NZL Liam Clydesdale
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner. 2 podium finishes, 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liam Clydesdale at each race, oldest on the left; lower is faster.The best was 58:50 at Beijing (Sep 2026); Liam Clydesdale was 2:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Men | 1:00:56 |
| Shanghai | May 2026 | Open Men | 1:02:46 |
| Shenzhen | Aug 2026 | Open Men | 1:00:27 |
| Beijing | Sep 2026 | Open Men | 58:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:06 faster (1:00:56 to 58:50).
5 results at 5 races
4th of 1,455 Open Men (the fastest).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:34 | fastest in the field |
| SkiErg: | 3:53 | 4:42 | fastest in the field |
| Run 2: | 3:20 | 4:57 | fastest in the field |
| Sled push: | 2:05 | 3:36 | faster than 99% |
| Run 3: | 3:42 | 5:26 | faster than 98% |
| Sled pull: | 3:17 | 5:16 | faster than 97% |
| Run 4: | 3:30 | 5:22 | fastest in the field |
| Burpee broad jump: | 3:01 | 5:42 | faster than 97% |
| Run 5: | 3:32 | 5:41 | fastest in the field |
| Row: | 4:06 | 5:04 | fastest in the field |
| Run 6: | 3:33 | 5:26 | fastest in the field |
| Farmers carry: | 1:49 | 2:33 | faster than 92% |
| Run 7: | 3:31 | 5:31 | fastest in the field |
| Sandbag lunges: | 3:23 | 5:22 | faster than 92% |
| Run 8: | 3:59 | 6:43 | fastest in the field |
| Wall balls: | 4:24 | 7:42 | faster than 95% |
| Roxzone: | 4:39 | 9:13 | fastest in the field |
| Runs (8 km) | 28:19 | 44:15 | fastest in the field |
| Stations (8) | 25:58 | ||
| Finish | 58:50 | 1:35:24 | 4th of 1,455 · fastest in the field |
2nd of 1,285 Open Men (the fastest).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:53 | fastest in the field |
| SkiErg: | 4:27 | 4:53 | faster than 91% |
| Run 2: | 3:13 | 4:53 | fastest in the field |
| Sled push: | 1:49 | 3:31 | fastest in the field |
| Run 3: | 3:30 | 5:14 | fastest in the field |
| Sled pull: | 3:47 | 5:38 | faster than 96% |
| Run 4: | 3:25 | 5:11 | fastest in the field |
| Burpee broad jump: | 3:25 | 6:06 | faster than 96% |
| Run 5: | 3:24 | 5:21 | fastest in the field |
| Row: | 4:10 | 5:09 | fastest in the field |
| Run 6: | 3:29 | 5:17 | fastest in the field |
| Farmers carry: | 1:37 | 2:23 | faster than 95% |
| Run 7: | 3:22 | 5:20 | fastest in the field |
| Sandbag lunges: | 3:32 | 5:51 | faster than 97% |
| Run 8: | 3:49 | 6:10 | fastest in the field |
| Wall balls: | 5:14 | 8:20 | faster than 92% |
| Roxzone: | 5:38 | 10:38 | fastest in the field |
| Runs (8 km) | 26:52 | 41:39 | fastest in the field |
| Stations (8) | 28:01 | ||
| Finish | 1:00:27 | 1:35:44 | 2nd of 1,285 · fastest in the field |
2nd of 1,446 Open Men (the fastest).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:21 | faster than 99% |
| SkiErg: | 4:02 | 4:51 | fastest in the field |
| Run 2: | 3:22 | 4:42 | faster than 99% |
| Sled push: | 2:12 | 4:17 | faster than 99% |
| Run 3: | 3:33 | 5:11 | fastest in the field |
| Sled pull: | 4:09 | 6:12 | faster than 94% |
| Run 4: | 3:19 | 5:07 | fastest in the field |
| Burpee broad jump: | 3:41 | 5:55 | faster than 95% |
| Run 5: | 3:48 | 5:22 | faster than 98% |
| Row: | 4:17 | 5:29 | fastest in the field |
| Run 6: | 3:34 | 5:07 | faster than 99% |
| Farmers carry: | 1:49 | 2:24 | faster than 88% |
| Run 7: | 3:30 | 5:11 | fastest in the field |
| Sandbag lunges: | 3:31 | 5:50 | faster than 97% |
| Run 8: | 3:54 | 6:23 | fastest in the field |
| Wall balls: | 5:05 | 8:18 | faster than 93% |
| Roxzone: | 5:21 | 10:48 | faster than 98% |
| Runs (8 km) | 28:44 | 42:39 | fastest in the field |
| Stations (8) | 28:46 | ||
| Finish | 1:02:46 | 1:38:24 | 2nd of 1,446 · fastest in the field |
11th of 1,267 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 5:13 | fastest in the field |
| SkiErg: | 3:54 | 4:51 | fastest in the field |
| Run 2: | 3:26 | 4:48 | faster than 98% |
| Sled push: | 1:56 | 3:21 | fastest in the field |
| Run 3: | 3:36 | 5:12 | faster than 98% |
| Sled pull: | 3:22 | 5:33 | faster than 96% |
| Run 4: | 3:27 | 5:11 | fastest in the field |
| Burpee broad jump: | 2:58 | 5:52 | faster than 98% |
| Run 5: | 3:35 | 5:29 | faster than 99% |
| Row: | 4:08 | 5:08 | fastest in the field |
| Run 6: | 3:31 | 5:17 | fastest in the field |
| Farmers carry: | 1:45 | 2:35 | faster than 96% |
| Run 7: | 3:41 | 5:19 | faster than 97% |
| Sandbag lunges: | 3:30 | 6:03 | faster than 98% |
| Run 8: | 3:46 | 6:25 | fastest in the field |
| Wall balls: | 4:14 | 7:51 | faster than 97% |
| Roxzone: | 6:32 | 11:30 | faster than 98% |
| Runs (8 km) | 28:43 | 43:48 | faster than 99% |
| Stations (8) | 25:47 | ||
| Finish | 1:00:56 | 1:37:56 | 11th of 1,267 · faster than 99% |
109th of 244 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 244 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 4:57 | faster than 8% |
| SkiErg: | 3:48 | 4:13 | faster than 93% |
| Run 2: | 5:47 | 5:05 | faster than 19% |
| Sled push: | 1:53 | 2:07 | faster than 76% |
| Run 3: | 5:46 | 5:29 | faster than 34% |
| Sled pull: | 3:08 | 3:55 | faster than 88% |
| Run 4: | 5:51 | 5:26 | faster than 33% |
| Burpee broad jump: | 3:11 | 3:13 | faster than 51% |
| Run 5: | 5:38 | 5:29 | faster than 44% |
| Row: | 4:22 | 4:37 | faster than 76% |
| Run 6: | 5:40 | 5:29 | faster than 43% |
| Farmers carry: | 1:53 | 1:47 | faster than 35% |
| Run 7: | 5:12 | 5:24 | faster than 58% |
| Sandbag lunges: | 3:35 | 4:02 | faster than 68% |
| Run 8: | 5:22 | 6:09 | faster than 71% |
| Wall balls: | 5:10 | 4:32 | faster than 30% |
| Roxzone: | 7:10 | 7:56 | faster than 61% |
| Runs (8 km) | 45:17 | 43:44 | faster than 43% |
| Stations (8) | 27:00 | ||
| Finish | 1:19:21 | 1:21:03 | 109th of 244 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Liam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Beijing Sep 2026 · best of 4 | 4:34 |
| Sled push | 1:49 | Shenzhen 2026 · best of 4 | 3:04 |
| Sled pull | 3:17 | Beijing Sep 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:58 | Beijing Mar 2026 · best of 4 | 5:38 |
| Row | 4:06 | Beijing Sep 2026 · best of 4 | 4:53 |
| Farmers carry | 1:37 | Shenzhen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:23 | Beijing Sep 2026 · best of 4 | 5:20 |
| Wall balls | 4:14 | Beijing Mar 2026 · best of 4 | 7:03 |
| Runs (8 km) | 26:52 | Shenzhen 2026 · best of 4 | 41:47 |
| Roxzone | 4:39 | Beijing Sep 2026 · best of 4 | 7:23 |
How to read
Each station's best across Liam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rich Woodward1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 93%).
See the numbers
| Part | Liam: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 98% |
| BBJ | 98% |
| Row | 99% |
| Carry | 93% |
| Lunges | 93% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liam beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (15:56 faster); weakest: Farmers carry (0:44 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam: 28:23 running, 25:58 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:24).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Liam | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 4:34 |
| SkiErg | 3:53 | 4:42 |
| Run 2 | 3:20 | 4:57 |
| Sled push | 2:05 | 3:36 |
| Run 3 | 3:42 | 5:26 |
| Sled pull | 3:17 | 5:16 |
| Run 4 | 3:30 | 5:22 |
| Burpee broad jump | 3:01 | 5:42 |
| Run 5 | 3:32 | 5:41 |
| Row | 4:06 | 5:04 |
| Run 6 | 3:33 | 5:26 |
| Farmers carry | 1:49 | 2:33 |
| Run 7 | 3:31 | 5:31 |
| Sandbag lunges | 3:23 | 5:22 |
| Run 8 | 3:59 | 6:43 |
| Wall balls | 4:24 | 7:42 |
| Roxzone | 4:39 | 9:13 |
| Finish | 58:50 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
