Results · season 2025/26 · 29 Nov 2025

HYROX Johannesburg 2025 results

A slow day for Open Men: the typical finish was 1:45:36, 17:38 over the season's 1:27:58 (102nd of 107 races).

3,380 finishes14 divisions49% running (normal 48%)South Africa

Won Pro MenJake Dearden1:02:17 Won Pro WomenDanÃ©l Louw1:09:43

HYROX Johannesburg 2025 in brief

Jake Dearden (Britain) ran away with Pro Men: 1:02:17, a full 2:32 ahead of Dylan Pienaar.
Home athlete DanÃ©l Louw won Pro Women by a wide 1:42, in 1:09:43.
The fastest in Open were Kyle Schoonbee (1:00:22) and Stephanie Wilde (1:13:20).
A smaller race: 3,380 finishes, against 6,812 at an average race that season.
Open Women were 20:10 slower than their season's typical too, at 1:56:32.
This was the first HYROX race at this venue in our data.
Every station ran slower here than the season's typical for Open Men; the wall balls cost the most (1:28).
The biggest Open Men age group was 30-34, with 146 finishers; 33% were 40 or over.
Women were 46% of the Open field, more than the 36% across all races.
A home crowd: 88% of Open Men came from South Africa, and Zimbabwe sent the next most.
Doubles Women was the biggest division, with 714 teams (Open Men: 652).

How we count · These facts as data

Next edition · 26 Nov 2026HYROX Johannesburg 2026 →

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Open Men

Kyle Schoonbee won Open Men in 1:00:22, a clear 5:39 ahead of the next finisher.Maryan Riviere was second in 1:06:01 and Chris Greeff third in 1:08:08.

1:45:36 typical finish 17:38 slower than this season's typical 1:27:58

1:20:33 fastest 10% finished under

1:30:52 – 2:01:16 the middle half of the field

Runs where the fastest 25% gained most 10:47 on the typical finisher; at the stations, wall balls (2:19)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:45:36, middle half about 1:30:52 to 2:01:16, fastest 10% (green) under 1:20:33.

See the numbers

Open Men finish times at Johannesburg 2025
Time band	How many	Share
1:00:00 to 1:02:30	1	0.2%
1:02:30 to 1:05:00	0	0.0%
1:05:00 to 1:07:30	1	0.2%
1:07:30 to 1:10:00	2	0.3%
1:10:00 to 1:12:30	7	1.1%
1:12:30 to 1:15:00	11	1.7%
1:15:00 to 1:17:30	16	2.5%
1:17:30 to 1:20:00	20	3.1%
1:20:00 to 1:22:30	23	3.5%
1:22:30 to 1:25:00	32	4.9%
1:25:00 to 1:27:30	26	4.0%
1:27:30 to 1:30:00	15	2.3%
1:30:00 to 1:32:30	23	3.5%
1:32:30 to 1:35:00	26	4.0%
1:35:00 to 1:37:30	28	4.3%
1:37:30 to 1:40:00	24	3.7%
1:40:00 to 1:42:30	33	5.1%
1:42:30 to 1:45:00	31	4.8%
1:45:00 to 1:47:30	29	4.4%
1:47:30 to 1:50:00	32	4.9%
1:50:00 to 1:52:30	32	4.9%
1:52:30 to 1:55:00	23	3.5%
1:55:00 to 1:57:30	21	3.2%
1:57:30 to 2:00:00	18	2.8%
2:00:00 to 2:02:30	24	3.7%
2:02:30 to 2:05:00	18	2.8%
2:05:00 to 2:07:30	19	2.9%
2:07:30 to 2:10:00	12	1.8%
2:10:00 to 2:12:30	11	1.7%
2:12:30 to 2:15:00	12	1.8%
2:15:00 to 2:17:30	8	1.2%
2:17:30 to 2:20:00	10	1.5%
2:20:00 to 2:22:30	10	1.5%
2:22:30 to 2:25:00	7	1.1%
2:25:00 to 2:27:30	3	0.5%
2:27:30 to 2:30:00	5	0.8%
2:30:00 to 2:32:30	4	0.6%
2:32:30 to 2:35:00	5	0.8%
2:35:00 to 2:37:30	9	1.4%
2:37:30 to 2:40:00	3	0.5%
2:40:00 to 2:42:30	2	0.3%
2:42:30 to 2:45:00	4	0.6%
2:45:00 to 2:47:30	3	0.5%
2:47:30 to 2:50:00	1	0.2%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	3	0.5%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	1	0.2%
3:00:00 to 3:02:30	1	0.2%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	1	0.2%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	1	0.2%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.2%

Where the fastest 25% made its time

Runs 48% Stations 40% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 48% on the runs, 40% at the stations, 12% in the roxzone.

Runs (8 km)10:47

Roxzone (moving)2:47

Wall balls2:19

Burpee broad jump1:50

Sandbag lunges1:22

Sled pull1:16

Sled push0:50

Row0:29

SkiErg0:22

Farmers carry0:22

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (10:47), then moving between stations (2:47); the smallest gap was farmers carry (0:22).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	10:47
Roxzone (moving)	2:47
Wall balls	2:19
Burpee broad jump	1:50
Sandbag lunges	1:22
Sled pull	1:16
Sled push	0:50
Row	0:29
SkiErg	0:22
Farmers carry	0:22

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:42:22

4:024:515:463:546:195:576:216:536:355:096:252:196:275:527:408:399:13

Typical of the fastest 25%1:20:54

3:184:294:463:045:094:415:065:035:194:405:131:575:104:305:436:206:26

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 49:36 running, 43:34 at the stations and 9:13 in the roxzone; the longest station was the wall balls (8:39).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:02	3:18
SkiErg	4:51	4:29
Run 2	5:46	4:46
Sled push	3:54	3:04
Run 3	6:19	5:09
Sled pull	5:57	4:41
Run 4	6:21	5:06
Burpee broad jump	6:53	5:03
Run 5	6:35	5:19
Row	5:09	4:40
Run 6	6:25	5:13
Farmers carry	2:19	1:57
Run 7	6:27	5:10
Sandbag lunges	5:52	4:30
Run 8	7:40	5:43
Wall balls	8:39	6:20
Roxzone	9:13	6:26
Finish	1:45:36	1:22:36

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:51	4:24	4:29	0:16 slower
Sled push	3:54	2:41	3:04	0:47 slower
Sled pull	5:57	4:21	4:41	0:59 slower
Burpee broad jump	6:53	4:40	5:03	1:17 slower
Row	5:09	4:35	4:40	0:15 slower
Farmers carry	2:19	1:47	1:57	0:08 slower
Sandbag lunges	5:52	4:11	4:30	0:32 slower
Wall balls	8:39	5:42	6:20	1:28 slower
Roxzone (moving)	9:13	6:05	6:26	1:47 slower
Runs (8 km)	50:48	39:20	40:01	9:16 slower

Slower here than the season: the roxzone (1:47) and wall balls (1:28). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:02) and the slowest the last run (7:40).The fastest 25% were quicker on every run, by most on the last run (1:57 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:02	3:18
Run 2	5:46	4:46
Run 3	6:19	5:09
Run 4	6:21	5:06
Run 5	6:35	5:19
Run 6	6:25	5:13
Run 7	6:27	5:10
Run 8	7:40	5:43

Run 1 reads short and run 8 reads long here (4:02 and 7:40 against about 6:23 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 12% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-2461 9%

25-29111 17%

30-34146 22%

35-39119 18%

40-44116 18%

45-4946 7%

50-5423 4%

55-5917 3%

60-6411 2%

65-691 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (265, 41%); the biggest single group was 30-34, with 146.

See the numbers

Age group	How many	Share
16-24	61	9%
25-29	111	17%
30-34	146	22%
35-39	119	18%
40-44	116	18%
45-49	46	7%
50-54	23	4%
55-59	17	3%
60-64	11	2%
65-69	1	0%

Who raced: countries

South Africa576 88%

Zimbabwe16 2%

Botswana9 1%

Britain6 1%

Congo - Kinshasa5 1%

HYROX4 1%

Germany4 1%

Zambia4 1%

The countries with the most finishers in this division, out of 652.The biggest is South Africa (576, 88%), then Zimbabwe (16, 2%) and Botswana (9, 1%).

See the numbers

Country	How many	Share
South Africa	576	88%
Zimbabwe	16	2%
Botswana	9	1%
Britain	6	1%
Congo - Kinshasa	5	1%
HYROX	4	1%
Germany	4	1%
Zambia	4	1%

Top three

All 652 finishers, with splits →

#	Athlete	Age group	Time
1	Kyle Schoonbee RSA	30-34	1:00:22
2	Maryan Riviere FRA	35-39	1:06:01
3	Chris Greeff RSA	25-29	1:08:08

Open Women

Stephanie Wilde won Open Women in 1:13:20, 0:20 ahead of the next finisher.Inacia Maguire was second in 1:13:40 and Marchanne de Bruyn third in 1:14:59.Mostly a home field: 91% of its athletes came from South Africa.

1:56:32 typical finish 20:10 slower than this season's typical 1:36:22

1:30:11 fastest 10% finished under

1:41:29 – 2:18:43 the middle half of the field

Runs where the fastest 25% gained most 11:35 on the typical finisher; at the stations, wall balls (2:33)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:56:32, middle half about 1:41:29 to 2:18:43, fastest 10% (green) under 1:30:11.

See the numbers

Open Women finish times at Johannesburg 2025
Time band	How many	Share
1:12:30 to 1:15:00	3	0.5%
1:15:00 to 1:17:30	2	0.4%
1:17:30 to 1:20:00	5	0.9%
1:20:00 to 1:22:30	7	1.3%
1:22:30 to 1:25:00	13	2.4%
1:25:00 to 1:27:30	9	1.6%
1:27:30 to 1:30:00	15	2.7%
1:30:00 to 1:32:30	23	4.2%
1:32:30 to 1:35:00	12	2.2%
1:35:00 to 1:37:30	23	4.2%
1:37:30 to 1:40:00	16	2.9%
1:40:00 to 1:42:30	23	4.2%
1:42:30 to 1:45:00	20	3.6%
1:45:00 to 1:47:30	18	3.3%
1:47:30 to 1:50:00	21	3.8%
1:50:00 to 1:52:30	27	4.9%
1:52:30 to 1:55:00	20	3.6%
1:55:00 to 1:57:30	30	5.5%
1:57:30 to 2:00:00	18	3.3%
2:00:00 to 2:02:30	17	3.1%
2:02:30 to 2:05:00	19	3.5%
2:05:00 to 2:07:30	16	2.9%
2:07:30 to 2:10:00	16	2.9%
2:10:00 to 2:12:30	12	2.2%
2:12:30 to 2:15:00	15	2.7%
2:15:00 to 2:17:30	9	1.6%
2:17:30 to 2:20:00	12	2.2%
2:20:00 to 2:22:30	15	2.7%
2:22:30 to 2:25:00	6	1.1%
2:25:00 to 2:27:30	9	1.6%
2:27:30 to 2:30:00	9	1.6%
2:30:00 to 2:32:30	9	1.6%
2:32:30 to 2:35:00	10	1.8%
2:35:00 to 2:37:30	11	2.0%
2:37:30 to 2:40:00	7	1.3%
2:40:00 to 2:42:30	6	1.1%
2:42:30 to 2:45:00	6	1.1%
2:45:00 to 2:47:30	7	1.3%
2:47:30 to 2:50:00	3	0.5%
2:50:00 to 2:52:30	4	0.7%
2:52:30 to 2:55:00	4	0.7%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	3	0.5%
3:00:00 to 3:02:30	1	0.2%
3:02:30 to 3:05:00	3	0.5%
3:05:00 to 3:07:30	3	0.5%
3:07:30 to 3:10:00	2	0.4%
3:10:00 to 3:12:30	3	0.5%
3:12:30 to 3:15:00	1	0.2%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	7	1.3%

Where the fastest 25% made its time

Runs 47% Stations 42% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 47% on the runs, 42% at the stations, 11% in the roxzone.

Runs (8 km)11:35

Roxzone (moving)2:49

Wall balls2:33

Burpee broad jump2:30

Sled pull1:35

Sandbag lunges1:20

Sled push0:46

Row0:41

SkiErg0:38

Farmers carry0:20

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (11:35), then moving between stations (2:49); the smallest gap was farmers carry (0:20).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	11:35
Roxzone (moving)	2:49
Wall balls	2:33
Burpee broad jump	2:30
Sled pull	1:35
Sandbag lunges	1:20
Sled push	0:46
Row	0:41
SkiErg	0:38
Farmers carry	0:20

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:54:57

4:335:506:403:417:067:007:078:507:306:027:222:307:215:498:488:3110:17

Typical of the fastest 25%1:30:17

3:485:125:292:555:475:255:456:205:555:215:512:105:514:296:335:587:28

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 56:27 running, 48:13 at the stations and 10:17 in the roxzone; the longest station was the burpee broad jumps (8:50).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:33	3:48
SkiErg	5:50	5:12
Run 2	6:40	5:29
Sled push	3:41	2:55
Run 3	7:06	5:47
Sled pull	7:00	5:25
Run 4	7:07	5:45
Burpee broad jump	8:50	6:20
Run 5	7:30	5:55
Row	6:02	5:21
Run 6	7:22	5:51
Farmers carry	2:30	2:10
Run 7	7:21	5:51
Sandbag lunges	5:49	4:29
Run 8	8:48	6:33
Wall balls	8:31	5:58
Roxzone	10:17	7:28
Finish	1:56:32	1:31:32

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:50	5:08	5:12	0:32 slower
Sled push	3:41	2:41	2:55	0:45 slower
Sled pull	7:00	5:16	5:25	1:12 slower
Burpee broad jump	8:50	5:51	6:20	2:04 slower
Row	6:02	5:15	5:21	0:30 slower
Farmers carry	2:30	2:02	2:10	0:11 slower
Sandbag lunges	5:49	4:16	4:29	0:35 slower
Wall balls	8:31	5:30	5:58	1:40 slower
Roxzone (moving)	10:17	7:04	7:28	2:15 slower
Runs (8 km)	56:59	44:09	45:24	10:18 slower

Slower here than the season: the roxzone (2:15) and burpee broad jump (2:04). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:008:009:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:33) and the slowest the last run (8:48).The fastest 25% were quicker on every run, by most on the last run (2:15 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:33	3:48
Run 2	6:40	5:29
Run 3	7:06	5:47
Run 4	7:07	5:45
Run 5	7:30	5:55
Run 6	7:22	5:51
Run 7	7:21	5:51
Run 8	8:48	6:33

Run 1 reads short and run 8 reads long here (4:33 and 8:48 against about 7:14 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-2458 11%

25-2988 16%

30-34130 24%

35-39115 21%

40-4487 16%

45-4943 8%

50-5418 3%

55-595 1%

60-644 1%

65-691 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (245, 45%); the biggest single group was 30-34, with 130.

See the numbers

Age group	How many	Share
16-24	58	11%
25-29	88	16%
30-34	130	24%
35-39	115	21%
40-44	87	16%
45-49	43	8%
50-54	18	3%
55-59	5	1%
60-64	4	1%
65-69	1	0%

Who raced: countries

South Africa499 91%

Zimbabwe20 4%

Botswana7 1%

Lesotho4 1%

USA3 1%

France3 1%

Germany2 0%

Réunion2 0%

The countries with the most finishers in this division, out of 550.The biggest is South Africa (499, 91%), then Zimbabwe (20, 4%) and Botswana (7, 1%).

See the numbers

Country	How many	Share
South Africa	499	91%
Zimbabwe	20	4%
Botswana	7	1%
Lesotho	4	1%
USA	3	1%
France	3	1%
Germany	2	0%
Réunion	2	0%

Top three

All 550 finishers, with splits →

#	Athlete	Age group	Time
1	Stephanie Wilde ZIM	30-34	1:13:20
2	Inacia Maguire RSA	30-34	1:13:40
3	Marchanne de Bruyn RSA	30-34	1:14:59

Doubles Men

Hilary Arries and Ryan Ry Steer won Doubles Men by just 0:01, in 1:02:22.Nicholas Church and Devin Vincent were second in 1:02:23 and Nic Chalmers and Neal Stevenson third in 1:02:38.Mostly a home field: 95% of its athletes came from South Africa.

1:27:27 typical finish 11:13 slower than this season's typical 1:16:14

1:13:10 fastest 10% finished under

1:19:30 – 1:37:38 the middle half of the field

Runs where the fastest 25% gained most 7:51 on the typical finisher; at the stations, burpee broad jump (0:37)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:27:27, middle half about 1:19:30 to 1:37:38, fastest 10% (green) under 1:13:10.

See the numbers

Doubles Men finish times at Johannesburg 2025
Time band	How many	Share
1:00:00 to 1:02:30	2	0.5%
1:02:30 to 1:05:00	5	1.1%
1:05:00 to 1:07:30	3	0.7%
1:07:30 to 1:10:00	9	2.1%
1:10:00 to 1:12:30	17	3.9%
1:12:30 to 1:15:00	28	6.4%
1:15:00 to 1:17:30	29	6.6%
1:17:30 to 1:20:00	26	5.9%
1:20:00 to 1:22:30	29	6.6%
1:22:30 to 1:25:00	31	7.1%
1:25:00 to 1:27:30	41	9.3%
1:27:30 to 1:30:00	37	8.4%
1:30:00 to 1:32:30	23	5.2%
1:32:30 to 1:35:00	26	5.9%
1:35:00 to 1:37:30	22	5.0%
1:37:30 to 1:40:00	18	4.1%
1:40:00 to 1:42:30	20	4.6%
1:42:30 to 1:45:00	14	3.2%
1:45:00 to 1:47:30	12	2.7%
1:47:30 to 1:50:00	10	2.3%
1:50:00 to 1:52:30	6	1.4%
1:52:30 to 1:55:00	5	1.1%
1:55:00 to 1:57:30	7	1.6%
1:57:30 to 2:00:00	2	0.5%
2:00:00 to 2:02:30	4	0.9%
2:02:30 to 2:05:00	2	0.5%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	2	0.5%
2:10:00 to 2:12:30	3	0.7%
2:12:30 to 2:15:00	2	0.5%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	1	0.2%
2:20:00 to 2:22:30	1	0.2%
2:22:30 to 2:25:00	1	0.2%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.2%

Where the fastest 25% made its time

Runs 60% Stations 25% 15%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 25% at the stations and 15% in the roxzone.

Runs (8 km)7:51

Roxzone (moving)2:01

Burpee broad jump0:37

Sandbag lunges0:35

Wall balls0:35

Sled pull0:31

Row0:21

Sled push0:15

SkiErg0:14

Farmers carry0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:51), then moving between stations (2:01); the smallest gap was farmers carry (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:51
Roxzone (moving)	2:01
Burpee broad jump	0:37
Sandbag lunges	0:35
Wall balls	0:35
Sled pull	0:31
Row	0:21
Sled push	0:15
SkiErg	0:14
Farmers carry	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:26:36

4:194:205:561:576:203:366:233:396:334:426:301:446:333:487:084:548:14

Typical of the fastest 25%1:13:33

3:344:065:041:425:273:055:303:025:364:215:311:335:313:135:464:196:13

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 49:40 running, 28:40 at the stations and 8:14 in the roxzone; the longest station was the wall balls (4:54).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:19	3:34
SkiErg	4:20	4:06
Run 2	5:56	5:04
Sled push	1:57	1:42
Run 3	6:20	5:27
Sled pull	3:36	3:05
Run 4	6:23	5:30
Burpee broad jump	3:39	3:02
Run 5	6:33	5:36
Row	4:42	4:21
Run 6	6:30	5:31
Farmers carry	1:44	1:33
Run 7	6:33	5:31
Sandbag lunges	3:48	3:13
Run 8	7:08	5:46
Wall balls	4:54	4:19
Roxzone	8:14	6:13
Finish	1:27:27	1:14:11

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:20	4:00	4:06	0:15 slower
Sled push	1:57	1:32	1:42	0:05 slower
Sled pull	3:36	2:48	3:05	0:14 slower
Burpee broad jump	3:39	2:40	3:02	0:26 slower
Row	4:42	4:14	4:21	0:11 slower
Farmers carry	1:44	1:26	1:33	0:03 slower
Sandbag lunges	3:48	3:02	3:13	0:12 slower
Wall balls	4:54	4:00	4:19	0:27 slower
Roxzone (moving)	8:14	5:57	6:13	1:30 slower
Runs (8 km)	50:11	41:11	42:20	8:06 slower

Slower here than the season: the roxzone (1:30) and wall balls (0:27). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:19) and the slowest the last run (7:08).The fastest 25% were quicker on every run, by most on the last run (1:21 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:19	3:34
Run 2	5:56	5:04
Run 3	6:20	5:27
Run 4	6:23	5:30
Run 5	6:33	5:36
Run 6	6:30	5:31
Run 7	6:33	5:31
Run 8	7:08	5:46

Run 1 reads short here (4:19 against about 6:26 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 9% slower.

Who raced: age groups

16-2446 10%

25-2985 19%

30-3498 22%

35-39109 25%

40-4460 14%

45-4924 5%

50-5411 3%

55-594 1%

60-641 0%

75-791 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (207, 47%); the biggest single group was 35-39, with 109.

See the numbers

Age group	How many	Share
16-24	46	10%
25-29	85	19%
30-34	98	22%
35-39	109	25%
40-44	60	14%
45-49	24	5%
50-54	11	3%
55-59	4	1%
60-64	1	0%
75-79	1	0%

Who raced: countries

South Africa832 95%

Zimbabwe16 2%

Botswana5 1%

Zambia3 0%

USA3 0%

Britain2 0%

Congo - Kinshasa2 0%

Germany2 0%

The countries with the most athletes in this division, counting every team member (878 athletes in 439 teams).The biggest is South Africa (832, 95%), then Zimbabwe (16, 2%) and Botswana (5, 1%).

See the numbers

Country	How many	Share
South Africa	832	95%
Zimbabwe	16	2%
Botswana	5	1%
Zambia	3	0%
USA	3	0%
Britain	2	0%
Congo - Kinshasa	2	0%
Germany	2	0%

Top three

All 439 teams, with splits →

#	Team	Age group	Time
1	Hilary Arries, Ryan Ry Steer RSA, RSA	35-39	1:02:22
2	Nicholas Church, Devin Vincent RSA, RSA	30-34	1:02:23
3	Nic Chalmers, Neal Stevenson RSA, RSA	35-39	1:02:38

Doubles Women

Samantha Reyneke and Kaitlyn Bubb won Doubles Women in 1:10:47, 0:21 ahead of the next team.Stephanie Wilde and Jodie Scott were second in 1:11:08 and Leilah Britz and Nicole van der Walt third in 1:11:57.Mostly a home field: 96% of its athletes came from South Africa.

1:45:55 typical finish 17:44 slower than this season's typical 1:28:11

1:25:02 fastest 10% finished under

1:32:36 – 2:00:13 the middle half of the field

Runs where the fastest 25% gained most 11:19 on the typical finisher; at the stations, burpee broad jump (1:16)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:45:55, middle half about 1:32:36 to 2:00:13, fastest 10% (green) under 1:25:02.

See the numbers

Doubles Women finish times at Johannesburg 2025
Time band	How many	Share
1:10:00 to 1:12:30	5	0.7%
1:12:30 to 1:15:00	3	0.4%
1:15:00 to 1:17:30	10	1.4%
1:17:30 to 1:20:00	9	1.3%
1:20:00 to 1:22:30	18	2.5%
1:22:30 to 1:25:00	25	3.5%
1:25:00 to 1:27:30	33	4.6%
1:27:30 to 1:30:00	35	4.9%
1:30:00 to 1:32:30	38	5.3%
1:32:30 to 1:35:00	35	4.9%
1:35:00 to 1:37:30	33	4.6%
1:37:30 to 1:40:00	41	5.7%
1:40:00 to 1:42:30	29	4.1%
1:42:30 to 1:45:00	35	4.9%
1:45:00 to 1:47:30	26	3.6%
1:47:30 to 1:50:00	36	5.0%
1:50:00 to 1:52:30	32	4.5%
1:52:30 to 1:55:00	29	4.1%
1:55:00 to 1:57:30	29	4.1%
1:57:30 to 2:00:00	32	4.5%
2:00:00 to 2:02:30	25	3.5%
2:02:30 to 2:05:00	26	3.6%
2:05:00 to 2:07:30	27	3.8%
2:07:30 to 2:10:00	14	2.0%
2:10:00 to 2:12:30	15	2.1%
2:12:30 to 2:15:00	15	2.1%
2:15:00 to 2:17:30	11	1.5%
2:17:30 to 2:20:00	5	0.7%
2:20:00 to 2:22:30	15	2.1%
2:22:30 to 2:25:00	7	1.0%
2:25:00 to 2:27:30	2	0.3%
2:27:30 to 2:30:00	3	0.4%
2:30:00 to 2:32:30	1	0.1%
2:32:30 to 2:35:00	1	0.1%
2:35:00 to 2:37:30	4	0.6%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	2	0.3%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	2	0.3%
2:47:30 to 2:50:00	1	0.1%
2:50:00 to 2:52:30	1	0.1%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	1	0.1%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	2	0.3%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	0.1%

Where the fastest 25% made its time

Runs 60% Stations 27% 13%

RunsStationsRoxzone (moving between stations)

The runs gave them most of it: 60% of their gain on the typical team, against 27% at the stations and 13% in the roxzone.

Runs (8 km)11:19

Roxzone (moving)2:31

Burpee broad jump1:16

Wall balls1:03

Sled pull0:45

Sandbag lunges0:40

Row0:29

SkiErg0:28

Sled push0:19

Farmers carry0:10

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (11:19), then moving between stations (2:31); the smallest gap was farmers carry (0:10).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	11:19
Roxzone (moving)	2:31
Burpee broad jump	1:16
Wall balls	1:03
Sled pull	0:45
Sandbag lunges	0:40
Row	0:29
SkiErg	0:28
Sled push	0:19
Farmers carry	0:10

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:43:51

5:055:217:042:117:185:027:285:217:465:367:402:007:514:098:395:269:54

Typical of the fastest 25%1:24:54

4:074:535:501:526:074:176:094:056:155:076:121:506:173:296:384:237:23

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 58:51 running, 35:05 at the stations and 9:54 in the roxzone; the longest station was the row (5:36).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:05	4:07
SkiErg	5:21	4:53
Run 2	7:04	5:50
Sled push	2:11	1:52
Run 3	7:18	6:07
Sled pull	5:02	4:17
Run 4	7:28	6:09
Burpee broad jump	5:21	4:05
Run 5	7:46	6:15
Row	5:36	5:07
Run 6	7:40	6:12
Farmers carry	2:00	1:50
Run 7	7:51	6:17
Sandbag lunges	4:09	3:29
Run 8	8:39	6:38
Wall balls	5:26	4:23
Roxzone	9:54	7:23
Finish	1:45:55	1:26:42

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:21	4:48	4:53	0:31 slower
Sled push	2:11	1:44	1:52	0:18 slower
Sled pull	5:02	3:59	4:17	0:48 slower
Burpee broad jump	5:21	3:51	4:05	1:03 slower
Row	5:36	5:02	5:07	0:23 slower
Farmers carry	2:00	1:40	1:50	0:07 slower
Sandbag lunges	4:09	3:11	3:29	0:21 slower
Wall balls	5:26	4:11	4:23	1:00 slower
Roxzone (moving)	9:54	7:02	7:23	2:09 slower
Runs (8 km)	59:29	46:27	48:10	10:19 slower

Slower here than the season: the roxzone (2:09) and burpee broad jump (1:03). No part ran faster.

Run pace, run 1 to run 8

4:005:006:007:008:009:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (5:05) and the slowest the last run (8:39).The fastest 25% were quicker on every run, by most on the last run (2:01 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:05	4:07
Run 2	7:04	5:50
Run 3	7:18	6:07
Run 4	7:28	6:09
Run 5	7:46	6:15
Run 6	7:40	6:12
Run 7	7:51	6:17
Run 8	8:39	6:38

Run 1 reads short here (5:05 against about 7:34 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-2462 9%

25-29116 16%

30-34171 24%

35-39189 26%

40-44122 17%

45-4936 5%

50-5411 2%

55-597 1%

How many teams raced in each team age group.The largest share of the teams were in their thirties (360, 50%); the biggest single group was 35-39, with 189.

See the numbers

Age group	How many	Share
16-24	62	9%
25-29	116	16%
30-34	171	24%
35-39	189	26%
40-44	122	17%
45-49	36	5%
50-54	11	2%
55-59	7	1%

Who raced: countries

South Africa1,369 96%

Zimbabwe16 1%

Botswana16 1%

SWZ8 1%

Britain3 0%

Germany1 0%

Netherlands1 0%

Madagascar1 0%

The countries with the most athletes in this division, counting every team member (1,428 athletes in 714 teams).The biggest is South Africa (1,369, 96%), then Zimbabwe (16, 1%) and Botswana (16, 1%).

See the numbers

Country	How many	Share
South Africa	1,369	96%
Zimbabwe	16	1%
Botswana	16	1%
SWZ	8	1%
Britain	3	0%
Germany	1	0%
Netherlands	1	0%
Madagascar	1	0%

Top three

All 714 teams, with splits →

#	Team	Age group	Time
1	Samantha Reyneke, Kaitlyn Bubb RSA, RSA	16-24	1:10:47
2	Stephanie Wilde, Jodie Scott ZIM, ZIM	30-34	1:11:08
3	Leilah Britz, Nicole van der Walt RSA, RSA	16-24	1:11:57

Doubles Mixed

Olivia Gearing and Matthew Gearing won Doubles Mixed in 59:47, a clear 2:55 ahead of the next team.Kyla Gricius and Sean Wentzel were second in 1:02:42 and Radmila Noach and Neale Lucas-Bull third in 1:03:04.Mostly a home field: 95% of its athletes came from South Africa.

1:33:17 typical finish 10:18 slower than this season's typical 1:22:59

1:14:15 fastest 10% finished under

1:22:58 – 1:46:26 the middle half of the field

Runs where the fastest 25% gained most 10:21 on the typical finisher; at the stations, wall balls (1:02)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:33:17, middle half about 1:22:58 to 1:46:26, fastest 10% (green) under 1:14:15.

See the numbers

Doubles Mixed finish times at Johannesburg 2025
Time band	How many	Share
57:30 to 1:00:00	1	0.2%
1:00:00 to 1:02:30	0	0.0%
1:02:30 to 1:05:00	7	1.2%
1:05:00 to 1:07:30	8	1.3%
1:07:30 to 1:10:00	14	2.4%
1:10:00 to 1:12:30	17	2.9%
1:12:30 to 1:15:00	24	4.0%
1:15:00 to 1:17:30	25	4.2%
1:17:30 to 1:20:00	23	3.9%
1:20:00 to 1:22:30	24	4.0%
1:22:30 to 1:25:00	30	5.1%
1:25:00 to 1:27:30	31	5.2%
1:27:30 to 1:30:00	40	6.7%
1:30:00 to 1:32:30	40	6.7%
1:32:30 to 1:35:00	45	7.6%
1:35:00 to 1:37:30	30	5.1%
1:37:30 to 1:40:00	24	4.0%
1:40:00 to 1:42:30	24	4.0%
1:42:30 to 1:45:00	29	4.9%
1:45:00 to 1:47:30	21	3.5%
1:47:30 to 1:50:00	20	3.4%
1:50:00 to 1:52:30	14	2.4%
1:52:30 to 1:55:00	13	2.2%
1:55:00 to 1:57:30	13	2.2%
1:57:30 to 2:00:00	11	1.9%
2:00:00 to 2:02:30	11	1.9%
2:02:30 to 2:05:00	5	0.8%
2:05:00 to 2:07:30	13	2.2%
2:07:30 to 2:10:00	6	1.0%
2:10:00 to 2:12:30	8	1.3%
2:12:30 to 2:15:00	6	1.0%
2:15:00 to 2:17:30	3	0.5%
2:17:30 to 2:20:00	3	0.5%
2:20:00 to 2:22:30	2	0.3%
2:22:30 to 2:25:00	2	0.3%
2:25:00 to 2:27:30	1	0.2%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.2%
2:32:30 to 2:35:00	1	0.2%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	1	0.2%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	0.2%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	2	0.3%

Where the fastest 25% made its time

Runs 58% Stations 29% 13%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 58% on the runs, 29% at the stations, 13% in the roxzone.

Runs (8 km)10:21

Roxzone (moving)2:23

Wall balls1:02

Burpee broad jump0:56

Sandbag lunges0:52

Sled pull0:49

Sled push0:29

Row0:23

SkiErg0:22

Farmers carry0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (10:21), then moving between stations (2:23); the smallest gap was farmers carry (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	10:21
Roxzone (moving)	2:23
Wall balls	1:02
Burpee broad jump	0:56
Sandbag lunges	0:52
Sled pull	0:49
Sled push	0:29
Row	0:23
SkiErg	0:22
Farmers carry	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:31:46

4:224:386:132:336:374:186:393:596:474:576:421:536:514:107:295:038:35

Typical of the fastest 25%1:14:24

3:304:165:052:045:263:295:253:035:314:345:271:405:333:185:504:016:12

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 51:40 running, 31:30 at the stations and 8:35 in the roxzone; the longest station was the wall balls (5:03).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:22	3:30
SkiErg	4:38	4:16
Run 2	6:13	5:05
Sled push	2:33	2:04
Run 3	6:37	5:26
Sled pull	4:18	3:29
Run 4	6:39	5:25
Burpee broad jump	3:59	3:03
Run 5	6:47	5:31
Row	4:57	4:34
Run 6	6:42	5:27
Farmers carry	1:53	1:40
Run 7	6:51	5:33
Sandbag lunges	4:10	3:18
Run 8	7:29	5:50
Wall balls	5:03	4:01
Roxzone	8:35	6:12
Finish	1:33:17	1:15:24

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:38	4:11	4:16	0:15 slower
Sled push	2:33	1:55	2:04	0:19 slower
Sled pull	4:18	3:19	3:29	0:18 slower
Burpee broad jump	3:59	2:49	3:03	0:23 slower
Row	4:57	4:26	4:34	0:09 slower
Farmers carry	1:53	1:33	1:40	0:03 slower
Sandbag lunges	4:10	3:07	3:18	0:07 slower
Wall balls	5:03	3:51	4:01	0:25 slower
Roxzone (moving)	8:35	5:57	6:12	1:28 slower
Runs (8 km)	52:17	41:11	41:56	6:45 slower

Slower here than the season: the roxzone (1:28) and wall balls (0:25). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:22) and the slowest the last run (7:29).The fastest 25% were quicker on every run, by most on the last run (1:39 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:22	3:30
Run 2	6:13	5:05
Run 3	6:37	5:26
Run 4	6:39	5:25
Run 5	6:47	5:31
Run 6	6:42	5:27
Run 7	6:51	5:33
Run 8	7:29	5:50

Run 1 reads short here (4:22 against about 6:40 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 9% slower.

Who raced: age groups

16-2449 8%

25-29114 19%

30-34159 27%

35-39137 23%

40-4481 14%

45-4933 6%

50-5414 2%

55-594 1%

60-641 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (296, 50%); the biggest single group was 30-34, with 159.

See the numbers

Age group	How many	Share
16-24	49	8%
25-29	114	19%
30-34	159	27%
35-39	137	23%
40-44	81	14%
45-49	33	6%
50-54	14	2%
55-59	4	1%
60-64	1	0%

Who raced: countries

South Africa1,131 95%

Zimbabwe11 1%

Botswana6 1%

Namibia6 1%

Britain4 0%

Germany4 0%

USA4 0%

SWZ4 0%

The countries with the most athletes in this division, counting every team member (1,188 athletes in 594 teams).The biggest is South Africa (1,131, 95%), then Zimbabwe (11, 1%) and Botswana (6, 1%).

See the numbers

Country	How many	Share
South Africa	1,131	95%
Zimbabwe	11	1%
Botswana	6	1%
Namibia	6	1%
Britain	4	0%
Germany	4	0%
USA	4	0%
SWZ	4	0%

Top three

All 594 teams, with splits →

#	Team	Age group	Time
1	Olivia Gearing, Matthew Gearing RSA, RSA	25-29	59:47
2	Kyla Gricius, Sean Wentzel RSA, BOT	30-34	1:02:42
3	Radmila Noach, Neale Lucas-Bull SRB, RSA	35-39	1:03:04

Pro Men

Jake Dearden won Pro Men in 1:02:17, a clear 2:32 ahead of the next finisher.Dylan Pienaar was second in 1:04:49 and Kyle Schoonbee third in 1:05:02.Mostly a home field: 88% of its athletes came from South Africa.

1:30:06 typical finish 9:09 slower than this season's typical 1:20:57

1:10:28 fastest 10% finished under

1:20:20 – 1:44:15 the middle half of the field

Runs where the fastest 25% gained most 7:26 on the typical finisher; at the stations, wall balls (2:21)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:30:06, middle half about 1:20:20 to 1:44:15, fastest 10% (green) under 1:10:28.

See the numbers

Pro Men finish times at Johannesburg 2025
Time band	How many	Share
1:00:00 to 1:02:30	1	0.9%
1:02:30 to 1:05:00	1	0.9%
1:05:00 to 1:07:30	2	1.8%
1:07:30 to 1:10:00	6	5.4%
1:10:00 to 1:12:30	3	2.7%
1:12:30 to 1:15:00	3	2.7%
1:15:00 to 1:17:30	2	1.8%
1:17:30 to 1:20:00	9	8.0%
1:20:00 to 1:22:30	7	6.3%
1:22:30 to 1:25:00	8	7.1%
1:25:00 to 1:27:30	7	6.3%
1:27:30 to 1:30:00	6	5.4%
1:30:00 to 1:32:30	6	5.4%
1:32:30 to 1:35:00	4	3.6%
1:35:00 to 1:37:30	4	3.6%
1:37:30 to 1:40:00	5	4.5%
1:40:00 to 1:42:30	7	6.3%
1:42:30 to 1:45:00	4	3.6%
1:45:00 to 1:47:30	3	2.7%
1:47:30 to 1:50:00	4	3.6%
1:50:00 to 1:52:30	4	3.6%
1:52:30 to 1:55:00	2	1.8%
1:55:00 to 1:57:30	2	1.8%
1:57:30 to 2:00:00	1	0.9%
2:00:00 to 2:02:30	2	1.8%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	0.9%
2:10:00 to 2:12:30	1	0.9%
2:12:30 to 2:15:00	3	2.7%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	0.9%
2:27:30 to 2:30:00	2	1.8%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	1	0.9%

Where the fastest 25% made its time

Runs 41% Stations 48% 11%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 48% of their gain, against 41% on the runs and 11% in the roxzone.

Runs (8 km)7:26

Wall balls2:21

Roxzone (moving)1:55

Sled pull1:54

Burpee broad jump1:14

Sandbag lunges1:11

Sled push1:03

Row0:24

Farmers carry0:24

SkiErg0:18

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (7:26), then wall balls (2:21); the smallest gap was the SkiErg (0:18).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	7:26
Wall balls	2:21
Roxzone (moving)	1:55
Sled pull	1:54
Burpee broad jump	1:14
Sandbag lunges	1:11
Sled push	1:03
Row	0:24
Farmers carry	0:24
SkiErg	0:18

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:29:05

3:174:274:454:415:127:065:144:525:274:445:212:145:295:176:207:426:57

Typical of the fastest 25%1:11:24

2:534:094:093:384:275:124:263:384:294:204:241:504:304:064:505:215:02

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 41:04 running, 41:02 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:42).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	3:17	2:53
SkiErg	4:27	4:09
Run 2	4:45	4:09
Sled push	4:41	3:38
Run 3	5:12	4:27
Sled pull	7:06	5:12
Run 4	5:14	4:26
Burpee broad jump	4:52	3:38
Run 5	5:27	4:29
Row	4:44	4:20
Run 6	5:21	4:24
Farmers carry	2:14	1:50
Run 7	5:29	4:30
Sandbag lunges	5:17	4:06
Run 8	6:20	4:50
Wall balls	7:42	5:21
Roxzone	6:57	5:02
Finish	1:30:06	1:13:18

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:27	4:05	4:09	0:09 slower
Sled push	4:41	3:24	3:38	0:48 slower
Sled pull	7:06	4:57	5:12	1:22 slower
Burpee broad jump	4:52	3:21	3:38	0:29 slower
Row	4:44	4:17	4:20	0:09 slower
Farmers carry	2:14	1:42	1:50	0:03 slower
Sandbag lunges	5:17	3:53	4:06	0:15 slower
Wall balls	7:42	5:09	5:21	0:50 slower
Roxzone (moving)	6:57	4:56	5:02	0:44 slower
Runs (8 km)	41:32	33:46	34:06	4:56 slower

Slower here than the season: sled pull (1:22) and wall balls (0:50). No part ran faster.

Run pace, run 1 to run 8

2:003:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (3:17) and the slowest the last run (6:20).The fastest 25% were quicker on every run, by most on the last run (1:30 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	3:17	2:53
Run 2	4:45	4:09
Run 3	5:12	4:27
Run 4	5:14	4:26
Run 5	5:27	4:29
Run 6	5:21	4:24
Run 7	5:29	4:30
Run 8	6:20	4:50

Run 1 reads short here (3:17 against about 5:18 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 15% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-2413 12%

25-2928 25%

30-3435 31%

35-3913 12%

40-4412 11%

45-497 6%

50-543 3%

55-591 1%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (48, 43%); the biggest single group was 30-34, with 35.

See the numbers

Age group	How many	Share
16-24	13	12%
25-29	28	25%
30-34	35	31%
35-39	13	12%
40-44	12	11%
45-49	7	6%
50-54	3	3%
55-59	1	1%

Who raced: countries

South Africa99 88%

Zimbabwe3 3%

Britain1 1%

Namibia1 1%

HYROX1 1%

France1 1%

Nigeria1 1%

Kenya1 1%

The countries with the most finishers in this division, out of 112.The biggest is South Africa (99, 88%), then Zimbabwe (3, 3%) and Britain (1, 1%).

See the numbers

Country	How many	Share
South Africa	99	88%
Zimbabwe	3	3%
Britain	1	1%
Namibia	1	1%
HYROX	1	1%
France	1	1%
Nigeria	1	1%
Kenya	1	1%

Top three

All 112 finishers, with splits →

#	Athlete	Age group	Time
1	Jake Dearden GBR	25-29	1:02:17
2	Dylan Pienaar RSA	16-24	1:04:49
3	Kyle Schoonbee RSA	30-34	1:05:02

Pro Women

DanÃ©l Louw won Pro Women in 1:09:43, a clear 1:42 ahead of the next finisher.Juan-Marie Herbst was second in 1:11:25 and Thea Botha third in 1:17:57.Mostly a home field: 94% of its athletes came from South Africa.

1:39:52 typical finish 13:03 slower than this season's typical 1:26:49

1:21:10 fastest 10% finished under

1:32:30 – 1:54:18 the middle half of the field

Runs where the fastest 25% gained most 8:33 on the typical finisher; at the stations, wall balls (1:50)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:39:52, middle half about 1:32:30 to 1:54:18, fastest 10% (green) under 1:21:10.

See the numbers

Pro Women finish times at Johannesburg 2025
Time band	How many	Share
1:07:30 to 1:10:00	1	1.6%
1:10:00 to 1:12:30	1	1.6%
1:12:30 to 1:15:00	0	0.0%
1:15:00 to 1:17:30	0	0.0%
1:17:30 to 1:20:00	2	3.2%
1:20:00 to 1:22:30	4	6.5%
1:22:30 to 1:25:00	1	1.6%
1:25:00 to 1:27:30	3	4.8%
1:27:30 to 1:30:00	1	1.6%
1:30:00 to 1:32:30	3	4.8%
1:32:30 to 1:35:00	2	3.2%
1:35:00 to 1:37:30	5	8.1%
1:37:30 to 1:40:00	9	14.5%
1:40:00 to 1:42:30	2	3.2%
1:42:30 to 1:45:00	3	4.8%
1:45:00 to 1:47:30	3	4.8%
1:47:30 to 1:50:00	3	4.8%
1:50:00 to 1:52:30	3	4.8%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	3	4.8%
1:57:30 to 2:00:00	1	1.6%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	2	3.2%
2:07:30 to 2:10:00	1	1.6%
2:10:00 to 2:12:30	2	3.2%
2:12:30 to 2:15:00	1	1.6%
2:15:00 to 2:17:30	1	1.6%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	2	3.2%
2:22:30 to 2:25:00	1	1.6%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	1	1.6%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	1	1.6%

Where the fastest 25% made its time

Runs 47% Stations 42% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 47% on the runs, 42% at the stations, 11% in the roxzone.

Runs (8 km)8:33

Roxzone (moving)1:57

Wall balls1:50

Sled pull1:34

Burpee broad jump1:08

Sandbag lunges1:01

Sled push0:57

Farmers carry0:34

SkiErg0:21

Row0:13

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (8:33), then moving between stations (1:57); the smallest gap was row (0:13).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	8:33
Roxzone (moving)	1:57
Wall balls	1:50
Sled pull	1:34
Burpee broad jump	1:08
Sandbag lunges	1:01
Sled push	0:57
Farmers carry	0:34
SkiErg	0:21
Row	0:13

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:40:15

4:025:065:345:085:587:185:596:146:035:136:052:516:125:427:077:467:57

Typical of the fastest 25%1:22:47

3:154:454:414:115:035:445:015:065:095:005:042:175:154:415:395:566:00

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:59 running, 45:19 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:46).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:02	3:15
SkiErg	5:06	4:45
Run 2	5:34	4:41
Sled push	5:08	4:11
Run 3	5:58	5:03
Sled pull	7:18	5:44
Run 4	5:59	5:01
Burpee broad jump	6:14	5:06
Run 5	6:03	5:09
Row	5:13	5:00
Run 6	6:05	5:04
Farmers carry	2:51	2:17
Run 7	6:12	5:15
Sandbag lunges	5:42	4:41
Run 8	7:07	5:39
Wall balls	7:46	5:56
Roxzone	7:57	6:00
Finish	1:39:52	1:23:12

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:06	4:38	4:45	0:12 slower
Sled push	5:08	3:44	4:11	1:08 slower
Sled pull	7:18	5:18	5:44	1:31 slower
Burpee broad jump	6:14	4:47	5:06	1:01 slower
Row	5:13	4:51	5:00	0:06 slower
Farmers carry	2:51	2:07	2:17	0:15 slower
Sandbag lunges	5:42	4:24	4:41	0:32 slower
Wall balls	7:46	5:13	5:56	1:25 slower
Roxzone (moving)	7:57	5:36	6:00	1:26 slower
Runs (8 km)	47:30	38:48	38:57	7:23 slower

Slower here than the season: sled pull (1:31) and the roxzone (1:26). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (4:02) and the slowest the last run (7:07).The fastest 25% were quicker on every run, by most on the last run (1:28 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:02	3:15
Run 2	5:34	4:41
Run 3	5:58	5:03
Run 4	5:59	5:01
Run 5	6:03	5:09
Run 6	6:05	5:04
Run 7	6:12	5:15
Run 8	7:07	5:39

Run 1 reads short here (4:02 against about 6:01 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 12% slower.

Who raced: age groups

16-245 8%

25-2916 26%

30-3410 16%

35-397 11%

40-4412 19%

45-498 13%

50-542 3%

55-592 3%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their twenties (21, 34%); the biggest single group was 25-29, with 16.

See the numbers

Age group	How many	Share
16-24	5	8%
25-29	16	26%
30-34	10	16%
35-39	7	11%
40-44	12	19%
45-49	8	13%
50-54	2	3%
55-59	2	3%

Who raced: countries

South Africa58 94%

Zimbabwe1 2%

Britain1 2%

Portugal1 2%

Lesotho1 2%

The countries with the most finishers in this division, out of 62.The biggest is South Africa (58, 94%), then Zimbabwe (1, 2%) and Britain (1, 2%).

See the numbers

Country	How many	Share
South Africa	58	94%
Zimbabwe	1	2%
Britain	1	2%
Portugal	1	2%
Lesotho	1	2%

Top three

All 62 finishers, with splits →

#	Athlete	Age group	Time
1	DanÃ©l Louw RSA	25-29	1:09:43
2	Juan-Marie Herbst RSA	30-34	1:11:25
3	Thea Botha RSA	35-39	1:17:57

Pro Doubles Men

Dean Battersby and Wesley Henning won Pro Doubles Men in 58:20, 0:23 ahead of the next team.Simon Goldsbrough and Luke Jacobs were second in 58:43 and Charles Nel and Heinrich Kamffer third in 58:47.

1:17:27 typical finish 7:38 slower than this season's typical 1:09:49

1:08:25 fastest 10% finished under

1:12:49 – 1:24:31 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread with a long slow tail: typical 1:17:27, middle half about 1:12:49 to 1:24:31, fastest 10% (green) under 1:08:25.

See the numbers

Pro Doubles Men finish times at Johannesburg 2025
Time band	How many	Share
57:30 to 1:00:00	4	4.2%
1:00:00 to 1:02:30	0	0.0%
1:02:30 to 1:05:00	1	1.0%
1:05:00 to 1:07:30	3	3.1%
1:07:30 to 1:10:00	10	10.4%
1:10:00 to 1:12:30	4	4.2%
1:12:30 to 1:15:00	16	16.7%
1:15:00 to 1:17:30	11	11.5%
1:17:30 to 1:20:00	6	6.3%
1:20:00 to 1:22:30	9	9.4%
1:22:30 to 1:25:00	8	8.3%
1:25:00 to 1:27:30	5	5.2%
1:27:30 to 1:30:00	3	3.1%
1:30:00 to 1:32:30	3	3.1%
1:32:30 to 1:35:00	2	2.1%
1:35:00 to 1:37:30	3	3.1%
1:37:30 to 1:40:00	1	1.0%
1:40:00 to 1:42:30	2	2.1%
1:42:30 to 1:45:00	1	1.0%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	2	2.1%
1:50:00 to 1:52:30	1	1.0%
1:52:30 to 1:55:00	1	1.0%

Who raced: age groups

16-247 7%

25-2921 22%

30-3429 30%

35-3920 21%

40-4411 11%

45-496 6%

50-541 1%

55-591 1%

How many teams raced in each team age group.Most of the teams were in their thirties (49, 51%); the biggest single group was 30-34, with 29.

See the numbers

Age group	How many	Share
16-24	7	7%
25-29	21	22%
30-34	29	30%
35-39	20	21%
40-44	11	11%
45-49	6	6%
50-54	1	1%
55-59	1	1%

Who raced: countries

The countries with the most athletes in this division, counting every team member (192 athletes in 96 teams).

Top three

All 96 teams, with splits →

#	Team	Age group	Time
1	Dean Battersby, Wesley Henning	30-34	58:20
2	Simon Goldsbrough, Luke Jacobs	30-34	58:43
3	Charles Nel, Heinrich Kamffer	30-34	58:47

Pro Doubles Women

Cleo Cackett and Kyla Gricius won Pro Doubles Women in 1:06:41, a clear 3:05 ahead of the next team.Haley Jackson and Shene Oliver were second in 1:09:46 and Simonne Joubert and Carien Fourie third in 1:10:50.

1:20:00 typical finish 0:12 slower than this season's typical 1:19:48

1:12:28 fastest 10% finished under

1:15:08 – 1:38:02 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:20:00, middle half about 1:15:08 to 1:38:02, fastest 10% (green) under 1:12:28.

See the numbers

Pro Doubles Women finish times at Johannesburg 2025
Time band	How many	Share
1:05:00 to 1:07:30	1	2.1%
1:07:30 to 1:10:00	1	2.1%
1:10:00 to 1:12:30	3	6.4%
1:12:30 to 1:15:00	6	12.8%
1:15:00 to 1:17:30	7	14.9%
1:17:30 to 1:20:00	5	10.6%
1:20:00 to 1:22:30	2	4.3%
1:22:30 to 1:25:00	3	6.4%
1:25:00 to 1:27:30	1	2.1%
1:27:30 to 1:30:00	3	6.4%
1:30:00 to 1:32:30	0	0.0%
1:32:30 to 1:35:00	2	4.3%
1:35:00 to 1:37:30	1	2.1%
1:37:30 to 1:40:00	2	4.3%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	1	2.1%
1:45:00 to 1:47:30	2	4.3%
1:47:30 to 1:50:00	1	2.1%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	1	2.1%
1:55:00 to 1:57:30	1	2.1%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	1	2.1%
2:12:30 to 2:15:00	1	2.1%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	1	2.1%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	2.1%

Who raced: age groups

16-241 2%

25-297 15%

30-3414 30%

35-3911 23%

40-4411 23%

45-493 6%

How many teams raced in each team age group.Most of the teams were in their thirties (25, 53%); the biggest single group was 30-34, with 14.

See the numbers

Age group	How many	Share
16-24	1	2%
25-29	7	15%
30-34	14	30%
35-39	11	23%
40-44	11	23%
45-49	3	6%

Who raced: countries

The countries with the most athletes in this division, counting every team member (94 athletes in 47 teams).

Top three

All 47 teams, with splits →

#	Team	Age group	Time
1	Cleo Cackett, Kyla Gricius	25-29	1:06:41
2	Haley Jackson, Shene Oliver	30-34	1:09:46
3	Simonne Joubert, Carien Fourie	25-29	1:10:50

Relay Men

Matthew Gooding's relay team won Relay Men in 58:26, 0:37 ahead of the next team.Kyle Schoonbee's relay team were second in 59:03 and Herman Smit's relay team third in 1:00:31.

1:18:33 typical finish

1:00:13 fastest 10% finished under

1:07:33 – 1:28:57 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 19 teams, with splits →

#	Team	Age group	Time
1	Matthew Gooding, Bradly Joubert, Lance Stevens, Neale Lucas-Bull	U40	58:26
2	Kyle Schoonbee, Janno Nel, Cameron Cleaver, Conrad Herbst	U40	59:03
3	Herman Smit, Christiaan Greeff, Lohan Swart, Llewellyn Human-Reto	U40	1:00:31

Relay Women

Pascale Kruger's relay team won Relay Women in 1:01:33, a clear 9:24 ahead of the next team.Bronwyn Shand's relay team were second in 1:10:57 and Claudia Monteiro's relay team third in 1:16:20.

1:39:37 typical finish 11:30 slower than this season's typical 1:28:07

1:22:35 fastest 10% finished under

1:31:31 – 1:54:35 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:39:37, middle half about 1:31:31 to 1:54:35, fastest 10% (green) under 1:22:35.

See the numbers

Relay Women finish times at Johannesburg 2025
Time band	How many	Share
1:00:00 to 1:02:30	1	1.8%
1:02:30 to 1:05:00	0	0.0%
1:05:00 to 1:07:30	0	0.0%
1:07:30 to 1:10:00	0	0.0%
1:10:00 to 1:12:30	1	1.8%
1:12:30 to 1:15:00	0	0.0%
1:15:00 to 1:17:30	1	1.8%
1:17:30 to 1:20:00	2	3.5%
1:20:00 to 1:22:30	1	1.8%
1:22:30 to 1:25:00	2	3.5%
1:25:00 to 1:27:30	2	3.5%
1:27:30 to 1:30:00	2	3.5%
1:30:00 to 1:32:30	5	8.8%
1:32:30 to 1:35:00	3	5.3%
1:35:00 to 1:37:30	4	7.0%
1:37:30 to 1:40:00	5	8.8%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	2	3.5%
1:45:00 to 1:47:30	4	7.0%
1:47:30 to 1:50:00	2	3.5%
1:50:00 to 1:52:30	2	3.5%
1:52:30 to 1:55:00	4	7.0%
1:55:00 to 1:57:30	2	3.5%
1:57:30 to 2:00:00	2	3.5%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	4	7.0%
2:05:00 to 2:07:30	1	1.8%
2:07:30 to 2:10:00	1	1.8%
2:10:00 to 2:12:30	1	1.8%
2:12:30 to 2:15:00	1	1.8%
2:15:00 to 2:17:30	1	1.8%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	0	0.0%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	0	0.0%
2:42:30 to 2:45:00	1	1.8%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (228 athletes in 57 teams).

Top three

All 57 teams, with splits →

#	Team	Age group	Time
1	Pascale Kruger, Cleo Albertus, Corlia Meyer, Vicky MacIntosh	U40	1:01:33
2	Bronwyn Shand, Rebecca Marques, Nicole Barnard, Abigail Keats	U40	1:10:57
3	Claudia Monteiro, Elsie Young, Lee-Ann Johns, Mareli Swart	40+	1:16:20

Relay Mixed

Elma Kemp's relay team won Relay Mixed in 1:04:56, a clear 2:49 ahead of the next team.Altus Moolman's relay team were second in 1:07:45 and Thando Tyamzashe's relay team third in 1:07:47.

1:32:19 typical finish 10:28 slower than this season's typical 1:21:51

1:10:17 fastest 10% finished under

1:18:00 – 1:44:21 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:32:19, middle half about 1:18:00 to 1:44:21, fastest 10% (green) under 1:10:17.

See the numbers

Relay Mixed finish times at Johannesburg 2025
Time band	How many	Share
1:02:30 to 1:05:00	1	2.8%
1:05:00 to 1:07:30	0	0.0%
1:07:30 to 1:10:00	2	5.6%
1:10:00 to 1:12:30	3	8.3%
1:12:30 to 1:15:00	0	0.0%
1:15:00 to 1:17:30	3	8.3%
1:17:30 to 1:20:00	2	5.6%
1:20:00 to 1:22:30	1	2.8%
1:22:30 to 1:25:00	3	8.3%
1:25:00 to 1:27:30	0	0.0%
1:27:30 to 1:30:00	0	0.0%
1:30:00 to 1:32:30	4	11.1%
1:32:30 to 1:35:00	0	0.0%
1:35:00 to 1:37:30	1	2.8%
1:37:30 to 1:40:00	5	13.9%
1:40:00 to 1:42:30	1	2.8%
1:42:30 to 1:45:00	2	5.6%
1:45:00 to 1:47:30	2	5.6%
1:47:30 to 1:50:00	2	5.6%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	2	5.6%
1:55:00 to 1:57:30	2	5.6%

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

The countries with the most athletes in this division, counting every team member (144 athletes in 36 teams).

Top three

All 36 teams, with splits →

#	Team	Age group	Time
1	Elma Kemp, Kevin Lerena, Ronaldo Fredericks, Geraldine Lerena	U40	1:04:56
2	Altus Moolman, Daniel Kuhlmann, Irma Human, Karen Loader	U40	1:07:45
3	Thando Tyamzashe, Cinjon Johnson, Bianca Braham, Stewart Clay	U40	1:07:47

Adaptive Men

Darren Thomas won Adaptive Men in 42:19.

42:19 typical finish

42:19 fastest 10% finished under

42:19 – 42:19 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 1 finishers, with splits →

#	Athlete	Age group	Time
1	Darren Thomas	Seated Without Core Function	42:19

Adaptive Women

Rebecca Storm Nagel won Adaptive Women in 1:10:06.

1:10:06 typical finish

1:10:06 fastest 10% finished under

1:10:06 – 1:10:06 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 1 finishers, with splits →

#	Athlete	Age group	Time
1	Rebecca Storm Nagel	Seated Without Hip Function	1:10:06

Edition by edition

Johannesburg: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Johannesburg 2025 this page	3,380	1:45:36	3:56 slower
Johannesburg 2026	4,165	1:41:40	fastest

The fastest typical Open Men finish here was 1:41:40, in 2026; this edition was 3:56 slower.

The RoxHype app

Raced Johannesburg? Beat that time at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up

Around this race

Johannesburg: the venue, other editions, what to train

VenueJohannesburg →2 editions · 7,545 finishes · running 48% of the typical finish at the latest edition

Other editionsJohannesburg 2026 · 4,165 finishes Next: Johannesburg 2026 →

Train where the time wentPacing the eight runs ↗Moving fast between stations ↗Wall balls guide and workouts ↗Open Men benchmarks