Results · season 2026/27 · 17 Sep 2026

HYROX Mumbai 2026 results

The slowest Open Men field of the 2026/27 season so far: a typical finish of 1:58:46, 27:28 over the season's 1:31:18.

7,978 finishes14 divisions47% running (normal 48%)India

Won Pro MenFabian Eisenlauer59:28 Won Pro WomenGabrielle Nikora-Baker1:00:18

HYROX Mumbai 2026 in brief

Fabian Eisenlauer (Germany) won Pro Men in 59:28, 0:53 clear of Damien Bourke.
Gabrielle Nikora-Baker (New Zealand) won Pro Women by a wide 1:01, in 1:00:18.
The fastest in Open were Sikandar Chindu Tadakhe (59:39) and Milan Devi (1:14:14).
Mary O Leary, in the 45-49 age group, made the Open Women podium in 2nd place (1:14:49).
7,978 finishes, close to the 7,464 of an average race that season.
Open Women were 31:56 slower than their season's typical too, at 2:10:51.
The typical Open Men finish was 4:05 slower than at the Sep 2025 edition here (1:54:41).
Since then the race grew from 2,092 to 7,978 finishes.
Every station ran slower here than the season's typical for Open Men; the wall balls cost the most (2:49).
A young field: only 20% of Open Men were 40 or over (29% across all races); the biggest age group was 25-29.
Women were 27% of the Open field, fewer than the 36% across all races.
A home crowd: 98% of Open Men came from India, and Britain sent the next most.
Open Men was the biggest division (2,967), ahead of Doubles Men (1,599).

How we count · These facts as data

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Open Men

Sikandar Chindu Tadakhe won Open Men in 59:39, a clear 3:30 ahead of the next finisher.Mohd Saddam Bin Mohd Pittli was second in 1:03:09 and Tegvir Hara third in 1:03:34.

1:58:46 typical finish 27:28 slower than this season's typical 1:31:18

1:29:45 fastest 10% finished under

1:42:30 – 2:18:41 the middle half of the field

Runs where the fastest 25% gained most 12:11 on the typical finisher; at the stations, wall balls (3:12)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:58:46, middle half about 1:42:30 to 2:18:41, fastest 10% (green) under 1:29:45.

See the numbers

Open Men finish times at Mumbai 2026
Time band	How many	Share
57:30 to 1:00:00	1	0.0%
1:00:00 to 1:02:30	0	0.0%
1:02:30 to 1:05:00	3	0.1%
1:05:00 to 1:07:30	3	0.1%
1:07:30 to 1:10:00	4	0.1%
1:10:00 to 1:12:30	16	0.5%
1:12:30 to 1:15:00	18	0.6%
1:15:00 to 1:17:30	23	0.8%
1:17:30 to 1:20:00	22	0.7%
1:20:00 to 1:22:30	37	1.2%
1:22:30 to 1:25:00	54	1.8%
1:25:00 to 1:27:30	50	1.7%
1:27:30 to 1:30:00	74	2.5%
1:30:00 to 1:32:30	64	2.2%
1:32:30 to 1:35:00	82	2.8%
1:35:00 to 1:37:30	89	3.0%
1:37:30 to 1:40:00	106	3.6%
1:40:00 to 1:42:30	96	3.2%
1:42:30 to 1:45:00	131	4.4%
1:45:00 to 1:47:30	103	3.5%
1:47:30 to 1:50:00	104	3.5%
1:50:00 to 1:52:30	103	3.5%
1:52:30 to 1:55:00	113	3.8%
1:55:00 to 1:57:30	125	4.2%
1:57:30 to 2:00:00	121	4.1%
2:00:00 to 2:02:30	119	4.0%
2:02:30 to 2:05:00	108	3.6%
2:05:00 to 2:07:30	87	2.9%
2:07:30 to 2:10:00	104	3.5%
2:10:00 to 2:12:30	81	2.7%
2:12:30 to 2:15:00	68	2.3%
2:15:00 to 2:17:30	82	2.8%
2:17:30 to 2:20:00	66	2.2%
2:20:00 to 2:22:30	72	2.4%
2:22:30 to 2:25:00	66	2.2%
2:25:00 to 2:27:30	42	1.4%
2:27:30 to 2:30:00	50	1.7%
2:30:00 to 2:32:30	43	1.4%
2:32:30 to 2:35:00	32	1.1%
2:35:00 to 2:37:30	30	1.0%
2:37:30 to 2:40:00	34	1.1%
2:40:00 to 2:42:30	39	1.3%
2:42:30 to 2:45:00	26	0.9%
2:45:00 to 2:47:30	38	1.3%
2:47:30 to 2:50:00	24	0.8%
2:50:00 to 2:52:30	16	0.5%
2:52:30 to 2:55:00	27	0.9%
2:55:00 to 2:57:30	18	0.6%
2:57:30 to 3:00:00	10	0.3%
3:00:00 to 3:02:30	14	0.5%
3:02:30 to 3:05:00	19	0.6%
3:05:00 to 3:07:30	12	0.4%
3:07:30 to 3:10:00	13	0.4%
3:10:00 to 3:12:30	17	0.6%
3:12:30 to 3:15:00	5	0.2%
3:15:00 to 3:17:30	5	0.2%
3:17:30 to 3:20:00	58	2.0%

Where the fastest 25% made its time

Runs 46% Stations 43% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 46% on the runs, 43% at the stations, 11% in the roxzone.

Runs (8 km)12:11

Wall balls3:12

Roxzone (moving)3:03

Burpee broad jump2:06

Sandbag lunges1:48

Sled pull1:44

Sled push1:08

Farmers carry0:33

Row0:30

SkiErg0:26

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (12:11), then wall balls (3:12); the smallest gap was the SkiErg (0:26).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	12:11
Wall balls	3:12
Roxzone (moving)	3:03
Burpee broad jump	2:06
Sandbag lunges	1:48
Sled pull	1:44
Sled push	1:08
Farmers carry	0:33
Row	0:30
SkiErg	0:26

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

Typical of the fastest 25%1:29:51

4:264:455:233:555:585:345:475:185:515:125:412:195:405:223:507:117:39

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:18	4:26
SkiErg	5:11	4:45
Run 2	6:36	5:23
Sled push	5:03	3:55
Run 3	7:44	5:58
Sled pull	7:18	5:34
Run 4	7:20	5:47
Burpee broad jump	7:24	5:18
Run 5	7:28	5:51
Row	5:42	5:12
Run 6	7:13	5:41
Farmers carry	2:52	2:19
Run 7	7:16	5:40
Sandbag lunges	7:10	5:22
Run 8	5:21	3:50
Wall balls	10:23	7:11
Roxzone	10:42	7:39
Finish	1:58:46	1:32:33

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:11	4:38	4:45	0:32 slower
Sled push	5:03	3:27	3:55	1:43 slower
Sled pull	7:18	5:12	5:34	2:15 slower
Burpee broad jump	7:24	4:52	5:18	1:34 slower
Row	5:42	5:03	5:12	0:43 slower
Farmers carry	2:52	2:05	2:19	0:36 slower
Sandbag lunges	7:10	4:59	5:22	1:36 slower
Wall balls	10:23	6:41	7:11	2:49 slower
Roxzone (moving)	10:42	7:11	7:39	2:56 slower
Runs (8 km)	55:06	41:47	42:55	12:07 slower

Slower here than the season: the roxzone (2:56) and wall balls (2:49). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the first run (5:18) and the slowest run 3 (7:44).The fastest 25% were quicker on every run, by most on run 3 (1:46 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:18	4:26
Run 2	6:36	5:23
Run 3	7:44	5:58
Run 4	7:20	5:47
Run 5	7:28	5:51
Run 6	7:13	5:41
Run 7	7:16	5:40
Run 8	5:21	3:50

Run 1 and run 8 read short here (5:18 and 5:21 against about 7:18 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 10% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-24483 16%

25-29731 25%

30-34633 21%

35-39512 17%

40-44332 11%

45-49159 5%

50-5476 3%

55-5925 1%

60-6412 0%

65-694 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their twenties (1,214, 41%); the biggest single group was 25-29, with 731.

See the numbers

Age group	How many	Share
16-24	483	16%
25-29	731	25%
30-34	633	21%
35-39	512	17%
40-44	332	11%
45-49	159	5%
50-54	76	3%
55-59	25	1%
60-64	12	0%
65-69	4	0%

Who raced: countries

India2,899 98%

Britain18 1%

Nepal7 0%

USA5 0%

Australia4 0%

Malaysia3 0%

Singapore3 0%

Sri Lanka2 0%

The countries with the most finishers in this division, out of 2,967.The biggest is India (2,899, 98%), then Britain (18, 1%) and Nepal (7, 0%).

See the numbers

Country	How many	Share
India	2,899	98%
Britain	18	1%
Nepal	7	0%
USA	5	0%
Australia	4	0%
Malaysia	3	0%
Singapore	3	0%
Sri Lanka	2	0%

Top three

All 2,967 finishers, with splits →

#	Athlete	Age group	Time
1	Sikandar Chindu Tadakhe IND	30-34	59:39
2	Mohd Saddam Bin Mohd Pittli MAS	35-39	1:03:09
3	Tegvir Hara IND	25-29	1:03:34

Open Women

Milan Devi won Open Women in 1:14:14, 0:35 ahead of the next finisher.Mary O Leary was second in 1:14:49 and Karissa van Liew third in 1:17:58.Mostly a home field: 96% of its athletes came from India.

2:10:51 typical finish 31:56 slower than this season's typical 1:38:55

1:41:43 fastest 10% finished under

1:54:54 – 2:30:21 the middle half of the field

Runs where the fastest 25% gained most 11:45 on the typical finisher; at the stations, wall balls (3:29)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 2:10:51, middle half about 1:54:54 to 2:30:21, fastest 10% (green) under 1:41:43.

See the numbers

Open Women finish times at Mumbai 2026
Time band	How many	Share
1:12:30 to 1:15:00	2	0.2%
1:15:00 to 1:17:30	0	0.0%
1:17:30 to 1:20:00	5	0.5%
1:20:00 to 1:22:30	7	0.6%
1:22:30 to 1:25:00	5	0.5%
1:25:00 to 1:27:30	8	0.7%
1:27:30 to 1:30:00	13	1.2%
1:30:00 to 1:32:30	18	1.7%
1:32:30 to 1:35:00	8	0.7%
1:35:00 to 1:37:30	14	1.3%
1:37:30 to 1:40:00	13	1.2%
1:40:00 to 1:42:30	17	1.6%
1:42:30 to 1:45:00	27	2.5%
1:45:00 to 1:47:30	33	3.0%
1:47:30 to 1:50:00	28	2.6%
1:50:00 to 1:52:30	36	3.3%
1:52:30 to 1:55:00	37	3.4%
1:55:00 to 1:57:30	41	3.8%
1:57:30 to 2:00:00	51	4.7%
2:00:00 to 2:02:30	50	4.6%
2:02:30 to 2:05:00	44	4.1%
2:05:00 to 2:07:30	34	3.1%
2:07:30 to 2:10:00	39	3.6%
2:10:00 to 2:12:30	39	3.6%
2:12:30 to 2:15:00	41	3.8%
2:15:00 to 2:17:30	35	3.2%
2:17:30 to 2:20:00	31	2.9%
2:20:00 to 2:22:30	39	3.6%
2:22:30 to 2:25:00	34	3.1%
2:25:00 to 2:27:30	30	2.8%
2:27:30 to 2:30:00	30	2.8%
2:30:00 to 2:32:30	23	2.1%
2:32:30 to 2:35:00	29	2.7%
2:35:00 to 2:37:30	18	1.7%
2:37:30 to 2:40:00	17	1.6%
2:40:00 to 2:42:30	14	1.3%
2:42:30 to 2:45:00	19	1.8%
2:45:00 to 2:47:30	16	1.5%
2:47:30 to 2:50:00	14	1.3%
2:50:00 to 2:52:30	16	1.5%
2:52:30 to 2:55:00	13	1.2%
2:55:00 to 2:57:30	13	1.2%
2:57:30 to 3:00:00	7	0.6%
3:00:00 to 3:02:30	7	0.6%
3:02:30 to 3:05:00	2	0.2%
3:05:00 to 3:07:30	2	0.2%
3:07:30 to 3:10:00	2	0.2%
3:10:00 to 3:12:30	6	0.6%
3:12:30 to 3:15:00	5	0.5%
3:15:00 to 3:17:30	3	0.3%
3:17:30 to 3:20:00	47	4.3%

Where the fastest 25% made its time

Runs 45% Stations 45% 10%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 45% on the runs, 45% at the stations, 10% in the roxzone.

Runs (8 km)11:45

Wall balls3:29

Roxzone (moving)2:43

Burpee broad jump2:30

Sled pull1:56

Sandbag lunges1:44

Sled push0:45

Farmers carry0:31

SkiErg0:30

Row0:30

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (11:45), then wall balls (3:29); the smallest gap was row (0:30).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	11:45
Wall balls	3:29
Roxzone (moving)	2:43
Burpee broad jump	2:30
Sled pull	1:56
Sandbag lunges	1:44
Sled push	0:45
Farmers carry	0:31
SkiErg	0:30
Row	0:30

The race as one bar: typical finisher against the fastest 25%

Typical finisher2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

Typical of the fastest 25%1:41:47

5:125:396:193:396:436:306:367:006:476:046:332:286:395:384:257:298:06

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:10	5:12
SkiErg	6:09	5:39
Run 2	7:41	6:19
Sled push	4:24	3:39
Run 3	8:17	6:43
Sled pull	8:26	6:30
Run 4	8:10	6:36
Burpee broad jump	9:30	7:00
Run 5	8:25	6:47
Row	6:34	6:04
Run 6	8:12	6:33
Farmers carry	2:59	2:28
Run 7	8:18	6:39
Sandbag lunges	7:22	5:38
Run 8	5:56	4:25
Wall balls	10:58	7:29
Roxzone	10:49	8:06
Finish	2:10:51	1:44:58

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	6:09	5:29	5:39	0:47 slower
Sled push	4:24	3:19	3:39	1:12 slower
Sled pull	8:26	6:06	6:30	2:35 slower
Burpee broad jump	9:30	6:31	7:00	2:29 slower
Row	6:34	5:49	6:04	0:58 slower
Farmers carry	2:59	2:15	2:28	0:35 slower
Sandbag lunges	7:22	5:16	5:38	1:57 slower
Wall balls	10:58	6:59	7:29	3:52 slower
Roxzone (moving)	10:49	7:43	8:06	2:32 slower
Runs (8 km)	1:01:39	48:00	49:54	13:52 slower

Slower here than the season: wall balls (3:52) and sled pull (2:35). No part ran faster.

Run pace, run 1 to run 8

4:005:006:007:008:009:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the last run (5:56) and the slowest run 5 (8:25).The fastest 25% were quicker on every run, by most on run 6 (1:39 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:10	5:12
Run 2	7:41	6:19
Run 3	8:17	6:43
Run 4	8:10	6:36
Run 5	8:25	6:47
Run 6	8:12	6:33
Run 7	8:18	6:39
Run 8	5:56	4:25

Run 1 and run 8 read short here (6:10 and 5:56 against about 8:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-24111 10%

25-29232 21%

30-34244 23%

35-39181 17%

40-44164 15%

45-4996 9%

50-5434 3%

55-5912 1%

60-646 1%

65-692 0%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (425, 39%); the biggest single group was 30-34, with 244.

See the numbers

Age group	How many	Share
16-24	111	10%
25-29	232	21%
30-34	244	23%
35-39	181	17%
40-44	164	15%
45-49	96	9%
50-54	34	3%
55-59	12	1%
60-64	6	1%
65-69	2	0%

Who raced: countries

India1,044 96%

USA6 1%

Britain6 1%

Philippines4 0%

Singapore3 0%

Sri Lanka3 0%

Ireland2 0%

Thailand2 0%

The countries with the most finishers in this division, out of 1,082.The biggest is India (1,044, 96%), then USA (6, 1%) and Britain (6, 1%).

See the numbers

Country	How many	Share
India	1,044	96%
USA	6	1%
Britain	6	1%
Philippines	4	0%
Singapore	3	0%
Sri Lanka	3	0%
Ireland	2	0%
Thailand	2	0%

Top three

All 1,082 finishers, with splits →

#	Athlete	Age group	Time
1	Milan Devi IND	16-24	1:14:14
2	Mary O Leary IRL	45-49	1:14:49
3	Karissa van Liew USA	30-34	1:17:58

Doubles Men

Sven Wierda and Dave Agterhof won Doubles Men in 55:39, 0:51 ahead of the next team.Jacques badenhorst and Jimmy Dhillon were second in 56:30 and Joachim Trinel and Michael Melly third in 56:57.Mostly a home field: 98% of its athletes came from India.

1:39:08 typical finish 19:55 slower than this season's typical 1:19:13

1:18:18 fastest 10% finished under

1:28:09 – 1:51:59 the middle half of the field

Runs where the fastest 25% gained most 11:23 on the typical finisher; at the stations, sandbag lunges (1:02)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:39:08, middle half about 1:28:09 to 1:51:59, fastest 10% (green) under 1:18:18.

See the numbers

Doubles Men finish times at Mumbai 2026
Time band	How many	Share
55:00 to 57:30	7	0.4%
57:30 to 1:00:00	3	0.2%
1:00:00 to 1:02:30	8	0.5%
1:02:30 to 1:05:00	12	0.8%
1:05:00 to 1:07:30	19	1.2%
1:07:30 to 1:10:00	17	1.1%
1:10:00 to 1:12:30	26	1.6%
1:12:30 to 1:15:00	20	1.3%
1:15:00 to 1:17:30	40	2.5%
1:17:30 to 1:20:00	36	2.3%
1:20:00 to 1:22:30	53	3.3%
1:22:30 to 1:25:00	60	3.8%
1:25:00 to 1:27:30	82	5.1%
1:27:30 to 1:30:00	78	4.9%
1:30:00 to 1:32:30	95	5.9%
1:32:30 to 1:35:00	81	5.1%
1:35:00 to 1:37:30	99	6.2%
1:37:30 to 1:40:00	89	5.6%
1:40:00 to 1:42:30	96	6.0%
1:42:30 to 1:45:00	94	5.9%
1:45:00 to 1:47:30	74	4.6%
1:47:30 to 1:50:00	66	4.1%
1:50:00 to 1:52:30	50	3.1%
1:52:30 to 1:55:00	58	3.6%
1:55:00 to 1:57:30	48	3.0%
1:57:30 to 2:00:00	38	2.4%
2:00:00 to 2:02:30	30	1.9%
2:02:30 to 2:05:00	27	1.7%
2:05:00 to 2:07:30	30	1.9%
2:07:30 to 2:10:00	24	1.5%
2:10:00 to 2:12:30	21	1.3%
2:12:30 to 2:15:00	17	1.1%
2:15:00 to 2:17:30	16	1.0%
2:17:30 to 2:20:00	12	0.8%
2:20:00 to 2:22:30	14	0.9%
2:22:30 to 2:25:00	10	0.6%
2:25:00 to 2:27:30	6	0.4%
2:27:30 to 2:30:00	5	0.3%
2:30:00 to 2:32:30	6	0.4%
2:32:30 to 2:35:00	3	0.2%
2:35:00 to 2:37:30	2	0.1%
2:37:30 to 2:40:00	4	0.3%
2:40:00 to 2:42:30	4	0.3%
2:42:30 to 2:45:00	2	0.1%
2:45:00 to 2:47:30	1	0.1%
2:47:30 to 2:50:00	3	0.2%
2:50:00 to 2:52:30	2	0.1%
2:52:30 to 2:55:00	6	0.4%
2:55:00 to 2:57:30	1	0.1%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	1	0.1%
3:07:30 to 3:10:00	3	0.2%

Where the fastest 25% made its time

Runs 59% Stations 27% 14%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 59% on the runs, 27% at the stations, 14% in the roxzone.

Runs (8 km)11:23

Roxzone (moving)2:44

Sandbag lunges1:02

Wall balls1:02

Burpee broad jump0:53

Sled pull0:52

Row0:26

Sled push0:24

SkiErg0:20

Farmers carry0:12

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (11:23), then moving between stations (2:44); the smallest gap was farmers carry (0:12).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	11:23
Roxzone (moving)	2:44
Sandbag lunges	1:02
Wall balls	1:02
Burpee broad jump	0:53
Sled pull	0:52
Row	0:26
Sled push	0:24
SkiErg	0:20
Farmers carry	0:12

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:37:49

5:374:366:502:437:364:437:294:077:355:187:231:577:204:374:545:239:41

Typical of the fastest 25%1:18:36

4:324:165:302:196:043:515:543:145:594:525:511:455:523:353:444:216:57

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 54:44 running, 33:24 at the stations and 9:41 in the roxzone; the longest station was the wall balls (5:23).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:37	4:32
SkiErg	4:36	4:16
Run 2	6:50	5:30
Sled push	2:43	2:19
Run 3	7:36	6:04
Sled pull	4:43	3:51
Run 4	7:29	5:54
Burpee broad jump	4:07	3:14
Run 5	7:35	5:59
Row	5:18	4:52
Run 6	7:23	5:51
Farmers carry	1:57	1:45
Run 7	7:20	5:52
Sandbag lunges	4:37	3:35
Run 8	4:54	3:44
Wall balls	5:23	4:21
Roxzone	9:41	6:57
Finish	1:39:08	1:20:42

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:36	4:09	4:16	0:27 slower
Sled push	2:43	2:05	2:19	0:44 slower
Sled pull	4:43	3:33	3:51	1:12 slower
Burpee broad jump	4:07	2:55	3:14	0:44 slower
Row	5:18	4:42	4:52	0:40 slower
Farmers carry	1:57	1:38	1:45	0:14 slower
Sandbag lunges	4:37	3:20	3:35	0:50 slower
Wall balls	5:23	4:06	4:21	0:50 slower
Roxzone (moving)	9:41	6:29	6:57	2:39 slower
Runs (8 km)	55:10	42:20	43:47	11:31 slower

Slower here than the season: the roxzone (2:39) and sled pull (1:12). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:008:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the last run (4:54) and the slowest run 3 (7:36).The fastest 25% were quicker on every run, by most on run 5 (1:36 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:37	4:32
Run 2	6:50	5:30
Run 3	7:36	6:04
Run 4	7:29	5:54
Run 5	7:35	5:59
Run 6	7:23	5:51
Run 7	7:20	5:52
Run 8	4:54	3:44

Run 1 and run 8 read short here (5:37 and 4:54 against about 7:26 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-24324 20%

25-29397 25%

30-34378 24%

35-39255 16%

40-44154 10%

45-4962 4%

50-5423 1%

55-596 0%

How many teams raced in each team age group.The largest share of the teams were in their twenties (721, 45%); the biggest single group was 25-29, with 397.

See the numbers

Age group	How many	Share
16-24	324	20%
25-29	397	25%
30-34	378	24%
35-39	255	16%
40-44	154	10%
45-49	62	4%
50-54	23	1%
55-59	6	0%

Who raced: countries

India3,146 98%

Singapore8 0%

Nepal7 0%

South Africa3 0%

Hong Kong3 0%

Britain3 0%

USA3 0%

Netherlands2 0%

The countries with the most athletes in this division, counting every team member (3,198 athletes in 1,599 teams).The biggest is India (3,146, 98%), then Singapore (8, 0%) and Nepal (7, 0%).

See the numbers

Country	How many	Share
India	3,146	98%
Singapore	8	0%
Nepal	7	0%
South Africa	3	0%
Hong Kong	3	0%
Britain	3	0%
USA	3	0%
Netherlands	2	0%

Top three

All 1,599 teams, with splits →

#	Team	Age group	Time
1	Sven Wierda, Dave Agterhof NED, NED	30-34	55:39
2	Jacques badenhorst, Jimmy Dhillon RSA, IND	25-29	56:30
3	Joachim Trinel, Michael Melly FRA, HKG	35-39	56:57

Doubles Women

Hannah Davies and Rai Wade won Doubles Women in 1:06:10, a clear 1:31 ahead of the next team.Sonia Naidu and Isabel Fu were second in 1:07:41 and Jade Patterson and April Kenny third in 1:08:26.Mostly a home field: 96% of its athletes came from India.

1:55:33 typical finish 24:56 slower than this season's typical 1:30:37

1:35:56 fastest 10% finished under

1:45:39 – 2:06:22 the middle half of the field

Runs where the fastest 25% gained most 10:38 on the typical finisher; at the stations, wall balls (1:41)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:55:33, middle half about 1:45:39 to 2:06:22, fastest 10% (green) under 1:35:56.

See the numbers

Doubles Women finish times at Mumbai 2026
Time band	How many	Share
1:05:00 to 1:07:30	1	0.2%
1:07:30 to 1:10:00	2	0.3%
1:10:00 to 1:12:30	0	0.0%
1:12:30 to 1:15:00	1	0.2%
1:15:00 to 1:17:30	3	0.5%
1:17:30 to 1:20:00	6	1.0%
1:20:00 to 1:22:30	6	1.0%
1:22:30 to 1:25:00	5	0.8%
1:25:00 to 1:27:30	7	1.2%
1:27:30 to 1:30:00	9	1.5%
1:30:00 to 1:32:30	5	0.8%
1:32:30 to 1:35:00	10	1.7%
1:35:00 to 1:37:30	17	2.9%
1:37:30 to 1:40:00	18	3.0%
1:40:00 to 1:42:30	18	3.0%
1:42:30 to 1:45:00	34	5.7%
1:45:00 to 1:47:30	38	6.4%
1:47:30 to 1:50:00	37	6.2%
1:50:00 to 1:52:30	40	6.7%
1:52:30 to 1:55:00	29	4.9%
1:55:00 to 1:57:30	41	6.9%
1:57:30 to 2:00:00	40	6.7%
2:00:00 to 2:02:30	30	5.0%
2:02:30 to 2:05:00	33	5.5%
2:05:00 to 2:07:30	27	4.5%
2:07:30 to 2:10:00	23	3.9%
2:10:00 to 2:12:30	17	2.9%
2:12:30 to 2:15:00	13	2.2%
2:15:00 to 2:17:30	8	1.3%
2:17:30 to 2:20:00	14	2.4%
2:20:00 to 2:22:30	13	2.2%
2:22:30 to 2:25:00	10	1.7%
2:25:00 to 2:27:30	8	1.3%
2:27:30 to 2:30:00	4	0.7%
2:30:00 to 2:32:30	4	0.7%
2:32:30 to 2:35:00	2	0.3%
2:35:00 to 2:37:30	3	0.5%
2:37:30 to 2:40:00	4	0.7%
2:40:00 to 2:42:30	1	0.2%
2:42:30 to 2:45:00	1	0.2%
2:45:00 to 2:47:30	3	0.5%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	3	0.5%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	2	0.3%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	5	0.8%

Where the fastest 25% made its time

Runs 57% Stations 32% 11%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 57% on the runs, 32% at the stations, 11% in the roxzone.

Runs (8 km)10:38

Roxzone (moving)1:59

Wall balls1:41

Burpee broad jump1:22

Sandbag lunges0:55

Sled pull0:54

SkiErg0:24

Row0:22

Sled push0:17

Farmers carry0:11

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (10:38), then moving between stations (1:59); the smallest gap was farmers carry (0:11).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	10:38
Roxzone (moving)	1:59
Wall balls	1:41
Burpee broad jump	1:22
Sandbag lunges	0:55
Sled pull	0:54
SkiErg	0:24
Row	0:22
Sled push	0:17
Farmers carry	0:11

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:54:15

6:365:368:042:388:306:068:306:008:436:098:362:128:365:095:396:5010:21

Typical of the fastest 25%1:35:50

5:455:126:492:217:105:127:064:387:145:477:052:017:104:144:355:098:22

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 1:03:15 running, 40:41 at the stations and 10:21 in the roxzone; the longest station was the wall balls (6:50).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:36	5:45
SkiErg	5:36	5:12
Run 2	8:04	6:49
Sled push	2:38	2:21
Run 3	8:30	7:10
Sled pull	6:06	5:12
Run 4	8:30	7:06
Burpee broad jump	6:00	4:38
Run 5	8:43	7:14
Row	6:09	5:47
Run 6	8:36	7:05
Farmers carry	2:12	2:01
Run 7	8:36	7:10
Sandbag lunges	5:09	4:14
Run 8	5:39	4:35
Wall balls	6:50	5:09
Roxzone	10:21	8:22
Finish	1:55:33	1:37:53

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:36	5:05	5:12	0:42 slower
Sled push	2:38	2:08	2:21	0:39 slower
Sled pull	6:06	4:46	5:12	1:44 slower
Burpee broad jump	6:00	4:24	4:38	1:30 slower
Row	6:09	5:34	5:47	0:53 slower
Farmers carry	2:12	1:52	2:01	0:18 slower
Sandbag lunges	5:09	4:00	4:14	1:11 slower
Wall balls	6:50	4:47	5:09	2:19 slower
Roxzone (moving)	10:21	7:51	8:22	2:12 slower
Runs (8 km)	1:03:36	51:33	52:58	13:12 slower

Slower here than the season: wall balls (2:19) and the roxzone (2:12). No part ran faster.

Run pace, run 1 to run 8

4:005:006:007:008:009:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the last run (5:39) and the slowest run 5 (8:43).The fastest 25% were quicker on every run, by most on run 6 (1:31 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:36	5:45
Run 2	8:04	6:49
Run 3	8:30	7:10
Run 4	8:30	7:06
Run 5	8:43	7:14
Run 6	8:36	7:05
Run 7	8:36	7:10
Run 8	5:39	4:35

Run 1 and run 8 read short here (6:36 and 5:39 against about 8:33 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

16-2442 7%

25-29108 18%

30-34118 20%

35-39150 25%

40-4494 16%

45-4957 10%

50-5420 3%

55-593 1%

60-643 1%

How many teams raced in each team age group.The largest share of the teams were in their thirties (268, 45%); the biggest single group was 35-39, with 150.

See the numbers

Age group	How many	Share
16-24	42	7%
25-29	108	18%
30-34	118	20%
35-39	150	25%
40-44	94	16%
45-49	57	10%
50-54	20	3%
55-59	3	1%
60-64	3	1%

Who raced: countries

India1,145 96%

Britain9 1%

Malaysia8 1%

USA7 1%

Singapore3 0%

Nepal3 0%

Australia2 0%

Sri Lanka2 0%

The countries with the most athletes in this division, counting every team member (1,190 athletes in 595 teams).The biggest is India (1,145, 96%), then Britain (9, 1%) and Malaysia (8, 1%).

See the numbers

Country	How many	Share
India	1,145	96%
Britain	9	1%
Malaysia	8	1%
USA	7	1%
Singapore	3	0%
Nepal	3	0%
Australia	2	0%
Sri Lanka	2	0%

Top three

All 595 teams, with splits →

#	Team	Age group	Time
1	Hannah Davies, Rai Wade UAE, GBR	30-34	1:06:10
2	Sonia Naidu, Isabel Fu MAS, MAS	25-29	1:07:41
3	Jade Patterson, April Kenny GBR, AUS	35-39	1:08:26

Doubles Mixed

Danél Louw and Jimmy Dhillon won Doubles Mixed in 55:56, 0:38 ahead of the next team.Matt Threadgold and Jessica Brady were second in 56:34 and Priti Lamba and Sikandar Chindhu Tadakhe third in 57:17.Mostly a home field: 96% of its athletes came from India.

1:52:03 typical finish 26:41 slower than this season's typical 1:25:22

1:25:46 fastest 10% finished under

1:38:10 – 2:07:52 the middle half of the field

Runs where the fastest 25% gained most 12:48 on the typical finisher; at the stations, wall balls (1:51)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:52:03, middle half about 1:38:10 to 2:07:52, fastest 10% (green) under 1:25:46.

See the numbers

Doubles Mixed finish times at Mumbai 2026
Time band	How many	Share
55:00 to 57:30	4	0.4%
57:30 to 1:00:00	2	0.2%
1:00:00 to 1:02:30	3	0.3%
1:02:30 to 1:05:00	2	0.2%
1:05:00 to 1:07:30	4	0.4%
1:07:30 to 1:10:00	8	0.8%
1:10:00 to 1:12:30	6	0.6%
1:12:30 to 1:15:00	10	1.0%
1:15:00 to 1:17:30	12	1.2%
1:17:30 to 1:20:00	12	1.2%
1:20:00 to 1:22:30	8	0.8%
1:22:30 to 1:25:00	26	2.6%
1:25:00 to 1:27:30	14	1.4%
1:27:30 to 1:30:00	32	3.2%
1:30:00 to 1:32:30	37	3.6%
1:32:30 to 1:35:00	25	2.5%
1:35:00 to 1:37:30	38	3.7%
1:37:30 to 1:40:00	43	4.2%
1:40:00 to 1:42:30	48	4.7%
1:42:30 to 1:45:00	53	5.2%
1:45:00 to 1:47:30	45	4.4%
1:47:30 to 1:50:00	37	3.6%
1:50:00 to 1:52:30	48	4.7%
1:52:30 to 1:55:00	45	4.4%
1:55:00 to 1:57:30	38	3.7%
1:57:30 to 2:00:00	37	3.6%
2:00:00 to 2:02:30	39	3.8%
2:02:30 to 2:05:00	45	4.4%
2:05:00 to 2:07:30	34	3.4%
2:07:30 to 2:10:00	39	3.8%
2:10:00 to 2:12:30	18	1.8%
2:12:30 to 2:15:00	23	2.3%
2:15:00 to 2:17:30	23	2.3%
2:17:30 to 2:20:00	19	1.9%
2:20:00 to 2:22:30	18	1.8%
2:22:30 to 2:25:00	19	1.9%
2:25:00 to 2:27:30	14	1.4%
2:27:30 to 2:30:00	13	1.3%
2:30:00 to 2:32:30	6	0.6%
2:32:30 to 2:35:00	9	0.9%
2:35:00 to 2:37:30	9	0.9%
2:37:30 to 2:40:00	5	0.5%
2:40:00 to 2:42:30	9	0.9%
2:42:30 to 2:45:00	5	0.5%
2:45:00 to 2:47:30	3	0.3%
2:47:30 to 2:50:00	5	0.5%
2:50:00 to 2:52:30	0	0.0%
2:52:30 to 2:55:00	3	0.3%
2:55:00 to 2:57:30	5	0.5%
2:57:30 to 3:00:00	2	0.2%
3:00:00 to 3:02:30	1	0.1%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	2	0.2%
3:07:30 to 3:10:00	2	0.2%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	7	0.7%

Where the fastest 25% made its time

Runs 54% Stations 33% 13%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 54% on the runs, 33% at the stations, 13% in the roxzone.

Runs (8 km)12:48

Roxzone (moving)2:56

Wall balls1:51

Sled pull1:22

Sandbag lunges1:21

Burpee broad jump1:16

Sled push0:45

Row0:34

SkiErg0:23

Farmers carry0:17

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (12:48), then moving between stations (2:56); the smallest gap was farmers carry (0:17).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	12:48
Roxzone (moving)	2:56
Wall balls	1:51
Sled pull	1:22
Sandbag lunges	1:21
Burpee broad jump	1:16
Sled push	0:45
Row	0:34
SkiErg	0:23
Farmers carry	0:17

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:50:00

6:155:007:363:348:175:518:074:528:125:418:102:128:135:315:306:3810:21

Typical of the fastest 25%1:26:47

5:074:376:082:496:354:296:263:366:335:076:291:556:294:104:054:477:25

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 1:00:20 running, 39:19 at the stations and 10:21 in the roxzone; the longest station was the wall balls (6:38).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	6:15	5:07
SkiErg	5:00	4:37
Run 2	7:36	6:08
Sled push	3:34	2:49
Run 3	8:17	6:35
Sled pull	5:51	4:29
Run 4	8:07	6:26
Burpee broad jump	4:52	3:36
Run 5	8:12	6:33
Row	5:41	5:07
Run 6	8:10	6:29
Farmers carry	2:12	1:55
Run 7	8:13	6:29
Sandbag lunges	5:31	4:10
Run 8	5:30	4:05
Wall balls	6:38	4:47
Roxzone	10:21	7:25
Finish	1:52:03	1:28:34

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:00	4:27	4:37	0:35 slower
Sled push	3:34	2:31	2:49	1:14 slower
Sled pull	5:51	4:10	4:29	1:45 slower
Burpee broad jump	4:52	3:16	3:36	1:08 slower
Row	5:41	4:59	5:07	0:49 slower
Farmers carry	2:12	1:46	1:55	0:20 slower
Sandbag lunges	5:31	3:54	4:10	1:19 slower
Wall balls	6:38	4:28	4:47	1:52 slower
Roxzone (moving)	10:21	6:54	7:25	2:50 slower
Runs (8 km)	1:00:43	46:22	47:55	14:07 slower

Slower here than the season: the roxzone (2:50) and wall balls (1:52). No part ran faster.

Run pace, run 1 to run 8

4:005:006:007:008:009:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the last run (5:30) and the slowest run 3 (8:17).The fastest 25% were quicker on every run, by most on run 7 (1:44 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	6:15	5:07
Run 2	7:36	6:08
Run 3	8:17	6:35
Run 4	8:07	6:26
Run 5	8:12	6:33
Run 6	8:10	6:29
Run 7	8:13	6:29
Run 8	5:30	4:05

Run 1 and run 8 read short here (6:15 and 5:30 against about 8:11 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 8% slower than run 2; the fastest 25%, 6% slower.

Who raced: age groups

16-24113 11%

25-29256 25%

30-34270 27%

35-39204 20%

40-44107 11%

45-4935 3%

50-5423 2%

55-594 0%

60-641 0%

How many teams raced in each team age group.The largest share of the teams were in their thirties (474, 47%); the biggest single group was 30-34, with 270.

See the numbers

Age group	How many	Share
16-24	113	11%
25-29	256	25%
30-34	270	27%
35-39	204	20%
40-44	107	11%
45-49	35	3%
50-54	23	2%
55-59	4	0%
60-64	1	0%

Who raced: countries

India1,939 96%

Britain20 1%

Malaysia11 1%

USA11 1%

France6 0%

Philippines6 0%

South Africa5 0%

Sri Lanka3 0%

The countries with the most athletes in this division, counting every team member (2,028 athletes in 1,014 teams).The biggest is India (1,939, 96%), then Britain (20, 1%) and Malaysia (11, 1%).

See the numbers

Country	How many	Share
India	1,939	96%
Britain	20	1%
Malaysia	11	1%
USA	11	1%
France	6	0%
Philippines	6	0%
South Africa	5	0%
Sri Lanka	3	0%

Top three

All 1,014 teams, with splits →

#	Team	Age group	Time
1	Danél Louw, Jimmy Dhillon RSA, IND	30-34	55:56
2	Matt Threadgold, Jessica Brady GBR, GBR	30-34	56:34
3	Priti Lamba, Sikandar Chindhu Tadakhe IND, IND	30-34	57:17

Pro Men

Fabian Eisenlauer won Pro Men in 59:28, 0:53 ahead of the next finisher.Damien Bourke was second in 1:00:21 and Aidan Dwyer third in 1:01:00.Mostly a home field: 89% of its athletes came from India.

1:49:21 typical finish 27:28 slower than this season's typical 1:21:53

1:18:17 fastest 10% finished under

1:30:59 – 2:13:53 the middle half of the field

Runs where the fastest 25% gained most 11:07 on the typical finisher; at the stations, wall balls (3:30)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with a long slow tail: typical 1:49:21, middle half about 1:30:59 to 2:13:53, fastest 10% (green) under 1:18:17.

See the numbers

Pro Men finish times at Mumbai 2026
Time band	How many	Share
57:30 to 1:00:00	1	0.4%
1:00:00 to 1:02:30	3	1.1%
1:02:30 to 1:05:00	2	0.7%
1:05:00 to 1:07:30	3	1.1%
1:07:30 to 1:10:00	10	3.6%
1:10:00 to 1:12:30	0	0.0%
1:12:30 to 1:15:00	2	0.7%
1:15:00 to 1:17:30	4	1.4%
1:17:30 to 1:20:00	12	4.3%
1:20:00 to 1:22:30	6	2.2%
1:22:30 to 1:25:00	7	2.5%
1:25:00 to 1:27:30	7	2.5%
1:27:30 to 1:30:00	7	2.5%
1:30:00 to 1:32:30	10	3.6%
1:32:30 to 1:35:00	8	2.9%
1:35:00 to 1:37:30	8	2.9%
1:37:30 to 1:40:00	9	3.2%
1:40:00 to 1:42:30	7	2.5%
1:42:30 to 1:45:00	12	4.3%
1:45:00 to 1:47:30	6	2.2%
1:47:30 to 1:50:00	16	5.8%
1:50:00 to 1:52:30	8	2.9%
1:52:30 to 1:55:00	7	2.5%
1:55:00 to 1:57:30	14	5.1%
1:57:30 to 2:00:00	11	4.0%
2:00:00 to 2:02:30	6	2.2%
2:02:30 to 2:05:00	6	2.2%
2:05:00 to 2:07:30	4	1.4%
2:07:30 to 2:10:00	5	1.8%
2:10:00 to 2:12:30	3	1.1%
2:12:30 to 2:15:00	8	2.9%
2:15:00 to 2:17:30	6	2.2%
2:17:30 to 2:20:00	3	1.1%
2:20:00 to 2:22:30	1	0.4%
2:22:30 to 2:25:00	3	1.1%
2:25:00 to 2:27:30	2	0.7%
2:27:30 to 2:30:00	2	0.7%
2:30:00 to 2:32:30	8	2.9%
2:32:30 to 2:35:00	2	0.7%
2:35:00 to 2:37:30	2	0.7%
2:37:30 to 2:40:00	1	0.4%
2:40:00 to 2:42:30	3	1.1%
2:42:30 to 2:45:00	3	1.1%
2:45:00 to 2:47:30	1	0.4%
2:47:30 to 2:50:00	3	1.1%
2:50:00 to 2:52:30	2	0.7%
2:52:30 to 2:55:00	3	1.1%
2:55:00 to 2:57:30	1	0.4%
2:57:30 to 3:00:00	1	0.4%
3:00:00 to 3:02:30	1	0.4%
3:02:30 to 3:05:00	2	0.7%
3:05:00 to 3:07:30	1	0.4%
3:07:30 to 3:10:00	1	0.4%
3:10:00 to 3:12:30	1	0.4%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	12	4.3%

Where the fastest 25% made its time

Runs 39% Stations 49% 12%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 49% of their gain, against 39% on the runs and 12% in the roxzone.

Runs (8 km)11:07

Roxzone (moving)3:34

Wall balls3:30

Sled pull2:33

Sled push2:25

Sandbag lunges1:58

Burpee broad jump1:42

Farmers carry0:51

Row0:37

SkiErg0:25

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (11:07), then moving between stations (3:34); the smallest gap was the SkiErg (0:25).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	11:07
Roxzone (moving)	3:34
Wall balls	3:30
Sled pull	2:33
Sled push	2:25
Sandbag lunges	1:58
Burpee broad jump	1:42
Farmers carry	0:51
Row	0:37
SkiErg	0:25

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:45:55

4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01

Typical of the fastest 25%1:17:42

3:464:244:334:354:565:294:553:514:584:424:522:064:534:483:146:135:27

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:35	3:46
SkiErg	4:49	4:24
Run 2	5:37	4:33
Sled push	7:00	4:35
Run 3	6:41	4:56
Sled pull	8:02	5:29
Run 4	6:18	4:55
Burpee broad jump	5:33	3:51
Run 5	6:25	4:58
Row	5:19	4:42
Run 6	6:13	4:52
Farmers carry	2:57	2:06
Run 7	6:27	4:53
Sandbag lunges	6:46	4:48
Run 8	4:29	3:14
Wall balls	9:43	6:13
Roxzone	9:01	5:27
Finish	1:49:21	1:19:39

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:49	4:19	4:24	0:28 slower
Sled push	7:00	4:08	4:35	3:02 slower
Sled pull	8:02	5:04	5:29	2:34 slower
Burpee broad jump	5:33	3:34	3:51	1:07 slower
Row	5:19	4:37	4:42	0:42 slower
Farmers carry	2:57	1:56	2:06	0:42 slower
Sandbag lunges	6:46	4:30	4:48	1:43 slower
Wall balls	9:43	6:00	6:13	2:35 slower
Roxzone (moving)	9:01	5:11	5:27	2:48 slower
Runs (8 km)	47:12	35:20	36:05	10:09 slower

Slower here than the season: sled push (3:02) and the roxzone (2:48). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the last run (4:29) and the slowest run 3 (6:41).The fastest 25% were quicker on every run, by most on run 3 (1:45 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:35	3:46
Run 2	5:37	4:33
Run 3	6:41	4:56
Run 4	6:18	4:55
Run 5	6:25	4:58
Run 6	6:13	4:52
Run 7	6:27	4:53
Run 8	4:29	3:14

Run 1 and run 8 read short here (4:35 and 4:29 against about 6:22 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 15% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-2432 12%

25-2977 28%

30-3475 27%

35-3942 15%

40-4429 10%

45-4911 4%

50-546 2%

55-595 2%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (117, 42%); the biggest single group was 25-29, with 77.

See the numbers

Age group	How many	Share
16-24	32	12%
25-29	77	28%
30-34	75	27%
35-39	42	15%
40-44	29	10%
45-49	11	4%
50-54	6	2%
55-59	5	2%

Who raced: countries

India247 89%

Britain6 2%

Ireland4 1%

Germany2 1%

France2 1%

South Africa1 0%

Egypt1 0%

Senegal1 0%

The countries with the most finishers in this division, out of 277.The biggest is India (247, 89%), then Britain (6, 2%) and Ireland (4, 1%).

See the numbers

Country	How many	Share
India	247	89%
Britain	6	2%
Ireland	4	1%
Germany	2	1%
France	2	1%
South Africa	1	0%
Egypt	1	0%
Senegal	1	0%

Top three

All 277 finishers, with splits →

#	Athlete	Age group	Time
1	Fabian Eisenlauer GER	30-34	59:28
2	Damien Bourke IRL	30-34	1:00:21
3	Aidan Dwyer IRL	30-34	1:01:00

Pro Women

Gabrielle Nikora-Baker won Pro Women in 1:00:18, a clear 1:01 ahead of the next finisher.Jennifer Nikolaus was second in 1:01:19 and Danel Louw third in 1:02:24.Mostly a home field: 71% of its athletes came from India.

1:41:30 typical finish 13:44 slower than this season's typical 1:27:46

1:11:09 fastest 10% finished under

1:28:53 – 2:08:51 the middle half of the field

Runs where the fastest 25% gained most 9:55 on the typical finisher; at the stations, wall balls (2:54)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:41:30, middle half about 1:28:53 to 2:08:51, fastest 10% (green) under 1:11:09.

See the numbers

Pro Women finish times at Mumbai 2026
Time band	How many	Share
1:00:00 to 1:02:30	3	4.8%
1:02:30 to 1:05:00	1	1.6%
1:05:00 to 1:07:30	1	1.6%
1:07:30 to 1:10:00	1	1.6%
1:10:00 to 1:12:30	1	1.6%
1:12:30 to 1:15:00	2	3.2%
1:15:00 to 1:17:30	1	1.6%
1:17:30 to 1:20:00	0	0.0%
1:20:00 to 1:22:30	0	0.0%
1:22:30 to 1:25:00	3	4.8%
1:25:00 to 1:27:30	2	3.2%
1:27:30 to 1:30:00	3	4.8%
1:30:00 to 1:32:30	3	4.8%
1:32:30 to 1:35:00	2	3.2%
1:35:00 to 1:37:30	2	3.2%
1:37:30 to 1:40:00	2	3.2%
1:40:00 to 1:42:30	6	9.7%
1:42:30 to 1:45:00	1	1.6%
1:45:00 to 1:47:30	0	0.0%
1:47:30 to 1:50:00	2	3.2%
1:50:00 to 1:52:30	0	0.0%
1:52:30 to 1:55:00	0	0.0%
1:55:00 to 1:57:30	1	1.6%
1:57:30 to 2:00:00	2	3.2%
2:00:00 to 2:02:30	1	1.6%
2:02:30 to 2:05:00	1	1.6%
2:05:00 to 2:07:30	1	1.6%
2:07:30 to 2:10:00	5	8.1%
2:10:00 to 2:12:30	3	4.8%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	2	3.2%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	2	3.2%
2:22:30 to 2:25:00	1	1.6%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	1	1.6%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	1.6%
2:35:00 to 2:37:30	0	0.0%
2:37:30 to 2:40:00	0	0.0%
2:40:00 to 2:42:30	1	1.6%
2:42:30 to 2:45:00	0	0.0%
2:45:00 to 2:47:30	0	0.0%
2:47:30 to 2:50:00	0	0.0%
2:50:00 to 2:52:30	1	1.6%
2:52:30 to 2:55:00	0	0.0%
2:55:00 to 2:57:30	0	0.0%
2:57:30 to 3:00:00	0	0.0%
3:00:00 to 3:02:30	0	0.0%
3:02:30 to 3:05:00	0	0.0%
3:05:00 to 3:07:30	0	0.0%
3:07:30 to 3:10:00	0	0.0%
3:10:00 to 3:12:30	0	0.0%
3:12:30 to 3:15:00	0	0.0%
3:15:00 to 3:17:30	0	0.0%
3:17:30 to 3:20:00	3	4.8%

Where the fastest 25% made its time

Runs 35% Stations 54% 11%

RunsStationsRoxzone (moving between stations)

The stations gave them more than the runs: 54% of their gain, against 35% on the runs and 11% in the roxzone.

Runs (8 km)9:55

Roxzone (moving)3:01

Wall balls2:54

Sandbag lunges2:53

Sled pull2:32

Sled push2:15

Burpee broad jump1:55

Farmers carry0:57

Row0:55

SkiErg0:51

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (9:55), then moving between stations (3:01); the smallest gap was the SkiErg (0:51).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	9:55
Roxzone (moving)	3:01
Wall balls	2:54
Sandbag lunges	2:53
Sled pull	2:32
Sled push	2:15
Burpee broad jump	1:55
Farmers carry	0:57
Row	0:55
SkiErg	0:51

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:42:01

4:505:265:516:096:137:056:156:086:165:456:173:096:156:314:098:097:33

Typical of the fastest 25%1:13:05

3:474:354:303:544:444:334:434:134:564:504:452:124:513:383:075:154:32

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:04 running, 48:22 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:09).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:50	3:47
SkiErg	5:26	4:35
Run 2	5:51	4:30
Sled push	6:09	3:54
Run 3	6:13	4:44
Sled pull	7:05	4:33
Run 4	6:15	4:43
Burpee broad jump	6:08	4:13
Run 5	6:16	4:56
Row	5:45	4:50
Run 6	6:17	4:45
Farmers carry	3:09	2:12
Run 7	6:15	4:51
Sandbag lunges	6:31	3:38
Run 8	4:09	3:07
Wall balls	8:09	5:15
Roxzone	7:33	4:32
Finish	1:41:30	1:13:34

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:26	4:30	4:35	0:29 slower
Sled push	6:09	3:37	3:54	1:56 slower
Sled pull	7:05	4:04	4:33	1:28 slower
Burpee broad jump	6:08	3:55	4:13	0:54 slower
Row	5:45	4:44	4:50	0:36 slower
Farmers carry	3:09	1:51	2:12	0:28 slower
Sandbag lunges	6:31	3:25	3:38	1:18 slower
Wall balls	8:09	4:57	5:15	1:45 slower
Roxzone (moving)	7:33	4:31	4:32	0:53 slower
Runs (8 km)	45:36	35:01	35:41	4:55 slower

Slower here than the season: sled push (1:56) and wall balls (1:45). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the last run (4:09) and the slowest run 6 (6:17).The fastest 25% were quicker on every run, by most on run 4 (1:32 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:50	3:47
Run 2	5:51	4:30
Run 3	6:13	4:44
Run 4	6:15	4:43
Run 5	6:16	4:56
Run 6	6:17	4:45
Run 7	6:15	4:51
Run 8	4:09	3:07

Run 1 and run 8 read short here (4:50 and 4:09 against about 6:15 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-246 10%

25-2914 23%

30-3413 21%

35-3910 16%

40-448 13%

45-499 15%

50-541 2%

55-591 2%

How many finished in each age group (tap one for what a good time is at that age).The largest share were in their thirties (23, 37%); the biggest single group was 25-29, with 14.

See the numbers

Age group	How many	Share
16-24	6	10%
25-29	14	23%
30-34	13	21%
35-39	10	16%
40-44	8	13%
45-49	9	15%
50-54	1	2%
55-59	1	2%

Who raced: countries

India44 71%

France2 3%

Britain2 3%

Singapore2 3%

New Zealand1 2%

Germany1 2%

South Africa1 2%

Spain1 2%

The countries with the most finishers in this division, out of 62.The biggest is India (44, 71%), then France (2, 3%) and Britain (2, 3%).

See the numbers

Country	How many	Share
India	44	71%
France	2	3%
Britain	2	3%
Singapore	2	3%
New Zealand	1	2%
Germany	1	2%
South Africa	1	2%
Spain	1	2%

Top three

All 62 finishers, with splits →

#	Athlete	Age group	Time
1	Gabrielle Nikora-Baker NZL	30-34	1:00:18
2	Jennifer Nikolaus GER	35-39	1:01:19
3	Danel Louw RSA	25-29	1:02:24

Pro Doubles Men

Tony Revell and Ciaran Parkinson won Pro Doubles Men in 51:59, 0:54 ahead of the next team.Ewan Applewhite and Mohamed Redaoui were second in 52:53 and Jay Hogan and Tom Hogan third in 53:33.Mostly a home field: 85% of its athletes came from India.

1:24:49 typical finish 14:47 slower than this season's typical 1:10:02

1:03:09 fastest 10% finished under

1:13:43 – 1:39:45 the middle half of the field

Runs where the fastest 25% gained most 12:07 on the typical finisher; at the stations, sled pull (1:45)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:24:49, middle half about 1:13:43 to 1:39:45, fastest 10% (green) under 1:03:09.

See the numbers

Pro Doubles Men finish times at Mumbai 2026
Time band	How many	Share
50:00 to 52:30	1	0.6%
52:30 to 55:00	3	1.7%
55:00 to 57:30	3	1.7%
57:30 to 1:00:00	7	3.9%
1:00:00 to 1:02:30	3	1.7%
1:02:30 to 1:05:00	8	4.4%
1:05:00 to 1:07:30	8	4.4%
1:07:30 to 1:10:00	2	1.1%
1:10:00 to 1:12:30	8	4.4%
1:12:30 to 1:15:00	6	3.3%
1:15:00 to 1:17:30	6	3.3%
1:17:30 to 1:20:00	17	9.4%
1:20:00 to 1:22:30	6	3.3%
1:22:30 to 1:25:00	13	7.2%
1:25:00 to 1:27:30	6	3.3%
1:27:30 to 1:30:00	11	6.1%
1:30:00 to 1:32:30	8	4.4%
1:32:30 to 1:35:00	9	5.0%
1:35:00 to 1:37:30	4	2.2%
1:37:30 to 1:40:00	8	4.4%
1:40:00 to 1:42:30	3	1.7%
1:42:30 to 1:45:00	4	2.2%
1:45:00 to 1:47:30	9	5.0%
1:47:30 to 1:50:00	4	2.2%
1:50:00 to 1:52:30	3	1.7%
1:52:30 to 1:55:00	4	2.2%
1:55:00 to 1:57:30	5	2.8%
1:57:30 to 2:00:00	1	0.6%
2:00:00 to 2:02:30	3	1.7%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	1	0.6%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	3	1.7%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	1	0.6%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	2	1.1%
2:25:00 to 2:27:30	0	0.0%
2:27:30 to 2:30:00	0	0.0%
2:30:00 to 2:32:30	1	0.6%

Where the fastest 25% made its time

Runs 55% Stations 33% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 55% on the runs, 33% at the stations, 12% in the roxzone.

Runs (8 km)12:07

Roxzone (moving)2:35

Sled pull1:45

Sandbag lunges1:18

Wall balls1:00

Burpee broad jump0:59

Sled push0:53

Row0:34

SkiErg0:24

Farmers carry0:19

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (12:07), then moving between stations (2:35); the smallest gap was farmers carry (0:19).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	12:07
Roxzone (moving)	2:35
Sled pull	1:45
Sandbag lunges	1:18
Wall balls	1:00
Burpee broad jump	0:59
Sled push	0:53
Row	0:34
SkiErg	0:24
Farmers carry	0:19

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:24:20

4:354:145:353:306:295:176:093:116:124:506:071:576:154:233:514:486:57

Typical of the fastest 25%1:03:01

3:343:504:182:374:393:324:322:124:354:164:331:384:363:052:543:484:22

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 45:13 running, 32:10 at the stations and 6:57 in the roxzone; the longest station was the sled pull (5:17).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:35	3:34
SkiErg	4:14	3:50
Run 2	5:35	4:18
Sled push	3:30	2:37
Run 3	6:29	4:39
Sled pull	5:17	3:32
Run 4	6:09	4:32
Burpee broad jump	3:11	2:12
Run 5	6:12	4:35
Row	4:50	4:16
Run 6	6:07	4:33
Farmers carry	1:57	1:38
Run 7	6:15	4:36
Sandbag lunges	4:23	3:05
Run 8	3:51	2:54
Wall balls	4:48	3:48
Roxzone	6:57	4:22
Finish	1:24:49	1:04:17

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:14	3:43	3:50	0:20 slower
Sled push	3:30	2:27	2:37	1:09 slower
Sled pull	5:17	3:23	3:32	1:15 slower
Burpee broad jump	3:11	2:08	2:12	0:26 slower
Row	4:50	4:11	4:16	0:33 slower
Farmers carry	1:57	1:35	1:38	0:16 slower
Sandbag lunges	4:23	2:57	3:05	0:47 slower
Wall balls	4:48	3:41	3:48	0:35 slower
Roxzone (moving)	6:57	4:16	4:22	1:24 slower
Runs (8 km)	45:37	32:32	33:30	8:28 slower

Slower here than the season: the roxzone (1:24) and sled pull (1:15). No part ran faster.

Run pace, run 1 to run 8

2:003:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the last run (3:51) and the slowest run 3 (6:29).The fastest 25% were quicker on every run, by most on run 3 (1:50 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:35	3:34
Run 2	5:35	4:18
Run 3	6:29	4:39
Run 4	6:09	4:32
Run 5	6:12	4:35
Run 6	6:07	4:33
Run 7	6:15	4:36
Run 8	3:51	2:54

Run 1 and run 8 read short here (4:35 and 3:51 against about 6:11 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 12% slower than run 2; the fastest 25%, 7% slower.

Who raced: age groups

16-2414 8%

25-2954 30%

30-3447 26%

35-3928 15%

40-4425 14%

45-4910 6%

50-542 1%

55-591 1%

How many teams raced in each team age group.The largest share of the teams were in their thirties (75, 41%); the biggest single group was 25-29, with 54.

See the numbers

Age group	How many	Share
16-24	14	8%
25-29	54	30%
30-34	47	26%
35-39	28	15%
40-44	25	14%
45-49	10	6%
50-54	2	1%
55-59	1	1%

Who raced: countries

India308 85%

Ireland7 2%

Britain7 2%

Singapore5 1%

England4 1%

Netherlands3 1%

Austria2 1%

Indonesia2 1%

The countries with the most athletes in this division, counting every team member (362 athletes in 181 teams).The biggest is India (308, 85%), then Ireland (7, 2%) and Britain (7, 2%).

See the numbers

Country	How many	Share
India	308	85%
Ireland	7	2%
Britain	7	2%
Singapore	5	1%
England	4	1%
Netherlands	3	1%
Austria	2	1%
Indonesia	2	1%

Top three

All 181 teams, with splits →

#	Team	Age group	Time
1	Tony Revell, Ciaran Parkinson ENG, ENG	35-39	51:59
2	Ewan Applewhite, Mohamed Redaoui ENG, ENG	25-29	52:53
3	Jay Hogan, Tom Hogan IRL, IRL	30-34	53:33

Pro Doubles Women

Juan-Marie Herbst and Danel Louw won Pro Doubles Women in 57:45, 0:24 ahead of the next team.Susana Alonso Dominguez and Manuela Garcia Caparros were second in 58:09 and sanjana george and Tishya Sagar third in 1:08:43.Mostly a home field: 63% of its athletes came from India.

1:28:10 typical finish 8:14 slower than this season's typical 1:19:56

1:10:38 fastest 10% finished under

1:15:15 – 1:37:57 the middle half of the field

Runs where the fastest 25% gained most 9:19 on the typical finisher; at the stations, burpee broad jump (0:49)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:28:10, middle half about 1:15:15 to 1:37:57, fastest 10% (green) under 1:10:38.

See the numbers

Pro Doubles Women finish times at Mumbai 2026
Time band	How many	Share
57:30 to 1:00:00	2	6.5%
1:00:00 to 1:02:30	0	0.0%
1:02:30 to 1:05:00	0	0.0%
1:05:00 to 1:07:30	0	0.0%
1:07:30 to 1:10:00	1	3.2%
1:10:00 to 1:12:30	2	6.5%
1:12:30 to 1:15:00	1	3.2%
1:15:00 to 1:17:30	5	16.1%
1:17:30 to 1:20:00	1	3.2%
1:20:00 to 1:22:30	2	6.5%
1:22:30 to 1:25:00	0	0.0%
1:25:00 to 1:27:30	1	3.2%
1:27:30 to 1:30:00	1	3.2%
1:30:00 to 1:32:30	1	3.2%
1:32:30 to 1:35:00	2	6.5%
1:35:00 to 1:37:30	4	12.9%
1:37:30 to 1:40:00	2	6.5%
1:40:00 to 1:42:30	0	0.0%
1:42:30 to 1:45:00	1	3.2%
1:45:00 to 1:47:30	1	3.2%
1:47:30 to 1:50:00	0	0.0%
1:50:00 to 1:52:30	2	6.5%
1:52:30 to 1:55:00	1	3.2%
1:55:00 to 1:57:30	0	0.0%
1:57:30 to 2:00:00	0	0.0%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	0	0.0%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	0	0.0%
2:10:00 to 2:12:30	0	0.0%
2:12:30 to 2:15:00	0	0.0%
2:15:00 to 2:17:30	0	0.0%
2:17:30 to 2:20:00	1	3.2%

Where the fastest 25% made its time

Runs 58% Stations 30% 12%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 58% on the runs, 30% at the stations, 12% in the roxzone.

Runs (8 km)9:19

Roxzone (moving)1:52

Burpee broad jump0:49

Sandbag lunges0:46

Wall balls0:44

Sled pull0:38

Row0:38

Sled push0:34

SkiErg0:29

Farmers carry0:16

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (9:19), then moving between stations (1:52); the smallest gap was farmers carry (0:16).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	9:19
Roxzone (moving)	1:52
Burpee broad jump	0:49
Sandbag lunges	0:46
Wall balls	0:44
Sled pull	0:38
Row	0:38
Sled push	0:34
SkiErg	0:29
Farmers carry	0:16

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:25:50

4:564:495:423:096:104:476:163:426:315:196:322:056:284:044:154:146:51

Typical of the fastest 25%1:10:39

4:144:204:542:355:144:095:082:535:074:415:101:495:173:183:213:304:59

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:50 running, 32:09 at the stations and 6:51 in the roxzone; the longest station was the row (5:19).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:56	4:14
SkiErg	4:49	4:20
Run 2	5:42	4:54
Sled push	3:09	2:35
Run 3	6:10	5:14
Sled pull	4:47	4:09
Run 4	6:16	5:08
Burpee broad jump	3:42	2:53
Run 5	6:31	5:07
Row	5:19	4:41
Run 6	6:32	5:10
Farmers carry	2:05	1:49
Run 7	6:28	5:17
Sandbag lunges	4:04	3:18
Run 8	4:15	3:21
Wall balls	4:14	3:30
Roxzone	6:51	4:59
Finish	1:28:10	1:10:54

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	4:49	4:19	4:20	0:17 slower
Sled push	3:09	2:25	2:35	0:30 slower
Sled pull	4:47	3:36	4:09	0:26 slower
Burpee broad jump	3:42	2:40	2:53	0:11 slower
Row	5:19	4:37	4:41	0:26 slower
Farmers carry	2:05	1:44	1:49	0:08 slower
Sandbag lunges	4:04	3:08	3:18	0:02 slower
Wall balls	4:14	3:27	3:30	0:04 slower
Roxzone (moving)	6:51	4:54	4:59	0:23 slower
Runs (8 km)	47:37	38:15	38:18	4:40 slower

Slower here than the season: sled push (0:30) and row (0:26). No part ran faster.

Run pace, run 1 to run 8

3:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed clearly from run 2 to run 7; the quickest was the last run (4:15) and the slowest run 6 (6:32).The fastest 25% were quicker on every run, by most on run 5 (1:24 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:56	4:14
Run 2	5:42	4:54
Run 3	6:10	5:14
Run 4	6:16	5:08
Run 5	6:31	5:07
Run 6	6:32	5:10
Run 7	6:28	5:17
Run 8	4:15	3:21

Run 1 and run 8 read short here (4:56 and 4:15 against about 6:22 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 13% slower than run 2; the fastest 25%, 8% slower.

Who raced: age groups

16-243 10%

25-296 19%

30-345 16%

35-397 23%

40-445 16%

45-493 10%

50-542 6%

How many teams raced in each team age group.The largest share of the teams were in their thirties (12, 39%); the biggest single group was 35-39, with 7.

See the numbers

Age group	How many	Share
16-24	3	10%
25-29	6	19%
30-34	5	16%
35-39	7	23%
40-44	5	16%
45-49	3	10%
50-54	2	6%

Who raced: countries

India39 63%

Malaysia10 16%

Singapore5 8%

South Africa2 3%

Spain2 3%

Britain2 3%

Thailand2 3%

The countries with the most athletes in this division, counting every team member (62 athletes in 31 teams).The biggest is India (39, 63%), then Malaysia (10, 16%) and Singapore (5, 8%).

See the numbers

Country	How many	Share
India	39	63%
Malaysia	10	16%
Singapore	5	8%
South Africa	2	3%
Spain	2	3%
Britain	2	3%
Thailand	2	3%

Top three

All 31 teams, with splits →

#	Team	Age group	Time
1	Juan-Marie Herbst, Danel Louw RSA, RSA	30-34	57:45
2	Susana Alonso Dominguez, Manuela Garcia Caparros ESP, ESP	30-34	58:09
3	sanjana george, Tishya Sagar IND, IND	25-29	1:08:43

Relay Men

Shreyas Rao's relay team won Relay Men in 56:10, 0:40 ahead of the next team.Harneshpal Karamjit Singh's relay team were second in 56:50 and Sikandar chindhu tadakhe's relay team third in 57:30.Mostly a home field: 91% of its athletes came from India.

1:37:36 typical finish 17:39 slower than this season's typical 1:19:57

1:03:19 fastest 10% finished under

1:12:52 – 1:49:42 the middle half of the field

Runs where the fastest 25% gained most 14:34 on the typical finisher; at the stations, wall balls (3:56)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field with the slower times close behind: typical 1:37:36, middle half about 1:12:52 to 1:49:42, fastest 10% (green) under 1:03:19.

See the numbers

Relay Men finish times at Mumbai 2026
Time band	How many	Share
55:00 to 57:30	2	2.7%
57:30 to 1:00:00	2	2.7%
1:00:00 to 1:02:30	3	4.1%
1:02:30 to 1:05:00	3	4.1%
1:05:00 to 1:07:30	2	2.7%
1:07:30 to 1:10:00	4	5.5%
1:10:00 to 1:12:30	2	2.7%
1:12:30 to 1:15:00	2	2.7%
1:15:00 to 1:17:30	0	0.0%
1:17:30 to 1:20:00	3	4.1%
1:20:00 to 1:22:30	2	2.7%
1:22:30 to 1:25:00	0	0.0%
1:25:00 to 1:27:30	3	4.1%
1:27:30 to 1:30:00	2	2.7%
1:30:00 to 1:32:30	1	1.4%
1:32:30 to 1:35:00	2	2.7%
1:35:00 to 1:37:30	3	4.1%
1:37:30 to 1:40:00	3	4.1%
1:40:00 to 1:42:30	3	4.1%
1:42:30 to 1:45:00	4	5.5%
1:45:00 to 1:47:30	5	6.8%
1:47:30 to 1:50:00	4	5.5%
1:50:00 to 1:52:30	4	5.5%
1:52:30 to 1:55:00	2	2.7%
1:55:00 to 1:57:30	2	2.7%
1:57:30 to 2:00:00	2	2.7%
2:00:00 to 2:02:30	1	1.4%
2:02:30 to 2:05:00	4	5.5%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	1	1.4%
2:10:00 to 2:12:30	1	1.4%
2:12:30 to 2:15:00	1	1.4%

Where the fastest 25% made its time

Runs 48% Stations 44% 8%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 48% on the runs, 44% at the stations, 8% in the roxzone.

Runs (8 km)14:34

Wall balls3:56

Roxzone (moving)2:34

Sandbag lunges1:57

Burpee broad jump1:49

Sled pull1:46

Sled push1:22

Row1:00

SkiErg0:45

Farmers carry0:36

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (14:34), then wall balls (3:56); the smallest gap was farmers carry (0:36).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	14:34
Wall balls	3:56
Roxzone (moving)	2:34
Sandbag lunges	1:57
Burpee broad jump	1:49
Sled pull	1:46
Sled push	1:22
Row	1:00
SkiErg	0:45
Farmers carry	0:36

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:30:01

4:415:105:164:265:385:135:205:035:485:246:062:225:375:293:457:446:59

Typical of the fastest 25%1:03:52

3:304:254:063:044:223:274:123:144:254:244:171:464:183:322:373:484:25

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 42:11 running, 40:51 at the stations and 6:59 in the roxzone; the longest station was the wall balls (7:44).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	4:41	3:30
SkiErg	5:10	4:25
Run 2	5:16	4:06
Sled push	4:26	3:04
Run 3	5:38	4:22
Sled pull	5:13	3:27
Run 4	5:20	4:12
Burpee broad jump	5:03	3:14
Run 5	5:48	4:25
Row	5:24	4:24
Run 6	6:06	4:17
Farmers carry	2:22	1:46
Run 7	5:37	4:18
Sandbag lunges	5:29	3:32
Run 8	3:45	2:37
Wall balls	7:44	3:48
Roxzone	6:59	4:25
Finish	1:37:36	1:04:25

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:10	4:22	4:25	0:25 slower
Sled push	4:26	2:51	3:04	1:31 slower
Sled pull	5:13	3:11	3:27	1:04 slower
Burpee broad jump	5:03	3:05	3:14	0:44 slower
Row	5:24	4:21	4:24	0:41 slower
Farmers carry	2:22	1:37	1:46	0:23 slower
Sandbag lunges	5:29	3:16	3:32	0:45 slower
Wall balls	7:44	3:39	3:48	1:57 slower
Roxzone (moving)	6:59	4:17	4:25	0:24 slower
Runs (8 km)	45:57	31:15	31:23	8:24 slower

Slower here than the season: wall balls (1:57) and sled push (1:31). No part ran faster.

Run pace, run 1 to run 8

2:003:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher slowed a little from run 2 to run 7; the quickest was the last run (3:45) and the slowest run 6 (6:06).The fastest 25% were quicker on every run, by most on run 6 (1:49 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	4:41	3:30
Run 2	5:16	4:06
Run 3	5:38	4:22
Run 4	5:20	4:12
Run 5	5:48	4:25
Run 6	6:06	4:17
Run 7	5:37	4:18
Run 8	3:45	2:37

Run 8 reads short here (3:45 against about 5:38 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 7% slower than run 2; the fastest 25%, 5% slower.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

India267 91%

Netherlands4 1%

Thailand4 1%

Japan4 1%

Malaysia2 1%

Nepal1 0%

France1 0%

Hong Kong1 0%

The countries with the most athletes in this division, counting every team member (292 athletes in 73 teams).The biggest is India (267, 91%), then Netherlands (4, 1%) and Thailand (4, 1%).

See the numbers

Country	How many	Share
India	267	91%
Netherlands	4	1%
Thailand	4	1%
Japan	4	1%
Malaysia	2	1%
Nepal	1	0%
France	1	0%
Hong Kong	1	0%

Top three

All 73 teams, with splits →

#	Team	Age group	Time
1	Shreyas Rao, Akash Dubey, Kamal raj Bhat, sanjay negi IND, IND, NEP, IND	U40	56:10
2	Harneshpal Karamjit Singh, Mohd Saddam Bin Mohd Pittli, Joachim Trinel, Michael Melly MAS, MAS, FRA, HKG	U40	56:50
3	Sikandar chindhu tadakhe, Monu Dagar, Hunny Tyagi, Chandan Rajput IND, IND, IND, IND	U40	57:30

Relay Women

Bhavneet kaur's relay team won Relay Women in 1:04:56, a clear 11:50 ahead of the next team.Paromita Mandal's relay team were second in 1:16:46 and NISchitha A Shenoy's relay team third in 1:20:39.

1:45:24 typical finish

1:22:00 fastest 10% finished under

1:34:53 – 1:56:13 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 teams, so there is no distribution and no station breakdown for this division.

Top three

All 23 teams, with splits →

#	Team	Age group	Time
1	Bhavneet kaur, sanjana george, Simran kataria, Tishya Sagar IND, IND, IND, IND	U40	1:04:56
2	Paromita Mandal, Saachi Rajawat, Srishti Parekh, Jyothi Manjunath Poojari IND, IND, IND, IND	U40	1:16:46
3	NISchitha A Shenoy, Puneetha Rao, Nisha Millet, Navanitha K B IND, IND, IND, IND	40+	1:20:39

Relay Mixed

Jacques Badenhorst's relay team won Relay Mixed in 54:49, a clear 5:29 ahead of the next team.Milan Devi's relay team were second in 1:00:18 and Azura Abas's relay team third in 1:05:32.Mostly a home field: 93% of its athletes came from India.

1:42:39 typical finish 17:02 slower than this season's typical 1:25:37

1:14:15 fastest 10% finished under

1:23:20 – 1:54:56 the middle half of the field

Runs where the fastest 25% gained most 12:17 on the typical finisher; at the stations, sandbag lunges (2:16)

Finish times

Finish

This chart shows how many finished in each 2.5-minute band, fastest on the left.A widely spread field: typical 1:42:39, middle half about 1:23:20 to 1:54:56, fastest 10% (green) under 1:14:15.

See the numbers

Relay Mixed finish times at Mumbai 2026
Time band	How many	Share
52:30 to 55:00	1	1.4%
55:00 to 57:30	0	0.0%
57:30 to 1:00:00	0	0.0%
1:00:00 to 1:02:30	1	1.4%
1:02:30 to 1:05:00	0	0.0%
1:05:00 to 1:07:30	3	4.3%
1:07:30 to 1:10:00	1	1.4%
1:10:00 to 1:12:30	0	0.0%
1:12:30 to 1:15:00	2	2.9%
1:15:00 to 1:17:30	4	5.8%
1:17:30 to 1:20:00	1	1.4%
1:20:00 to 1:22:30	4	5.8%
1:22:30 to 1:25:00	2	2.9%
1:25:00 to 1:27:30	5	7.2%
1:27:30 to 1:30:00	3	4.3%
1:30:00 to 1:32:30	0	0.0%
1:32:30 to 1:35:00	2	2.9%
1:35:00 to 1:37:30	2	2.9%
1:37:30 to 1:40:00	1	1.4%
1:40:00 to 1:42:30	2	2.9%
1:42:30 to 1:45:00	4	5.8%
1:45:00 to 1:47:30	4	5.8%
1:47:30 to 1:50:00	3	4.3%
1:50:00 to 1:52:30	3	4.3%
1:52:30 to 1:55:00	4	5.8%
1:55:00 to 1:57:30	2	2.9%
1:57:30 to 2:00:00	2	2.9%
2:00:00 to 2:02:30	0	0.0%
2:02:30 to 2:05:00	1	1.4%
2:05:00 to 2:07:30	0	0.0%
2:07:30 to 2:10:00	2	2.9%
2:10:00 to 2:12:30	2	2.9%
2:12:30 to 2:15:00	2	2.9%
2:15:00 to 2:17:30	2	2.9%
2:17:30 to 2:20:00	0	0.0%
2:20:00 to 2:22:30	0	0.0%
2:22:30 to 2:25:00	0	0.0%
2:25:00 to 2:27:30	1	1.4%
2:27:30 to 2:30:00	2	2.9%
2:30:00 to 2:32:30	0	0.0%
2:32:30 to 2:35:00	1	1.4%

Where the fastest 25% made its time

Runs 47% Stations 45% 8%

RunsStationsRoxzone (moving between stations)

Their gain was shared out: 47% on the runs, 45% at the stations, 8% in the roxzone.

Runs (8 km)12:17

Sandbag lunges2:16

Roxzone (moving)2:12

Burpee broad jump2:11

Wall balls1:51

Sled pull1:41

SkiErg1:22

Row1:08

Sled push1:03

Farmers carry0:23

Each bar is how much faster the fastest 25% were than the typical finisher on one part of the race, biggest first.They gained most on the runs (12:17), then sandbag lunges (2:16); the smallest gap was farmers carry (0:23).

See the numbers

Part	Fastest 25% faster by
Runs (8 km)	12:17
Sandbag lunges	2:16
Roxzone (moving)	2:12
Burpee broad jump	2:11
Wall balls	1:51
Sled pull	1:41
SkiErg	1:22
Row	1:08
Sled push	1:03
Farmers carry	0:23

The race as one bar: typical finisher against the fastest 25%

Typical finisher1:35:52

5:425:516:044:155:465:335:435:556:065:556:562:256:126:073:396:207:23

Typical of the fastest 25%1:11:14

3:594:295:043:124:253:524:313:444:464:475:062:024:493:512:574:295:11

RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Typical finisher: 46:08 running, 42:21 at the stations and 7:23 in the roxzone; the longest station was the wall balls (6:20).

See the numbers

Part	Typical finisher	Typical of the fastest 25%
Run 1	5:42	3:59
SkiErg	5:51	4:29
Run 2	6:04	5:04
Sled push	4:15	3:12
Run 3	5:46	4:25
Sled pull	5:33	3:52
Run 4	5:43	4:31
Burpee broad jump	5:55	3:44
Run 5	6:06	4:46
Row	5:55	4:47
Run 6	6:56	5:06
Farmers carry	2:25	2:02
Run 7	6:12	4:49
Sandbag lunges	6:07	3:51
Run 8	3:39	2:57
Wall balls	6:20	4:29
Roxzone	7:23	5:11
Finish	1:42:39	1:16:12

Every station, against the season

Part	Typical	Fastest 10%	Fastest 25%	Against the season
SkiErg	5:51	4:23	4:29	0:41 slower
Sled push	4:15	2:58	3:12	1:11 slower
Sled pull	5:33	3:39	3:52	0:51 slower
Burpee broad jump	5:55	3:26	3:44	0:47 slower
Row	5:55	4:33	4:47	0:49 slower
Farmers carry	2:25	1:52	2:02	0:20 slower
Sandbag lunges	6:07	3:39	3:51	1:23 slower
Wall balls	6:20	4:17	4:29	0:38 slower
Roxzone (moving)	7:23	4:56	5:11	0:36 slower
Runs (8 km)	48:27	35:53	36:10	7:56 slower

Slower here than the season: sandbag lunges (1:23) and sled push (1:11). No part ran faster.

Run pace, run 1 to run 8

2:003:004:005:006:007:00

Typical athleteFastest 25%minutes per km

This chart shows the time for each of the eight 1 km runs, run 1 on the left: the typical finisher (solid line) and the fastest 25% (dashed).The typical finisher held an even pace from run 2 to run 7; the quickest was the last run (3:39) and the slowest run 6 (6:56).The fastest 25% were quicker on every run, by most on run 6 (1:50 faster).

See the numbers

Run	Typical	Fastest 25%
Run 1	5:42	3:59
Run 2	6:04	5:04
Run 3	5:46	4:25
Run 4	5:43	4:31
Run 5	6:06	4:46
Run 6	6:56	5:06
Run 7	6:12	4:49
Run 8	3:39	2:57

Run 8 reads short here (3:39 against about 6:05 for runs 2 to 7), because of where the timing mats sit, so the fair pacing test is run 2 against run 7. The typical finisher ran run 7 2% slower than run 2; the fastest 25%, 5% faster.

Who raced: age groups

How many teams raced in each team age group.

Who raced: countries

India257 93%

South Africa4 1%

Malaysia4 1%

Sri Lanka4 1%

USA1 0%

IOT1 0%

ROBINN1 0%

The countries with the most athletes in this division, counting every team member (276 athletes in 69 teams).The biggest is India (257, 93%), then South Africa (4, 1%) and Malaysia (4, 1%).

See the numbers

Country	How many	Share
India	257	93%
South Africa	4	1%
Malaysia	4	1%
Sri Lanka	4	1%
USA	1	0%
IOT	1	0%
ROBINN	1	0%

Top three

All 69 teams, with splits →

#	Team	Age group	Time
1	Jacques Badenhorst, Juan Marie Herbst, Jimmy Dhillon, Danel Louw RSA, RSA, IND, RSA	U40	54:49
2	Milan Devi, Rekha Kataria, Parshant Sharma, Manish Baiyanpuria IND, IND, IND, IND	U40	1:00:18
3	Azura Abas, Shahizan Ismail, Shazril Shaharuddin, Huey Shin Loh MAS, MAS, MAS, MAS	40+	1:05:32

Adaptive Men

Prashant Arkal won Adaptive Men in 1:50:47, a clear 25:15 ahead of the next finisher.Pahalisha Kalliyath was second in 2:16:02 and Rishi Vakharia third in 2:25:25.

2:20:44 typical finish

1:58:21 fastest 10% finished under

2:09:43 – 2:26:21 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 4 finishers, with splits →

#	Athlete	Age group	Time
1	Prashant Arkal IND	Seated Without Core Function	1:50:47
2	Pahalisha Kalliyath IND	Seated Without Hip Function	2:16:02
3	Rishi Vakharia IND	Deaf Impairment	2:25:25

Adaptive Women

Veenita Johnson won Adaptive Women in 1:35:42.

1:35:42 typical finish

1:35:42 fastest 10% finished under

1:35:42 – 1:35:42 the middle half of the field

— where the fastest 25% gained most needs a field of 30 or more

Fewer than 30 finishers, so there is no distribution and no station breakdown for this division.

Top three

All 1 finishers, with splits →

#	Athlete	Age group	Time
1	Veenita Johnson IND	Lower Limb Minor	1:35:42

Edition by edition

Mumbai: every edition

Venue page →

Edition	Finishes	Typical Open Men	vs fastest edition
Mumbai 2025 · May	1,016	1:45:52	fastest
Mumbai 2025 · Sep	2,092	1:54:41	8:49 slower
Mumbai 2026 this page	7,978	1:58:46	12:54 slower

The fastest typical Open Men finish here was 1:45:52, in 2025 · May; this edition was 12:54 slower.

The RoxHype app

Raced Mumbai? Beat that time at your next race.

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A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up

Around this race

Mumbai: the venue, other editions, what to train

VenueMumbai →3 editions · 11,086 finishes · running 47% of the typical finish at the latest edition

Other editionsMumbai 2025 · Sep · 2,092 finishes Mumbai 2025 · May · 1,016 finishes

Train where the time wentPacing the eight runs ↗Wall balls guide and workouts ↗Moving fast between stations ↗Open Men benchmarks