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 3 | 9.4% |
| 52:30 to 55:00 | 9 | 28.1% |
| 55:00 to 57:30 | 4 | 12.5% |
| 57:30 to 1:00:00 | 7 | 21.9% |
| 1:00:00 to 1:02:30 | 3 | 9.4% |
| 1:02:30 to 1:05:00 | 1 | 3.1% |
| 1:05:00 to 1:07:30 | 0 | 0.0% |
| 1:07:30 to 1:10:00 | 1 | 3.1% |
| 1:10:00 to 1:12:30 | 0 | 0.0% |
| 1:12:30 to 1:15:00 | 0 | 0.0% |
| 1:15:00 to 1:17:30 | 1 | 3.1% |
| 1:17:30 to 1:20:00 | 1 | 3.1% |
| 1:20:00 to 1:22:30 | 0 | 0.0% |
| 1:22:30 to 1:25:00 | 0 | 0.0% |
| 1:25:00 to 1:27:30 | 0 | 0.0% |
| 1:27:30 to 1:30:00 | 0 | 0.0% |
| 1:30:00 to 1:32:30 | 0 | 0.0% |
| 1:32:30 to 1:35:00 | 0 | 0.0% |
| 1:35:00 to 1:37:30 | 1 | 3.1% |
| 1:37:30 to 1:40:00 | 0 | 0.0% |
| 1:40:00 to 1:42:30 | 0 | 0.0% |
| 1:42:30 to 1:45:00 | 0 | 0.0% |
| 1:45:00 to 1:47:30 | 0 | 0.0% |
| 1:47:30 to 1:50:00 | 1 | 3.1% |
Who raced: age groups
Who raced: countries
Top three
All 32 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Mick Flynn, Brian McCarthy, Darragh O Keeffe, John Fitzgerald | U40 | 50:34 |
| 2 | Ryan Hughes, Kyle Cooney, Ruairi Grimes, Zygimantas Gargasas | U40 | 51:20 |
| 3 | Ryan O Brien, Daniel Akinirinbola, Sean Kiely, Nathan Adams | U40 | 51:43 |
Relay Women
Chloe Sawyer's relay team won Relay Women in 58:12, a clear 3:00 ahead of the next team.Kate Jackman's relay team were second in 1:01:12 and Emma Skelly's relay team third in 1:01:15.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:17:01, middle half about 1:08:07 to 1:31:26, fastest 10% (green) under 1:02:08.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 57:30 to 1:00:00 | 1 | 2.9% |
| 1:00:00 to 1:02:30 | 3 | 8.6% |
| 1:02:30 to 1:05:00 | 2 | 5.7% |
| 1:05:00 to 1:07:30 | 2 | 5.7% |
| 1:07:30 to 1:10:00 | 2 | 5.7% |
| 1:10:00 to 1:12:30 | 4 | 11.4% |
| 1:12:30 to 1:15:00 | 3 | 8.6% |
| 1:15:00 to 1:17:30 | 1 | 2.9% |
| 1:17:30 to 1:20:00 | 2 | 5.7% |
| 1:20:00 to 1:22:30 | 2 | 5.7% |
| 1:22:30 to 1:25:00 | 2 | 5.7% |
| 1:25:00 to 1:27:30 | 0 | 0.0% |
| 1:27:30 to 1:30:00 | 1 | 2.9% |
| 1:30:00 to 1:32:30 | 2 | 5.7% |
| 1:32:30 to 1:35:00 | 2 | 5.7% |
| 1:35:00 to 1:37:30 | 2 | 5.7% |
| 1:37:30 to 1:40:00 | 1 | 2.9% |
| 1:40:00 to 1:42:30 | 2 | 5.7% |
| 1:42:30 to 1:45:00 | 1 | 2.9% |
Who raced: age groups
Who raced: countries
Top three
All 35 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Chloe Sawyer, Emma Kerr, Hayley McLoughlin, Aoife Walsh | U40 | 58:12 |
| 2 | Kate Jackman, Orla Besanson, Emer Breen, Helen Williams | U40 | 1:01:12 |
| 3 | Emma Skelly, Kate Comerford, Leah Maguire, Zoe Lynch | U40 | 1:01:15 |
Relay Mixed
Niamh Young's relay team won Relay Mixed in 49:06, a clear 4:37 ahead of the next team.Dena Hogan's relay team were second in 53:43 and Jasmin Wonik's relay team third in 55:35.
Finish times
This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:03:50, middle half about 59:28 to 1:14:05, fastest 10% (green) under 56:00.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 1 | 2.8% |
| 50:00 to 52:30 | 0 | 0.0% |
| 52:30 to 55:00 | 1 | 2.8% |
| 55:00 to 57:30 | 3 | 8.3% |
| 57:30 to 1:00:00 | 5 | 13.9% |
| 1:00:00 to 1:02:30 | 6 | 16.7% |
| 1:02:30 to 1:05:00 | 4 | 11.1% |
| 1:05:00 to 1:07:30 | 2 | 5.6% |
| 1:07:30 to 1:10:00 | 2 | 5.6% |
| 1:10:00 to 1:12:30 | 1 | 2.8% |
| 1:12:30 to 1:15:00 | 3 | 8.3% |
| 1:15:00 to 1:17:30 | 2 | 5.6% |
| 1:17:30 to 1:20:00 | 0 | 0.0% |
| 1:20:00 to 1:22:30 | 2 | 5.6% |
| 1:22:30 to 1:25:00 | 2 | 5.6% |
| 1:25:00 to 1:27:30 | 0 | 0.0% |
| 1:27:30 to 1:30:00 | 0 | 0.0% |
| 1:30:00 to 1:32:30 | 0 | 0.0% |
| 1:32:30 to 1:35:00 | 1 | 2.8% |
| 1:35:00 to 1:37:30 | 0 | 0.0% |
| 1:37:30 to 1:40:00 | 1 | 2.8% |
Who raced: age groups
Who raced: countries
Top three
All 36 teams, with splits →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Niamh Young, Travis Owles, Lauren Leigh Richardson, Ben Sutherland | U40 | 49:06 |
| 2 | Dena Hogan, Patrick Syme, Anna Syme, Tom Hogan | 40+ | 53:43 |
| 3 | Jasmin Wonik, Ana Toffolo, Alan Barry, John Oleary | U40 | 55:35 |
Adaptive Men
Francis Loye won Adaptive Men in 53:57, a clear 18:18 ahead of the next finisher.Tom Mears was second in 1:12:15 and Toby Fitzpatrick third in 1:24:00.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 8 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Francis Loye | Neurological Minor | 53:57 |
| 2 | Tom Mears | Neurological Minor | 1:12:15 |
| 3 | Toby Fitzpatrick | Visual Impairment | 1:24:00 |
Adaptive Women
Richael Timothy won Adaptive Women in 49:02, a clear 33:47 ahead of the next finisher.Laura Mason was second in 1:22:49 and Kate Byrne third in 1:28:36.
Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.
Top three
All 13 finishers, with splits →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Richael Timothy | Neurological Major | 49:02 |
| 2 | Laura Mason | Upper Limb | 1:22:49 |
| 3 | Kate Byrne | Visual Impairment | 1:28:36 |
Dublin: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Dublin 2024 | 5,791 | 1:24:03 | 2:01 slower |
| Dublin 2025 this page | 9,553 | 1:22:02 | fastest |
This edition had the fastest typical Open Men finish of the 2 held here.
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