RSA Thea Botha
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Pro Women 1:09:37 (Stockholm 2026) · Doubles Mixed 1:00:37 (Cape Town 2026) · Pro Doubles Women 1:06:02 (Cape Town 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 10:17 faster (1:19:54 to 1:09:37).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Ricardo Pillay, Thea Bothawhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:02 | top 6% 115/2,281 | 36:37 | 23:45 | 4:45 | splitsSkiErg3:47Sled push1:54Sled pull3:03Burpee broad jump2:26Row4:37Farmers carry1:24Sandbag lunges3:00Wall balls3:34Run 15:04Run 23:46Run 34:04Run 44:06Run 55:19Run 64:04Run 75:35Run 84:42Full report for this race → |
| İzmir 2026 19 Sept 2026team: Thea Botha, Ricardo Pillaywhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:23 | 7th of 141 | 33:53 | 23:41 | 3:53 | splitsSkiErg3:52Sled push2:02Sled pull2:56Burpee broad jump2:21Row4:14Farmers carry1:32Sandbag lunges3:00Wall balls3:44Run 14:36Run 23:53Run 34:12Run 44:12Run 54:18Run 64:19Run 74:06Run 84:19Full report for this race → |
| Cape Town 2026 14 Aug 2026team: Thea Botha, Ricardo Pillaywhat the whole field did → | Doubles Mixed · team 35-39 | 1:00:37 | top 2% 11/987 | 35:12 | 22:02 | 3:27 | splitsSkiErg3:42Sled push1:36Sled pull2:37Burpee broad jump2:10Row4:15Farmers carry1:21Sandbag lunges2:54Wall balls3:27Run 12:59Run 24:15Run 34:33Run 44:38Run 54:38Run 64:38Run 74:51Run 84:41Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 35-39 | 1:09:37 | top 28% 208/751 | 35:49 | 28:29 | 5:23 | splitsSkiErg4:15Sled push2:43Sled pull3:53Burpee broad jump3:39Row4:32Farmers carry1:51Sandbag lunges3:37Wall balls3:59Run 12:32Run 24:22Run 34:43Run 44:43Run 54:53Run 64:44Run 74:51Run 85:05Full report for this race → |
| Johannesburg 2026 30 May 2026team: Thea Botha, Simone du Plessiswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:07:02 | 2nd of 63 | 35:46 | 25:37 | 5:43 | splitsSkiErg3:55Sled push1:48Sled pull4:11Burpee broad jump2:38Row4:34Farmers carry1:30Sandbag lunges3:18Wall balls3:43Run 15:45Run 23:42Run 34:07Run 44:02Run 54:03Run 64:02Run 74:14Run 85:54Full report for this race → |
| Johannesburg 2026 30 May 2026team: Ricardo Pillay, Thea Bothawhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:59 | top 2% 11/683 | 35:07 | 24:03 | 4:52 | splitsSkiErg3:54Sled push2:20Sled pull3:06Burpee broad jump2:18Row4:32Farmers carry1:23Sandbag lunges2:54Wall balls3:36Run 15:39Run 23:48Run 34:05Run 44:00Run 53:58Run 64:02Run 73:59Run 85:40Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:17:57 | 3rd of 62 | 39:49 | 32:07 | 6:06 | splitsSkiErg4:25Sled push3:33Sled pull5:45Burpee broad jump4:18Row4:39Farmers carry1:53Sandbag lunges3:57Wall balls3:37Run 12:50Run 24:32Run 35:32Run 45:15Run 55:20Run 65:14Run 75:25Run 85:45Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Simone Du Plessis, Thea Bothawhat the whole field did → | Pro Doubles Women · team 35-39 | 1:06:02 | 2nd of 59 | 36:58 | 24:43 | 4:27 | splitsSkiErg3:55Sled push2:15Sled pull3:48Burpee broad jump2:28Row4:27Farmers carry1:27Sandbag lunges3:03Wall balls3:20Run 14:22Run 24:20Run 34:43Run 44:40Run 54:40Run 64:39Run 74:43Run 84:56Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 35-39 | 1:21:43 | 408th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:19:54 | 5th of 32 | 41:33 | 32:32 | 5:53 | splitsSkiErg4:23Sled push2:49Sled pull5:05Burpee broad jump4:37Row4:50Farmers carry1:59Sandbag lunges4:29Wall balls4:20Run 13:01Run 24:51Run 35:27Run 45:39Run 55:32Run 65:26Run 75:39Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thea against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
