HYROX Shenzhen 2026 results
The typical Open Men finisher took 1:35:44, 1:24 slower than this season's typical 1:34:20. The fastest 25% made the most time on the runs.
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Finish times · Open Men · 1,285 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:07:04.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 40% came on the eight runs (7:22), 47% at the eight stations (8:40 together) and 13% moving between them in the roxzone (2:32). Their typical finish was 1:17:31.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:33:48, 1:56 under the typical finish of 1:35:44, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:15:31; their typical finish was 1:17:31.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:53 | 4:28 | 4:34 | 0:11 slower |
| Sled push | 3:31 | 2:43 | 2:57 | 0:11 slower |
| Sled pull | 5:38 | 4:13 | 4:24 | 0:22 slower |
| Burpee broad jump | 6:06 | 4:01 | 4:24 | 0:09 slower |
| Row | 5:09 | 4:38 | 4:43 | 0:05 slower |
| Farmers carry | 2:23 | 1:45 | 1:53 | 0:02 slower |
| Sandbag lunges | 5:51 | 4:12 | 4:25 | 0:04 slower |
| Wall balls | 8:20 | 5:29 | 5:51 | 0:28 slower |
| Roxzone (moving) | 10:38 | 7:48 | 8:06 | 1:57 slower |
| Runs (8 km) | 41:40 | 33:31 | 34:18 | 2:21 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Men split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (3:53 against about 5:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Men
Every Open Men finisher (1,285) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | 林曦 | 35-39 | 0:59:54 |
| 2 | Liam Clydesdale | 30-34 | 1:00:27 |
| 3 | Oliver Marks | 35-39 | 1:01:08 |
637 Open Women finishers. Half finished under 1:39:06, one in ten under 1:21:19. The fastest 25% (under 1:29:10) beat the typical finisher by 6:17 over the 8 km of running and 7:41 across the eight stations together. The biggest station gap was wall balls (1:56).
Finish times · Open Women · 637 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:12:52.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 39% came on the eight runs (6:17), 47% at the eight stations (7:41 together) and 14% moving between them in the roxzone (2:12). Their typical finish was 1:23:11.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:38:05, 1:01 under the typical finish of 1:39:06, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:21:52; their typical finish was 1:23:11.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:35 | 5:05 | 5:11 | 0:10 slower |
| Sled push | 3:20 | 2:37 | 2:50 | 0:13 slower |
| Sled pull | 6:22 | 4:44 | 5:05 | 0:20 slower |
| Burpee broad jump | 6:30 | 4:45 | 5:01 | 0:41 faster |
| Row | 5:44 | 5:15 | 5:19 | 0:03 slower |
| Farmers carry | 2:27 | 1:53 | 2:02 | 0:01 slower |
| Sandbag lunges | 5:30 | 4:05 | 4:15 | 0:06 faster |
| Wall balls | 7:18 | 4:59 | 5:22 | 0:01 faster |
| Roxzone (moving) | 11:09 | 8:37 | 8:57 | 2:09 slower |
| Runs (8 km) | 44:20 | 37:25 | 38:03 | 4:04 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Open Women split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short and run 8 reads long here (4:12 and 6:49 against about 5:34 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 5% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Open Women
Every Open Women finisher (637) →760 Doubles Men teams. Half finished under 1:23:25, one in ten under 1:07:10. The fastest 25% (under 1:14:32) beat the typical finisher by 8:15 over the 8 km of running and 3:45 across the eight stations together. The biggest station gap was sandbag lunges (0:52).
Finish times · Doubles Men · 760 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:41:40.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 57% came on the eight runs (8:15), 26% at the eight stations (3:45 together) and 17% moving between them in the roxzone (2:25). Their typical finish was 1:09:04.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:22:11, 1:14 under the typical finish of 1:23:25, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:07:45; their typical finish was 1:09:04.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:18 | 3:57 | 4:03 | 0:07 slower |
| Sled push | 2:10 | 1:45 | 1:53 | 0:11 slower |
| Sled pull | 3:58 | 3:09 | 3:21 | 0:19 slower |
| Burpee broad jump | 3:21 | 2:25 | 2:39 | 0:06 faster |
| Row | 4:47 | 4:23 | 4:28 | 0:04 slower |
| Farmers carry | 1:41 | 1:23 | 1:30 | 0:03 faster |
| Sandbag lunges | 4:11 | 3:07 | 3:19 | 0:18 slower |
| Wall balls | 4:31 | 3:48 | 3:59 | 0:09 faster |
| Roxzone (moving) | 10:08 | 7:33 | 7:43 | 2:08 slower |
| Runs (8 km) | 43:27 | 34:21 | 35:12 | 1:28 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Men split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (4:04 against about 5:29 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (1,520 athletes in 760 teams).
Top three · Doubles Men
Every Doubles Men team (760) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Lezhniuk Oleksii, Andrii Titomyr | 35-39 | 0:55:40 |
| 2 | Yun Leung Mak, 振豪 何 | 35-39 | 0:55:47 |
| 3 | Oliver Marks, Rayda Kezaz | 35-39 | 0:55:50 |
821 Doubles Women teams. Half finished under 1:31:13, one in ten under 1:17:49. The fastest 25% (under 1:23:42) beat the typical finisher by 6:19 over the 8 km of running and 3:37 across the eight stations together. The biggest station gap was burpee broad jump (0:44).
Finish times · Doubles Women · 821 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:50:42.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 53% came on the eight runs (6:19), 31% at the eight stations (3:37 together) and 16% moving between them in the roxzone (1:57). Their typical finish was 1:19:12.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:30:04, 1:09 under the typical finish of 1:31:13, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:18:09; their typical finish was 1:19:12.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:08 | 4:44 | 4:48 | 0:12 slower |
| Sled push | 2:10 | 1:46 | 1:55 | 0:15 slower |
| Sled pull | 4:50 | 3:53 | 4:08 | 0:24 slower |
| Burpee broad jump | 4:17 | 3:15 | 3:33 | 0:16 faster |
| Row | 5:27 | 5:01 | 5:08 | 0:07 slower |
| Farmers carry | 1:50 | 1:33 | 1:41 | 0:04 faster |
| Sandbag lunges | 4:06 | 3:17 | 3:33 | 0:04 slower |
| Wall balls | 4:35 | 3:47 | 4:00 | level |
| Roxzone (moving) | 10:54 | 8:42 | 8:57 | 1:59 slower |
| Runs (8 km) | 47:08 | 39:49 | 40:49 | 3:47 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Women split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (4:35 against about 5:55 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (1,642 athletes in 821 teams).
Top three · Doubles Women
Every Doubles Women team (821) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 唐运霞, 王亚茹 | 30-34 | 1:01:29 |
| 2 | 翁丽莎, 余婧 | 30-34 | 1:02:46 |
| 3 | 颖欣 郭, 颖婕 蔡 | 30-34 | 1:03:02 |
863 Doubles Mixed teams. Half finished under 1:26:46, one in ten under 1:09:00. The fastest 25% (under 1:16:51) beat the typical finisher by 8:30 over the 8 km of running and 4:56 across the eight stations together. The biggest station gap was wall balls (1:00).
Finish times · Doubles Mixed · 863 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:51:52.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 53% came on the eight runs (8:30), 31% at the eight stations (4:56 together) and 16% moving between them in the roxzone (2:31). Their typical finish was 1:10:35.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:25:31, 1:15 under the typical finish of 1:26:46, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:09:35; their typical finish was 1:10:35.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:32 | 4:10 | 4:15 | 0:05 slower |
| Sled push | 2:30 | 1:58 | 2:05 | 0:13 slower |
| Sled pull | 4:30 | 3:26 | 3:39 | 0:20 slower |
| Burpee broad jump | 3:34 | 2:30 | 2:45 | 0:12 faster |
| Row | 4:59 | 4:30 | 4:35 | 0:03 slower |
| Farmers carry | 1:51 | 1:31 | 1:38 | 0:02 faster |
| Sandbag lunges | 4:21 | 3:12 | 3:24 | 0:02 slower |
| Wall balls | 5:00 | 3:49 | 4:00 | 0:08 slower |
| Roxzone (moving) | 10:19 | 7:38 | 7:48 | 1:59 slower |
| Runs (8 km) | 44:09 | 34:39 | 35:39 | 3:13 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Doubles Mixed split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (4:13 against about 5:32 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 9% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (1,726 athletes in 863 teams).
Top three · Doubles Mixed
Every Doubles Mixed team (863) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Jeremy McConnell, Sara Gandola | 30-34 | 0:53:23 |
| 2 | 邵秦易龙, 王雨桐 | 25-29 | 0:55:25 |
| 3 | 王瑟, 廖路娇 | 35-39 | 0:56:07 |
351 Pro Men finishers. Half finished under 1:31:05, one in ten under 1:12:47. The fastest 25% (under 1:19:36) beat the typical finisher by 6:37 over the 8 km of running and 8:35 across the eight stations together. The biggest station gap was wall balls (2:01).
Finish times · Pro Men · 351 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:59:02.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 38% came on the eight runs (6:37), 50% at the eight stations (8:35 together) and 12% moving between them in the roxzone (2:09). Their typical finish was 1:14:12.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:29:48, 1:17 under the typical finish of 1:31:05, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:12:48; their typical finish was 1:14:12.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:35 | 4:16 | 4:19 | 0:14 slower |
| Sled push | 4:13 | 3:12 | 3:24 | 0:18 slower |
| Sled pull | 6:35 | 4:38 | 4:51 | 0:59 slower |
| Burpee broad jump | 4:43 | 3:12 | 3:33 | 0:15 slower |
| Row | 4:51 | 4:24 | 4:28 | 0:11 slower |
| Farmers carry | 2:32 | 1:44 | 1:54 | 0:14 slower |
| Sandbag lunges | 5:57 | 4:06 | 4:23 | 0:46 slower |
| Wall balls | 8:18 | 5:45 | 6:17 | 1:06 slower |
| Roxzone (moving) | 9:47 | 7:26 | 7:38 | 2:54 slower |
| Runs (8 km) | 38:40 | 31:24 | 32:03 | 1:09 slower |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Men split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short and run 8 reads long here (3:30 and 6:00 against about 4:50 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 14% slower than run 2; the fastest 25%, 10% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Men
Every Pro Men finisher (351) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Cole Learn | 30-34 | 0:53:30 |
| 2 | 王忍 | 30-34 | 1:00:00 |
| 3 | 焦财有 | 25-29 | 1:00:14 |
163 Pro Women finishers. Half finished under 1:33:35, one in ten under 1:16:17. The fastest 25% (under 1:24:12) beat the typical finisher by 6:29 over the 8 km of running and 8:11 across the eight stations together. The biggest station gap was wall balls (1:49).
Finish times · Pro Women · 163 finishers
How to read it: each bar is how many finishers crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 2:09:01.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 39% came on the eight runs (6:29), 49% at the eight stations (8:11 together) and 12% moving between them in the roxzone (2:04). Their typical finish was 1:17:36.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:32:20, 1:15 under the typical finish of 1:33:35, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:15:38; their typical finish was 1:17:36.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:12 | 4:48 | 4:56 | 0:14 slower |
| Sled push | 4:22 | 3:23 | 3:33 | 0:17 slower |
| Sled pull | 6:23 | 4:47 | 4:56 | 0:44 slower |
| Burpee broad jump | 5:23 | 3:46 | 3:58 | 0:09 slower |
| Row | 5:24 | 4:55 | 5:00 | 0:12 slower |
| Farmers carry | 2:56 | 2:08 | 2:19 | 0:13 slower |
| Sandbag lunges | 5:43 | 4:06 | 4:19 | 0:23 slower |
| Wall balls | 7:04 | 4:56 | 5:15 | 0:35 slower |
| Roxzone (moving) | 9:51 | 7:40 | 7:47 | 2:38 slower |
| Runs (8 km) | 40:12 | 32:57 | 33:43 | 0:30 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Women split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short and run 8 reads long here (3:49 and 6:07 against about 5:04 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 11% slower than run 2; the fastest 25%, 6% slower.
Who raced: age groups
Finishers in each age group. Tap one for what a good time is at that age.
Who raced: countries
The countries with the most finishers in this division.
Top three · Pro Women
Every Pro Women finisher (163) →| # | Athlete | Age group | Time |
|---|---|---|---|
| 1 | Melanie Maurer | 35-39 | 1:03:25 |
| 2 | Jana Lebenstedt | 30-34 | 1:04:35 |
| 3 | Claire Nesbitt | 30-34 | 1:05:22 |
253 Pro Doubles Men teams. Half finished under 1:15:34, one in ten under 1:01:23. The fastest 25% (under 1:07:36) beat the typical finisher by 6:25 over the 8 km of running and 4:19 across the eight stations together. The biggest station gap was sandbag lunges (0:57).
Finish times · Pro Doubles Men · 253 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:34:26.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 50% came on the eight runs (6:25), 34% at the eight stations (4:19 together) and 16% moving between them in the roxzone (2:01). Their typical finish was 1:02:16.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:14:35, 0:59 under the typical finish of 1:15:34, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:01:54; their typical finish was 1:02:16.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:04 | 3:48 | 3:51 | 0:09 slower |
| Sled push | 2:30 | 2:00 | 2:06 | 0:09 slower |
| Sled pull | 4:34 | 3:30 | 3:41 | 0:26 slower |
| Burpee broad jump | 2:44 | 1:59 | 2:07 | 0:01 faster |
| Row | 4:30 | 4:06 | 4:10 | 0:09 slower |
| Farmers carry | 1:43 | 1:26 | 1:29 | level |
| Sandbag lunges | 4:02 | 2:59 | 3:05 | 0:19 slower |
| Wall balls | 4:25 | 3:40 | 3:44 | 0:07 slower |
| Roxzone (moving) | 8:45 | 6:39 | 6:44 | 2:32 slower |
| Runs (8 km) | 37:23 | 30:30 | 30:58 | 0:34 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Men split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (3:31 against about 4:44 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 13% slower than run 2; the fastest 25%, 8% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (506 athletes in 253 teams).
Top three · Pro Doubles Men
Every Pro Doubles Men team (253) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Ching Wong, Wai Chung Ryan Hui | 25-29 | 0:54:50 |
| 2 | Donghao Ma, 胡志博 | 30-34 | 0:55:17 |
| 3 | Kane Baigent, Daniel Corrin | 35-39 | 0:55:56 |
176 Pro Doubles Women teams. Half finished under 1:22:51, one in ten under 1:06:27. The fastest 25% (under 1:13:43) beat the typical finisher by 8:10 over the 8 km of running and 5:20 across the eight stations together. The biggest station gap was sled pull (1:12).
Finish times · Pro Doubles Women · 176 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:46:15.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 52% came on the eight runs (8:10), 34% at the eight stations (5:20 together) and 14% moving between them in the roxzone (2:13). Their typical finish was 1:07:36.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:22:19, 0:32 under the typical finish of 1:22:51, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:06:32; their typical finish was 1:07:36.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 4:42 | 4:23 | 4:27 | 0:10 slower |
| Sled push | 2:43 | 2:14 | 2:18 | 0:11 slower |
| Sled pull | 4:51 | 3:35 | 3:39 | 0:32 slower |
| Burpee broad jump | 3:24 | 2:26 | 2:30 | 0:03 faster |
| Row | 5:05 | 4:35 | 4:38 | 0:10 slower |
| Farmers carry | 1:56 | 1:40 | 1:42 | 0:01 faster |
| Sandbag lunges | 4:22 | 3:08 | 3:12 | 0:19 slower |
| Wall balls | 4:25 | 3:33 | 3:42 | 0:13 slower |
| Roxzone (moving) | 9:24 | 7:00 | 7:11 | 2:19 slower |
| Runs (8 km) | 41:15 | 32:40 | 33:05 | 1:37 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Pro Doubles Women split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (3:59 against about 5:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 9% slower than run 2; the fastest 25%, 7% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (352 athletes in 176 teams).
Top three · Pro Doubles Women
Every Pro Doubles Women team (176) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | Eadaoin McGuinness, Maire Mc Ginley | 35-39 | 0:58:44 |
| 2 | 廖路娇, 刘志君 | 30-34 | 0:59:02 |
| 3 | 봄누리 김, 신 서연 | 16-24 | 1:01:43 |
245 Relay Men teams. Half finished under 1:25:11, one in ten under 1:07:44. The fastest 25% (under 1:16:30) beat the typical finisher by 5:19 over the 8 km of running and 7:44 across the eight stations together. The biggest station gap was burpee broad jump (1:35).
Finish times · Relay Men · 245 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:44:29.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 35% came on the eight runs (5:19), 51% at the eight stations (7:44 together) and 14% moving between them in the roxzone (2:06). Their typical finish was 1:10:04.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:22:04, 3:07 under the typical finish of 1:25:11, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:06:57; their typical finish was 1:10:04.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:08 | 4:24 | 4:32 | 0:16 slower |
| Sled push | 3:08 | 2:11 | 2:37 | 0:08 slower |
| Sled pull | 4:50 | 3:17 | 3:45 | 0:27 slower |
| Burpee broad jump | 4:47 | 2:56 | 3:12 | 0:18 slower |
| Row | 4:59 | 4:22 | 4:27 | 0:09 slower |
| Farmers carry | 2:08 | 1:30 | 1:43 | 0:06 slower |
| Sandbag lunges | 5:15 | 3:28 | 3:43 | 0:16 slower |
| Wall balls | 6:34 | 4:27 | 5:06 | 0:22 slower |
| Roxzone (moving) | 9:33 | 7:15 | 7:27 | 2:13 slower |
| Runs (8 km) | 36:46 | 30:26 | 31:27 | 1:57 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Relay Men split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (3:32 against about 4:28 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 4% slower than run 2; the fastest 25%, 2% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (980 athletes in 245 teams).
Top three · Relay Men
Every Relay Men team (245) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 苏琰, 郭凌琨, 胥科成, 赵庆林 | U40 | 0:51:32 |
| 2 | 胡志博, 马东昊, ·布尔力克 吐尔松江, 焦财有 | U40 | 0:52:28 |
| 3 | Wai Chung Ryan Hui, Michael Melly, Chun Yip Law, Shing Cheuk Hui | U40 | 0:54:08 |
244 Relay Women teams. Half finished under 1:31:39, one in ten under 1:12:44. The fastest 25% (under 1:24:11) beat the typical finisher by 6:31 over the 8 km of running and 8:49 across the eight stations together. The biggest station gap was wall balls (1:53).
Finish times · Relay Women · 244 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:54:25.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 37% came on the eight runs (6:31), 51% at the eight stations (8:49 together) and 12% moving between them in the roxzone (2:08). Their typical finish was 1:15:59.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:30:40, 0:59 under the typical finish of 1:31:39, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:13:28; their typical finish was 1:15:59.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 6:03 | 5:02 | 5:13 | 0:21 slower |
| Sled push | 3:13 | 2:24 | 2:40 | 0:14 slower |
| Sled pull | 6:04 | 4:19 | 4:37 | 0:31 slower |
| Burpee broad jump | 6:06 | 3:44 | 4:20 | 0:02 slower |
| Row | 5:35 | 4:53 | 5:04 | 0:06 slower |
| Farmers carry | 2:15 | 1:40 | 1:48 | 0:06 slower |
| Sandbag lunges | 5:13 | 3:34 | 3:51 | 0:11 slower |
| Wall balls | 6:15 | 4:00 | 4:22 | 0:23 slower |
| Roxzone (moving) | 9:54 | 7:39 | 7:46 | 2:06 slower |
| Runs (8 km) | 40:59 | 32:40 | 34:28 | 3:23 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Relay Women split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. The typical finisher ran run 8 46% slower than run 1; the fastest 25% ran it 44% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (976 athletes in 244 teams).
Top three · Relay Women
Every Relay Women team (244) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 颖婕 蔡, 徐海飞, 颖欣 郭, 陈杰仪 | U40 | 0:58:46 |
| 2 | 潘盈, 倪敏烨, 汪文婷, 张蓓萱 | U40 | 1:01:16 |
| 3 | 昌其 成, 茵茵 林, 刘帆, 刘志君 | U40 | 1:01:43 |
398 Relay Mixed teams. Half finished under 1:26:42, one in ten under 1:11:35. The fastest 25% (under 1:19:36) beat the typical finisher by 4:53 over the 8 km of running and 7:23 across the eight stations together. The biggest station gap was wall balls (1:30).
Finish times · Relay Mixed · 398 teams
How to read it: each bar is how many teams crossed the line in that time slot, fastest on the left. The line marks the typical finish; the green part is the fastest 10%. The slowest 10% took over 1:44:59.
Where the fastest 25% made its time
The typical split of athletes who finished in the fastest 25%, against the typical split of the whole field, segment by segment.
Of the time the fastest 25% gained on the typical finisher, 35% came on the eight runs (4:53), 53% at the eight stations (7:23 together) and 12% moving between them in the roxzone (1:46). Their typical finish was 1:12:56.
How to read it: each bar is how much faster the fastest 25% were than the typical finisher on that segment, biggest first. The top bars are where training time pays back fastest for this field.
The race as one bar: typical finisher against the fastest 25%
How to read it: left to right is the race in order: run 1, SkiErg, run 2, sled push, and on to the wall balls. Blue is running, yellow the stations, grey the roxzone (moving between stations). The lower bar is the typical athlete from the fastest 25%: where a block is much shorter, that is where they made their time. Each block is the typical split on that segment; together they add up to 1:24:45, 1:57 under the typical finish of 1:26:42, because typical splits come from different athletes. The fastest 25%'s blocks add up to 1:10:38; their typical finish was 1:12:56.
Every segment, against the season
| Segment | Typical | Fastest 10% | Fastest 25% | Against the season |
|---|---|---|---|---|
| SkiErg | 5:32 | 4:30 | 4:39 | 0:16 slower |
| Sled push | 3:22 | 2:25 | 2:50 | 0:16 slower |
| Sled pull | 5:14 | 3:40 | 4:16 | 0:20 slower |
| Burpee broad jump | 5:14 | 3:21 | 3:48 | 0:01 faster |
| Row | 5:20 | 4:27 | 4:36 | 0:08 slower |
| Farmers carry | 2:06 | 1:38 | 1:53 | 0:01 faster |
| Sandbag lunges | 5:11 | 3:35 | 4:04 | 0:19 slower |
| Wall balls | 6:02 | 4:02 | 4:32 | 0:05 slower |
| Roxzone (moving) | 9:22 | 7:23 | 7:36 | 2:08 slower |
| Runs (8 km) | 37:56 | 32:15 | 33:03 | 2:55 faster |
How to read it: "Fastest 10%" is the time one in ten beat on that segment. "Fastest 25%" is the typical split of the athletes who finished in the fastest 25%. "Against the season" compares this race's typical split with the typical Relay Mixed split across season 2026/27: green is faster here, red slower. Running was 45% of the typical finish, close to the normal 48%, so splits here compare cleanly with other venues.
Run pace, run 1 to run 8
How to read it: minutes for each 1 km run. A line that climbs is a field slowing down as the race goes on. Run 1 reads short here (3:43 against about 4:44 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 5% slower than run 2; the fastest 25%, 4% slower.
Who raced: age groups
Teams in each age group (the team age group). Tap one for what a good time is at that age.
Who raced: countries
Athletes from each country, counting every team member (1,592 athletes in 398 teams).
Top three · Relay Mixed
Every Relay Mixed team (398) →| # | Team | Age group | Time |
|---|---|---|---|
| 1 | 赵庆林, 苏琰, 万佳丽, 徐辰 | U40 | 0:53:41 |
| 2 | Shing Cheuk Hui, 许付利, Michael Melly, 王亚茹 | U40 | 0:54:39 |
| 3 | 刘志君, 祁俊族, 廖路娇, 张启东 | U40 | 0:56:00 |
Shenzhen: every edition
| Edition | Finishes | Typical Open Men | vs fastest edition |
|---|---|---|---|
| Shenzhen 2025 | 3,286 | 1:37:27 | 1:43 slower |
| Shenzhen 2026 this page | 6,196 | 1:35:44 | fastest |
How to read it: one row per edition, oldest first, with the typical Open Men finish that year. A venue that moved its course or timing mats between editions can look faster or slower without the field changing; the venue page shows the running share of each edition.
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