Athlete · Pro Women · 35-39 ·

CHN

何芳

3 HYROX results over 1 season. Personal bests: Pro Women 1:10:59 (Shenzhen 2026) · Open Women 1:05:11 (Shenzhen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:59 best Pro Women time · Shenzhen 2026 also raced Open Women: each has its own best below

10th of 163 best Pro Women place · Shenzhen 2026 among Pro Women finishers there

1:10:59 latest race · Shenzhen 2026 best Pro Women time so far Pro Women

Roxzone strongest segment · Shenzhen 2026 faster than 99% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:10:59Shenzhen 2026 · 2 races Open Women1:05:11Shenzhen 2026 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:10:59

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Women · 35-39	1:10:59	10th of 163	29:00	35:26	6:38	splits SkiErg4:48Sled push3:30Sled pull4:47Burpee broad jump3:28Row4:53Farmers carry3:56Sandbag lunges4:40Wall balls5:24Run 12:52Run 23:29Run 33:41Run 43:37Run 53:47Run 63:40Run 73:50Run 84:07Full report for this race →
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Women · 35-39	1:05:11	3rd of 637	29:24	29:14	6:39	splits SkiErg4:51Sled push2:32Sled pull3:58Burpee broad jump3:48Row4:55Farmers carry1:36Sandbag lunges3:50Wall balls3:44Run 12:54Run 23:31Run 33:46Run 43:39Run 53:49Run 63:46Run 73:47Run 84:16Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Women · 35-39	1:19:21	top 22% 22/100	32:09	43:09	4:06	splits SkiErg4:55Sled push4:43Sled pull5:37Burpee broad jump3:49Row4:53Farmers carry1:56Sandbag lunges9:41Wall balls7:35Run 12:46Run 24:04Run 34:23Run 44:17Run 54:19Run 64:15Run 74:20Run 83:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Shenzhen 2026, against 163 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

何芳edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 88%

Sled pull faster than 91%

Burpee broad jump faster than 96%

Row faster than 93%

Farmers carry faster than 14%

Sandbag lunges faster than 79%

Wall balls faster than 83%

Roxzone faster than 99%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:52 faster

Sled pull 1:36 faster

Burpee broad jump 1:55 faster

Row 0:31 faster

Farmers carry 1:00 slower

Sandbag lunges 1:03 faster

Wall balls 1:40 faster

Roxzone 3:13 faster

Runs (8 km) 11:12 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 何芳 against the typical Pro Women finisher

何芳1:10:59

2:524:483:293:303:414:473:373:283:474:533:403:563:504:404:075:246:38

Typical Pro Women1:32:20

3:495:124:404:225:016:235:015:235:075:245:062:565:115:436:077:049:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:00 against the typical Pro Women finisher at Shenzhen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:10:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

何芳