NZL Liam Clydesdale
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 0:58:50 (Beijing Sept 2026) · Doubles Men 1:19:21 (Beijing 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:06 faster (1:00:56 to 0:58:50).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 12 Sept 2026what the whole field did → | Open Men · 30-34 | 0:58:50 | 4th of 1,455 | 28:19 | 25:58 | 4:39 | splitsSkiErg3:53Sled push2:05Sled pull3:17Burpee broad jump3:01Row4:06Farmers carry1:49Sandbag lunges3:23Wall balls4:24Run 13:16Run 23:20Run 33:42Run 43:30Run 53:32Run 63:33Run 73:31Run 83:59Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 30-34 | 1:00:27 | 2nd of 1,285 | 26:52 | 28:01 | 5:38 | splitsSkiErg4:27Sled push1:49Sled pull3:47Burpee broad jump3:25Row4:10Farmers carry1:37Sandbag lunges3:32Wall balls5:14Run 12:45Run 23:13Run 33:30Run 43:25Run 53:24Run 63:29Run 73:22Run 83:49Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:02:46 | 2nd of 1,446 | 28:44 | 28:46 | 5:21 | splitsSkiErg4:02Sled push2:12Sled pull4:09Burpee broad jump3:41Row4:17Farmers carry1:49Sandbag lunges3:31Wall balls5:05Run 13:48Run 23:22Run 33:33Run 43:19Run 53:48Run 63:34Run 73:30Run 83:54Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:00:56 | top 1% 11/1,267 | 28:43 | 25:47 | 6:32 | splitsSkiErg3:54Sled push1:56Sled pull3:22Burpee broad jump2:58Row4:08Farmers carry1:45Sandbag lunges3:30Wall balls4:14Run 13:46Run 23:26Run 33:36Run 43:27Run 53:35Run 63:31Run 73:41Run 83:46Full report for this race → |
| Beijing 2025 22 Aug 2025team: Rich Woodward, Liam Clydesdalewhat the whole field did → | Doubles Men · team 30-34 | 1:19:21 | top 45% 109/244 | 45:17 | 27:00 | 7:10 | splitsSkiErg3:48Sled push1:53Sled pull3:08Burpee broad jump3:11Row4:22Farmers carry1:53Sandbag lunges3:35Wall balls5:10Run 16:05Run 25:47Run 35:46Run 45:51Run 55:38Run 65:40Run 75:12Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Beijing Sept 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
