GBR Toby Fitzpatrick
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner. 2 podium finishes, 1 age-group win.
One best per race type
Adaptive Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Toby Fitzpatrick at each race, oldest on the left; lower is faster.The best was 1:15:28 at Rome (Sep 2026); Toby Fitzpatrick was 33:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Adaptive Men | 1:52:37 |
| London | May 2025 | Adaptive Men | 1:29:18 |
| Dublin | Nov 2025 | Adaptive Men | 1:24:00 |
| Manchester | Jan 2026 | Adaptive Men | 1:26:44 |
| London Olympia | Mar 2026 | Adaptive Men | 1:20:37 |
| Rome | Sep 2026 | Adaptive Men | 1:15:28 |
| Birmingham | Oct 2026 | Adaptive Men | 1:18:48 |
Each dot is one Adaptive Men race; click one for that race's report. Not enough complete, clean Adaptive Men races yet to measure the change.
8 results at 7 races
15th of 42 Adaptive Men (faster than 65%).
| Part | Time | Typical here | vs 42 Adaptive Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:09 | faster than 66% |
| SkiErg: | 4:17 | 4:45 | faster than 74% |
| Run 2: | 4:20 | 4:58 | faster than 64% |
| Sled push: | 3:31 | 4:11 | faster than 65% |
| Run 3: | 4:51 | 5:13 | faster than 64% |
| Sled pull: | 4:07 | 4:00 | faster than 46% |
| Run 4: | 4:49 | 5:27 | faster than 64% |
| Burpee broad jump: | 5:23 | 6:23 | faster than 64% |
| Run 5: | 5:21 | 5:32 | faster than 52% |
| Row: | 4:42 | 5:15 | faster than 67% |
| Run 6: | 4:47 | 5:27 | faster than 63% |
| Farmers carry: | 1:59 | 2:06 | faster than 58% |
| Run 7: | 4:49 | 5:21 | faster than 59% |
| Sandbag lunges: | 4:50 | 5:05 | faster than 51% |
| Run 8: | 5:07 | 5:27 | faster than 56% |
| Wall balls: | 4:12 | 6:58 | faster than 77% |
| Roxzone: | 6:55 | 7:42 | faster than 71% |
| Runs (8 km) | 38:58 | 45:35 | faster than 67% |
| Stations (8) | 33:01 | ||
| Finish | 1:18:48 | 1:29:05 | 15th of 42 · faster than 65% |
4th of 10 Adaptive Men.
| Part | Time | Typical here | vs 10 Adaptive Men here |
|---|---|---|---|
| Run 1: | 5:52 | ||
| SkiErg: | 3:23 | fastest in the field | |
| Run 2: | 3:58 | ||
| Sled push: | 2:45 | faster than 66% | |
| Run 3: | 4:19 | ||
| Sled pull: | 3:31 | fastest in the field | |
| Run 4: | 4:17 | ||
| Burpee broad jump: | 4:47 | faster than 55% | |
| Run 5: | 4:22 | ||
| Row: | 4:49 | faster than 55% | |
| Run 6: | 4:26 | ||
| Farmers carry: | 1:50 | faster than 75% | |
| Run 7: | 4:17 | ||
| Sandbag lunges: | 5:12 | faster than 33% | |
| Run 8: | 5:17 | ||
| Wall balls: | 4:03 | fastest in the field | |
| Roxzone: | 8:27 | faster than 42% | |
| Runs (8 km) | 36:46 | faster than 57% | |
| Stations (8) | 30:20 | ||
| Finish | 1:15:28 | 1:18:26 | 4th of 10 |
460th of 484 Pro Doubles Men (faster than 4%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:13 | faster than 2% |
| SkiErg: | 3:56 | 3:45 | faster than 20% |
| Run 2: | 5:26 | 4:02 | faster than 6% |
| Sled push: | 2:31 | 2:12 | faster than 21% |
| Run 3: | 5:58 | 4:17 | faster than 4% |
| Sled pull: | 4:48 | 3:39 | faster than 8% |
| Run 4: | 5:45 | 4:16 | faster than 6% |
| Burpee broad jump: | 3:13 | 2:38 | faster than 20% |
| Run 5: | 5:54 | 4:20 | faster than 5% |
| Row: | 4:36 | 4:10 | faster than 9% |
| Run 6: | 6:11 | 4:17 | faster than 4% |
| Farmers carry: | 2:10 | 1:41 | faster than 4% |
| Run 7: | 5:57 | 4:19 | faster than 5% |
| Sandbag lunges: | 5:31 | 3:33 | faster than 3% |
| Run 8: | 7:56 | 5:51 | faster than 7% |
| Wall balls: | 5:51 | 4:16 | faster than 9% |
| Roxzone: | 6:04 | 4:29 | faster than 9% |
| Runs (8 km) | 48:56 | 35:42 | faster than 5% |
| Stations (8) | 32:36 | ||
| Finish | 1:27:31 | 1:06:24 | 460th of 484 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Toby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:23 | Rome 2026 · best of 2 | 4:44 |
| Sled push | 2:45 | Rome 2026 · best of 2 | 3:33 |
| Sled pull | 3:31 | Rome 2026 · best of 2 | 4:32 |
| Burpee broad jump | 4:47 | Rome 2026 · best of 2 | 5:32 |
| Row | 4:42 | Birmingham Birm · best of 2 | 5:12 |
| Farmers carry | 1:50 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | Birmingham Birm · best of 2 | 4:53 |
| Wall balls | 4:03 | Rome 2026 · best of 2 | 6:28 |
| Runs (8 km) | 36:46 | Rome 2026 · best of 2 | 44:42 |
| Roxzone | 6:55 | Birmingham Birm · best of 2 | 8:12 |
How to read
Each station's best across Toby's Adaptive Men races, from different races, against the typical Adaptive Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kian Bowen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 42 Adaptive Men
Shape of the race
This chart shows where Toby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Pull (faster than 46%).
See the numbers
| Part | Toby: faster than |
|---|---|
| Ski | 74% |
| Push | 66% |
| Pull | 46% |
| BBJ | 65% |
| Row | 68% |
| Carry | 59% |
| Lunges | 51% |
| Wall balls | 78% |
| Roxzone | 72% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toby beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Sled pull (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toby's time on each part against the typical Adaptive Men finisher at this race.Best: Runs (8 km) (6:37 faster); weakest: Sled pull (0:07 slower).
Green, left of centre: faster than the typical Adaptive Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toby against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toby: 39:00 running, 33:01 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Adaptive Men: 42:34 running, 38:42 at the stations and 7:42 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Toby | Typical Adaptive Men |
|---|---|---|
| Run 1 | 4:56 | 5:09 |
| SkiErg | 4:17 | 4:45 |
| Run 2 | 4:20 | 4:58 |
| Sled push | 3:31 | 4:11 |
| Run 3 | 4:51 | 5:13 |
| Sled pull | 4:07 | 4:00 |
| Run 4 | 4:49 | 5:27 |
| Burpee broad jump | 5:23 | 6:23 |
| Run 5 | 5:21 | 5:32 |
| Row | 4:42 | 5:15 |
| Run 6 | 4:47 | 5:27 |
| Farmers carry | 1:59 | 2:06 |
| Run 7 | 4:49 | 5:21 |
| Sandbag lunges | 4:50 | 5:05 |
| Run 8 | 5:07 | 5:27 |
| Wall balls | 4:12 | 6:58 |
| Roxzone | 6:55 | 7:42 |
| Finish | 1:18:48 | 1:29:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
