HYROX Shenzhen 2026: Relay Women results
244 teams on 15 Aug 2026. Typical finish 1:31:39, fastest 10% under 1:12:44. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 颖婕 蔡, 徐海飞, 颖欣 郭, 陈杰仪 🇨🇳 CHN | U40 1/183 | 0:58:46 | 27:20 | 25:19 | 6:12 | 5:07 | 2:13 | 3:16 | 2:42 | 4:51 | 1:34 | 2:24 | 3:12 |
| 2 | 潘盈, 倪敏烨, 汪文婷, 张蓓萱 🇨🇳 CHN | U40 2/183 | 1:01:16 | 29:56 | 24:54 | 6:32 | 4:51 | 1:57 | 3:19 | 2:52 | 4:40 | 1:29 | 2:43 | 3:03 |
| 3 | 昌其 成, 茵茵 林, 刘帆, 刘志君 🇨🇳 CHN | U40 3/183 | 1:01:43 | 28:30 | 26:52 | 6:25 | 4:42 | 3:01 | 3:47 | 3:07 | 4:37 | 1:42 | 2:44 | 3:12 |
| 4 | 祁文郁, Yvonne Elizabeth Chee, 张艳荣, Stephanie Perrault 🇨🇳 CHN | 40+ 1/61 | 1:02:10 | 29:33 | 26:26 | 6:17 | 4:47 | 2:37 | 3:32 | 3:12 | 5:04 | 1:27 | — | 3:30 |
| 5 | Sohee Kim, C Long Cheung, 杨钰清, Kurt Yuen 🇭🇰 HKG | U40 4/183 | 1:02:47 | 29:44 | 26:35 | 6:32 | 4:55 | 2:29 | 3:26 | 2:58 | 4:49 | 1:50 | 2:46 | 3:22 |
| 6 | SI KI Kwok, 马晓君, Wing Lam Leung, Wei Hong 🇭🇰 HKG | 40+ 2/61 | 1:03:29 | 30:06 | 26:52 | 6:37 | 4:42 | 2:34 | 4:09 | 2:55 | 4:53 | 1:35 | 2:58 | 3:06 |
| 7 | Pik Yu Hui, Kamyuk Lau, 萧宇殷, Karen Ip 🇭🇰 HKG | U40 5/183 | 1:05:08 | 30:20 | 27:51 | 7:02 | 5:02 | 2:48 | 3:31 | 3:10 | 5:02 | 1:40 | 3:00 | 3:38 |
| 8 | 月 熊, 田宇, 荣 胡, 李雨霞 🇨🇳 CHN | 40+ 3/61 | 1:05:24 | 31:27 | 26:59 | 7:03 | 5:09 | 2:18 | 3:44 | 3:09 | 4:51 | 1:21 | 2:55 | 3:32 |
| 9 | 聪慧 刘, 吴雨欣, 民源 莫, 陈巍娣 🇨🇳 CHN | 40+ 4/61 | 1:06:29 | 31:59 | 27:12 | 7:23 | 4:49 | 2:24 | 4:24 | 2:47 | 4:35 | 1:51 | 2:59 | 3:23 |
| 10 | 怡瑾 巫, 王洋, 凌碧 任, 雯菁 姚 🇨🇳 CHN | U40 6/183 | 1:06:45 | 32:11 | 26:57 | 7:42 | 4:59 | 2:02 | 3:38 | 2:53 | 4:45 | 1:42 | 2:43 | 4:15 |
| 11 | 媛媛 彭, 陈汝, 歆柔 陈, 戚微 王 🇨🇳 CHN | U40 7/183 | 1:06:58 | 32:07 | 27:11 | 7:43 | 5:11 | 2:40 | 3:30 | 3:03 | 4:53 | 1:38 | 2:57 | 3:19 |
| 12 | 陈倩, 王璐璐, 晓萍 丁, 肖佳妮 🇨🇳 CHN | 40+ 5/61 | 1:07:14 | 32:28 | 27:32 | 7:19 | 5:02 | 2:02 | 4:26 | 3:16 | 4:45 | 1:34 | 3:23 | 3:04 |
| 13 | 黃慧琪, 袁可儿, Connie Leong, 鄧寶瑩 🇭🇰 HKG | U40 8/183 | 1:07:17 | 30:47 | 29:13 | 7:20 | 4:44 | 3:02 | 3:58 | 3:31 | 4:44 | 2:07 | 3:21 | 3:46 |
| 14 | Janelle Chute, Jingjing Yang, 佩贤 麦, Nga gwen Leung 🇭🇰 HKG | U40 9/183 | 1:07:40 | 32:13 | 28:47 | 6:45 | 5:00 | 2:31 | 4:03 | 3:15 | 4:59 | 1:33 | 3:38 | 3:48 |
| 15 | Taryn Thorne, 袁阳阳, Fanny Iwan, Annabelle Lumbis 🇿🇦 RSA | 40+ 6/61 | 1:08:03 | 32:24 | 28:13 | 7:32 | 5:00 | 2:37 | 4:05 | 3:35 | 4:25 | 1:59 | 3:00 | 3:32 |
| 16 | Sze Ki Ng, Jenny Chan, Ho Kei Yuki Ip, Noel Tam 🇭🇰 HKG | U40 10/183 | 1:08:26 | 32:22 | 29:04 | 7:06 | 4:52 | 2:50 | 3:56 | 3:20 | 4:28 | 1:39 | 3:28 | 4:31 |
| 17 | 倩琪 张, 婷 陳, 曉彤 劉, 馥琪 謝 🇭🇰 HKG | 40+ 7/61 | 1:09:18 | 30:19 | 31:59 | 7:04 | 5:07 | 2:46 | 4:58 | 3:12 | 4:53 | 2:07 | 3:56 | 5:00 |
| 17 | 郭瑛, 朱楚玲, 芬 谢, jingxiang chen 🇨🇳 CHN | 40+ 7/61 | 1:09:18 | 30:59 | 30:57 | 7:25 | 4:47 | 2:24 | 5:26 | 3:35 | 4:46 | 1:31 | 3:15 | 5:13 |
| 19 | 欢 王, 君睿 王, 梦琦 谭, 好 李 🇨🇳 CHN | U40 11/183 | 1:10:48 | 34:32 | 28:43 | 7:38 | 5:00 | 2:29 | 4:32 | 3:49 | 4:43 | 1:45 | 3:06 | 3:19 |
| 20 | 邓嘉瑜, YIYU ZHOU, YUXI LIN, SUYING CUI 🇨🇳 CHN | U40 12/183 | 1:11:22 | 31:54 | 32:02 | 7:30 | 4:58 | 3:02 | 4:33 | 4:13 | 4:46 | 1:27 | 4:19 | 4:44 |
| 21 | 张慧媛, MIKA MIDORIKAWA, 王干一, 芊吟 陈 🇨🇳 CHN | U40 13/183 | 1:12:02 | 33:49 | 30:38 | 7:39 | 5:23 | 2:49 | 3:41 | 4:47 | 4:45 | 1:32 | 3:57 | 3:44 |
| 22 | Ka Hau Lee, Man Ting Chan, Sin Yin Ng, Ming Fong Chan 🇭🇰 HKG | 40+ 9/61 | 1:12:22 | 32:28 | 32:20 | 7:38 | 4:52 | 3:15 | 6:18 | 3:11 | 4:39 | 2:15 | 3:45 | 4:05 |
| 23 | 包春华, 翔宇 李, 子容 黄, 李丹君 🇨🇳 CHN | 40+ 10/61 | 1:12:34 | 30:21 | 35:25 | 6:53 | 5:08 | 4:10 | 4:50 | 5:10 | 5:38 | 1:41 | 3:21 | 5:27 |
| 24 | 珍宝 蔡, 樂敏 陳, 可嚴 陳, 芷琦 王 🇭🇰 HKG | U40 14/183 | 1:12:42 | 31:49 | 33:44 | 7:13 | 5:18 | 2:29 | 4:40 | 5:16 | 5:07 | 1:40 | 4:00 | 5:14 |
| 25 | Adele Taylor, Emma Louise McGovern, Alexandra Carter, Nichola Jane Bowen 🇭🇰 HKG | 40+ 11/61 | 1:12:43 | 33:52 | 31:16 | 7:40 | 5:48 | 2:11 | 4:26 | 5:05 | 5:17 | 1:28 | 3:01 | 4:00 |
| 26 | 林 昌, 凤颖 于, 李冰梅, 晓宇 李 🇨🇳 CHN | 40+ 12/61 | 1:12:45 | 35:26 | 29:32 | 7:52 | 4:54 | 2:43 | 4:19 | 3:31 | 4:50 | 1:40 | 3:21 | 4:14 |
| 27 | Minna Tsoi, Ka Wa Chow, Shuk Mei Karen Lam, Tsz Yu Eunice Chow 🇭🇰 HKG | U40 15/183 | 1:14:55 | 32:43 | 34:53 | 7:23 | 5:24 | 2:25 | 4:24 | 5:38 | 5:11 | 1:36 | 4:27 | 5:48 |
| 28 | 梁忍君, 康瑜, 婧 赵, 姝含 李 🇨🇳 CHN | U40 16/183 | 1:15:20 | 33:22 | 34:20 | 7:41 | 5:25 | 3:02 | 4:42 | 4:20 | 5:20 | 1:32 | 4:08 | 5:51 |
| 29 | 灵聪 黄, 王雪怡, 茵 苏, 为 王 🇨🇳 CHN | U40 17/183 | 1:15:25 | 35:24 | 32:19 | 7:46 | 5:01 | 2:49 | 4:43 | 4:38 | 4:45 | 2:08 | 3:15 | 5:00 |
| 30 | Svitlana Shandrovska, Nicole Mamphey, Bianca Theron, 朱思颖 🇭🇰 HKG | U40 18/183 | 1:15:48 | 35:12 | 32:23 | 8:17 | 5:09 | 1:52 | 5:47 | 5:12 | 5:15 | 1:48 | 3:43 | 3:37 |
| 31 | 春韵 李, 丽兰 许, 琪 李, 雪菲 魏 🇨🇳 CHN | U40 19/183 | 1:15:59 | 34:33 | 32:30 | 9:01 | 5:19 | 3:05 | 4:42 | 4:15 | 5:26 | 2:29 | 3:05 | 4:09 |
| 32 | 晨薇 黄, 思敏 蔡, 昕冉 李, 渝 郑 🇨🇳 CHN | U40 20/183 | 1:16:09 | 36:53 | 31:17 | 8:02 | 5:13 | 2:09 | 5:22 | 3:48 | 5:02 | 2:00 | 3:43 | 4:00 |
| 33 | wing yu ng, Ka Ying Apple Cheung, Yuen Mei Ho, Hei Tung Wong 🇭🇰 HKG | U40 21/183 | 1:16:18 | 32:50 | 35:12 | 8:22 | 5:17 | 2:38 | 4:48 | 4:26 | 5:18 | 2:17 | 4:50 | 5:38 |
| 34 | 刘爽, 杨晨妮, 张靖波, 任蓓倩 🇨🇳 CHN | U40 22/183 | 1:16:47 | 35:28 | 33:29 | 7:55 | 6:18 | 1:54 | 5:29 | 4:31 | 5:30 | 1:19 | 4:27 | 4:01 |
| 35 | 卡 陈, 张艳, 婷婷 孙, 巧巧 周 🇨🇳 CHN | 40+ 13/61 | 1:17:00 | 32:32 | 37:27 | 7:07 | 5:33 | 4:54 | 4:40 | 6:19 | 6:02 | 1:54 | 4:08 | 3:57 |
| 36 | 陈元珍, 谢佳玲, 杨云竹, 霓 杨 🇨🇳 CHN | U40 23/183 | 1:17:21 | 35:19 | 33:52 | 8:16 | 4:46 | 2:52 | 5:14 | 4:50 | 4:41 | 2:18 | 4:15 | 4:56 |
| 37 | Sana Choi, 陈力, Joyce Lee, Hannah Wan 🇬🇧 GBR | U40 24/183 | 1:17:48 | 32:39 | 37:44 | 7:30 | 5:46 | 2:26 | 5:57 | 7:06 | 5:25 | 1:55 | 3:56 | 5:13 |
| 38 | Yuen Wing Law, Wai Man Tang, Che Wai Li, Chung Chi Wong 🇭🇰 HKG | U40 25/183 | 1:18:02 | 35:02 | 35:15 | 7:51 | 5:42 | 2:13 | 5:42 | 4:11 | 5:26 | 2:19 | 4:38 | 5:04 |
| 39 | HIU TUNG HILDA WONG, Katherine Lim, Wing Sum Kung, Hui yu Fang 🇭🇰 HKG | U40 26/183 | 1:18:19 | 36:19 | 33:45 | 8:20 | 5:17 | 2:32 | 6:18 | 3:42 | 5:26 | 2:07 | 3:11 | 5:12 |
| 40 | 荷肖 刘, 霭茵 李, 敏 钟, 斯瑜 黄 🇨🇳 CHN | 40+ 14/61 | 1:18:20 | 34:28 | 35:29 | 8:27 | 5:25 | 3:20 | 5:42 | 4:45 | 5:41 | 1:49 | 4:09 | 4:38 |
| 41 | 娅初 彭, 钰菡 石, 赵馨媛, 齐晓芸 🇨🇳 CHN | U40 27/183 | 1:18:34 | 35:38 | 34:00 | 9:00 | 5:25 | 2:26 | 4:14 | 6:24 | 4:49 | 1:43 | 4:32 | 4:27 |
| 42 | 小茵 卫, 肥華 洪, YIN YAN LEUNG, 嘉敏 周 🇭🇰 HKG | 40+ 15/61 | 1:18:38 | 36:09 | 34:19 | 8:13 | 5:27 | 2:54 | 4:30 | 3:30 | 5:10 | 2:10 | 6:01 | 4:37 |
| 43 | 嘉丽 姚, 苑仪 陈, 芳 陈, 美玲 赵 🇨🇳 CHN | U40 28/183 | 1:19:20 | 37:02 | 33:26 | 8:58 | 5:26 | 3:49 | 4:31 | 4:36 | 5:27 | 1:39 | 3:50 | 4:08 |
| 44 | 锦芬 徐, 浠 李, 洁 陈, 卢蕾 🇨🇳 CHN | U40 29/183 | 1:19:36 | 36:31 | 34:25 | 8:44 | 5:46 | 2:44 | 5:11 | 5:57 | 4:54 | 1:39 | 3:52 | 4:22 |
| 45 | 虹媛 朱, 妃妃 林, 嘉敏 雷, 星枋 陈 🇨🇳 CHN | U40 30/183 | 1:19:48 | 36:56 | 33:39 | 9:18 | 6:07 | 2:42 | 4:48 | 4:25 | 5:30 | 1:59 | 3:34 | 4:34 |
| 46 | 峥 曾, 燃 陈, 晓晨 丁, 欢欢 郑 🇨🇳 CHN | 40+ 16/61 | 1:20:12 | 37:39 | 33:38 | 8:57 | 5:01 | 2:38 | 4:37 | 5:08 | 5:06 | 2:14 | 4:50 | 4:04 |
| 47 | 依诺 欧, 晏琳 杨, 雅颖 刘, 佩雯 邱 🇭🇰 HKG | U40 31/183 | 1:20:36 | 36:48 | 35:37 | 8:16 | 5:48 | 2:17 | 4:21 | 6:17 | 5:26 | 1:54 | 4:37 | 4:57 |
| 48 | 春花 陆, 旭丽 覃, 莹 鲁, 刘源 🇨🇳 CHN | U40 32/183 | 1:20:41 | 40:22 | 31:24 | 8:59 | 5:30 | 1:55 | 4:49 | 4:53 | 5:13 | 1:41 | 3:47 | 3:36 |
| 49 | Chung Ki Szeto, Kit yee Yeung, Hilton Chan, Sze Long Fion Ip 🇭🇰 HKG | U40 33/183 | 1:20:43 | 38:22 | 33:44 | 8:42 | 5:39 | 2:23 | 4:48 | 4:33 | 5:47 | 1:47 | 3:51 | 4:56 |
| 50 | 明菊 邓, 雯 陈, 欢 肖, 红 严 🇨🇳 CHN | 40+ 17/61 | 1:21:17 | 37:33 | 34:20 | 9:30 | 6:08 | 2:18 | 5:16 | 3:35 | 5:07 | 2:36 | 3:31 | 5:49 |
| 51 | 美金 陈, 玫 黄, 欢欢 陈, 高鸿 🇨🇳 CHN | U40 34/183 | 1:21:31 | 37:06 | 35:50 | 8:38 | 5:15 | 2:09 | 4:13 | 6:07 | 4:44 | 1:50 | 4:11 | 7:21 |
| 52 | 廖家文, 秋菊 張, Xiulin Cao, 振晟 金 MAC | 40+ 18/61 | 1:21:34 | 38:40 | 34:12 | 8:48 | 6:05 | 3:03 | 5:11 | 5:12 | 5:07 | 1:48 | 3:58 | 3:48 |
| 52 | 杨璐, 冬红 张, 海秀 余, 奇 刘 🇨🇳 CHN | 40+ 18/61 | 1:21:34 | 32:13 | 41:46 | 7:41 | 6:24 | 4:19 | 5:18 | 7:21 | 6:19 | 2:29 | 5:30 | 4:06 |
| 54 | 蔼盈 李, 雪雯 陈, 淑旋 梁, 思予 黄 🇨🇳 CHN | U40 35/183 | 1:21:57 | 37:19 | 35:59 | 8:42 | 5:39 | 3:38 | 5:34 | 5:02 | 5:25 | 2:02 | 3:56 | 4:43 |
| 55 | 逸宁 王, 文希 谢, 王莉, 荃 周 🇨🇳 CHN | U40 36/183 | 1:22:20 | 38:47 | 35:10 | 8:30 | 6:18 | 2:54 | 6:00 | 4:01 | 4:54 | 1:48 | 4:09 | 5:06 |
| 56 | 晶晶 叶, 嘉 都, 杨婷, 王靖慧 🇨🇳 CHN | U40 37/183 | 1:23:11 | 38:00 | 36:52 | 8:25 | 5:01 | 2:48 | 3:52 | 6:15 | 4:40 | 1:32 | 6:07 | 6:37 |
| 57 | 海澄 叶, Ka Long Karen Leong, 关启莹, 家敏 張 🇭🇰 HKG | U40 38/183 | 1:23:25 | 36:49 | 38:32 | 8:07 | 5:32 | 2:45 | 6:25 | 4:22 | 5:21 | 2:00 | 7:02 | 5:05 |
| 58 | 蔚文 叶, 芳原 刘, 陈诗琪, 捷 邹 🇨🇳 CHN | U40 39/183 | 1:23:45 | 36:55 | 38:08 | 8:47 | 4:55 | 2:56 | 5:21 | 7:24 | 5:38 | 1:36 | 5:07 | 5:11 |
| 59 | Sherman Lai, Pak Yee Ng, Ching Man Ko, Winnie Ko 🇭🇰 HKG | 40+ 20/61 | 1:23:55 | 38:24 | 36:36 | 9:01 | 5:10 | 3:02 | 4:31 | 4:31 | 5:04 | 1:55 | 5:29 | 6:54 |
| 60 | 甜甜 余, 雅馨 谢, 诗语 蒋, 秋儿 袁 🇨🇳 CHN | U40 40/183 | 1:23:56 | 37:23 | 37:35 | 9:02 | 5:21 | 3:33 | 5:38 | 4:03 | 5:33 | 2:15 | 5:13 | 5:59 |
| 61 | 雅婷 鄧, 嘉敏 余, 昭莹 张, 詠欣 許 🇭🇰 HKG | 40+ 21/61 | 1:24:09 | 36:52 | 39:11 | 8:10 | 5:46 | 3:16 | 4:19 | 5:32 | 5:38 | 1:59 | 4:38 | 8:03 |
| 62 | SUT NEI CHANG, 诗敏 熊, 苑球 李, 梁琳雅 MAC | 40+ 22/61 | 1:24:11 | 36:54 | 38:57 | 8:25 | 6:04 | 2:42 | 7:10 | 5:11 | 5:46 | 1:51 | 4:52 | 5:21 |
| 63 | 莹 谢, 滢 刘, 雅妍 陈, 瑞霞 袁 🇨🇳 CHN | U40 41/183 | 1:24:17 | 37:26 | 37:48 | 9:08 | 6:13 | 2:49 | 6:46 | 4:42 | 5:20 | 2:22 | 4:51 | 4:45 |
| 64 | 梦辰 刘, 紫渊 庞, 莉 许, 昭维 刘 🇨🇳 CHN | U40 42/183 | 1:24:54 | 37:53 | 37:47 | 9:18 | 5:38 | 4:12 | 6:10 | 6:04 | 4:41 | 2:28 | 4:31 | 4:03 |
| 65 | 加瑜 陶, 春娣 罗, 菲 黄, 安琪 冼 🇨🇳 CHN | U40 43/183 | 1:24:58 | 39:00 | 36:59 | 9:03 | 5:44 | 2:18 | 6:19 | 4:45 | 5:25 | 2:13 | 4:47 | 5:28 |
| 66 | 宇宇 彭, 梦思 张, 思聪 马, 绮琪 邱 🇨🇳 CHN | U40 44/183 | 1:25:07 | 37:15 | 36:35 | 11:22 | 7:40 | 2:30 | 5:09 | 5:11 | 5:08 | 2:19 | — | 6:40 |
| 67 | 辰钰 张, 张琦, 昊文 杨, MELANA TU 🇨🇳 CHN | U40 45/183 | 1:25:11 | 39:10 | 37:21 | 8:43 | 5:04 | 2:53 | 5:15 | 5:35 | 5:32 | 2:28 | 4:47 | 5:47 |
| 68 | 盼盼 谷, 薇 韦, 昊阳 呼, 婷 叶 🇨🇳 CHN | U40 46/183 | 1:25:41 | 37:07 | 39:59 | 8:35 | 5:32 | 3:03 | 5:39 | 7:04 | 5:06 | 1:51 | 6:05 | 5:39 |
| 69 | 嘉禾 靳, 家丽 邱, 子钰 温, 翊萱 高 🇨🇳 CHN | U40 47/183 | 1:25:42 | 37:12 | 39:35 | 9:00 | 5:48 | 2:47 | 4:08 | 7:11 | 5:28 | 1:54 | 4:30 | 7:49 |
| 70 | KA IAN KAM, SI MAN NG, SIN TONG CHEONG, 洁仪 区 MAC | U40 48/183 | 1:25:43 | 34:50 | 42:47 | 8:11 | 6:16 | 2:11 | 6:27 | 6:59 | 5:37 | 2:01 | 6:38 | 6:38 |
| 71 | 昕 黄, 彭玥, 王佳, 荣 杨 🇨🇳 CHN | U40 49/183 | 1:25:54 | 40:17 | 35:56 | 9:45 | 5:02 | 2:04 | 5:37 | 4:22 | 5:36 | 1:41 | 4:53 | 6:41 |
| 72 | Mikayla Jasmine Slom, Victoria Cheong, Kit Ying (Ar) Chan, Jessie Yau 🇭🇰 HKG | U40 50/183 | 1:26:02 | 38:10 | 37:11 | 10:46 | 5:46 | 2:24 | 5:31 | 5:15 | 5:18 | 1:49 | 6:03 | 5:05 |
| 73 | 思敏 丁, 睿雯 胡, 力航 钟, 漫雪 杨 🇨🇳 CHN | U40 51/183 | 1:26:12 | 37:59 | 39:39 | 8:39 | 5:59 | 3:11 | 5:04 | 6:40 | 5:54 | 2:08 | 4:52 | 5:51 |
| 74 | 泳欣 罗, 娟 马, 靖怡 钟, 广慧 谈 🇨🇳 CHN | U40 52/183 | 1:26:15 | 39:55 | 37:13 | 9:12 | 6:25 | 3:04 | 5:14 | 5:47 | 5:01 | 2:01 | 4:22 | 5:19 |
| 75 | 张弛, 云珊 钟, 甜 邹, 燕柔 蔡 🇨🇳 CHN | U40 53/183 | 1:26:16 | 40:37 | 36:10 | 9:34 | 6:03 | 3:05 | 7:07 | 3:51 | 5:24 | 1:45 | 4:31 | 4:24 |
| 76 | Nga On Tsui, Man Ki Cheng, Ping Cheung, Tsz Man Yim 🇭🇰 HKG | U40 54/183 | 1:26:26 | 37:04 | 41:00 | 8:26 | 6:06 | 3:37 | 8:35 | 5:29 | 5:22 | 1:46 | 4:45 | 5:20 |
| 77 | pingxiang Wang, 婷 丘, 颖 詹, 李文佳 🇭🇰 HKG | U40 55/183 | 1:26:32 | 38:46 | 37:54 | 9:57 | 5:33 | 2:47 | 7:56 | 4:55 | 5:12 | 2:22 | 5:32 | 3:37 |
| 78 | Ka Lai Lam, Ka Ling Lam, Po Ying Yau, Yin Ling Tse 🇭🇰 HKG | U40 56/183 | 1:26:40 | 38:11 | 39:25 | 9:10 | 6:43 | 3:14 | 5:45 | 4:39 | 6:32 | 2:18 | 4:48 | 5:26 |
| 79 | 惠旋 黄, 娇玲 林, 文静 王, 婷婷 陈 🇨🇳 CHN | U40 57/183 | 1:27:11 | 40:44 | 37:06 | 9:26 | 6:43 | 3:31 | 4:29 | 5:20 | 5:32 | 2:04 | 3:56 | 5:31 |
| 80 | Sze Yui Fan, Sin Ting Shum, Yuk King Fan, Po Ki Hui 🇭🇰 HKG | U40 58/183 | 1:27:19 | 39:09 | 39:06 | 9:07 | 6:19 | 2:51 | 6:14 | 4:54 | 5:35 | 2:15 | 4:15 | 6:43 |
| 81 | 咏欣 钟, 以晨 杨, 颖 张, 朱欣 🇨🇳 CHN | U40 59/183 | 1:27:29 | 38:28 | 38:37 | 10:27 | 6:32 | 4:04 | 5:42 | 6:11 | 5:08 | 2:45 | 4:47 | 3:28 |
| 82 | 超平 郎, 阳 叶, 玟今 黄, 雨 张 🇨🇳 CHN | U40 60/183 | 1:27:30 | 36:49 | 40:27 | 10:19 | 5:26 | 5:21 | 5:46 | 6:14 | 5:17 | 2:13 | 4:37 | 5:33 |
| 83 | Zoey Ng, Emma Cheng, Jolie Chim, Chloe Leung 🇭🇰 HKG | U40 61/183 | 1:27:32 | 39:53 | 39:02 | 8:41 | 5:13 | 2:53 | 6:27 | 6:13 | 5:22 | 2:34 | 5:05 | 5:15 |
| 84 | 玲雄 蔡, 燕 梁, 丽蓉 蔡, 静育 吴 🇨🇳 CHN | U40 62/183 | 1:27:35 | 38:35 | 39:24 | 9:40 | 6:17 | 3:39 | 4:23 | 6:02 | 6:34 | 1:58 | 5:27 | 5:04 |
| 85 | HIU TUNG Shut, Siu Ting Lui, KIU MAN TAM, KAI YI LEE 🇭🇰 HKG | U40 63/183 | 1:27:41 | 38:57 | 40:10 | 8:40 | 6:14 | 2:53 | 5:31 | 5:21 | 5:28 | 2:16 | 4:47 | 7:40 |
| 86 | 敏莊 黃, 蔚姍 林, 晓昕 李, 雯君 李 🇭🇰 HKG | U40 64/183 | 1:27:42 | 36:12 | 43:25 | 8:12 | 5:41 | 3:31 | 6:39 | 5:05 | 5:41 | 2:41 | 7:35 | 6:32 |
| 87 | 子凇 徐, 韩熠, 雪娟 黄, 翼遥 蒋 🇨🇳 CHN | U40 65/183 | 1:27:50 | 36:59 | 40:25 | 10:30 | 5:50 | 3:22 | 7:50 | 4:40 | 5:34 | 2:35 | 6:01 | 4:33 |
| 88 | 仪博 房, 蓉 张, 邦佗 吴, 珺 胡 🇨🇳 CHN | U40 66/183 | 1:27:51 | 41:30 | 36:41 | 9:43 | 7:53 | 3:51 | 4:02 | 3:28 | 5:35 | 3:17 | 3:46 | 4:49 |
| 89 | 旨喬 陳, 雪平 吴, 欣蓓 楊, 倩昕 何 🇭🇰 HKG | U40 67/183 | 1:27:53 | 38:42 | 39:25 | 9:50 | 6:23 | 2:45 | 6:21 | 5:11 | 5:24 | 2:14 | 4:15 | 6:52 |
| 90 | 琪 郑, SAN SAN IEONG, 泯乐 何, 姗珊 李 🇨🇳 CHN | U40 68/183 | 1:28:15 | 41:18 | 37:20 | 9:41 | 5:39 | 3:02 | 5:24 | 6:13 | 5:14 | 1:52 | 5:37 | 4:19 |
| 91 | 麗茵 馬, 潔 陳, 晞晴 羅, Pui Shan Yan 🇭🇰 HKG | U40 69/183 | 1:28:19 | 40:03 | 39:30 | 8:50 | 5:55 | 2:52 | 7:10 | 4:48 | 5:30 | 2:45 | 4:26 | 6:04 |
| 92 | 晓桐 李, 欣怡 敖, 颖仪 陈, 苑滢 李 🇨🇳 CHN | U40 70/183 | 1:28:20 | 41:02 | 37:55 | 9:28 | 6:32 | 3:25 | 6:07 | 3:53 | 5:09 | 2:29 | 3:21 | 6:59 |
| 93 | 巨荣 黄, 晨君 赵, 艺梦 徐, 慧 全 🇭🇰 HKG | 40+ 23/61 | 1:28:22 | 40:44 | 37:56 | 9:49 | 5:38 | 3:09 | 6:16 | 4:27 | 5:49 | 2:19 | 5:11 | 5:07 |
| 94 | Yuen Ming Ngai, Man Chi Cheung, Wing Lam Lo, Yuen Pui Ngai 🇭🇰 HKG | 40+ 24/61 | 1:28:24 | 35:16 | 45:05 | 8:08 | 6:11 | 4:58 | 8:34 | 5:54 | 6:19 | 2:03 | 5:33 | 5:33 |
| 95 | 一鸣 陈, 旖旎 黄, 嘉旋 王, 俐彤 刘 🇨🇳 CHN | U40 71/183 | 1:29:07 | 37:22 | 42:48 | 9:02 | 5:53 | 3:44 | 5:03 | 7:28 | 5:40 | 2:03 | 6:42 | 6:15 |
| 96 | 和杏 李, 玉余 夏, 玉洁 郑, 雪妍 冯 🇨🇳 CHN | 40+ 25/61 | 1:29:17 | 38:09 | 41:10 | 10:03 | 6:15 | 4:00 | 6:03 | 6:20 | 5:25 | 2:22 | 4:48 | 5:57 |
| 97 | 珈旖 郭, 丽萍 高, 兆怡 陈, 安娜 谢 🇨🇳 CHN | U40 72/183 | 1:29:20 | 39:24 | 40:07 | 9:52 | 6:09 | 3:44 | 5:23 | 6:38 | 5:49 | 2:19 | 5:16 | 4:49 |
| 98 | 苏琳, 惠儿 陈, 艾霖 卢, 慧 蒋 🇨🇳 CHN | U40 73/183 | 1:29:29 | 36:32 | 43:05 | 9:56 | 5:48 | 4:08 | 7:49 | 5:50 | 5:30 | 1:46 | 6:47 | 5:27 |
| 99 | 茜 曾, 岩 钟, 芳倩 陈, 烁 葛 🇨🇳 CHN | U40 74/183 | 1:29:30 | 40:32 | 39:44 | 9:19 | 5:40 | 2:56 | 6:56 | 6:09 | 5:04 | 2:37 | 4:30 | 5:52 |
| 100 | 颖 冯, 仁静 赵, 倩敏 杨, 易非 蒋 🇨🇳 CHN | U40 75/183 | 1:29:32 | 39:57 | 39:53 | 9:46 | 6:13 | 3:29 | 6:28 | 5:55 | 5:32 | 2:11 | 4:31 | 5:34 |
Rank is the finishing position within Relay Women among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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