CHN 王雨桐
12 HYROX races over 2 seasons. 5 wins and 8 podium finishes, 1 age-group win.
Best Open Women time1:00:21Beijing Sep 2026
Best Open Women place1stof 639 · Shanghai 2026
Latest race1:00:21Beijing Sep 2026 · Open Women王雨桐's best Open Women time so far
Strongest part of the raceSkiErgfaster than 99% of Open Women at Beijing Sep 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王雨桐 at each race, oldest on the left; lower is faster.The best was 1:00:21 at Beijing (Sep 2026); 王雨桐 was 4:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Mar 2026 | Open Women | 1:04:21 |
| Shanghai | May 2026 | Open Women | 1:02:07 |
| Hangzhou | Jul 2026 | Open Women | 1:04:18 |
| Chengdu | Aug 2026 | Open Women | 1:04:27 |
| Shenzhen | Aug 2026 | Open Women | 1:01:24 |
| Beijing | Sep 2026 | Open Women | 1:00:21 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of 王雨桐 at each race, oldest on the left; lower is faster.The best was 1:06:29 at Chengdu (Aug 2026); 王雨桐 was 15:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Women | 1:23:03 |
| Shanghai | Nov 2025 | Pro Women | 1:14:22 |
| Shanghai | May 2026 | Pro Women | 1:06:51 |
| Hangzhou | Jul 2026 | Pro Women | 1:09:20 |
| Chengdu | Aug 2026 | Pro Women | 1:06:29 |
| Beijing | Sep 2026 | Pro Women | 1:07:17 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 16:34 faster (1:23:03 to 1:06:29).
Every race
Tap a result for its full report12 results at 8 races
Open Women, 25-29 1:00:21 2nd of 687; 1st of 99 aged 25-29 29:58 25:32 4:56 Runs 29:58 · Stations 25:32 · Roxzone 4:56
2nd of 687 Open Women (the fastest).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 3:28 | 5:06 | fastest in the field |
| SkiErg: | 4:28 | 5:28 | fastest in the field |
| Run 2: | 3:34 | 5:26 | fastest in the field |
| Sled push: | 2:21 | 3:20 | faster than 96% |
| Run 3: | 3:42 | 5:42 | fastest in the field |
| Sled pull: | 3:11 | 5:53 | fastest in the field |
| Run 4: | 3:45 | 5:42 | fastest in the field |
| Burpee broad jump: | 3:04 | 6:39 | fastest in the field |
| Run 5: | 3:45 | 5:56 | fastest in the field |
| Row: | 4:30 | 5:38 | fastest in the field |
| Run 6: | 3:44 | 5:48 | fastest in the field |
| Farmers carry: | 1:42 | 2:38 | faster than 99% |
| Run 7: | 3:46 | 5:50 | fastest in the field |
| Sandbag lunges: | 2:51 | 5:05 | faster than 95% |
| Run 8: | 4:16 | 6:55 | fastest in the field |
| Wall balls: | 3:25 | 7:24 | fastest in the field |
| Roxzone: | 4:56 | 9:23 | fastest in the field |
| Runs (8 km) | 29:58 | 46:45 | fastest in the field |
| Stations (8) | 25:32 | ||
| Finish | 1:00:21 | 1:39:41 | 2nd of 687 · fastest in the field |
Pro Women, 25-29 1:07:17 7th of 152; 2nd of 24 aged 25-29 29:39 32:55 4:47 Runs 29:39 · Stations 32:55 · Roxzone 4:47
7th of 152 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 3:21 | 4:21 | faster than 98% |
| SkiErg: | 4:28 | 5:00 | faster than 96% |
| Run 2: | 3:30 | 4:41 | faster than 98% |
| Sled push: | 4:28 | 5:17 | faster than 77% |
| Run 3: | 3:39 | 4:57 | faster than 98% |
| Sled pull: | 4:08 | 5:34 | faster than 91% |
| Run 4: | 3:40 | 4:58 | faster than 98% |
| Burpee broad jump: | 3:03 | 4:57 | faster than 96% |
| Run 5: | 3:42 | 5:06 | faster than 98% |
| Row: | 4:33 | 5:12 | faster than 96% |
| Run 6: | 3:45 | 5:02 | fastest in the field |
| Farmers carry: | 2:02 | 2:48 | faster than 94% |
| Run 7: | 3:45 | 5:09 | fastest in the field |
| Sandbag lunges: | 4:07 | 5:05 | faster than 77% |
| Run 8: | 4:21 | 6:00 | faster than 98% |
| Wall balls: | 6:06 | 6:33 | faster than 56% |
| Roxzone: | 4:47 | 7:15 | faster than 98% |
| Runs (8 km) | 29:39 | 40:35 | faster than 99% |
| Stations (8) | 32:55 | ||
| Finish | 1:07:17 | 1:28:18 | 7th of 152 · faster than 96% |
Open Women, 25-29 1:01:24 1st of 637; 1st of 112 aged 25-29 29:03 26:13 6:13 Runs 29:03 · Stations 26:13 · Roxzone 6:13
1st of 637 Open Women (the fastest).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 3:06 | 4:12 | faster than 98% |
| SkiErg: | 4:38 | 5:35 | fastest in the field |
| Run 2: | 3:33 | 5:14 | fastest in the field |
| Sled push: | 2:14 | 3:20 | faster than 98% |
| Run 3: | 3:39 | 5:29 | fastest in the field |
| Sled pull: | 3:28 | 6:22 | fastest in the field |
| Run 4: | 3:44 | 5:30 | fastest in the field |
| Burpee broad jump: | 3:03 | 6:30 | fastest in the field |
| Run 5: | 3:40 | 5:37 | fastest in the field |
| Row: | 4:40 | 5:44 | fastest in the field |
| Run 6: | 3:42 | 5:39 | fastest in the field |
| Farmers carry: | 1:29 | 2:27 | fastest in the field |
| Run 7: | 3:41 | 5:40 | fastest in the field |
| Sandbag lunges: | 3:17 | 5:30 | faster than 98% |
| Run 8: | 4:02 | 6:49 | fastest in the field |
| Wall balls: | 3:24 | 7:18 | fastest in the field |
| Roxzone: | 6:13 | 11:09 | fastest in the field |
| Runs (8 km) | 29:03 | 44:20 | fastest in the field |
| Stations (8) | 26:13 | ||
| Finish | 1:01:24 | 1:39:06 | 1st of 637 · fastest in the field |
Open Women, 25-29 1:04:27 1st of 435; 1st of 80 aged 25-29 33:26 27:13 3:52 Runs 33:26 · Stations 27:13 · Roxzone 3:52
1st of 435 Open Women (the fastest).
| Part | Time | Typical here | vs 435 Open Women here |
|---|---|---|---|
| Run 1: | 3:11 | 4:17 | fastest in the field |
| SkiErg: | 4:34 | 5:29 | fastest in the field |
| Run 2: | 4:14 | 6:02 | fastest in the field |
| Sled push: | 2:28 | 3:14 | faster than 92% |
| Run 3: | 4:22 | 6:28 | fastest in the field |
| Sled pull: | 3:27 | 6:39 | fastest in the field |
| Run 4: | 4:28 | 6:26 | fastest in the field |
| Burpee broad jump: | 3:15 | 6:57 | fastest in the field |
| Run 5: | 4:24 | 6:38 | fastest in the field |
| Row: | 4:52 | 5:47 | fastest in the field |
| Run 6: | 4:27 | 6:35 | fastest in the field |
| Farmers carry: | 1:30 | 2:33 | fastest in the field |
| Run 7: | 4:28 | 6:41 | fastest in the field |
| Sandbag lunges: | 2:59 | 5:20 | fastest in the field |
| Run 8: | 3:55 | 6:15 | fastest in the field |
| Wall balls: | 4:08 | 7:33 | faster than 99% |
| Roxzone: | 3:52 | 7:39 | fastest in the field |
| Runs (8 km) | 33:26 | 49:58 | fastest in the field |
| Stations (8) | 27:13 | ||
| Finish | 1:04:27 | 1:42:56 | 1st of 435 · fastest in the field |
Pro Women, 25-29 1:06:29 4th of 100; 2nd of 13 aged 25-29 32:04 30:32 3:56 Runs 32:04 · Stations 30:32 · Roxzone 3:56
4th of 100 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 2:52 | 3:43 | faster than 95% |
| SkiErg: | 4:33 | 4:59 | faster than 94% |
| Run 2: | 4:01 | 5:15 | faster than 95% |
| Sled push: | 3:17 | 4:15 | faster than 86% |
| Run 3: | 4:15 | 5:41 | faster than 96% |
| Sled pull: | 4:04 | 5:36 | faster than 92% |
| Run 4: | 4:16 | 5:43 | faster than 96% |
| Burpee broad jump: | 3:14 | 5:09 | faster than 93% |
| Run 5: | 4:12 | 5:45 | faster than 98% |
| Row: | 4:42 | 5:18 | faster than 95% |
| Run 6: | 4:15 | 5:45 | faster than 98% |
| Farmers carry: | 1:49 | 2:53 | faster than 96% |
| Run 7: | 4:23 | 5:50 | faster than 95% |
| Sandbag lunges: | 3:57 | 5:21 | faster than 87% |
| Run 8: | 3:54 | 5:18 | faster than 95% |
| Wall balls: | 4:56 | 6:18 | faster than 84% |
| Roxzone: | 3:56 | 6:02 | faster than 97% |
| Runs (8 km) | 32:04 | 43:24 | faster than 98% |
| Stations (8) | 30:32 | ||
| Finish | 1:06:29 | 1:29:24 | 4th of 100 · faster than 96% |
Open Women, 25-29 1:04:18 1st of 390; 1st of 78 aged 25-29 33:44 27:20 3:17 Runs 33:44 · Stations 27:20 · Roxzone 3:17
1st of 390 Open Women (the fastest).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 5:35 | fastest in the field |
| SkiErg: | 4:31 | 5:25 | fastest in the field |
| Run 2: | 4:13 | 6:00 | fastest in the field |
| Sled push: | 2:27 | 3:46 | faster than 96% |
| Run 3: | 4:20 | 6:24 | fastest in the field |
| Sled pull: | 3:35 | 6:38 | faster than 99% |
| Run 4: | 4:22 | 6:22 | fastest in the field |
| Burpee broad jump: | 3:06 | 6:30 | fastest in the field |
| Run 5: | 4:25 | 6:36 | fastest in the field |
| Row: | 4:45 | 5:41 | faster than 99% |
| Run 6: | 4:23 | 6:31 | faster than 99% |
| Farmers carry: | 1:43 | 2:28 | faster than 98% |
| Run 7: | 4:22 | 6:34 | fastest in the field |
| Sandbag lunges: | 3:12 | 5:28 | faster than 97% |
| Run 8: | 3:34 | 5:32 | fastest in the field |
| Wall balls: | 4:01 | 7:29 | faster than 98% |
| Roxzone: | 3:17 | 6:58 | fastest in the field |
| Runs (8 km) | 33:44 | 50:23 | fastest in the field |
| Stations (8) | 27:20 | ||
| Finish | 1:04:18 | 1:42:06 | 1st of 390 · fastest in the field |
Pro Women, 25-29 1:09:20 3rd of 103; 3rd of 22 aged 25-29 33:24 32:33 3:27 Runs 33:24 · Stations 32:33 · Roxzone 3:27
3rd of 103 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:00 | 5:09 | fastest in the field |
| SkiErg: | 4:29 | 5:02 | faster than 98% |
| Run 2: | 4:03 | 5:28 | faster than 99% |
| Sled push: | 4:33 | 5:41 | faster than 77% |
| Run 3: | 4:17 | 5:58 | faster than 99% |
| Sled pull: | 4:24 | 7:23 | faster than 98% |
| Run 4: | 4:21 | 6:01 | faster than 99% |
| Burpee broad jump: | 3:15 | 5:45 | faster than 99% |
| Run 5: | 4:23 | 6:06 | faster than 98% |
| Row: | 4:50 | 5:21 | faster than 96% |
| Run 6: | 4:22 | 6:04 | faster than 99% |
| Farmers carry: | 1:57 | 3:03 | faster than 98% |
| Run 7: | 4:26 | 6:13 | faster than 99% |
| Sandbag lunges: | 4:05 | 5:48 | faster than 94% |
| Run 8: | 3:37 | 5:17 | faster than 99% |
| Wall balls: | 5:00 | 7:25 | faster than 93% |
| Roxzone: | 3:27 | 6:22 | faster than 99% |
| Runs (8 km) | 33:24 | 47:27 | faster than 99% |
| Stations (8) | 32:33 | ||
| Finish | 1:09:20 | 1:40:02 | 3rd of 103 · faster than 98% |
Open Women, 25-29 1:02:07 1st of 639; 1st of 109 aged 25-29 29:38 26:36 5:57 Runs 29:38 · Stations 26:36 · Roxzone 5:57
1st of 639 Open Women (the fastest).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:56 | fastest in the field |
| SkiErg: | 4:34 | 5:37 | fastest in the field |
| Run 2: | 3:28 | 5:08 | fastest in the field |
| Sled push: | 2:26 | 3:50 | faster than 97% |
| Run 3: | 3:33 | 5:23 | fastest in the field |
| Sled pull: | 3:40 | 6:48 | faster than 99% |
| Run 4: | 3:38 | 5:25 | fastest in the field |
| Burpee broad jump: | 3:04 | 6:44 | fastest in the field |
| Run 5: | 3:40 | 5:36 | fastest in the field |
| Row: | 4:49 | 5:58 | fastest in the field |
| Run 6: | 3:35 | 5:26 | fastest in the field |
| Farmers carry: | 1:34 | 2:20 | faster than 98% |
| Run 7: | 3:38 | 5:29 | fastest in the field |
| Sandbag lunges: | 3:03 | 5:29 | faster than 99% |
| Run 8: | 3:59 | 6:25 | fastest in the field |
| Wall balls: | 3:26 | 7:18 | fastest in the field |
| Roxzone: | 5:57 | 10:44 | fastest in the field |
| Runs (8 km) | 29:38 | 45:11 | fastest in the field |
| Stations (8) | 26:36 | ||
| Finish | 1:02:07 | 1:41:06 | 1st of 639 · fastest in the field |
Pro Women, 25-29 1:06:51 3rd of 95; 2nd of 19 aged 25-29 29:09 31:48 5:57 Runs 29:09 · Stations 31:48 · Roxzone 5:57
3rd of 95 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:04 | 5:16 | faster than 97% |
| SkiErg: | 4:35 | 5:07 | faster than 97% |
| Run 2: | 3:21 | 4:37 | faster than 98% |
| Sled push: | 3:45 | 5:51 | faster than 88% |
| Run 3: | 3:45 | 5:00 | fastest in the field |
| Sled pull: | 5:04 | 7:21 | faster than 91% |
| Run 4: | 3:32 | 5:00 | faster than 98% |
| Burpee broad jump: | 3:11 | 5:36 | faster than 96% |
| Run 5: | 3:32 | 5:08 | faster than 98% |
| Row: | 4:59 | 5:31 | faster than 94% |
| Run 6: | 3:33 | 5:01 | faster than 98% |
| Farmers carry: | 1:47 | 2:50 | faster than 95% |
| Run 7: | 3:33 | 5:04 | faster than 98% |
| Sandbag lunges: | 3:48 | 5:31 | faster than 91% |
| Run 8: | 3:52 | 6:00 | faster than 98% |
| Wall balls: | 4:39 | 6:57 | faster than 93% |
| Roxzone: | 5:57 | 9:00 | fastest in the field |
| Runs (8 km) | 29:09 | 41:10 | fastest in the field |
| Stations (8) | 31:48 | ||
| Finish | 1:06:51 | 1:36:54 | 3rd of 95 · faster than 97% |
Open Women, 25-29 1:04:21 1st of 632; 1st of 129 aged 25-29 30:08 28:12 6:06 Runs 30:08 · Stations 28:12 · Roxzone 6:06
1st of 632 Open Women (the fastest).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:45 | fastest in the field |
| SkiErg: | 4:44 | 5:42 | fastest in the field |
| Run 2: | 3:37 | 5:13 | fastest in the field |
| Sled push: | 2:18 | 3:02 | faster than 93% |
| Run 3: | 3:41 | 5:28 | fastest in the field |
| Sled pull: | 4:08 | 6:14 | faster than 96% |
| Run 4: | 3:37 | 5:28 | fastest in the field |
| Burpee broad jump: | 3:13 | 6:41 | faster than 99% |
| Run 5: | 3:39 | 5:44 | fastest in the field |
| Row: | 4:39 | 5:45 | fastest in the field |
| Run 6: | 3:42 | 5:36 | fastest in the field |
| Farmers carry: | 1:47 | 2:34 | faster than 98% |
| Run 7: | 3:41 | 5:38 | fastest in the field |
| Sandbag lunges: | 3:19 | 5:31 | faster than 98% |
| Run 8: | 3:59 | 6:32 | fastest in the field |
| Wall balls: | 4:04 | 7:52 | faster than 98% |
| Roxzone: | 6:06 | 11:17 | fastest in the field |
| Runs (8 km) | 30:08 | 45:50 | fastest in the field |
| Stations (8) | 28:12 | ||
| Finish | 1:04:21 | 1:41:45 | 1st of 632 · fastest in the field |
Pro Women, 25-29 1:14:22 6th of 76; 3rd of 12 aged 25-29 31:30 35:36 7:20 Runs 31:30 · Stations 35:36 · Roxzone 7:20
6th of 76 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 76 Pro Women here |
|---|---|---|---|
| Run 1: | 4:32 | 5:18 | faster than 94% |
| SkiErg: | 4:53 | 5:12 | faster than 72% |
| Run 2: | 3:38 | 4:33 | faster than 97% |
| Sled push: | 3:20 | 4:18 | faster than 89% |
| Run 3: | 3:50 | 4:57 | faster than 98% |
| Sled pull: | 6:37 | 6:21 | faster than 40% |
| Run 4: | 3:54 | 4:57 | faster than 96% |
| Burpee broad jump: | 3:32 | 5:14 | faster than 93% |
| Run 5: | 3:46 | 5:02 | fastest in the field |
| Row: | 4:53 | 5:27 | faster than 93% |
| Run 6: | 3:47 | 4:57 | faster than 98% |
| Farmers carry: | 1:54 | 2:40 | faster than 94% |
| Run 7: | 3:50 | 5:03 | faster than 98% |
| Sandbag lunges: | 4:28 | 5:24 | faster than 82% |
| Run 8: | 4:17 | 5:43 | faster than 98% |
| Wall balls: | 5:59 | 7:17 | faster than 74% |
| Roxzone: | 7:20 | 9:57 | faster than 90% |
| Runs (8 km) | 31:30 | 41:32 | faster than 98% |
| Stations (8) | 35:36 | ||
| Finish | 1:14:22 | 1:33:50 | 6th of 76 · faster than 93% |
Pro Women, 25-29 1:23:03 14th of 78; 5th of 17 aged 25-29 36:33 40:04 6:31 Runs 36:33 · Stations 40:04 · Roxzone 6:31
14th of 78 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:48 | faster than 68% |
| SkiErg: | 5:07 | 5:08 | faster than 51% |
| Run 2: | 4:23 | 5:08 | faster than 85% |
| Sled push: | 4:44 | 5:09 | faster than 62% |
| Run 3: | 4:28 | 5:24 | faster than 90% |
| Sled pull: | 7:28 | 7:31 | faster than 50% |
| Run 4: | 4:36 | 5:26 | faster than 87% |
| Burpee broad jump: | 3:34 | 5:31 | faster than 93% |
| Run 5: | 4:36 | 5:33 | faster than 88% |
| Row: | 4:55 | 5:21 | faster than 80% |
| Run 6: | 4:38 | 5:27 | faster than 84% |
| Farmers carry: | 2:18 | 3:00 | faster than 77% |
| Run 7: | 4:31 | 5:34 | faster than 90% |
| Sandbag lunges: | 4:44 | 5:50 | faster than 81% |
| Run 8: | 4:53 | 6:21 | faster than 89% |
| Wall balls: | 7:14 | 7:28 | faster than 56% |
| Roxzone: | 6:31 | 7:53 | faster than 80% |
| Runs (8 km) | 36:33 | 43:32 | faster than 89% |
| Stations (8) | 40:04 | ||
| Finish | 1:23:03 | 1:40:30 | 14th of 78 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Best splits · Open Women
The fastest 王雨桐 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Beijing Sep 2026 · best of 6 | 5:16 |
| Sled push | 2:14 | Shenzhen 2026 · best of 6 | 2:55 |
| Sled pull | 3:11 | Beijing Sep 2026 · best of 6 | 5:47 |
| Burpee broad jump | 3:03 | Shenzhen 2026 · best of 6 | 6:46 |
| Row | 4:30 | Beijing Sep 2026 · best of 6 | 5:31 |
| Farmers carry | 1:29 | Shenzhen 2026 · best of 6 | 2:19 |
| Sandbag lunges | 2:51 | Beijing Sep 2026 · best of 6 | 5:13 |
| Wall balls | 3:24 | Shenzhen 2026 · best of 6 | 6:43 |
| Runs (8 km) | 29:03 | Shenzhen 2026 · best of 6 | 46:44 |
| Roxzone | 3:17 | Hangzhou 2026 · best of 6 | 7:57 |
How to read
Each station's best across 王雨桐's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Open Women race
Full race report →Beijing Sep 2026, against 687 Open Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 王雨桐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Lunges (faster than 96%).
See the numbers
| Part | 王雨桐: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 99% |
| BBJ | 99% |
| Row | 99% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 97%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 96%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
How much of the field 王雨桐 beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sandbag lunges (faster than 96%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 1:00 faster
Sled push 0:59 faster
Sled pull 2:42 faster
Burpee broad jump 3:35 faster
Row 1:08 faster
Farmers carry 0:56 faster
Sandbag lunges 2:14 faster
Wall balls 3:59 faster
Roxzone 4:27 faster
Runs (8 km) 16:47 faster
王雨桐's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:47 faster); weakest: Farmers carry (0:56 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王雨桐 against the typical Open Women finisher
王雨桐1:00:21
Typical Open Women1:37:53
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王雨桐: 30:01 running, 25:32 at the stations and 4:56 in the roxzone; the longest station was the row (4:30).Below, Typical Open Women: 46:25 running, 42:04 at the stations and 9:23 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | 王雨桐 | Typical Open Women |
|---|---|---|
| Run 1 | 3:28 | 5:06 |
| SkiErg | 4:28 | 5:28 |
| Run 2 | 3:34 | 5:26 |
| Sled push | 2:21 | 3:20 |
| Run 3 | 3:42 | 5:42 |
| Sled pull | 3:11 | 5:53 |
| Run 4 | 3:45 | 5:42 |
| Burpee broad jump | 3:04 | 6:39 |
| Run 5 | 3:45 | 5:56 |
| Row | 4:30 | 5:38 |
| Run 6 | 3:44 | 5:48 |
| Farmers carry | 1:42 | 2:38 |
| Run 7 | 3:46 | 5:50 |
| Sandbag lunges | 2:51 | 5:05 |
| Run 8 | 4:16 | 6:55 |
| Wall balls | 3:25 | 7:24 |
| Roxzone | 4:56 | 9:23 |
| Finish | 1:00:21 | 1:39:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:00:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
