Results · season 2024/25 · 15 Nov 2024

HYROX Dublin 2024 results

The typical Open Men finish was 1:24:03, 2:00 faster than the season's 1:26:03.

5,791 finishes54 relay teams9 divisions50% running (normal 48%)Ireland

Won Pro MenSean Noble55:30 Won Pro WomenLucy Procter1:02:57

HYROX Dublin 2024 in brief

Home athlete Sean Noble won Pro Men by a wide 3:33, in 55:30.
Lucy Procter (Britain) won Pro Women in 1:02:57, 0:25 clear of Aoife Fay.
In Open, Joe Orr led the men in 55:55 and Lauren Wilson the women in 1:02:10.
Lauren Wilson, in the 40-44 age group, made the Open Women podium as the winner (1:02:10).
5,791 finishes, well above the 4,340 of an average race that season.
Open Women finished right on their season's typical, at 1:33:12.
This was the first HYROX race at this venue in our data.
The burpee broad jumps ran 0:18 slower than the season's typical for Open Men; the sled pull ran 0:11 faster.
An older field than most: 35% of Open Men were 40 or over (29% across all races), though 35-39 was still the biggest age group.
A home crowd: 73% of Open Men came from Ireland, and Britain sent the next most.
Open Men was the biggest division (1,766), ahead of Open Women (939).

How we count · These facts as data

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Open Men

Joe Orr won Open Men in 55:55, a clear 1:49 ahead of the next finisher.Josh Rose was second in 57:44 and Garry Docherty third in 59:00.

1:24:03 typical finish 2:00 faster than this season's typical 1:26:03

1:10:21 fastest 10% finished under

1:15:53 – 1:34:00 the middle half of the field

Runs where the fastest 25% gained most 5:38 on the typical finisher; at the stations, wall balls (1:38)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:24:03, middle half about 1:15:53 to 1:34:00, fastest 10% (green) under 1:10:21.

See the numbers

Open Men finish times at Dublin 2024
Time band	How many	Share
55:00 to 57:30	1	0.1%
57:30 to 1:00:00	5	0.3%
1:00:00 to 1:02:30	17	1.0%
1:02:30 to 1:05:00	31	1.8%
1:05:00 to 1:07:30	40	2.3%
1:07:30 to 1:10:00	70	4.0%
1:10:00 to 1:12:30	97	5.5%
1:12:30 to 1:15:00	135	7.6%
1:15:00 to 1:17:30	123	7.0%
1:17:30 to 1:20:00	143	8.1%
1:20:00 to 1:22:30	138	7.8%
1:22:30 to 1:25:00	123	7.0%
1:25:00 to 1:27:30	124	7.0%
1:27:30 to 1:30:00	122	6.9%
1:30:00 to 1:32:30	102	5.8%
1:32:30 to 1:35:00	84	4.8%
1:35:00 to 1:37:30	79	4.5%
1:37:30 to 1:40:00	61	3.5%
1:40:00 to 1:42:30	47	2.7%
1:42:30 to 1:45:00	47	2.7%
1:45:00 to 1:47:30	46	2.6%
1:47:30 to 1:50:00	30	1.7%
1:50:00 to 1:52:30	20	1.1%
1:52:30 to 1:55:00	20	1.1%
1:55:00 to 1:57:30	8	0.5%
1:57:30 to 2:00:00	9	0.5%
2:00:00 to 2:02:30	5	0.3%
2:02:30 to 2:05:00	7	0.4%
2:05:00 to 2:07:30	6	0.3%
2:07:30 to 2:10:00	4	0.2%
2:10:00 to 2:12:30	2	0.1%
2:12:30 to 2:15:00	7	0.4%
2:15:00 to 2:17:30	5	0.3%
2:17:30 to 2:20:00	2	0.1%
2:20:00 to 2:22:30	1	0.1%
2:22:30 to 2:25:00	2	0.1%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	1	0.1%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	1	0.1%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	1	0.1%

Where the fastest 25% made its time

Runs 44% Stations 47% 9%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 47% of their gain, against 44% on the runs and 9% in the roxzone.

Runs (8 km)5:38

Wall balls1:38

Burpee broad jump1:25

Roxzone (moving)1:07

Sandbag lunges1:01

Sled pull0:46

Sled push0:22

Row0:19

Farmers carry0:18

SkiErg0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:38), then wall balls (1:38); the smallest gap was the SkiErg (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:38
Wall balls	1:38
Burpee broad jump	1:25
Roxzone (moving)	1:07
Sandbag lunges	1:01
Sled pull	0:46
Sled push	0:22
Row	0:19
Farmers carry	0:18
SkiErg	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:22:59

3:094:185:112:425:434:395:455:515:594:495:492:055:485:034:216:405:07

Typical of the fastest 25%1:10:20

2:504:074:402:204:593:534:594:265:064:305:011:475:014:023:375:024:00

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:09	2:50
SkiErg	4:18	4:07
Run 2	5:11	4:40
Sled push	2:42	2:20
Run 3	5:43	4:59
Sled pull	4:39	3:53
Run 4	5:45	4:59
Burpee broad jump	5:51	4:26
Run 5	5:59	5:06
Row	4:49	4:30
Run 6	5:49	5:01
Farmers carry	2:05	1:47
Run 7	5:48	5:01
Sandbag lunges	5:03	4:02
Run 8	4:21	3:37
Wall balls	6:40	5:02
Roxzone	5:07	4:00
Finish	1:24:03	1:11:33

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:18	4:01	4:07	0:09 faster
Sled push	2:42	2:06	2:20	0:06 faster
Sled pull	4:39	3:35	3:53	0:11 faster
Burpee broad jump	5:51	4:01	4:26	0:18 slower
Row	4:49	4:24	4:30	level
Farmers carry	2:05	1:38	1:47	0:02 faster
Sandbag lunges	5:03	3:46	4:02	0:07 faster
Wall balls	6:40	4:45	5:02	0:11 slower
Roxzone (moving)	5:07	3:52	4:00	1:57 faster
Runs (8 km)	42:03	35:42	36:25	0:30 slower

Slower here than the season: burpee broad jump (0:18) and wall balls (0:11). Faster: the roxzone (1:57) and sled pull (0:11).

Run pace, run 1 to run 8

2:003:004:005:006:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:09) and the slowest run 5 (5:59).The fastest 25% were quicker on every run, by most on run 5 (0:53 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:09	2:50
Run 2	5:11	4:40
Run 3	5:43	4:59
Run 4	5:45	4:59
Run 5	5:59	5:06
Run 6	5:49	5:01
Run 7	5:48	5:01
Run 8	4:21	3:37

Run 1 and run 8 read short here (3:09 and 4:21 against about 5:47 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 12% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-24100 6%

25-29245 14%

30-34400 23%

35-39403 23%

40-44307 17%

45-49187 11%

50-5491 5%

55-5918 1%

60-649 1%

65-694 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (803, 46%); the biggest single group was 35-39, with 403.

See the numbers

Age group	How many	Share
16-24	100	6%
25-29	245	14%
30-34	400	23%
35-39	403	23%
40-44	307	17%
45-49	187	11%
50-54	91	5%
55-59	18	1%
60-64	9	1%
65-69	4	0%

Who raced: countries

Ireland1,291 73%

Britain428 24%

SHN9 1%

Germany5 0%

Poland3 0%

Romania3 0%

Mexico3 0%

France3 0%

The countries with the most finishers in this division, out of 1,766.The biggest is Ireland (1,291, 73%), then Britain (428, 24%) and SHN (9, 1%).

See the numbers

Country	How many	Share
Ireland	1,291	73%
Britain	428	24%
SHN	9	1%
Germany	5	0%
Poland	3	0%
Romania	3	0%
Mexico	3	0%
France	3	0%

Top three

All 1,766 finishers, with splits →

#	Athlete	Age group	Time
1	Joe Orr IRL	16-24	55:55
2	Josh Rose GBR	35-39	57:44
3	Garry Docherty GBR	30-34	59:00

Open Women

Lauren Wilson won Open Women in 1:02:10, 0:39 ahead of the next finisher.Marcella Monahan was second in 1:02:49 and Katie Sharkey third in 1:02:59.Mostly a home field: 68% of its athletes came from Ireland.

1:33:12 typical finish 0:03 faster than this season's typical 1:33:15

1:19:32 fastest 10% finished under

1:25:14 – 1:45:41 the middle half of the field

Runs where the fastest 25% gained most 6:17 on the typical finisher; at the stations, burpee broad jump (1:43)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:33:12, middle half about 1:25:14 to 1:45:41, fastest 10% (green) under 1:19:32.

See the numbers

Open Women finish times at Dublin 2024
Time band	How many	Share
1:00:00 to 1:02:30	1	0.1%
1:02:30 to 1:05:00	2	0.2%
1:05:00 to 1:07:30	1	0.1%
1:07:30 to 1:10:00	5	0.5%
1:10:00 to 1:12:30	13	1.4%
1:12:30 to 1:15:00	12	1.3%
1:15:00 to 1:17:30	30	3.2%
1:17:30 to 1:20:00	41	4.4%
1:20:00 to 1:22:30	60	6.4%
1:22:30 to 1:25:00	66	7.0%
1:25:00 to 1:27:30	70	7.5%
1:27:30 to 1:30:00	76	8.1%
1:30:00 to 1:32:30	79	8.4%
1:32:30 to 1:35:00	48	5.1%
1:35:00 to 1:37:30	48	5.1%
1:37:30 to 1:40:00	53	5.6%
1:40:00 to 1:42:30	46	4.9%
1:42:30 to 1:45:00	46	4.9%
1:45:00 to 1:47:30	35	3.7%
1:47:30 to 1:50:00	36	3.8%
1:50:00 to 1:52:30	28	3.0%
1:52:30 to 1:55:00	26	2.8%
1:55:00 to 1:57:30	22	2.3%
1:57:30 to 2:00:00	15	1.6%
2:00:00 to 2:02:30	9	1.0%
2:02:30 to 2:05:00	16	1.7%
2:05:00 to 2:07:30	12	1.3%
2:07:30 to 2:10:00	9	1.0%
2:10:00 to 2:12:30	7	0.7%
2:12:30 to 2:15:00	4	0.4%
2:15:00 to 2:17:30	2	0.2%
2:17:30 to 2:20:00	5	0.5%
2:20:00 to 2:22:30	4	0.4%
2:22:30 to 2:25:00	2	0.2%
2:25:00 to 2:27:30	2	0.2%
2:27:30 to 2:30:00	1	0.1%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	2	0.2%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	1	0.1%
2:45:00 to 2:47:30	1	0.1%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	2	0.2%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	1	0.1%

Where the fastest 25% made its time

Runs 46% Stations 46% 8%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 46% on the runs, 46% at the stations, 8% in the roxzone.

Runs (8 km)6:17

Burpee broad jump1:43

Wall balls1:29

Roxzone (moving)1:05

Sled pull0:57

Sandbag lunges0:51

Row0:21

Sled push0:20

Farmers carry0:16

SkiErg0:14

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:17), then burpee broad jump (1:43); the smallest gap was the SkiErg (0:14).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:17
Burpee broad jump	1:43
Wall balls	1:29
Roxzone (moving)	1:05
Sled pull	0:57
Sandbag lunges	0:51
Row	0:21
Sled push	0:20
Farmers carry	0:16
SkiErg	0:14

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

Typical of the fastest 25%1:19:11

3:144:475:192:195:394:525:385:205:495:075:442:005:384:034:005:134:29

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:21 running, 39:52 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:39	3:14
SkiErg	5:01	4:47
Run 2	6:01	5:19
Sled push	2:39	2:19
Run 3	6:28	5:39
Sled pull	5:49	4:52
Run 4	6:30	5:38
Burpee broad jump	7:03	5:20
Run 5	6:45	5:49
Row	5:28	5:07
Run 6	6:37	5:44
Farmers carry	2:16	2:00
Run 7	6:33	5:38
Sandbag lunges	4:54	4:03
Run 8	4:48	4:00
Wall balls	6:42	5:13
Roxzone	5:34	4:29
Finish	1:33:12	1:20:40

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:01	4:39	4:47	0:07 faster
Sled push	2:39	2:05	2:19	0:01 faster
Sled pull	5:49	4:30	4:52	0:10 slower
Burpee broad jump	7:03	5:00	5:20	0:29 slower
Row	5:28	5:00	5:07	0:03 slower
Farmers carry	2:16	1:49	2:00	0:03 slower
Sandbag lunges	4:54	3:46	4:03	0:08 faster
Wall balls	6:42	4:51	5:13	0:33 slower
Roxzone (moving)	5:34	4:18	4:29	1:57 faster
Runs (8 km)	47:31	40:16	41:14	1:28 slower

Slower here than the season: wall balls (0:33) and burpee broad jump (0:29). Faster: the roxzone (1:57) and sandbag lunges (0:08).

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:39) and the slowest run 5 (6:45).The fastest 25% were quicker on every run, by most on run 5 (0:56 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:39	3:14
Run 2	6:01	5:19
Run 3	6:28	5:39
Run 4	6:30	5:38
Run 5	6:45	5:49
Run 6	6:37	5:44
Run 7	6:33	5:38
Run 8	4:48	4:00

Run 1 and run 8 read short here (3:39 and 4:48 against about 6:32 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-24114 12%

25-29168 18%

30-34194 21%

35-39150 16%

40-44173 18%

45-4980 9%

50-5440 4%

55-5914 1%

60-645 1%

65-691 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (344, 37%); the biggest single group was 30-34, with 194.

See the numbers

Age group	How many	Share
16-24	114	12%
25-29	168	18%
30-34	194	21%
35-39	150	16%
40-44	173	18%
45-49	80	9%
50-54	40	4%
55-59	14	1%
60-64	5	1%
65-69	1	0%

Who raced: countries

Ireland643 68%

Britain253 27%

USA5 1%

Lithuania5 1%

SHN4 0%

Poland3 0%

Romania2 0%

New Zealand2 0%

The countries with the most finishers in this division, out of 939.The biggest is Ireland (643, 68%), then Britain (253, 27%) and USA (5, 1%).

See the numbers

Country	How many	Share
Ireland	643	68%
Britain	253	27%
USA	5	1%
Lithuania	5	1%
SHN	4	0%
Poland	3	0%
Romania	2	0%
New Zealand	2	0%

Top three

All 939 finishers, with splits →

#	Athlete	Age group	Time
1	Lauren Wilson GBR	40-44	1:02:10
2	Marcella Monahan IRL	40-44	1:02:49
3	Katie Sharkey GBR	16-24	1:02:59

Doubles Men

Declan Edwards and James Parton won Doubles Men in 51:34, 0:53 ahead of the next team.David Kelly and Kieron White were second in 52:27 and John Fitzgerald and Darragh O'Keefe third in 53:57.Mostly a home field: 67% of its athletes came from Ireland.

1:11:24 typical finish 3:11 faster than this season's typical 1:14:35

1:01:05 fastest 10% finished under

1:05:34 – 1:18:21 the middle half of the field

Runs where the fastest 25% gained most 6:00 on the typical finisher; at the stations, burpee broad jump (0:39)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:11:24, middle half about 1:05:34 to 1:18:21, fastest 10% (green) under 1:01:05.

See the numbers

Doubles Men finish times at Dublin 2024
Time band	How many	Share
50:00 to 52:30	2	0.2%
52:30 to 55:00	6	0.6%
55:00 to 57:30	19	2.0%
57:30 to 1:00:00	51	5.5%
1:00:00 to 1:02:30	49	5.3%
1:02:30 to 1:05:00	78	8.4%
1:05:00 to 1:07:30	93	10.0%
1:07:30 to 1:10:00	104	11.2%
1:10:00 to 1:12:30	102	11.0%
1:12:30 to 1:15:00	88	9.5%
1:15:00 to 1:17:30	88	9.5%
1:17:30 to 1:20:00	61	6.6%
1:20:00 to 1:22:30	41	4.4%
1:22:30 to 1:25:00	44	4.7%
1:25:00 to 1:27:30	29	3.1%
1:27:30 to 1:30:00	25	2.7%
1:30:00 to 1:32:30	7	0.8%
1:32:30 to 1:35:00	12	1.3%
1:35:00 to 1:37:30	7	0.8%
1:37:30 to 1:40:00	6	0.6%
1:40:00 to 1:42:30	5	0.5%
1:42:30 to 1:45:00	2	0.2%
1:45:00 to 1:47:30	4	0.4%
1:47:30 to 1:50:00	4	0.4%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	1	0.1%

Where the fastest 25% made its time

Runs 62% Stations 29% 9%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 62% of their gain on the typical team, against 29% at the stations and 9% in the roxzone.

Runs (8 km)6:00

Roxzone (moving)0:51

Burpee broad jump0:39

Sandbag lunges0:35

Sled pull0:25

Wall balls0:23

Row0:16

Farmers carry0:11

SkiErg0:09

Sled push0:08

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:00), then moving between stations (0:51); the smallest gap was sled push (0:08).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:00
Roxzone (moving)	0:51
Burpee broad jump	0:39
Sandbag lunges	0:35
Sled pull	0:25
Wall balls	0:23
Row	0:16
Farmers carry	0:11
SkiErg	0:09
Sled push	0:08

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:10:52

3:143:495:151:355:403:005:433:175:524:245:471:345:483:234:004:064:25

Typical of the fastest 25%1:01:16

2:473:404:341:274:512:354:532:385:004:084:571:234:572:483:213:433:34

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:19 running, 25:08 at the stations and 4:25 in the roxzone; the longest station was the row (4:24).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:14	2:47
SkiErg	3:49	3:40
Run 2	5:15	4:34
Sled push	1:35	1:27
Run 3	5:40	4:51
Sled pull	3:00	2:35
Run 4	5:43	4:53
Burpee broad jump	3:17	2:38
Run 5	5:52	5:00
Row	4:24	4:08
Run 6	5:47	4:57
Farmers carry	1:34	1:23
Run 7	5:48	4:57
Sandbag lunges	3:23	2:48
Run 8	4:00	3:21
Wall balls	4:06	3:43
Roxzone	4:25	3:34
Finish	1:11:24	1:02:00

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:49	3:35	3:40	0:10 faster
Sled push	1:35	1:20	1:27	0:07 faster
Sled pull	3:00	2:22	2:35	0:09 faster
Burpee broad jump	3:17	2:24	2:38	0:09 slower
Row	4:24	4:03	4:08	0:03 faster
Farmers carry	1:34	1:18	1:23	0:03 faster
Sandbag lunges	3:23	2:37	2:48	0:04 faster
Wall balls	4:06	3:36	3:43	0:02 faster
Roxzone (moving)	4:25	3:30	3:34	2:01 faster
Runs (8 km)	41:37	34:58	35:37	0:17 faster

Slower here than the season: burpee broad jump (0:09). Faster: the roxzone (2:01) and SkiErg (0:10).

Run pace, run 1 to run 8

2:003:004:005:006:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:14) and the slowest run 5 (5:52).The fastest 25% were quicker on every run, by most on run 5 (0:52 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:14	2:47
Run 2	5:15	4:34
Run 3	5:40	4:51
Run 4	5:43	4:53
Run 5	5:52	5:00
Run 6	5:47	4:57
Run 7	5:48	4:57
Run 8	4:00	3:21

Run 1 and run 8 read short here (3:14 and 4:00 against about 5:45 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Ireland1,244 67%

Britain561 30%

SHN5 0%

Australia4 0%

Poland4 0%

USA3 0%

Brazil3 0%

Italy3 0%

The countries with the most athletes in this division, counting every team member (1,856 athletes in 928 teams).The biggest is Ireland (1,244, 67%), then Britain (561, 30%) and SHN (5, 0%).

See the numbers

Country	How many	Share
Ireland	1,244	67%
Britain	561	30%
SHN	5	0%
Australia	4	0%
Poland	4	0%
USA	3	0%
Brazil	3	0%
Italy	3	0%

Top three

All 928 teams, with splits →

#	Team	Age group	Time
1	Declan Edwards, James Parton IRL, GBR	30-39	51:34
2	David Kelly, Kieron White IRL, IRL	30-39	52:27
3	John Fitzgerald, Darragh O'Keefe IRL, IRL	U29	53:57

Doubles Women

Chelsey Smith and Melissa Stabler won Doubles Women in 1:00:48, a clear 1:09 ahead of the next team.Victoria Boult and Gillian Blake were second in 1:01:57 and Soha Smyth and Mary Kate Foran third in 1:02:14.Mostly a home field: 71% of its athletes came from Ireland.

1:23:39 typical finish 2:20 faster than this season's typical 1:25:59

1:12:01 fastest 10% finished under

1:17:36 – 1:32:44 the middle half of the field

Runs where the fastest 25% gained most 6:18 on the typical finisher; at the stations, burpee broad jump (0:56)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:23:39, middle half about 1:17:36 to 1:32:44, fastest 10% (green) under 1:12:01.

See the numbers

Doubles Women finish times at Dublin 2024
Time band	How many	Share
1:00:00 to 1:02:30	4	0.5%
1:02:30 to 1:05:00	5	0.6%
1:05:00 to 1:07:30	7	0.8%
1:07:30 to 1:10:00	30	3.6%
1:10:00 to 1:12:30	53	6.3%
1:12:30 to 1:15:00	47	5.6%
1:15:00 to 1:17:30	60	7.2%
1:17:30 to 1:20:00	78	9.3%
1:20:00 to 1:22:30	89	10.7%
1:22:30 to 1:25:00	77	9.2%
1:25:00 to 1:27:30	65	7.8%
1:27:30 to 1:30:00	58	6.9%
1:30:00 to 1:32:30	50	6.0%
1:32:30 to 1:35:00	37	4.4%
1:35:00 to 1:37:30	36	4.3%
1:37:30 to 1:40:00	32	3.8%
1:40:00 to 1:42:30	31	3.7%
1:42:30 to 1:45:00	16	1.9%
1:45:00 to 1:47:30	13	1.6%
1:47:30 to 1:50:00	8	1.0%
1:50:00 to 1:52:30	9	1.1%
1:52:30 to 1:55:00	10	1.2%
1:55:00 to 1:57:30	2	0.2%
1:57:30 to 2:00:00	3	0.4%
2:00:00 to 2:02:30	6	0.7%
2:02:30 to 2:05:00	1	0.1%
2:05:00 to 2:07:30	1	0.1%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	2	0.2%
2:15:00 to 2:17:30	1	0.1%
2:17:30 to 2:20:00	1	0.1%
2:20:00 to 2:22:30	1	0.1%
2:22:30 to 2:25:00	1	0.1%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	1	0.1%

Where the fastest 25% made its time

Runs 58% Stations 33% 9%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 58% on the runs, 33% at the stations, 9% in the roxzone.

Runs (8 km)6:18

Roxzone (moving)0:58

Burpee broad jump0:56

Sandbag lunges0:38

Sled pull0:35

Wall balls0:31

Row0:19

SkiErg0:13

Sled push0:12

Farmers carry0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:18), then moving between stations (0:58); the smallest gap was farmers carry (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:18
Roxzone (moving)	0:58
Burpee broad jump	0:56
Sandbag lunges	0:38
Sled pull	0:35
Wall balls	0:31
Row	0:19
SkiErg	0:13
Sled push	0:12
Farmers carry	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:23:24

3:554:346:141:406:374:026:404:266:515:096:491:466:483:354:454:235:10

Typical of the fastest 25%1:12:20

3:234:215:291:285:463:275:483:305:534:505:531:355:542:574:023:524:12

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 48:39 running, 29:35 at the stations and 5:10 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:40).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:55	3:23
SkiErg	4:34	4:21
Run 2	6:14	5:29
Sled push	1:40	1:28
Run 3	6:37	5:46
Sled pull	4:02	3:27
Run 4	6:40	5:48
Burpee broad jump	4:26	3:30
Run 5	6:51	5:53
Row	5:09	4:50
Run 6	6:49	5:53
Farmers carry	1:46	1:35
Run 7	6:48	5:54
Sandbag lunges	3:35	2:57
Run 8	4:45	4:02
Wall balls	4:23	3:52
Roxzone	5:10	4:12
Finish	1:23:39	1:12:44

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:34	4:16	4:21	0:07 faster
Sled push	1:40	1:22	1:28	0:04 faster
Sled pull	4:02	3:14	3:27	level
Burpee broad jump	4:26	3:12	3:30	0:19 slower
Row	5:09	4:43	4:50	0:02 slower
Farmers carry	1:46	1:29	1:35	0:04 faster
Sandbag lunges	3:35	2:46	2:57	0:02 faster
Wall balls	4:23	3:41	3:52	0:17 slower
Roxzone (moving)	5:10	4:07	4:12	2:20 faster
Runs (8 km)	48:46	41:45	42:28	0:08 slower

Slower here than the season: burpee broad jump (0:19) and wall balls (0:17). Faster: the roxzone (2:20) and SkiErg (0:07).

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:55) and the slowest run 5 (6:51).The fastest 25% were quicker on every run, by most on run 5 (0:58 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:55	3:23
Run 2	6:14	5:29
Run 3	6:37	5:46
Run 4	6:40	5:48
Run 5	6:51	5:53
Run 6	6:49	5:53
Run 7	6:48	5:54
Run 8	4:45	4:02

Run 1 and run 8 read short here (3:55 and 4:45 against about 6:44 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Ireland1,185 71%

Britain449 27%

Poland7 0%

Canada4 0%

Brazil3 0%

Slovakia2 0%

France2 0%

Spain2 0%

The countries with the most athletes in this division, counting every team member (1,670 athletes in 835 teams).The biggest is Ireland (1,185, 71%), then Britain (449, 27%) and Poland (7, 0%).

See the numbers

Country	How many	Share
Ireland	1,185	71%
Britain	449	27%
Poland	7	0%
Canada	4	0%
Brazil	3	0%
Slovakia	2	0%
France	2	0%
Spain	2	0%

Top three

All 835 teams, with splits →

#	Team	Age group	Time
1	Chelsey Smith, Melissa Stabler GBR, GBR	30-39	1:00:48
2	Victoria Boult, Gillian Blake GBR, GBR	30-39	1:01:57
3	Soha Smyth, Mary Kate Foran IRL, IRL	U29	1:02:14

Doubles Mixed

Joe Orr and Kirby Mercer won Doubles Mixed in 56:19, a clear 1:18 ahead of the next team.Colum Monahan and Marcella Monahan were second in 57:37 and Kev Jackson and Niamh Young third in 57:59.Mostly a home field: 64% of its athletes came from Ireland.

1:20:00 typical finish 0:47 faster than this season's typical 1:20:47

1:07:36 fastest 10% finished under

1:13:34 – 1:28:01 the middle half of the field

Runs where the fastest 25% gained most 6:39 on the typical finisher; at the stations, burpee broad jump (0:50)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:20:00, middle half about 1:13:34 to 1:28:01, fastest 10% (green) under 1:07:36.

See the numbers

Doubles Mixed finish times at Dublin 2024
Time band	How many	Share
55:00 to 57:30	1	0.1%
57:30 to 1:00:00	7	0.8%
1:00:00 to 1:02:30	7	0.8%
1:02:30 to 1:05:00	19	2.3%
1:05:00 to 1:07:30	46	5.5%
1:07:30 to 1:10:00	41	4.9%
1:10:00 to 1:12:30	59	7.0%
1:12:30 to 1:15:00	69	8.2%
1:15:00 to 1:17:30	87	10.4%
1:17:30 to 1:20:00	82	9.8%
1:20:00 to 1:22:30	77	9.2%
1:22:30 to 1:25:00	65	7.8%
1:25:00 to 1:27:30	60	7.2%
1:27:30 to 1:30:00	54	6.5%
1:30:00 to 1:32:30	34	4.1%
1:32:30 to 1:35:00	27	3.2%
1:35:00 to 1:37:30	18	2.2%
1:37:30 to 1:40:00	21	2.5%
1:40:00 to 1:42:30	13	1.6%
1:42:30 to 1:45:00	12	1.4%
1:45:00 to 1:47:30	14	1.7%
1:47:30 to 1:50:00	4	0.5%
1:50:00 to 1:52:30	7	0.8%
1:52:30 to 1:55:00	1	0.1%
1:55:00 to 1:57:30	3	0.4%
1:57:30 to 2:00:00	2	0.2%
2:00:00 to 2:02:30	2	0.2%
2:02:30 to 2:05:00	1	0.1%
2:05:00 to 2:07:30	3	0.4%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	1	0.1%

Where the fastest 25% made its time

Runs 60% Stations 32% 8%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 32% at the stations and 8% in the roxzone.

Runs (8 km)6:39

Roxzone (moving)0:56

Burpee broad jump0:50

Sandbag lunges0:42

Sled pull0:37

Wall balls0:32

Row0:18

Sled push0:13

SkiErg0:10

Farmers carry0:09

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:39), then moving between stations (0:56); the smallest gap was farmers carry (0:09).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:39
Roxzone (moving)	0:56
Burpee broad jump	0:50
Sandbag lunges	0:42
Sled pull	0:37
Wall balls	0:32
Row	0:18
Sled push	0:13
SkiErg	0:10
Farmers carry	0:09

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:19:17

3:404:065:531:556:163:526:193:466:294:436:231:446:283:534:264:264:58

Typical of the fastest 25%1:08:23

3:093:565:091:425:263:155:262:565:324:255:301:355:303:113:453:544:02

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:54 running, 28:25 at the stations and 4:58 in the roxzone; the longest station was the row (4:43).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:40	3:09
SkiErg	4:06	3:56
Run 2	5:53	5:09
Sled push	1:55	1:42
Run 3	6:16	5:26
Sled pull	3:52	3:15
Run 4	6:19	5:26
Burpee broad jump	3:46	2:56
Run 5	6:29	5:32
Row	4:43	4:25
Run 6	6:23	5:30
Farmers carry	1:44	1:35
Run 7	6:28	5:30
Sandbag lunges	3:53	3:11
Run 8	4:26	3:45
Wall balls	4:26	3:54
Roxzone	4:58	4:02
Finish	1:20:00	1:09:06

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:06	3:50	3:56	0:09 faster
Sled push	1:55	1:35	1:42	0:05 faster
Sled pull	3:52	3:01	3:15	0:03 slower
Burpee broad jump	3:46	2:43	2:56	0:18 slower
Row	4:43	4:18	4:25	0:01 slower
Farmers carry	1:44	1:27	1:35	0:02 faster
Sandbag lunges	3:53	2:57	3:11	0:01 faster
Wall balls	4:26	3:43	3:54	0:09 slower
Roxzone (moving)	4:58	3:55	4:02	1:53 faster
Runs (8 km)	46:00	38:33	39:21	0:58 slower

Slower here than the season: burpee broad jump (0:18) and wall balls (0:09). Faster: the roxzone (1:53) and SkiErg (0:09).

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:40) and the slowest run 5 (6:29).The fastest 25% were quicker on every run, by most on run 7 (0:58 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:40	3:09
Run 2	5:53	5:09
Run 3	6:16	5:26
Run 4	6:19	5:26
Run 5	6:29	5:32
Run 6	6:23	5:30
Run 7	6:28	5:30
Run 8	4:26	3:45

Run 1 and run 8 read short here (3:40 and 4:26 against about 6:21 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Ireland1,066 64%

Britain541 32%

Spain7 0%

South Africa7 0%

Poland6 0%

Brazil6 0%

SHN6 0%

Canada5 0%

The countries with the most athletes in this division, counting every team member (1,674 athletes in 837 teams).The biggest is Ireland (1,066, 64%), then Britain (541, 32%) and Spain (7, 0%).

See the numbers

Country	How many	Share
Ireland	1,066	64%
Britain	541	32%
Spain	7	0%
South Africa	7	0%
Poland	6	0%
Brazil	6	0%
SHN	6	0%
Canada	5	0%

Top three

All 837 teams, with splits →

#	Team	Age group	Time
1	Joe Orr, Kirby Mercer IRL, GBR	U29	56:19
2	Colum Monahan, Marcella Monahan IRL, IRL	40-49	57:37
3	Kev Jackson, Niamh Young GBR, GBR	30-39	57:59

Pro Men

Sean Noble won Pro Men in 55:30, a clear 3:33 ahead of the next finisher.Aaron Travers was second in 59:03 and Shane Mc Gowan third in 59:53.Mostly a home field: 60% of its athletes came from Ireland.

1:21:21 typical finish 0:41 slower than this season's typical 1:20:40

1:05:48 fastest 10% finished under

1:11:55 – 1:34:22 the middle half of the field

Runs where the fastest 25% gained most 5:00 on the typical finisher; at the stations, wall balls (1:45)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:21:21, middle half about 1:11:55 to 1:34:22, fastest 10% (green) under 1:05:48.

See the numbers

Pro Men finish times at Dublin 2024
Time band	How many	Share
55:00 to 57:30	1	0.5%
57:30 to 1:00:00	2	1.0%
1:00:00 to 1:02:30	2	1.0%
1:02:30 to 1:05:00	8	3.9%
1:05:00 to 1:07:30	12	5.9%
1:07:30 to 1:10:00	12	5.9%
1:10:00 to 1:12:30	17	8.3%
1:12:30 to 1:15:00	9	4.4%
1:15:00 to 1:17:30	22	10.8%
1:17:30 to 1:20:00	13	6.4%
1:20:00 to 1:22:30	10	4.9%
1:22:30 to 1:25:00	9	4.4%
1:25:00 to 1:27:30	8	3.9%
1:27:30 to 1:30:00	11	5.4%
1:30:00 to 1:32:30	8	3.9%
1:32:30 to 1:35:00	11	5.4%
1:35:00 to 1:37:30	9	4.4%
1:37:30 to 1:40:00	9	4.4%
1:40:00 to 1:42:30	5	2.5%
1:42:30 to 1:45:00	6	2.9%
1:45:00 to 1:47:30	4	2.0%
1:47:30 to 1:50:00	2	1.0%
1:50:00 to 1:52:30	1	0.5%
1:52:30 to 1:55:00	4	2.0%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	3	1.5%
2:02:30 to 2:05:00	1	0.5%
2:05:00 to 2:07:30	1	0.5%
2:07:30 to 2:10:00	2	1.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	1	0.5%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	1	0.5%

Where the fastest 25% made its time

Runs 38% Stations 55%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 55% of their gain, against 38% on the runs and 7% in the roxzone.

Runs (8 km)5:00

Wall balls1:45

Sled pull1:37

Burpee broad jump1:12

Sandbag lunges1:11

Roxzone (moving)0:59

Sled push0:35

Farmers carry0:29

Row0:20

SkiErg0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:00), then wall balls (1:45); the smallest gap was the SkiErg (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:00
Wall balls	1:45
Sled pull	1:37
Burpee broad jump	1:12
Sandbag lunges	1:11
Roxzone (moving)	0:59
Sled push	0:35
Farmers carry	0:29
Row	0:20
SkiErg	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:20:20

2:514:054:483:205:146:035:204:485:274:355:242:115:305:113:576:524:44

Typical of the fastest 25%1:06:58

2:353:544:202:454:364:264:373:364:424:154:371:424:424:003:195:073:45

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 38:30 running, 37:04 at the stations and 4:44 in the roxzone; the longest station was the wall balls (6:52).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	2:51	2:35
SkiErg	4:05	3:54
Run 2	4:48	4:20
Sled push	3:20	2:45
Run 3	5:14	4:36
Sled pull	6:03	4:26
Run 4	5:20	4:37
Burpee broad jump	4:48	3:36
Run 5	5:27	4:42
Row	4:35	4:15
Run 6	5:24	4:37
Farmers carry	2:11	1:42
Run 7	5:30	4:42
Sandbag lunges	5:11	4:00
Run 8	3:57	3:19
Wall balls	6:52	5:07
Roxzone	4:44	3:45
Finish	1:21:21	1:08:10

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:05	3:50	3:54	0:09 faster
Sled push	3:20	2:29	2:45	0:01 faster
Sled pull	6:03	4:18	4:26	0:10 slower
Burpee broad jump	4:48	3:23	3:36	0:18 slower
Row	4:35	4:13	4:15	0:02 slower
Farmers carry	2:11	1:37	1:42	0:02 slower
Sandbag lunges	5:11	3:51	4:00	0:07 slower
Wall balls	6:52	4:49	5:07	0:22 slower
Roxzone (moving)	4:44	3:34	3:45	1:28 faster
Runs (8 km)	38:41	32:52	33:41	0:57 slower

Slower here than the season: wall balls (0:22) and burpee broad jump (0:18). Faster: the roxzone (1:28) and SkiErg (0:09).

Run pace, run 1 to run 8

2:303:003:304:004:305:005:30

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (2:51) and the slowest run 7 (5:30).The fastest 25% were quicker on every run, by most on run 7 (0:48 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	2:51	2:35
Run 2	4:48	4:20
Run 3	5:14	4:36
Run 4	5:20	4:37
Run 5	5:27	4:42
Run 6	5:24	4:37
Run 7	5:30	4:42
Run 8	3:57	3:19

Run 1 and run 8 read short here (2:51 and 3:57 against about 5:22 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 15% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-2415 7%

25-2938 19%

30-3455 27%

35-3954 26%

40-4427 13%

45-4910 5%

50-545 2%

How many finished in each age group (tap one for what a good time is at that age).Most were in their thirties (109, 53%); the biggest single group was 30-34, with 55.

See the numbers

Age group	How many	Share
16-24	15	7%
25-29	38	19%
30-34	55	27%
35-39	54	26%
40-44	27	13%
45-49	10	5%
50-54	5	2%

Who raced: countries

Ireland123 60%

Britain61 30%

Italy4 2%

SHN3 1%

USA2 1%

Spain1 0%

Canada1 0%

Poland1 0%

The countries with the most finishers in this division, out of 204.The biggest is Ireland (123, 60%), then Britain (61, 30%) and Italy (4, 2%).

See the numbers

Country	How many	Share
Ireland	123	60%
Britain	61	30%
Italy	4	2%
SHN	3	1%
USA	2	1%
Spain	1	0%
Canada	1	0%
Poland	1	0%

Top three

All 204 finishers, with splits →

#	Athlete	Age group	Time
1	Sean Noble IRL	25-29	55:30
2	Aaron Travers IRL	25-29	59:03
3	Shane Mc Gowan IRL	35-39	59:53

Pro Women

Lucy Procter won Pro Women in 1:02:57, 0:25 ahead of the next finisher.Aoife Fay was second in 1:03:22 and Lauren Armstrong third in 1:05:49.54% of its athletes came from Ireland, then Britain (38%).

1:28:03 typical finish 2:18 slower than this season's typical 1:25:45

1:12:46 fastest 10% finished under

1:18:38 – 1:39:09 the middle half of the field

Runs where the fastest 25% gained most 6:09 on the typical finisher; at the stations, wall balls (1:43)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:28:03, middle half about 1:18:38 to 1:39:09, fastest 10% (green) under 1:12:46.

See the numbers

Pro Women finish times at Dublin 2024
Time band	How many	Share
1:02:30 to 1:05:00	2	2.4%
1:05:00 to 1:07:30	1	1.2%
1:07:30 to 1:10:00	5	5.9%
1:10:00 to 1:12:30	0	0.0%
1:12:30 to 1:15:00	4	4.7%
1:15:00 to 1:17:30	6	7.1%
1:17:30 to 1:20:00	7	8.2%
1:20:00 to 1:22:30	6	7.1%
1:22:30 to 1:25:00	6	7.1%
1:25:00 to 1:27:30	5	5.9%
1:27:30 to 1:30:00	7	8.2%
1:30:00 to 1:32:30	2	2.4%
1:32:30 to 1:35:00	7	8.2%
1:35:00 to 1:37:30	5	5.9%
1:37:30 to 1:40:00	3	3.5%
1:40:00 to 1:42:30	4	4.7%
1:42:30 to 1:45:00	2	2.4%
1:45:00 to 1:47:30	1	1.2%
1:47:30 to 1:50:00	5	5.9%
1:50:00 to 1:52:30	1	1.2%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	1	1.2%
1:57:30 to 2:00:00	2	2.4%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	1.2%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	1	1.2%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	1	1.2%

Where the fastest 25% made its time

Runs 42% Stations 51%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 51% of their gain, against 42% on the runs and 7% in the roxzone.

Runs (8 km)6:09

Wall balls1:43

Sled pull1:31

Burpee broad jump1:13

Sandbag lunges1:05

Roxzone (moving)0:58

Sled push0:44

Farmers carry0:37

Row0:21

SkiErg0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (6:09), then wall balls (1:43); the smallest gap was the SkiErg (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	6:09
Wall balls	1:43
Sled pull	1:31
Burpee broad jump	1:13
Sandbag lunges	1:05
Roxzone (moving)	0:58
Sled push	0:44
Farmers carry	0:37
Row	0:21
SkiErg	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:26:53

3:194:435:323:415:556:085:595:176:015:085:562:375:555:064:146:364:46

Typical of the fastest 25%1:12:28

2:584:304:462:575:044:375:064:045:084:475:062:005:084:013:354:533:48

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:51 running, 39:16 at the stations and 4:46 in the roxzone; the longest station was the wall balls (6:36).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:19	2:58
SkiErg	4:43	4:30
Run 2	5:32	4:46
Sled push	3:41	2:57
Run 3	5:55	5:04
Sled pull	6:08	4:37
Run 4	5:59	5:06
Burpee broad jump	5:17	4:04
Run 5	6:01	5:08
Row	5:08	4:47
Run 6	5:56	5:06
Farmers carry	2:37	2:00
Run 7	5:55	5:08
Sandbag lunges	5:06	4:01
Run 8	4:14	3:35
Wall balls	6:36	4:53
Roxzone	4:46	3:48
Finish	1:28:03	1:13:30

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:43	4:24	4:30	0:06 faster
Sled push	3:41	2:42	2:57	0:06 slower
Sled pull	6:08	4:21	4:37	0:07 slower
Burpee broad jump	5:17	3:54	4:04	0:08 slower
Row	5:08	4:43	4:47	0:04 slower
Farmers carry	2:37	1:54	2:00	0:04 slower
Sandbag lunges	5:06	3:43	4:01	0:03 faster
Wall balls	6:36	4:37	4:53	0:28 slower
Roxzone (moving)	4:46	3:47	3:48	1:46 faster
Runs (8 km)	43:00	36:07	36:51	2:03 slower

Slower here than the season: wall balls (0:28) and burpee broad jump (0:08). Faster: the roxzone (1:46) and SkiErg (0:06).

Run pace, run 1 to run 8

2:003:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:19) and the slowest run 5 (6:01).The fastest 25% were quicker on every run, by most on run 5 (0:53 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:19	2:58
Run 2	5:32	4:46
Run 3	5:55	5:04
Run 4	5:59	5:06
Run 5	6:01	5:08
Run 6	5:56	5:06
Run 7	5:55	5:08
Run 8	4:14	3:35

Run 1 and run 8 read short here (3:19 and 4:14 against about 5:56 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-249 11%

25-2910 12%

30-3424 28%

35-3914 16%

40-4414 16%

45-499 11%

50-544 5%

55-591 1%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (38, 45%); the biggest single group was 30-34, with 24.

See the numbers

Age group	How many	Share
16-24	9	11%
25-29	10	12%
30-34	24	28%
35-39	14	16%
40-44	14	16%
45-49	9	11%
50-54	4	5%
55-59	1	1%

Who raced: countries

Ireland46 54%

Britain32 38%

SHN2 2%

Finland1 1%

USA1 1%

Scotland1 1%

Lithuania1 1%

Poland1 1%

The countries with the most finishers in this division, out of 85.The biggest is Ireland (46, 54%), then Britain (32, 38%) and SHN (2, 2%).

See the numbers

Country	How many	Share
Ireland	46	54%
Britain	32	38%
SHN	2	2%
Finland	1	1%
USA	1	1%
Scotland	1	1%
Lithuania	1	1%
Poland	1	1%

Top three

All 85 finishers, with splits →

#	Athlete	Age group	Time
1	Lucy Procter GBR	16-24	1:02:57
2	Aoife Fay IRL	25-29	1:03:22
3	Lauren Armstrong SHN	30-34	1:05:49

Pro Doubles Men

Ciaran Parkinson and Tony Revell won Pro Doubles Men in 52:30, 0:53 ahead of the next team.Hamza Ajeel and Sean Noble were second in 53:23 and David Otoole and Billy Blower third in 54:00.Mostly a home field: 71% of its athletes came from Ireland.

1:10:21 typical finish 0:19 slower than this season's typical 1:10:02

1:00:45 fastest 10% finished under

1:05:10 – 1:15:40 the middle half of the field

Runs where the fastest 25% gained most 5:38 on the typical finisher; at the stations, sandbag lunges (0:37)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:10:21, middle half about 1:05:10 to 1:15:40, fastest 10% (green) under 1:00:45.

See the numbers

Pro Doubles Men finish times at Dublin 2024
Time band	How many	Share
52:30 to 55:00	3	2.4%
55:00 to 57:30	0	0.0%
57:30 to 1:00:00	8	6.3%
1:00:00 to 1:02:30	11	8.7%
1:02:30 to 1:05:00	8	6.3%
1:05:00 to 1:07:30	18	14.3%
1:07:30 to 1:10:00	12	9.5%
1:10:00 to 1:12:30	15	11.9%
1:12:30 to 1:15:00	11	8.7%
1:15:00 to 1:17:30	19	15.1%
1:17:30 to 1:20:00	5	4.0%
1:20:00 to 1:22:30	3	2.4%
1:22:30 to 1:25:00	4	3.2%
1:25:00 to 1:27:30	3	2.4%
1:27:30 to 1:30:00	4	3.2%
1:30:00 to 1:32:30	0	0.0%
1:32:30 to 1:35:00	1	0.8%
1:35:00 to 1:37:30	0	0.0%
1:37:30 to 1:40:00	0	0.0%
1:40:00 to 1:42:30	1	0.8%

Where the fastest 25% made its time

Runs 64% Stations 30%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 64% of their gain on the typical team, against 30% at the stations and 6% in the roxzone.

Runs (8 km)5:38

Sandbag lunges0:37

Sled pull0:34

Roxzone (moving)0:34

Burpee broad jump0:26

Wall balls0:22

Row0:12

Farmers carry0:11

Sled push0:10

SkiErg0:08

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (5:38), then sandbag lunges (0:37); the smallest gap was the SkiErg (0:08).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	5:38
Sandbag lunges	0:37
Sled pull	0:34
Roxzone (moving)	0:34
Burpee broad jump	0:26
Wall balls	0:22
Row	0:12
Farmers carry	0:11
Sled push	0:10
SkiErg	0:08

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:09:18

2:593:434:541:515:253:485:252:475:364:125:361:395:323:453:494:064:11

Typical of the fastest 25%1:01:08

2:393:354:241:414:433:144:492:214:544:004:461:284:473:083:183:443:37

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 39:16 running, 25:51 at the stations and 4:11 in the roxzone; the longest station was the row (4:12).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	2:59	2:39
SkiErg	3:43	3:35
Run 2	4:54	4:24
Sled push	1:51	1:41
Run 3	5:25	4:43
Sled pull	3:48	3:14
Run 4	5:25	4:49
Burpee broad jump	2:47	2:21
Run 5	5:36	4:54
Row	4:12	4:00
Run 6	5:36	4:46
Farmers carry	1:39	1:28
Run 7	5:32	4:47
Sandbag lunges	3:45	3:08
Run 8	3:49	3:18
Wall balls	4:06	3:44
Roxzone	4:11	3:37
Finish	1:10:21	1:01:18

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	3:43	3:31	3:35	0:06 faster
Sled push	1:51	1:33	1:41	0:08 faster
Sled pull	3:48	3:03	3:14	0:14 faster
Burpee broad jump	2:47	2:09	2:21	0:06 slower
Row	4:12	3:57	4:00	0:02 faster
Farmers carry	1:39	1:21	1:28	0:01 slower
Sandbag lunges	3:45	2:57	3:08	0:10 slower
Wall balls	4:06	3:36	3:44	0:04 slower
Roxzone (moving)	4:11	3:27	3:37	1:29 faster
Runs (8 km)	40:14	33:25	34:36	2:25 slower

Slower here than the season: sandbag lunges (0:10) and burpee broad jump (0:06). Faster: the roxzone (1:29) and sled pull (0:14).

Run pace, run 1 to run 8

2:303:003:304:004:305:005:306:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (2:59) and the slowest run 5 (5:36).The fastest 25% were quicker on every run, by most on run 6 (0:49 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	2:59	2:39
Run 2	4:54	4:24
Run 3	5:25	4:43
Run 4	5:25	4:49
Run 5	5:36	4:54
Run 6	5:36	4:46
Run 7	5:32	4:47
Run 8	3:49	3:18

Run 1 and run 8 read short here (2:59 and 3:49 against about 5:29 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 13% slower than run 2; the fastest 25%, 9% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Ireland180 71%

Britain61 24%

Israel2 1%

South Africa2 1%

Italy1 0%

Poland1 0%

Australia1 0%

Latvia1 0%

The countries with the most athletes in this division, counting every team member (252 athletes in 126 teams).The biggest is Ireland (180, 71%), then Britain (61, 24%) and Israel (2, 1%).

See the numbers

Country	How many	Share
Ireland	180	71%
Britain	61	24%
Israel	2	1%
South Africa	2	1%
Italy	1	0%
Poland	1	0%
Australia	1	0%
Latvia	1	0%

Top three

All 126 teams, with splits →

#	Team	Age group	Time
1	Ciaran Parkinson, Tony Revell GBR, GBR	30-39	52:30
2	Hamza Ajeel, Sean Noble IRL, IRL	U29	53:23
3	David Otoole, Billy Blower GBR, GBR	30-39	54:00

Pro Doubles Women

Gail Woodburn and Jacalyn Dunlop won Pro Doubles Women in 1:04:50, a clear 1:09 ahead of the next team.Esme Nickson and Caitlin Tweed were second in 1:05:59 and Sinead Roche and Grace Fitzgerald third in 1:06:23.Mostly a home field: 61% of its athletes came from Ireland.

1:23:31 typical finish 3:13 slower than this season's typical 1:20:18

1:12:51 fastest 10% finished under

1:16:38 – 1:33:21 the middle half of the field

Runs where the fastest 25% gained most 7:06 on the typical finisher; at the stations, sled pull (0:38)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:23:31, middle half about 1:16:38 to 1:33:21, fastest 10% (green) under 1:12:51.

See the numbers

Pro Doubles Women finish times at Dublin 2024
Time band	How many	Share
1:02:30 to 1:05:00	1	1.4%
1:05:00 to 1:07:30	2	2.8%
1:07:30 to 1:10:00	0	0.0%
1:10:00 to 1:12:30	4	5.6%
1:12:30 to 1:15:00	6	8.5%
1:15:00 to 1:17:30	6	8.5%
1:17:30 to 1:20:00	7	9.9%
1:20:00 to 1:22:30	6	8.5%
1:22:30 to 1:25:00	6	8.5%
1:25:00 to 1:27:30	6	8.5%
1:27:30 to 1:30:00	7	9.9%
1:30:00 to 1:32:30	1	1.4%
1:32:30 to 1:35:00	2	2.8%
1:35:00 to 1:37:30	2	2.8%
1:37:30 to 1:40:00	5	7.0%
1:40:00 to 1:42:30	2	2.8%
1:42:30 to 1:45:00	2	2.8%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	1	1.4%
1:50:00 to 1:52:30	1	1.4%
1:52:30 to 1:55:00	1	1.4%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	2	2.8%
2:00:00 to 2:02:30	1	1.4%

Where the fastest 25% made its time

Runs 61% Stations 30% 9%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 61% of their gain on the typical team, against 30% at the stations and 9% in the roxzone.

Runs (8 km)7:06

Roxzone (moving)1:01

Sled pull0:38

Sandbag lunges0:33

Wall balls0:33

Burpee broad jump0:27

Sled push0:25

Row0:25

Farmers carry0:16

SkiErg0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:06), then moving between stations (1:01); the smallest gap was the SkiErg (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:06
Roxzone (moving)	1:01
Sled pull	0:38
Sandbag lunges	0:33
Wall balls	0:33
Burpee broad jump	0:27
Sled push	0:25
Row	0:25
Farmers carry	0:16
SkiErg	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:23:45

3:454:246:112:246:304:496:333:516:444:586:331:586:364:094:364:325:12

Typical of the fastest 25%1:12:29

3:174:125:131:595:384:115:383:245:394:335:431:425:403:363:543:594:11

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 47:26 running, 31:04 at the stations and 5:12 in the roxzone; the longest station was the row (4:58).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:45	3:17
SkiErg	4:24	4:12
Run 2	6:11	5:13
Sled push	2:24	1:59
Run 3	6:30	5:38
Sled pull	4:49	4:11
Run 4	6:33	5:38
Burpee broad jump	3:51	3:24
Run 5	6:44	5:39
Row	4:58	4:33
Run 6	6:33	5:43
Farmers carry	1:58	1:42
Run 7	6:36	5:40
Sandbag lunges	4:09	3:36
Run 8	4:36	3:54
Wall balls	4:32	3:59
Roxzone	5:12	4:11
Finish	1:23:31	1:13:27

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:24	4:08	4:12	0:03 faster
Sled push	2:24	1:49	1:59	0:08 slower
Sled pull	4:49	3:50	4:11	0:18 slower
Burpee broad jump	3:51	3:12	3:24	0:20 slower
Row	4:58	4:29	4:33	0:08 slower
Farmers carry	1:58	1:41	1:42	0:04 slower
Sandbag lunges	4:09	3:22	3:36	0:07 slower
Wall balls	4:32	3:48	3:59	0:22 slower
Roxzone (moving)	5:12	4:07	4:11	1:21 faster
Runs (8 km)	47:42	40:11	40:36	4:17 slower

Slower here than the season: wall balls (0:22) and burpee broad jump (0:20). Faster: the roxzone (1:21) and SkiErg (0:03).

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the first run (3:45) and the slowest run 5 (6:44).The fastest 25% were quicker on every run, by most on run 5 (1:04 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:45	3:17
Run 2	6:11	5:13
Run 3	6:30	5:38
Run 4	6:33	5:38
Run 5	6:44	5:39
Run 6	6:33	5:43
Run 7	6:36	5:40
Run 8	4:36	3:54

Run 1 and run 8 read short here (3:45 and 4:36 against about 6:33 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 9% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

Ireland87 61%

Britain48 34%

Czechia2 1%

Spain1 1%

Latvia1 1%

Brazil1 1%

Austria1 1%

Canada1 1%

The countries with the most athletes in this division, counting every team member (142 athletes in 71 teams).The biggest is Ireland (87, 61%), then Britain (48, 34%) and Czechia (2, 1%).

See the numbers

Country	How many	Share
Ireland	87	61%
Britain	48	34%
Czechia	2	1%
Spain	1	1%
Latvia	1	1%
Brazil	1	1%
Austria	1	1%
Canada	1	1%

Top three

All 71 teams, with splits →

#	Team	Age group	Time
1	Gail Woodburn, Jacalyn Dunlop GBR, GBR	30-39	1:04:50
2	Esme Nickson, Caitlin Tweed GBR, GBR	U29	1:05:59
3	Sinead Roche, Grace Fitzgerald IRL, IRL	U29	1:06:23

Relay teams of four, from the live results feed (the weekly timing file carries almost no relay rows). Times are the team's; the feed lists each relay start group by race day.

Relay · Sunday · 54 teams

1:23:59 typical relay team finish

1:02:40 fastest 10% of teams finished under

1:12:10 to 1:30:40 the middle half of the teams

54 teams timed 216 athletes

typical 1:23:59

All finishersFastest 10% (under 1:02:40)

This chart shows how many Relay · Sunday teams finished in each 2.5-minute band, fastest on the left.A field of normal spread with the slower times close behind: typical 1:23:59, middle half about 1:12:10 to 1:30:40, fastest 10% (green) under 1:02:40.

See the numbers

Dublin 2024 Relay · Sunday finish times
Time band	How many	Share
52:30 to 55:00	2	3.7%
55:00 to 57:30	1	1.9%
57:30 to 1:00:00	1	1.9%
1:00:00 to 1:02:30	2	3.7%
1:02:30 to 1:05:00	1	1.9%
1:05:00 to 1:07:30	4	7.4%
1:07:30 to 1:10:00	2	3.7%
1:10:00 to 1:12:30	2	3.7%
1:12:30 to 1:15:00	4	7.4%
1:15:00 to 1:17:30	5	9.3%
1:17:30 to 1:20:00	1	1.9%
1:20:00 to 1:22:30	1	1.9%
1:22:30 to 1:25:00	6	11.1%
1:25:00 to 1:27:30	0	0.0%
1:27:30 to 1:30:00	6	11.1%
1:30:00 to 1:32:30	4	7.4%
1:32:30 to 1:35:00	2	3.7%
1:35:00 to 1:37:30	4	7.4%
1:37:30 to 1:40:00	1	1.9%
1:40:00 to 1:42:30	2	3.7%
1:42:30 to 1:45:00	3	5.6%

#	Team	Age group	Time
1	Martyn Irvine, Fritz Grobien, Stephen Harold, Barry Watkins	U40	52:42
2	Donnacha Higgins, Noel Higgins, Tony Barry, Travis Fahy	U40	53:38
3	Michael O'Louglin, Lee Lanigan, Harry Nolan, Calum Lanigan	U40	57:21
4	Michael Dowling, Patrick Syme, Darren Healy, Paul Ryan	40+	59:23
5	Gerard Fitzpatrick, Conaill Burns, William Doran, Christopher Kearney	U40	1:00:39
6	Colin Nicol, Adrian Devlin, William Mccartan, Ruairi Mccrickard	U40	1:01:55
7	Anna Syme, Isobel Jones, Megan Walsh, Aine Jones	U40	1:04:24
8	Aileen Crowley, Fionan Crowley, Kieran Crowley, Sarah Hashish	U40	1:05:05
9	Kevin Molloy, David Owens, Paddy Fitzgerald, Andrew Hageman	40+	1:05:06
10	Niamh Devlin, Johnny Kelly, Maria Byrne, Alex Murphy	U40	1:06:03
11	Paul Drew, Nick Symmons, Jamie Symmons, Dave Gallagher	40+	1:07:07
12	Emma O ' Brien, Sam Coffey, Helena Grier, Colm Feeney	U40	1:07:32
13	Joe Mccabe, Frankie Tate, Mark Gannon, Mick Byrne	U40	1:09:28
14	Sarah Cloney, Lorraine O Connor, Megan Buckley, Lorraine Turner	40+	1:12:09
15	Darlea Mccaffrey, Nuala Pearson, Nuala Maguire, Martha Mcdonald	U40	1:12:11
16	Chloe Tobin, Nicole O Shea, Natal Kelly, Jean Ryan	U40	1:12:39
17	Geraldine Cowan-Smyth, Mark Nulty, Ryan Smyth, Shauna Kennedy	40+	1:12:44
18	Basil Henrick, David Healy, Stephen Kieran, Ross Walsh	40+	1:13:09
19	Claire Mcguigan, Meghan Starkey, Claire Malone, Sarah Nicol	U40	1:13:21
20	Noel Corbett, John Byrne, Ken Lavin, Sean Delaney	40+	1:15:39
21	Hayley Marshall, Erica Clinton, Emma Corrigan, Shirley Baker	U40	1:16:10
22	Victoria Kasper, Alice Houghton-Rose, Sally Rowberry, Katarina Read	U40	1:16:16
23	Paul Donegan, Conor Bishop, Amy Jackson, Lauren Scully	U40	1:16:22
24	Michaela Devlin, Emma Douglas, Caroline King, Claire Mckibben	40+	1:17:21
25	Shauna Mc Crystal, Mary-Kate Mckevitt, Jennifer Grant, Eleanor Mallon	40+	1:19:45
26	Grainne Dooley, Declan Dooley, Seabrook Ryan, Suellen Rodrigues Cruz	U40	1:21:26
27	Kiah Sullivan, Lauren Huber, Lisa Armour, Sinead Hunter Agnew	U40	1:23:50
28	Barry O Boyle, Gary Boyle, Jonathan Mooney, Martin O Kane	40+	1:24:08
29	Padraig Roche, Sami Roche, Michael Banahan, Michael Carpenter	40+	1:24:11
30	Mags Deasy, Meadhbh O'Hanlon, Laura O'Donovan, Fiona Hayden	U40	1:24:17
31	Rebecca Graham, Caroline Britton-Hall, Ruth Kempton, Aimee Greenan	U40	1:24:37
32	Laura Coman, Áine Rush, Emma Mulroney, Lauren Mulroney	U40	1:24:56
33	Hilary Mccann, Alison Johnston, Suzanne Mcgilloway, Caoimhe Bannerman	U40	1:28:03
34	Darren Talbot, Shane O'Donnell, Mary Drennan, Alice Rose	U40	1:28:04
35	Claire Stewart, Emma Patterson - Bennett, Carrie Martin, Muriel O'Neill	40+	1:28:16
36	Kerensa Scott, Marie-Claire Mccabe, Nadine Joy, Samantha Robb	U40	1:28:34
37	Theresa Toman, Stephen Toman, Stephen Codd, Kelli-Anne Codd	40+	1:28:37
38	Heather Guttridge, James O'Neill, Roisin Kelly, Michael Kelly	U40	1:29:30
39	Margot O’Rourke, Nicola Madden, Amy O’Boyle, Brenna Bateson	U40	1:30:06
40	Conor Ryan, Eoghan Cunningham, Connor Higgins, Fionn Ryan	U40	1:30:30
41	Shauna Hanlon, Sabrina Fahy, Emma Butler, Margaret Hanlon	U40	1:30:43
42	Joanne Brady, Kiera Maguire, Aimee Brady, Elaine Mcelhill	40+	1:31:03
43	Katey Harvey, Kim Naidoo, Theo Naidoo, Aaron Redmond	U40	1:32:44
44	Kate Blake, Lynsey Carolan, Linda Clarke, Aileen Trimble	40+	1:34:41
45	Eoin Mulligan, Aaron Cullen, Denis Michen, John Feeley	U40	1:35:57
46	Aiste Lingaityte, Andrew Dennis, Jemal Heravi, Patricia Oglesby	40+	1:37:12
47	Louise Doherty, Carla Doherty, Emma Clarke, Anna Mulholland	U40	1:37:19
48	Lauren Whan, Mirren Yeates, Rebecca Funston, Louise Smith	U40	1:37:28
49	Fiona Nash, Karimi Nash, Sìle Niccoitir, Ceara Niccoitir	40+	1:38:47
50	Clodagh Ward, Clare Lavery, Ursula Esler, Sarah Lavery	U40	1:40:25

The fastest 50 of 54 teams. Every team member appears under their own name in the athlete search.

Edition by edition

Dublin: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Dublin 2024 this page	5,791	1:24:03	2:01 slower
Dublin 2025	9,553	1:22:02	fastest

The fastest typical Open Men finish here was 1:22:02, in 2025; this edition was 2:01 slower.

The RoxHype app

Raced Dublin? Beat that time at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up

Around this race

Dublin: the venue, other editions, what to train

VenueDublin →2 editions · 15,344 finishes · running 50% of the typical finish at the latest edition

Other editionsDublin 2025 · 9,553 finishes Next: Dublin 2026 →

Train where the time wentPacing the eight runs ↗Wall balls guide and workouts ↗Burpee broad jump guide and workouts ↗Open Men benchmarks